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	<title>A.J.'s Option Trading Blog</title>
	
	<link>http://www.tradingtrainerblog.com</link>
	<description />
	<pubDate>Thu, 05 May 2011 17:26:01 +0000</pubDate>
	
	<language>en</language>
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		<copyright>© admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary />
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
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		<title>Ep. 5 - The Three Dimensions of Vertical Spreads</title>
		<link>http://feedproxy.google.com/~r/TradingTrainerBlog/~3/VvnLbyA1wiM/</link>
		<comments>http://www.tradingtrainerblog.com/ep-5-the-three-dimensions-of-vertical-spreads/#comments</comments>
		<pubDate>Thu, 05 May 2011 17:21:05 +0000</pubDate>
		<dc:creator>A.J. Brown</dc:creator>
		
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		<guid isPermaLink="false">http://www.tradingtrainerblog.com/?p=1079</guid>
		<description>My friend, head coach, and trading peer, Jason and I are back, this time to wrap up our serial on the three dimensions of vertical spreads.  This is our last episode. (...)&lt;img src="http://feeds.feedburner.com/~r/TradingTrainerBlog/~4/VvnLbyA1wiM" height="1" width="1"/&gt;</description>
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		<itunes:author>A.J. Brown</itunes:author>
		<itunes:summary>My friend, head coach, and trading peer, Jason and I are back, this time to wrap up our serial on the three dimensions of vertical spreads.  This is our last episode. (...)</itunes:summary>
		<itunes:keywords>Blog, Education, Lessons, Options, Resources, Strategies, Trading, a.j. brown, condor, consistent results, credit spread, debit spread, delta neutral, directional bias, expiration dates, explain option trading, free options advice, fundamental concepts, implied volatility, j brown, jason graham, learn option trading, option trading education, option trading lesson, option trading secrets, option trading tutorial, option workshop, skew, swing trade, swing traders, three dimensions, Trading Trainer, vertical spread, video trading, video training, volatility, volatility risk</itunes:keywords>
		
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		<item>
		<title>Ep. 4 - The Three Dimensions of Vertical Spreads</title>
		<link>http://feedproxy.google.com/~r/TradingTrainerBlog/~3/FCk1M9Gwrmo/</link>
		<comments>http://www.tradingtrainerblog.com/ep-4-the-three-dimensions-of-vertical-spreads/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 21:33:37 +0000</pubDate>
		<dc:creator>A.J. Brown</dc:creator>
		
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		<guid isPermaLink="false">http://www.tradingtrainerblog.com/?p=1066</guid>
		<description>We&amp;#8217;re back again!  My friend, head coach, and trading peer, Jason and I are back with our fourth episode of our video training serial on vertical spreads. (...)&lt;img src="http://feeds.feedburner.com/~r/TradingTrainerBlog/~4/FCk1M9Gwrmo" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.tradingtrainerblog.com/ep-4-the-three-dimensions-of-vertical-spreads/feed/</wfw:commentRss>
	
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		<itunes:author>A.J. Brown</itunes:author>
		<itunes:summary>We’re back again! My friend, head coach, and trading peer, Jason and I are back with our fourth episode of our video training serial on vertical spreads. (...)</itunes:summary>
		<itunes:keywords>Blog, Education, Lessons, Options, Resources, Strategies, Trading, a.j. brown, condor, consistent results, credit spread, debit spread, delta neutral, directional bias, explain option trading, free options advice, fundamental concepts, implied volatility, j brown, jason graham, learn option trading, option trading education, option trading lesson, option trading secrets, option trading tutorial, option workshop, skew, swing trade, swing traders, three dimensions, Trading Trainer, vertical spread, video trading, video training, volatility, volatility risk</itunes:keywords>
		
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		<item>
		<title>Ep. 3 - The Three Dimensions of Vertical Spreads</title>
		<link>http://feedproxy.google.com/~r/TradingTrainerBlog/~3/m0jfXabWPbM/</link>
		<comments>http://www.tradingtrainerblog.com/ep-3-the-three-dimensions-of-vertical-spreads/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 00:38:03 +0000</pubDate>
		<dc:creator>A.J. Brown</dc:creator>
		
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		<guid isPermaLink="false">http://www.tradingtrainerblog.com/?p=1055</guid>
		<description>Did you miss us?  It&amp;#8217;s been about a week and as promised, my friend, head coach, and trading peer, Jason and I are back with our third episode of our video training serial on vertical spreads.  Every week we intend to bring you a new episode. (...)&lt;img src="http://feeds.feedburner.com/~r/TradingTrainerBlog/~4/m0jfXabWPbM" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.tradingtrainerblog.com/ep-3-the-three-dimensions-of-vertical-spreads/feed/</wfw:commentRss>
	
