<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Tom Van Hout</title>
	
	<link>http://aloxecorton.wordpress.com</link>
	<description>Ramblings about research, sports, wine and music</description>
	<lastBuildDate>Tue, 10 Nov 2009 23:38:19 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<cloud domain="aloxecorton.wordpress.com" port="80" path="/?rsscloud=notify" registerProcedure="" protocol="http-post" />
<image>
		<url>http://www.gravatar.com/blavatar/676bd76ea855122f981fc306d78fd04a?s=96&amp;d=http://s.wordpress.com/i/buttonw-com.png</url>
		<title>Tom Van Hout</title>
		<link>http://aloxecorton.wordpress.com</link>
	</image>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/TomVanHout" type="application/rss+xml" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item>
		<title>A keynote lecture on body &amp; work literacy</title>
		<link>http://feedproxy.google.com/~r/TomVanHout/~3/xrzpf1LzVrI/</link>
		<comments>http://aloxecorton.wordpress.com/2009/11/11/a-keynote-lecture-on-body-work-literacy/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:38:19 +0000</pubDate>
		<dc:creator>Tom Van Hout</dc:creator>
				<category><![CDATA[hip hop]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul sunday]]></category>
		<category><![CDATA[The Coup]]></category>

		<guid isPermaLink="false">http://aloxecorton.wordpress.com/?p=4349</guid>
		<description><![CDATA[Monday rush. I’m supposed to skip
but I just found Sunday in your hips
It sounds too good to be true. A Marxist hip hop band from Oakland, California. How could I have slept on The Coup? Especially when Boots shares his insights on &#8220;the study of how bodies may be tossed and folded&#8221;:
Thoughts wrangled up, legs [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aloxecorton.wordpress.com&blog=2239136&post=4349&subd=aloxecorton&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="padding-left:30px;"><em>Monday rush. I’m supposed to skip<br />
but I just found Sunday in your hips</em></p>
<p>It sounds too good to be true. A Marxist hip hop band from Oakland, California. How could I have slept on <a href="http://www.myspace.com/thecoupmusic">The Coup</a>? Especially when Boots shares his insights on &#8220;the study of how bodies may be tossed and folded&#8221;:</p>
<p style="padding-left:30px;"><em>Thoughts wrangled up, legs tangled up,<br />
baby do this feel good angled up?<br />
Can’t be expressed by a sangle fuck<br />
Wanna gently caress it and bang it up</em></p>
<p>I could wax poetic about this track, but <a href="http://riogood.blogspot.com/2006/04/knockin-boots.html">That Good Good</a> really nails it:</p>
<blockquote><p>[Boots] flips a paradoxical metaphor with a claustrophobic outside and a universe under the weight of his girl and then thoughts of “lost aerobics” are oddly accompanied by a double time handclap creating a mini flamenco-fire with a [Stevie] Wonder-esque harmonica meandering over it. Suddenly his sex/work debate spurs a thought of burning his workplace down if not allowed to head home by 5:02. He taps into a working-class disgust of not getting paid for every second he has to be in service to the boss. Strings come in as he struggles to make his decision. At least the cymbals of the trap set and symbols of the political set (a Jesse Jackson? speech reiterates Day’s query) combine to make beautiful music together…</p></blockquote>
<p>Those strings. Oh those strings.</p>
<p><span style='text-align:left;display:block;'><p><object type='application/x-shockwave-flash' data='http://aloxecorton.wordpress.com/wp-content/plugins/audio-player/player.swf' width='290' height='24' id='audioplayer1'><param name='movie' value='http://aloxecorton.wordpress.com/wp-content/plugins/audio-player/player.swf' /><param name='FlashVars' value='&amp;bg=0xf8f8f8&amp;leftbg=0xeeeeee&amp;lefticon=0x666666&amp;rightbg=0xcccccc&amp;rightbghover=0x999999&amp;righticon=0x666666&amp;righticonhover=0xffffff&amp;text=0x666666&amp;slider=0x666666&amp;track=0xFFFFFF&amp;border=0x666666&amp;loader=0x9FFFB8&amp;soundFile=http%3A%2F%2Faloxecorton.files.wordpress.com%2F2009%2F11%2F05-i-just-wanna-lay-around-all-day-in-bed-with-you.mp3' /><param name='quality' value='high' /><param name='menu' value='false' /><param name='bgcolor' value='#FFFFFF' /></object></p></span></p>
<p>The Coup &#8211; I just wanna lay around all day in bed with you (Epitaph, 2006)</p>
<p><a href="http://myoldkyhome.blogspot.com/2006/05/coup-pick-bigger-weapon.html"><img class="alignnone" title="The Coup" src="http://i4.photobucket.com/albums/y150/Saltlick/Sub3/TheCoup.jpg" alt="" width="470" height="352" /></a></p>
<p><a href="http://hothiphopalbums.blogspot.com/2008/08/coup-pick-bigger-weapon-2006.html">Download</a> if you really must, spend a buck if you like quality music.</p>
<p style="text-align:right;">[H/T: <a href="http://www.orsii.com/">Orsii</a>, aka <a href="http://www.mixcloud.com/LaidBackRadio/orsii-little-miss-sunshiine-8-the-sexy-show/">lil' miss sunshine on LDBK</a>]</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/aloxecorton.wordpress.com/4349/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/aloxecorton.wordpress.com/4349/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/aloxecorton.wordpress.com/4349/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/aloxecorton.wordpress.com/4349/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/aloxecorton.wordpress.com/4349/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/aloxecorton.wordpress.com/4349/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/aloxecorton.wordpress.com/4349/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/aloxecorton.wordpress.com/4349/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/aloxecorton.wordpress.com/4349/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/aloxecorton.wordpress.com/4349/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aloxecorton.wordpress.com&blog=2239136&post=4349&subd=aloxecorton&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://aloxecorton.wordpress.com/2009/11/11/a-keynote-lecture-on-body-work-literacy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9c0be1fb995484d6ec82a08db5cd28cf?s=96&amp;d=identicon&amp;r=G" medium="image">
			<media:title type="html">tvh</media:title>
		</media:content>

