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    <title>Trainings-Jens-Hesse</title>
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      <title>20,4 km, Heide, Koppellauf</title>
      <category>Trail Running</category>
      <category>trail_running</category>
      <category>Training</category>
      <category>training</category>
      <description><![CDATA[<table width="500" border="0" cellpadding="0" cellspacing="5"><tr><td colspan=2 valign="top"></td><td rowspan="8" valign="top"><img src="http://dev.virtualearth.net/REST/v1/Imagery/Map/Road/51.4968113880605,11.9236062001437/14?mapSize=250,250&pp=51.4968113880605,11.9236062001437;1;S&key=Ai6VSxrizWV03n4cSybVIDly6a_jDQB_ianC9MAn4qSEs2gUiQIdmAHT7S2n_tX7" alt="Bing Map" /></td></tr><tr valign="top"><td width="120">Owner: </td><td>vanilla-flavour</td></tr><tr valign="top"><td width="120">Location: </td><td>--</td></tr><tr valign="top"><td width="120">Activity Type: </td><td>Trail Running</td></tr><tr valign="top"><td width="120">Event Type: </td><td>Training</td></tr><tr valign="top"><td width="120">Distance: </td><td>12.66 Mile</td></tr><tr valign="top"><td width="120">Time: </td><td>01:51:58</td></tr><tr valign="top"><td width="120">Elevation Gain: </td><td>550 Feet</td></tr></table>]]></description>
      <link>http://feedproxy.google.com/~r/Trainings-jens-hesse/~3/n4zMUu1-1sE/182510176</link>
      <guid isPermaLink="false">http://connect.garmin.com/activity/182510176</guid>
      <pubDate>Sun, 27 May 2012 13:46:53 +0200</pubDate>
      <georss:point>51.4968113880605 11.9236062001437</georss:point>
    <feedburner:origLink>http://connect.garmin.com/activity/182510176</feedburner:origLink></item>
    <item>
      <title>97,5 km, Westl. Saalekreis, Rennrad</title>
      <category>Road Cycling</category>
      <category>road_biking</category>
      <category>Training</category>
      <category>training</category>
      <description><![CDATA[<table width="500" border="0" cellpadding="0" cellspacing="5"><tr><td colspan=2 valign="top"></td><td rowspan="8" valign="top"><img src="http://dev.virtualearth.net/REST/v1/Imagery/Map/Road/51.497299047187,11.9245482422411/14?mapSize=250,250&pp=51.497299047187,11.9245482422411;1;S&key=Ai6VSxrizWV03n4cSybVIDly6a_jDQB_ianC9MAn4qSEs2gUiQIdmAHT7S2n_tX7" alt="Bing Map" /></td></tr><tr valign="top"><td width="120">Owner: </td><td>vanilla-flavour</td></tr><tr valign="top"><td width="120">Location: </td><td>--</td></tr><tr valign="top"><td width="120">Activity Type: </td><td>Road Cycling</td></tr><tr valign="top"><td width="120">Event Type: </td><td>Training</td></tr><tr valign="top"><td width="120">Distance: </td><td>60.58 Mile</td></tr><tr valign="top"><td width="120">Time: </td><td>03:25:02</td></tr><tr valign="top"><td width="120">Elevation Gain: </td><td>1,771 Feet</td></tr></table>]]></description>
      <link>http://feedproxy.google.com/~r/Trainings-jens-hesse/~3/OYpB95WuxYk/182510161</link>
      <guid isPermaLink="false">http://connect.garmin.com/activity/182510161</guid>
      <pubDate>Sun, 27 May 2012 09:52:08 +0200</pubDate>
      <georss:point>51.497299047187 11.9245482422411</georss:point>
    <feedburner:origLink>http://connect.garmin.com/activity/182510161</feedburner:origLink></item>
    <item>
      <title>158 km, Westl. Saalekreis-Wippra, Rennrad</title>
      <category>Road Cycling</category>
      <category>road_biking</category>
      <category>Training</category>
      <category>training</category>