		<enclosure url="http://www.tradingtrainerblog.com/sem-pro/media/2011/04/06/ep-3-the-three-dimensions-of-vertical-spreads/" length="4096" type="audio/mpeg" />
		<itunes:author>A.J. Brown</itunes:author>
		<itunes:summary>Did you miss us?  It’s been about a week and as promised, my friend, head coach, and trading peer, Jason and I are back with our third episode of our video training serial on vertical spreads.  Every week we intend to bring you a new episode. (...)</itunes:summary>
		<itunes:keywords>Blog, Education, Lessons, Options, Resources, Strategies, Trading, Videos, a.j. brown, condor, consistent results, credit spread, debit spread, delta neutral, directional bias, explain option trading, free options advice, fundamental concepts, jason graham, learn option trading, option trading education, option trading lesson, option trading secrets, option trading tutorial, option workshop, swing trade, swing traders, Trading Trainer, vertical spread, video trading, volatility, volatility risk</itunes:keywords>
		
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		<item>
		<title>Ep. 2 - The Three Dimensions of Vertical Spreads</title>
		<link>http://feedproxy.google.com/~r/TradingTrainerBlog/~3/VeIuoRqEXac/</link>
		<comments>http://www.tradingtrainerblog.com/ep-2-the-three-dimensions-of-vertical-spreads/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 00:38:59 +0000</pubDate>
		<dc:creator>A.J. Brown</dc:creator>
		
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		<guid isPermaLink="false">http://www.tradingtrainerblog.com/?p=1042</guid>
		<description>My friend, head coach, and trading peer, Jason and I are back again with a second episode of our video training serial on vertical spreads.  We&amp;#8217;re doing an episode every week. (...)&lt;img src="http://feeds.feedburner.com/~r/TradingTrainerBlog/~4/VeIuoRqEXac" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.tradingtrainerblog.com/ep-2-the-three-dimensions-of-vertical-spreads/feed/</wfw:commentRss>
	
		<enclosure url="http://www.tradingtrainerblog.com/sem-pro/media/2011/03/31/ep-2-the-three-dimensions-of-vertical-spreads/" length="4096" type="audio/mpeg" />
		<itunes:author>A.J. Brown</itunes:author>
		<itunes:summary>My friend, head coach, and trading peer, Jason and I are back again with a second episode of our video training serial on vertical spreads. We’re doing an episode every week. (...)</itunes:summary>
		<itunes:keywords>Blog, Education, Lessons, Options, Resources, Strategies, Trading, Videos, a.j. brown, condor, consistent results, credit spread, debit spread, delta neutral, directional bias, explain option trading, free options advice, fundamental concepts, jason graham, learn option trading, option trading education, option trading lesson, option trading secrets, option trading tutorial, option workshop, swing trade, swing traders, Trading Trainer, vertical spread, video trading, volatility, volatility risk</itunes:keywords>
		
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		<item>
		<title>Ep. 1 - The Three Dimensions of Vertical Spreads</title>
		<link>http://feedproxy.google.com/~r/TradingTrainerBlog/~3/6FQf78RMILU/</link>
		<comments>http://www.tradingtrainerblog.com/ep-1-the-three-dimensions-of-vertical-spreads/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 17:54:52 +0000</pubDate>
		<dc:creator>A.J. Brown</dc:creator>
		
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		<guid isPermaLink="false">http://www.tradingtrainerblog.com/?p=1028</guid>
		<description>I&amp;#8217;m trying something new as a post to this blog.  My friend, head coach, and trading peer, sat down with me and we put together a video training serial on vertical spreads.  We&amp;#8217;re going to do an episode every week and post it here on the blog every Tuesday. (...)&lt;img src="http://feeds.feedburner.com/~r/TradingTrainerBlog/~4/6FQf78RMILU" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.tradingtrainerblog.com/ep-1-the-three-dimensions-of-vertical-spreads/feed/</wfw:commentRss>
	
		<enclosure url="http://www.tradingtrainerblog.com/sem-pro/media/2011/03/22/ep-1-the-three-dimensions-of-vertical-spreads/" length="4096" type="audio/mpeg" />
		<itunes:author>A.J. Brown</itunes:author>
		<itunes:summary>I’m trying something new as a post to this blog.  My friend, head coach, and trading peer, sat down with me and we put together a video training serial on vertical spreads.  We’re going to do an episode every week and post it here on the blog every Tuesday. (...)</itunes:summary>
		<itunes:keywords>Blog, Education, Lessons, Options, Resources, Strategies, Trading, Videos, a.j. brown, condor, consistent results, credit spread, debit spread, delta neutral, directional bias, explain option trading, free options advice, fundamental concepts, jason graham, learn option trading, option trading education, option trading lesson, option trading secrets, option trading tutorial, option workshop, swing trade, swing traders, Trading Trainer, vertical spread, video trading, volatility, volatility risk</itunes:keywords>
		