		<media:content url="http://i4.photobucket.com/albums/y150/Saltlick/Sub3/TheCoup.jpg" medium="image">
			<media:title type="html">The Coup</media:title>
		</media:content>

		<media:content url="http://aloxecorton.files.wordpress.com/2009/11/05-i-just-wanna-lay-around-all-day-in-bed-with-you.mp3" medium="audio">
			<media:player url="http://aloxecorton.wordpress.com/wp-content/plugins/audio-player/player.swf?soundFile=http://aloxecorton.files.wordpress.com/2009/11/05-i-just-wanna-lay-around-all-day-in-bed-with-you.mp3" />
		</media:content>
	<feedburner:origLink>http://aloxecorton.wordpress.com/2009/11/11/a-keynote-lecture-on-body-work-literacy/</feedburner:origLink></item>
		<item>
		<title>The road to recovery: swim, cycle, blog</title>
		<link>http://feedproxy.google.com/~r/TomVanHout/~3/DbgSUTmQO_Y/</link>
		<comments>http://aloxecorton.wordpress.com/2009/11/08/the-road-to-recovery-swim-cycle-blog/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 23:01:44 +0000</pubDate>
		<dc:creator>Tom Van Hout</dc:creator>
				<category><![CDATA[cycling]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[biceps femoris]]></category>
		<category><![CDATA[hamstring injury]]></category>

		<guid isPermaLink="false">http://aloxecorton.wordpress.com/?p=4173</guid>
		<description><![CDATA[Hamstring tear or not, I&#8217;m working out. Swam 30&#8242; pain free minutes on Friday and made a half-hearted attempt at aquajogging. I&#8217;m sure it is an excellent post-op recovery method, Wikipedia, but you look like a doofus out there (lexical hat tip to Sandy W.). On Saturday, I cycled. For an hour. I. Love. My. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aloxecorton.wordpress.com&blog=2239136&post=4173&subd=aloxecorton&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hamstring tear or not, I&#8217;m working out. Swam 30&#8242; pain free minutes on Friday and made a half-hearted attempt at aquajogging. I&#8217;m sure it is an excellent post-op recovery method, <a href="http://en.wikipedia.org/wiki/Aquajogging">Wikipedia</a>, but you look like a doofus out there (lexical hat tip to Sandy W.). On Saturday, I cycled. For an hour. I. Love. My. Bike. Will go for a longer ride today and try to resume jogging on Monday.</p>
<p><a href="http://www.velodramatic.com/archives/4113"><img class="alignnone" src="http://8.media.tumblr.com/tumblr_kqys09hxRJ1qz6ktho1_500.jpg" alt="" width="467" height="700" /></a></p>
<p>Picture taken from the brilliant <a href="http://www.velodramatic.com/archives/4113">velodramatic.com</a> website.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/aloxecorton.wordpress.com/4173/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/aloxecorton.wordpress.com/4173/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/aloxecorton.wordpress.com/4173/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/aloxecorton.wordpress.com/4173/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/aloxecorton.wordpress.com/4173/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/aloxecorton.wordpress.com/4173/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/aloxecorton.wordpress.com/4173/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/aloxecorton.wordpress.com/4173/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/aloxecorton.wordpress.com/4173/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/aloxecorton.wordpress.com/4173/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aloxecorton.wordpress.com&blog=2239136&post=4173&subd=aloxecorton&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://aloxecorton.wordpress.com/2009/11/08/the-road-to-recovery-swim-cycle-blog/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9c0be1fb995484d6ec82a08db5cd28cf?s=96&amp;d=identicon&amp;r=G" medium="image">
			<media:title type="html">tvh</media:title>
		</media:content>

