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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;AkUMQno_cCp7ImA9WhVTFkU.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543</id><updated>2012-03-02T03:38:03.448-08:00</updated><category term="Ultramaratonista Paranaense" /><category term="Travessias" /><category term="DUATHLON TERRESTRE 2009" /><category term="Ironman Brasil 2009" /><category term="Fast Triathlon" /><category term="X-Terra Series" /><category term="Superação" /><category term="Mundial de Duathlon" /><category term="Entrevista Ciro Violin" /><category term="IronMan Brasil 70.3" /><category term="DUATHLON TERRESTRE" /><category term="Copa Paraná de Triatlhon" /><category term="Triathlon Olímpico de Caiobá" /><category term="Entrevista Frederico Monteiro da Silva" /><category term="Sesc Triathlon Caiobá 2011" /><category term="Paranaenses no Mundial de Longa Distância" /><category term="Copa Paraná de Triatlhon 2009" /><category term="Juraci Moreia" /><category term="FEDERAÇÃO DE TRIATHLON DO PARANÁ" /><category term="Troféu Brasil de Triathlon" /><category term="Circuito Paranaense de Triatlhon" /><category term="Entrevistas" /><category term="Sesc Triathlon Pará" /><category term="Mundial de Aquathlon" /><category term="Lance Armstrong" /><category term="Ironman Brasil 2010" /><category term="Desafio Nike 600km" /><category term="CAMPEONATO BRASILEIRO DE TRIATHLON" /><category term="Crônica do Mundial de Atletismo" /><category term="DUATHLON PRIMAVERA 2009" /><category term="CADASTRO DE BIKES ROUBADAS" /><category term="Circuito Paranaense de Triathlon" /><category term="Mauro Cavanha no Mazda London Triathlon" /><category term="Juraci Moreira" /><category term="Duatlhon Aquático Triativa" /><category term="X-Terra Brasil" /><category term="Sesc Triathlon" /><category term="Meia Maratona das Praias" /><category term="FEDERAÇÃO PARANAENSE DE TRIATLHON" /><title>TRIPARANÁ O Seu Blog Esportivo</title><subtitle type="html">Acompanhe aqui as principais notícias e novidades sobre o Triathlon Paranaense, Brasileiro e Mundial.</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://triparana.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>471</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/TriparanOSeuBlogEsportivo" /><feedburner:info uri="triparanoseublogesportivo" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;AkUMQno-fCp7ImA9WhVTFkU.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-8987129663365846044</id><published>2012-03-01T01:00:00.004-08:00</published><updated>2012-03-02T03:38:03.454-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-03-02T03:38:03.454-08:00</app:edited><title>Contagem Regressiva  par Sesc Triathlon</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/8987129663365846044/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2010/03/cobertura-sesc-triatlhon-caioba.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/8987129663365846044?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/8987129663365846044?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/9oxFLPUR8QU/cobertura-sesc-triatlhon-caioba.html" title="Contagem Regressiva  par Sesc Triathlon" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-3Y_sbL_lnXs/T1CwyuBY7SI/AAAAAAAAE5Q/X3htP1q4xlk/s72-c/sesc%252520%252835%2529.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">O Sesc Triatlhon Caiobá será realizado no próximo domingo, dia 4 de março. A tradicional edição do Sesc Triathlon Caiobá chega a sua 24.ª edição com a participação de cerca de 1.000 altetas entre amadores e profissionais. O melhores atletas do Brasil estarão presentes e disputando o lugar mais alto do pódio. Neste ano a categoria elite será uma das mais fortes dos últimos anos. Diogo Sclebin, 
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&lt;a href="http://feedads.g.doubleclick.net/~a/KzvPseVX4B9M_blZ2sPxdKSS7Zw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/KzvPseVX4B9M_blZ2sPxdKSS7Zw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/9oxFLPUR8QU" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2010/03/cobertura-sesc-triatlhon-caioba.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUAGRX0zfyp7ImA9WhRaGU0.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-5420129025498493023</id><published>2012-02-20T16:43:00.005-08:00</published><updated>2012-02-22T02:48:44.387-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-22T02:48:44.387-08:00</app:edited><title>Resultado Cross Triathlon Pontal do Sul</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/5420129025498493023/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2012/02/resultado-cross-triathlon-pontal-do-sul.