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	<title>Timeout with T9</title>
	
	<link>http://www.timeoutwithtitlenine.com</link>
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		<title>How Many Steps Do You Take?</title>
		<link>http://www.timeoutwithtitlenine.com/whats-in-store/how-many-steps-do-you-take/</link>
		<comments>http://www.timeoutwithtitlenine.com/whats-in-store/how-many-steps-do-you-take/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 19:03:38 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[What's In-Store]]></category>

		<guid isPermaLink="false">http://www.timeoutwithtitlenine.com/?p=2262</guid>
		<description><![CDATA[Title Nine has a wonderfully creative bean counter who likes to share fun facts along with the regular ho-hum stats. One of our faves: in 2009 the gals in our retail stores walked (and likely skipped and hopped a bit) 55,404 miles during work!!! Do you use a pedometer to keep track of your tracks? [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fitness Fridays 2010</title>
		<link>http://www.timeoutwithtitlenine.com/move-it/fitness-fridays-2010/</link>
		<comments>http://www.timeoutwithtitlenine.com/move-it/fitness-fridays-2010/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 21:33:03 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Move It]]></category>

		<guid isPermaLink="false">http://www.timeoutwithtitlenine.com/?p=2247</guid>
		<description><![CDATA[This last week marked our first Fitness Friday of 2010. For those who don’t know what Fitness Friday is, periodically throughout the year, we at Title Nine close down our offices and team up for an afternoon of sport. The activities vary and are designed to be challenging, fun and sometimes a bit whacky. All [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Food as Fad</title>
		<link>http://www.timeoutwithtitlenine.com/interact/food-as-fad/</link>
		<comments>http://www.timeoutwithtitlenine.com/interact/food-as-fad/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 00:09:55 +0000</pubDate>
		<dc:creator>Missy Park</dc:creator>
				<category><![CDATA[Interact]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fad]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[missy]]></category>

		<guid isPermaLink="false">http://www.timeoutwithtitlenine.com/?p=2233</guid>
		<description><![CDATA[Atkins diet, Grapefruit Diet, Lo-Carb, No-Carb, Ice Cream Diet, Donut Diet. It's enough to make ya crazy. Even such seemingly reasonable claims as organic,]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>An Ace in Life</title>
		<link>http://www.timeoutwithtitlenine.com/working-in-working-out/an-ace-in-life/</link>
		<comments>http://www.timeoutwithtitlenine.com/working-in-working-out/an-ace-in-life/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 17:33:30 +0000</pubDate>
		<dc:creator>Charles Weigel</dc:creator>
				<category><![CDATA[Working In Working Out]]></category>

		<guid isPermaLink="false">http://www.timeoutwithtitlenine.com/?p=2214</guid>
		<description><![CDATA[Volleyball is her game. She started in high school, played Division I in college, and now plays in national and local leagues year round—grass, sand, co-ed, you name it— including a USAV women’s team that goes to the Nationals every year.We first heard about Holly Nichols through her husband ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Check out the new digs!</title>
		<link>http://www.timeoutwithtitlenine.com/whats-in-store/check-out-the-new-digs/</link>
		<comments>http://www.timeoutwithtitlenine.com/whats-in-store/check-out-the-new-digs/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 00:19:09 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[What's In-Store]]></category>

		<guid isPermaLink="false">http://www.timeoutwithtitlenine.com/?p=2174</guid>
		<description><![CDATA[Midwest Title Niners rejoice! Our newest locations in Madison, WI and Edina, MN are officially open. Stop by and see what’s new for spring – or just to say ‘Welcome to the neighborhood’!]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>We’re growing and we’re shrinking (in a good way)!</title>
		<link>http://www.timeoutwithtitlenine.com/whats-in-store/our-stores-are-growing-and-sizes-are-shrinking/</link>
		<comments>http://www.timeoutwithtitlenine.com/whats-in-store/our-stores-are-growing-and-sizes-are-shrinking/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 23:54:22 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[What's In-Store]]></category>

		<guid isPermaLink="false">http://www.timeoutwithtitlenine.com/?p=2144</guid>
		<description><![CDATA[Our stores are growing and sizes are shrinking (in a good way)! With the addition of two more retail locations in Madison, WI and Edina, MN as well as the move of our flagship store in Berkeley...]]></description>
		<wfw:commentRss>http://www.timeoutwithtitlenine.com/whats-in-store/our-stores-are-growing-and-sizes-are-shrinking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We have nothing to fear but fear itself.</title>
		<link>http://www.timeoutwithtitlenine.com/missys-musings/we-have-nothing-to-fear-but-fear-itself/</link>
		<comments>http://www.timeoutwithtitlenine.com/missys-musings/we-have-nothing-to-fear-but-fear-itself/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 01:50:44 +0000</pubDate>
		<dc:creator>Missy Park</dc:creator>
				<category><![CDATA[Missy's Musings]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[nothing to fear]]></category>

		<guid isPermaLink="false">http://www.timeoutwithtitlenine.com/?p=2089</guid>
		<description><![CDATA[These days, I find that I have nothing to fear but the 24/7 barrage of &#8220;news.&#8221;  Or more accurately, the tales of fear, swine flu, bird flu, killer bees, kidnappers, mass murderers that masquerade as news.  But the fact is that we&#8217;ve never in the history of humans been safer or healthier than we are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweets for Your Sweetheart</title>
		<link>http://www.timeoutwithtitlenine.com/interact/sweets-for-your-sweetheart/</link>
		<comments>http://www.timeoutwithtitlenine.com/interact/sweets-for-your-sweetheart/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 22:57:03 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Interact]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sweetheart]]></category>
		<category><![CDATA[sweets]]></category>

		<guid isPermaLink="false">http://www.timeoutwithtitlenine.com/?p=2085</guid>
		<description><![CDATA[It&#8217;s almost Valentine&#8217;s Day and we&#8217;re on the hunt for recipes for our sweethearts.   Here&#8217;s one our favorites.   Share yours with us below.


]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Emily and Alice’s Spring Picks</title>
		<link>http://www.timeoutwithtitlenine.com/focus-product/emily-and-alices-spring-picks-2010/</link>
		<comments>http://www.timeoutwithtitlenine.com/focus-product/emily-and-alices-spring-picks-2010/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 02:56:34 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Focus on Product]]></category>
		<category><![CDATA[Alice]]></category>
		<category><![CDATA[Emily]]></category>
		<category><![CDATA[spring picks]]></category>

		<guid isPermaLink="false">http://www.timeoutwithtitlenine.com/?p=2029</guid>
		<description><![CDATA[See what our in-house style experts have to say about this spring’s must have items.  1) Impossible Swim Bikini &#038; Bottom: I LOVE this suit. Great]]></description>
		<wfw:commentRss>http://www.timeoutwithtitlenine.com/focus-product/emily-and-alices-spring-picks-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Commit to fitness</title>
		<link>http://www.timeoutwithtitlenine.com/interact/commit-to-fitness/</link>
		<comments>http://www.timeoutwithtitlenine.com/interact/commit-to-fitness/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 22:06:10 +0000</pubDate>
		<dc:creator>Missy Park</dc:creator>
				<category><![CDATA[Interact]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[fitness tips]]></category>

		<guid isPermaLink="false">http://www.timeoutwithtitlenine.com/?p=1974</guid>
		<description><![CDATA[No, not another resolution but a real commitment. Not something that fades away with the waning weeks of February but something that becomes part of who we are. A commitment to make time for a fitness that feeds our body and soul.  A commitment to not just make time for]]></description>
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		<slash:comments>44</slash:comments>
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