jeremysuttonhibbert

tag:blogger.com,1999:blog-8304989361277255231Wed, 01 Jan 2025 18:47:57 +0000researchLoo's Hair and BodyHealthy BodyMixologyHealthy EatingProtective Stylingbody fatFeaturesstatisticsSkin CareTwist SeriesSoul3in6 ChallengeNatural HairevolutionGo Green RecipesHealthy Hair StylingHealthy RecipesSoul Food Mondayscardiovascular diseaseRelaxed/Texlaxed Hairmuscle gainlongevityLDLMoistureProductsExerciseHair Diaryresistance exerciseGiveawaysStudiesChina StudyReviewsobesityrefined carbsLength RetentionwarpplsDry HairGood or BadType 4 SeriesglucoseBMIHDLinsulinmy experiencerecipestrength trainingDeep ConditionersFruitsintermittent fastinglow carbHCEHair Care Tipsgeneticsmuscle lossButtersadiponectingenesglycogen depletionsaturated fatDetanglingOilsReaders' QuestionsVegetablesVideoscancercarbohydratesfastingomega-6sugarsShort Natural Haircortisolendurance exercisehealth reformmetabolic syndromeAtkinsHeatJefferson School of Population Healthcalorie restrictioncompensatory adaptationfat lossgrowth hormoneleptinmultivariate analysisvitamin DNEATPlaylistSmoothiesUnderratedVLDLbody fat lossdiseases of civilizationglycationheart diseaseinflammationwheat1in3 ChallengeBraidsBreakageDyesHbA1cHeartJ curveLocsNailsProteinShampoosSummer EatingZahavian traitsalcoholcostly traitsfruithealth management softwareketosismortalitypaleo dietsupercompensationtriglyceridetumor necrosis factor-alphaAGEsAcneGrowthHair and BodyHennaJSPHJefferson School of Health Policy and Population HealthOn a BudgetPorositySummer Hair CareTransitioningVAP testVitamin Ceggfishglycemic loadhumorniacinporkricewaist-to-weight ratioACPEAntioxidantsCMSCombs and BrushesFine HairFriedewald LDL equationHealthy BartendingInuitIranian LDL equationLow Manipulation StylesRemnants of PJ-simSew-InsShineStressU curveWinter Hair Carearterial stiffnessatherosclerosisbook reviewcheesecomfortable furnituredental cariesdietary fatenergy expendituregenderglycemic indexintima-media thicknessnutritionomega-6 to omega-3 ratioosteoporosisplaqueslow-cookingsmokingsurvivalthermogenesisweight lossACGMEACOsAncestral Health SymposiumBCAAsCrew Resource ManagementDEMAND BETTERDarwinDiabetesDos EquisEdgesHealth Reform implementationIngredientsJimmy MooreKwaśniewskiLace FrontsMevacorOTCOkinawaOmega-3OrganicPlains IndiansProtein Moisture BalanceRemediesSchool of Population HealthSunTrimmingVitamin AWHYY NPRWigsanorexiabeefbeef liverbipolar disorderbone densitycave paintingchylomicroncoconutcorrelation does not imply causationcurriculum reformendurance runningexercise injuriesfoodfree fatty acidgluconeogenesisglycogenesisgrain-fed meatground meathunter-gathererhypertensionhypoglycemiaindustrial beveragesketonesliver diseaselow back painmanic-depressive disordermeatballsmedical education on quality and safetymental healthmethylglyoxalnitrogen balanceoverfeedingpersonality traitsplacebo effectpotassiumprevention and wellnesspsychosomatic disorderrecent common ancestorred meatresistinsardinessmeltssodiumstandard deviationsudden cardiac arresttooth decayvisceral fatvitamin K2AAMCAICCAMSAARAMARKAcademy Health ConferenceAlopeciaAlumni AwardAndrew WeilAtul GawandeBarack ObamaBrazilian sertãoCERCHIMECMS Non paymentCPRCabeza de VacaCholesterolDMDM ColloquiumDaniel SueloDavid B. NashDepressionDicasteriesDobzhanskyDon BerwickDr. Jekyll and Mr. HydeEHRsEMREuropeFOBSFisherFisher LectureForumGPAHUGood governance for quality and safetyGrandon LectureHEORHIMSSHOMAHair FoodsHaldaneHamiltonHealth care reformHere we go.Holiday SeasonISMPISPORInterclerkship Day for JMCIsraeli Health IT firmsJefferson University HospitalJohn Stone experimentKarankawasKimuraKleiber's lawKnotsLEARNLamarckian inheritanceLaunch of BlogLp(a)MSMMaillard reactionMain Line HealthMaynard SmithMayrMemoryMinamata diseaseMissionNCQANational Strategy for Quality Improvement in Health CareNational Weight Control RegistryOctober 21st ConferenceOptimal DietOregon Sudden Unexpected Death StudyOrnishP4PPCORIPHC4Patient SafetyPhysician education in quality and safetyPopulation HealthPopulation