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/5420129025498493023?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/5420129025498493023?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/NJpvbQtxjzc/resultado-cross-triathlon-pontal-do-sul.html" title="Resultado Cross Triathlon Pontal do Sul" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-vmB-3J3rgHk/T0LpDHiV0cI/AAAAAAAAEw0/yoElWpngboM/s72-c/Cross_01.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">No último domingo foi realizado em Pontal do Sul a 3.ª edição do Cross Triathlon Triativa. Mesmo sendo realizada no domingo de Carnaval, a prova contou com cerca de 50 participantes, que encararam 500m de natação na limpas e calmas águas de Pontal, percorreram 20km na difícil e desafiante trilhas da estrada ecológica e para finalizar 5km de corrida na areia. Além do triathlon, juntamente foi 
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&lt;a href="http://feedads.g.doubleclick.net/~a/2VlZDJyBtK51DtI8Sqz38_DmLDE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/2VlZDJyBtK51DtI8Sqz38_DmLDE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/NJpvbQtxjzc" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2012/02/resultado-cross-triathlon-pontal-do-sul.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkIGRnsyeSp7ImA9WhRaF0U.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-391009241866469468</id><published>2012-02-20T16:24:00.002-08:00</published><updated>2012-02-20T16:35:27.591-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-20T16:35:27.591-08:00</app:edited><title>Triatleta dorme em "simulador de altitude" por medalha em Londres</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/391009241866469468/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2012/02/triatleta-dorme-em-simulador-de.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/391009241866469468?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/391009241866469468?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/Y4e0Hy2kFzg/triatleta-dorme-em-simulador-de.html" title="Triatleta dorme em &quot;simulador de altitude&quot; por medalha em Londres" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><thr:total>0</thr:total><content type="html">A britânica Vanessa Raw dorme dentro de uma tenda que simula a altitude, segundo o jornal Daily Mail. A triatleta quer aumentar as chances de ganhar uma medalha nos Jogos Olímpicos, e, para isso, deve melhorar seu preparo físico. Esse tipo de tenda simula o ambiente de elevada altitude. Onde em lugares altos, a quantidade de oxigênio é menor e ocorre um aumento da produção de hemoglobina (
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&lt;a href="http://feedads.g.doubleclick.net/~a/vjZlay1Vww26H-GpwLtX-tNhWfM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/vjZlay1Vww26H-GpwLtX-tNhWfM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/Y4e0Hy2kFzg" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2012/02/triatleta-dorme-em-simulador-de.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0ABQH06eCp7ImA9WhRaFEQ.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-3538941836527200154</id><published>2012-02-16T00:50:00.000-08:00</published><updated>2012-02-17T08:22:31.310-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-17T08:22:31.310-08:00</app:edited><title>CROSS TRIATHLON neste Fim de Semana</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/3538941836527200154/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2012/02/neste-carnaval-tire-bike-da-garagem-e.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/3538941836527200154?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/3538941836527200154?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/lMgMkKmvv_Y/neste-carnaval-tire-bike-da-garagem-e.html" title="CROSS TRIATHLON neste Fim de Semana" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-I9uwn7UpWv0/TzPrhw8vLbI/AAAAAAAAEu8/m7MYqe3shEQ/s72-c/cross%252520site.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">Programação: – PONTAL DO SUL - PONTAL DO PARANÁ/PR Ø  19/02 – Domingo – programação abaixo:   Concentração,Largada e chegada: Em frente ao Embarque Ilha do Mel.- 07:30 Entrega do KIT, entrada na Área de Transição- 08:20 Termino da pintura do número e entrada na Área de Transição.- 08:30 Fechamento da Área de Transição e termino pintura do número.- 08:40 1ª Largada  CROSS TRIATHLON / CROSS 
