<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7470546310441393119</id><updated>2026-10-04T12:09:10.707-07:00</updated><category term="Patrícia"/><title type='text'>Tops Girls</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>98</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-3378083331557951296</id><published>2011-03-01T15:34:00.000-08:00</published><updated>2011-03-02T10:10:59.291-08:00</updated><title type='text'>Ano de mudanças.</title><content type='html'>&lt;span style=&quot;background-color: white; color: black;&quot;&gt;eu sei que agente passo muito tempo sem posta, mas em fim estamos aqi de novo [:&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: black;&quot;&gt;como vcs ja sabem ano novo vida nova, tudo novo, as top&#39;s se separaram, mas nao significa q deishamos de ser as top&#39;s, o amor uma pela outra continua o MESMO, e apezar da distancia agente não vai deisha de ser ver&amp;nbsp; *-*, em fim eu vi aqi hj posta umas fotos das top mas rezentes, pra vcs verem, pois as fotos q ten nossas aqi é mt antiga [:, &lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeP8LoVmBjML6H0Ygi408nwsmTfjoUDDtKDePRjFCiyH7HPD6foUIaqalQFVFrzLqLXVs0w7X1hTcILRd0pPfSyoWZwUknN43F2fs_wivFjPloWVeUPK6sQvCChggf0g5y0MO56Grn8kY/s1600/OgAAAFl1S-dxCwCio1QZscKcjvzZzf2tohXKmmCcOqiNGk87fVlFMPQcU5TWWS3kUSdQyg9wgwhjHDGAAFFuKGwbns0Am1T1UKMGjZWOR4qNcj1LQFd86l1hDHDG.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; l6=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeP8LoVmBjML6H0Ygi408nwsmTfjoUDDtKDePRjFCiyH7HPD6foUIaqalQFVFrzLqLXVs0w7X1hTcILRd0pPfSyoWZwUknN43F2fs_wivFjPloWVeUPK6sQvCChggf0g5y0MO56Grn8kY/s320/OgAAAFl1S-dxCwCio1QZscKcjvzZzf2tohXKmmCcOqiNGk87fVlFMPQcU5TWWS3kUSdQyg9wgwhjHDGAAFFuKGwbns0Am1T1UKMGjZWOR4qNcj1LQFd86l1hDHDG.jpg&quot; width=&quot;161&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;Patricia Anielly&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuOIwvoFDVRgdkoMhZmdTC-vsBKcnSXuooO-TTY2hFnKn3-kimnafLrVMMfqyYECwrqs2pXau74j8hD5QRupXnX8akXXGrrl7MQFfTkWd4cGQpOZWqIEz-toiyml-YIxfp-a2TS9g1284/s1600/OgAAAGdj0KIzMZngn-zDoQsNbnyQNckIaYndO_MZZU-nZqmdW2jQZh948vMB0_opiHsmjvEXbHJxz9b_T7_oaVtszxgAm1T1UE_pcMyAW1oD4XoZOobGz_rgeZhX.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; l6=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuOIwvoFDVRgdkoMhZmdTC-vsBKcnSXuooO-TTY2hFnKn3-kimnafLrVMMfqyYECwrqs2pXau74j8hD5QRupXnX8akXXGrrl7MQFfTkWd4cGQpOZWqIEz-toiyml-YIxfp-a2TS9g1284/s320/OgAAAGdj0KIzMZngn-zDoQsNbnyQNckIaYndO_MZZU-nZqmdW2jQZh948vMB0_opiHsmjvEXbHJxz9b_T7_oaVtszxgAm1T1UE_pcMyAW1oD4XoZOobGz_rgeZhX.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;Larissa&lt;/span&gt; &lt;span style=&quot;color: black;&quot;&gt;Naiara&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmbtQMhvbqQJTACptmi2ETF8CYmF64uBRpgOQFjzo5hsdTnm_bbs4H2Pq2SXwhuL4buCFarz-rRcVWFy9Ofg3HSOe7xjfyXgD1mrJUWL036gQo368o_78L9wJNqKo0EFo-MF7v29Z70jY/s1600/OgAAAHnAWSfh2y5_4vSra4w1U-6942-I1RoYaieNkdkkaAxFzr1OW4vkBu8adn8ujnFRQXoly9bDzTmsKzHnmX2FQvkAm1T1UANGFs8ahVOyWomUk70HrNEsymps.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; l6=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmbtQMhvbqQJTACptmi2ETF8CYmF64uBRpgOQFjzo5hsdTnm_bbs4H2Pq2SXwhuL4buCFarz-rRcVWFy9Ofg3HSOe7xjfyXgD1mrJUWL036gQo368o_78L9wJNqKo0EFo-MF7v29Z70jY/s320/OgAAAHnAWSfh2y5_4vSra4w1U-6942-I1RoYaieNkdkkaAxFzr1OW4vkBu8adn8ujnFRQXoly9bDzTmsKzHnmX2FQvkAm1T1UANGFs8ahVOyWomUk70HrNEsymps.jpg&quot; width=&quot;206&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;Nerine C.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9hE0tOL3IkqICsBnKjnmo1Ll5VfkKljOkdCtegYozh0FnOINabum8ilfLzNS7Zd04_BEcrIV1nTYVemkGvzUgM2PxP11LamNQUiYDXzm2Emfsn1Z5gET1s2PixHiL0ldzQ92qFNfZ9t8/s1600/OgAAAIEym0DvNXhNr8TcWs3hj9kgSR0a3wkVlVO6DDyNjAX0iPpPPgo2jNlV_DwhyD4Mo2qeLM355dTy8ix8tUq0yqEAm1T1UNhZ1z4wFgF9lRGQLYEyEPLlNHHg.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;281&quot; l6=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9hE0tOL3IkqICsBnKjnmo1Ll5VfkKljOkdCtegYozh0FnOINabum8ilfLzNS7Zd04_BEcrIV1nTYVemkGvzUgM2PxP11LamNQUiYDXzm2Emfsn1Z5gET1s2PixHiL0ldzQ92qFNfZ9t8/s320/OgAAAIEym0DvNXhNr8TcWs3hj9kgSR0a3wkVlVO6DDyNjAX0iPpPPgo2jNlV_DwhyD4Mo2qeLM355dTy8ix8tUq0yqEAm1T1UNhZ1z4wFgF9lRGQLYEyEPLlNHHg.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;Bianca Regina&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeIf9vtUMS-g2djvqCLeFFQ23sJ2VVrBcUG_CKMUTXxuxiLrUffKV_da1p51QRpoHYCVoU9PlFjAtlDP2nzskOUsOd72DOCtZitvKrvhyphenhyphenBetKhhUX8XXlLmqq2eLKE52xdn3nG0CEj0qY/s1600/OgAAAAWru7uNAdewiC74WZXf-TJXOWXUbDvaYlcrL45k2B0GYdvIuOeHJzJDs1MQCpGqY5ni-O6srDibYY5eRjRiqIEAm1T1UEiREzXZgtUyMo4tK8WrG2SxOkJW.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; l6=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeIf9vtUMS-g2djvqCLeFFQ23sJ2VVrBcUG_CKMUTXxuxiLrUffKV_da1p51QRpoHYCVoU9PlFjAtlDP2nzskOUsOd72DOCtZitvKrvhyphenhyphenBetKhhUX8XXlLmqq2eLKE52xdn3nG0CEj0qY/s320/OgAAAAWru7uNAdewiC74WZXf-TJXOWXUbDvaYlcrL45k2B0GYdvIuOeHJzJDs1MQCpGqY5ni-O6srDibYY5eRjRiqIEAm1T1UEiREzXZgtUyMo4tK8WrG2SxOkJW.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;Helena Ribeiro&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0wbTjywwz0P9FyL2KPHES9zqQZ2g7RYKvtk8JgnNdqlw1DcnB94uYsCOanCKUr2qfCuVZCX1tzxFNGMy8Gs5ybV3i6I7zZRjct_elcgyH4E1ebg1U5d9moiyNgwUjuiZ8uMA4NwKDWV8/s1600/OgAAAIjdtZvS5DhZzkHDeMGBryD5kHbZg67sQahDCO2DGTfE6525Wl9WArG21kGPKP_C1865LdzdhDN7JO0aT44DJq8Am1T1UC0PF4jKhP6EfsBs7ETjCUq0Xp5K.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; l6=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0wbTjywwz0P9FyL2KPHES9zqQZ2g7RYKvtk8JgnNdqlw1DcnB94uYsCOanCKUr2qfCuVZCX1tzxFNGMy8Gs5ybV3i6I7zZRjct_elcgyH4E1ebg1U5d9moiyNgwUjuiZ8uMA4NwKDWV8/s320/OgAAAIjdtZvS5DhZzkHDeMGBryD5kHbZg67sQahDCO2DGTfE6525Wl9WArG21kGPKP_C1865LdzdhDN7JO0aT44DJq8Am1T1UC0PF4jKhP6EfsBs7ETjCUq0Xp5K.jpg&quot; width=&quot;127&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;Natália Rafaela&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnOagvGNZEXj1fgAupAZfBOjgXX-Qc1-jlARsE9fM7Rrgik8LcGu5j4d2W5q732QW9j8e66IpNF6wPQbLHv_oE2doPrt3WvOy1jtMN03h98Kd4leYaFn49dbcNNG3FlSPERQ-6KGi7g7A/s1600/OgAAAFzyK4I0exlLa0LJOy1LJt5GTpQxjpJIK-YgdNFIT3l1Bx_R2R_RG9V09AyWWBOoGnTIpIsicAqlPEzV2cBybyAAm1T1UOLagF7ZCtVbk9VDXOiAcPs7hCbt.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; l6=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnOagvGNZEXj1fgAupAZfBOjgXX-Qc1-jlARsE9fM7Rrgik8LcGu5j4d2W5q732QW9j8e66IpNF6wPQbLHv_oE2doPrt3WvOy1jtMN03h98Kd4leYaFn49dbcNNG3FlSPERQ-6KGi7g7A/s320/OgAAAFzyK4I0exlLa0LJOy1LJt5GTpQxjpJIK-YgdNFIT3l1Bx_R2R_RG9V09AyWWBOoGnTIpIsicAqlPEzV2cBybyAAm1T1UOLagF7ZCtVbk9VDXOiAcPs7hCbt.jpg&quot; width=&quot;244&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;Débora Cristina&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/3378083331557951296/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2011/03/ano-de-mudancas.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/3378083331557951296'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/3378083331557951296'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2011/03/ano-de-mudancas.html' title='Ano de mudanças.'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeP8LoVmBjML6H0Ygi408nwsmTfjoUDDtKDePRjFCiyH7HPD6foUIaqalQFVFrzLqLXVs0w7X1hTcILRd0pPfSyoWZwUknN43F2fs_wivFjPloWVeUPK6sQvCChggf0g5y0MO56Grn8kY/s72-c/OgAAAFl1S-dxCwCio1QZscKcjvzZzf2tohXKmmCcOqiNGk87fVlFMPQcU5TWWS3kUSdQyg9wgwhjHDGAAFFuKGwbns0Am1T1UKMGjZWOR4qNcj1LQFd86l1hDHDG.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-3237655466198090125</id><published>2010-12-06T17:35:00.000-08:00</published><updated>2010-12-06T17:35:12.714-08:00</updated><title type='text'>Amizade</title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:OfficeDocumentSettings&gt;   &lt;o:RelyOnVML/&gt;   &lt;o:AllowPNG/&gt;  &lt;/o:OfficeDocumentSettings&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:HyphenationZone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;PT-BR&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;    &lt;w:SplitPgBreakAndParaMark/&gt;    &lt;w:DontVertAlignCellWithSp/&gt;    &lt;w:DontBreakConstrainedForcedTables/&gt;    &lt;w:DontVertAlignInTxbx/&gt;    &lt;w:Word11KerningPairs/&gt;    &lt;w:CachedColBalance/&gt;   &lt;/w:Compatibility&gt;   &lt;m:mathPr&gt;    &lt;m:mathFont m:val=&quot;Cambria Math&quot;/&gt;    &lt;m:brkBin m:val=&quot;before&quot;/&gt;    &lt;m:brkBinSub m:val=&quot;&amp;#45;-&quot;/&gt;    &lt;m:smallFrac m:val=&quot;off&quot;/&gt;    &lt;m:dispDef/&gt;    &lt;m:lMargin m:val=&quot;0&quot;/&gt;    &lt;m:rMargin m:val=&quot;0&quot;/&gt;    &lt;m:defJc m:val=&quot;centerGroup&quot;/&gt;    &lt;m:wrapIndent m:val=&quot;1440&quot;/&gt;    &lt;m:intLim m:val=&quot;subSup&quot;/&gt;    &lt;m:naryLim m:val=&quot;undOvr&quot;/&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState=&quot;false&quot; DefUnhideWhenUsed=&quot;true&quot;
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&lt;div class=&quot;MsoNormal&quot; style=&quot;font-family: Verdana,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Galera, sei qe ultimamente estamos muito sentimentais, só postando coisas de amizade e tal, é que estamos passando por uma fase difícil, afinal algumas toop’s vão se mudar de colégio, então agente tá bastante deprimida. E é sobre isso que vim falar hoje, da importância de se ter um amigo.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;font-family: Verdana,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Agente só sabe da importância máxima de uma pessoa, quando a perde! Essa frase é tensa, mais geralmente é assim, seja com um ídolo, com um familiar ou até mesmo com um amigo .&lt;br /&gt;
Agente convive dia a dia com nossos familiares e com nossos amigos, e isso as vezes esgosta total a nossa paciência o que faz brigarmos com eles, discutirmos,mais depois ficarmos totalmente arrependindos. Sabemos que sem essas pessoas, não somos nada, qe elas fazem parte do nosso convívio , do nosso ser, e brigas são normais nisso tudo, mais quando chega a hora que agente sabe que não vai ver mais aquela pessoa como antes, é qe percebemos o real valor dela e a falta que vai fazer na nossa vida, pois cada pessoa com seu jeitinho, difícil ou fácil de lidar, certamente tem uma importância na nossa vida e como diz uma música do Oasis (traduzida) ’ Nunca olhe para trás com rancor ‘ . Vamos tentar tirar dessa amizade as coisas boas, amizades de 1, 3 ou até 12 anos, como é o caso que existe nas toop’s . A fase que estamos é a adolescência, fase complicada , cheia de descobertas, e é nela que mais precisamos dos amigos, pra dar aquela força que precisamos. Mais&lt;span&gt;&amp;nbsp; &lt;/span&gt;o que acontece, quando perdemos esse amigo? Por motivo, de mudança de planos, lugares etc. É não se pode fazer nada, a não ser chorar, lamentar e lembrar dos bons momentos, por fotos, vídeos ou seja lá o que for. Isso é o que resta das toop’s, mais sabemos que ainda vamos nos ver muuuuuuuuito, nessa cidade tão minúscula, kk . Tudo bem que não será como antes, mais temos que nos contentarmos. Eu espero qe a amizade das toop’s nunca acabe, mesmo com a separação pois amigo agente guarda do lado esqerdo do peito, mesmo que o tempo e a distância digam não!&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/3237655466198090125/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/12/amizade.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/3237655466198090125'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/3237655466198090125'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/12/amizade.html' title='Amizade'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-2266919678190976464</id><published>2010-11-26T13:29:00.000-08:00</published><updated>2010-12-01T07:32:57.056-08:00</updated><title type='text'>Top Girls, o grupo qe sempre irá brilhar !</title><content type='html'>Bom pessoal, é final de ano e todo mundo sabe, qe isso é uma alegria pois acaba o ano escolar, vem férias e tal, mais tem um lado negativo &lt;strong&gt;A SEPARAÇÃO&lt;/strong&gt;, e é isso que vai aconteçer com algumas das top&#39;s, pois é o grupo imbátivel e invencível, vai deixar de se ver :(&lt;br /&gt;
