<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" version="2.0">

<channel>
	<title>Total Health Breakthroughs » Health Videos</title>
	
	<link>http://www.totalhealthbreakthroughs.com</link>
	<description>Alternative Solutions for Body, Mind and Soul</description>
	<lastBuildDate>Wed, 23 May 2012 17:13:10 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/TotalHealthBreakthroughsHealthVideos" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="totalhealthbreakthroughshealthvideos" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>Strengthen your core with diaphragmatic breathing</title>
		<link>http://www.totalhealthbreakthroughs.com/2009/08/strengthen-your-core-with-diaphragmatic-breathing/</link>
		<comments>http://www.totalhealthbreakthroughs.com/2009/08/strengthen-your-core-with-diaphragmatic-breathing/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 21:57:20 +0000</pubDate>
		<dc:creator>Coach Yari</dc:creator>
				<category><![CDATA[Cutting Edge Fitness]]></category>
		<category><![CDATA[Health Videos]]></category>

		<guid isPermaLink="false">http://www.totalhealthbreakthroughs.com/?p=2481</guid>
		<description />
			<content:encoded><![CDATA[<p align="center">
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/dI1sXbNmNNU&#038;hl=en&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/dI1sXbNmNNU&#038;hl=en&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<img src="http://feeds.feedburner.com/~r/TotalHealthBreakthroughsHealthVideos/~4/wuFbO_g2I_E" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.totalhealthbreakthroughs.com/2009/08/strengthen-your-core-with-diaphragmatic-breathing/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Are Bioidentical Hormones Right for You?</title>
		<link>http://www.totalhealthbreakthroughs.com/2009/03/bioidentical-hormones/</link>
		<comments>http://www.totalhealthbreakthroughs.com/2009/03/bioidentical-hormones/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 17:56:31 +0000</pubDate>
		<dc:creator>THB Health</dc:creator>
				<category><![CDATA[Health Videos]]></category>
		<category><![CDATA[bio-identical hormones]]></category>
		<category><![CDATA[hormones]]></category>

