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	<title>TITANIUM RUNNER</title>
	
	<link>http://titaniumrunner.net</link>
	<description>"Let my RUNNING prove the sunshine...."</description>
	<lastBuildDate>Fri, 03 Feb 2012 17:22:38 +0000</lastBuildDate>
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		<title>Hydration Reminders for CONDURA SKYWAY Marathon</title>
		<link>http://feedproxy.google.com/~r/TitaniumRunner/~3/5wHPmSwLTRQ/</link>
		<comments>http://titaniumrunner.net/2012/02/hydration-reminders-for-condura-skyway-marathon/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:22:38 +0000</pubDate>
		<dc:creator>titaniumrunner</dc:creator>
				<category><![CDATA[Marathons]]></category>
		<category><![CDATA[Patakbo]]></category>
		<category><![CDATA[Philippine Culture]]></category>
		<category><![CDATA[Run For a Cause]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Running Gear]]></category>
		<category><![CDATA[Condura Marathon 2012]]></category>
		<category><![CDATA[CONDURA Skyway Marathon]]></category>
		<category><![CDATA[Run for Mangroves]]></category>

		<guid isPermaLink="false">http://titaniumrunner.net/?p=2642</guid>
		<description>For those doing the CONDURA SKYWAY MARATHON this Sunday, please take note of the location of the hydration stations. This is very important especially for those who are after a target time and those doing the longer distances such as the 21k and full marathon category. This is a friendly reminder from the CONDURA Secretariat: &amp;#8230; &lt;/p&gt;&lt;p&gt;&lt;a class="more-link block-button" href="http://titaniumrunner.net/2012/02/hydration-reminders-for-condura-skyway-marathon/"&gt;Continue reading &amp;#187;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/TitaniumRunner/~4/5wHPmSwLTRQ" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://titaniumrunner.net/2012/02/hydration-reminders-for-condura-skyway-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://titaniumrunner.net/2012/02/hydration-reminders-for-condura-skyway-marathon/</feedburner:origLink></item>
		<item>
		<title>Condura Skyway Marathon winners</title>
		<link>http://feedproxy.google.com/~r/TitaniumRunner/~3/v6QRey0RLjg/</link>
		<comments>http://titaniumrunner.net/2012/02/condura-skyway-marathon-winners/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 03:18:56 +0000</pubDate>
		<dc:creator>titaniumrunner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://titaniumrunner.net/?p=2636</guid>
		<description>Congratulations to the following winners for the Condura Skyway Marathon race kits! Instead of an initial three race kits, they gave out five so congratulations to all five winners here on my blog! See you at the Skyway! &amp;#160; 1. Robert de los Santos, 16k category 2.  Christina Esteban, 3k category 3. Mauro Antonio Jr. &amp;#8230; &lt;/p&gt;&lt;p&gt;&lt;a class="more-link block-button" href="http://titaniumrunner.net/2012/02/condura-skyway-marathon-winners/"&gt;Continue reading &amp;#187;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/TitaniumRunner/~4/v6QRey0RLjg" height="1" width="1"/&gt;</description>
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		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://titaniumrunner.net/2012/02/condura-skyway-marathon-winners/</feedburner:origLink></item>
		<item>
		<title>Condura Skyway Marathon 2012 Promo</title>
		<link>http://feedproxy.google.com/~r/TitaniumRunner/~3/iqkujOLE0BU/</link>
		<comments>http://titaniumrunner.net/2012/02/condura-skyway-marathon-2012-promo/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 05:20:23 +0000</pubDate>
		<dc:creator>titaniumrunner</dc:creator>
				<category><![CDATA[Contests and Raffles]]></category>
		<category><![CDATA[Patakbo]]></category>
		<category><![CDATA[Philippine Culture]]></category>
		<category><![CDATA[Run For a Cause]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Running Gear]]></category>
		<category><![CDATA[CONDURA Skyway Marathon]]></category>

