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		<title>Urban Farming: A Small-Scale Solution to a Full-Scale Problem</title>
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		<pubDate>Sun, 05 Oct 2008 04:01:45 +0000</pubDate>
		<dc:creator>Sarina</dc:creator>
		
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		<description>Photo credit: urban garden in Cheong-ju, South Korea by Dax Melmer
From time to time I have touched on the worrying rate of inflation re: food prices here in Trinidad. Like most countries in the world we are victim to the growing global food crisis. As an oil-producing nation our agricultural sector has been neglected and [...]</description>
			<content:encoded><![CDATA[<p><center><img src="http://farm1.static.flickr.com/73/184771143_5f5ff66100.jpg"></center><br />
<center><i>Photo credit: urban garden in Cheong-ju, South Korea by <a href="http://www.flickr.com/photos/daxmelmer/" target="new">Dax Melmer</a></i></center></p>
<p>From time to time I have touched on the worrying rate of inflation re: food prices here in Trinidad. Like most countries in the world we are victim to the growing global food crisis. As an oil-producing nation our agricultural sector has been neglected and scorned for so long, that we now find ourselves unable to provide adequately for ourselves, even though we have the land, resources and know-how. </p>
<p>Interestingly, urban communities in the US (and around the world) have come up with their own solutions, turning abandoned lots into community-based urban farms. A fact I learned on a recent feature on CNN International. </p>
<p>According to <a href="http://en.wikipedia.org/wiki/Urban_agriculture" target="new">Wikipedia</a>:</p>
<blockquote><p>Social benefits that have emerged from urban agricultural practices are; better health and nutrition, increased income, employment, food security within the household, and community social life. UPA can be seen as a means of improving the livelihood of people living in and around cities. Taking part in such practices is seen mostly as informal activity, but in many cities where inadequate, unreliable, and irregular access to food is an occurring problem, urban agriculture has been a positive response to tackling food concerns. Households and small communities take advantage of vacant land and contribute not only to their household food needs but also the needs of their resident city.</p></blockquote>
<p><center><br />
<img src="http://www.trinigourmet.com/wp-content/uploads/urbanfarmingcuba" width="610" height="353" alt="Urban farming in Cuba" title="Urban farming in Cuba" /><br />
<i><br />
<strong>AP Photo by Javier Galeano</strong>: A farmer works at a hydroponic farm which uses specialized irrigation methods to grow vegetables in smaller, non-rural areas, in Havana. The future of urban farming in Cuba is looking brighter than ever. Now that Raul Castro is president, many expect him to expand the program he bagan as an experiment in the early 1990s. Cuba is one of the world leaders in urban farming programmes as shown in the video below (if you are unable to view this video via your RSS or email subscription please <a href="http://www.trinigourmet.com/index.php/urban-farming-a-small-scale-solution-to-a-full-scale-problem/">click through to TriniGourmet.com</a>).<br />
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<p><noscript>Embedded video from <a href="http://www.cnn.com/video">CNN Video</a></noscript></p>
<p>So what exactly is Urban Farming?</p>
<p>Again, from <a href="http://en.wikipedia.org/wiki/Urban_agriculture">Wikipedia</a>:</p>
<blockquote><p>
Urban farming is generally practised for income-earning or food-producing activities though in some communities the main impetus is recreation and relaxation[2]. Urban agriculture contributes to food security and food safety in two ways: first, it increases the amount of food available to people living in cities, and, second, it allows fresh vegetables and fruits and meat products to be made available to urban consumers. A common and efficient form of urban agriculture is the biointensive method. Because urban agriculture promotes energy-saving local food production, urban and peri-urban agriculture are generally seen as sustainable practices.
</p></blockquote>
<p>With all our government&#8217;s talk of &#8216;20/20&#8242; and infrastructural development it appears the powers that be are more caught with the trappings of development than in offering pragmatic solutions to our daily problems.<br />
What are your thoughts on urban farming? Do you have an urban plot of your own? Is this an idea that you think Trinidad could/would be ready for? <a href="http://www.trinigourmet.com/?p=1744&#038;preview=true#respond">Leave me a comment and let me know</a> <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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<blockquote><p>
<strong>Want to learn more about Urban Farming? Check out these sites! </strong></p>
<p>• <a href="http://www.treehugger.com/files/2007/09/farming_the_con.php" target="new">Farming The Concrete Jungle</a><br />
Provides numerous links to articles on the success, challenges and benefits of Urban Farming efforts in the United States</p>
<p>• <a href="http://www.urbanfarming.org/" target="new">Urban Farming</a><br />
<i>In 2005 Urban Farming began with 3 gardens in Detroit. In 2007 they had the equivalent of 160 gardens across the U.S. and beyond, providing fresh produce for an estimated 50, 000 people.</i></p>
<p>• <a href="http://www.nextbillion.net/blogs/2006/06/07/food-for-thought-urban-agriculture-in-the-developing-world" target="new">Urban Agriculture in the Developing World</a><br />
<em>Excerpt: In the next two decades mass human migrations from rural to urban areas are expected to radically transform the world’s demographic landscape. Much of this migration will take place in the developing world, where rural inhabitants now subsist on small scale farming. As these farmers migrate to urban areas, harnessing their skills through urban agriculture may prove to be one of the most effective ways to alleviate the crippling poverty that many will inevitably face when they finally arrive in cities.</em></p>
<p>• <a href="http://www.wired.com/techbiz/people/magazine/16-09/st_thompson" target="new">Why Urban Farming Isn&#8217;t Just For Foodies</a><br />
<em>Excerpt: Urban farming tackles&#8230; three issues. It could relieve strain on the worldwide food supply, potentially driving down prices. The influx of fresh vegetables would help combat obesity. And when you &#8220;shop&#8221; for dinner ingredients in and around your home, the carbon footprint nearly disappears.</em></p>
<p>• <a href="http://www.cubaagriculture.com/agriculture-today.htm" target="new">Agriculture in Cuba Today</a><br />
Cuba is one of the countries that has focused on the development of urban farming, with amazing results. </p>
<p>• <a href="http://en.wikipedia.org/wiki/Urban_agriculture" target="new">Urban Agriculture on Wikipedia </a></p>
</blockquote>
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		<title>Bertie’s Trinidad Pelau (recipe)</title>
		<link>http://feeds.feedburner.com/~r/Trinigourmet/~3/394838592/</link>
		<comments>http://www.trinigourmet.com/index.php/berties-trinidad-pelau-recipe/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 04:10:55 +0000</pubDate>
		<dc:creator>Sarina</dc:creator>
		
