<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2titles.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemtitles.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Trek Ireland Walking videos</title>
	
	<link>http://www.trekireland.com</link>
	<description>Trek Ireland Walking Videos brings you through the beautiful countryside of Ireland. Enjoy the sights &amp; sounds along Ireland's fair lands as you walk alone or with an accompanying guide who describes cultural and historical features of your chosen route.</description>
	<lastBuildDate>Mon, 17 Jun 2013 08:20:39 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/TrekIreland" /><feedburner:info uri="trekireland" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/</creativeCommons:license><feedburner:emailServiceId>TrekIreland</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2FTrekIreland" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://www.bloglines.com/sub/http://feeds.feedburner.com/TrekIreland" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Ffeeds.feedburner.com%2FTrekIreland" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2FTrekIreland" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.plusmo.com/add?url=http%3A%2F%2Ffeeds.feedburner.com%2FTrekIreland" src="http://plusmo.com/res/graphics/fbplusmo.gif">Subscribe with Plusmo</feedburner:feedFlare><feedburner:browserFriendly>Trek Ireland Walking Videos brings you through the beautiful countryside of Ireland. Enjoy the sights &amp; sounds along Ireland's fair lands as you walk alone or with an accompanying guide who describes cultural and historical features of your chosen route.</feedburner:browserFriendly><item>
		<title>A chair to last the ages</title>
		<link>http://feedproxy.google.com/~r/TrekIreland/~3/KaOGIUYRU38/</link>
		<comments>http://www.trekireland.com/a-chair-to-last-the-ages/#comments</comments>
		<pubDate>Thu, 06 Jun 2013 07:17:27 +0000</pubDate>
		<dc:creator>Rambler</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.trekireland.com/?p=4298</guid>
		<description>&lt;p&gt;On the shores of Lough Derg there is a cup shaped rock, sitting there, looking across ...&lt;/p&gt;&lt;p&gt;The post &lt;a href="http://www.trekireland.com/a-chair-to-last-the-ages/"&gt;A chair to last the ages&lt;/a&gt; appeared first on &lt;a href="http://www.trekireland.com"&gt;Trek Ireland&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TrekIreland/~4/KaOGIUYRU38" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.trekireland.com/a-chair-to-last-the-ages/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<p>On the shores of Lough Derg there is a cup shaped rock, sitting there, looking across ...</p><p>The post <a href="http://www.trekireland.com/a-chair-to-last-the-ages/">A chair to last the ages</a> appeared first on <a href="http://www.trekireland.com">Trek Ireland</a>.</p>
	<feedburner:origLink>http://www.trekireland.com/a-chair-to-last-the-ages/</feedburner:origLink></item>
		<item>
		<title>A friend not a foe</title>
		<link>http://feedproxy.google.com/~r/TrekIreland/~3/yunMndSojrU/</link>
		<comments>http://www.trekireland.com/a-friend-not-a-foe/#comments</comments>
		<pubDate>Tue, 04 Jun 2013 22:13:14 +0000</pubDate>
		<dc:creator>Rambler</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.trekireland.com/?p=4275</guid>
		<description>&lt;p&gt;I&amp;#8217;ve heard about these, nettles, absolutely amazing as liver detoxifier, use the leaves in a salad, ...&lt;/p&gt;&lt;p&gt;The post &lt;a href="http://www.trekireland.com/a-friend-not-a-foe/"&gt;A friend not a foe&lt;/a&gt; appeared first on &lt;a href="http://www.trekireland.com"&gt;Trek Ireland&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TrekIreland/~4/yunMndSojrU" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.trekireland.com/a-friend-not-a-foe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<p>I’ve heard about these, nettles, absolutely amazing as liver detoxifier, use the leaves in a salad, ...</p><p>The post <a href="http://www.trekireland.com/a-friend-not-a-foe/">A friend not a foe</a> appeared first on <a href="http://www.trekireland.com">Trek Ireland</a>.</p>