Health Colloquium 2012 in PhiladelphiaPresidentPricePronovostQaulity ColloquiumQuality InstituteREM sleepRadio Times guest appearanceRamadanRobert FulfordRoyce GracieSEC HHS LeavittSEC of HHSScalpSheddingSilver bulletSouth KoreaSummer SeminarThe War of the End of the WorldTriversUHCUVAUVBUndergraduate Medical EducationVHAVaticanVitamin EWallaceWar of CanudosWashingtonWeight WatchersWharton School of BusinessWilliamsWilsonWrightZahaviZoneabdominal discomfortadrenalinealbuminamino acidsanabolic steroidsautophagyaverage facesbell curvebilebirdsbisonblood aciditybracesbrokerscalciumcangaceiroscarnivorecatheter induced line sepsiscausation without correlationchallengescoffeecognitioncold-induced thermogenesiscomparative effectiveness researchcomplexitycurriculumdoctorectomorphendomorphepigeneticsfacebookfacial beautyfamilial hypercholesteromiafat-soluble vitaminsfilet mignonfish oilfit2fat2fit experimentfixationflashbulb memoriesfollow on biologicsfree runningfructosegallbladdergeneric biologicsghrelinglucagongovernance for quality and safetygrass-fed meathaemochromatosishigh-heat cookinghormesishospital acquired infectionshttp://1.bp.blogspot.com/_3FxUPV4V4zw/TJDXZtikjvI/AAAAAAAAAKM/DVmU9SZ4TIA/s1600/Lisa.gifhungerhydrogenated fatshyperglycemiaimmortalityimmunocompetenceincomeinfectious diseasesinformation technologyintelligenceinteresting peopleinterleukin-10interleukin-6iron overloadischemiajagunçojerkyjet lagjoint venturekidney stonesleadership trainingletterlinkslipidslipotoxicitylow Tlow testosteronemalocclusionmasters in quality and safetymatingmeatloafmeatzamedcial assistancemedical leadershipmedication safetymedicinemeditationmercurymesomorphmetabolic ratemetforminmicrowave ovenmost interesting manmyopiamyostatinnational quality strategynew degree programnew schoolnoradrenalineosteopathyoutcomes research fellowshipspasteurizationphysician leadersplaypodcastpollen allergiespotassium to sodium ratiopower nappingpresbyopiapressure-cookingprimal workoutquality and safety curriculumquality and safety trainingquantifiable selferrange of variationreactive hypoglycemiareal reformreduce medical errorreligionresistant starchreverse causationroastingsatietyschizophreniaself-experimentationsertanejoshrimpsimple livingsimplicityskin pigmentationskinny-fatsleepsoccerspiritualitystarchstarvationstate budgetssupernaturalismsweet potatosystems of careteaching about qualityteaching patient safety to medical studentstelomeretenderlointestosteronethe four pillarstired pancreas theorytop sirlointrans-fatstraveltwittervalue for paymentvegetarianvideoviral diabeteswhite coat hypertensionyou tubejeremysuttonhibberthttp://jeremysuttonhibbert.blogspot.com/noreply@blogger.com (Admin)Blogger1190125tag:blogger.com,1999:blog-8304989361277255231.post-6771856007866333145Sun, 22 Sep 2013 11:40:00 +00002013-09-22T21:13:26.460-07:00Hidden Mothers, Artlines, Music, Money and more...Looking up images of the niquab to enable a succinct contribution to the debate as to whether doctors and nurses should be able to wear the veil at work, I found myself rather distracted not by the usual images, but something I’d never seen or heard of before: HIDDEN MOTHERS. Good grief! In early photography, if the subject for the image was your squirming bundle of joy and poor old mamma was to http://jeremysuttonhibbert.blogspot.com/2013/09/hidden-mothers-artlines-music-money-and.htmlnoreply@blogger.com (Admin)tag:blogger.com,1999:blog-8304989361277255231.post-7746693034150305154Sun, 22 Sep 2013 11:00:00 +00002013-09-22T21:13:26.461-07:00FaithThis blog began as a spin-off from my home decor/organization blog, Honey We're Home.  I wanted a place to write about health and fitness, and share with people how a busy, working mom attempts to live a healthy lifestyle.  But, there are more aspects than just clean eating and exercise that are critical to living really well.  It's a combination of relationships (with girlfriends,http://jeremysuttonhibbert.blogspot.com/2013/09/faith.htmlnoreply@blogger.com (Admin)tag:blogger.com,1999:blog-8304989361277255231.post-9038728083127153975Wed, 18 Sep 2013 22:03:00 +00002013-09-22T21:13:26.468-07:00Spin ClassAre y'all doing spin class?  