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		<description>Do you know how long I have wanted to make this post? It&amp;#8217;s absolutely criminal that I have dragged my heels on it as long as I have. Especially when I finished the video over 6 months ago! However now it is ready for it&amp;#8217;s official TriniGourmet debut 
My father&amp;#8217;s pelau is (not surprisingly) my [...]</description>
			<content:encoded><![CDATA[<p><center><img src="http://www.trinigourmet.com/wp-content/uploads/bertiestrinidadpelau/trinidadpelau.jpg" width="640" height="480" alt="Bertie's Trinidad Pelau" title="Bertie's Trinidad Pelau" /></center></p>
<p>Do you know how long I have wanted to make this post? It&#8217;s absolutely criminal that I have dragged my heels on it as long as I have. Especially when I finished the video over 6 months ago! However now it is ready for it&#8217;s official TriniGourmet debut <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
My father&#8217;s pelau is (not surprisingly) my favourite and has been a staple over the long Carnival weekend in my family, for as long as I can remember. </p>
<p>Now my father is a man with a very narrow cooking repertoire, but what he does do he does well. You&#8217;ve already experienced his truly excellent pepper sauce, so why not give this one a try? <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> This recipe is his as he gave it to me when I moved off to college <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p> <a href="http://www.trinigourmet.com/index.php/berties-trinidad-pelau-recipe/#more-1741" class="more-link">(more&#8230;)</a></p>
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		<title>Achiote</title>
		<link>http://feeds.feedburner.com/~r/Trinigourmet/~3/392063980/</link>
		<comments>http://www.trinigourmet.com/index.php/achiote/#comments</comments>
		<pubDate>Sun, 14 Sep 2008 04:57:30 +0000</pubDate>
		<dc:creator>Sarina</dc:creator>
		