Mudanças de colégios, cada uma vai pra um lado diferente, isso quer dizer que a amizade acabou? NÃO! pois o que é verdadeiro e forte, nunca acaba, agente não vai se ver todos os dias, todas as manhãs, nen sempre vai poder ta sentindo o abraço uma da outra, nen vendo o sorriso de cada uma, mais isso não quer dizer que quando uma precisar da outra agente não vai ta aqi&amp;nbsp;pra ajudar, cada uma de nós sabemos, que quando qlqer uma precisar de um conselho, de um ombro amigo, eu vou tá aqi, podem me ligar ou abrir uma conversa no MSN, eu sempre vou ajudar minhas top&#39;s, e mesmo que venham outras amizades, pessoas novas, ninguém substituirá elas, pois são inesqecíveis pra mim, pois foi com&amp;nbsp;elas que passei GRANDES momentos da minha vida, foi com elas qe aprendi bastante coisa, foi com elas qe eu me diverti, qe eu paguei micos, qe eu ri , qe eu chorei, e cada momento nosso ta registrado, em imagens, em vídeos e principalmente no&amp;nbsp;nosso coração. Eu sempre pensava no dia da nossa separação, mais não imaginava qe estivesse tão perto, o que será de mim sem minhas bobonas? sem minhas amigas, cada uma com seu defeito, com sua qualidade, com seu jeitinho, elas me completam, elas me fizeram ser quem eu sou. Viver sem elas? vai ser difícil, mais não impossível , vamos segir nossas vidas e saber qe sempre vamos estar perto mesmo estando longe, pois amizade igual a nossa eu garanto que não há, pois apesar das brigas, confusões, e estresses que são inevitáveis, nós nos amamamos muito, e realmente, sempre vamos precisar uma das outras e é com minhas lágrimas qe eu digo: EU AMO VOÇÊS MINHAS TOP&#39;S &lt;span style=&quot;color: red;&quot;&gt;♥&lt;br /&gt;
&amp;nbsp;&lt;/span&gt;Eu sei, tudo pode aconteçer, eu sei nossa amizade não vai morrer,&amp;nbsp; não sei porq há o ADEUS, mais guardei os momentos que voçês me deram comigo&amp;nbsp;. ! Por:&lt;span style=&quot;color: #e06666;&quot;&gt; Lari&lt;/span&gt; .&lt;br /&gt;
&lt;strong&gt;Goodbye sem Hello&lt;/strong&gt; D:D:</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/2266919678190976464/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/11/top-girls-o-grupo-qe-sempre-ira-brilhar.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/2266919678190976464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/2266919678190976464'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/11/top-girls-o-grupo-qe-sempre-ira-brilhar.html' title='Top Girls, o grupo qe sempre irá brilhar !'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-8952695711970841092</id><published>2010-11-26T10:04:00.000-08:00</published><updated>2010-11-26T13:37:09.840-08:00</updated><title type='text'>Tops 4-ever</title><content type='html'>&lt;div style=&quot;margin-bottom: .0001pt; margin: 0cm;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, sans-serif;&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;font-size: 18px; margin-bottom: 0.0001pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, sans-serif;&quot;&gt;&lt;span style=&quot;color: black; font-family: Arial, sans-serif; font-size: 13.5pt;&quot;&gt;Olá gente, tudo bem? Então final de ano chegando né?! e uma triste notícia pra vocês , as tops vão se separar ,é vamos, mais só do colégio mesmo nem se preocupem porque ainda vamos continuar aqui postando pra vocês. mais não vai ser a mesma coisa, umas vão pra um colégio outras pra outro e dai vamos nos separar mais vamos continuar se vendo e como já disse postando aqui, então ...&lt;/span&gt;&lt;span class=&quot;apple-style-span&quot;&gt;&lt;span style=&quot;color: #e11580; font-family: Arial, sans-serif; font-size: 24pt;&quot;&gt;TOPS 4-EVER!!&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #e11580; font-size: 13.5pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 0.0001pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, sans-serif;&quot;&gt;abaixo algumas fotinhas nossas das primeiras e as atuais.&lt;/span&gt;&lt;/div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, sans-serif;&quot;&gt;&amp;nbsp;&amp;nbsp;&lt;span class=&quot;Apple-style-span&quot; style=&quot;-webkit-text-decorations-in-effect: underline;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh46vFDr4BZHNcEJKGH54NQuy1cbYrapxObDQ_I8Z9R7r8TwxR9BEeyySzGzheOhP7xAYSUlKqPW2j0-Gy9W-SOEndkKaTLaBOCGST_qZ54PU3DCnsBnV8Vc4tbjG2WlHwW1qZFOV9EguM/s1600/primeiras+tops.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh46vFDr4BZHNcEJKGH54NQuy1cbYrapxObDQ_I8Z9R7r8TwxR9BEeyySzGzheOhP7xAYSUlKqPW2j0-Gy9W-SOEndkKaTLaBOCGST_qZ54PU3DCnsBnV8Vc4tbjG2WlHwW1qZFOV9EguM/s1600/primeiras+tops.jpg&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, sans-serif;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3VsPNxxIC07_t5VxKYcGCXr5Cyz7pvJ1xDRnX45RowbxfDa9jzUyiXstaGPoJahNy6SdAhPV29uGqmhz2-olGP1trDpaOxeQuGxvpHvseO_pvHtDdv_T27J742AIwppwGNt9wgzoH56A/s1600/atuais+tops.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3VsPNxxIC07_t5VxKYcGCXr5Cyz7pvJ1xDRnX45RowbxfDa9jzUyiXstaGPoJahNy6SdAhPV29uGqmhz2-olGP1trDpaOxeQuGxvpHvseO_pvHtDdv_T27J742AIwppwGNt9wgzoH56A/s1600/atuais+tops.jpg&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-family: &#39;Trebuchet MS&#39;, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 16px;&quot;&gt;É assim que você é pra mim como uma pérola&amp;nbsp;que eu mergulhei pra encontrar,é assim que você é pra mim&amp;nbsp;um tesouro que pra sempre eu vou guardar...&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #f21e7e;&quot;&gt;♫&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #f21e7e;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #f21e7e;&quot;&gt;Por: Natália Rafela[NIKA]&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #f21e7e;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 0.0001pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, sans-serif;&quot;&gt;&lt;span style=&quot;color: #f21e7e;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, sans-serif;&quot;&gt;  &lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;font-size: 18px; margin-bottom: 0.0001pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/8952695711970841092/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/11/tops-4-ever.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/8952695711970841092'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/8952695711970841092'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/11/tops-4-ever.html' title='Tops 4-ever'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh46vFDr4BZHNcEJKGH54NQuy1cbYrapxObDQ_I8Z9R7r8TwxR9BEeyySzGzheOhP7xAYSUlKqPW2j0-Gy9W-SOEndkKaTLaBOCGST_qZ54PU3DCnsBnV8Vc4tbjG2WlHwW1qZFOV9EguM/s72-c/primeiras+tops.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-4830989414201212316</id><published>2010-11-08T13:35:00.000-08:00</published><updated>2010-11-08T13:36:30.693-08:00</updated><title type='text'>Famosos Gringos no Brasil !</title><content type='html'>Bom, todo mundo sabe, ou quase todo mundo que no &lt;strong&gt;Brasil&lt;/strong&gt; estão os &lt;strong&gt;&lt;span style=&quot;color: #6fa8dc;&quot;&gt;Jonas Brothers&lt;/span&gt;&lt;/strong&gt;, fazendo alguns shows, as garotas ficaram loucas, também não é pra menos, não é sempre que recebemos famosos assim, a nossa querida Demi lovato também viria se não fosse por o problema qe esta passando e teve qe se internar :/ &lt;em&gt;(Melhoras pra ela&lt;/em&gt;)&amp;nbsp;. &lt;br /&gt;
Enfim a dulpa de Crepúsculo, &lt;strong&gt;Kristen e Edward Cullen&lt;/strong&gt;, também estão por aqui, para a gravação do filme&lt;br /&gt;
&lt;strong&gt;&lt;span style=&quot;color: #e06666;&quot;&gt;Amanheçer&lt;/span&gt;&lt;span style=&quot;color: black;&quot;&gt;,&lt;/span&gt;&lt;/strong&gt; é realmente o Brasil tá sendo muuito privilegiado (:&lt;br /&gt;
É isso ai pessoal, sorte de quem estão por perto e podem ver esses famosos, quem não, é se contentar só pela TV mesmo.&amp;nbsp;rs &lt;span style=&quot;background-color: white;&quot;&gt;:&lt;span style=&quot;color: red;&quot;&gt;*&amp;nbsp;&lt;/span&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/4830989414201212316/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/11/famosos-gringos-no-brasil.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/4830989414201212316'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/4830989414201212316'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/11/famosos-gringos-no-brasil.html' title='Famosos Gringos no Brasil !'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-6683388278025114194</id><published>2010-11-02T16:04:00.000-07:00</published><updated>2010-11-02T16:04:52.161-07:00</updated><title type='text'>Olhem as outras páginas !</title><content type='html'>Pessoal, creio que voçês não tem olhado as outras páginas acima. &lt;br /&gt;
Bom, só pra avisar acabei de fazer uma nova postagem sobre como economizar água na página &lt;strong&gt;ECO&lt;/strong&gt; acima (:</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/6683388278025114194/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/11/olhem-as-outras-paginas.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/6683388278025114194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/6683388278025114194'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/11/olhem-as-outras-paginas.html' title='Olhem as outras páginas !'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-755422195383966030</id><published>2010-11-02T15:46:00.000-07:00</published><updated>2010-11-02T15:46:14.118-07:00</updated><title type='text'>Auto-estima !</title><content type='html'>Bom, a auto-estima é algo que todos nós precisamos ter, porém na fase da adolescência ou até mesmo ao passar do tempo nós vamos perdendo, ou até mesmo descubrindo que não temos . Isso se dá em pessoas de maior fragilidade, que se mostra tímida, insegura e muito pouco à vontade consigo mesma. A auto-estima deve ser algo que deve ser cultivado e que nós nunca devemos perder, afinal , precisamos dela no nosso dia-a-dia para nos sentirmos bem com nos mesmas e assim com os outros. &lt;br /&gt;
Há vários modo de recuperar a auto-estima, ex: mudando o visual, confiando em si mesma, tendo segurança, se manter atraente, para que assim venham os elogios qe as vezes é uma grande ferramente para ajudar. As vezes&amp;nbsp;nossa auto-imagem não é bem clara a nós mesmos, quando nos olhamos no espelho, as vezes não estamos satisfeitas com o nosso corpo, cabelo, etc .&lt;br /&gt;
Mais não é por isso que devemos nos abalar, sempre há uma saída pra qualquer tipo de probleminha físico .&lt;br /&gt;
