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    <title>Track Talk with Coach Winston Brown</title>
	<itunes:author>Fork Union Military Academy</itunes:author>
	<itunes:subtitle>Central Virginia's Track and Cross Country Show</itunes:subtitle>
	<itunes:summary>Coach Winston Brown, Head Track Coach at Fork Union 
Military Academy, covers the cross country and track &amp; field 
scene in this broadcast published each Saturday and 
Sunday. Focusing on high school and college athletes 
throughout central Virginia, Coach Brown brings his 
knowledge, wit, and experience as the head coach of the 
FUMA track program that has won their State Championship 
for eighteen years in a row and produced at least five recent 
Olympic track and field athletes.</itunes:summary>
    <description>Coach Winston Brown, Head Track Coach at Fork Union 
Military Academy, covers the cross country and track &amp; field 
scene in this broadcast published each Saturday and 
Sunday. Focusing on high school and college athletes 
throughout central Virginia, Coach Brown brings his 
knowledge, wit, and experience as the head coach of the 
FUMA track program that has won their State Championship 
for eighteen years in a row and produced at least five recent 
Olympic track and field athletes.</description>
    <link>http://www.forkunion.com/tracktalk</link>
	<language>en-us</language>
	<itunes:explicit>no</itunes:explicit>
	<copyright>℗ &amp; © 2005 Fork Union Military Academy</copyright>
	<itunes:owner>
	<itunes:name>Webmaster, Fork Union Military Academy</itunes:name>
	<itunes:email>webmaster@fuma.org</itunes:email>
	</itunes:owner>
	  <itunes:keywords>sports track cross country running high school athletics fork union military academy</itunes:keywords>
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    <lastBuildDate>Sat, 3 Sep 2005 04:17:36 -0500</lastBuildDate>
    <pubDate>Sat, 3 Sep 2005 07:30:00 -0500</pubDate>
	<webMaster>webmaster@fuma.org</webMaster>
    <itunes:category text="Sports" />
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      <title>Track Talk with Coach Winston Brown</title>
      <link>http://www.forkunion.com/tracktalk</link>
      <description>Central Virginia's best coverage of high school track and cross country with 2005's Coach of the Year, Winston Brown.</description>
      <width>88</width>
      <height>31</height>
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      <title>Track Talk, Show 023, Segment #1</title>
    <author>webmaster@fuma.org</author>
    <itunes:author>Fork Union Military Academy</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:subtitle>Central Virginia's Track and Cross Country Show</itunes:subtitle>
	<description>Brandon Miles continues his guest hosting duties as he recaps the past week's college events.&lt;img src="http://feeds.feedburner.com/~r/TrackTalkWithCoachWinstonBrown/~4/QLmc5BeP_Yg" height="1" width="1"/&gt;</description>
    <itunes:summary>Brandon Miles continues his guest hosting duties as he recaps the past week's college events.</itunes:summary>
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	  <itunes:duration>00:06:06</itunes:duration>
	  <itunes:keywords>sports track cross country running high school athletics fork union military academy</itunes:keywords>
	  <category>Podcasts</category>
      <pubDate>Sun, 27 Nov 2005 07:30:00 -0500</pubDate>
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	<item>
      <title>Track Talk, Show 023, Segment #2</title>
    <author>webmaster@fuma.org</author>
    <itunes:author>Fork Union Military Academy</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:subtitle>Central Virginia's Track and Cross Country Show</itunes:subtitle>
	<description>Coach Winston Brown interviews Fluvanna runner Jeremy Haney, and then calls up former FUMA star Kippy Keino to catch up on how life is going for him in college.&lt;img src="http://feeds.feedburner.com/~r/TrackTalkWithCoachWinstonBrown/~4/RHVAY_HYN-U" height="1" width="1"/&gt;</description>
    <itunes:summary>Coach Winston Brown interviews Fluvanna runner Jeremy Haney, and then calls up former FUMA star Kippy Keino to catch up on how life is going for him in college.</itunes:summary>
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	  <itunes:duration>00:12:32</itunes:duration>
	  <itunes:keywords>sports track cross country running high school athletics fork union military academy</itunes:keywords>
	  <category>Podcasts</category>
      <pubDate>Sun, 27 Nov 2005 07:30:00 -0500</pubDate>
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	<item>
      <title>Track Talk, Show 023, Segment #3</title>