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&lt;a href="http://feedads.g.doubleclick.net/~a/wtmmFm0G3HaOYqX4gE2cOuZlfJg/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/wtmmFm0G3HaOYqX4gE2cOuZlfJg/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/lMgMkKmvv_Y" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2012/02/neste-carnaval-tire-bike-da-garagem-e.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CU8GQn04fCp7ImA9WhRaE04.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-6726471253777895320</id><published>2012-02-14T01:00:00.003-08:00</published><updated>2012-02-15T11:23:43.334-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-15T11:23:43.334-08:00</app:edited><title>Confira as Entrevistas</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/6726471253777895320/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2009/12/confira-os-entrevistados-pelo-blog-em.html#comment-form" title="3 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/6726471253777895320?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/6726471253777895320?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/IjPq8MUhHXk/confira-os-entrevistados-pelo-blog-em.html" title="Confira as Entrevistas" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-N2-eWw9gpSk/TzwFzCpfutI/AAAAAAAAEwE/6bzEWPojm50/s72-c/entrevista.jpg" height="72" width="72" /><thr:total>3</thr:total><content type="html">- Rodrigo Tavares- Heloisa Fermino- Marise Junqueira Nunes- Márcia Willy- Manocchio fala ao Blog Triparaná Pós IronMan 2011- Thiago Mattar Assad o "Turco"- Cristiano Solak- Rogério Camargo Martins- Alexander Loiola Gomes"Balman"- Cassio Salgueirosa - Presidente da FPTri- Ciro Violin- Felipe Molleta- Felipe Moletta (X-Terra)- Frederico Monteiro- Guilherme Manocchio- Mauro Cavanha- Eduardo Lass, 
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&lt;a href="http://feedads.g.doubleclick.net/~a/7CE3vSVvriOsacydW2Fu0Q7HO0A/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/7CE3vSVvriOsacydW2Fu0Q7HO0A/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/IjPq8MUhHXk" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2009/12/confira-os-entrevistados-pelo-blog-em.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Dk4CR3k8fyp7ImA9WhRaEEU.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-2800882120700260695</id><published>2012-02-12T14:13:00.001-08:00</published><updated>2012-02-12T14:16:06.777-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-12T14:16:06.777-08:00</app:edited><title>Brasil vence Mundialito de Triathlon</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/2800882120700260695/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2012/02/brasil-vence-mundialito-de-triathlon.html#comment-form" title="1 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/2800882120700260695?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/2800882120700260695?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/_rzUnynV-FE/brasil-vence-mundialito-de-triathlon.html" title="Brasil vence Mundialito de Triathlon" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-N3A5noEDK0I/Tzg50j2RSuI/AAAAAAAAEvU/9QQb5deWMbI/s72-c/mundialito.jpg" height="72" width="72" /><thr:total>1</thr:total><content type="html">Fonte Alfredo Bokel/Globoesporte.com Após terminar a primeira bateria atrás da Grã-Bretanha e Espanha, o Brasil se recuperou e conquistou o oitavo título da Mundialito de Triathlon Rápido, neste domingo, realizado pela primeira vez em Búzios, na Região dos Lagos do Rio de Janeiro. Por uma diferença de apenas um ponto, o trio verde-amarelo subiu ao lugar mais alto do pódio, pela quinta vez 
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&lt;a href="http://feedads.g.doubleclick.net/~a/BwkjA_p2IslQejAaObzKmb41_Nk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/BwkjA_p2IslQejAaObzKmb41_Nk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/_rzUnynV-FE" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2012/02/brasil-vence-mundialito-de-triathlon.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkQFRns4fCp7ImA9WhRbF0U.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-9151332780979162391</id><published>2012-02-09T00:01:00.000-08:00</published><updated>2012-02-09T03:51:57.534-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-09T03:51:57.534-08:00</app:edited><title>Fato Lamentável: Mais um ciclista morto na BR 277</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/9151332780979162391/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2012/02/fato-lamentavel-mais-um-ciclista-mrota.html#comment-form" title="4 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/9151332780979162391?