		<media:content url="http://8.media.tumblr.com/tumblr_kqys09hxRJ1qz6ktho1_500.jpg" medium="image" />
	<feedburner:origLink>http://aloxecorton.wordpress.com/2009/11/08/the-road-to-recovery-swim-cycle-blog/</feedburner:origLink></item>
		<item>
		<title>Negotiating client No. 9 news discourse</title>
		<link>http://feedproxy.google.com/~r/TomVanHout/~3/zvoS37cjBsg/</link>
		<comments>http://aloxecorton.wordpress.com/2009/11/07/negotiating-client-no-9-news-discourse/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 19:07:50 +0000</pubDate>
		<dc:creator>Tom Van Hout</dc:creator>
				<category><![CDATA[discourse analysis]]></category>
		<category><![CDATA[journalism]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[Eliot Spitzer]]></category>
		<category><![CDATA[Gawker]]></category>
		<category><![CDATA[investigative journalism]]></category>
		<category><![CDATA[Jay Rosen]]></category>
		<category><![CDATA[negotiating the news]]></category>
		<category><![CDATA[New York Times]]></category>
		<category><![CDATA[source-media interaction]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[unwriteable discourse]]></category>

		<guid isPermaLink="false">http://aloxecorton.wordpress.com/?p=4335</guid>
		<description><![CDATA[I am one of the 28,492 people who follow NYU Professor of Journalism Jay Rosen&#8217;s tweets. Jay is well-known for launching the People Formerly Knows As The Audience acronym and for mindcasting instead of lifecasting on Twitter. He also has a knack for curating content.
The Gawker story Jay recently linked to is a remarkable piece [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aloxecorton.wordpress.com&blog=2239136&post=4335&subd=aloxecorton&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I am one of the 28,492 people who follow NYU Professor of Journalism <a href="http://twitter.com/jayrosen_nyu">Jay Rosen&#8217;s tweets</a>. Jay is well-known for launching the <a href="http://journalism.nyu.edu/pubzone/weblogs/pressthink/2006/06/27/ppl_frmr.html">People Formerly Knows As The Audience</a> acronym and for <a href="http://jayrosen.tumblr.com/post/110043432/mindcasting-defining-the-form-spreading-the-meme">mindcasting</a> instead of lifecasting on Twitter. He also has a knack for <a href="http://twitter.com/jayrosen_nyu/status/5422843654">curating content</a>.</p>
<p>The Gawker story Jay recently linked to is a remarkable piece of investigative journalism (in itself a practice many &#8216;journalism-is-dead&#8217; advocates never thought would be possible online). The story reconstructs the off-the-record email traffic that ensued when the Eliot Spitzer story broke. Mark Peterson calls it &#8220;unwriteable discourse&#8221;, Gawker calls it a &#8220;the inside of a PR meltdown&#8221;.  A recommended and surprisingly cordial tale of news management:</p>
<blockquote><p>You&#8217;d think that, with blood in the water, the traditional coziness that develops between official flacks and the beat reporters who have to talk to them every day would break down into some kind of last-man-standing slugfest. But in the Spitzer case, the opposite happened. The revelations upended the worlds of both reporter and flack alike, and the uncertainty, long hours, and breakneck pace of the scandal actually seemed to throw them together as they worked toward what seems, if you read the e-mail exchanges, like a common goal of getting the news out and behind them.</p></blockquote>
<p><a href="http://gawker.com/5396209/"><img class="alignnone" title="Gawker reconstruction of Spitzer news coverage" src="http://cache.gawker.com/assets/images/7/2009/11/500x_custom_1257284184853_anderson6.jpg" alt="" width="500" height="124" /></a></p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/aloxecorton.wordpress.com/4335/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/aloxecorton.wordpress.com/4335/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/aloxecorton.wordpress.com/4335/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/aloxecorton.wordpress.com/4335/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/aloxecorton.wordpress.com/4335/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/aloxecorton.wordpress.com/4335/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/aloxecorton.wordpress.com/4335/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/aloxecorton.wordpress.com/4335/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/aloxecorton.wordpress.com/4335/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/aloxecorton.wordpress.com/4335/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aloxecorton.wordpress.com&blog=2239136&post=4335&subd=aloxecorton&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://aloxecorton.wordpress.com/2009/11/07/negotiating-client-no-9-news-discourse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9c0be1fb995484d6ec82a08db5cd28cf?s=96&amp;d=identicon&amp;r=G" medium="image">
			<media:title type="html">tvh</media:title>
		</media:content>

		<media:content url="http://cache.gawker.com/assets/images/7/2009/11/500x_custom_1257284184853_anderson6.jpg" medium="image">
			<media:title type="html">Gawker reconstruction of Spitzer news coverage</media:title>
		</media:content>
	<feedburner:origLink>http://aloxecorton.wordpress.com/2009/11/07/negotiating-client-no-9-news-discourse/</feedburner:origLink></item>
		<item>
		<title>R.I.C.E. and hope for the best</title>
		<link>http://feedproxy.google.com/~r/TomVanHout/~3/slyOeG1ViEM/</link>
		<comments>http://aloxecorton.wordpress.com/2009/11/04/r-i-c-e-and-hope-for-the-best/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 18:03:30 +0000</pubDate>
		<dc:creator>Tom Van Hout</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[hamstring injury]]></category>
		<category><![CDATA[sports injury]]></category>

