<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-7980698517191968181</atom:id><lastBuildDate>Mon, 22 Apr 2019 08:47:40 +0000</lastBuildDate><category>racing</category><category>training</category><category>food</category><category>life</category><category>california</category><category>learning</category><category>Community</category><category>video</category><category>Travel</category><category>Adventure</category><category>photos</category><category>sponsors</category><category>results</category><category>bike tech</category><category>tech tuesdays</category><category>injury</category><category>Media</category><category>Trek Canada</category><category>Adam Morka</category><category>steve neal performance development</category><category>race</category><category>volunteering</category><category>for sale</category><category>leadville</category><category>peter</category><category>Coffee</category><category>Mitch Bailey</category><category>Whiskey 50</category><category>stage racing</category><category>Cayley Brooks</category><category>Karlee</category><category>cyclocross</category><category>This Week in Blogs</category><category>Ontario</category><category>races</category><category>Amanda Sin</category><category>Collingwood</category><category>Crankworx</category><category>bike park</category><category>emily batty</category><category>sea otter</category><category>Pulse Racing</category><category>Scotch</category><category>nationals</category><category>Chico Racing</category><category>Skills</category><category>bike skills project</category><category>fishing</category><category>hardwood</category><category>joyride</category><category>marathon</category><category>paris to ancaster</category><category>quebec</category><category>schedule</category><category>strava</category><category>tremblant</category><category>Adam</category><category>China</category><category>Crank The Shield</category><category>Downhill</category><category>bonelli</category><category>burpee</category><category>coaching</category><category>enduro</category><category>farming</category><category>singlespeed</category><category>smart athlete</category><category>strength</category><category>tra</category><category>uscup</category><title>www. trainwithpeter.com </title><description>Has moved ! find the new site at www.trainwithpeter.com</description><link>http://trainwithpeter.blogspot.com/</link><managingEditor>noreply@blogger.com (Unknown)</managingEditor><generator>Blogger</generator><openSearch:totalResults>907</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-1817503629656914636</guid><pubDate>Sun, 22 Jun 2014 23:03:00 +0000</pubDate><atom:updated>2016-10-01T10:06:47.936-04:00</atom:updated><title>TrainWithPeter / SmartAthlete / Bike Skills Project Sites Moving to new home !</title><atom:summary type="text">
Hello 

Site has moved please check out www.smartathlete.ca ! 
Just a notice that anyone with Email subscription or using the blogger addresses should be aware that I am moving my blogs and websites to one new home on Word Press.   Basically, after many years I have come to terms that my coaching/athlete/bike skills &#39;self&#39; is one in the same. Combining into one site will help me motivate better </atom:summary><link>http://trainwithpeter.blogspot.com/2014/06/trainwithpeter-smartathlete-bike-skills.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-6416296440157183642</guid><pubDate>Sun, 01 Jun 2014 19:48:00 +0000</pubDate><atom:updated>2014-06-01T15:48:01.602-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">photos</category><category domain="http://www.blogger.com/atom/ns#">racing</category><category domain="http://www.blogger.com/atom/ns#">stage racing</category><title>My feet hurt. My voice is hoarse ( Trans-Sylvania Epic Stage 7 2014 ) </title><atom:summary type="text">

 

 

 

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Well that is all there is and I am done. A couple days of getting behind nutrition / sleep and continuing to race brought on the sore throat and stuffy nose for Day 7 and I was fairly checked out. Not as checked out as my country-man and real hardman Kris Sneddon who ate/drank/ingested </atom:summary><link>http://trainwithpeter.blogspot.com/2014/06/my-feet-hurt-my-voice-is-hoarse-trans.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-4500502254207307027</guid><pubDate>Sat, 31 May 2014 16:42:00 +0000</pubDate><atom:updated>2014-06-01T15:49:01.143-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">photos</category><category domain="http://www.blogger.com/atom/ns#">racing</category><category domain="http://www.blogger.com/atom/ns#">results</category><category domain="http://www.blogger.com/atom/ns#">stage racing</category><title>I have to walk right into the lion&#39;s den. ( Stage 6 Trans-Sylvania Epic 2014 ) </title><atom:summary type="text">



 


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Stage 6: Rothrock Tussey MountainFriday, May 30 2014