    <author>webmaster@fuma.org</author>
    <itunes:author>Fork Union Military Academy</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:subtitle>Central Virginia's Track and Cross Country Show</itunes:subtitle>
	<description>Coach Brown offers a special word on the things he is thankful for this week, and Brandon Miles wraps up a great weekend as the show's guest host.&lt;img src="http://feeds.feedburner.com/~r/TrackTalkWithCoachWinstonBrown/~4/FxmusTk1iHk" height="1" width="1"/&gt;</description>
    <itunes:summary>Coach Brown offers a special word on the things he is thankful for this week, and Brandon Miles wraps up a great weekend as the show's guest host.</itunes:summary>
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	  <itunes:duration>00:04:54</itunes:duration>
	  <itunes:keywords>sports track cross country running high school athletics fork union military academy</itunes:keywords>
	  <category>Podcasts</category>
      <pubDate>Sun, 27 Nov 2005 07:30:00 -0500</pubDate>
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	<item>
      <title>Track Talk, Show 022, Segment #1</title>
    <author>webmaster@fuma.org</author>
    <itunes:author>Fork Union Military Academy</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:subtitle>Central Virginia's Track and Cross Country Show</itunes:subtitle>
	<description>Brandon Miles sits in as guest host this weekend and starts things off with a terrific interview with state champ Brad Siragusa.&lt;img src="http://feeds.feedburner.com/~r/TrackTalkWithCoachWinstonBrown/~4/JjNTpSEFSiw" height="1" width="1"/&gt;</description>
    <itunes:summary>Brandon Miles sits in as guest host this weekend and starts things off with a terrific interview with state champ Brad Siragusa.</itunes:summary>
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	  <itunes:duration>00:09:42</itunes:duration>
	  <itunes:keywords>sports track cross country running high school athletics fork union military academy</itunes:keywords>
	  <category>Podcasts</category>
      <pubDate>Sat, 26 Nov 2005 07:30:00 -0500</pubDate>
    <feedburner:origLink>http://www.go2fuma.com/tracktalk/TrackTalk_Show022_A128K001.mp3</feedburner:origLink></item>

	<item>
      <title>Track Talk, Show 022, Segment #2</title>
    <author>webmaster@fuma.org</author>
    <itunes:author>Fork Union Military Academy</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:subtitle>Central Virginia's Track and Cross Country Show</itunes:subtitle>
	<description>Keira Calstrom, now at American University, makes Brandon Miles' hosting duties a lot easier as she gives an outstanding interview.&lt;img src="http://feeds.feedburner.com/~r/TrackTalkWithCoachWinstonBrown/~4/S8z5tAnpe30" height="1" width="1"/&gt;</description>
    <itunes:summary>Keira Calstrom, now at American University, makes Brandon Miles' hosting duties a lot easier as she gives an outstanding interview.</itunes:summary>
      <link>http://feedproxy.google.com/~r/TrackTalkWithCoachWinstonBrown/~3/S8z5tAnpe30/TrackTalk_Show022_B128K001.mp3</link>
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	  <itunes:duration>00:08:06</itunes:duration>
	  <itunes:keywords>sports track cross country running high school athletics fork union military academy</itunes:keywords>
	  <category>Podcasts</category>
      <pubDate>Sat, 26 Nov 2005 07:30:00 -0500</pubDate>
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	<item>
      <title>Track Talk, Show 022, Segment #3</title>
    <author>webmaster@fuma.org</author>
    <itunes:author>Fork Union Military Academy</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:subtitle>Central Virginia's Track and Cross Country Show</itunes:subtitle>
	<description>Brandon Miles discusses the early college decisions announced this past week.&lt;img src="http://feeds.feedburner.com/~r/TrackTalkWithCoachWinstonBrown/~4/niL66B7rcXc" height="1" width="1"/&gt;</description>
    <itunes:summary>Brandon Miles discusses the early college decisions announced this past week. </itunes:summary>
      <link>http://feedproxy.google.com/~r/TrackTalkWithCoachWinstonBrown/~3/niL66B7rcXc/TrackTalk_Show022_C128K001.mp3</link>
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	  <itunes:duration>00:05:40</itunes:duration>
	  <itunes:keywords>sports track cross country running high school athletics fork union military academy</itunes:keywords>
	  <category>Podcasts</category>
      <pubDate>Sat, 26 Nov 2005 07:30:00 -0500</pubDate>
    <feedburner:origLink>http://www.go2fuma.com/tracktalk/TrackTalk_Show022_C128K001.mp3</feedburner:origLink></item>

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