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      <pubDate>Thu, 11 Mar 2010 07:47:31 -0800</pubDate>
      <title>Runner Mom, coach mom</title>
      <description>&lt;p&gt;You know your a runner/track coach&amp;nbsp;mom when:&lt;/p&gt; &lt;p&gt;-Your daughter does high knees better than your freshman&lt;/p&gt; &lt;p&gt;-When you come down...</description>
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      <pubDate>Wed, 10 Mar 2010 07:00:18 -0800</pubDate>
      <title>the bell lap</title>
      <description>&lt;p&gt;It shocks some people that I have moved from the runway to the waterfall, but I &lt;br /&gt; think the...</description>
      <link>http://feedproxy.google.com/~r/TraxeesMostRecentPosts/~3/Y-WhBANpn3c/843-the-bell-lap</link>
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      <pubDate>Tue, 09 Mar 2010 12:02:03 -0800</pubDate>
      <title>Just Joined</title>
      <description>&lt;p&gt;Started running again in the last few years and enjoying.&amp;nbsp;I have had fibromyalgia for almost 15 years and have tried...</description>
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      <pubDate>Mon, 08 Mar 2010 19:20:41 -0800</pubDate>
      <title>Don’t Let Distracted Drivers Run You Off The Road</title>
      <description>&lt;p&gt;As a self-proclaimed social media junkie and corporate blogger, I&amp;rsquo;m a big fan of technology. But the growing problem of...</description>
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      <pubDate>Mon, 25 Jan 2010 09:57:09 -0800</pubDate>
      <title>Introducing Brie...Terrific Blog From A Woman Runner</title>
      <description>&lt;p&gt;Hi you guys! I just wanted to quickly share a wonderful woman runner/blogger to you. Her name is Brie and...</description>
      <link>http://feedproxy.google.com/~r/TraxeesMostRecentPosts/~3/Fe477ye4aX8/840-introducing-brie-terrific-blog-from-a-woman-runner</link>
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      <pubDate>Sat, 09 Jan 2010 09:11:12 -0800</pubDate>
      <title>Running Kiwi Style- Running Routes in New Zealand?</title>
      <description>&lt;p&gt;Through a series of circumstances and in the true mysterious way of the universe, I have been given a round-trip...</description>
      <link>http://feedproxy.google.com/~r/TraxeesMostRecentPosts/~3/TdrqWk19wU4/839-running-kiwi-style-running-routes-in-new-zealand</link>
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      <pubDate>Wed, 06 Jan 2010 07:47:20 -0800</pubDate>
      <title>Running To The Light</title>
      <description>&lt;p&gt;Pre-dawn Wednesday morning in January.&lt;br /&gt; &lt;br /&gt; Quiet...so quiet. In this city of 4 million heartbeats, only the sound...</description>
      <link>http://feedproxy.google.com/~r/TraxeesMostRecentPosts/~3/o1YVVgpNHO4/838-running-to-the-light</link>
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      <pubDate>Tue, 05 Jan 2010 11:17:24 -0800</pubDate>
      <title>Dude, Where's My Runner's World?</title>
      <description>&lt;!--StartFragment--&gt; &lt;p class="MsoNormal"&gt;There&amp;rsquo;s something a bit disconcerting about the recent article in Runner&amp;rsquo;s World titled &amp;ldquo;Stars Run Wild.&amp;rdquo;&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;a...</description>
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      <pubDate>Mon, 04 Jan 2010 10:15:14 -0800</pubDate>
      <title>Made it 4 miles</title>
      <description>&lt;p&gt;Made it to 4 miles today without too much pain. I'll be sticking here for about a week till my...</description>
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      <pubDate>Sat, 02 Jan 2010 13:51:33 -0800</pubDate>
      <title>A New Year For A Fallen Runner</title>
      <description>&lt;p&gt;To say that 2009 was not the banner year I had hoped it would be a gross understatement.&lt;br /&gt; &lt;br...</description>
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      <pubDate>Sat, 02 Jan 2010 13:32:53 -0800</pubDate>
      <title>January 2nd, 75 Degrees , Newbies</title>
      <description>&lt;p&gt;Yeah, OK - this is why I live in Southern California. Some say &amp;quot;it just ain't natural,&amp;quot; but I am...</description>
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      <pubDate>Tue, 29 Dec 2009 22:51:42 -0800</pubDate>
      <title>Back to running II</title>
      <description>&lt;p&gt;Just a little update, went to my apptm with pt today, so far so good. I ran 2 times this...</description>
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      <pubDate>Sun, 27 Dec 2009 18:57:05 -0800</pubDate>
      <title>Get back to running</title>
      <description>&lt;p&gt;Hi to all runners out there&lt;/p&gt; &lt;p&gt;I am new to the traxee site and I have not been running for...</description>
      <link>http://feedproxy.google.com/~r/TraxeesMostRecentPosts/~3/e1RzeWkmcao/832-get-back-to-running</link>
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    <item>
      <pubDate>Sat, 05 Dec 2009 22:27:29 -0800</pubDate>
      <title>Nutrients from Food (not Supplements) Keep Immune System Strong</title>