	<feedburner:origLink>http://www.trekireland.com/a-friend-not-a-foe/</feedburner:origLink></item>
		<item>
		<title>Wild Ramsons Garlic – Co Donegal</title>
		<link>http://feedproxy.google.com/~r/TrekIreland/~3/TcF5XNrohD0/</link>
		<comments>http://www.trekireland.com/wild-ramsons-garlic-ard-na-mona-woodland-lough-eske-co-donegal/#comments</comments>
		<pubDate>Tue, 04 Jun 2013 21:22:00 +0000</pubDate>
		<dc:creator>Rambler</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.trekireland.com/?p=4266</guid>
		<description>&lt;p&gt;As I went out to the woods today a carpet of flowers caught my eye, wild ...&lt;/p&gt;&lt;p&gt;The post &lt;a href="http://www.trekireland.com/wild-ramsons-garlic-ard-na-mona-woodland-lough-eske-co-donegal/"&gt;Wild Ramsons Garlic &amp;#8211; Co Donegal&lt;/a&gt; appeared first on &lt;a href="http://www.trekireland.com"&gt;Trek Ireland&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TrekIreland/~4/TcF5XNrohD0" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.trekireland.com/wild-ramsons-garlic-ard-na-mona-woodland-lough-eske-co-donegal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<p>As I went out to the woods today a carpet of flowers caught my eye, wild ...</p><p>The post <a href="http://www.trekireland.com/wild-ramsons-garlic-ard-na-mona-woodland-lough-eske-co-donegal/">Wild Ramsons Garlic – Co Donegal</a> appeared first on <a href="http://www.trekireland.com">Trek Ireland</a>.</p>
	<feedburner:origLink>http://www.trekireland.com/wild-ramsons-garlic-ard-na-mona-woodland-lough-eske-co-donegal/</feedburner:origLink></item>
		<item>
		<title>Great Sugar Loaf, Calary, Wicklow</title>
		<link>http://feedproxy.google.com/~r/TrekIreland/~3/fdp8nSw7jGM/</link>
		<comments>http://www.trekireland.com/great-sugar-loaf-calary-wicklow/#comments</comments>
		<pubDate>Mon, 04 Mar 2013 15:37:30 +0000</pubDate>
		<dc:creator>Trek Ireland</dc:creator>
				<category><![CDATA[Download]]></category>
		<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Mountain]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Panorama]]></category>
		<category><![CDATA[Stair Stepper]]></category>
		<category><![CDATA[Sugar Loaf]]></category>

		<guid isPermaLink="false">http://www.trekireland.com/?p=2563</guid>
		<description>&lt;p&gt;Length: 1.2 miles Gradient: Steep Ground Video Duration: 20 minutes Video download for iPad, iPhone and other ...&lt;/p&gt;&lt;p&gt;The post &lt;a href="http://www.trekireland.com/great-sugar-loaf-calary-wicklow/"&gt;Great Sugar Loaf, Calary, Wicklow&lt;/a&gt; appeared first on &lt;a href="http://www.trekireland.com"&gt;Trek Ireland&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TrekIreland/~4/fdp8nSw7jGM" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.trekireland.com/great-sugar-loaf-calary-wicklow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://trekireland.s3.amazonaws.com/County_Wicklow/Trek_Ireland_Wicklow_Great_Sugar_Loaf.mp4" length="23517991" type="video/mp4" />
	<p>Length: 1.2 miles Gradient: Steep Ground Video Duration: 20 minutes Video download for iPad, iPhone and other ...</p><p>The post <a href="http://www.trekireland.com/great-sugar-loaf-calary-wicklow/">Great Sugar Loaf, Calary, Wicklow</a> appeared first on <a href="http://www.trekireland.com">Trek Ireland</a>.</p>
		<media:content url="" duration="">
			<media:player url="" />
			<media:title type="html"><![CDATA[Walking Videos of Ireland&#039;s Scenic Outdoor Trails]]></media:title>