Não devemos nos achar inúteis e insignificativos, as vezes até uma música te deixa de auto-estima. Dessa forma, poderemos perceber por onde devemos começar a mudança, com o objetivo de construir uma auto estima mais positiva.&amp;nbsp;Se você parar e refletir, buscar conhecer suas potencialidades e seus limites, certamente estará trilhando o caminho correto na direção da construção de uma nova auto-imagem e do desenvolvimento de uma mais elevada&lt;strong&gt; auto estima&lt;/strong&gt;! :&lt;span style=&quot;color: red;&quot;&gt;*&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/755422195383966030/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/11/auto-estima.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/755422195383966030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/755422195383966030'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/11/auto-estima.html' title='Auto-estima !'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-346040085310549289</id><published>2010-11-01T15:10:00.000-07:00</published><updated>2010-11-01T15:10:42.850-07:00</updated><title type='text'>Top 10 - Músicas</title><content type='html'>E aê galerinha, hoje vim postar as &lt;strong&gt;10 músicas&lt;/strong&gt; qe mais estão sendo procuradas no &lt;span style=&quot;color: #6aa84f;&quot;&gt;VAGALUME&lt;/span&gt;&lt;span style=&quot;color: black;&quot;&gt; ,&lt;/span&gt; pra quem qizer ouvir e curtir&amp;nbsp;! aí vai :&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;1°&lt;/strong&gt; Tá vendo aquela lua - &lt;span style=&quot;color: #3d85c6;&quot;&gt;Exaltasamba &lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;span style=&quot;color: black;&quot;&gt;2°&lt;/span&gt;&lt;/strong&gt; &lt;span style=&quot;color: black;&quot;&gt;Love the way you lie&lt;/span&gt;&lt;span style=&quot;color: black;&quot;&gt; -&lt;/span&gt; Eminem e Rihanna&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;span style=&quot;color: black;&quot;&gt;3°&lt;/span&gt;&lt;/strong&gt; &lt;span style=&quot;color: black;&quot;&gt;Adrenalina &lt;/span&gt;- Luan Santana &lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: black;&quot;&gt;&lt;strong&gt;4°&lt;/strong&gt; Tempo ao tempo&lt;/span&gt; - Jorge e Mateus &lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: black;&quot;&gt;&lt;strong&gt;5°&lt;/strong&gt; Mil anos -&lt;/span&gt; Jorge e Mateus &lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: black;&quot;&gt;&lt;strong&gt;6°&lt;/strong&gt; Teenage Dream&lt;/span&gt; - Katy Perry &lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: black;&quot;&gt;&lt;strong&gt;7°&lt;/strong&gt; Se eu chorar -&lt;/span&gt; Jorge e Mateus&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: black;&quot;&gt;&lt;strong&gt;8°&lt;/strong&gt; Only Girl &lt;/span&gt;- Rihanna&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: black;&quot;&gt;&lt;strong&gt;9°&lt;/strong&gt; Do lado de Cá&lt;/span&gt; - Chimarruts &lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: black;&quot;&gt;&lt;strong&gt;10°&lt;/strong&gt; U Smile&lt;/span&gt; - Justin Bieber&lt;br /&gt;
&lt;/span&gt;&lt;span style=&quot;color: black;&quot;&gt;É isso :&lt;/span&gt;&lt;span style=&quot;color: red;&quot;&gt;*&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/346040085310549289/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/11/top-10-musicas.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/346040085310549289'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/346040085310549289'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/11/top-10-musicas.html' title='Top 10 - Músicas'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-1321438966560094134</id><published>2010-10-30T20:19:00.000-07:00</published><updated>2010-10-30T20:19:54.094-07:00</updated><title type='text'>Horóscopo 31-10</title><content type='html'>Olá Pessoal, eu vim aqi postar o &lt;strong&gt;horóscopo de hoje&lt;/strong&gt;, pra voçês meninas. procurem o seu : &lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: cyan;&quot;&gt;Áries&lt;/span&gt; - Às vezes, o melhor mesmo é deixar os garotos de lado e curtir as amigas e a liberdade, ariana. Passe o sabadão ao lado de sua BFF, vai ser divertido, pode apostar!&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: orange;&quot;&gt;Touro&lt;/span&gt; - Se o garoto anda te deixando para escanteio, faça o mesmo com ele, taurina. Dê um gelo, e vá fazer outras coisas. Curta sua casa, sua família e seus amigos.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #6aa84f;&quot;&gt;Gêmeos&lt;/span&gt; - Deixe os assuntos chatos para resolver segunda feira. Hoje é sábado, dia de sair e se divertir. E não se esqueça de paquerar bastante, pois você terá chances de beijar muito!&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #f1c232;&quot;&gt;Câncer&lt;/span&gt; - Desencane um pouco daquele garoto que não está te dando bola e vá cuidar das suas coisas, canceriana. Faça uma faxina no seu quarto, abra espaço para coisas e pessoas novas em sua vida!&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #741b47;&quot;&gt;Leão&lt;/span&gt; - Espante o mau humor e levante o astral, leonina. Hoje é sábado, dia de festa, e você precisa se animar. Que tal colocar um sorriso no rosto e sair de casa para ver as amigas?&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: red;&quot;&gt;Virgem&lt;/span&gt; - Preocupe-se apenas em sentir-se bem consigo mesma, virginiana. Cuide-se, ame-se, divirta-se. Os xavecos e a admiração dos garotos serão apenas uma conseqüência!&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #8e7cc3;&quot;&gt;Libra&lt;/span&gt; - Aposte num programa divertido e barato, como chamar as amigas para um piquenique no parque, por exemplo. Assim, você não torra sua mesada e ainda faz algo diferente.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #cc0000;&quot;&gt;Escorpião&lt;/span&gt; - Não adianta gastar horrores no shopping comprando roupas e sapatos, se sua auto estima não estiver ok, escorpiana. O mais importante é sentir-se bem consigo mesma!&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #999999;&quot;&gt;Sagitário&lt;/span&gt; - Mesmo que a tentação seja grande, evite se envolver em programas muito loucos ou em grandes aventuras por hoje, sagitariana. As coisas podem sair do seu controle, e acabar dando muito errado!&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: magenta;&quot;&gt;Capricórnio&lt;/span&gt; - Cuidado na hora de deixar mensagens na página do garoto, especialmente se vocês ainda estão se conhecendo ou ficaram só uma vez. Evite declarações ou recados muito fofos. &lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #45818e;&quot;&gt;Aquário&lt;/span&gt; - Se você já está namorando e está tudo bem entre vocês, apresente o garoto para sua turma de amigos. O clima está perfeito e os astros vão dar aquela força!&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #b4a7d6;&quot;&gt;Peixes&lt;/span&gt; - Certas fofocas não deixam de ser uma espécie de bullying, por isso, saia dessa, pisciana. Isso nem combina com sua personalidade e você pode acabar perdendo amizades para sempre!&lt;br /&gt;
&lt;br /&gt;
Fonte: Capricho s2 :&lt;span style=&quot;color: red;&quot;&gt;*&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/1321438966560094134/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/10/horoscopo-31-10.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/1321438966560094134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/1321438966560094134'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/10/horoscopo-31-10.html' title='Horóscopo 31-10'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-114620120578445234</id><published>2010-10-30T19:47:00.000-07:00</published><updated>2010-10-30T19:48:02.504-07:00</updated><title type='text'></title><content type='html'>&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;color: #ff0066; font-family: &amp;quot;Comic Sans MS&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;u&gt;&lt;span style=&quot;color: #ff0066; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 26pt; line-height: 115%;&quot;&gt;Estilo de amar&lt;/span&gt;&lt;/u&gt;&lt;u&gt;&lt;span style=&quot;color: #ff0066; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 28pt; line-height: 115%;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/u&gt;&lt;u&gt;&lt;span style=&quot;color: #ff0066; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 26pt; line-height: 115%;&quot;&gt;&lt;/span&gt;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;color: #ff0066; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 28pt; line-height: 115%;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 14pt; line-height: 115%;&quot;&gt;Escolha o filme que &amp;nbsp;mais tem a ver com você e saiba qual é o seu jeito no romance! &lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;color: #ff0066; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 28pt; line-height: 115%;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDHgVb_Zv72Dtz0lNfMReMMGhY5t77bnS-Kzh-IDXttTBbPiPaadXIQCklpazQ4PXO51809bvUXJCtOrJ0eY7xTEvaqV1ZCzsO2jaPM4rX8v9RVI9lV7Z2cZv0Eqr3i9fw7ujC9PLUU_U/s1600/20_MHG_cult_crepusculo04.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;127&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDHgVb_Zv72Dtz0lNfMReMMGhY5t77bnS-Kzh-IDXttTBbPiPaadXIQCklpazQ4PXO51809bvUXJCtOrJ0eY7xTEvaqV1ZCzsO2jaPM4rX8v9RVI9lV7Z2cZv0Eqr3i9fw7ujC9PLUU_U/s200/20_MHG_cult_crepusculo04.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;color: #ff0066; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 28pt; line-height: 115%;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 9pt; line-height: 115%;&quot;&gt;•&lt;/span&gt;&lt;span style=&quot;color: #ff0066; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 28pt; line-height: 115%;&quot;&gt; &lt;/span&gt;&lt;span style=&quot;color: #ff0066; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 20pt; line-height: 115%;&quot;&gt;Crespúculo&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;color: #ff0066; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 28pt; line-height: 115%;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 12pt; line-height: 115%;&quot;&gt;Por amor,você é capaz de tudo! Enfrentar todas as barreiras e dificuldades para viver uma linda história é uma prova de carinho é muito bom encarar os obstáculos assim, mas com cautela para não se machucar&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 12pt; line-height: 115%;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 12pt; line-height: 115%;&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 12pt; line-height: 115%;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 9pt; line-height: 115%;&quot;&gt;•&lt;/span&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 12pt; line-height: 115%;&quot;&gt; &lt;/span&gt;&lt;span style=&quot;color: #ff0066; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 18pt; line-height: 115%;&quot;&gt;Alice no país das maravilhas&lt;/span&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 12pt; line-height: 115%;&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLR1DdsUZ2QE8vw8xKdbAe8CSqzEZcE5Yh9saltp7XOvG19-wgeQIn-GFca-CE-SsL-Rb56mhtbiDJHa8WyFOo0QzJ7NmpkvKVqi5SCBo_RFyKle4uO0oPtigUmrGPJ7cS5HyZVQL-1Hc/s1600/1274480075_alice_no_pais_das_maravilhas_poster.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;100&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLR1DdsUZ2QE8vw8xKdbAe8CSqzEZcE5Yh9saltp7XOvG19-wgeQIn-GFca-CE-SsL-Rb56mhtbiDJHa8WyFOo0QzJ7NmpkvKVqi5SCBo_RFyKle4uO0oPtigUmrGPJ7cS5HyZVQL-1Hc/s200/1274480075_alice_no_pais_das_maravilhas_poster.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 12pt; line-height: 115%;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 12pt; line-height: 115%;&quot;&gt;Vive no mundo dos sonhos e ,com os assuntos do corção,não poderia ser diferente. Para você tudo é possivel. Só tente manter os pés no chão e tome cuidado para não se decepcionar,tá?&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 12pt; line-height: 115%;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
