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	<title>Timeout with T9</title>
	
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		<title>test</title>
		<link>http://www.timeoutwithtitlenine.com/missys-musings/test/</link>
		<comments>http://www.timeoutwithtitlenine.com/missys-musings/test/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 22:31:49 +0000</pubDate>
		<dc:creator>TN @ T9</dc:creator>
				<category><![CDATA[Missy's Musings]]></category>

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		<item>
		<title>Lessons</title>
		<link>http://www.timeoutwithtitlenine.com/interact/lessons/</link>
		<comments>http://www.timeoutwithtitlenine.com/interact/lessons/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 17:10:43 +0000</pubDate>
		<dc:creator>Missy Park</dc:creator>
				<category><![CDATA[Interact]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[Missy's Musings]]></category>

		<guid isPermaLink="false">http://www.timeoutwithtitlenine.com/?p=4482</guid>
		<description><![CDATA[Everything I know about the game of life, I first learned on a field or a court: So many good lessons, here are a ]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Quarterly Fitness Challenge</title>
		<link>http://www.timeoutwithtitlenine.com/move-it/quaterley-fitness-challenge/</link>
		<comments>http://www.timeoutwithtitlenine.com/move-it/quaterley-fitness-challenge/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 18:59:53 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Move It]]></category>
		<category><![CDATA[fitness challenge]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.timeoutwithtitlenine.com/?p=4495</guid>
		<description><![CDATA[Our annual challenges have given rise to quarterly challenges!  For Q1 of this year, we&#8217;re very fortunate to have Jessica Dibiase grace our office three times a week for group strength and conditioning sessions.  Stay tuned to find out what we have in store for our upcoming quarterly challenges and for what the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Get Cracking</title>
		<link>http://www.timeoutwithtitlenine.com/missys-musings/get-cracking/</link>
		<comments>http://www.timeoutwithtitlenine.com/missys-musings/get-cracking/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 23:44:13 +0000</pubDate>
		<dc:creator>Missy Park</dc:creator>
				<category><![CDATA[Missy's Musings]]></category>

		<guid isPermaLink="false">http://www.timeoutwithtitlenine.com/?p=4480</guid>
		<description><![CDATA[This New Year I’m gonna dispense with the resolutions, the commitments, the planning, the idle chatter. Let’s just]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Sac Blowout Sale</title>
		<link>http://www.timeoutwithtitlenine.com/whats-in-store/4460/</link>
		<comments>http://www.timeoutwithtitlenine.com/whats-in-store/4460/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 17:40:30 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[What's In-Store]]></category>
		<category><![CDATA[sacramento blowout]]></category>

		<guid isPermaLink="false">http://www.timeoutwithtitlenine.com/?p=4460</guid>
		<description><![CDATA[We're coming to see Sactown T9ers Dec 1st - Dec 4th!  The Title Nine Blowout sale will be taking place at the Convention Center, Exhibit Hall A. Save up to 75% off on dresses, skirts,]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Right Excuses</title>
		<link>http://www.timeoutwithtitlenine.com/working-in-working-out/the-right-excuses/</link>
		<comments>http://www.timeoutwithtitlenine.com/working-in-working-out/the-right-excuses/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 22:38:39 +0000</pubDate>
		<dc:creator>Charles Weigel</dc:creator>
				<category><![CDATA[Working In Working Out]]></category>
		<category><![CDATA[kelly newell]]></category>

		<guid isPermaLink="false">http://www.timeoutwithtitlenine.com/?p=4423</guid>
		<description><![CDATA[“You get what you give,” is Kelly Newell’s life philosophy. “I strive to put out positive energy to my work, my family, my friends, and strangers.  I hope that folks will feel better about themselves having interacted with me.”]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Resilience</title>
		<link>http://www.timeoutwithtitlenine.com/interact/resilience/</link>
		<comments>http://www.timeoutwithtitlenine.com/interact/resilience/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 18:52:18 +0000</pubDate>
		<dc:creator>Missy Park</dc:creator>
				<category><![CDATA[Interact]]></category>
		<category><![CDATA[Missy Park]]></category>
		<category><![CDATA[resilience]]></category>

		<guid isPermaLink="false">http://www.timeoutwithtitlenine.com/?p=4326</guid>
		<description><![CDATA[The measure of fitness is not how slowly a heart beats but how quickly it recovers from exertion. ]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Power of 9 T-Shirt Design Winners</title>
		<link>http://www.timeoutwithtitlenine.com/interact/power-of-9-t-shirt-design-winners/</link>
		<comments>http://www.timeoutwithtitlenine.com/interact/power-of-9-t-shirt-design-winners/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 19:21:32 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Interact]]></category>

		<guid isPermaLink="false">http://www.timeoutwithtitlenine.com/?p=4384</guid>
		<description><![CDATA[We're excited to announce our t-shirt design contest winners! If you'll remember, next year is the 40th]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A Year of Blessings</title>
		<link>http://www.timeoutwithtitlenine.com/missys-musings/a-year-of-blessings/</link>
		<comments>http://www.timeoutwithtitlenine.com/missys-musings/a-year-of-blessings/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 19:30:20 +0000</pubDate>
		<dc:creator>Missy Park</dc:creator>
				<category><![CDATA[Missy's Musings]]></category>
		<category><![CDATA[blessings]]></category>

		<guid isPermaLink="false">http://www.timeoutwithtitlenine.com/?p=4377</guid>
		<description><![CDATA[A year of blessings in disguise and otherwise:

Aching muscles

Adolescence]]></description>
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		<title>Moved!</title>
		<link>http://www.timeoutwithtitlenine.com/move-it/moved/</link>
		<comments>http://www.timeoutwithtitlenine.com/move-it/moved/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 22:06:40 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Move It]]></category>
		<category><![CDATA[moved]]></category>
		<category><![CDATA[remodel]]></category>

		<guid isPermaLink="false">http://www.timeoutwithtitlenine.com/?p=4332</guid>
		<description><![CDATA[The dust has settled!  Here are a few pics of the new digs.

]]></description>
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