I haven't done it in a really long time and miss it!  I've been doing most of my cardio on the stairmaster lately and was thinking of other cardio I could do for variety and spinning came to mind.  The only bad thing about spinning is that you usually have to be a member of a gym to take a class or go to a studio.  I'm going to find a class at my http://jeremysuttonhibbert.blogspot.com/2013/09/spin-class.htmlnoreply@blogger.com (Admin)tag:blogger.com,1999:blog-8304989361277255231.post-4936972847905906110Tue, 17 Sep 2013 13:23:00 +00002013-09-22T21:13:26.451-07:00You Can Do ThisMost days I'm a very loving and kind person.  Sometimes I need tough love.  When I saw this quote on Pinterest it really resonated with me. viaNo sweet words of encouragement.  No gentle reminders to take care of yourself.  Just straight-up truth.   I needed that.  Maybe you do too. * * * * *You can follow Honey We're Healthy on FACEBOOK & PINTEREST.* * * * *http://jeremysuttonhibbert.blogspot.com/2013/09/you-can-do-this.htmlnoreply@blogger.com (Admin)tag:blogger.com,1999:blog-8304989361277255231.post-5283525323234731053Mon, 16 Sep 2013 12:41:00 +00002013-09-22T21:13:26.454-07:00Quark for Health...A small blast from ItalyWhat a week! I AM: Art as an agent for change has seen the fourth partnership meeting in Pescara, Italy. As guests of the Italian health agency, FeDaSerD people from Pescara and Pistoia in Italy, from Kütahya in Turkey and from Liverpool and Manchester in the UK have begun designing an artists exchange between the three countries which will see a series of artist led http://jeremysuttonhibbert.blogspot.com/2013/09/quark-for-health.htmlnoreply@blogger.com (Admin)tag:blogger.com,1999:blog-8304989361277255231.post-3255716538889322674Thu, 12 Sep 2013 14:46:00 +00002013-09-22T21:13:26.444-07:00Healthy Hair StylingProtective StylingProtective Style Lookbook || Classic Summer UpdoBy popular demand, this is a series showcasing various protective hair styles.  Protective styling does not have to be boring. :o) Model: Nyla KDifficulty level: 2/5Description: Elegant updo on a twist-out, braid-out, or other textured hair.http://jeremysuttonhibbert.blogspot.com/2013/09/protective-style-lookbook-classic.htmlnoreply@blogger.com (Admin)tag:blogger.com,1999:blog-8304989361277255231.post-2027945407570360689Thu, 12 Sep 2013 14:39:00 +00002013-09-22T21:13:26.437-07:00FruitsHealthy EatingHealthy RecipesSummer EatingHealthy Recipes || Coconut Milk Popsicles{Image from "This Rawsome Vegan Life"}All you need are coconut milk, a natural sweetener (e.g., cane sugar, agave, date paste, or bananas), frozen fruit of your choice, and an herb (optional).  For the full recipe, visit This Rawsome Vegan Life.http://jeremysuttonhibbert.blogspot.com/2013/09/healthy-recipes-coconut-milk-popsicles.htmlnoreply@blogger.com (Admin)tag:blogger.com,1999:blog-8304989361277255231.post-80008254541931089Mon, 09 Sep 2013 11:00:00 +00002013-09-22T21:13:26.464-07:00BMIbody fatbody fat lossJohn Stone experimentwaist-to-weight ratioWaist-to-weight ratios in pictures: The John Stone transformationvar citeN=0; John Stone is a bodybuilder and founder of a bodybuilding and fitness web site (citeN=citeN+1;document.write(Number(citeN))). There he has provided pictures and stats of his remarkable transformation, which were used to prepare the montage below. John’s height is reported as 5' 11.5". Below the photos are the months in which they were taken, the waist circumferences in inches, http://jeremysuttonhibbert.blogspot.com/2013/09/waist-to-weight-ratios-in-pictures-john.htmlnoreply@blogger.com (Admin)tag:blogger.com,1999:blog-8304989361277255231.post-2547412185027410828Mon, 09 Sep 2013 03:32:00 +00002013-09-22T21:13:26.440-07:00Small Steps Everydayvia A House in the HillsAll those little, difficult, kickyourass steps are worth it.  Over time, they add up to a lot of distance.  