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		<item>
		<title>ATM Calendar Spreads, Aware of the Gotchas?</title>
		<link>http://feedproxy.google.com/~r/TradingTrainerBlog/~3/BD8_mnv5HqQ/</link>
		<comments>http://www.tradingtrainerblog.com/atm-calendar-spreads-aware-of-the-gotchas/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 21:53:52 +0000</pubDate>
		<dc:creator>A.J. Brown</dc:creator>
		
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		<guid isPermaLink="false">http://www.tradingtrainerblog.com/?p=980</guid>
		<description>Over the years of being both an options trader and trainer, I have seen different option strategies that come into and out of vogue.  It seems almost cyclical, like fashion. (...)&lt;img src="http://feeds.feedburner.com/~r/TradingTrainerBlog/~4/BD8_mnv5HqQ" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.tradingtrainerblog.com/atm-calendar-spreads-aware-of-the-gotchas/feed/</wfw:commentRss>
	
		<enclosure url="http://www.tradingtrainerblog.com/sem-pro/media/2011/03/07/atm-calendar-spreads-aware-of-the-gotchas/" length="4096" type="audio/mpeg" />
		<itunes:author>A.J. Brown</itunes:author>
		<itunes:summary>Over the years of being both an options trader and trainer, I have seen different option strategies that come into and out of vogue. It seems almost cyclical, like fashion. (...)</itunes:summary>
		<itunes:keywords>Blog, Education, Lessons, Options, Resources, Strategies, atm calendar spread, historical volatility, implied volatility, mean reversion, option strategy, time decay, volatility, volatility skew</itunes:keywords>
		
	<feedburner:origLink>http://www.tradingtrainerblog.com/atm-calendar-spreads-aware-of-the-gotchas/</feedburner:origLink></item>
		<item>
		<title>Three Keys to “External Stochastic Shocks”</title>
		<link>http://feedproxy.google.com/~r/TradingTrainerBlog/~3/2XvpRK0exc8/</link>
		<comments>http://www.tradingtrainerblog.com/three-keys-to-external-stochastic-shocks/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 22:49:37 +0000</pubDate>
		<dc:creator>A.J. Brown</dc:creator>
		
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		<guid isPermaLink="false">http://www.tradingtrainerblog.com/?p=958</guid>
		<description>I believe it was a Harvard study that determined when someone communicates a message to another, 7% of its meaning comes across in the words, 38% of its meaning comes across in the person&amp;#8217;s voice qualities, and 55% of its meaning comes across in the person&amp;#8217;s body language. (...)&lt;img src="http://feeds.feedburner.com/~r/TradingTrainerBlog/~4/2XvpRK0exc8" height="1" width="1"/&gt;</description>
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		<itunes:author>A.J. Brown</itunes:author>
		<itunes:summary>I believe it was a Harvard study that determined when someone communicates a message to another, 7% of its meaning comes across in the words, 38% of its meaning comes across in the person’s voice qualities, and 55% of its meaning comes across in the person’s body language. (...)</itunes:summary>
		<itunes:keywords>Blog, Education, Finance, Options, a.j. brown, advice, analysts, bears, bulls, charts, federal reserve, FOMC, headlines, investment, option trader, option trading, sound investment advice, stocks, technical analysis, trade options</itunes:keywords>
		
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		<item>
		<title>The 5 Master Keys to Disciplined Trading</title>
		<link>http://feedproxy.google.com/~r/TradingTrainerBlog/~3/EbtXp14IjnQ/</link>
		<comments>http://www.tradingtrainerblog.com/the-5-master-keys-to-disciplined-trading/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 20:45:33 +0000</pubDate>
		<dc:creator>A.J. Brown</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Education]]></category>

		<category><![CDATA[Options]]></category>

		<category><![CDATA[Resources]]></category>

		<category><![CDATA[Success]]></category>

		<category><![CDATA[Trading]]></category>

		<category><![CDATA[advice]]></category>

		<category><![CDATA[discipline]]></category>

		<category><![CDATA[disciplined trading]]></category>

		<category><![CDATA[holy grail]]></category>

		<category><![CDATA[master keys]]></category>

		<category><![CDATA[Norman Hallett]]></category>

		<category><![CDATA[principles]]></category>

		<category><![CDATA[sound investment advice]]></category>

		<category><![CDATA[trading emotions]]></category>

		<category><![CDATA[trading plan]]></category>

		<guid isPermaLink="false">http://www.tradingtrainerblog.com/?p=903</guid>
		<description>I&amp;#8217;m often approached by people looking for the &amp;#8220;holy grail&amp;#8221; when it comes to trading.  Well&amp;#8230; most people don&amp;#8217;t like my answer. (...)&lt;img src="http://feeds.feedburner.com/~r/TradingTrainerBlog/~4/EbtXp14IjnQ" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.tradingtrainerblog.com/the-5-master-keys-to-disciplined-trading/feed/</wfw:commentRss>
	