Today was rocky . 2 Very long &#39;East Coast Rocks&#39; </atom:summary><link>http://trainwithpeter.blogspot.com/2014/05/i-have-to-walk-right-into-lions-den.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-3478113201290503834</guid><pubDate>Fri, 30 May 2014 20:11:00 +0000</pubDate><atom:updated>2014-05-30T17:01:53.440-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">photos</category><category domain="http://www.blogger.com/atom/ns#">racing</category><category domain="http://www.blogger.com/atom/ns#">results</category><category domain="http://www.blogger.com/atom/ns#">stage racing</category><title>girls  with hats, they tend to be very proper ( Trans-Sylvania Epic Stage 5 - 2014 ) </title><atom:summary type="text">

 

 

 

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Stage 5 RB Winter Park REmote start /finish 



Today had many &#39;rustic&#39; and &#39;raw&#39; singletrack elements. Some really cool stuff that reminded me of crank the shield, some hard gravel road climbing, which helped me stay close to the race albeit I was the chase &#39;group&#39; today riding up through a </atom:summary><link>http://trainwithpeter.blogspot.com/2014/05/girls-with-hats-they-tend-to-be-very.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-7901273414712268813</guid><pubDate>Thu, 29 May 2014 22:08:00 +0000</pubDate><atom:updated>2014-05-30T17:01:38.099-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">photos</category><category domain="http://www.blogger.com/atom/ns#">results</category><category domain="http://www.blogger.com/atom/ns#">stage racing</category><title>Take this on down the road  (Trans-Sylvania Epic Stage 4 2014 ) </title><atom:summary type="text">
STage 4 - Gravel Style 



Stage 4 -&gt; endurance XC **big stage for attacks / high speed ***

Cool day. More of a gravel grinder with 3 enduro segments. I made the main group and just missed the 3 main break in final mile ... Riding in for 7th . Did some chasing and some leading. Really fun stage and hardtail 29er perfect on the day.

Also see the TSE Facebook page for updates / photos / results</atom:summary><link>http://trainwithpeter.blogspot.com/2014/05/take-this-on-down-road-trans-sylvania.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-sRSV8DyillM/U4ev3jXfiFI/AAAAAAAAEbA/t3UPOJKFxj8/s72-c/image-708147.jpeg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-497791668895807295</guid><pubDate>Thu, 29 May 2014 00:35:00 +0000</pubDate><atom:updated>2014-05-30T17:01:23.117-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">race</category><category domain="http://www.blogger.com/atom/ns#">results</category><category domain="http://www.blogger.com/atom/ns#">stage racing</category><title>Make some bad decisions (Trans-Sylvania Epic Stage 3 - Enduro 2014 ) </title><atom:summary type="text">
Stage 3 - Enduro 





Fun day on the bike and a bit of recovery save the 5 full gas , mostly downhill efforts . Kept the Ex 8 upright with a couple small dabs and 1 missed turn . That full gas DH is so crazy ! Cool to see how much I can still improve .

Great write up from Sarah Kauffman!
#TSE14 #TSEnduro #StageRaceZombieAttack
http://www.cyclingnews.com/blogs/</atom:summary><link>http://trainwithpeter.blogspot.com/2014/05/make-some-bad-decisions-tse-stage-3.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-i-IdVVe466g/U4aA0i7Ik-I/AAAAAAAAEaM/vG_43YvHU2A/s72-c/image-729012.jpeg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-1684701977250707178</guid><pubDate>Mon, 26 May 2014 21:36:00 +0000</pubDate><atom:updated>2014-05-30T17:00:34.915-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">photos</category><category domain="http://www.blogger.com/atom/ns#">results</category><category domain="http://www.blogger.com/atom/ns#">stage racing</category><category domain="http://www.blogger.com/atom/ns#">video</category><title>Let&#39;s Rock  (Trans-Sylvania Epic Stage 2 ) </title><atom:summary type="text">
Stage 2 - Rocky Singletrack - Said to be the hardest day .