And only you can take your steps so YOU OWN THEM.  No one can take your steps away.  Be proud of them.  I'm proud of you.  Today I am thankful for every woman who has written to me and trusted me with her story, her struggle and whohttp://jeremysuttonhibbert.blogspot.com/2013/09/small-steps-everyday.htmlnoreply@blogger.com (Admin)tag:blogger.com,1999:blog-8304989361277255231.post-2488320629831572582Sun, 08 Sep 2013 18:11:00 +00002013-09-22T21:13:26.439-07:00TWO BLASTS FROM AUSTRALIABLAST ONE   ( B O O M )“MILLIONS of dollars in taxpayer-funded grants for obscure research projects - such as the role of public art in climate change - will be scrapped or redirected to find cures for dementia and other diseases as part of a Coalition crackdown on government waste.”There’s a sentence to strike fear into our hearts eh? Sounds like histrionics? Well actually, its from the http://jeremysuttonhibbert.blogspot.com/2013/09/two-blasts-from-australia.htmlnoreply@blogger.com (Admin)tag:blogger.com,1999:blog-8304989361277255231.post-1118950023423545578Fri, 06 Sep 2013 03:14:00 +00002013-09-22T21:13:26.436-07:00Caprese Salad Sometimes, like last night, all I wanted to eat was a big fresh bowl of caprese salad.  Tomatoes, mozzaralla, basil and olive oil.  Can it get any simpler or more beautiful?I buy cherry tomatoes, mozzarella balls in liquid, and fresh basil for the best tasting salad.Slice the tomatoes in half with a serrated knife.Then the cheese.  Try not to eat it all before it gets into the http://jeremysuttonhibbert.blogspot.com/2013/09/caprese-salad.htmlnoreply@blogger.com (Admin)tag:blogger.com,1999:blog-8304989361277255231.post-387883588943180850Thu, 05 Sep 2013 16:38:00 +00002013-09-22T21:13:26.448-07:00Hair DiaryLoo's Hair and BodyHair Diary || Updated Washing Frequency with New Exercise RoutineSo for the past few months I have been working out more regularly than I usually do - at least 3x a week.  (Check out this previous post for details.)  That being said, I have come to terms with the reality that I have to up my washing frequency.  Previously I could go as much as two to four weeks between washes, but now?  Now, I'm going weekly at the maximum.  I just http://jeremysuttonhibbert.blogspot.com/2013/09/hair-diary-updated-washing-frequency.htmlnoreply@blogger.com (Admin)tag:blogger.com,1999:blog-8304989361277255231.post-2637622133552512487Thu, 05 Sep 2013 16:33:00 +00002013-09-22T21:13:26.441-07:00Loo's Hair and BodyOilsMy Top 4 Favorite Hair and Body Oils!Coconut oil.I use it to pre-poo and in my shea butter mix.  It helps to protect my hair against damage and dryness from washing.  It also helps to minimize breakage (during manipulation).Safflower oil.Very inexpensive yet effective.  I use it in my shea butter mix and on my elbows and knees.  I also use it to moisturize my face at night before bed.  It helps to keep my http://jeremysuttonhibbert.blogspot.com/2013/09/my-top-4-favorite-hair-and-body-oils.htmlnoreply@blogger.com (Admin)tag:blogger.com,1999:blog-8304989361277255231.post-5718861789284623093Tue, 03 Sep 2013 15:03:00 +00002013-09-22T21:13:26.455-07:00Essential Daily Vitamins for WomenI think we all know it's important to take vitamins, but we don't always do it.  At least I didn't.  Part of the reason is because it feels like there is so much information on vitamins, I don't know what to take or where to start.  So, the easy thing to do is simply take a multivitamin and be done with it- if you remember to take it.  I've been researching what Dr. Oz http://jeremysuttonhibbert.blogspot.com/2013/09/essential-daily-vitamins-for-women.htmlnoreply@blogger.com (Admin)tag:blogger.com,1999:blog-8304989361277255231.post-5003366456004587163Sun, 01 Sep 2013 19:53:00 +00002013-09-22T21:13:26.452-07:00The (uncomfortable) Science of Self Realisation...So - the little film above is a taster for something larger that I'm working on around the thorny issue of what constitutes research and evidence in arts and health. It should be ready for November. What else to squeeze in today? Syria?  