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&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;color: #ff0066; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 18pt; line-height: 115%;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 9pt; line-height: 115%;&quot;&gt;•&lt;/span&gt;&lt;span style=&quot;color: #ff0066; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 18pt; line-height: 115%;&quot;&gt;&amp;nbsp; Príncipe da Pérsia&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1DJvuWrYyYFQHdg2Hx2GtfIxrGfHh9RhwDAVGmpOwiGMIcao0h5J9imQcXisRRhesY9Ytv3UljQOWnq2lwskJ3pgpgKzK_eECHoaCDSm0GHGTtkH8BgCZexzdQnKBP7hwJVG7CMu3rMc/s1600/principe+da+percia.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;125&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1DJvuWrYyYFQHdg2Hx2GtfIxrGfHh9RhwDAVGmpOwiGMIcao0h5J9imQcXisRRhesY9Ytv3UljQOWnq2lwskJ3pgpgKzK_eECHoaCDSm0GHGTtkH8BgCZexzdQnKBP7hwJVG7CMu3rMc/s200/principe+da+percia.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 12pt; line-height: 115%;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 12pt; line-height: 115%;&quot;&gt;Rotina não é com você,prefere mesmo uma relação mais agitada cheia de aventuras , na sua opinião,viver situações novas e programas diferentes podem dar um saboer especial ao romance, mas cuidado para não exagerar, ok?&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;color: #ff0066; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 18pt; line-height: 115%;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 9pt; line-height: 115%;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 9pt; line-height: 115%;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 9pt; line-height: 115%;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; •&lt;/span&gt;&lt;span style=&quot;color: #ff0066; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 18pt; line-height: 115%;&quot;&gt; Shrek para sempre&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioQZGuI1Sy4F9dsWowSrVwvzhctcCJbHjTx9ppNrKvTya8sZXG5UjPyV-hQYC3GGSNZroI4H8luTAp2u1vYDUwOTbI_kj3-pqZnvk3P7jCcv2g_2tjncWYqcuT_HhTqvvU6_YHES_izwo/s1600/shrek-para-sempre-dez-fotos.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;150&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioQZGuI1Sy4F9dsWowSrVwvzhctcCJbHjTx9ppNrKvTya8sZXG5UjPyV-hQYC3GGSNZroI4H8luTAp2u1vYDUwOTbI_kj3-pqZnvk3P7jCcv2g_2tjncWYqcuT_HhTqvvU6_YHES_izwo/s200/shrek-para-sempre-dez-fotos.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 12pt; line-height: 115%;&quot;&gt;Na real, o que importa mesmo é como o garoto é,com as qualidades e até os defeitinhos dele,afinal,ninguém é perfeito. Coisas de materiais não têm importância para você. Isso é ótimo,aproveite menina!&lt;/span&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Comic Sans MS&amp;quot;; font-size: 12pt; line-height: 115%;&quot;&gt;&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/114620120578445234/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/10/normal-0-21-false-false-false-pt-br-x.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/114620120578445234'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/114620120578445234'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/10/normal-0-21-false-false-false-pt-br-x.html' title=''/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDHgVb_Zv72Dtz0lNfMReMMGhY5t77bnS-Kzh-IDXttTBbPiPaadXIQCklpazQ4PXO51809bvUXJCtOrJ0eY7xTEvaqV1ZCzsO2jaPM4rX8v9RVI9lV7Z2cZv0Eqr3i9fw7ujC9PLUU_U/s72-c/20_MHG_cult_crepusculo04.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-7534914908343818640</id><published>2010-10-27T15:23:00.000-07:00</published><updated>2010-10-27T15:24:14.381-07:00</updated><title type='text'>Você pode se sentir bem consigo mesmo...</title><content type='html'>&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://blog.gabrielsimoes.com/wp-content/uploads/2010/07/felicidade.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://blog.gabrielsimoes.com/wp-content/uploads/2010/07/felicidade.jpg&quot; /&gt;&lt;/a&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;Já aconteceu mais de uma vez a situação de ser apresentada a alguém e, antes mesmo de&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;realmente conhecer essa pessoa, você perceber que simplesmente não vai se dar bem com&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;ele (ou ela), por mais que tente. Existem muitas crenças antigas que professam que as&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;pessoas por quem nós temos antipatia, são, na verdade, um reflexo de um ponto ruim ou&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;fraco de nossa própria personalidade que nós desgostamos. Em outras palavras, se você&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;não gosta do fato de que tem receio de falar em público, e está fazendo um grande&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;esforço para mudar isso, você provavelmente vai desprezar uma pessoa que tenha o&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;mesmo problema. Por outro lado, quando resolver seu problema, seus sentimentos com&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;relação àquela pessoa passarão a ser de pena e você pode se pegar tentando ajudá-la.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;Lembre-se sempre de que, para se sentir bem consigo mesma, você tem de criar e manter&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;uma perfeita harmonia entre seu mundo interior e seu mundo exterior, isto é, entre sua&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;alma e seu corpo, entre seus pensamentos e suas ações, entre você sozinha e você na&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;companhia de outras pessoas. 164&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;Todos nós concordamos que nosso mundo interior, nossa alma, tem grande influência no&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;modo como agimos no mundo exterior, por isso os especialistas sempre aconselham a&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;meditarmos sobre como atingir a harmonia interior. A seguir, apresentamos alguns pontos&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;que sempre devemos lembrar:&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;Tente se perdoar mais, porque ninguém é perfeito e todo mundo comete erros. Aceite os&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;erros das pessoas a seu redor, mas nunca se esqueça de seus próprios erros. Lembre-se de&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;que só uma pessoa muito forte é capaz de admitir que fez algo condenável e, mesmo que&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;a princípio os outros possam culpá-la, com o tempo passarão a admirar sua honestidade.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;Fique mais envolvido emocionalmente com as pessoas a seu redor e diga um sonoro não&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;ao isolamento. Cientistas sustentam que os seres humanos são mais felizes e se sentem&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;mais realizados quando vivem em sociedade, cercados por outras pessoas. Portanto, você&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;não deveria ter receio de fazer mais amigos. Se você está se perguntando como fazer isso,&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;nós recomendamos que comece escutando mais os problemas das outras pessoas, pare de&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;ignorar os sentimentos dos outros e sempre que puder ofereça ajuda. A sensação de ser&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;útil aos outros lhe dará uma sensação de calma e paz interior.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;Embora a vida diária lhe dê razões suficientes para ficar bravo ou estressado, nunca se&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;esqueça de que derrotar esses sentimentos a tornará mais forte e a fará pensar de forma&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;positiva; tentar descobrir o lado positivo em qualquer situação desagradável fará você&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;superar os problemas.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;Já que os seres humanos devem estar, como já dissemos antes, em perfeita harmonia com&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;suas almas e seus corpos, não se esqueça de cuidar também de sua aparência. Se você&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;não está satisfeita com sua aparência, não hesite em fazer algo a respeito. Se seu&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;problema for insolúvel, então você precisa começar a se amar exatamente como é. Assim&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;que começar a fazer isso, e encontrar a paz e a alegria de viver, você perceberá o mesmo&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;tipo de sentimento refletido nos olhos das pessoas a seu redor.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;O último conselho dos especialistas é nunca ficar com medo de pedir ajuda ou&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;conselho, porque ao fazer isso você estará fazendo algo por si mesma; você deixará que&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;os outros lhe ensinem como ser uma pessoa melhor, o que sempre resultará em torná-la&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;mais realizada.&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;Beijo Natália!&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/7534914908343818640/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/10/voce-pode-se-sentir-bem-consigo-mesmo.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/7534914908343818640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/7534914908343818640'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/10/voce-pode-se-sentir-bem-consigo-mesmo.html' title='Você pode se sentir bem consigo mesmo...'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-316969410009332483</id><published>2010-10-27T14:52:00.000-07:00</published><updated>2010-10-27T14:59:26.371-07:00</updated><title type='text'>Quer perder peso?</title><content type='html'>&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://www.portaltudoaqui.com.br/img_noticias/barriga-chapada1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;357&quot; src=&quot;http://www.portaltudoaqui.com.br/img_noticias/barriga-chapada1.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;Olá gente, tudo bem? Aqui é a Natália blz?! é fazia tempo que não postava então ai vai: Bom, verão chegando e muita gente ai querendo perder peso né verdade?, mais para isso é bom saber se seu peso é ideal [para não exagerar]. você não sabe seu peso ideal? ah então calcule abaixo:&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;form action=&quot;http://como-emagrecer.com/imc.html&quot; method=&quot;GET&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #e06666;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Helvetica Neue&#39;, Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;Calcule Aqui seu IMC&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;b&gt;. &lt;/b&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: #f4cccc;&quot;&gt;Peso: &lt;input maxlength=&quot;3&quot; name=&quot;peso&quot; size=&quot;3&quot; type=&quot;text&quot; /&gt;Kg&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: #f4cccc;&quot;&gt;Altura: &lt;input maxlength=&quot;4&quot; name=&quot;altura&quot; size=&quot;4&quot; type=&quot;text&quot; /&gt;m&lt;/span&gt;&lt;br /&gt;