		<category><![CDATA[articles]]></category>

		<guid isPermaLink="false">http://www.trinigourmet.com/index.php/achiote/</guid>
		<description>(photo courtesy of Leonardo Aguiar. Originally uploaded to Flickr as Urucum (bixa orellana) seeds)
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			<content:encoded><![CDATA[<p><center><br />
<img src="http://www.trinigourmet.com/wp-content/uploads/achiote" width="500" height="333" alt="Achiote" title="Achiote" /><br />
</center><br />
<center><br />
<em>(photo courtesy of <a href="http://flickr.com/photos/8581973@N02">Leonardo Aguiar</a>. Originally uploaded to Flickr as <a href="http://flickr.com/photos/8581973@N02/521943347">Urucum (bixa orellana) seeds</a>)</em></center</p>
<blockquote><p>From <a href="http://www.amazon.com/gp/product/0333461932?ie=UTF8&#038;tag=trinigourmetc-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0333461932">Privilege: Cooking in the Caribbean for men only (and for women who care)</a><img src="http://www.assoc-amazon.com/e/ir?t=trinigourmetc-20&#038;l=as2&#038;o=1&#038;a=0333461932" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></p>
<p><strong>Achiote (Annatto)</strong></p>
<p>Rusty-red dried seed used primarily to colour cooking oil, also lend delicate flavour - no substitute.
</p></blockquote>
<p><img src="http://www.trinigourmet.com/wp-content/uploads/naparimagirls.jpg" width="200" alt="" align="left" title="" />It was January of &#8216;07 when someone left a comment on this site asking what that odd fruit in the lower right hand corner of the Naparima Girls&#8217; Cookbook was. Puzzled, and a little embarassed that I had never noticed it, I quickly got to work trying to find the answer. Fortunately, it was another reader who <a href="http://www.trinigourmet.com/index.php/the-naparima-girls-high-school-cookbook/#comment-689">provided the answer</a>.</p>
<blockquote><p><strong>Excerpt from the discussion that ensued:</strong></p>
<p>The fruit that is Annato/ Achiote on the new Naparima Cookbook is also known by the common name of Okhcoo( hope I spelt it correctly). It is used to make/give the red colouring which many trini cooks of long ago could not make stewed fish without. And by my Mom always in her salted fish with ochroes and conrmeal dumplings steamed in coconut milk.<br />
It is a big tree and usually when the pods are ready if they are not harvested on time there would be a red spotted carpet of dirt or grass under the tree.</p></blockquote>
<p><center><img src="http://www.trinigourmet.com/wp-content/uploads/marketday/Pt14/1.jpg" width="640" height="480" alt="" title="" /></center></p>
<p>Shortly after receiving this information I made a trip to the Port of Spain General Market and found a bottle of the stuff being sold by a local vendor who called it urucu <em>(shown above)</em>. Excited I snatched it up and used it shortly after in a paella. Although it gave good colour, I could not discern any particular flavour that was imparted. To be fair the mixture was very liquidy and I wonder if maybe I literally got &#8216;watered down&#8217; product. Annatto/achiote is such a fundamental base in Latin American cuisine that I find it hard to believe that this is what all the hype has been about. Especially, as I have very vivid memories of the vibrant flavours of the paellas in Venezuala. I think I may need to try another bottle of the stuff, this time purchased from a specialty store or something of the like. If anyone who is locally based knows a good source feel free to <a href="http://www.trinigourmet.com/index.php/achiote/?preview=true#respond">give me your recommendation</a> <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hmm, I really should get around to posting that Market picture series though, I can&#8217;t believe it&#8217;s been almost two years! Oh well, at least on film food never rots <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
<blockquote><p>
<strong>Want to know more about achiote and its uses? Check out the following:</strong></p>
<p>• <a href="http://en.wikipedia.org/wiki/Achiote" target="new">Achiote</a> <em>(Wikipedia)</em></p>
</blockquote>
<p><i><b>Note:</b> This entry has been submitted to <a href="http://kalynskitchen.blogspot.com/2006/07/establishing-some-rules-for-weekend.html" target="new">Weekend Herb Blogging</a>, hosted this week by Gretchen from <a href="http://canelaycomino.blogspot.com/" target="new">Canela &#038; Comino</a> </i></p>
<p><strong><em>Advertisement</em></strong>:  <a href="http://www.trinigourmet.com/index.php/naparima-girls-high-school-cookbook-order-online/">Order the Naparima Girl&#8217;s Cookbook</a><em> </em>: Trinidad&#8217;s #1 Cookbook now available with Express International Shipping!</p>
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		<title>Top 5 Curry Recipes on TriniGourmet.com (September 2008)</title>
		<link>http://feeds.feedburner.com/~r/Trinigourmet/~3/390331261/</link>
		<comments>http://www.trinigourmet.com/index.php/top-5-curry-recipes-on-trinigourmetcom-september-2008/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 04:37:31 +0000</pubDate>
		<dc:creator>Sarina</dc:creator>
		
