Welcome to Treadmill Treats blog and website.

I started this blog to inspire people, to let you know that you can do anything that you set your mind to, that you are never to old, that change is possible at any age.To show you nothing is impossible if you believe…

***Now Available**** My new book**** The Blessing in Disguise***

Growing up an only child, Deja had wonderful parents and an idyllic childhood; shortly after meeting her first love Deja’s world crumbles around her. Devastating life changing news, compounded with the depths of drug and alcohol addiction leads her into a verbally abusive marriage that spans 25 years. Deja finds herself dreaming of that first love. The story follows Deja’s transformation from rock bottom to an incredible journey of one’s true self. Along the way she finds herself questioning everything in her life including her faith and herself worth, still she is stuck. Fear rules her life.

When she learns to let go and starts to lead a spirit filled life, she starts to believe that nothing is impossible. She can and will overcome all of life’s obstacles and realizes that this was all just ‘The Blessing in Disguise”

Click the link on the top to order your copy today!