Also see the TSE Facebook page for updates / photos / results  LINK




After bummer flat on stage 1 I decided to try monster tires ... Rear monster tire didn&#39;t fit so only 1/2 a monster truck was ridden today over 41 miles and about 16-1800m climbing depending on who you believe . - rocky sections were so bumpy !!! Really challenged my</atom:summary><link>http://trainwithpeter.blogspot.com/2014/05/lets-rock-tsepic-stage-2.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-qhWzpE3e4UY/U4Oz1tYyE3I/AAAAAAAAEZs/jANwphk7Dnw/s72-c/image-780865.jpeg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-41870187066901681</guid><pubDate>Mon, 26 May 2014 21:28:00 +0000</pubDate><atom:updated>2014-05-30T17:01:45.374-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">photos</category><category domain="http://www.blogger.com/atom/ns#">racing</category><category domain="http://www.blogger.com/atom/ns#">results</category><category domain="http://www.blogger.com/atom/ns#">stage racing</category><title>We rocked them all ( Trans-Sylvania Epic Stage 1 - 15 mile TT) </title><atom:summary type="text">Stage 1 - Bald Eagle TT

Also see the TSE Facebook page for updates / photos / results  LINK

TT 15miles, 1600 ft climbing 
 , Feed at 15miles start/finish 


Transylvania Epic stage 1
- TT stage 15 miles . Rocky with a few road sections to utilize my TT skin suit and hardtail .
- flats foiled a big result ... Well that and lack of easy coast rocks skills
- 9 min back and ~15th ... Long week so </atom:summary><link>http://trainwithpeter.blogspot.com/2014/05/we-rocked-them-all-tse-stage-1-15-mile.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-Kl4i7qEitr4/U4Ox72o3FrI/AAAAAAAAEZU/_qMRBx_sWa0/s72-c/image-793947.jpeg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-7671557872363358071</guid><pubDate>Sat, 17 May 2014 23:33:00 +0000</pubDate><atom:updated>2014-05-18T07:07:02.605-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">races</category><category domain="http://www.blogger.com/atom/ns#">results</category><category domain="http://www.blogger.com/atom/ns#">Trek Canada</category><category domain="http://www.blogger.com/atom/ns#">tremblant</category><title>We&#39;re not dirty, (Tremblant Results, stories, photos 2014)</title><atom:summary type="text">





16th with a whip and about zero mud skills. Awesome tumbling skill though, Gymnastics training is helping . Really fun first weekend with team, really fun group this year and can&#39;t wait to spend some more time with this crew. Thanks to our new mechanic Zach for keeping my Trek Store Superfly Race bike shining and running perfect throughout the weekend of mud riding. 



Results/Stories 

 =</atom:summary><link>http://trainwithpeter.blogspot.com/2014/05/tremblant-post-race-2014.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-YYkdB43bxto/U3fx2MzoP6I/AAAAAAAAEZA/aHK8wrh-4-w/s72-c/tremblant%2Bwhip%2B2014-723951.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-6519802612785904838</guid><pubDate>Wed, 14 May 2014 11:34:00 +0000</pubDate><atom:updated>2014-05-14T08:51:26.372-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">races</category><category domain="http://www.blogger.com/atom/ns#">tremblant</category><title>Race You ( Tremblant Canada cup prerace) </title><atom:summary type="text">



Excited to be back to Tremblant Canada Cup this weekend . It&#39;s a favorite course for many people and one that I generally have good rides at . It is basically 1 longer climb and one longer descent with some rocks and roots to challenge fatigued riders .
  = Links to Tremblant Schedule / Results / Registration on my 2014 SCHEDULE POSTING

The snow in collingwood ski hills makes me wonder what </atom:summary><link>http://trainwithpeter.blogspot.com/2014/05/race-you-tremblant-canada-cup-prerace.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-7oZVl3DDDsQ/U3NU86kN6lI/AAAAAAAAEYo/O3LiYaFGqoY/s72-c/image-714638.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-7475209929919308066</guid><pubDate>Mon, 05 May 2014 18:31:00 +0000</pubDate><atom:updated>2014-05-05T18:13:10.154-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Adam Morka</category><category domain="http://www.blogger.com/atom/ns#">Community</category><category domain="http://www.blogger.com/atom/ns#">Karlee</category><category domain="http://www.blogger.com/atom/ns#">Ontario</category><category domain="http://www.blogger.com/atom/ns#">photos</category><category domain="http://www.blogger.com/atom/ns#">races</category><category domain="http://www.blogger.com/atom/ns#">results</category><title>Ontario Cup #1 2014 WoodNewton ( Full Speed or do You Want it Half Speed ? = Full ) </title><atom:summary type="text">

 

 

 

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Photo Cred: @mollyhurford




Ocup #1 . The place of my first Ocup win and the dismantlement of my shoulder by an air guitar hero. This year I was psyched to be back to see many of my friends, fellow racers, team mates, clients and, of course, my enemies. 