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		<itunes:author>A.J. Brown</itunes:author>
		<itunes:summary>I’m often approached by people looking for the “holy grail” when it comes to trading.  Well… most people don’t like my answer. (...)</itunes:summary>
		<itunes:keywords>Blog, Education, Options, Resources, Success, Trading, advice, discipline, disciplined trading, holy grail, master keys, Norman Hallett, principles, sound investment advice, trading emotions, trading plan</itunes:keywords>
		
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		<item>
		<title>What’s the Best Overbought / Oversold Indicator?</title>
		<link>http://feedproxy.google.com/~r/TradingTrainerBlog/~3/7jNWyJs8HIs/</link>
		<comments>http://www.tradingtrainerblog.com/whats-the-best-overboughtoversold-indicator/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 19:59:49 +0000</pubDate>
		<dc:creator>A.J. Brown</dc:creator>
		
		<category><![CDATA[Lessons]]></category>

		<category><![CDATA[Strategies]]></category>

		<category><![CDATA[Trends]]></category>

		<category><![CDATA[leading]]></category>

		<category><![CDATA[leading indicator]]></category>

		<category><![CDATA[overbought]]></category>

		<category><![CDATA[oversold]]></category>

		<category><![CDATA[proven tools]]></category>

		<category><![CDATA[rule of thumb]]></category>

		<category><![CDATA[rules of thumb]]></category>

		<category><![CDATA[self fulfilling prophecy]]></category>

		<category><![CDATA[technical indicators]]></category>

		<category><![CDATA[trade securities]]></category>

		<category><![CDATA[Williams %R]]></category>

		<guid isPermaLink="false">http://www.tradingtrainerblog.com/?p=615</guid>
		<description>Now and then I get asked what are the best technical indicators to use in trading. (...)&lt;img src="http://feeds.feedburner.com/~r/TradingTrainerBlog/~4/7jNWyJs8HIs" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.tradingtrainerblog.com/whats-the-best-overboughtoversold-indicator/feed/</wfw:commentRss>
	
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		<itunes:author>A.J. Brown</itunes:author>
		<itunes:summary>Now and then I get asked what are the best technical indicators to use in trading. (...)</itunes:summary>
		<itunes:keywords>Lessons, Strategies, Trends, leading, leading indicator, overbought, oversold, proven tools, rule of thumb, rules of thumb, self fulfilling prophecy, technical indicators, trade securities, Williams %R</itunes:keywords>
		
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		<item>
		<title>Why You Don’t Get the Results You Want</title>
		<link>http://feedproxy.google.com/~r/TradingTrainerBlog/~3/Jg2-Mqrwl3U/</link>
		<comments>http://www.tradingtrainerblog.com/why-you-dont-get-the-results-you-want/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 23:15:06 +0000</pubDate>
		<dc:creator>A.J. Brown</dc:creator>
		
		<category><![CDATA[Education]]></category>

		<category><![CDATA[Options]]></category>

		<category><![CDATA[Success]]></category>

		<category><![CDATA[belief]]></category>

		<category><![CDATA[frank kern]]></category>

		<category><![CDATA[john reese]]></category>

		<category><![CDATA[option trading]]></category>

		<category><![CDATA[tony robbins]]></category>

		<category><![CDATA[unleash the power within]]></category>

		<guid isPermaLink="false">http://www.tradingtrainerblog.com/?p=594</guid>
		<description>One trader buys a home study course, studies it religiously, takes action&amp;#8230; and gets amazing results in the form of winning trades and big profits. (...)&lt;img src="http://feeds.feedburner.com/~r/TradingTrainerBlog/~4/Jg2-Mqrwl3U" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.tradingtrainerblog.com/why-you-dont-get-the-results-you-want/feed/</wfw:commentRss>
	
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		<itunes:author>A.J. Brown</itunes:author>
		<itunes:summary>One trader buys a home study course, studies it religiously, takes action… and gets amazing results in the form of winning trades and big profits. (...)</itunes:summary>
		<itunes:keywords>Education, Options, Success, belief, frank kern, john reese, option trading, tony robbins, unleash the power within</itunes:keywords>
		
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