		<category><![CDATA[articles]]></category>

		<guid isPermaLink="false">http://www.trinigourmet.com/index.php/top-5-curry-recipes-on-trinigourmetcom-september-2008/</guid>
		<description>I love curries of every shade and flavour, however like most Trinis my default curry is the deep ochre Madras-style curry that is integral to the appearance and taste of local curried dishes. Although some of the below dishes do not come from a traditional Trinidadian culinary context, Madras-styled curries are what I used. A [...]</description>
			<content:encoded><![CDATA[<p>I love curries of every shade and flavour, however like most Trinis my default curry is the deep ochre Madras-style curry that is integral to the appearance and taste of local curried dishes. Although some of the below dishes do not come from a traditional Trinidadian culinary context, Madras-styled curries are what I used. A fusion of sorts? <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<table>
<tr>
<td>
<img src="http://www.trinigourmet.com/wp-content/uploads/doubles/_doubles2.jpg" width="250" height="187" alt="Trinidad Doubles" title="Trinidad Doubles" />
</td>
<td>
<p><strong>1.</strong> <a href="http://www.trinigourmet.com/index.php/trinidad-doubles-recipe/">Trinidad Doubles - recipe</a></p>
<p>Trinidad doubles is the ultimate local street food. It&#8217;s cheap. Usually hot/warm. Hearty. Filling. </p>
<p>You can <a href="http://www.trinigourmet.com/index.php/trinidad-doubles-recipe/">view the recipe here</a>.
</td>
</tr>
<tr>
<td>
</td>
<td>
<p><strong>2.</strong> <a href="http://www.trinigourmet.com/index.php/the-ultimate-curry-chicken-trinidad-style/">Ultimate Curry Chicken - video</a></p>
<p>Few chicken recipes are as embedded into a Trinidadian’s culinary psyche as curry chicken. In the following video Chef DEX <i>(not connected to TriniGourmet!)</i> offers an entertaining and informative approach to his “Ultimate Curry Chicken” dish. Watch and become a pro as you follow his very spirited step-by-step guide to preparing this local specialty in your home!
</td>
</tr>
<tr>
<td>
<img src="http://www.trinigourmet.com/wp-content/uploads/mixvegcurry/mixedvegetablecurry.jpg" width="250" height="187" alt="Trinidad Doubles" title="Trinidad Doubles" />
</td>
<td>
<p><strong>3.</strong> <a href="http://www.trinigourmet.com/index.php/vegetable-curry-in-a-hurry-recipe/">Vegetable Curry In A Hurry - recipe</a></p>
<p>This has to be one of my favorite recent recipes. Its twist (for me) comes from the addition of mango chutney near the end. This really gives it a sweet n savoury kick that is hard for others to put their finger on.</p>
<p>You can <a href="http://www.trinigourmet.com/index.php/vegetable-curry-in-a-hurry-recipe/">view the recipe here</a>.
</td>
</tr>
<tr>
<td>
<img src="http://www.trinigourmet.com/wp-content/uploads/coconutchickencurry/coconutchickencurry.jpg" width="250" height="187" alt="Coconut Chicken Curry" title="Coconut Chicken Curry" />
</td>
<td>
<p><strong>4.</strong> <a href="http://www.trinigourmet.com/index.php/coconut-chicken-curry-recipe/">Coconut Chicken Curry - recipe</a></p>
<p>I love recipes that come together in a flash with minimal prep and cleanup. This is one of those recipes and it was delicious! What is it with the combination of coconut milk and curry? </p>
<p>You can <a href="http://www.trinigourmet.com/index.php/coconut-chicken-curry-recipe/">view the recipe here</a>. </p>
</td>
</tr>
<tr>
<td><img src="http://www.trinigourmet.com/wp-content/uploads/currypumpkinrice/currypumpkinrice.jpg" width="250" height="187" alt="Curried Pumpkin and Rice" title="Curried Pumpkin and Rice" />
</td>
<td>
<strong>5.</strong> <a href="http://www.trinigourmet.com/index.php/curried-pumpkin-and-rice/">Curried Pumpkin and Rice (recipe)</a></p>
<p>This dish came up as a whim on my part. I quite like it and think it makes an attractive side to a meat entr?ɬ�e. It’s also great all by itself (as I sometimes have it) <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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		<title>Sarina’s Independence Day Coconut Sugar Cakes (recipe)</title>
		<link>http://feeds.feedburner.com/~r/Trinigourmet/~3/380692820/</link>
		<comments>http://www.trinigourmet.com/index.php/sarinas-independence-day-sugar-cakes-recipe/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 18:54:47 +0000</pubDate>
		<dc:creator>Sarina</dc:creator>
		