		<guid isPermaLink="false">http://aloxecorton.wordpress.com/?p=4317</guid>
		<description><![CDATA[Managed to injure myself during an LSD run Monday afternoon, 11 days before my scheduled marathon debut. It&#8217;s my first endurance sports related injury since I picked up triathlon four years ago. Today&#8217;s sonogram confirmed my worst fears: I have a small (0.8mm) tear in my right-leg hamstring muscles (biceps femoris). I&#8217;m on a strict [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aloxecorton.wordpress.com&blog=2239136&post=4317&subd=aloxecorton&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Managed to injure myself during an LSD run Monday afternoon, 11 days before my scheduled marathon debut. It&#8217;s my first endurance sports related injury since I picked up triathlon four years ago. Today&#8217;s sonogram confirmed my worst fears: I have a small (0.8mm) tear in my right-leg hamstring muscles (<a href="http://en.wikipedia.org/wiki/Biceps_femoris_muscle">biceps femoris</a>). I&#8217;m on a strict <a href="http://en.wikipedia.org/wiki/RICE_%28medicine%29">R.I.C.E.</a> diet this week and hope to be able start (and finish) the race on November 15.</p>
<p><a href="http://images.conquestchronicles.com/images/admin/hamstring.jpg"><img class="alignnone" title="hamstring" src="http://images.conquestchronicles.com/images/admin/hamstring.jpg" alt="" width="402" height="430" /></a></p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/aloxecorton.wordpress.com/4317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/aloxecorton.wordpress.com/4317/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/aloxecorton.wordpress.com/4317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/aloxecorton.wordpress.com/4317/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/aloxecorton.wordpress.com/4317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/aloxecorton.wordpress.com/4317/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/aloxecorton.wordpress.com/4317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/aloxecorton.wordpress.com/4317/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/aloxecorton.wordpress.com/4317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/aloxecorton.wordpress.com/4317/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aloxecorton.wordpress.com&blog=2239136&post=4317&subd=aloxecorton&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://aloxecorton.wordpress.com/2009/11/04/r-i-c-e-and-hope-for-the-best/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9c0be1fb995484d6ec82a08db5cd28cf?s=96&amp;d=identicon&amp;r=G" medium="image">
			<media:title type="html">tvh</media:title>
		</media:content>

		<media:content url="http://images.conquestchronicles.com/images/admin/hamstring.jpg" medium="image">
			<media:title type="html">hamstring</media:title>
		</media:content>
	<feedburner:origLink>http://aloxecorton.wordpress.com/2009/11/04/r-i-c-e-and-hope-for-the-best/</feedburner:origLink></item>
		<item>
		<title>First Ironman, now José James: K-Swiss</title>
		<link>http://feedproxy.google.com/~r/TomVanHout/~3/SxODpRDKxW0/</link>
		<comments>http://aloxecorton.wordpress.com/2009/11/04/first-ironman-now-jose-james-k-swiss/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 14:22:50 +0000</pubDate>
		<dc:creator>Tom Van Hout</dc:creator>
				<category><![CDATA[jazz]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[José James]]></category>
		<category><![CDATA[K-Swiss]]></category>

		<guid isPermaLink="false">http://aloxecorton.wordpress.com/?p=4323</guid>
		<description><![CDATA[First, K-Swiss partners with IM, then with kspace.tv and now with the man.

I can&#8217;t wait for José&#8217;s sophomore effort, Blackmagic, to drop. I know what I&#8217;m buying my family and friends for their 2010 birthdays/anniversaries/newborns/sex changes.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aloxecorton.wordpress.com&blog=2239136&post=4323&subd=aloxecorton&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>First, K-Swiss partners with <a href="http://ironman.com/mediacenter/pressreleases/k-swiss-becomes-footwear-and-apparel-provider">IM</a>, then with <a href="http://www.kspace.tv/">kspace.tv</a> and now with <a href="http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&amp;friendid=58575688">the man</a>.</p>
<p><span style="text-align:center; display: block;"><a href="http://aloxecorton.wordpress.com/2009/11/04/first-ironman-now-jose-james-k-swiss/"><img src="http://img.youtube.com/vi/w08_QR6ENxE/2.jpg" alt="" /></a></span></p>
<p>I can&#8217;t wait for José&#8217;s sophomore effort, <em>Blackmagic</em>, to drop. I know what I&#8217;m buying my family and friends for their 2010 birthdays/anniversaries/newborns/sex changes.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/aloxecorton.wordpress.com/4323/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/aloxecorton.wordpress.com/4323/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/aloxecorton.wordpress.com/4323/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/aloxecorton.wordpress.com/4323/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/aloxecorton.wordpress.com/4323/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/aloxecorton.wordpress.com/4323/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/aloxecorton.wordpress.com/4323/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/aloxecorton.wordpress.com/4323/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/aloxecorton.wordpress.com/4323/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/aloxecorton.wordpress.com/4323/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aloxecorton.wordpress.com&blog=2239136&post=4323&subd=aloxecorton&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://aloxecorton.wordpress.com/2009/11/04/first-ironman-now-jose-james-k-swiss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9c0be1fb995484d6ec82a08db5cd28cf?s=96&amp;d=identicon&amp;r=G" medium="image">
			<media:title type="html">tvh</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/w08_QR6ENxE/2.jpg" medium="image" />
	<feedburner:origLink>http://aloxecorton.wordpress.com/2009/11/04/first-ironman-now-jose-james-k-swiss/</feedburner:origLink></item>
		<item>
		<title>Here come the drums and a rhymin Simon</title>
		<link>http://feedproxy.google.com/~r/TomVanHout/~3/kyOi60qHsl8/</link>
		<comments>http://aloxecorton.wordpress.com/2009/11/01/here-come-the-drums-and-rhymin-simon/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 10:25:28 +0000</pubDate>
		<dc:creator>Tom Van Hout</dc:creator>
				<category><![CDATA[soul]]></category>
		<category><![CDATA[soul sunday]]></category>
		<category><![CDATA[Paul Simon]]></category>