&lt;input type=&quot;submit&quot; value=&quot;Calcular&quot; /&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px; white-space: pre;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px; white-space: pre;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222; font-family: Arial, Verdana, Helvetica, &#39;Sans Serif&#39;; font-size: 12px; white-space: normal;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;h2 style=&quot;font-family: Arial, Verdana, Helvetica, &#39;Sans Serif&#39;; font-size: 13px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #e06666;&quot;&gt;Tabela IMC&lt;/span&gt;&lt;/h2&gt;&lt;div style=&quot;color: #222222; font-family: Arial, Verdana, Helvetica, &#39;Sans Serif&#39;; font-size: 9pt;&quot;&gt;&lt;/div&gt;&lt;table style=&quot;background-attachment: initial; background-clip: initial; background-color: #dddddd; background-image: initial; background-origin: initial; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;th style=&quot;background-attachment: initial; background-clip: initial; background-color: black; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; color: white; font-family: Arial, Verdana, Helvetica, &#39;Sans Serif&#39;; font-size: 9pt;&quot;&gt;Cálculo IMC&lt;/th&gt;&lt;th style=&quot;background-attachment: initial; background-clip: initial; background-color: black; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; color: white; font-family: Arial, Verdana, Helvetica, &#39;Sans Serif&#39;; font-size: 9pt;&quot;&gt;Situação&lt;/th&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td style=&quot;border-bottom-color: rgb(0, 0, 0); border-bottom-style: solid; border-bottom-width: 1px; color: #222222; font-family: Arial, Verdana, Helvetica, &#39;Sans Serif&#39;; font-size: 9pt; text-align: center;&quot;&gt;Abaixo de 18,5&lt;/td&gt;&lt;td style=&quot;border-bottom-color: rgb(0, 0, 0); border-bottom-style: solid; border-bottom-width: 1px; color: #222222; font-family: Arial, Verdana, Helvetica, &#39;Sans Serif&#39;; font-size: 9pt; text-align: center;&quot;&gt;Você está abaixo do&amp;nbsp;peso ideal&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td style=&quot;border-bottom-color: rgb(0, 0, 0); border-bottom-style: solid; border-bottom-width: 1px; color: #222222; font-family: Arial, Verdana, Helvetica, &#39;Sans Serif&#39;; font-size: 9pt; text-align: center;&quot;&gt;Entre 18,5 e 24,9&lt;/td&gt;&lt;td style=&quot;border-bottom-color: rgb(0, 0, 0); border-bottom-style: solid; border-bottom-width: 1px; color: #222222; font-family: Arial, Verdana, Helvetica, &#39;Sans Serif&#39;; font-size: 9pt; text-align: center;&quot;&gt;Parabéns — você está em seu peso normal!&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td style=&quot;border-bottom-color: rgb(0, 0, 0); border-bottom-style: solid; border-bottom-width: 1px; color: #222222; font-family: Arial, Verdana, Helvetica, &#39;Sans Serif&#39;; font-size: 9pt; text-align: center;&quot;&gt;Entre 25,0 e 29,9&lt;/td&gt;&lt;td style=&quot;border-bottom-color: rgb(0, 0, 0); border-bottom-style: solid; border-bottom-width: 1px; color: #222222; font-family: Arial, Verdana, Helvetica, &#39;Sans Serif&#39;; font-size: 9pt; text-align: center;&quot;&gt;Você está acima de seu peso (sobrepeso)&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td style=&quot;border-bottom-color: rgb(0, 0, 0); border-bottom-style: solid; border-bottom-width: 1px; color: #222222; font-family: Arial, Verdana, Helvetica, &#39;Sans Serif&#39;; font-size: 9pt; text-align: center;&quot;&gt;Entre 30,0 e 34,9&lt;/td&gt;&lt;td style=&quot;border-bottom-color: rgb(0, 0, 0); border-bottom-style: solid; border-bottom-width: 1px; color: #222222; font-family: Arial, Verdana, Helvetica, &#39;Sans Serif&#39;; font-size: 9pt; text-align: center;&quot;&gt;Obesidade grau I&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td style=&quot;border-bottom-color: rgb(0, 0, 0); border-bottom-style: solid; border-bottom-width: 1px; color: #222222; font-family: Arial, Verdana, Helvetica, &#39;Sans Serif&#39;; font-size: 9pt; text-align: center;&quot;&gt;Entre 35,0 e 39,9&lt;/td&gt;&lt;td style=&quot;border-bottom-color: rgb(0, 0, 0); border-bottom-style: solid; border-bottom-width: 1px; color: #222222; font-family: Arial, Verdana, Helvetica, &#39;Sans Serif&#39;; font-size: 9pt; text-align: center;&quot;&gt;Obesidade grau II&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td style=&quot;border-bottom-color: rgb(0, 0, 0); border-bottom-style: solid; border-bottom-width: 1px; color: #222222; font-family: Arial, Verdana, Helvetica, &#39;Sans Serif&#39;; font-size: 9pt; text-align: center;&quot;&gt;40,0 e acima&lt;/td&gt;&lt;td style=&quot;border-bottom-color: rgb(0, 0, 0); border-bottom-style: solid; border-bottom-width: 1px; color: #222222; font-family: Arial, Verdana, Helvetica, &#39;Sans Serif&#39;; font-size: 9pt;&quot;&gt;&lt;div style=&quot;text-align: center;&quot;&gt;Obesidade grau III&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 22px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;Se você calculou seu IMC, deu que você está no seu peso normal ou acima do peso, e mesmo assim você ainda quer perder uns quilinhos &amp;nbsp;então vamos ao post...[lembrando que se você está abaixo do seu peso normal, não tente&amp;nbsp;emagrecer&amp;nbsp;mais por que pode lhe causar vários problemas de saúde].&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 22px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 22px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;Enfim agora vou dá as principais dicas &amp;nbsp;pra você perder peso de maneira&amp;nbsp;saudável.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 22px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 22px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: lime;&quot;&gt;&amp;nbsp;• &lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222;&quot;&gt;Procure evitar dietas drásticas e modismos passageiros.Uma meta sensata razoável para um regime é perder&amp;nbsp;de meio&amp;nbsp;a 1 quilo por semana. Comendo de forma sensata,&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;3 vezes ao dia. Veja abaixo algumas dicas fantásticas&amp;nbsp;para mantê-la na rota de perda de peso com sucesso.&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: lime;&quot;&gt;&amp;nbsp;•&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;Não pule uma refeição; faça regularmente pequenas refeições em vez de refeições enormes&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;e pouco freqüentes, você não sentirá tanta fome e seu corpo vai usar mais energia para a&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;digestão. Tome um bom café-da-manhã. As pessoas que não tomam café-da-manhã&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;queimam 5% menos calorias do que aquelas que fazem uma refeição saudável ao acordar.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;Exercite-se regularmente.&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: lime;&quot;&gt;&amp;nbsp;•&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;Exercite-se regularmente. Os exercícios não só queimam calorias, mas também diminuem&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;temporariamente a sensação de fome.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: lime;&quot;&gt;&amp;nbsp;•&amp;nbsp;&lt;/span&gt;Coma devagar, apreciando cada garfada. Leva cerca de 20 minutos para que você se sinta&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;saciada; espere esse tempo antes de comer mais.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: lime;&quot;&gt;&amp;nbsp;•&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&amp;nbsp;Sempre pense positivamente, mesmo antes de ver os resultados.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: lime;&quot;&gt;&amp;nbsp;•&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;Se você gosta da comida, vai querer comer mais. Você deve aprender a preparar alimentos&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;saudáveis de modo que fiquem saborosos.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: lime;&quot;&gt;&amp;nbsp;•&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;Lembre-se de que quando está fazendo uma dieta para perder peso, você só deveria&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;perder cerca de 1 quilo por semana. Como cada meio quilo de gordura contém 3.500&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;calorias, se você reduzir sua ingestão calórica em 500 calorias por dia e aumentar seu&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;treinamento aeróbico em seu programa geral de exercícios, você pode perder facilment&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;1 quilo por semana.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: lime;&quot;&gt;&amp;nbsp;•&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;Divida seu prato: 3/4 com legumes, grãos, feijão e fruta; 1/4 com carne magra ou&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;laticínios sem gordura.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: lime;&quot;&gt;&amp;nbsp;•&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&amp;nbsp;Aumente as fibras. Feijão, legumes, frutas, trigo integral, cereais e aveia são boas fontes.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: lime;&quot;&gt;&amp;nbsp;•&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&amp;nbsp;Experimente um alimento novo cada dia. O sabor vai livrá-la do tédio da dieta.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: lime;&quot;&gt;&amp;nbsp;•&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Vanglorie-se pelos dias bons e não seja má consigo mesma pelos dias ruins. Em um dia&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;ruim, PARE, beba água e diga basta. Continue com seus bons hábitos, não deixe para&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;amanhã o que pode fazer hoje.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: lime;&quot;&gt;&amp;nbsp;•&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;Veja os fracassos de dietas passadas e avalie por que você falhou. Podemos aprender com&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;nossos fracassos e transformá-los em sucesso.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: lime;&quot;&gt;&amp;nbsp;•&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&amp;nbsp;Tente diminuir ao máximo a velocidade em que come. Por exemplo, se você é destra,&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;coma com a mão esquerda e vice-versa. Repouse seu garfo no prato após cada garfada e&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;só volte a segurá-lo quando tiver engolido a última garfada.