The course setup by Superfly </atom:summary><link>http://trainwithpeter.blogspot.com/2014/05/ontario-cup-1-2014-woodnewton-full.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-xpXq2FWOQo8/U2gJtlqJiTI/AAAAAAAAEXo/1iy0vADEako/s72-c/0.jpg" height="72" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-7778478043400587221</guid><pubDate>Fri, 02 May 2014 15:43:00 +0000</pubDate><atom:updated>2014-05-02T11:43:16.034-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">schedule</category><title>2014 Schedule ( I want it well Planned ) </title><atom:summary type="text">Here is what I am planning for 2014 . With handy registration links . Hopefully see you there ! 




Bonelli USCUP  = Results , Blog   watch Video of race



Fontana USCUP = Results , Blog   WATCH VIDEO



Sea Otter Classic = Results , Blog  , Random Sea otter videos 



Paris to Ancaster = Results , Blog    Random P2a Video



Ontario Cup #1 Woodnewton - 



5/10 - Shredders Camp Hardwood (&lt;15 -</atom:summary><link>http://trainwithpeter.blogspot.com/2014/05/2014-schedule-i-want-it-well-planned.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-8433034111564795964</guid><pubDate>Tue, 29 Apr 2014 13:37:00 +0000</pubDate><atom:updated>2014-04-29T09:37:12.960-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">paris to ancaster</category><title>Paris to Ancaster 2014  (I mean, I thought the season was over) </title><atom:summary type="text">Paris to Ancaster 2014 

 

 

 

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Start Line 



Results (via pedal mag)   (also see race timing. ca results ticker )


Overall Results – 63.2 km – Top 200

1. Anthony Clark (Jam Fund – LM20-29)  1:54:312. Evan McNeely (Norco Factory Team – LM20-29)  0:133. Adam Morka (Wfp Coaching / Trek Bi – </atom:summary><link>http://trainwithpeter.blogspot.com/2014/04/paris-to-ancaster-2014-i-mean-i-thought.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-822910706633860121</guid><pubDate>Thu, 17 Apr 2014 02:15:00 +0000</pubDate><atom:updated>2014-04-16T22:16:26.928-04:00</atom:updated><title>and I pick up this little Sea Otter ( 2014 photos and results ) </title><atom:summary type="text">Crazy weekend at Sea Otter . 3 solid races. 2 big days on 3 awesome Trek Bikes. A lot of hard work but so much phone and hopefully a little boost to fitness going into the Canada Season openers . I think I was 8th Enduro, 33 XC and 11th Cyclocross. 

 

 

 

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I have seen no photos of me yet but below </atom:summary><link>http://trainwithpeter.blogspot.com/2014/04/and-i-pick-up-this-little-sea-otter.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-4827744182822083340</guid><pubDate>Fri, 11 Apr 2014 13:13:00 +0000</pubDate><atom:updated>2014-04-11T09:13:00.733-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">enduro</category><category domain="http://www.blogger.com/atom/ns#">racing</category><category domain="http://www.blogger.com/atom/ns#">sea otter</category><category domain="http://www.blogger.com/atom/ns#">Trek Canada</category><title>Oh I can go All day ( Sea Otter Enduro , XC , CX ) </title><atom:summary type="text">
The hardest part seems to be race prepping 3 bikes ! 




I am Really excited (nervous!) for today&#39;s enduro . I got in some good laps yesterday on the 1st stage which is the DOWNHILL course with Carl Decker yesterday. Went full spandex which always sets the expectations of others low . 