		<guid isPermaLink="false">http://aloxecorton.wordpress.com/?p=4304</guid>
		<description><![CDATA[She said it’s really not my habit to intrude
Furthermore, I hope my meaning won’t be lost or misconstrued
But I’ll repeat myself, at the risk of being crude
There must be fifty ways to leave your lover
The military percussion in this song is sheer perfection.
She said it grieves me so to see you in such pain
I wish [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aloxecorton.wordpress.com&blog=2239136&post=4304&subd=aloxecorton&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="padding-left:30px;"><em>She said it’s really not my habit to intrude<br />
Furthermore, I hope my meaning won’t be lost or misconstrued<br />
But I’ll repeat myself, at the risk of being crude<br />
There must be fifty ways to leave your lover</em></p>
<p>The <a href="http://www.drummerworld.com/Drumclinic/stevegadd50ways.html">military percussion</a> in this song is sheer perfection.</p>
<p style="padding-left:30px;"><em>She said it grieves me so to see you in such pain<br />
I wish there was something I could do to make you smile again<br />
I said I appreciate that and would you please explain<br />
About the fifty ways</em></p>
<p>So is Paul Simon&#8217;s flow.</p>
<p style="padding-left:30px;"><em>She said why don’t we both just sleep on it tonight<br />
And I believe in the morning you’ll begin to see the light<br />
And then she kissed me and I realized she probably was right<br />
There must be fifty ways to leave your lover</em></p>
<p>Pure genius.</p>
<p><span style='text-align:left;display:block;'><p><object type='application/x-shockwave-flash' data='http://aloxecorton.wordpress.com/wp-content/plugins/audio-player/player.swf' width='290' height='24' id='audioplayer1'><param name='movie' value='http://aloxecorton.wordpress.com/wp-content/plugins/audio-player/player.swf' /><param name='FlashVars' value='&amp;bg=0xf8f8f8&amp;leftbg=0xeeeeee&amp;lefticon=0x666666&amp;rightbg=0xcccccc&amp;rightbghover=0x999999&amp;righticon=0x666666&amp;righticonhover=0xffffff&amp;text=0x666666&amp;slider=0x666666&amp;track=0xFFFFFF&amp;border=0x666666&amp;loader=0x9FFFB8&amp;soundFile=http%3A%2F%2Faloxecorton.files.wordpress.com%2F2009%2F11%2Fpaul_simon_-_50_ways_to_leave_your_lover.mp3' /><param name='quality' value='high' /><param name='menu' value='false' /><param name='bgcolor' value='#FFFFFF' /></object></p></span></p>
<p>Paul Simon &#8211; 50 ways to leave your lover (Columbia Records, 1975)</p>
<p><img class="alignnone" title="Paul Simon - Still crazy after all these years" src="http://upload.wikimedia.org/wikipedia/en/archive/8/81/20050917071352!PaulSimonStillCrazyAfterAllTheseYearsCover.jpg" alt="" width="348" height="348" /></p>
<p>Trivia: do you know of the <a href="45 Additional Ways to Leave Your Lover">45 additional ways to leave your lover</a>?</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/aloxecorton.wordpress.com/4304/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/aloxecorton.wordpress.com/4304/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/aloxecorton.wordpress.com/4304/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/aloxecorton.wordpress.com/4304/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/aloxecorton.wordpress.com/4304/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/aloxecorton.wordpress.com/4304/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/aloxecorton.wordpress.com/4304/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/aloxecorton.wordpress.com/4304/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/aloxecorton.wordpress.com/4304/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/aloxecorton.wordpress.com/4304/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aloxecorton.wordpress.com&blog=2239136&post=4304&subd=aloxecorton&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://aloxecorton.wordpress.com/2009/11/01/here-come-the-drums-and-rhymin-simon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://aloxecorton.wordpress.com/files/2009/11/paul_simon_-_50_ways_to_leave_your_lover.mp3" length="3397217" type="audio/mpeg" />
	
		<media:content url="http://1.gravatar.com/avatar/9c0be1fb995484d6ec82a08db5cd28cf?s=96&amp;d=identicon&amp;r=G" medium="image">
			<media:title type="html">tvh</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/en/archive/8/81/20050917071352!PaulSimonStillCrazyAfterAllTheseYearsCover.jpg" medium="image">
			<media:title type="html">Paul Simon - Still crazy after all these years</media:title>
		</media:content>