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: lime;&quot;&gt;&amp;nbsp;•&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;Não passe fome. Quando você deixa de comer, seu corpo reage de forma protetora contra&amp;nbsp;a inanição. Sua taxa metabólica em repouso, ou seja, as calorias que você queima apenas&amp;nbsp;para manter seu corpo funcionando, caem para um nível mais baixo para poupar energia.Seu corpo trabalha mais para preservar o alimento que recebe estocando gordura. Por isso&amp;nbsp;pessoas que fazem dieta têm índices percentuais de gordura mais alto do que as que não&amp;nbsp;fazem regime. Em vez de contar calorias, concentre-se em cortar gordura e açúcar de sua&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;dieta. Está provado que o corpo da mulher queima mais calorias entre a ovulação e a&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;menstruação. Por isso, lanchinhos doces parecem tão bons nesse período. Não passe&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;fome. Mas se você conseguir resistir à tentação de comer alimentos energéticos, seu&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;corpo queimará os estoques de gordura para obter a energia de que necessita. São os&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;hormônios! Eu sei exatamente em que período do mês vou comer demais. Isso está&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;relacionado aos níveis de estrógeno e progesterona. Você só tem de antecipar seus&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;períodos de fraqueza e se planejar para certificar-se de que não tem comida por perto.&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;Controle seu ambiente para que ele não controle você.&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: lime;&quot;&gt;&amp;nbsp;•&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;Faça um lanche a cada 4 horas. Coma laranjas, maçãs, cenoura crua, pretzels ou pipoca&lt;/div&gt;&lt;/span&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;de microondas.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;Então gente, foi isso. Um&amp;nbsp;Beijo&amp;nbsp;e até o&amp;nbsp;próximo&amp;nbsp;post.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/form&gt;</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/316969410009332483/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/10/quer-perder-peso.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/316969410009332483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/316969410009332483'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/10/quer-perder-peso.html' title='Quer perder peso?'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-4722013514751887345</id><published>2010-10-26T17:21:00.000-07:00</published><updated>2010-10-26T19:07:43.163-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Patrícia"/><title type='text'>- Desabafo</title><content type='html'>&amp;nbsp;  &lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAua5LddzIiIKgci3Gj5WrPBQr6xSMpvV9B4zjxUdwrbng-pKaIG5o2IM94dERhKlWDLclhQrrzKprPf_BwnLHJFd4dzKnf2yNgfrMNUC362b8nhCicv1VFemPJFc2q38h-J_L0r_aO1g/s1600/postageeem.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAua5LddzIiIKgci3Gj5WrPBQr6xSMpvV9B4zjxUdwrbng-pKaIG5o2IM94dERhKlWDLclhQrrzKprPf_BwnLHJFd4dzKnf2yNgfrMNUC362b8nhCicv1VFemPJFc2q38h-J_L0r_aO1g/s1600/postageeem.JPG&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-family: Arial; font-size: 10pt;&quot;&gt;Por que a vida tem que ser tão difícil&amp;nbsp; ?&amp;nbsp; estamos&amp;nbsp; sempre enfrentando tempestades e quando ás superamos percebemos que estamos passando por tudo aquilo novamente , sofremos , choramos , gritamos , achamos que a vida perdeu seu verdadeiro sentido e quando paramos pra pensar , observamos que a vida nós pregou uma peça e tudo de ruim que aconteceu com você está sendo novamente superado, amores que vem e&amp;nbsp; vão , que deixam remorso e dor ,&amp;nbsp; que por mais perfeito que seja sempre virá com desafios , afinal tudo que vem fácil vai embora fácil , as vezes mim pergunto por que nessa vida temos tantas surpresas que as vezes não&amp;nbsp; nós agradam , será que fiz algo errado ? será que agi por impulso ? será que deveria ter tomado alguma iniciativa e na hora dei pra traz ? pra falar a verdade hoje em dia não sei mais o que é certo e o que é errado , pois o certo de hoje pode ser o errado de amanhã ,&amp;nbsp; as vezes acabo mim surpreendendo comigo mesma ,&amp;nbsp; em certos momentos acho que por traz dessa garota existe uma grande mulher , competente e capaz de superar muitas coisas por outro lado vejo uma menina frágil que busca sempre o melhor para as pessoas que a cercam , mais que nen sempre consegue seus objetivos, é a vida é dura e agora pergunto a vocês : Quanto tempo ainda vai esperar pra arriscar sem medo de errar? Quantas coisas quis fazer, mas na hora deu pra trás?, pessoal Devemos entender que há coisas na vida que não podemos adiar , precisamos viver agora , precisamos viver o hoje como se não houvesse o amanhã , mais e se algo deu errado ? volte atrás , lute. Se tem uma opinião expresse-a sem medo .Se tem um amor ame , Diga ás pessoas a importância delas em sua vida pois em um momento você pode ver que é tarde de&amp;nbsp; mais , Quanto tempo ainda acha que tem pra dizer o que sente? Pra fazer o que sonha? Pra viver como quiser? Não deixe pra amanhã o que podemos fazer hoje e agora ( digo isso por experiência própria ) , as vezes mim pergunto como pude ser tão ingênua , em deixar passar tanta coisa em minha vida , hoje mim arrependo plenamente de atitudes que deixei de tomar ou de tantas coisas que a mim já foram ditas e fechei os olhos e deixei tudo passar em vão , hoje vejo que pode ser tarde d+ pra mim voltar atrás que por causa de erros que cometi posso não ser a&amp;nbsp; mesma durante todo esse percurso em minha vida , é muito doloroso saber que quem você ama pode está em outros brasos e tudo isso graças a você , meus sonhos caem no chão como a água da chuva , meu coração chora em silencio , todo esse tempo que passei ao teu lado mim fez perceber que sem você minha vida não faz sentido algum , que te amo e pra sempre com você eu quero está , pois cada segundo que passo ao seu lado é precioso , quando leio tudo isso a única coisa que se passa pela minha mente é que &lt;/span&gt;&lt;span class=&quot;apple-style-span&quot;&gt;&lt;i&gt;&lt;span style=&quot;color: black; font-family: Arial; font-size: 9pt;&quot;&gt;queria estar com você agora&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class=&quot;apple-style-span&quot;&gt;&lt;span style=&quot;color: black; font-family: Arial; font-size: 9pt;&quot;&gt;, te abraçando forte e ouvindo você dizer que me ama&amp;nbsp; como antes , se arrependimento matasse ... =[&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span class=&quot;apple-style-span&quot;&gt;&lt;span style=&quot;color: black; font-family: Arial; font-size: 9pt;&quot;&gt;Hoje sei que não adianta correr do destino&amp;nbsp; ou de algo mal resolvido pois erros que você cometeu no passado em um momento sempre irão vim a tona&amp;nbsp; , mais não se preocupe o mundo dá voltas , pare pense e reflita , lute por tudo que você deseja , faça tudo que quiser fazer , são se importe com o que vão pensar ao seu respeito pois os sentimentos que estão vindo a tona são os seus , seja feliz da maneira que te fizer bem , hoje por causa de “amigos” venho mim lamentando&amp;nbsp; , mim arrependo até hoje por uma coisa que não fiz e sempre que lembro mim dói muito , pois só eu sei pelo que estou passando &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: Arial; font-size: 10pt;&quot;&gt;&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/4722013514751887345/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/10/desabafo.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/4722013514751887345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/4722013514751887345'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/10/desabafo.html' title='- Desabafo'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAua5LddzIiIKgci3Gj5WrPBQr6xSMpvV9B4zjxUdwrbng-pKaIG5o2IM94dERhKlWDLclhQrrzKprPf_BwnLHJFd4dzKnf2yNgfrMNUC362b8nhCicv1VFemPJFc2q38h-J_L0r_aO1g/s72-c/postageeem.JPG" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-7553236628871956259</id><published>2010-10-16T09:59:00.000-07:00</published><updated>2010-10-16T09:59:46.904-07:00</updated><title type='text'>Dia do professor</title><content type='html'>&lt;a class=&quot;rg_l&quot; href=&quot;http://www.google.com.br/imgres?imgurl=https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEim95YCEubSIr08526n1I1FwxowOtGmCMFj-cjgB5BJIF97PXqFhedjoERNgDBsgas17d7lKfRvRt6VBsy83fxpxm_Ve2ZS5KG7MVa2KrTyJ839xzEB9JTxBW4FZ9cHfQo3JRBKHMkUbI0/s320/professor.jpg&amp;amp;imgrefurl=http://cienciabrasil.blogspot.com/2010/05/o-valor-e-o-respeito-ao-professor.html&amp;amp;usg=__QWUgWratNk4XlMtWXkpzsNnrNd8=&amp;amp;h=320&amp;amp;w=320&amp;amp;sz=16&amp;amp;hl=pt-br&amp;amp;start=3&amp;amp;zoom=1&amp;amp;tbnid=15Ubf7RKMWBIwM:&amp;amp;tbnh=118&amp;amp;tbnw=118&amp;amp;prev=/images%3Fq%3Dprofessor%26um%3D1%26hl%3Dpt-br%26sa%3DG%26biw%3D1152%26bih%3D618%26tbs%3Disch:1&amp;amp;um=1&amp;amp;itbs=1&quot; style=&quot;clear: left; float: left; height: 131px; margin-bottom: 1em; margin-right: 1em; margin-top: 0px; width: 131px;&quot;&gt;&lt;img class=&quot;rg_i&quot; height=&quot;131&quot; id=&quot;15Ubf7RKMWBIwM:l&quot; src=&quot;data:image/jpg;base64,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style=&quot;height: 131px; width: 131px;&quot; width=&quot;131&quot; /&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Pessoal, ontem foi o Dia do Professor, e nós Toop Girlls viemos aqi hoje pra falar sobre eles, qe são nossos Mestres e qe nos ensinam a desenvolver, apesar de parecerem chatos, reclamões e insuportáveis , sem eles nós não seriamos nada, e não saberiamos de nada, afinal ninguén já nasce sabendo ! Eles merecem nosso carinho e apoio, por nos ensinar os assuntosas coisas qe vamos precisar ao longo da nossa vida. Com eles aprendemos o significado do aprendizado!&lt;br /&gt;
o professor excesse o papel de educador , é ele que irá nós ajudar na formação de verdadeiros cidadãos , Ser professor é estar definitivamente comprometido com a sociedade de amanhã.Não é só ensinar mas também aprender e criar&lt;span class=&quot;rg_ctlv&quot;&gt;&lt;/span&gt;, junto com o aluno ,Ser professor é ter o cotidiano de se reeducar , Não se pode imaginar um futuro para a humanidade sem educadores , ser professor é ter um doom do aprendizado , da paciência e tolerância , então desejamos desde já , um feliiz dia dos professores e que Deus os abençõe com o dom da tolerância ( pq vamos combinar eles precisam né ? ) , por hoje é só pessoal , até mais vêr</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/7553236628871956259/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/10/dia-do-professor.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/7553236628871956259'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/7553236628871956259'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/10/dia-do-professor.html' title='Dia do professor'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-2527569700045830208</id><published>2010-10-14T09:14:00.000-07:00</published><updated>2010-10-14T09:14:31.113-07:00</updated><title type='text'>Twitter&#39;s</title><content type='html'>Pessoal, hoje vim aqi deishar o&lt;strong&gt; twitter&lt;/strong&gt; de algumas Top&#39;s pra voçes que qizerem seguir lá vai: &lt;span style=&quot;color: magenta;&quot;&gt;@&lt;/span&gt;Laari_Naiara , &lt;span style=&quot;color: magenta;&quot;&gt;@&lt;/span&gt;Helenaribeiro12 , &lt;span style=&quot;color: magenta;&quot;&gt;@&lt;/span&gt;Debooracriis e claaro, tem o do nosso blog também o &lt;span style=&quot;color: magenta;&quot;&gt;@&lt;/span&gt;toop_girlls &lt;br /&gt;
