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	<title>Pulling Out Hair - Trichotillomania Blog</title>
	
	<link>http://ontrich.com</link>
	<description>Personal stories from those with experience of trichotillomania - pulling out hair.</description>
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		<title>I Moved House</title>
		<link>http://ontrich.com/i-moved-house.html</link>
		<comments>http://ontrich.com/i-moved-house.html#comments</comments>
		<pubDate>Wed, 01 Sep 2010 09:06:30 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=663</guid>
		<description>Hi everyone, I recently moved house, so things have been even quieter around here than usual. The last couple of months have been very stressful, and very busy. Weirdly, I sometimes think the busyness stops me pulling, but then sometimes it makes me pull more again. I hope to catch up with comments and emails [...]
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		<wfw:commentRss>http://ontrich.com/i-moved-house.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5,000 Visitors in July</title>
		<link>http://ontrich.com/5000-visitors-in-july.html</link>
		<comments>http://ontrich.com/5000-visitors-in-july.html#comments</comments>
		<pubDate>Mon, 09 Aug 2010 20:29:47 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Helping others with trich]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=655</guid>
		<description>Hi everyone, I was just checking in on the blog, and I noticed it got over 5,000 visitors in July. Wow, that&amp;#8217;s so many people! I know a lot of people are looking for answers about trichotillomania and, though I don&amp;#8217;t have all the answers, I am glad I can at least offer some reassurance. [...]
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		<wfw:commentRss>http://ontrich.com/5000-visitors-in-july.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trichotillomania Documentary on in the UK Tonight</title>
		<link>http://ontrich.com/trichotillomania-documentary-on-in-the-uk-tonight.html</link>
		<comments>http://ontrich.com/trichotillomania-documentary-on-in-the-uk-tonight.html#comments</comments>
		<pubDate>Fri, 16 Jul 2010 15:55:46 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Trich in the Media]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=652</guid>
		<description>I was very surprised to see that there&amp;#8217;s a trichotillomania documentary showing on Channel 4 tonight in the UK. It&amp;#8217;s called &amp;#8220;Girls on the Pull&amp;#8221; and starts at 7.30pm, on for 30 minutes. I probably won&amp;#8217;t get time to watch it tonight but I&amp;#8217;ll catch up soon. I hope it helps to raise awareness! I [...]
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Keeping Busy &amp; Pulling Hair</title>
		<link>http://ontrich.com/keeping-busy-pulling-hair.html</link>
		<comments>http://ontrich.com/keeping-busy-pulling-hair.html#comments</comments>
		<pubDate>Mon, 17 May 2010 19:31:53 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Emotional Effects of Trich]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=635</guid>
		<description>I wish I had more time to update this blog. Some of the comments I get here are really amazing, and they make me so glad that I started this blog back in 2008. I seem to get more and more visitors all the time and if it can help people know they&amp;#8217;re not alone [...]
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		<wfw:commentRss>http://ontrich.com/keeping-busy-pulling-hair.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>You CAN Stop Pulling – A Comment I Received</title>
		<link>http://ontrich.com/you-can-stop-pulling-a-comment-i-received.html</link>
		<comments>http://ontrich.com/you-can-stop-pulling-a-comment-i-received.html#comments</comments>
		<pubDate>Sat, 17 Apr 2010 14:04:08 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Coping With Trich]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=631</guid>
		<description>I have been a little slow to reply to my comments lately and am just going through them now. But I noticed a particularly inspiring one from Maddison which I wanted to draw your attention to: I have a similar problem where I pick at my skin. I had a teacher tell me that your [...]
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		<wfw:commentRss>http://ontrich.com/you-can-stop-pulling-a-comment-i-received.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Do You Ever Think It Could Be Easy to Stop Pulling Out Hair?</title>
		<link>http://ontrich.com/do-you-ever-think-it-could-be-easy-to-stop-pulling-out-hair.html</link>
		<comments>http://ontrich.com/do-you-ever-think-it-could-be-easy-to-stop-pulling-out-hair.html#comments</comments>
		<pubDate>Fri, 05 Mar 2010 13:57:38 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Being honest about trich]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=615</guid>
		<description>Sometimes I honestly do think that it could be so easy to stop pulling out my hair. Why? Because I just don't have any urge to do it. Sometimes days could go by and I barely even think about it - until I stop to notice that I haven't pulled at all lately.
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		<wfw:commentRss>http://ontrich.com/do-you-ever-think-it-could-be-easy-to-stop-pulling-out-hair.html/feed</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>What I Like About My Hair</title>
		<link>http://ontrich.com/what-i-like-about-my-hair.html</link>
		<comments>http://ontrich.com/what-i-like-about-my-hair.html#comments</comments>
		<pubDate>Mon, 18 Jan 2010 10:01:50 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Being honest about trich]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=599</guid>
		<description>There may be a lot of things I don't like about my hair, but when I think about it there are also things I do like. I'm sure there's at least something you like about yours, too.
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		<wfw:commentRss>http://ontrich.com/what-i-like-about-my-hair.html/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>I Wish I Could Shave My Head</title>
		<link>http://ontrich.com/i-wish-i-could-shave-my-head.html</link>
		<comments>http://ontrich.com/i-wish-i-could-shave-my-head.html#comments</comments>
		<pubDate>Mon, 11 Jan 2010 08:30:45 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Cover Up]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=592</guid>
		<description>Have you ever had this feeling? I get it from time to time. It's not because my trich is so bad that I have bald patches I want to cover up - I only have thin patches that I don't think others would notice.
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		<wfw:commentRss>http://ontrich.com/i-wish-i-could-shave-my-head.html/feed</wfw:commentRss>
		<slash:comments>34</slash:comments>
		</item>
		<item>
		<title>Happy New Year! Will 2010 Be the Year You Stop Pulling?</title>
		<link>http://ontrich.com/happy-new-year-will-2010-be-the-year-you-stop-pulling.html</link>
		<comments>http://ontrich.com/happy-new-year-will-2010-be-the-year-you-stop-pulling.html#comments</comments>
		<pubDate>Tue, 05 Jan 2010 17:48:01 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Helping others with trich]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=586</guid>
		<description>Happy 2010! I hope everyone who reads this blog, or just stumbles across it, will have a great year ahead.
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		<wfw:commentRss>http://ontrich.com/happy-new-year-will-2010-be-the-year-you-stop-pulling.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Thanks for All the Support</title>
		<link>http://ontrich.com/thanks-for-all-the-support.html</link>
		<comments>http://ontrich.com/thanks-for-all-the-support.html#comments</comments>
		<pubDate>Wed, 04 Nov 2009 14:59:18 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Living With Trichotillomania]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=579</guid>
		<description>I just logged in to find so many comments to approve, and noticed that I hadn&amp;#8217;t posted for a month. It makes me sad that I can&amp;#8217;t post as often as I did &amp;#8211; the truth is that I&amp;#8217;m always so busy with work these days. But in the meantime, I have received so many [...]
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		<wfw:commentRss>http://ontrich.com/thanks-for-all-the-support.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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