			<media:description type="html"><![CDATA[Walking video up to the summit of the Great Sugar Loaf mountain, County Wicklow. Expansive views of the Irish Sea]]></media:description>
			<media:thumbnail url="http://trekireland.s3.amazonaws.com/County_Wicklow/Trek_Ireland_Wicklow_Great_Sugar_Loaf.jpg" />
			<media:keywords>Cross Country,Exercise,Mountain,Nature,Panorama,Stair Stepper,Sugar Loaf</media:keywords>
		</media:content>
	<feedburner:origLink>http://www.trekireland.com/great-sugar-loaf-calary-wicklow/</feedburner:origLink></item>
		<item>
		<title>County Wicklow DVD</title>
		<link>http://feedproxy.google.com/~r/TrekIreland/~3/G7TSeYZQbIs/</link>
		<comments>http://www.trekireland.com/county-wicklow-treadmill-dvd/#comments</comments>
		<pubDate>Sun, 03 Mar 2013 15:11:04 +0000</pubDate>
		<dc:creator>Trek Ireland</dc:creator>
				<category><![CDATA[Portfolio]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Treadmill]]></category>
		<category><![CDATA[Virtual Video]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[Wicklow]]></category>

		<guid isPermaLink="false">http://www.trekireland.com/?p=2047</guid>
		<description>&lt;p&gt;Trek Ireland&amp;#8217;s walking DVD is ideal for an energising and enjoyable workout session. Enjoy the sweeping ...&lt;/p&gt;&lt;p&gt;The post &lt;a href="http://www.trekireland.com/county-wicklow-treadmill-dvd/"&gt;County Wicklow DVD&lt;/a&gt; appeared first on &lt;a href="http://www.trekireland.com"&gt;Trek Ireland&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TrekIreland/~4/G7TSeYZQbIs" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.trekireland.com/county-wicklow-treadmill-dvd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://trekireland.s3.amazonaws.com/County_Wicklow/Trek_Ireland_Wicklow_Viewpoints.mp4" length="13178791" type="video/mp4" />
<enclosure url="http://trekireland.s3.amazonaws.com/County_Wicklow/Trek_Ireland_Wicklow_Wicklow_Head.mp4" length="24051211" type="video/mp4" />
<enclosure url="http://trekireland.s3.amazonaws.com/County_Wicklow/Trek_Ireland_Wicklow_Great_Sugar_Loaf.mp4" length="23517991" type="video/mp4" />
<enclosure url="http://trekireland.s3.amazonaws.com/County_Wicklow/Trek_Ireland_Wicklow_Knocksink_Wood.mp4" length="16737630" type="video/mp4" />
	<p>Trek Ireland’s walking DVD is ideal for an energising and enjoyable workout session. Enjoy the sweeping ...</p><p>The post <a href="http://www.trekireland.com/county-wicklow-treadmill-dvd/">County Wicklow DVD</a> appeared first on <a href="http://www.trekireland.com">Trek Ireland</a>.</p>
		<media:content url="" duration="">
			<media:player url="" />
			<media:title type="html"><![CDATA[Walking Videos of Ireland&#039;s Scenic Outdoor Trails]]></media:title>
			<media:description type="html"><![CDATA[Walking videos to inspire your exercise &#38; fitness workouts! Walk along Ireland’s nature trails from your home]]></media:description>
			<media:thumbnail url="http://trekireland.s3.amazonaws.com/County_Wicklow/Trek_Ireland_Wicklow_Great_Sugar_Loaf.jpg" />
			<media:keywords>Exercise,Ireland,Nature,Treadmill,Virtual Video,Walking,Wicklow</media:keywords>
		</media:content>
	<feedburner:origLink>http://www.trekireland.com/county-wicklow-treadmill-dvd/</feedburner:origLink></item>
		<item>
		<title>Mullaghmore Mountain, County Clare</title>
		<link>http://feedproxy.google.com/~r/TrekIreland/~3/oBk2yDlG2x4/</link>
		<comments>http://www.trekireland.com/mullaghmore-mountain-county-clare/#comments</comments>
		<pubDate>Fri, 01 Mar 2013 19:13:48 +0000</pubDate>
		<dc:creator>Trek Ireland</dc:creator>
				<category><![CDATA[Download]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nature Trails]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Treadmill]]></category>

		<guid isPermaLink="false">http://www.trekireland.com/?p=2649</guid>