		<media:content url="http://aloxecorton.files.wordpress.com/2009/11/paul_simon_-_50_ways_to_leave_your_lover.mp3" medium="audio">
			<media:player url="http://aloxecorton.wordpress.com/wp-content/plugins/audio-player/player.swf?soundFile=http://aloxecorton.files.wordpress.com/2009/11/paul_simon_-_50_ways_to_leave_your_lover.mp3" />
		</media:content>
	<feedburner:origLink>http://aloxecorton.wordpress.com/2009/11/01/here-come-the-drums-and-rhymin-simon/</feedburner:origLink></item>
		<item>
		<title>Watson’s laws of academic life</title>
		<link>http://feedproxy.google.com/~r/TomVanHout/~3/N2uw0eheARI/</link>
		<comments>http://aloxecorton.wordpress.com/2009/10/29/watsons-laws-of-academic-life/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 23:33:13 +0000</pubDate>
		<dc:creator>Tom Van Hout</dc:creator>
				<category><![CDATA[academia]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[David Watson]]></category>

		<guid isPermaLink="false">http://aloxecorton.wordpress.com/?p=4300</guid>
		<description><![CDATA[Professor Sir David Watson, who recently won the Times Higher Education Lifetime Achievement Award, has nine laws of academic politics he would like to share.
* Academics grow in confidence the farther away they are from their true fields of expertise (what you really know about is provisional and ambiguous, what other people do is clear-cut [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aloxecorton.wordpress.com&blog=2239136&post=4300&subd=aloxecorton&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Professor Sir <a href="http://www.ioe.ac.uk/staff/LCEN_47.html">David Watson</a>, who recently <a href="http://www.ioe.ac.uk/newsEvents/32483.html">won the Times Higher Education Lifetime Achievement Award</a>, has nine laws of academic politics he would like to share.</p>
<blockquote><p>* Academics grow in confidence the farther away they are from their true fields of expertise (what you really know about is provisional and ambiguous, what other people do is clear-cut and usually wrong)</p>
<p>* You should never go to a school or department for anything that is in its title (which university consults its architecture department on the estate, or – heaven forbid – its business school on the budget?)</p>
<p>* The first thing a committee member says is the exact opposite of what she means (“I’d like to agree with everything the vice-chancellor has just said, but…”; or “with respect”…; or even “briefly”)</p>
<p>* Courtesy is a one-way street (social-academic language is full of hyperbole, and one result is the confusion of rudeness – or even cruelty – with forthrightness; however, if a manager responds in kind, it’s a federal case)</p>
<p>*    On email, nobody ever has the last word</p>
<p>*    Somebody always does it better elsewhere (because they are better supported)</p>
<p>*    Feedback counts only if I agree with it</p>
<p>*    The temptation to say “I told you so” is irresistible</p>
<p>*    Finally, there is never enough money, but there used to be.</p></blockquote>
<p style="text-align:right;">[H/T: <a href="http://www.timeshighereducation.co.uk/story.asp?storycode=408835">timeshighereducation.co.uk</a>]</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/aloxecorton.wordpress.com/4300/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/aloxecorton.wordpress.com/4300/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/aloxecorton.wordpress.com/4300/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/aloxecorton.wordpress.com/4300/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/aloxecorton.wordpress.com/4300/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/aloxecorton.wordpress.com/4300/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/aloxecorton.wordpress.com/4300/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/aloxecorton.wordpress.com/4300/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/aloxecorton.wordpress.com/4300/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/aloxecorton.wordpress.com/4300/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aloxecorton.wordpress.com&blog=2239136&post=4300&subd=aloxecorton&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://aloxecorton.wordpress.com/2009/10/29/watsons-laws-of-academic-life/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9c0be1fb995484d6ec82a08db5cd28cf?s=96&amp;d=identicon&amp;r=G" medium="image">
			<media:title type="html">tvh</media:title>
		</media:content>
	<feedburner:origLink>http://aloxecorton.wordpress.com/2009/10/29/watsons-laws-of-academic-life/</feedburner:origLink></item>
		<item>
		<title>Towards self-informing news publics</title>
		<link>http://feedproxy.google.com/~r/TomVanHout/~3/oZDvbSZXAyg/</link>
		<comments>http://aloxecorton.wordpress.com/2009/10/26/the-future-of-news-cody-brown/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 23:19:10 +0000</pubDate>
		<dc:creator>Tom Van Hout</dc:creator>
				<category><![CDATA[journalism]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[Cody Brown]]></category>
		<category><![CDATA[direct media]]></category>
		<category><![CDATA[future of news]]></category>
		<category><![CDATA[news production]]></category>