		<category><![CDATA[pareve]]></category>

		<category><![CDATA[desserts]]></category>

		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.trinigourmet.com/index.php/sarinas-independence-day-sugar-cakes-recipe/</guid>
		<description>Happy Independence Day to all the Trinis at home and abroad  Even with all the negative headlines that bombard us on a daily basis, it&amp;#8217;s hard not to feel proud of one&amp;#8217;s land when one sees things like our recent showing at the Olympics. Surely we still have many problems to address but it&amp;#8217;s [...]</description>
			<content:encoded><![CDATA[<p><center><img src="http://www.trinigourmet.com/wp-content/uploads/sugarcake/largetemplate.jpg" width="640" height="480" alt="Sarina's Independence Day Sugar Cakes (recipe)" title="Sarina's Independence Day Sugar Cakes (recipe)" /></center></p>
<p>Happy Independence Day to all the Trinis at home and abroad <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> Even with all the negative headlines that bombard us on a daily basis, it&#8217;s hard not to feel proud of one&#8217;s land when one sees things like our recent showing at the Olympics. Surely we still have many problems to address but it&#8217;s nice to have a day when we can reconnect with why this is our land, and how we want it to develop. </p>
<p>It&#8217;s hard to imagine the rain and winds that are currently lashing the U.S. Gulf Coast and my hopes and prayers are that the damage will be as minor as possible. Here, it is a beautifully clear sunny day, just right for whipping up a batch of Coconut Sugar Cakes. I call these my Independence Day Sugar Cakes because I have foregone the traditional colors of pink and white, for our national colours of red, white and black. The results were so beautiful and delicious that I think even the most ardent purist would be won over <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  For the &#8216;black&#8217; I chose dark chocolate sprinkles, and can I say the combination of chocolate and coconut is out of this world!  </p>
<p> <a href="http://www.trinigourmet.com/index.php/sarinas-independence-day-sugar-cakes-recipe/#more-1757" class="more-link">(more&#8230;)</a></p>
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		<title>Ants in A Tree (recipe)</title>
		<link>http://feeds.feedburner.com/~r/Trinigourmet/~3/332358995/</link>
		<comments>http://www.trinigourmet.com/index.php/ants-in-a-tree-recipe/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 04:29:04 +0000</pubDate>
		<dc:creator>Sarina</dc:creator>
		
		<category><![CDATA[meat]]></category>

		<category><![CDATA[entrées]]></category>

		<guid isPermaLink="false">http://www.trinigourmet.com/index.php/ants-in-a-tree-recipe/</guid>
		<description>I first learnt of this recipe via Sara Moulton&amp;#8217;s excellent (and now defunct) Food Network series &amp;#8220;Sara&amp;#8217;s Secrets&amp;#8221;. It was my first introduction to the culinary history of Singapore, and I&amp;#8217;ve been hooked on learning as much as I can ever since. Much like Trinidad Singapore has been a melting pot of cultures, and these [...]</description>
			<content:encoded><![CDATA[<p><center><img src="http://www.trinigourmet.com/wp-content/uploads/antsinatree/antsinatree.jpg" width="640" height="480" alt="Ants in A Tree (Recipe)" title="Ants in A Tree (Recipe)" /></center></p>
<p>I first learnt of this recipe via <a href="http://www.saramoulton.com/" target="new">Sara Moulton</a>&#8217;s excellent (and now defunct) Food Network series &#8220;Sara&#8217;s Secrets&#8221;. It was my first introduction to the culinary history of Singapore, and I&#8217;ve been hooked on learning as much as I can ever since. Much like Trinidad Singapore has been a melting pot of cultures, and these influences are reflected in the local cuisine.<br />
This particular dish, Ants in a Tree, gets its name cos the ground meat separates to resemble ants, against the cellophane noodles. Now, I hate ants but I give this dish two thumbs up! The original recipe used pork, but I substituted with ground beef. Ground chicken would also be quite delightful I&#8217;d wager <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
 <a href="http://www.trinigourmet.com/index.php/ants-in-a-tree-recipe/#more-1740" class="more-link">(more&#8230;)</a></p>
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		<title>Jamaican Sunday Lunch</title>
		<link>http://feeds.feedburner.com/~r/Trinigourmet/~3/307155775/</link>
		<comments>http://www.trinigourmet.com/index.php/jamaican-sunday-lunch/#comments</comments>
		<pubDate>Sun, 08 Jun 2008 04:40:15 +0000</pubDate>
		<dc:creator>Sarina</dc:creator>
		