		<description>&lt;p&gt;Distance: 1.5 miles Gradient: Steep Climb Video Duration: 35 minutes Video download for iPad, iPhone and other ...&lt;/p&gt;&lt;p&gt;The post &lt;a href="http://www.trekireland.com/mullaghmore-mountain-county-clare/"&gt;Mullaghmore Mountain, County Clare&lt;/a&gt; appeared first on &lt;a href="http://www.trekireland.com"&gt;Trek Ireland&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TrekIreland/~4/oBk2yDlG2x4" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.trekireland.com/mullaghmore-mountain-county-clare/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://trekireland.s3.amazonaws.com/County_Clare/Trek_Ireland_Clare_Mullaghmore.mp4" length="34290695" type="video/mp4" />
	<p>Distance: 1.5 miles Gradient: Steep Climb Video Duration: 35 minutes Video download for iPad, iPhone and other ...</p><p>The post <a href="http://www.trekireland.com/mullaghmore-mountain-county-clare/">Mullaghmore Mountain, County Clare</a> appeared first on <a href="http://www.trekireland.com">Trek Ireland</a>.</p>
		<media:content url="" duration="">
			<media:player url="" />
			<media:title type="html"><![CDATA[Walking Videos of Ireland&#039;s Scenic Outdoor Trails]]></media:title>
			<media:description type="html"><![CDATA[Walking video along a Famine relief road towards Mullaghmore Mountain in the Burren, County Clare.]]></media:description>
			<media:thumbnail url="http://trekireland.s3.amazonaws.com/County_Clare/Trek_Ireland_Clare_Mullaghmore.jpg" />
			<media:keywords>Fitness,Nature Trails,Outdoors,Treadmill</media:keywords>
		</media:content>
	<feedburner:origLink>http://www.trekireland.com/mullaghmore-mountain-county-clare/</feedburner:origLink></item>
		<item>
		<title>Dromore Wood, County Clare</title>
		<link>http://feedproxy.google.com/~r/TrekIreland/~3/hvyE7tM19qg/</link>
		<comments>http://www.trekireland.com/dromore-wood-county-clare/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 19:36:42 +0000</pubDate>
		<dc:creator>Trek Ireland</dc:creator>
				<category><![CDATA[Download]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[Forest]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Virtual Video]]></category>

		<guid isPermaLink="false">http://www.trekireland.com/?p=2677</guid>
		<description>&lt;p&gt;Length: 1.5 miles Gradient: Level Ground Video Duration: 30 minutes Video download for iPad, iPhone and ...&lt;/p&gt;&lt;p&gt;The post &lt;a href="http://www.trekireland.com/dromore-wood-county-clare/"&gt;Dromore Wood, County Clare&lt;/a&gt; appeared first on &lt;a href="http://www.trekireland.com"&gt;Trek Ireland&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TrekIreland/~4/hvyE7tM19qg" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.trekireland.com/dromore-wood-county-clare/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://trekireland.s3.amazonaws.com/County_Clare/Trek_Ireland_Clare_Dromore_Wood.mp4" length="23742423" type="video/mp4" />
	<p>Length: 1.5 miles Gradient: Level Ground Video Duration: 30 minutes Video download for iPad, iPhone and ...</p><p>The post <a href="http://www.trekireland.com/dromore-wood-county-clare/">Dromore Wood, County Clare</a> appeared first on <a href="http://www.trekireland.com">Trek Ireland</a>.</p>
		<media:content url="" duration="">
			<media:player url="" />
			<media:title type="html"><![CDATA[Walking Videos of Ireland&#039;s Scenic Outdoor Trails]]></media:title>
			<media:description type="html"><![CDATA[Walking video in Dromore Nature Reserve, County Clare. Walk by the shores of Dromore Lake and O&#039;Brien&#039;s Castle]]></media:description>
			<media:thumbnail url="http://trekireland.s3.amazonaws.com/County_Clare/Trek_Ireland_Clare_Dromore_Wood.jpg" />
			<media:keywords>DVD,Forest,Ireland,Nature,Virtual Video</media:keywords>
