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			<title>Traffic exchange blogs</title>
			<link>http://trafficjam.spruz.net</link>
			<description>Spruz Powered Site</description>
			<language>en-us</language>
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			<title>Link Referral</title>
			<link>http://trafficjam.spruz.net/main.asp?cmd=view&amp;nid=197828</link>
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			<description><![CDATA[&lt;a title=&quot;Referral address&quot; target=&quot;_blank&quot; style=&quot;color: #ff0000;&quot; href=&quot;http://www.linkreferral.com/adwel.pl?oldrefid=161107&quot;&gt;Click here&lt;/a&gt; to sign up for link referral.Link Referral is a traffic exchange were you visit 30 sites a day make 5 reviews and choose 1 favorite a day and you will get any were from 20 to 60 visits to your site.Now thats just the free membership awards,paid members dont have to do anything there site is automatically at the top of the front page of site lists..Link Referral is one of the best traffic exchanges..&amp;nbsp;  &lt;br&gt;]]></description>
			<content:encoded><![CDATA[<a title="Referral address" target="_blank" style="color: #ff0000;" href="http://www.linkreferral.com/adwel.pl?oldrefid=161107">Click here</a> to sign up for link referral.Link Referral is a traffic exchange were you visit 30 sites a day make 5 reviews and choose 1 favorite a day and you will get any were from 20 to 60 visits to your site.Now thats just the free membership awards,paid members dont have to do anything there site is automatically at the top of the front page of site lists..Link Referral is one of the best traffic exchanges..&nbsp;  <br>]]></content:encoded>
			<pubDate>Wed, 2 Apr 2008 23:27:19 GMT</pubDate>
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			<title>traffic</title>
			<link>http://trafficjam.spruz.net/main.asp?cmd=view&amp;nid=197193</link>
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			<description><![CDATA[Theres a new way to get traffic to your site!It's called Site Hoppin.On site hoppin you can view websites in a browser in a browser.Entrecard sites can be viewed and you can drop your card easily.Site Hoppin gives you points for every site that you rate on a system out of five,five being the best.you also get credits by searching.So what ever your needs in searching site hoppin has it...Mike Brown&lt;br&gt;]]></description>
			<content:encoded><![CDATA[Theres a new way to get traffic to your site!It's called Site Hoppin.On site hoppin you can view websites in a browser in a browser.Entrecard sites can be viewed and you can drop your card easily.Site Hoppin gives you points for every site that you rate on a system out of five,five being the best.you also get credits by searching.So what ever your needs in searching site hoppin has it...Mike Brown<br>]]></content:encoded>
			<pubDate>Tue, 1 Apr 2008 15:46:08 GMT</pubDate>
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			<title>what is a traffic exchange?</title>
			<link>http://trafficjam.spruz.net/main.asp?cmd=view&amp;nid=196786</link>
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			<description><![CDATA[A traffic exchange is a site were two people or sites exchange banners or links in order to recieve points or hits to their site.Some exchanges are a 1:1 ratio and some are 1:2 ratio.Some of the best exchanges are free and you can exchange banners or links.Both banners and links are very good for advertising your site.The more you use the more traffic or hits you will get for your site.&lt;br&gt;]]></description>
			<content:encoded><![CDATA[A traffic exchange is a site were two people or sites exchange banners or links in order to recieve points or hits to their site.Some exchanges are a 1:1 ratio and some are 1:2 ratio.Some of the best exchanges are free and you can exchange banners or links.Both banners and links are very good for advertising your site.The more you use the more traffic or hits you will get for your site.<br>]]></content:encoded>
			<pubDate>Mon, 31 Mar 2008 18:35:01 GMT</pubDate>
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