		<guid isPermaLink="false">http://titaniumrunner.net/?p=2633</guid>
		<description>It&amp;#8217;s been awhile since I&amp;#8217;ve had any promo on my blog. I&amp;#8217;m giving away three race kits for the weekend event. I do apologize that this comes a bit late. Still, I&amp;#8217;m pretty sure that there are people who would still want to join this event. So how can you get the race kit? One, &amp;#8230; &lt;/p&gt;&lt;p&gt;&lt;a class="more-link block-button" href="http://titaniumrunner.net/2012/02/condura-skyway-marathon-2012-promo/"&gt;Continue reading &amp;#187;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/TitaniumRunner/~4/iqkujOLE0BU" height="1" width="1"/&gt;</description>
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		<slash:comments>20</slash:comments>
		<feedburner:origLink>http://titaniumrunner.net/2012/02/condura-skyway-marathon-2012-promo/</feedburner:origLink></item>
		<item>
		<title>Tuesday Playlist: Remembering BDM160</title>
		<link>http://feedproxy.google.com/~r/TitaniumRunner/~3/yShXL_eUMN4/</link>
		<comments>http://titaniumrunner.net/2012/01/tuesday-playlist-remembering-bdm160/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 15:39:58 +0000</pubDate>
		<dc:creator>titaniumrunner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://titaniumrunner.net/?p=2622</guid>
		<description>I love this song. Not because of its upbeat music, but because of how reality bites. I love this song because there are very few songs that talk about the wars of our fathers, the wars that married people live with, the scars that run deep in the family that extends for generations and how &amp;#8230; &lt;/p&gt;&lt;p&gt;&lt;a class="more-link block-button" href="http://titaniumrunner.net/2012/01/tuesday-playlist-remembering-bdm160/"&gt;Continue reading &amp;#187;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/TitaniumRunner/~4/yShXL_eUMN4" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://titaniumrunner.net/2012/01/tuesday-playlist-remembering-bdm160/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://titaniumrunner.net/2012/01/tuesday-playlist-remembering-bdm160/</feedburner:origLink></item>
		<item>
		<title>BDM160: The shirt and buckle says it all</title>
		<link>http://feedproxy.google.com/~r/TitaniumRunner/~3/i6zjBfKnJnY/</link>
		<comments>http://titaniumrunner.net/2012/01/bdm160-the-shirt-and-buckle-says-it-all/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 11:26:17 +0000</pubDate>
		<dc:creator>titaniumrunner</dc:creator>
				<category><![CDATA[Run For a Cause]]></category>
		<category><![CDATA[Takbuhan]]></category>
		<category><![CDATA[Ultramarathon]]></category>
		<category><![CDATA[BDM160]]></category>

		<guid isPermaLink="false">http://titaniumrunner.net/?p=2620</guid>
		<description>I&amp;#8217;m still tired from the weekend. It was the longest &amp;#8220;fun run&amp;#8221; of my life. For now, I&amp;#8217;m letting the photo do all the tales for now. It was an awesome experience. Share on Facebook Tweet This Post&lt;img src="http://feeds.feedburner.com/~r/TitaniumRunner/~4/i6zjBfKnJnY" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://titaniumrunner.net/2012/01/bdm160-the-shirt-and-buckle-says-it-all/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://titaniumrunner.net/2012/01/bdm160-the-shirt-and-buckle-says-it-all/</feedburner:origLink></item>
		<item>
		<title>BDM160: It’s time to bring home the buckle!</title>
		<link>http://feedproxy.google.com/~r/TitaniumRunner/~3/fbdLvH5nxk8/</link>
		<comments>http://titaniumrunner.net/2012/01/bdm160-its-time-to-bring-home-the-buckle/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 13:49:04 +0000</pubDate>
		<dc:creator>titaniumrunner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://titaniumrunner.net/?p=2615</guid>
		<description>Here I am again, less than 72 hours now before the gunstart of BDM160. And at the moment, all I can think about is the finish line. It&amp;#8217;s all a matter of mental conditioning from here on because I believe that I did the best I could to prepare for it. And the stakes are &amp;#8230; &lt;/p&gt;&lt;p&gt;&lt;a class="more-link block-button" href="http://titaniumrunner.net/2012/01/bdm160-its-time-to-bring-home-the-buckle/"&gt;Continue reading &amp;#187;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/TitaniumRunner/~4/fbdLvH5nxk8" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://titaniumrunner.net/2012/01/bdm160-its-time-to-bring-home-the-buckle/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://titaniumrunner.net/2012/01/bdm160-its-time-to-bring-home-the-buckle/</feedburner:origLink></item>
		<item>
		<title>Race for the Orphans</title>
		<link>http://feedproxy.google.com/~r/TitaniumRunner/~3/b5tcF5MSyAE/</link>
		<comments>http://titaniumrunner.net/2012/01/race-for-the-orphans/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 07:44:10 +0000</pubDate>
		<dc:creator>titaniumrunner</dc:creator>
				<category><![CDATA[Patakbo]]></category>
		<category><![CDATA[Run For a Cause]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Fundraising]]></category>

