tag:blogger.com,1999:blog-7252060336593133594Thu, 01 Mar 2012 21:37:25 +0000why use heart rate monitorsrunning equipmentborn to runcommercialfamily healthcorrectly pull underwaterswimming techniquesmexico tribe runnerstriathlon equipmentsuperbowlbiking equipmentheart ratechristopher mcdougallinsane bike racingmomwatchesreebook sportlinebike trialsswimming drillsopen water swimdoffingtriathlonmy first triathlontriathlon wetsuitsbike termswet suits triathlonsnew year's resolutionheart rate monitorsbike gearssproketstaking off a wet suitthrowdownsleeves less wetsuitsisane bike racesdietputting on a wet suitwhat you need to run a triathlonrunningbicycle racingbmx racingnikegiveawaybike articlestriathlon trainingtriathlonschecklisthealthdonningswimming equipmentmy first tiathlon bikehttp://trisportsmom.blogspot.com/noreply@blogger.com (Alexandra, The Techy Mom)Blogger12125TriSportsMomhttp://feedburner.google.comtag:blogger.com,1999:blog-7252060336593133594.post-4194260211210217612Thu, 01 Mar 2012 04:22:00 +00002012-03-01T13:37:25.704-08:00watchesheart rate monitorsheart rategiveawaywhy use heart rate monitorstriathlon trainingreebook sportlineThis month I have had the pleasure of trying out two heart monitors thanks to a promotion I was asked to be a part of for American Heart Associations Heart Healthy month. I am also glad to post that I am going to give away two of the Reebok-Sportline watches below designed to keep track of your heart along with other vitals. The ultimate goal of these Reebok-Sportline watches is to http://feedproxy.google.com/~r/TriSportsMom/~3/iZeTk0MGHEY/heart-rate-monitors-giveaway.htmlnoreply@blogger.com (Alexandra, The Techy Mom)0<p><a href="http://feedads.g.doubleclick.net/~a/fN1PPsfdpFDH2SGbdQuRH0W9YKU/0/da"><img src="http://feedads.g.doubleclick.net/~a/fN1PPsfdpFDH2SGbdQuRH0W9YKU/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/fN1PPsfdpFDH2SGbdQuRH0W9YKU/1/da"><img src="http://feedads.g.doubleclick.net/~a/fN1PPsfdpFDH2SGbdQuRH0W9YKU/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=iZeTk0MGHEY:dxK_H-9GhGQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=iZeTk0MGHEY:dxK_H-9GhGQ:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=iZeTk0MGHEY:dxK_H-9GhGQ:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=iZeTk0MGHEY:dxK_H-9GhGQ:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=iZeTk0MGHEY:dxK_H-9GhGQ:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=iZeTk0MGHEY:dxK_H-9GhGQ:gIN9vFwOqvQ" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/TriSportsMom/~4/iZeTk0MGHEY" height="1" width="1"/>http://trisportsmom.blogspot.com/2012/02/heart-rate-monitors-giveaway.htmltag:blogger.com,1999:blog-7252060336593133594.post-2185819297877599147Wed, 21 Dec 2011 00:08:00 +00002012-02-29T20:07:12.905-08:00sleeves less wetsuitstriathlon wetsuits Archived Post 2 written January 7, 2011.  The post before this post was about my first triathlon (see below) it was also archived. I am glad I found these so I can share.   My Chirstmas gift this year (2010) was a wetsuit. Turns out picking out a wetsuit was harder than I thought it would be. I tried stores in ATL but none had my size. So I waited until I could go to a triathlon store I found http://feedproxy.google.com/~r/TriSportsMom/~3/jIcGXahub9A/2010-santas-gift-this-year-triathlon.htmlnoreply@blogger.com (Alexandra, The Techy Mom)0<p><a href="http://feedads.g.doubleclick.net/~a/I1L5ZVNThrjhBG856E5p35_1Mk4/0/da"><img src="http://feedads.g.doubleclick.net/~a/I1L5ZVNThrjhBG856E5p35_1Mk4/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/I1L5ZVNThrjhBG856E5p35_1Mk4/1/da"><img src="http://feedads.g.doubleclick.net/~a/I1L5ZVNThrjhBG856E5p35_1Mk4/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=jIcGXahub9A:2qE8qp_GXso:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=jIcGXahub9A:2qE8qp_GXso:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=jIcGXahub9A:2qE8qp_GXso:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=jIcGXahub9A:2qE8qp_GXso:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=jIcGXahub9A:2qE8qp_GXso:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=jIcGXahub9A:2qE8qp_GXso:gIN9vFwOqvQ" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/TriSportsMom/~4/jIcGXahub9A" height="1" width="1"/>http://trisportsmom.blogspot.com/2011/01/2010-santas-gift-this-year-triathlon.htmltag:blogger.com,1999:blog-7252060336593133594.post-5510758655330506237Tue, 