      <description>&lt;p&gt;Last month at my &lt;a target="_blank" href="http://atlantarunningfavs.blogspot.com/2009/11/im-on-mission-for-stronger-immune.html"&gt;blog&lt;/a&gt;, &amp;nbsp;I wrote about my struggles to fight off a nasty respiratory virus that...</description>
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      <pubDate>Tue, 17 Nov 2009 19:11:39 -0800</pubDate>
      <title>What an Inspiration! Girls on the Run Participants “Graduate” at 5K Race</title>
      <description>&lt;p&gt;I&amp;rsquo;m a big fan of &lt;a target="_blank" href="http://www.girlsontherunatlanta.org/"&gt;Girls on the Run (GOTR).&lt;/a&gt; This terrific organization hosts running programs for girls...</description>
      <link>http://feedproxy.google.com/~r/TraxeesMostRecentPosts/~3/X4ETogI609k/830-what-an-inspiration-girls-on-the-run-participants-graduate-at-5k-race</link>
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      <pubDate>Tue, 03 Nov 2009 11:40:12 -0800</pubDate>
      <title>New Apparel Line uses Sustainable Materials to Deliver Comfort and Performance</title>
      <description>&lt;p&gt;I was recently offered an opportunity to review a running shirt from &lt;a target="_blank" href="http://www.thrivnp.com/"&gt;thriv&lt;/a&gt;, a new brand entering the...</description>
      <link>http://feedproxy.google.com/~r/TraxeesMostRecentPosts/~3/X5BwpXjuSgs/829-new-apparel-line-uses-sustainable-materials-to-deliver-comfort-and-performance</link>
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      <pubDate>Sat, 31 Oct 2009 13:36:09 -0700</pubDate>
      <title>The Best Women's Running Jacket - Cervinia from Athleta</title>
      <description>&lt;p&gt;&lt;a target="_blank" href="http://www.traxee.com/posts/820-what-to-wear-to-run-when-it-s-cold-outside"&gt;Layering is definitely key&lt;/a&gt; when running in cold, wet weather. The &lt;a target="_blank" href="http://athleta.gap.com/browse/product.do?cid=46770&amp;amp;vid=1&amp;amp;pid=709845"&gt;new Cervinia jacket &amp;nbsp;from Athleta...</description>
      <link>http://feedproxy.google.com/~r/TraxeesMostRecentPosts/~3/1q0z85AHDmI/828-the-best-women-s-running-jacket-cervinia-from-athleta</link>
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      <pubDate>Tue, 27 Oct 2009 14:29:31 -0700</pubDate>
      <title>Cool Gear Junkie Website</title>
      <description>&lt;p&gt;Hey, if you are interested at all in extreme sports, you should check out the Gear Junkie Mount Everest Expedition...</description>
      <link>http://feedproxy.google.com/~r/TraxeesMostRecentPosts/~3/w5J2EP9DJkE/827-cool-gear-junkie-website</link>
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      <pubDate>Mon, 26 Oct 2009 13:30:20 -0700</pubDate>
      <title>&amp;quot;Destruction of the Marathon&amp;quot; Slow Runner Debate Rages On</title>
      <description>&lt;p&gt;Wow! In advance of the New York City Marathon scheduled for next weekend, the vitriol is really flying around the...</description>
      <link>http://feedproxy.google.com/~r/TraxeesMostRecentPosts/~3/KNTrRv5uX18/826-destruction-of-the-marathon-slow-runner-debate-rages-on</link>
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      <pubDate>Sun, 25 Oct 2009 12:48:33 -0700</pubDate>
      <title>Bad Luck Running Shoes</title>
      <description>&lt;p&gt;OK, I'm not really superstitious or anything, but I can't help noting that every single time I buy a new...</description>
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      <pubDate>Sun, 25 Oct 2009 12:36:34 -0700</pubDate>
      <title>The Original Tweet</title>
      <description>&lt;p&gt;Incredible morning this morning here in Southern California. If you've been following the weather forecast you know that we have...</description>
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      <pubDate>Mon, 19 Oct 2009 10:47:29 -0700</pubDate>
      <title>Should You Run When You're Sick?</title>
      <description>&lt;p&gt;There's not a lot that can keep me from running, but I am currently suffering from an unbeleivably painful earache...</description>
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      <pubDate>Thu, 15 Oct 2009 09:00:02 -0700</pubDate>
      <title>5 First Race Mistakes</title>
      <description>&lt;p&gt;Over the past few few weeks I've heard from a lot of women runners training for their very first race....</description>
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      <pubDate>Wed, 14 Oct 2009 22:21:55 -0700</pubDate>
      <title>What To Eat Before A Run</title>
      <description>&lt;p&gt;When your schedule is crazy and you&amp;rsquo;ve got to run, what do you do when you&amp;rsquo;re hungry? I am always...</description>
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      <pubDate>Mon, 12 Oct 2009 10:08:21 -0700</pubDate>
      <title>What To Wear To Run When It's Cold Outside</title>
      <description>&lt;p&gt;With winter coming on fast, it's time to start thinking about training in the colder months. Here are some tips...</description>
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