		<guid isPermaLink="false">http://titaniumrunner.net/?p=2610</guid>
		<description>&amp;#160; REGISTRATION VENUES JANUARY 7 to February 11, 2012 (12:00 nn – 8:00 pm) - Secondwind Running Store: Quezon City and Ortigas Branches - A Runners Circle (ARC): Roxas Blvd. corner Quirino Avenue - ROX: Bonifacio High Street, BGC, Taguig and -AFBEBSO c/o I-Hope (Ms. Bern Palo) Camp Aguinaldo, QC Share on Facebook Tweet This &amp;#8230; &lt;/p&gt;&lt;p&gt;&lt;a class="more-link block-button" href="http://titaniumrunner.net/2012/01/race-for-the-orphans/"&gt;Continue reading &amp;#187;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/TitaniumRunner/~4/b5tcF5MSyAE" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://titaniumrunner.net/2012/01/race-for-the-orphans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://titaniumrunner.net/2012/01/race-for-the-orphans/</feedburner:origLink></item>
		<item>
		<title>Pilipinas Darating Ako (PDA) Run</title>
		<link>http://feedproxy.google.com/~r/TitaniumRunner/~3/6sgZbxJFZ3A/</link>
		<comments>http://titaniumrunner.net/2012/01/pilipinas-darating-ako-pda-run/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 07:36:28 +0000</pubDate>
		<dc:creator>titaniumrunner</dc:creator>
				<category><![CDATA[Patakbo]]></category>
		<category><![CDATA[Philippine Dental Association]]></category>

		<guid isPermaLink="false">http://titaniumrunner.net/?p=2607</guid>
		<description>And you&amp;#8217;d think there would be a shortage of races in Metro Manila? Seems like the running boom is here to stay as the Philippine Dental Association is having a run next month at Roxas Boulevard at he Cuneta Astrodome! Share on Facebook Tweet This Post&lt;img src="http://feeds.feedburner.com/~r/TitaniumRunner/~4/6sgZbxJFZ3A" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://titaniumrunner.net/2012/01/pilipinas-darating-ako-pda-run/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://titaniumrunner.net/2012/01/pilipinas-darating-ako-pda-run/</feedburner:origLink></item>
		<item>
		<title>TITANIUM REVIEWS: REEBOK REALFLEX</title>
		<link>http://feedproxy.google.com/~r/TitaniumRunner/~3/OKrL_KMxnoA/</link>
		<comments>http://titaniumrunner.net/2012/01/titanium-reviews-reebok-realflex/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 09:21:08 +0000</pubDate>
		<dc:creator>titaniumrunner</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Titanium Reviews]]></category>
		<category><![CDATA[Davao 100]]></category>
		<category><![CDATA[OrthoLite]]></category>
		<category><![CDATA[REALFLEX]]></category>
		<category><![CDATA[REEBOK]]></category>
		<category><![CDATA[REEBOK FLEX]]></category>

		<guid isPermaLink="false">http://titaniumrunner.net/?p=2602</guid>
		<description>Titanium Review Summary [++++ Four Titanium Crosses]: The REEBOK REALFLEX is a great minimalist running shoe for biomechanically efficient runners and for those who want to transition into barefoot running. However, it cannot be used running in the evenings or what is called nighttime running because it does not have reflectors the wraps around the &amp;#8230; &lt;/p&gt;&lt;p&gt;&lt;a class="more-link block-button" href="http://titaniumrunner.net/2012/01/titanium-reviews-reebok-realflex/"&gt;Continue reading &amp;#187;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/TitaniumRunner/~4/OKrL_KMxnoA" height="1" width="1"/&gt;</description>
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		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://titaniumrunner.net/2012/01/titanium-reviews-reebok-realflex/</feedburner:origLink></item>
		<item>
		<title>UNDERWORLD AWAKENING on Titanium Reviews</title>
		<link>http://feedproxy.google.com/~r/TitaniumRunner/~3/utLpWdAIZWU/</link>
		<comments>http://titaniumrunner.net/2012/01/underworld-awakening-on-titanium-reviews/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 08:23:56 +0000</pubDate>
		<dc:creator>titaniumrunner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://titaniumrunner.net/?p=2594</guid>
		<description>I love vampire movies ever since I was a kid. Most people have probably forgotten that vampire movies have come a long way. Still, if I have to choose between vampire movies and movies about the undead aka Zombies, I would go for zombies. So when they finally showed UNDERWORLD AWAKENING here in Metro Manila &amp;#8230; &lt;/p&gt;&lt;p&gt;&lt;a class="more-link block-button" href="http://titaniumrunner.net/2012/01/underworld-awakening-on-titanium-reviews/"&gt;Continue reading &amp;#187;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/TitaniumRunner/~4/utLpWdAIZWU" height="1" width="1"/&gt;</description>
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		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://titaniumrunner.net/2012/01/underworld-awakening-on-titanium-reviews/</feedburner:origLink></item>
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