20 Dec 2011 03:56:00 +00002012-02-29T20:08:01.059-08:00bicycle racingmy first triathlonmy first tiathlon bikemomopen water swimnew year's resolution Well, I think this post deserves a debut especially if your New Year's resolution is to get fit. Triathlons are an awesome way to get back shape. If you have determination, good will power, or just plain tired of being out of shape, I highly recommend them. As I tell anyone who asks, "If I can do it anyone can." After all I am just an ordinary mom who could barely swim a lap before I got http://feedproxy.google.com/~r/TriSportsMom/~3/2zMEXt0ixt8/how-to-start-training-for-triathlon.htmlnoreply@blogger.com (Alexandra, The Techy Mom)0<p><a href="http://feedads.g.doubleclick.net/~a/nvarGHzwvNQIf7cmqlGBU08UsTQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/nvarGHzwvNQIf7cmqlGBU08UsTQ/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/nvarGHzwvNQIf7cmqlGBU08UsTQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/nvarGHzwvNQIf7cmqlGBU08UsTQ/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=2zMEXt0ixt8:3urMsZW_dAM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=2zMEXt0ixt8:3urMsZW_dAM:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=2zMEXt0ixt8:3urMsZW_dAM:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=2zMEXt0ixt8:3urMsZW_dAM:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=2zMEXt0ixt8:3urMsZW_dAM:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=2zMEXt0ixt8:3urMsZW_dAM:gIN9vFwOqvQ" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/TriSportsMom/~4/2zMEXt0ixt8" height="1" width="1"/>http://trisportsmom.blogspot.com/2010/11/how-to-start-training-for-triathlon.htmltag:blogger.com,1999:blog-7252060336593133594.post-668982360879141493Fri, 15 Jul 2011 05:03:00 +00002011-07-14T22:28:53.358-07:00my first tiathlon bikebike gearssproketsbike articlestriathlonsbike termsIt has been almost 10 months since I started racing triathlons. I am feeling a lot more confident with my swim and my run keeps getting better and better so it is time to tackle my next battle... learning to be faster on the bike. I have been reading and reading articles on all sorts of tips for becoming a better rider but recently I was lucky enough to hear an iron man world champion speak http://feedproxy.google.com/~r/TriSportsMom/~3/m4_U8TAgyb8/bike-terms-revealed-for-triathletes.htmlnoreply@blogger.com (Alexandra, The Techy Mom)0<p><a href="http://feedads.g.doubleclick.net/~a/ITX_ZztDMhDUAjeprP2eaS9FJIk/0/da"><img src="http://feedads.g.doubleclick.net/~a/ITX_ZztDMhDUAjeprP2eaS9FJIk/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/ITX_ZztDMhDUAjeprP2eaS9FJIk/1/da"><img src="http://feedads.g.doubleclick.net/~a/ITX_ZztDMhDUAjeprP2eaS9FJIk/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=m4_U8TAgyb8:Eu3tR1Nyv-0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=m4_U8TAgyb8:Eu3tR1Nyv-0:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=m4_U8TAgyb8:Eu3tR1Nyv-0:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=m4_U8TAgyb8:Eu3tR1Nyv-0:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=m4_U8TAgyb8:Eu3tR1Nyv-0:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=m4_U8TAgyb8:Eu3tR1Nyv-0:gIN9vFwOqvQ" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/TriSportsMom/~4/m4_U8TAgyb8" height="1" width="1"/>http://trisportsmom.blogspot.com/2011/07/bike-terms-revealed-for-triathletes.htmltag:blogger.com,1999:blog-7252060336593133594.post-5870232156657829171Thu, 21 Apr 2011 00:59:00 +00002011-04-20T18:16:11.695-07:00swimming techniquesswimming drillscorrectly pull underwaterI think I will forever be learning better ways to swim since this is not something I ever did before I started training for triathlons. I am, however, so proud of my progress at my last Triathlon, my first ocean swim in Miami Beach, I was able to do a 1/2 mile in 25 minutes. I have come such a long way from that first day I got in the pool in September 2010. Back then I could barely make it to