Beijinhos de morango&amp;nbsp;:&lt;span style=&quot;color: red;&quot;&gt;* &lt;/span&gt;&lt;span style=&quot;color: black;&quot;&gt;-q&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/2527569700045830208/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/10/twitters.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/2527569700045830208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/2527569700045830208'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/10/twitters.html' title='Twitter&#39;s'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-8546582843528191087</id><published>2010-10-11T22:05:00.000-07:00</published><updated>2010-10-11T22:05:09.835-07:00</updated><title type='text'>Dia Das Crianças</title><content type='html'>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlp-BiqQGE6p2GkK-FXw0ojWYHlgQyLJD-2tKlbyEe8oyLqjDHX72tjA32Sqf4EX_pv4vPyRwLmPthtNVOlv6BkSd1ZvWWJyLfJiPgVNXpO9E_gCU_gwHQzcly_X0Edq5CEhkJSVHR_XA/s1600/off.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;147&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlp-BiqQGE6p2GkK-FXw0ojWYHlgQyLJD-2tKlbyEe8oyLqjDHX72tjA32Sqf4EX_pv4vPyRwLmPthtNVOlv6BkSd1ZvWWJyLfJiPgVNXpO9E_gCU_gwHQzcly_X0Edq5CEhkJSVHR_XA/s200/off.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Olá galeriinha viim aki falar um pouco pra vocês do que é ser criança , além de ser uma fase linda é nela que aprendemos a dá os primerios passos , falar , descobrir o verdadeiro sentidoo da viida dentre outras coisas , ser criança é acreditar que tudo é possivel ,é ser livre de responsabilidades que te amarram , é poder correr , brincar de esconder , subir em árvores ,brincar de amarelinha, tomar banho de chuva, é ver o mundo colorido, é sonhar sem medo , é viver o presente e pensar no amanhã como mais um dia para viver , é ser&amp;nbsp; feliz com muito pouco , é se tornar gigante diante dos grandes obstaculos da vida , é conseguir perdoar sem nen um rancor no coração , é sempre vêr o lado positivo das coisas , é correr e naum ter um motivo , devemos aproveitar está bela fase que a vida nós dá , os anos vão se passando e a única coisa que nos restam são as lembranças daqueles lindos dias de nossa vida , onde nois éramos felizes e não sabiiamos&amp;nbsp; , diias de pura inocência , diias sem compromissos , sem dor , o de ao menos nos preocupar com o que passava ao nosso redor , é um tempo  bom que não volta nunca mais nessa vida, e o que resta são  apenas as lembranças que hoje florescem a saudade por ser a melhor etapa  de nossas vidas que antes nao eram vistas</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/8546582843528191087/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/10/dia-das-criancas.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/8546582843528191087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/8546582843528191087'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/10/dia-das-criancas.html' title='Dia Das Crianças'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlp-BiqQGE6p2GkK-FXw0ojWYHlgQyLJD-2tKlbyEe8oyLqjDHX72tjA32Sqf4EX_pv4vPyRwLmPthtNVOlv6BkSd1ZvWWJyLfJiPgVNXpO9E_gCU_gwHQzcly_X0Edq5CEhkJSVHR_XA/s72-c/off.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-8827185915181943702</id><published>2010-10-10T09:50:00.000-07:00</published><updated>2010-10-10T14:23:52.376-07:00</updated><title type='text'>Gravidez na adolescência</title><content type='html'>&lt;a class=&quot;rg_hl&quot; href=&quot;http://www.google.com.br/imgres?imgurl=http://www.alienado.net/fotos/2009/05/gravidez-e-adolescencia.jpg&amp;amp;imgrefurl=http://www.alienado.net/gravidez-e-adolescencia/&amp;amp;usg=__CXjZpfA5XcaP4VlbyavEV4aZvFU=&amp;amp;h=186&amp;amp;w=200&amp;amp;sz=10&amp;amp;hl=pt-BR&amp;amp;start=117&amp;amp;zoom=1&amp;amp;tbnid=xGSyxKQFeY6qKM:&amp;amp;tbnh=148&amp;amp;tbnw=154&amp;amp;prev=/images%3Fq%3Dgravidez%2Bna%2Badolesc%25C3%25AAncia%26um%3D1%26hl%3Dpt-BR%26sa%3DX%26biw%3D1152%26bih%3D626%26tbs%3Disch:1&amp;amp;um=1&amp;amp;itbs=1&amp;amp;iact=hc&amp;amp;vpx=370&amp;amp;vpy=244&amp;amp;dur=690&amp;amp;hovh=148&amp;amp;hovw=160&amp;amp;tx=96&amp;amp;ty=110&amp;amp;ei=ne6xTM_fIML_lgeu58iFBg&amp;amp;oei=Ue6xTNGsHMOC8gbOusCdCQ&amp;amp;esq=8&amp;amp;page=8&amp;amp;ndsp=18&amp;amp;ved=1t:429,r:1,s:117&quot; id=&quot;rg_hl&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img class=&quot;rg_hi&quot; height=&quot;148&quot; id=&quot;rg_hi&quot; src=&quot;http://t2.gstatic.com/images?q=tbn:ANd9GcSR1bYmoUMFdqF48hQDcN1CpRcNfdFTvC0-dK7JLKexXpSXoVU&amp;amp;t=1&amp;amp;usg=__t0b-7713f4pEzdT7GyS7ln_QWlM=&quot; style=&quot;height: 148px; width: 160px;&quot; width=&quot;160&quot; /&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Ultimamente tenho precensiado&lt;span id=&quot;main&quot; style=&quot;visibility: visible;&quot;&gt;&lt;span id=&quot;topstuff&quot; style=&quot;visibility: visible;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt; muitas adolescentes gráviidas , seei que a adolescência é uma fase&amp;nbsp; bastante agitada e que na&amp;nbsp; maioria das vezes em razão das descobertas, das ideias opostas às dos pais e colegas ... , formação da nossa verdadeira identidade ,alterações nos pensamentos e nas atitudes ,amadurecimento , fase na qual as conversas envolvem namoro dentre outras coisas .É uma fase do desenvolvimento humano que se encontra&amp;nbsp; entre infância e a fase  adulta. nela ocorrem&amp;nbsp; Muitas alterações&amp;nbsp; fisicas&amp;nbsp; e no seu temperamento , porém não justifica esse &quot;ato&quot; . Adolescência e gravidez, quando ocorrem juntas, podem trazer sérias  consequências para todos&amp;nbsp; familiares&amp;nbsp; e&amp;nbsp; principalmente para os  adolescentes envolvidos, pois envolvem crises e muitos conflitos. O que  acontece é que esses jovens não estão preparados emocionalmente e nem&amp;nbsp; financeiramente para assumir tamanha responsabilidade, fazendo com  que muitos adolescentes saiam de casa ou enfretem diversas dificuldades após e durante este periodo ,a gravidez na adolescência é, portanto, um problema que deve ser levado        muito a sério e não deve ser subestimado, assim como deve ser levado a        sério o próprio processo do parto pois este pode ser dificultado por muitos problemas&amp;nbsp; , então pessoal antes de fazerem algo pense nas consequências que isso pode trazer&lt;br /&gt;
&lt;br /&gt;
Por hooje é só , até maiis</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/8827185915181943702/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/10/gravidez-na-adolescencia.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/8827185915181943702'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/8827185915181943702'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/10/gravidez-na-adolescencia.html' title='Gravidez na adolescência'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-2597032412370989124</id><published>2010-10-02T19:05:00.000-07:00</published><updated>2010-10-02T19:11:04.388-07:00</updated><title type='text'>O Look dela...</title><content type='html'>&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Times, &#39;Times New Roman&#39;, serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Times, &#39;Times New Roman&#39;, serif;&quot;&gt;Olá gente, tudo beim?!, bem aqui é a &lt;b&gt;Natália&lt;/b&gt; blz?!, então ,fazia tempo que eu nem postava aqui no blog,&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Times, &#39;Times New Roman&#39;, serif;&quot;&gt;então resolvi postar , e aqui estou eu...&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Times, &#39;Times New Roman&#39;, serif;&quot;&gt;&amp;nbsp;Estava com saudades de vocês, mais sem a&amp;nbsp;mínima&amp;nbsp;idéia do que postar, [ é vida de blogueiro(a) é assim&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Times, &#39;Times New Roman&#39;, serif;&quot;&gt;né?!) , então pensei , pensei e pensei, resolvi postar sobre algo que gosto, e que você também possam&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Times, &#39;Times New Roman&#39;, serif;&quot;&gt;gostar, bom eu não sei se vocês vão gosta&lt;span class=&quot;Apple-style-span&quot; style=&quot;-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; line-height: 13px;&quot;&gt;r mais vale a pena tentar né?!, então ai vi?&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Times, &#39;Times New Roman&#39;, serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; line-height: 13px;&quot;&gt;Miley Cyrus é cantora e atriz, ficou famosa após interpretar a Miley Stewart/Hannah Montana ,[Nome completo: Destiny Hope Cyrus (nascimento)Miley Ray Cyrus (apartit de 2008), nasceu em 23 de novembro de 1992 em Nashville &amp;nbsp;em Tennessee.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Times, &#39;Times New Roman&#39;, serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; line-height: 13px;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Times, &#39;Times New Roman&#39;, serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; line-height: 13px;&quot;&gt;Ela tem um estilo único, meio pop country, mais também muito despojado e invejado, enfim vejam as fotos:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Times, &#39;Times New Roman&#39;, serif;&quot;&gt;&lt;br /&gt;
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&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Times, &#39;Times New Roman&#39;, serif;&quot;&gt;&lt;div style=&quot;-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; display: inline !important; font-family: &#39;Times New Roman&#39;; line-height: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; line-height: 13px;&quot;&gt;&lt;small&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Times, &#39;Times New Roman&#39;, serif;&quot;&gt;&lt;br style=&quot;clear: both;&quot; /&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal;&quot;&gt;&amp;nbsp;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;Espero que tenham gostado,&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/small&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;div style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Times, &#39;Times New Roman&#39;, serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; line-height: 13px;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Times, &#39;Times New Roman&#39;, serif;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Times, &#39;Times New Roman&#39;, serif;&quot;&gt;&lt;div style=&quot;-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; display: inline !important; font-family: &#39;Times New Roman&#39;; line-height: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; line-height: 13px;&quot;&gt;&lt;small&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Times, &#39;Times New Roman&#39;, serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #e06666;&quot;&gt;&lt;i&gt;&#39;Bjaaun&#39;&amp;nbsp;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal;&quot;&gt;&amp;nbsp;da N.Rafaela&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/small&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/2597032412370989124/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/10/o-look-dela.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/2597032412370989124'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/2597032412370989124'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/10/o-look-dela.html' title='O Look dela...'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6220NZdsORWqBnJf92MCfh91vgdop_usINxJX1y3p4dKdaoCbVy0MOUoqzbtkV04VCmMFJlRJ6Fd5jU_fkSgkGgwJDjXvzUhghZnafGMFeXcJZDNkamNc9yyqwwBwUXoMqXVRf31TOaY/s72-c/selena-miley-fashion-faceoff.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-7570596006632967134</id><published>2010-09-24T19:28:00.000-07:00</published><updated>2010-09-24T19:30:12.943-07:00</updated><title type='text'>.                             Opnião *-*</title><content type='html'>Pessoal, hoje agente veio aqi pra saber qe assunto voçes qerem no próximo post, pode ser o qe for, agente vai fazer de tudo pra falar aqi, portanto o qe qizerem ver sendo falado aqi no blog&amp;nbsp;é só&amp;nbsp;dizer &lt;strong&gt;comentando abaixo&lt;/strong&gt; , assim em poucos dias postaremos :]&#39;&lt;br /&gt;