 

 

 

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</atom:summary><link>http://trainwithpeter.blogspot.com/2014/04/oh-i-can-go-all-day-sea-otter-enduro-xc.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-q6i2JTeC500/U0c_IqQz4yI/AAAAAAAAEV0/qOb5MwA-cp4/s72-c/2014-04-10+15.57.11.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-5384060122493526042</guid><pubDate>Fri, 11 Apr 2014 00:59:00 +0000</pubDate><atom:updated>2014-04-10T20:59:45.912-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">farming</category><category domain="http://www.blogger.com/atom/ns#">learning</category><category domain="http://www.blogger.com/atom/ns#">races</category><category domain="http://www.blogger.com/atom/ns#">racing</category><category domain="http://www.blogger.com/atom/ns#">Scotch</category><category domain="http://www.blogger.com/atom/ns#">sea otter</category><category domain="http://www.blogger.com/atom/ns#">Travel</category><category domain="http://www.blogger.com/atom/ns#">Trek Canada</category><title>and let&#39;s have an emerging  maple syrup conglomerate.</title><atom:summary type="text">So fun couple weeks up in the north. So cold I almost had to fly in some girls from Miami to heat up the city. not quite though. 

 

 

 

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 timed with my post on reading a Nirvana biography , it was 20 years since Kurt Cobain died.

To correspond with Kurt&#39;s 20 year Q107  added the 80&#39;s and 90&#39;s</atom:summary><link>http://trainwithpeter.blogspot.com/2014/04/and-lets-have-emerging-maple-syrup.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-nqStlGy7zTo/U0c6l8BvlUI/AAAAAAAAEVA/BQNWCtmz1_Q/s72-c/2014-04-02+09.21.19.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-275867442639006098</guid><pubDate>Fri, 04 Apr 2014 20:49:00 +0000</pubDate><atom:updated>2014-04-04T16:49:21.744-04:00</atom:updated><title>Via Collingwood Cycling Club = Updates to Highway traffic Act for cyclists</title><atom:summary type="text">Show your support of this bill .   ALso if you find yourself in Collingwood this spring/summer check out CCC NEWSLETTER /  SITE     Bill 173 Ontario Legislature,first reading of a major amendment to the  Highway Traffic Act    33.  Section 148 of the Act is amended by adding the following subsections:  Same     (6.1)  Every person in charge of a motor vehicle on a highway who is overtaking a </atom:summary><link>http://trainwithpeter.blogspot.com/2014/04/via-collingwood-cycling-club-updates-to.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-2655126649534029041</guid><pubDate>Fri, 04 Apr 2014 16:21:00 +0000</pubDate><atom:updated>2014-04-04T12:21:58.211-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">learning</category><category domain="http://www.blogger.com/atom/ns#">life</category><title>From The Playbook, Here She Comes </title><atom:summary type="text">So back at home in the North after Fontana. Getting organized and focused for Sea Otter. Fontana came and went. It was fast . The Replay can be found HERE


With all this travel and focused training/recovery I just finished another Nirvana Book , &quot;Come As You Are, The Story of Nirvana&quot; by Michael Azerrad . Was a good narrative and seemed more complete then some of the other stories I have read. </atom:summary><link>http://trainwithpeter.blogspot.com/2014/04/from-playbook-here-she-comes.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-4493636590848231261</guid><pubDate>Tue, 18 Mar 2014 16:51:00 +0000</pubDate><atom:updated>2014-03-18T12:57:01.506-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">paris to ancaster</category><category domain="http://www.blogger.com/atom/ns#">races</category><category domain="http://www.blogger.com/atom/ns#">schedule</category><title>Paris to Ancaster on the Schedule for 2014</title><atom:summary type="text">
Watch out Mike Garrigan !



Looking at how competitive Paris to Ancaster is getting this year I have decided it makes a lot of sense to stay home and race versus going down to the desert solo .   




Here is a sick photo of Watson driving the pace at P2A, Mark Batty also in there






Excited to welcome Canadian @peterglassford of @trekcanadamtb to the elite field for #P2A14 ...he finished </atom:summary><link>http://trainwithpeter.blogspot.com/2014/03/paris-to-ancaster-on-schedule-for-2014.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-905516549369920479</guid><pubDate>Mon, 17 Mar 2014 18:28:00 +0000</pubDate><atom:updated>2014-03-17T15:10:19.444-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">california</category><category domain="http://www.blogger.com/atom/ns#">race</category><category domain="http://www.blogger.com/atom/ns#">results</category><title>The First Quarter of the Big Game ( Bonelli 2014 USCUP Results and Recap)</title><atom:summary type="text">

