<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearch/1.1/' xmlns:georss='http://www.georss.org/georss' xmlns:thr='http://purl.org/syndication/thread/1.0' xmlns:gd='http://schemas.google.com/g/2005' gd:etag='W/&quot;DUQMQ3wyfCp7ImA9WhdUFkQ.&quot;'><id>tag:blogger.com,1999:blog-7761252111968184498</id><updated>2011-10-03T20:03:02.294-07:00</updated><title>Tracey's Weight Loss And Life Journey</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ravemoir.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7761252111968184498/posts/default?redirect=false&amp;v=2'/><link rel='alternate' type='text/html' href='http://ravemoir.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Tracey</name><uri>http://www.blogger.com/profile/16316784288933827342</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry gd:etag='W/&quot;CkQFQnY5fSp7ImA9WhdUFkQ.&quot;'><id>tag:blogger.com,1999:blog-7761252111968184498.post-4394512130492393970</id><published>2011-10-03T12:22:00.000-07:00</published><updated>2011-10-03T18:05:13.825-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-10-03T18:05:13.825-07:00</app:edited><title>First day continued</title><content type='html'>So I am convinced that the weather is not sure what it is suppose to be doing.  I left school earlier and it was close to 90 degrees, now it is closer to 70 and raining.  I'm not complaining, I love rainy and colder weather, it is just weird.&lt;br /&gt;
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Mondays are always so difficult for me.  I get almost no sleep and I have to be up all day so that I can go to my classes all day.  This semester I am only taking communications and anatomy and physiology II, but it seems like I always have studying to do.  I am crossing my fingers for A's in both classes though.&lt;br /&gt;
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Now that I have stopped following the HCG diet I am working more on maintaining my healthy eating habits and starting to get more workouts into my week.  Lately I have become obsessed with my Bhangra bounce exercise video, which is Bollywood dancing for anyone that doesn't know.  I have found that this exercise is so much fun that I can complete about 40 min of exercise without feeling like I have exercised.  I certainly feel it the next day, but not feeling immediately tired and sore has definitely helped me stay with my exercise plan.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7761252111968184498-4394512130492393970?l=ravemoir.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ravemoir.blogspot.com/feeds/4394512130492393970/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ravemoir.blogspot.com/2011/10/first-day-continued.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7761252111968184498/posts/default/4394512130492393970?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7761252111968184498/posts/default/4394512130492393970?v=2'/><link rel='alternate' type='text/html' href='http://ravemoir.blogspot.com/2011/10/first-day-continued.html' title='First day continued'/><author><name>Tracey</name><uri>http://www.blogger.com/profile/16316784288933827342</uri><email>noreply@blogger.com</email></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;DEMFRnY9fCp7ImA9WhdUFks.&quot;'><id>tag:blogger.com,1999:blog-7761252111968184498.post-8491262954146141699</id><published>2011-10-03T11:26:00.000-07:00</published><updated>2011-10-03T11:26:57.864-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-10-03T11:26:57.864-07:00</app:edited><title>First Day</title><content type='html'>This is my first day of blogging.&amp;nbsp; I am hoping to gather some knowledge along the way that will help me on my journey.&amp;nbsp; I have entered a new chapter in my life, which I hope goes well.&amp;nbsp; Since the beggining of the year I have lost 60lbs.&amp;nbsp; I still need to lose 30-40 more, but it is going to be slow going from here on out.&amp;nbsp; It seems the closer I get to my goal weight the harder I have to work to lose each pound.&amp;nbsp; Of course lately I have not been that motivated.&amp;nbsp; I keep wanting to eat things that are not on my approved diet.&lt;br /&gt;
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On top of trying to lose weight I have started a new path that will hopefully lead me into a new career.&amp;nbsp; I am currently working towards a nursing degree in order to get out of my oh so wonderful dead end career.&amp;nbsp; If I can continue the full time schedule I have now I should be able to graduate by 2015.&amp;nbsp; That sounds so far away, but I have a strong motivation to get out of where I am.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7761252111968184498-8491262954146141699?l=ravemoir.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ravemoir.blogspot.com/feeds/8491262954146141699/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ravemoir.blogspot.com/2011/10/first-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7761252111968184498/posts/default/8491262954146141699?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7761252111968184498/posts/default/8491262954146141699?v=2'/><link rel='alternate' type='text/html' href='http://ravemoir.blogspot.com/2011/10/first-day.html' title='First Day'/><author><name>Tracey</name><uri>http://www.blogger.com/profile/16316784288933827342</uri><email>noreply@blogger.com</email></author><thr:total>0</thr:total></entry></feed>