      <description><![CDATA[<table width="500" border="0" cellpadding="0" cellspacing="5"><tr><td colspan=2 valign="top"></td><td rowspan="8" valign="top"><img src="http://dev.virtualearth.net/REST/v1/Imagery/Map/Road/51.496910713613,11.9237034302205/14?mapSize=250,250&pp=51.496910713613,11.9237034302205;1;S&key=Ai6VSxrizWV03n4cSybVIDly6a_jDQB_ianC9MAn4qSEs2gUiQIdmAHT7S2n_tX7" alt="Bing Map" /></td></tr><tr valign="top"><td width="120">Owner: </td><td>vanilla-flavour</td></tr><tr valign="top"><td width="120">Location: </td><td>--</td></tr><tr valign="top"><td width="120">Activity Type: </td><td>Road Cycling</td></tr><tr valign="top"><td width="120">Event Type: </td><td>Training</td></tr><tr valign="top"><td width="120">Distance: </td><td>98.33 Mile</td></tr><tr valign="top"><td width="120">Time: </td><td>05:52:44</td></tr><tr valign="top"><td width="120">Elevation Gain: </td><td>3,488 Feet</td></tr></table>]]></description>
      <link>http://feedproxy.google.com/~r/Trainings-jens-hesse/~3/4aBht4V5sLc/182168982</link>
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      <pubDate>Sat, 26 May 2012 09:50:51 +0200</pubDate>
      <georss:point>51.496910713613 11.9237034302205</georss:point>
    <feedburner:origLink>http://connect.garmin.com/activity/182168982</feedburner:origLink></item>
    <item>
      <title>17,2 km, Rabeninsel, zügiger DL</title>
      <category>Running</category>
      <category>running</category>
      <category>Training</category>
      <category>training</category>
      <description><![CDATA[<table width="500" border="0" cellpadding="0" cellspacing="5"><tr><td colspan=2 valign="top"></td><td rowspan="8" valign="top"><img src="http://dev.virtualearth.net/REST/v1/Imagery/Map/Road/51.4980004448444,11.9230224844068/14?mapSize=250,250&pp=51.4980004448444,11.9230224844068;1;S&key=Ai6VSxrizWV03n4cSybVIDly6a_jDQB_ianC9MAn4qSEs2gUiQIdmAHT7S2n_tX7" alt="Bing Map" /></td></tr><tr valign="top"><td width="120">Owner: </td><td>vanilla-flavour</td></tr><tr valign="top"><td width="120">Location: </td><td>--</td></tr><tr valign="top"><td width="120">Activity Type: </td><td>Running</td></tr><tr valign="top"><td width="120">Event Type: </td><td>Training</td></tr><tr valign="top"><td width="120">Distance: </td><td>10.70 Mile</td></tr><tr valign="top"><td width="120">Time: </td><td>01:29:11</td></tr><tr valign="top"><td width="120">Elevation Gain: </td><td>154 Feet</td></tr></table>]]></description>
      <link>http://feedproxy.google.com/~r/Trainings-jens-hesse/~3/2hHUKd0ye24/181920693</link>
      <guid isPermaLink="false">http://connect.garmin.com/activity/181920693</guid>
      <pubDate>Fri, 25 May 2012 20:12:11 +0200</pubDate>
      <georss:point>51.4980004448444 11.9230224844068</georss:point>
    <feedburner:origLink>http://connect.garmin.com/activity/181920693</feedburner:origLink></item>
    <item>
      <title>86 km, Flensburg-Schleswig, Rennrad</title>
      <category>Road Cycling</category>
      <category>road_biking</category>
      <category>Training</category>
      <category>training</category>
      <description><![CDATA[<table width="500" border="0" cellpadding="0" cellspacing="5"><tr><td colspan=2 valign="top"></td><td rowspan="8" valign="top"><img src="http://dev.virtualearth.net/REST/v1/Imagery/Map/Road/54.6647247858346,9.43836939521134/14?mapSize=250,250&pp=54.6647247858346,9.43836939521134;1;S&key=Ai6VSxrizWV03n4cSybVIDly6a_jDQB_ianC9MAn4qSEs2gUiQIdmAHT7S2n_tX7" alt="Bing Map" /></td></tr><tr valign="top"><td width="120">Owner: </td><td>vanilla-flavour</td></tr><tr valign="top"><td width="120">Location: </td><td>--</td></tr><tr valign="top"><td width="120">Activity Type: </td><td>Road Cycling</td></tr><tr valign="top"><td width="120">Event Type: </td><td>Training</td></tr><tr valign="top"><td width="120">Distance: </td><td>53.57 Mile</td></tr><tr valign="top"><td width="120">Time: </td><td>03:09:20</td></tr><tr valign="top"><td width="120">Elevation Gain: </td><td>1,186 Feet</td></tr></table>]]></description>
      <link>http://feedproxy.google.com/~r/Trainings-jens-hesse/~3/KKV3e0rsM88/181663534</link>
      <guid isPermaLink="false">http://connect.garmin.com/activity/181663534</guid>
      <pubDate>Wed, 23 May 2012 17:58:06 +0200</pubDate>
      <georss:point>54.6647247858346 9.43836939521134</georss:point>
    <feedburner:origLink>http://connect.garmin.com/activity/181663534</feedburner:origLink></item>