		</media:content>
	<feedburner:origLink>http://www.trekireland.com/dromore-wood-county-clare/</feedburner:origLink></item>
		<item>
		<title>County Clare DVD</title>
		<link>http://feedproxy.google.com/~r/TrekIreland/~3/QsLBgdt3jnA/</link>
		<comments>http://www.trekireland.com/county-clare-treadmill-dvd/#comments</comments>
		<pubDate>Sat, 16 Feb 2013 17:23:29 +0000</pubDate>
		<dc:creator>Trek Ireland</dc:creator>
				<category><![CDATA[Portfolio]]></category>
		<category><![CDATA[County Clare]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[The Burren]]></category>
		<category><![CDATA[Treadmill Video]]></category>
		<category><![CDATA[Virtual Walk]]></category>

		<guid isPermaLink="false">http://www.trekireland.com/?p=2587</guid>
		<description>&lt;p&gt;Trek Ireland&amp;#8217;s walking DVD will take you away from your immediate environment and bring you into ...&lt;/p&gt;&lt;p&gt;The post &lt;a href="http://www.trekireland.com/county-clare-treadmill-dvd/"&gt;County Clare DVD&lt;/a&gt; appeared first on &lt;a href="http://www.trekireland.com"&gt;Trek Ireland&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TrekIreland/~4/QsLBgdt3jnA" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.trekireland.com/county-clare-treadmill-dvd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://trekireland.s3.amazonaws.com/County_Clare/Trek_Ireland_Clare_Mullaghmore.mp4" length="34290695" type="video/mp4" />
<enclosure url="http://trekireland.s3.amazonaws.com/County_Clare/Trek_Ireland_Clare_Dromore_Wood.mp4" length="23742423" type="video/mp4" />
<enclosure url="http://trekireland.s3.amazonaws.com/County_Clare/Trek_Ireland_Clare_Viewpoints.mp4" length="19527960" type="video/mp4" />
	<p>Trek Ireland’s walking DVD will take you away from your immediate environment and bring you into ...</p><p>The post <a href="http://www.trekireland.com/county-clare-treadmill-dvd/">County Clare DVD</a> appeared first on <a href="http://www.trekireland.com">Trek Ireland</a>.</p>
		<media:content url="" duration="">
			<media:player url="" />
			<media:title type="html"><![CDATA[Walking Videos of Ireland&#039;s Scenic Outdoor Trails]]></media:title>
			<media:description type="html"><![CDATA[Walking videos to inspire your exercise &#38; fitness workouts! Walk along Ireland’s nature trails from your home]]></media:description>
			<media:thumbnail url="http://trekireland.s3.amazonaws.com/County_Clare/Trek_Ireland_Clare_Mullaghmore.jpg" />
			<media:keywords>County Clare,DVD,Nature,The Burren,Treadmill Video,Virtual Walk</media:keywords>
		</media:content>
	<feedburner:origLink>http://www.trekireland.com/county-clare-treadmill-dvd/</feedburner:origLink></item>
		<item>
		<title>Knocksink Wood, Enniskerry, Wicklow</title>
		<link>http://feedproxy.google.com/~r/TrekIreland/~3/HYnpaSe-q0E/</link>
		<comments>http://www.trekireland.com/knocksink-wood-enniskerry/#comments</comments>
		<pubDate>Wed, 06 Feb 2013 10:05:57 +0000</pubDate>
		<dc:creator>Trek Ireland</dc:creator>
				<category><![CDATA[Download]]></category>
		<category><![CDATA[Forest]]></category>
		<category><![CDATA[Knocksink Wood]]></category>
		<category><![CDATA[Native Woodland]]></category>
		<category><![CDATA[Petrifying Stream]]></category>
		<category><![CDATA[Treadmill]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.trekireland.com/?p=1428</guid>
		<description>&lt;p&gt;Length: 1.8 miles Gradient: Level Ground Video Duration: 24 minutes Video download for iPad, iPhone and other ...&lt;/p&gt;&lt;p&gt;The post &lt;a href="http://www.trekireland.com/knocksink-wood-enniskerry/"&gt;Knocksink Wood, Enniskerry, Wicklow&lt;/a&gt; appeared first on &lt;a href="http://www.trekireland.com"&gt;Trek Ireland&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TrekIreland/~4/HYnpaSe-q0E" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.trekireland.com/knocksink-wood-enniskerry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://trekireland.s3.amazonaws.com/County_Wicklow/Trek_Ireland_Wicklow_Knocksink_Wood.mp4" length="16737630" type="video/mp4" />