		<guid isPermaLink="false">http://aloxecorton.wordpress.com/?p=4292</guid>
		<description><![CDATA[File under &#8220;statements that make me dance&#8221;.
Exhibit A.
A single person can now speak to millions of people without touching a reporter. In many cases, it’s thrilling, but for the most part the tools are primitive; we are at the utter beginning of what this means for news production.
Exhibit B.
Online, what a public needs, far more [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aloxecorton.wordpress.com&blog=2239136&post=4292&subd=aloxecorton&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>File under &#8220;statements that make me dance&#8221;.</p>
<p>Exhibit A.</p>
<blockquote><p>A single person can now speak to millions of people without touching a reporter. In many cases, it’s thrilling, but for the most part the tools are primitive; we are at the utter beginning of what this means for news production.</p></blockquote>
<p>Exhibit B.</p>
<blockquote><p>Online, what a public needs, far more than reporters or endowed professional newsrooms, is a way for everyone to do this more effectively.</p></blockquote>
<p>Cody &#8220;the LeBron James of news production&#8221; Brown, <a href="http://kommons.com/">news visionary</a> and future millionaire. Anyone with an interest in media and journalism, I suggest you read Cody&#8217;s <a href="http://codybrown.name/2009/10/25/a-public-can-talk-to-itself-why-the-future-of-news-is-actually-pretty-clear/">latest blog post</a>.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/aloxecorton.wordpress.com/4292/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/aloxecorton.wordpress.com/4292/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/aloxecorton.wordpress.com/4292/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/aloxecorton.wordpress.com/4292/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/aloxecorton.wordpress.com/4292/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/aloxecorton.wordpress.com/4292/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/aloxecorton.wordpress.com/4292/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/aloxecorton.wordpress.com/4292/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/aloxecorton.wordpress.com/4292/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/aloxecorton.wordpress.com/4292/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aloxecorton.wordpress.com&blog=2239136&post=4292&subd=aloxecorton&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://aloxecorton.wordpress.com/2009/10/26/the-future-of-news-cody-brown/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9c0be1fb995484d6ec82a08db5cd28cf?s=96&amp;d=identicon&amp;r=G" medium="image">
			<media:title type="html">tvh</media:title>
		</media:content>
	<feedburner:origLink>http://aloxecorton.wordpress.com/2009/10/26/the-future-of-news-cody-brown/</feedburner:origLink></item>
		<item>
		<title>The future of news? Bricks-and-clicks</title>
		<link>http://feedproxy.google.com/~r/TomVanHout/~3/tdVx-BXMEw4/</link>
		<comments>http://aloxecorton.wordpress.com/2009/10/25/the-future-of-news-bricks-and-clicks/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 12:52:19 +0000</pubDate>
		<dc:creator>Tom Van Hout</dc:creator>
				<category><![CDATA[journalism]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[Corelio]]></category>
		<category><![CDATA[future of newspapers]]></category>
		<category><![CDATA[Het Nieuwsblad]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://aloxecorton.wordpress.com/?p=4281</guid>
		<description><![CDATA[The latest trend for ailing news organizations is to adopt a bricks-and-clicks business model. What with evaporating advertising revenues, news organizations such as Corelio in Belgium are dipping their toes in online retailing. For instance, just last week Het Nieuwsblad launched their Nieuwsbladshop.be, hoping to lure their readers into buying wine, DVDs and books.

  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aloxecorton.wordpress.com&blog=2239136&post=4281&subd=aloxecorton&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>The latest trend for ailing news organizations is to adopt a <a href="http://lavrusik.com/2009/09/28/news-organizations-seek-new-revenue-in-wine-clubs/">bricks-and-clicks business model</a>. What with evaporating advertising revenues, news organizations such as <a href="http://www.corelio.be/index.do?lang=3">Corelio</a> in Belgium are dipping their toes in online retailing. For instance, just last week Het Nieuwsblad launched their Nieuwsbladshop.be, hoping to lure their readers into buying wine, DVDs and books.</p>
<p><a href="http://aloxecorton.files.wordpress.com/2009/10/nbshop.jpg"><img class="aligncenter size-full wp-image-4284" title="Nieuwsbladshop.be" src="http://aloxecorton.files.wordpress.com/2009/10/nbshop.jpg?w=510&#038;h=227" alt="Nieuwsbladshop.be" width="510" height="227" /></a></p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/aloxecorton.wordpress.com/4281/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/aloxecorton.wordpress.com/4281/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/aloxecorton.wordpress.com/4281/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/aloxecorton.wordpress.com/4281/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/aloxecorton.wordpress.com/4281/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/aloxecorton.wordpress.com/4281/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/aloxecorton.wordpress.com/4281/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/aloxecorton.wordpress.com/4281/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/aloxecorton.wordpress.com/4281/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/aloxecorton.wordpress.com/4281/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aloxecorton.wordpress.com&blog=2239136&post=4281&subd=aloxecorton&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://aloxecorton.wordpress.com/2009/10/25/the-future-of-news-bricks-and-clicks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9c0be1fb995484d6ec82a08db5cd28cf?s=96&amp;d=identicon&amp;r=G" medium="image">
			<media:title type="html">tvh</media:title>
		</media:content>

		<media:content url="http://aloxecorton.files.wordpress.com/2009/10/nbshop.jpg" medium="image">
			<media:title type="html">Nieuwsbladshop.be</media:title>
		</media:content>
	<feedburner:origLink>http://aloxecorton.wordpress.com/2009/10/25/the-future-of-news-bricks-and-clicks/</feedburner:origLink></item>
		<item>
		<title>Give yourself the freedom, let’s bounce</title>
		<link>http://feedproxy.google.com/~r/TomVanHout/~3/42c0o6zbyPo/</link>
		<comments>http://aloxecorton.wordpress.com/2009/10/25/give-yourself-the-freedom-lets-bounce/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 09:33:46 +0000</pubDate>
		<dc:creator>Tom Van Hout</dc:creator>
				<category><![CDATA[funk]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul sunday]]></category>
		<category><![CDATA[Brunswick Records]]></category>
		<category><![CDATA[disco]]></category>
		<category><![CDATA[marathon training]]></category>
		<category><![CDATA[trail running]]></category>
		<category><![CDATA[Vaughn Mason & Crew]]></category>