Race Results




Bonelli Park: US Pro XCT #2 Men&#39;s results


Bonelli Park: US Pro XCT #2 Women&#39;s results


Short Track - LINK





For this first XC of 2014 my focus was the starts. It went great for 2 corners, didn&#39;t loose spots, moved up BUT then I was taken out from the right and the front! I Hit the pavement and broke a derailleur hanger. I was able to get it fixed with help from Scott-3Rox</atom:summary><link>http://trainwithpeter.blogspot.com/2014/03/the-first-quarter-of-big-game-bonelli.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-7422535363616408316</guid><pubDate>Thu, 13 Mar 2014 00:09:00 +0000</pubDate><atom:updated>2014-03-12T21:00:52.865-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bike skills project</category><category domain="http://www.blogger.com/atom/ns#">bike tech</category><category domain="http://www.blogger.com/atom/ns#">california</category><title>But-but and I&#39;m flattered  that you would even think of me ( how to fix a flat and boot a tire ) </title><atom:summary type="text">http://goo.gl/LgtPsc

 

 

 

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New Bike Skills Video on Flat Changing and Tire Booting
</atom:summary><link>http://trainwithpeter.blogspot.com/2014/03/but-but-and-im-flattered-that-you-would.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-1611378873374835614</guid><pubDate>Tue, 11 Mar 2014 16:23:00 +0000</pubDate><atom:updated>2014-03-12T20:11:10.314-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bonelli</category><category domain="http://www.blogger.com/atom/ns#">uscup</category><category domain="http://www.blogger.com/atom/ns#">video</category><title>2:00 A.M., you dragged me 50 miles to watch you and some chick  ( Bonelli Park Pre- Race - Live Stream ) </title><atom:summary type="text">
Finishing up our time in Oxnard and getting ready for the first race.



Here is some info for watching and tracking Race #1 at Bonelli Park this weekend . 






Free live video streaming  http://www.youtube.com/watch?v=niYlI0tDFf4.  





11h00 - 11h15 PDT: Elite women cross country - staging and call-up 

11h15 - 13h15 PDT: Elite women cross country race  

13h30 - 13h45 PDT: Elite men cross </atom:summary><link>http://trainwithpeter.blogspot.com/2014/03/bonelli-park-pre-race-live-stream.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-6187753448649209078</guid><pubDate>Sat, 08 Mar 2014 22:27:00 +0000</pubDate><atom:updated>2014-03-08T19:34:07.505-05:00</atom:updated><title>Cause I&#39;d find you ( coffee in Camarillo )</title><atom:summary type="text">Solid week . Found a new coffee shop in Camarillo (Element) . Took everyone there on Monday coffee ride. Mitch and I busted big day up Gibraltar in Santa Barbara and then home . Some good Kilojoules. Mitch passed time by calculating kilojoules in his head . Karlee started Skateboarding and we started modeling compression tights</atom:summary><link>http://trainwithpeter.blogspot.com/2014/03/cause-id-find-you-coffee-in-camarillo.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-XVjFEwxTWyg/Uxu3AHumfbI/AAAAAAAAESw/TBILKY5JcXc/s72-c/image-747505.jpeg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-1670298435930472036</guid><pubDate>Fri, 28 Feb 2014 01:38:00 +0000</pubDate><atom:updated>2014-02-28T00:19:43.388-05:00</atom:updated><title>A real shot of life </title><atom:summary type="text">Hot work date at Espresso Cielo in Santa Monica . Scored Canadian beans from 49th Parallel</atom:summary><link>http://trainwithpeter.blogspot.com/2014/02/a-real-shot-of-life.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-xfDjkoi_2UI/UxAccOvDqFI/AAAAAAAAESQ/ufuHFuEW40o/s72-c/image-783389.jpeg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7980698517191968181.post-4079081656382415718</guid><pubDate>Thu, 27 Feb 2014 22:06:00 +0000</pubDate><atom:updated>2014-03-12T20:12:08.151-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">california</category><category domain="http://www.blogger.com/atom/ns#">Mitch Bailey</category><title>A votive of roses ( Mitch Bailey in Oxnard 2014 ) </title><atom:summary type="text">


The Crocket and the Domane are out getting flowers 




Mitch Bailey is in Oxnard for training. He is tall .</atom:summary><link>http://trainwithpeter.blogspot.com/2014/02/a-votive-of-roses.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-XKlr9QxasrY/Uw-3Hm5Pl8I/AAAAAAAAER0/54B0gfslLu8/s72-c/photo-745159.JPG" height="72" width="72"/><thr:total>0</thr:total></item></channel></rss>