		<category><![CDATA[meat]]></category>

		<guid isPermaLink="false">http://www.trinigourmet.com/index.php/jamaican-sunday-lunch/</guid>
		<description>Growing up, one of the things that I gradually began to realize set me aside from my friends and classmates was the fact that in my house Sunday lunch was never a &amp;#8216;Trini&amp;#8217; affair. 
Roasted Chicken, Rice and Peas, Boiled Plaintain (shown above) replaced my neighbours&amp;#8217; fare of Stewed Chicken, Callaloo and Macaroni Pie. Although [...]</description>
			<content:encoded><![CDATA[<p><center><img src="http://www.trinigourmet.com/wp-content/uploads/jamaicansundaylunch2.jpg" width="640" height="480" alt="Jamaican Sunday Lunch" title="Jamaican Sunday Lunch" /></center></p>
<p>Growing up, one of the things that I gradually began to realize set me aside from my friends and classmates was the fact that in my house Sunday lunch was never a &#8216;Trini&#8217; affair. </p>
<p>Roasted Chicken, Rice and Peas, Boiled Plaintain (shown above) replaced my neighbours&#8217; fare of Stewed Chicken, <a href="http://www.trinigourmet.com/index.php/trinidad-callaloo-vegetarian/">Callaloo</a> and <a href="http://www.trinigourmet.com/index.php/trinidad-macaroni-pie-recipe/">Macaroni Pie</a>. Although I eventually became familiar with Trini Sunday lunches in their many varying (yet oddly similar) varieties the above will always be my sentimental fave <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  mmm perfection <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Slowly but surely I am trying to get my mom to share my recipes with those on here who have clamored to learn more&#8230; as soon as I do I will let the posts begin! <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Lucozade</title>
		<link>http://feeds.feedburner.com/~r/Trinigourmet/~3/306564736/</link>
		<comments>http://www.trinigourmet.com/index.php/lucozade/#comments</comments>
		<pubDate>Sat, 07 Jun 2008 04:07:05 +0000</pubDate>
		<dc:creator>Sarina</dc:creator>
		
		<category><![CDATA[beverages]]></category>

		<guid isPermaLink="false">http://www.trinigourmet.com/index.php/lucozade/</guid>
		<description>Going through the photos I&amp;#8217;ve taken over the past year, including my period without internet activity I came across this photo of a Lucozade bottle. A local drugstore was giving them away for Father&amp;#8217;s Day 2007. Yes, random I know  My first instinct was to check the expiry date&amp;#8230; to my surprise it was [...]</description>
			<content:encoded><![CDATA[<p><center><img src="http://www.trinigourmet.com/wp-content/uploads/lucozade2.jpg" width="480" height="640" alt="Lucozade" title="Lucozade" /></center></p>
<p>Going through the photos I&#8217;ve taken over the past year, including my period without internet activity I came across this photo of a Lucozade bottle. A local drugstore was giving them away for Father&#8217;s Day 2007. Yes, random I know <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> My first instinct was to check the expiry date&#8230; to my surprise it was still good! </p>
<p>To those who don&#8217;t know, <a href="http://en.wikipedia.org/wiki/Lucozade">Lucozade</a> is the British &#8216;equivalent&#8217; to Gatorade. And although I now prefer Gatorade, Lucozade will always have a sentimental place in my heart as I grew up on it. I can&#8217;t say I&#8217;m a fan of Lucozade&#8217;s new bottle and design, but maybe this is what the &#8216;kiddies&#8217; today find appealing?</p>
<p>Growing up Lucozade was symbolized by the hella-fine British decathelete <a href="http://www.daleythompson.com" target="new">Daley Thompson</a> (only one of the greatest athletes/medalists ever), who appeared in a series of ads for the beverage.</p>
<p>Recently, I found one of the ads on YouTube&#8230; I know this will bring back the memories for many a Trini <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
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		<title>Sarina’s Oatsy Orange French Toast (recipe)</title>
		<link>http://feeds.feedburner.com/~r/Trinigourmet/~3/300217986/</link>
		<comments>http://www.trinigourmet.com/index.php/sarinas-oatsy-orange-french-toast-recipe/#comments</comments>
		<pubDate>Thu, 29 May 2008 01:31:08 +0000</pubDate>
		<dc:creator>Sarina</dc:creator>
		