		<guid isPermaLink="false">http://aloxecorton.wordpress.com/?p=4269</guid>
		<description><![CDATA[For some sports you need a ball. For triathlon you need two. Writing a PhD however, requires a third. While said to be benign, the growth is known to induce severe moodswings, bouts of paranoia and insomnia. Other side effects are self-indulgence, weight loss and Sehnsucht.
One way I try to escape from it all is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aloxecorton.wordpress.com&blog=2239136&post=4269&subd=aloxecorton&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>For some sports you need a ball. For triathlon you need two. Writing a PhD however, requires a third. While said to be benign, the growth is known to induce severe moodswings, bouts of paranoia and insomnia. Other side effects are self-indulgence, weight loss and <a href="http://en.wikipedia.org/wiki/Sehnsucht"><em>Sehnsucht</em></a>.</p>
<p>One way I try to escape from it all is by running. Long distance running. Ran a <a href="http://www.falos.be/cross.html">20k trail race</a> yesterday with long time buddy Danny and was able to run consistently and comfortably at my (ideal) marathon pace of 12km/h. All along, I ran to <a href="http://www.brunswickrecords.com/artists/vaughanmason.htm">Vaughn Mason &amp; Crew</a>&#8217;s timeless bassline.</p>
<p><a href="http://www.dustygroove.com/item.php?id=ryxj47mmmm"><img class="alignnone" title="Vaughn Mason &amp; Crew - Bounce, Rock, Roll, Skate" src="http://www.dustygroove.com/images/products/m/mason_vaugh_bounceroc_101b.jpg" alt="" width="349" height="352" /></a></p>
<p><span style='text-align:left;display:block;'><p><object type='application/x-shockwave-flash' data='http://aloxecorton.wordpress.com/wp-content/plugins/audio-player/player.swf' width='290' height='24' id='audioplayer1'><param name='movie' value='http://aloxecorton.wordpress.com/wp-content/plugins/audio-player/player.swf' /><param name='FlashVars' value='&amp;bg=0xf8f8f8&amp;leftbg=0xeeeeee&amp;lefticon=0x666666&amp;rightbg=0xcccccc&amp;rightbghover=0x999999&amp;righticon=0x666666&amp;righticonhover=0xffffff&amp;text=0x666666&amp;slider=0x666666&amp;track=0xFFFFFF&amp;border=0x666666&amp;loader=0x9FFFB8&amp;soundFile=http%3A%2F%2Faloxecorton.files.wordpress.com%2F2009%2F10%2F02-bounce-rock-skate-roll.mp3' /><param name='quality' value='high' /><param name='menu' value='false' /><param name='bgcolor' value='#FFFFFF' /></object></p></span></p>
<p>Vaughn Mason &amp; Crew – Bounce, Rock, Skate, Roll (Brunswick, 1980)</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/aloxecorton.wordpress.com/4269/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/aloxecorton.wordpress.com/4269/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/aloxecorton.wordpress.com/4269/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/aloxecorton.wordpress.com/4269/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/aloxecorton.wordpress.com/4269/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/aloxecorton.wordpress.com/4269/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/aloxecorton.wordpress.com/4269/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/aloxecorton.wordpress.com/4269/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/aloxecorton.wordpress.com/4269/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/aloxecorton.wordpress.com/4269/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aloxecorton.wordpress.com&blog=2239136&post=4269&subd=aloxecorton&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://aloxecorton.wordpress.com/2009/10/25/give-yourself-the-freedom-lets-bounce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://aloxecorton.wordpress.com/files/2009/10/02-bounce-rock-skate-roll.mp3" length="5244424" type="audio/mpeg" />
	
		<media:content url="http://1.gravatar.com/avatar/9c0be1fb995484d6ec82a08db5cd28cf?s=96&amp;d=identicon&amp;r=G" medium="image">
			<media:title type="html">tvh</media:title>
		</media:content>

		<media:content url="http://www.dustygroove.com/images/products/m/mason_vaugh_bounceroc_101b.jpg" medium="image">
			<media:title type="html">Vaughn Mason &amp; Crew - Bounce, Rock, Roll, Skate</media:title>
		</media:content>

		<media:content url="http://aloxecorton.files.wordpress.com/2009/10/02-bounce-rock-skate-roll.mp3" medium="audio">
			<media:player url="http://aloxecorton.wordpress.com/wp-content/plugins/audio-player/player.swf?soundFile=http://aloxecorton.files.wordpress.com/2009/10/02-bounce-rock-skate-roll.mp3" />
		</media:content>
	<feedburner:origLink>http://aloxecorton.wordpress.com/2009/10/25/give-yourself-the-freedom-lets-bounce/</feedburner:origLink></item>
	</channel>
</rss>