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Boas noites :&lt;span style=&quot;color: red;&quot;&gt;*&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/7570596006632967134/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/09/opniao.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/7570596006632967134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/7570596006632967134'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/09/opniao.html' title='.                             Opnião *-*'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-6595003432106391806</id><published>2010-09-18T08:00:00.001-07:00</published><updated>2010-10-10T08:58:16.559-07:00</updated><title type='text'>Coisas da vida 2’</title><content type='html'>Quando somos crianças, as histórias fictícias, nos ensinam  qe somos as princesas, qe um dia apareceçá um sapo qe se transformará em  príncipe e qe te levará do castelo .. Mais quando crescemos percebemos a real  história, não há princesas, nen príncipes, nen sapos, nen castelos ! Quando  somos crianças brincamos de boneca, casinha mais não sabemos qe isso é apenas um  aprendizado, para qe no futuro sabermos realmente como ser mãe ou cuidar de um  lar .&amp;nbsp;&amp;nbsp;Achamos qe existe o bem e o mal, qe os feios são os mals, e qe os bonitos  são os bens, mais a verdade, é qe há única batalha entre o bem e o mal todos os  dias, está dentro de nós mesmos, no nosso interior . Devemos acordar pra vida, e  deichar apenas o BEM vencer essa batalha</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/6595003432106391806/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/09/coisas-da-vida-2.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/6595003432106391806'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/6595003432106391806'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/09/coisas-da-vida-2.html' title='Coisas da vida 2’'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-4377235246116249512</id><published>2010-09-17T08:58:00.000-07:00</published><updated>2010-09-17T08:58:23.244-07:00</updated><title type='text'>Coisas da vida</title><content type='html'>&lt;span style=&quot;font-size: large;&quot;&gt;&lt;i&gt;&lt;b&gt;Ain são tantas coisas nessa vida ...&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwtvVMt7ViSyDAXiev3rN7cyM6-1X69T5QmNdVSSBI6LtQLrxJTrvla34sIF-dxc1BPTPni9FKgoZV8UuU-WOTAc7XGZ5DxK9mUAg0Dzbwr2KiVa3w6Nqv8nl_nlOKUznZxHokEku56R8/s1600/pensando-no-pouco-que-ha.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwtvVMt7ViSyDAXiev3rN7cyM6-1X69T5QmNdVSSBI6LtQLrxJTrvla34sIF-dxc1BPTPni9FKgoZV8UuU-WOTAc7XGZ5DxK9mUAg0Dzbwr2KiVa3w6Nqv8nl_nlOKUznZxHokEku56R8/s320/pensando-no-pouco-que-ha.jpg&quot; /&gt;&lt;/a&gt;e muitas delas nos confudem , nesse exato momento estou pensando aqui&amp;nbsp; se o que fiz até hoje foi certo e se valeu a pena , embora sei que tudo o que a  gente faz , nos ensinará algo novo,e nos faz enchegar as  coisas &quot; da vida&quot; de modo diferente , tenho passado por muitas coisas dificeis nesses últimos dias , Familia,colégio,relacionament&lt;span style=&quot;color: black;&quot;&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;o , e muita coisa mudou&amp;nbsp; meu modo de pensar , acho que estou caindo na real e vendo que a vida está sempre nós surpreendendo e trazendo obstáculos , as vezes fico meia assustada com isso , mais mim acalmo logo ao perceber que essas &quot;surpresas&quot; da viida só nós fazem crescer e nós fazer mais experiente , devemos saber que tudo tem seu tempo e a hora certa para acontecer, nada de precipitações pois isso só traz dificuldades , apartir de&amp;nbsp; agora&amp;nbsp; irei pensar mais em mim!! Não vou viver para  ninguém, quero satisfazer a mim mesma, com mais cautela e  responsabilidade, é claro. Mas não esquecendo das pessoas que estão  comigo, pois ELAS são a base de tudo para mim ..</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/4377235246116249512/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/09/coisas-da-vida.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/4377235246116249512'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/4377235246116249512'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/09/coisas-da-vida.html' title='Coisas da vida'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwtvVMt7ViSyDAXiev3rN7cyM6-1X69T5QmNdVSSBI6LtQLrxJTrvla34sIF-dxc1BPTPni9FKgoZV8UuU-WOTAc7XGZ5DxK9mUAg0Dzbwr2KiVa3w6Nqv8nl_nlOKUznZxHokEku56R8/s72-c/pensando-no-pouco-que-ha.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-8218349657423042886</id><published>2010-09-16T11:39:00.000-07:00</published><updated>2010-09-16T12:11:23.231-07:00</updated><title type='text'>Manhã perfeiita *-*</title><content type='html'>&amp;nbsp;Pessoal vocês não sabem o que as Tops aprontaram hoje comiigo , lá estava eu super feliiz no intervalo , dirrepente o coordenador diz : Patrícia vem aqui Por favoor , pensei logo ain meu deus oq fiz dessa vez ? fui caminhando com ele até a coordenação , quando ele abre a porta ...&lt;br /&gt;
PARABÉNS PRA VS .... , naum acreditei no que estava diante de meus olhos , miinhas amigas tinham feito uma festa surpresa pra mim ( qe ninds *-* ) , fiquei super feliiz na hora , naum sabiia se chorava , se ria&amp;nbsp; ou o que fazia , fui até minhas amigas deu um super abraço e em seguida fomos coomer , larii como sempre tratou logo de animar a festa , meloou a boca inteiira de torta ( eu qe naum ia deixar passar barato , tratei de melar o nariz dela xz) , quando fomos prestar atenção estavamos toooooooooodas meladas de torta&amp;nbsp; , aki estão algumas fotos pra vcs :D&lt;br /&gt;
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Ela&amp;nbsp;é mt especial pra gente, e sem eela nosso grupo seria incompleto,&amp;nbsp;ela é tuudo de bom pra nós e sempre nos aconselha, :]&lt;br /&gt;
&lt;br /&gt;
..&amp;nbsp;não há muitas palavras pra descreve-la porq ela vive num mundo próprio, mesmo assim entendemos muito bem nossa magreela &lt;span style=&quot;color: lime;&quot;&gt;*-*&lt;/span&gt;&lt;br /&gt;
Bom, qero falar a ela qe sempre&amp;nbsp;qe ela precisar de verdade, conte com agente, porq nos sempre vamos estar com ela, &lt;strong&gt;ajudando e apoiando&lt;/strong&gt;, mesmo as vezes agente sendo injustas com ela, tentamos smp reparar o erro, porq ninguém qer perder uma estrela&amp;nbsp;!&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Te&lt;strong&gt;amamos&lt;/strong&gt; muuito Paaty e desejamos a voçê tudo de melhor&amp;nbsp;&lt;span style=&quot;color: red;&quot;&gt;♥&lt;/span&gt;&#39;</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/3683899215631385150/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/09/parabeeens-patricia-s2.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/3683899215631385150'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/3683899215631385150'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/09/parabeeens-patricia-s2.html' title='.                                        Parabéeens Patrícia s2 &#39;'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-1180425351029907026</id><published>2010-09-13T18:47:00.000-07:00</published><updated>2010-09-13T18:58:43.863-07:00</updated><title type='text'>Menssagem</title><content type='html'>Pessoa estava na net quando recebii essa menssagem de uma amiga minha e achei ela interessante então resolvi mostrar pra vocês , aliás esse video faz agente parar e refletir no que não somos capazes de fazer por aquele que deu sua própria vida por nós e o que nós ama acima de tudo&lt;br /&gt;
Confirão &lt;span style=&quot;color: #333333; font-family: Arial,sans-serif,Verdana;&quot;&gt;&lt;big&gt;&lt;big&gt;&lt;b style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;color: lime;&quot;&gt;↓&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/big&gt;&lt;/big&gt;&lt;/span&gt;              &lt;br /&gt;
&lt;div&gt;         &lt;span class=&quot;time&quot;&gt;&lt;br /&gt;
&lt;/span&gt;       &lt;/div&gt;&lt;br /&gt;
&lt;object height=&quot;344&quot; width=&quot;425&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/-X2P6VFWaOc?fs=1&amp;amp;hl=pt_BR&quot;&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/-X2P6VFWaOc?fs=1&amp;amp;hl=pt_BR&quot; allowscriptaccess=&quot;never&quot; allowfullscreen=&quot;true&quot; wmode=&quot;transparent&quot; type=&quot;application/x-shockwave-flash&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/1180425351029907026/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/09/mensagem-de-deus-para-voceavi.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/1180425351029907026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/1180425351029907026'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/09/mensagem-de-deus-para-voceavi.html' title='Menssagem'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7470546310441393119.post-4207674998046507597</id><published>2010-09-11T18:13:00.000-07:00</published><updated>2010-09-11T18:14:38.426-07:00</updated><title type='text'>.                             Parabéens MAGU s2 &#39;</title><content type='html'>&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Bom qeerido pessoal, hoje eu /&lt;strong&gt;Larissa&lt;/strong&gt;, tô aqi pra contar a voçês qe hoje é &lt;strong&gt;o niveer da Magu&lt;/strong&gt;, a Isa de isa tkm/tk+ ela tá fazendo 18 aanos, e comemora em Bogotá com o Peche (Alex) :] &#39;&lt;br /&gt;
vaamos todos, desejar &lt;strong&gt;tuudo de melhor&lt;/strong&gt; a minha diiwa, e boas vibras a ela \õ/ &#39;&lt;br /&gt;
ée isso aê .&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; PARABÉNS MAGU &lt;span style=&quot;color: red;&quot;&gt;s2 &lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://toopgirlls.blogspot.com/feeds/4207674998046507597/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://toopgirlls.blogspot.com/2010/09/parabeens-magu-s2.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/4207674998046507597'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7470546310441393119/posts/default/4207674998046507597'/><link rel='alternate' type='text/html' href='http://toopgirlls.blogspot.com/2010/09/parabeens-magu-s2.html' title='.                             Parabéens MAGU s2 &#39;'/><author><name>-</name><uri>http://www.blogger.com/profile/16159053909637178979</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>