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	<title>Pulling Out Hair - Trichotillomania Blog</title>
	
	<link>http://ontrich.com</link>
	<description>Personal stories from those with experience of trichotillomania - pulling out hair.</description>
	<lastBuildDate>Fri, 05 Mar 2010 13:57:38 +0000</lastBuildDate>
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		<title>Do You Ever Think It Could Be Easy to Stop Pulling Out Hair?</title>
		<link>http://ontrich.com/do-you-ever-think-it-could-be-easy-to-stop-pulling-out-hair.html</link>
		<comments>http://ontrich.com/do-you-ever-think-it-could-be-easy-to-stop-pulling-out-hair.html#comments</comments>
		<pubDate>Fri, 05 Mar 2010 13:57:38 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Being honest about trich]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=615</guid>
		<description>Sometimes I honestly do think that it could be so easy to stop pulling out my hair. Why? Because I just don't have any urge to do it. Sometimes days could go by and I barely even think about it - until I stop to notice that I haven't pulled at all lately.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/__5KzJgc_s1R-u5rSPGnULVWMRU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/__5KzJgc_s1R-u5rSPGnULVWMRU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/__5KzJgc_s1R-u5rSPGnULVWMRU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/__5KzJgc_s1R-u5rSPGnULVWMRU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description>
		<wfw:commentRss>http://ontrich.com/do-you-ever-think-it-could-be-easy-to-stop-pulling-out-hair.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What I Like About My Hair</title>
		<link>http://ontrich.com/what-i-like-about-my-hair.html</link>
		<comments>http://ontrich.com/what-i-like-about-my-hair.html#comments</comments>
		<pubDate>Mon, 18 Jan 2010 10:01:50 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Being honest about trich]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=599</guid>
		<description>There may be a lot of things I don't like about my hair, but when I think about it there are also things I do like. I'm sure there's at least something you like about yours, too.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/6JyGGmvfD7Yvj7DU9l1bNdrCuBE/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/6JyGGmvfD7Yvj7DU9l1bNdrCuBE/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/6JyGGmvfD7Yvj7DU9l1bNdrCuBE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/6JyGGmvfD7Yvj7DU9l1bNdrCuBE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description>
		<wfw:commentRss>http://ontrich.com/what-i-like-about-my-hair.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I Wish I Could Shave My Head</title>
		<link>http://ontrich.com/i-wish-i-could-shave-my-head.html</link>
		<comments>http://ontrich.com/i-wish-i-could-shave-my-head.html#comments</comments>
		<pubDate>Mon, 11 Jan 2010 08:30:45 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Cover Up]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=592</guid>
		<description>Have you ever had this feeling? I get it from time to time. It's not because my trich is so bad that I have bald patches I want to cover up - I only have thin patches that I don't think others would notice.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/-_FDWhuI1c8ldPvYacr_pHWvQlw/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-_FDWhuI1c8ldPvYacr_pHWvQlw/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/-_FDWhuI1c8ldPvYacr_pHWvQlw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-_FDWhuI1c8ldPvYacr_pHWvQlw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description>
		<wfw:commentRss>http://ontrich.com/i-wish-i-could-shave-my-head.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Happy New Year! Will 2010 Be the Year You Stop Pulling?</title>
		<link>http://ontrich.com/happy-new-year-will-2010-be-the-year-you-stop-pulling.html</link>
		<comments>http://ontrich.com/happy-new-year-will-2010-be-the-year-you-stop-pulling.html#comments</comments>
		<pubDate>Tue, 05 Jan 2010 17:48:01 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Helping others with trich]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=586</guid>
		<description>Happy 2010! I hope everyone who reads this blog, or just stumbles across it, will have a great year ahead.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Y9jxA1bxhrYuQA1eSeWup-Ry8Jw/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Y9jxA1bxhrYuQA1eSeWup-Ry8Jw/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Y9jxA1bxhrYuQA1eSeWup-Ry8Jw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Y9jxA1bxhrYuQA1eSeWup-Ry8Jw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description>
		<wfw:commentRss>http://ontrich.com/happy-new-year-will-2010-be-the-year-you-stop-pulling.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Thanks for All the Support</title>
		<link>http://ontrich.com/thanks-for-all-the-support.html</link>
		<comments>http://ontrich.com/thanks-for-all-the-support.html#comments</comments>
		<pubDate>Wed, 04 Nov 2009 14:59:18 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Living With Trichotillomania]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=579</guid>
		<description>I just logged in to find so many comments to approve, and noticed that I hadn&amp;#8217;t posted for a month. It makes me sad that I can&amp;#8217;t post as often as I did &amp;#8211; the truth is that I&amp;#8217;m always so busy with work these days.

But in the meantime, I have received so many wonderful [...]