	<p>Length: 1.8 miles Gradient: Level Ground Video Duration: 24 minutes Video download for iPad, iPhone and other ...</p><p>The post <a href="http://www.trekireland.com/knocksink-wood-enniskerry/">Knocksink Wood, Enniskerry, Wicklow</a> appeared first on <a href="http://www.trekireland.com">Trek Ireland</a>.</p>
		<media:content url="" duration="">
			<media:player url="" />
			<media:title type="html"><![CDATA[Walking Videos of Ireland&#039;s Scenic Outdoor Trails]]></media:title>
			<media:description type="html"><![CDATA[Walking video along the Glencullen River and Nature Reserve amid birdsong and wild Irish flowers in Wicklow.]]></media:description>
			<media:thumbnail url="http://trekireland.s3.amazonaws.com/County_Wicklow/Trek_Ireland_Wicklow_Knocksink_Wood.jpg" />
			<media:keywords>Forest,Knocksink Wood,Native Woodland,Petrifying Stream,Treadmill,Video</media:keywords>
		</media:content>
	<feedburner:origLink>http://www.trekireland.com/knocksink-wood-enniskerry/</feedburner:origLink></item>
		<item>
		<title>The Spinc, Glendalough, Wicklow</title>
		<link>http://feedproxy.google.com/~r/TrekIreland/~3/__BscgKbM6M/</link>
		<comments>http://www.trekireland.com/the-spinc-glendalough-county-wicklow/#comments</comments>
		<pubDate>Thu, 31 Jan 2013 13:43:31 +0000</pubDate>
		<dc:creator>Trek Ireland</dc:creator>
				<category><![CDATA[Download]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Forest]]></category>
		<category><![CDATA[Glendalough]]></category>
		<category><![CDATA[Mountain]]></category>
		<category><![CDATA[Saint Kevin]]></category>
		<category><![CDATA[Scenery]]></category>
		<category><![CDATA[Stair Stepper]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.trekireland.com/?p=1287</guid>
		<description>&lt;p&gt;Length: 1.2 mile Gradient: Steep Climb Video Duration: 18 minutes Video download for iPad, iPhone and other ...&lt;/p&gt;&lt;p&gt;The post &lt;a href="http://www.trekireland.com/the-spinc-glendalough-county-wicklow/"&gt;The Spinc, Glendalough, Wicklow&lt;/a&gt; appeared first on &lt;a href="http://www.trekireland.com"&gt;Trek Ireland&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TrekIreland/~4/__BscgKbM6M" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.trekireland.com/the-spinc-glendalough-county-wicklow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://trekireland.s3.amazonaws.com/County_Wicklow/Glendalough/Trek_Ireland_Glendalough_Spinc.mp4" length="25193168" type="video/mp4" />
	<p>Length: 1.2 mile Gradient: Steep Climb Video Duration: 18 minutes Video download for iPad, iPhone and other ...</p><p>The post <a href="http://www.trekireland.com/the-spinc-glendalough-county-wicklow/">The Spinc, Glendalough, Wicklow</a> appeared first on <a href="http://www.trekireland.com">Trek Ireland</a>.</p>
		<media:content url="" duration="">
			<media:player url="" />
			<media:title type="html"><![CDATA[Walking Videos of Ireland&#039;s Scenic Outdoor Trails]]></media:title>
			<media:description type="html"><![CDATA[Walking video up past Poulanaas waterfall to a bird&#039;s eye view over the Valley of Glendalough &#38; the Monastic City]]></media:description>
			<media:thumbnail url="http://trekireland.s3.amazonaws.com/County_Wicklow/Glendalough/Trek_Ireland_Glendalough_Spinc.jpg" />
			<media:keywords>Climbing,Exercise,Forest,Glendalough,Mountain,Saint Kevin,Scenery,Stair Stepper,Video</media:keywords>
		</media:content>
	<feedburner:origLink>http://www.trekireland.com/the-spinc-glendalough-county-wicklow/</feedburner:origLink></item>
	</channel>
</rss>