		<category><![CDATA[pareve]]></category>

		<category><![CDATA[dairy]]></category>

		<category><![CDATA[breakfast]]></category>

		<category><![CDATA[brunch]]></category>

		<guid isPermaLink="false">http://www.trinigourmet.com/index.php/sarinas-oatsy-orange-french-toast-recipe/</guid>
		<description>Well here it is, my first entry to a food event since my &amp;#8216;hiatus&amp;#8217;. Color me all aflush with nervousness and excitement! One of the things that I love about this food events is that they push me into new creative areas where genres and combinations of food are concerned  My concoction this time [...]</description>
			<content:encoded><![CDATA[<p><center><img src="http://www.trinigourmet.com/wp-content/uploads/oatsyorangefrenchtoast/oatsyorangefrenchtoast.jpg" width="640" height="480" alt="Oatsy Orange French Toast" title="Oatsy Orange French Toast" /></center></p>
<p>Well here it is, my first entry to a food event since my &#8216;hiatus&#8217;. Color me all aflush with nervousness and excitement! One of the things that I love about this food events is that they push me into new creative areas where genres and combinations of food are concerned <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> My concoction this time around, Oatsy Orange French Toast, was inspired by the requirements for this month&#8217;s <a href="http://recipe-remix.blogspot.com/2008/04/recipe-remix-part-ii.html" target="new">Breakfast Remix</a>.</p>
<blockquote><p>
<img src="http://www.trinigourmet.com/wp-content/uploads/breakfast.jpg" width="200" height="168" alt="" title="" align="left" />&#8230; the latest installment of Recipe Remix revolves around: Breakfast! Yes, breakfast, the most important meal of the day!</p>
<p>We have chosen the following breakfast foods for “remixing”:</p>
<p>- Pancakes<br />
- French Toast<br />
- Crepes<br />
- Eggs Benedict<br />
- Egg Breakfast Sandwich (think: typical fast food chain fare)<br />
- Continental Breakfast (includes cold items such as: muffins, Danish, cinnamon rolls, breads, etc.)</p>
<p>Again, we are giving you all an option of 6 different to choose from as you please. Your goal is to<br />
take one of those dishes and create a variation of it that is not the “everyday.” For instance, maybe you have a great idea for a stuffed French toast, or a gourmet version of a breakfast egg sandwich, or maybe a savory stuffed crepe. The possibilities are endless!
</p></blockquote>
<p>With those parameters in place I started going through my recipe database. It wasn&#8217;t long before a recipe for Oatsy Orange Bread caught my eye&#8230; hmmm oats, orange juice&#8230; this could easily turn into an interesting batter for a French toast! I moved into the kitchen and threw some stuff together. The verdict? Yum! The orange juice combines with the almond and vanilla essences to create a very light, flavourful aftertaste, and the oats add an extra toastiness to the &#8216;crust&#8217;. I tend to eat my french toast with nothing more than a light sprinkling of brown sugar, but there&#8217;s no raeson why this can&#8217;t be turned into an IHOP worthy dessert creation complete with whipped cream, shaved nuts and syrup&#8230;.  MMMM!!!!  <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<blockquote><p><em><b>French Toast Factoid! (from <a href="http://www.amazon.com/gp/product/1933112255?ie=UTF8&#038;tag=trinigourmetc-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1933112255">The Good Home Cookbook: More Than 1000 Classic American Recipes</a><img src="http://www.assoc-amazon.com/e/ir?t=trinigourmetc-20&#038;l=as2&#038;o=1&#038;a=1933112255" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /><br />
)</b><br />
They don&#8217;t call this dish French Toast in France. There it is &#8220;pain perdu&#8221; or &#8220;lost bread&#8221;, which is what Cajun or Creole cooks in Louisiana also might call it. French toast is also known as German toast, Spanish toast, or nun&#8217;s toast.</em></p>
</blockquote>
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<p><b>Sarina&#8217;s Oatsy Orange French Toast</b></p>
<p><i>Makes 4 slices (serves 2)</i></p>
<p><b>INGREDIENTS:</b></p>
<p>2 eggs<br />
1 heaping tablespoon quick oats<br />
1/3 cup orange juice<br />
1/2 teaspoon ground cinnamon<br />
1/2 teaspoon almond essence<br />
1/2 teaspoon vanilla essence<br />
1 teaspoon sugar<br />
1 tablespoon margarine or butter<br />
4 slices bread</p>
<p><center><br />
<img src="http://www.trinigourmet.com/wp-content/uploads/oatsyorangefrenchtoast/1.jpg" width="352" height="264" alt="" title="" /><br />
</center></p>
<p><b>METHOD:</b></p>
<p><center><img src="http://www.trinigourmet.com/wp-content/uploads/oatsyorangefrenchtoast/2.jpg" width="352" height="264" alt="" title="" /></center></p>
<p>1. Whisk the eggs in a shallow bowl until foamy.</p>
<p>2. Whisk in the oats, orange juice, cinnamon, almond essence, vanilla essence and sugar until well-blended.</p>
<p><center><img src="http://www.trinigourmet.com/wp-content/uploads/oatsyorangefrenchtoast/3.jpg" width="352" height="264" alt="" title="" /></center></p>
<p>3. Melt the butter in non-stick pan over medium heat</p>
<p><center><img src="http://www.trinigourmet.com/wp-content/uploads/oatsyorangefrenchtoast/6.jpg" width="352" height="264" alt="" title="" /></center></p>
<p>4. Dip the bread slices in the batter on each side (spoon some of the oats over the top if necessary)</p>
<p><center><img src="http://www.trinigourmet.com/wp-content/uploads/oatsyorangefrenchtoast/toast.jpg" width="640" height="240" alt="" title="" /></center></p>
<p>5. Cook, flipping once with a spatula,  until golden brown on each side, about 4 minutes total.<br />
6. Garnish as desired <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Taste of T&amp;T 2008 - A Fabulous ‘Taste’ (article)</title>
		<link>http://feeds.feedburner.com/~r/Trinigourmet/~3/298863245/</link>
		<comments>http://www.trinigourmet.com/index.php/taste-of-tt-2008-a-fabulous-taste-article/#comments</comments>
		<pubDate>Tue, 27 May 2008 05:35:15 +0000</pubDate>
		<dc:creator>Sarina</dc:creator>
		