Too removed from an Arts/Health agenda perhaps? The chemical attacks were as horrible as it gets. Unimaginable. Vile - whoever used them. Still, it has beenhttp://jeremysuttonhibbert.blogspot.com/2013/09/the-uncomfortable-science-of-self.htmlnoreply@blogger.com (Admin)tag:blogger.com,1999:blog-8304989361277255231.post-382469552229159577Fri, 30 Aug 2013 13:58:00 +00002013-09-22T21:13:26.447-07:00Postcards From the Road: Cerner Center for Innovation <!--[if gte mso 9]>http://jeremysuttonhibbert.blogspot.com/2013/08/postcards-from-road-nash-in-nashville.htmlnoreply@blogger.com (Admin)tag:blogger.com,1999:blog-8304989361277255231.post-2931000180896076798Mon, 26 Aug 2013 12:58:00 +00002013-09-22T21:13:26.443-07:00costly traitsevolutiongenesgeneticsomega-6omega-6 to omega-3 ratioresearchZahavian traitsCould we have evolved traits that are detrimental to our survival?var citeN=0; Let us assume that we collected data on the presence or absence of a trait (e.g., propensity toward risky behavior) in a population of individuals, as well as on intermediate effects of the trait, downstream effects on mating and survival success, and ultimately on reproductive success (a.k.a. “fitness”, in evolutionary biology). The data would have been collected over several http://jeremysuttonhibbert.blogspot.com/2013/08/could-we-have-evolved-traits-that-are.htmlnoreply@blogger.com (Admin)tag:blogger.com,1999:blog-8304989361277255231.post-8350188652416763141Mon, 26 Aug 2013 03:29:00 +00002013-09-22T21:13:26.465-07:00Tasty Fruit & Veggie Protein SmoothiesWhen I did the Jamie Eason 12-week trainer, one thing she recommended was drinking a protein shake within 30 minutes of working out to aid in muscle growth and recovery.  I do this pretty religiously, making my shake as soon as I get home or ordering one at the gym if I'm not coming straight home after my workout.  Protein is essential for muscle development and recovery, but you can http://jeremysuttonhibbert.blogspot.com/2013/08/tasty-fruit-veggie-protein-smoothies.htmlnoreply@blogger.com (Admin)tag:blogger.com,1999:blog-8304989361277255231.post-3432422078553586291Sun, 25 Aug 2013 23:05:00 +00002013-09-22T21:13:26.446-07:00This, That and the Other...I find facebook a pest and an irritant, but just occasionally I stumble upon interesting stories and individuals. Overwhelmed with work, (but with determination to provide some interesting texture, as well as funding and job opportunities), this week’s blog offers two-such links. Click on the photograph above to discover the work of Jill Peters and her documentation of burneshas, that is females http://jeremysuttonhibbert.blogspot.com/2013/08/this-that-and-other.htmlnoreply@blogger.com (Admin)tag:blogger.com,1999:blog-8304989361277255231.post-1028339729223344435Fri, 23 Aug 2013 13:03:00 +00002013-09-22T21:13:26.434-07:00Time to Get Movin' Again // Cardio & Bike RidingWhenever I've let exercise slip to the back burner, when I start back up, I like to add in several sessions of hard cardio to get my heart pumping again.  This week, I've been doing 50 minutes at a time in the gym: 20 minutes on the treadmill at level 4 (a brisk walk), then 30 minutes on the stair climber at level 60-70.  I make sure to bring my ipod or a magazine to keep me company forhttp://jeremysuttonhibbert.blogspot.com/2013/08/time-to-get-movin-again-cardio-bike.htmlnoreply@blogger.com (Admin)tag:blogger.com,1999:blog-8304989361277255231.post-7845389693949625442Thu, 22 Aug 2013 02:00:00 +00002013-09-22T21:13:26.463-07:00Jamie Eason Meatloaf MuffinsWhen I'm looking for something healthy and high in protein that I can eat over and over to help lean out, (fitness model) Jamie Eason's meatloaf muffins fit the bill.  I made them for dinner, then had them for the next several lunches and dinners until they were gone.  A serving size is 1 or 2 for me, depending on how hungry I am and what I'm having with it. This recipe makes 12.http://jeremysuttonhibbert.blogspot.com/2013/08/jamie-eason-meatloaf-muffins.htmlnoreply@blogger.com (Admin)