		<guid isPermaLink="false">http://www.totalhealthbreakthroughs.com/?p=1370</guid>
		<description />
			<content:encoded><![CDATA[<p>
<object width="437" height="370" data="http://www.viddler.com/player/951c2d98/" type="application/x-shockwave-flash"><param name="id" value="viddler_951c2d98" /><param name="wmode" value="transparent" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://www.viddler.com/player/951c2d98/" /><param name="name" value="viddler_951c2d98" /><param name="allowfullscreen" value="true" /></object></p>
<img src="http://feeds.feedburner.com/~r/TotalHealthBreakthroughsHealthVideos/~4/HJaLWbL9CN4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.totalhealthbreakthroughs.com/2009/03/bioidentical-hormones/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Stress and Your Health</title>
		<link>http://www.totalhealthbreakthroughs.com/2009/02/stress-and-your-health/</link>
		<comments>http://www.totalhealthbreakthroughs.com/2009/02/stress-and-your-health/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 16:05:12 +0000</pubDate>
		<dc:creator>THB Health</dc:creator>
				<category><![CDATA[Health Videos]]></category>
		<category><![CDATA[metabolic code]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.totalhealthbreakthroughs.com/?p=1117</guid>
		<description />
			<content:encoded><![CDATA[<p><object width="437" height="370" type="application/x-shockwave-flash" data="http://www.viddler.com/player/f9dbea3/"><param value="viddler_f9dbea3" name="id" /><param value="transparent" name="wmode" /><param value="always" name="allowScriptAccess" /><param value="true" name="allowFullScreen" /><param value="http://www.viddler.com/player/f9dbea3/" name="src" /><param value="viddler_f9dbea3" name="name" /><param value="true" name="allowfullscreen" /></object></p>
<img src="http://feeds.feedburner.com/~r/TotalHealthBreakthroughsHealthVideos/~4/SUo3x9GDUK0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.totalhealthbreakthroughs.com/2009/02/stress-and-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Impact of Sugar on Your Health</title>
		<link>http://www.totalhealthbreakthroughs.com/2009/02/the-impact-of-sugar-on-your-health/</link>
		<comments>http://www.totalhealthbreakthroughs.com/2009/02/the-impact-of-sugar-on-your-health/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 18:38:02 +0000</pubDate>
		<dc:creator>Total Health Breakthroughs</dc:creator>
				<category><![CDATA[Health Videos]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.totalhealthbreakthroughs.com/?p=1056</guid>
		<description />
			<content:encoded><![CDATA[<p><object width="437" height="348" data="http://www.viddler.com/simple/1add2d1b/" type="application/x-shockwave-flash"><param name="id" value="viddler_1add2d1b" /><param name="wmode" value="transparent" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://www.viddler.com/simple/1add2d1b/" /><param name="name" value="viddler_1add2d1b" /><param name="allowfullscreen" value="true" /></object></p>
<img src="http://feeds.feedburner.com/~r/TotalHealthBreakthroughsHealthVideos/~4/fruVMGHiyZo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.totalhealthbreakthroughs.com/2009/02/the-impact-of-sugar-on-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chronic Stress and Your Metabolism</title>
		<link>http://www.totalhealthbreakthroughs.com/2008/10/chronic-stress-and-your-metabolism/</link>
		<comments>http://www.totalhealthbreakthroughs.com/2008/10/chronic-stress-and-your-metabolism/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 14:44:13 +0000</pubDate>
		<dc:creator>THB Health</dc:creator>
				<category><![CDATA[Health Videos]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[Metabolic Syndrome]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.totalhealthbreakthroughs.com/?p=567</guid>
		<description />
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="437" height="348" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="id" value="viddler_d05f1312" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://www.viddler.com/simple/d05f1312/" /><embed id="viddler_d05f1312" type="application/x-shockwave-flash" width="437" height="348" src="http://www.viddler.com/simple/d05f1312/" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
<img src="http://feeds.feedburner.com/~r/TotalHealthBreakthroughsHealthVideos/~4/d8ivnvmh3ok" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.totalhealthbreakthroughs.com/2008/10/chronic-stress-and-your-metabolism/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High Intensity Interval Training</title>
		<link>http://www.totalhealthbreakthroughs.com/2008/07/high-intensity-interval-training/</link>
		<comments>http://www.totalhealthbreakthroughs.com/2008/07/high-intensity-interval-training/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 13:38:53 +0000</pubDate>
		<dc:creator>Craig Ballantyne</dc:creator>
				<category><![CDATA[Health Videos]]></category>
		<category><![CDATA[high intensity interval training]]></category>
		<category><![CDATA[interval training]]></category>

		<guid isPermaLink="false">http://www.totalhealthbreakthroughs.com/?p=429</guid>
		<description />
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="437" height="400" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="id" value="viddler_2a6b194f" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://www.viddler.com/player/2a6b194f/" /><embed id="viddler_2a6b194f" type="application/x-shockwave-flash" width="437" height="400" src="http://www.viddler.com/player/2a6b194f/" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
<img src="http://feeds.feedburner.com/~r/TotalHealthBreakthroughsHealthVideos/~4/cg1pchhYHzo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.totalhealthbreakthroughs.com/2008/07/high-intensity-interval-training/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Craig Ballantyne’s 10 Minute Workout</title>
		<link>http://www.totalhealthbreakthroughs.com/2008/06/craig-ballantynes-10-minute-workout/</link>
		<comments>http://www.totalhealthbreakthroughs.com/2008/06/craig-ballantynes-10-minute-workout/#comments</comments>
		<pubDate>Mon, 16 Jun 2008 14:49:51 +0000</pubDate>
		<dc:creator>Craig Ballantyne</dc:creator>
				<category><![CDATA[Health Videos]]></category>

		<guid isPermaLink="false">http://www.totalhealthbreakthroughs.com/?p=347</guid>
		<description />
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="437" height="378" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="id" value="viddler_9b22e81c" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://www.viddler.com/simple/9b22e81c/" /><embed id="viddler_9b22e81c" type="application/x-shockwave-flash" width="437" height="378" src="http://www.viddler.com/simple/9b22e81c/" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<img src="http://feeds.feedburner.com/~r/TotalHealthBreakthroughsHealthVideos/~4/S_7T3K9MkLw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.totalhealthbreakthroughs.com/2008/06/craig-ballantynes-10-minute-workout/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