		<category><![CDATA[articles]]></category>

		<category><![CDATA[series]]></category>

		<category><![CDATA[Taste T&amp;T 2008]]></category>

		<guid isPermaLink="false">http://www.trinigourmet.com/index.php/taste-of-tt-2008-a-fabulous-taste-article/</guid>
		<description>Hey everyone Taste TnT was a blast! I&amp;#8217;m still going through and assembling all the pictures and videos that I took. Until then enjoy this 3rd party account  
The following appeared in the Trinidad Express and is being archived here for posterity in case the original link ever expires. 
$$('div.d1736').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) }); [...]</description>
			<content:encoded><![CDATA[<p>Hey everyone Taste TnT was a blast! I&#8217;m still going through and assembling all the pictures and videos that I took. Until then enjoy this 3rd party account <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><em>The following appeared in the Trinidad Express and is being archived here for posterity in case <a href="http://www.trinidadexpress.com/index.pl/article_news?id=161328297" target="new">the original link</a> ever expires. </em</p>
<p><b>A fabulous &#8216;Taste&#8217;<br />
Thousands flock to food festival</p>
<p>by Kristy Ramnarine </p>
<p>Monday, May 26th 2008</b></p>
<p><center><img src="http://www.trinigourmet.com/wp-content/uploads/tastetnt2008/n13.jpg" width="300" height="280" alt="" title="" /></center></p>
<p><center><i>HOT MOVES: Chef Mario Hernandez of Chilli Pepper Restaurant<br />
prepares chilli peppers during Taste T&#038;T on Saturday night.<br />
Photo: DEXTER PHILIP</i></center></p>
<p>Thousands headed to the Hasely Crawford Stadium, Port of Spain, at the weekend for the annual Taste T&#038;T Culinary Festival, which was officially opened by Tourism Minister Joseph Ross.</p>
<p>Now in its fourth edition, the festival continues to grow attracting food lovers not only from the country but from other parts of the globe as well.</p>
<p>Designer Brian MacFarlane again left patrons in awe with his nostalgic Caribbean days of the past. Tents, which featured the various cuisines of the country&#8217;s top chefs, were turned into white buildings resembling those of colonial French designs.</p>
<p>Vintage cars and white lanterns only added to the &#8216;ole time&#8217; atmosphere making one feel as though they were actually in a movie about Cuba.</p>
<p> <a href="http://www.trinigourmet.com/index.php/taste-of-tt-2008-a-fabulous-taste-article/#more-1736" class="more-link">(more&#8230;)</a></p>
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