http://feedproxy.google.com/~r/TriSportsMom/~3/yDbPNxrlZ3Q/swimming-drills-that-teach-underwater.htmlnoreply@blogger.com (Alexandra, The Techy Mom)0<p><a href="http://feedads.g.doubleclick.net/~a/Xg5CYatZBwUq1Vvqo987tosadlI/0/da"><img src="http://feedads.g.doubleclick.net/~a/Xg5CYatZBwUq1Vvqo987tosadlI/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/Xg5CYatZBwUq1Vvqo987tosadlI/1/da"><img src="http://feedads.g.doubleclick.net/~a/Xg5CYatZBwUq1Vvqo987tosadlI/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=yDbPNxrlZ3Q:efF4eZqPk0E:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=yDbPNxrlZ3Q:efF4eZqPk0E:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=yDbPNxrlZ3Q:efF4eZqPk0E:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=yDbPNxrlZ3Q:efF4eZqPk0E:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=yDbPNxrlZ3Q:efF4eZqPk0E:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=yDbPNxrlZ3Q:efF4eZqPk0E:gIN9vFwOqvQ" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/TriSportsMom/~4/yDbPNxrlZ3Q" height="1" width="1"/>http://trisportsmom.blogspot.com/2011/04/swimming-drills-that-teach-underwater.htmltag:blogger.com,1999:blog-7252060336593133594.post-4573248816858321027Mon, 07 Mar 2011 06:22:00 +00002011-03-06T22:26:56.614-08:00bicycle racingbike trialsinsane bike racingisane bike racesbmx racingI've recently gotten into bike racing since I've been training for Triathlons. Watching videos on YouTube and Vimeo to learn better technique I've come across some pretty crazy bike races. These are my top two. This race is insane, to say the least, and it looks like they have it every year in Chile. I got dizzy watching it especially as I was thinking it is all downhill... it made me gasp http://feedproxy.google.com/~r/TriSportsMom/~3/BrFwiuEfoik/insane-bike-races-and-trials.htmlnoreply@blogger.com (Alexandra, The Techy Mom)0<p><a href="http://feedads.g.doubleclick.net/~a/AsQ1Xm0wcOuwVxUJoLoQ0KMg6Yk/0/da"><img src="http://feedads.g.doubleclick.net/~a/AsQ1Xm0wcOuwVxUJoLoQ0KMg6Yk/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/AsQ1Xm0wcOuwVxUJoLoQ0KMg6Yk/1/da"><img src="http://feedads.g.doubleclick.net/~a/AsQ1Xm0wcOuwVxUJoLoQ0KMg6Yk/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=BrFwiuEfoik:ptIGt9t6KMA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=BrFwiuEfoik:ptIGt9t6KMA:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=BrFwiuEfoik:ptIGt9t6KMA:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=BrFwiuEfoik:ptIGt9t6KMA:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=BrFwiuEfoik:ptIGt9t6KMA:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=BrFwiuEfoik:ptIGt9t6KMA:gIN9vFwOqvQ" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/TriSportsMom/~4/BrFwiuEfoik" height="1" width="1"/>http://trisportsmom.blogspot.com/2011/03/insane-bike-races-and-trials.htmltag:blogger.com,1999:blog-7252060336593133594.post-459948177519201464Thu, 24 Feb 2011 05:11:00 +00002011-02-23T21:11:22.784-08:00mexico tribe runnersborn to runchristopher mcdougallrunningI just watched this inspiring video with Christopher McDougall where he explores the mysteries of running. In the video McDougall talks about, "How running helped early humans survive -- and what urges from our ancient ancestors spur us on today?" He explains how a hidden tribe in Mexico, that runs to live, is a good example of why humans were born to run. The video really made me feel good abouthttp://feedproxy.google.com/~r/TriSportsMom/~3/2m7xIgF2iK0/are-we-born-to-run.htmlnoreply@blogger.com (Alexandra, The Techy Mom)0<p><a href="http://feedads.g.doubleclick.net/~a/L01XBRzyBeh5mLTE8IrV5u6-ZY4/0/da"><img src="http://feedads.g.doubleclick.net/~a/L01XBRzyBeh5mLTE8IrV5u6-ZY4/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/L01XBRzyBeh5mLTE8IrV5u6-ZY4/1/da"><img src="http://feedads.g.doubleclick.net/~a/L01XBRzyBeh5mLTE8IrV5u6-ZY4/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=2m7xIgF2iK0:9iq-GCff9Ww:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=2m7xIgF2iK0:9iq-GCff9Ww:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=2m7xIgF2iK0:9iq-GCff9Ww:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=2m7xIgF2iK0:9iq-GCff9Ww:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=2m7xIgF2iK0:9iq-GCff9Ww:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=2m7xIgF2iK0:9iq-GCff9Ww:gIN9vFwOqvQ" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/TriSportsMom/~4/2m7xIgF2iK0" height="1" width="1"/>http://trisportsmom.blogspot.com/2011/02/are-we-born-to-run.htmltag:blogger.com,1999:blog-7252060336593133594.post-1302769614064180344Sat, 