    <item>
      <title>131 km, Westl. Saalekreis-Wippra, Rennrad</title>
      <category>Road Cycling</category>
      <category>road_biking</category>
      <category>Training</category>
      <category>training</category>
      <description><![CDATA[<table width="500" border="0" cellpadding="0" cellspacing="5"><tr><td colspan=2 valign="top"></td><td rowspan="8" valign="top"><img src="http://dev.virtualearth.net/REST/v1/Imagery/Map/Road/51.501133851707,11.9318030308932/14?mapSize=250,250&pp=51.501133851707,11.9318030308932;1;S&key=Ai6VSxrizWV03n4cSybVIDly6a_jDQB_ianC9MAn4qSEs2gUiQIdmAHT7S2n_tX7" alt="Bing Map" /></td></tr><tr valign="top"><td width="120">Owner: </td><td>vanilla-flavour</td></tr><tr valign="top"><td width="120">Location: </td><td>--</td></tr><tr valign="top"><td width="120">Activity Type: </td><td>Road Cycling</td></tr><tr valign="top"><td width="120">Event Type: </td><td>Training</td></tr><tr valign="top"><td width="120">Distance: </td><td>81.07 Mile</td></tr><tr valign="top"><td width="120">Time: </td><td>04:37:36</td></tr><tr valign="top"><td width="120">Elevation Gain: </td><td>3,417 Feet</td></tr></table>]]></description>
      <link>http://feedproxy.google.com/~r/Trainings-jens-hesse/~3/uWC-ahed4bU/180694806</link>
      <guid isPermaLink="false">http://connect.garmin.com/activity/180694806</guid>
      <pubDate>Sat, 19 May 2012 10:01:47 +0200</pubDate>
      <georss:point>51.501133851707 11.9318030308932</georss:point>
    <feedburner:origLink>http://connect.garmin.com/activity/180694806</feedburner:origLink></item>
    <item>
      <title>22,3 km, Himmelfahrtstour, Crossbike</title>
      <category>Cycling</category>
      <category>cycling</category>
      <category>Recreation</category>
      <category>recreation</category>
      <description><![CDATA[<table width="500" border="0" cellpadding="0" cellspacing="5"><tr><td colspan=2 valign="top"></td><td rowspan="8" valign="top"><img src="http://dev.virtualearth.net/REST/v1/Imagery/Map/Road/51.5278665907681,11.7437223438174/14?mapSize=250,250&pp=51.5278665907681,11.7437223438174;1;S&key=Ai6VSxrizWV03n4cSybVIDly6a_jDQB_ianC9MAn4qSEs2gUiQIdmAHT7S2n_tX7" alt="Bing Map" /></td></tr><tr valign="top"><td width="120">Owner: </td><td>vanilla-flavour</td></tr><tr valign="top"><td width="120">Location: </td><td>--</td></tr><tr valign="top"><td width="120">Activity Type: </td><td>Cycling</td></tr><tr valign="top"><td width="120">Event Type: </td><td>Recreation</td></tr><tr valign="top"><td width="120">Distance: </td><td>13.81 Mile</td></tr><tr valign="top"><td width="120">Time: </td><td>01:38:45</td></tr><tr valign="top"><td width="120">Elevation Gain: </td><td>660 Feet</td></tr></table>]]></description>
      <link>http://feedproxy.google.com/~r/Trainings-jens-hesse/~3/iHhK7rkYu9k/180694756</link>
      <guid isPermaLink="false">http://connect.garmin.com/activity/180694756</guid>
      <pubDate>Thu, 17 May 2012 10:23:34 +0200</pubDate>
      <georss:point>51.5278665907681 11.7437223438174</georss:point>
    <feedburner:origLink>http://connect.garmin.com/activity/180694756</feedburner:origLink></item>
    <item>
      <title>8,7 km, Heide, Koppellauf</title>
      <category>Trail Running</category>
      <category>trail_running</category>
      <category>Training</category>
      <category>training</category>
      <description><![CDATA[<table width="500" border="0" cellpadding="0" cellspacing="5"><tr><td colspan=2 valign="top"></td><td rowspan="8" valign="top"><img src="http://dev.virtualearth.net/REST/v1/Imagery/Map/Road/51.4966684766114,11.9232247397304/14?mapSize=250,250&pp=51.4966684766114,11.9232247397304;1;S&key=Ai6VSxrizWV03n4cSybVIDly6a_jDQB_ianC9MAn4qSEs2gUiQIdmAHT7S2n_tX7" alt="Bing Map" /></td></tr><tr valign="top"><td width="120">Owner: </td><td>vanilla-flavour</td></tr><tr valign="top"><td width="120">Location: </td><td>--</td></tr><tr valign="top"><td width="120">Activity Type: </td><td>Trail Running</td></tr><tr valign="top"><td width="120">Event Type: </td><td>Training</td></tr><tr valign="top"><td width="120">Distance: </td><td>5.40 Mile</td></tr><tr valign="top"><td width="120">Time: </td><td>00:43:26</td></tr><tr valign="top"><td width="120">Elevation Gain: </td><td>225 Feet</td></tr></table>]]></description>
