Weight Loss Diet Reviews

After Optifast What?

Rose — Mon, 21 Jun 2010 04:18:03 +0000

Before Christmas I wrote about my aunt who was doing the Optifast very low calorie diet. I said I would report on her follow up results. She lost in all 10 kg in 3 months which she was very pleased...

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Dukan Diet Is Low Carb

Rose — Wed, 02 Jun 2010 05:10:32 +0000

I didn’t write about the Dukan Diet yesterday as promised and that is because I was reading the book. The Dukan Diet book arrived from Amazon and I was devouring it so I could write a useful...

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Dukan Diet

Rose — Tue, 25 May 2010 08:53:08 +0000

Heard about the Dukan Diet? Well if not you certainly will soon. The Dukan Diet is the latest weight loss diet to attempt to give us a foolproof way to lose our excess fat and flatten that belly fat....

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Very Fast Weight Loss (too fast?)

Rose — Sun, 01 Nov 2009 11:04:37 +0000

The Optifast diet is being used by a family member and I have been noting her progress here because any info we can get about weight loss is interesting and useful. I am not saying look this is great...

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Quick Weight Loss With VLCD

Rose — Tue, 13 Oct 2009 22:49:13 +0000

There is very fast weight loss with Optifast. Its pretty exciting and motivating when you weigh yourself after 1 week and discover you have- LOST 3.3 kg / 7.27lbs in the first week! Yes-this is how...

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Does The Optifast Diet Work

Rose — Tue, 13 Oct 2009 21:35:37 +0000

I wonder if anyone has tried Optifast? If so I would love to hear from you. I am going to talk about the Optifast Diet because I have some experience with it. A family member of mine has been doing...

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Wii Fit Now Cheaper

Rose — Thu, 01 Oct 2009 22:00:16 +0000

My favorite fitness game Nintendo Wii Fit got cheaper this week. On September 27, 2009, Nintendo released the news that the price for the Wii console was dropped from the original $249.99 to only...

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Atkins Diet Revolution Review

Rose — Wed, 08 Apr 2009 22:31:29 +0000

The First Modern Low Carb High Protein Diet The Atkins diet was first published in the early 1970s. In the mid 1990s a revised version “Dr. Atkins Diet Revolution” was published and the...

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Fasting for Weight Loss?

Rose — Thu, 19 Mar 2009 04:21:38 +0000

Has it ever occurred to you that you could lose weight really quickly if you just stopped eating? You will burn up around 70 calories per hour, ie 1600 per day even if you stay in bed all day. It is...

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Enjoying Weight Loss

Rose — Tue, 03 Mar 2009 01:48:27 +0000

If you are going to be able to keep to a weight loss plan for long enough to lose all the body fat you need to then you have to enjoy the process. If you don’t you will either not lose weight...

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