05 Feb 2011 02:03:00 +00002011-02-04T18:03:39.541-08:00throwdowncommercialsuperbowlnikeIt's always nice to see the "other" sports. Good job Nike but how about adding triathlons next time? http://feedproxy.google.com/~r/TriSportsMom/~3/aZVnclUJeFg/nike-throwdown-superbowl-commercial.htmlnoreply@blogger.com (Alexandra, The Techy Mom)0<p><a href="http://feedads.g.doubleclick.net/~a/ZFBIEmWGvoLjuVacsPHI1qFLFhU/0/da"><img src="http://feedads.g.doubleclick.net/~a/ZFBIEmWGvoLjuVacsPHI1qFLFhU/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/ZFBIEmWGvoLjuVacsPHI1qFLFhU/1/da"><img src="http://feedads.g.doubleclick.net/~a/ZFBIEmWGvoLjuVacsPHI1qFLFhU/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=aZVnclUJeFg:xWpalHhH5PM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=aZVnclUJeFg:xWpalHhH5PM:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=aZVnclUJeFg:xWpalHhH5PM:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=aZVnclUJeFg:xWpalHhH5PM:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=aZVnclUJeFg:xWpalHhH5PM:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=aZVnclUJeFg:xWpalHhH5PM:gIN9vFwOqvQ" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/TriSportsMom/~4/aZVnclUJeFg" height="1" width="1"/>http://trisportsmom.blogspot.com/2011/02/nike-throwdown-superbowl-commercial.htmltag:blogger.com,1999:blog-7252060336593133594.post-8915812077418863572Fri, 07 Jan 2011 23:55:00 +00002011-12-19T22:40:38.573-08:00checklisttriathlon equipmentrunning equipmentbiking equipmentswimming equipmentwhat you need to run a triathlontriathlonIn two days I will be swimming, running and biking in my second open water Sprint Triathlon. I'm a bit nervous since in my first triathlon it was only women and probably a smaller venue than Sunday's tri. I've been reading that if you are just starting out you need to swim either on the outside or towards the back to avoid, as one tri friend called, wild feet! I'm not in it to win so no problem http://feedproxy.google.com/~r/TriSportsMom/~3/Q6teTadznmE/my-triathlon-race-day-checklist.htmlnoreply@blogger.com (Alexandra, The Techy Mom)0<p><a href="http://feedads.g.doubleclick.net/~a/RZDfbr5ljyUx8ofZeQmkGvsnLc8/0/da"><img src="http://feedads.g.doubleclick.net/~a/RZDfbr5ljyUx8ofZeQmkGvsnLc8/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/RZDfbr5ljyUx8ofZeQmkGvsnLc8/1/da"><img src="http://feedads.g.doubleclick.net/~a/RZDfbr5ljyUx8ofZeQmkGvsnLc8/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=Q6teTadznmE:RVNACb7rBko:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=Q6teTadznmE:RVNACb7rBko:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=Q6teTadznmE:RVNACb7rBko:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=Q6teTadznmE:RVNACb7rBko:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=Q6teTadznmE:RVNACb7rBko:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=Q6teTadznmE:RVNACb7rBko:gIN9vFwOqvQ" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/TriSportsMom/~4/Q6teTadznmE" height="1" width="1"/>http://trisportsmom.blogspot.com/2011/01/my-triathlon-race-day-checklist.htmltag:blogger.com,1999:blog-7252060336593133594.post-1417124862670624443Mon, 20 Dec 2010 01:06:00 +00002010-12-20T13:34:16.286-08:00doffingtaking off a wet suitwet suits triathlonsdonningputting on a wet suitI am still looking for the right price and style wetsuit for my January triathlon in Florida. The temperature is suppose to be 72 degrees. The USAT guidelines state that everyone may wear a wetsuit if the water temperature is 78 degrees or below. I am actually visiting a tri store in Atlanta in the next couple of days to see how the ones I have selected fit and feel. Going about choosing one http://feedproxy.google.com/~r/TriSportsMom/~3/8sIYiRS9CBQ/purchasing-putting-on-and-taking-off.htmlnoreply@blogger.com (Alexandra, The Techy Mom)0<p><a href="http://feedads.g.doubleclick.net/~a/4vdoFKRe0Em69rC2zmJnWd6xba8/0/da"><img