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/TGZxySamH7MCn0cjhMl6MTPOLvg/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/TGZxySamH7MCn0cjhMl6MTPOLvg/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/TGZxySamH7MCn0cjhMl6MTPOLvg/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/TGZxySamH7MCn0cjhMl6MTPOLvg/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description>
		<wfw:commentRss>http://ontrich.com/thanks-for-all-the-support.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When You Don’t Care About Pulling</title>
		<link>http://ontrich.com/when-you-dont-care-about-pulling.html</link>
		<comments>http://ontrich.com/when-you-dont-care-about-pulling.html#comments</comments>
		<pubDate>Mon, 05 Oct 2009 11:12:24 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=573</guid>
		<description>I know that trichsters will understand what I&amp;#8217;m talking about when I say that sometimes you just don&amp;#8217;t care about pulling. This means that I know I&amp;#8217;m pulling, I even know that it can have unwanted effects on appearance or concentration, yet I don&amp;#8217;t care so just carry on doing it.
This is how I&amp;#8217;ve been [...]
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/v3vkIJ-L12yclTdkkJmdyDYns6A/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/v3vkIJ-L12yclTdkkJmdyDYns6A/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/v3vkIJ-L12yclTdkkJmdyDYns6A/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/v3vkIJ-L12yclTdkkJmdyDYns6A/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description>
		<wfw:commentRss>http://ontrich.com/when-you-dont-care-about-pulling.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>An Apology and An Update</title>
		<link>http://ontrich.com/an-apology-and-an-update.html</link>
		<comments>http://ontrich.com/an-apology-and-an-update.html#comments</comments>
		<pubDate>Sun, 20 Sep 2009 17:52:17 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=568</guid>
		<description>I just wanted to let everyone know I haven&amp;#8217;t forgotten you, or this website. I have been very bad at keeping up with things, and in the meantime a number of comments have built up here. I&amp;#8217;m just replying to them one by one now.
I also wanted to briefly post about my pulling. In all [...]
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/yn8lgLXCj2kOnY2JFAWKezH7VFA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/yn8lgLXCj2kOnY2JFAWKezH7VFA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/yn8lgLXCj2kOnY2JFAWKezH7VFA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/yn8lgLXCj2kOnY2JFAWKezH7VFA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description>
		<wfw:commentRss>http://ontrich.com/an-apology-and-an-update.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>OnTrich is Over One Year Old!</title>
		<link>http://ontrich.com/ontrich-is-over-one-year-old.html</link>
		<comments>http://ontrich.com/ontrich-is-over-one-year-old.html#comments</comments>
		<pubDate>Sun, 16 Aug 2009 09:17:10 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Trich in the Media]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=557</guid>
		<description>I didn't even notice it pass  by, but OnTrich has had its on year anniversary! I never knew how this would turn out when I first started writing. I had hoped other people would come forward with their stories. At first it was slow, but then I started to realise just how many trichsters are out and about online, and how they all have similar, yet different, stories to tell.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/U8L2apayxS4ACPMsXGNJzu0IWPc/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/U8L2apayxS4ACPMsXGNJzu0IWPc/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/U8L2apayxS4ACPMsXGNJzu0IWPc/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/U8L2apayxS4ACPMsXGNJzu0IWPc/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description>
		<wfw:commentRss>http://ontrich.com/ontrich-is-over-one-year-old.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Lisa’s Personal Story – Please Read :)</title>
		<link>http://ontrich.com/lisas-personal-story-please-read.html</link>
		<comments>http://ontrich.com/lisas-personal-story-please-read.html#comments</comments>
		<pubDate>Thu, 13 Aug 2009 08:44:38 +0000</pubDate>
		<dc:creator>ell_bee</dc:creator>
				<category><![CDATA[Personal Stories]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=484</guid>
		<description>I've only just discovered that this exists and i think that it is amazing that there are finally places people can come to when they need support  from people who actually understand what its like living with trich.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/_l8esVMqbDBI01TiY3T7hgLTx2c/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/_l8esVMqbDBI01TiY3T7hgLTx2c/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/_l8esVMqbDBI01TiY3T7hgLTx2c/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/_l8esVMqbDBI01TiY3T7hgLTx2c/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description>
		<wfw:commentRss>http://ontrich.com/lisas-personal-story-please-read.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>A Few Changes</title>
		<link>http://ontrich.com/a-few-changes.html</link>
		<comments>http://ontrich.com/a-few-changes.html#comments</comments>
		<pubDate>Mon, 10 Aug 2009 21:09:16 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ontrich.com/a-few-changes.html</guid>
		<description>If you&amp;#8217;re wondering why the site is looking the way it is &amp;#8211; please just bear with me while I sort out a new theme
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/yYkFsFiRLyAU1SUZd-gZmT3FtZ0/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/yYkFsFiRLyAU1SUZd-gZmT3FtZ0/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/yYkFsFiRLyAU1SUZd-gZmT3FtZ0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/yYkFsFiRLyAU1SUZd-gZmT3FtZ0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description>
		<wfw:commentRss>http://ontrich.com/a-few-changes.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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