      <link>http://feedproxy.google.com/~r/Trainings-jens-hesse/~3/v_R57H5mNUQ/177660384</link>
      <guid isPermaLink="false">http://connect.garmin.com/activity/177660384</guid>
      <pubDate>Sun, 13 May 2012 12:57:51 +0200</pubDate>
      <georss:point>51.4966684766114 11.9232247397304</georss:point>
    <feedburner:origLink>http://connect.garmin.com/activity/177660384</feedburner:origLink></item>
    <item>
      <title>100 km, Westl. Saalekreis, Rennrad</title>
      <category>Road Cycling</category>
      <category>road_biking</category>
      <category>Training</category>
      <category>training</category>
      <description><![CDATA[<table width="500" border="0" cellpadding="0" cellspacing="5"><tr><td colspan=2 valign="top"></td><td rowspan="8" valign="top"><img src="http://dev.virtualearth.net/REST/v1/Imagery/Map/Road/51.4967879187316,11.9240629300475/14?mapSize=250,250&pp=51.4967879187316,11.9240629300475;1;S&key=Ai6VSxrizWV03n4cSybVIDly6a_jDQB_ianC9MAn4qSEs2gUiQIdmAHT7S2n_tX7" alt="Bing Map" /></td></tr><tr valign="top"><td width="120">Owner: </td><td>vanilla-flavour</td></tr><tr valign="top"><td width="120">Location: </td><td>--</td></tr><tr valign="top"><td width="120">Activity Type: </td><td>Road Cycling</td></tr><tr valign="top"><td width="120">Event Type: </td><td>Training</td></tr><tr valign="top"><td width="120">Distance: </td><td>61.38 Mile</td></tr><tr valign="top"><td width="120">Time: </td><td>03:25:16</td></tr><tr valign="top"><td width="120">Elevation Gain: </td><td>1,843 Feet</td></tr></table>]]></description>
      <link>http://feedproxy.google.com/~r/Trainings-jens-hesse/~3/hp9edwUUgp0/177660371</link>
      <guid isPermaLink="false">http://connect.garmin.com/activity/177660371</guid>
      <pubDate>Sun, 13 May 2012 09:18:02 +0200</pubDate>
      <georss:point>51.4967879187316 11.9240629300475</georss:point>
    <feedburner:origLink>http://connect.garmin.com/activity/177660371</feedburner:origLink></item>
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      <title>71 km, Westl. Saalekreis, Rennrad</title>
      <category>Road Cycling</category>
      <category>road_biking</category>
      <category>Training</category>
      <category>training</category>
      <description><![CDATA[<table width="500" border="0" cellpadding="0" cellspacing="5"><tr><td colspan=2 valign="top"></td><td rowspan="8" valign="top"><img src="http://dev.virtualearth.net/REST/v1/Imagery/Map/Road/51.49688414298,11.9237486924976/14?mapSize=250,250&pp=51.49688414298,11.9237486924976;1;S&key=Ai6VSxrizWV03n4cSybVIDly6a_jDQB_ianC9MAn4qSEs2gUiQIdmAHT7S2n_tX7" alt="Bing Map" /></td></tr><tr valign="top"><td width="120">Owner: </td><td>vanilla-flavour</td></tr><tr valign="top"><td width="120">Location: </td><td>--</td></tr><tr valign="top"><td width="120">Activity Type: </td><td>Road Cycling</td></tr><tr valign="top"><td width="120">Event Type: </td><td>Training</td></tr><tr valign="top"><td width="120">Distance: </td><td>44.19 Mile</td></tr><tr valign="top"><td width="120">Time: </td><td>02:39:41</td></tr><tr valign="top"><td width="120">Elevation Gain: </td><td>1,337 Feet</td></tr></table>]]></description>
      <link>http://feedproxy.google.com/~r/Trainings-jens-hesse/~3/ZadutxSkX-4/177240755</link>
      <guid isPermaLink="false">http://connect.garmin.com/activity/177240755</guid>
      <pubDate>Sat, 12 May 2012 09:38:13 +0200</pubDate>
      <georss:point>51.49688414298 11.9237486924976</georss:point>
    <feedburner:origLink>http://connect.garmin.com/activity/177240755</feedburner:origLink></item>
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