src="http://feedads.g.doubleclick.net/~a/4vdoFKRe0Em69rC2zmJnWd6xba8/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/4vdoFKRe0Em69rC2zmJnWd6xba8/1/da"><img src="http://feedads.g.doubleclick.net/~a/4vdoFKRe0Em69rC2zmJnWd6xba8/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=8sIYiRS9CBQ:Kzb_2HibPbI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=8sIYiRS9CBQ:Kzb_2HibPbI:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=8sIYiRS9CBQ:Kzb_2HibPbI:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=8sIYiRS9CBQ:Kzb_2HibPbI:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=8sIYiRS9CBQ:Kzb_2HibPbI:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=8sIYiRS9CBQ:Kzb_2HibPbI:gIN9vFwOqvQ" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/TriSportsMom/~4/8sIYiRS9CBQ" height="1" width="1"/>http://trisportsmom.blogspot.com/2010/12/purchasing-putting-on-and-taking-off.htmltag:blogger.com,1999:blog-7252060336593133594.post-4687198102669040498Mon, 20 Dec 2010 00:27:00 +00002010-12-20T13:37:18.141-08:00swimming techniquestriathlonsMy weakness is my swim technique. I am still struggling with breathing correctly while doing the free style. As a matter of fact I couldn't even swim a lap when I first started in September so I am very proud of how far I've come in such a short time. These videos have helped me with tips to bettering my swim. Michael Phelps freestyle multi angle camera>>http://feedproxy.google.com/~r/TriSportsMom/~3/kqadg0g0Nfo/how-to-improve-your-swim.htmlnoreply@blogger.com (Alexandra, The Techy Mom)0<p><a href="http://feedads.g.doubleclick.net/~a/DwhBAopVQW3OJ_SL3NMt9RA5G1g/0/da"><img src="http://feedads.g.doubleclick.net/~a/DwhBAopVQW3OJ_SL3NMt9RA5G1g/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/DwhBAopVQW3OJ_SL3NMt9RA5G1g/1/da"><img src="http://feedads.g.doubleclick.net/~a/DwhBAopVQW3OJ_SL3NMt9RA5G1g/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=kqadg0g0Nfo:6XQp2p8YmZc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=kqadg0g0Nfo:6XQp2p8YmZc:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=kqadg0g0Nfo:6XQp2p8YmZc:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=kqadg0g0Nfo:6XQp2p8YmZc:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=kqadg0g0Nfo:6XQp2p8YmZc:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=kqadg0g0Nfo:6XQp2p8YmZc:gIN9vFwOqvQ" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/TriSportsMom/~4/kqadg0g0Nfo" height="1" width="1"/>http://trisportsmom.blogspot.com/2010/12/how-to-improve-your-swim.htmltag:blogger.com,1999:blog-7252060336593133594.post-6899947991935392513Sat, 27 Nov 2010 03:42:00 +00002011-12-19T23:38:26.705-08:00dietmomhealthtriathlonsfamily health Orlando Women's Triathlon Too Busy to Workout and Diet With the excuse of working full-time, taking care of my two kids, being a housewife, blogging part-time and running our small business, staying in shape took a back seat in my life. Last year at my annual doctors visit my physician advised me that my cholesterol level was high. Knowing that my mom's dad had died of heart disease andhttp://feedproxy.google.com/~r/TriSportsMom/~3/Wm7jeMtGZCU/rocking-size-four-again.htmlnoreply@blogger.com (Alexandra, The Techy Mom)0<p><a href="http://feedads.g.doubleclick.net/~a/r1GK02nLd2K9F-5LHjG2e3AuRPU/0/da"><img src="http://feedads.g.doubleclick.net/~a/r1GK02nLd2K9F-5LHjG2e3AuRPU/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/r1GK02nLd2K9F-5LHjG2e3AuRPU/1/da"><img src="http://feedads.g.doubleclick.net/~a/r1GK02nLd2K9F-5LHjG2e3AuRPU/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=Wm7jeMtGZCU:J7T76N91nZ8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=Wm7jeMtGZCU:J7T76N91nZ8:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=Wm7jeMtGZCU:J7T76N91nZ8:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=Wm7jeMtGZCU:J7T76N91nZ8:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TriSportsMom?a=Wm7jeMtGZCU:J7T76N91nZ8:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/TriSportsMom?i=Wm7jeMtGZCU:J7T76N91nZ8:gIN9vFwOqvQ" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/TriSportsMom/~4/Wm7jeMtGZCU" height="1" width="1"/>http://trisportsmom.blogspot.com/2010/11/rocking-size-four-again.html