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/9151332780979162391?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/lmjPsx5_nb8/fato-lamentavel-mais-um-ciclista-mrota.html" title="Fato Lamentável: Mais um ciclista morto na BR 277" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-t-JQzlP8Ld0/TzOyRh78t_I/AAAAAAAAEuw/vo_OFSBWfGg/s72-c/09_02_12_-_CICLISTA_1.jpg" height="72" width="72" /><thr:total>4</thr:total><content type="html">Ciclista morre atropelado por caminhão durante treino na BR-277Fonte: Sergio Silva e Antonio Nascimento - Banda B Os amigos da vítima choraram pela morte do ciclista A pedalada matinal de um grupo de ciclistas, que treina diariamente na região de Pinhais, região metropolitana de Curitiba (RMC), acabou em tragédia. O comerciante Demétrius Kirache, de 41 anos, foi atropelado por um caminhão que 
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&lt;a href="http://feedads.g.doubleclick.net/~a/jV71fXThsZ9tIb5Ex6tP8pUhEVc/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/jV71fXThsZ9tIb5Ex6tP8pUhEVc/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/lmjPsx5_nb8" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2012/02/fato-lamentavel-mais-um-ciclista-mrota.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEUFSHc5eSp7ImA9WhRbFk8.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-1730884957541291260</id><published>2012-02-07T06:45:00.000-08:00</published><updated>2012-02-07T06:50:19.921-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-07T06:50:19.921-08:00</app:edited><title>Triatleta Paranaense no Fast Triathlon</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/1730884957541291260/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2012/02/triatleta-paranaense-no-fast-triathlon.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/1730884957541291260?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/1730884957541291260?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/L9D4Shnvo7w/triatleta-paranaense-no-fast-triathlon.html" title="Triatleta Paranaense no Fast Triathlon" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-Sm61VdNzH7I/TzE5Gy7eHPI/AAAAAAAAEuY/ZXG1Z0nUuX4/s72-c/triatlo.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">Com equipe renovada, Brasil quer manter hegemonia no triatlo rápidoMauro Cavanha é o único remanescente do trio campeão do Mundialito de 2011. Estreante na prova, Wesley Matos conta com a torcida em Búzios (RJ)Fonte: Por Alfredo Bokel - Globoesporte.comEm 13 edições, foram sete vitórias brasileiras, sendo quatro consecutivas desde 2007. Para manter a hegemonia no Mundialito de Triatlo Rápido, que
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&lt;a href="http://feedads.g.doubleclick.net/~a/JKE1e6v-b_LhxgzQ3PdLh-J5vqo/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/JKE1e6v-b_LhxgzQ3PdLh-J5vqo/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/L9D4Shnvo7w" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2012/02/triatleta-paranaense-no-fast-triathlon.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUAGQX06fSp7ImA9WhRbFk0.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-5973522014873033460</id><published>2012-02-07T01:42:00.000-08:00</published><updated>2012-02-07T01:42:00.315-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-07T01:42:00.315-08:00</app:edited><title>CONFIRA COMO FOI  O TRI(DUA)THLON DE  VERÃO 2012</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/5973522014873033460/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2012/02/confira-como-foi-o-triduathlon-de-verao.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/5973522014873033460?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/5973522014873033460?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/QQE9JVhfRcM/confira-como-foi-o-triduathlon-de-verao.html" title="CONFIRA COMO FOI  O TRI(DUA)THLON DE  VERÃO 2012" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-6sgsUy5ZQJs/TzAtiTMyL4I/AAAAAAAAEt0/mOMx5tb4qs4/s72-c/Largada_Duathlon_Foto_RosimeriFrasson.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html"> No ultimo domingo 05/02/2012, foi realizado em Guaratuba, litoral do Paraná, o Triathlon de Verão.Como já era esperado a prova de triathlon acabou virando duathlon, em virtude da grande quantidade de águas vivas que invadiram o litoral do Paraná.A PROVAO campeão geral foi THIAGO MATTAR ASSAD que liderou a prova de ponta a ponta. Já no feminino Márcia Willy, atual campeã brasileira, mostrou mais 
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&lt;a href="http://feedads.g.doubleclick.net/~a/woOqVFzlQB6eqk3YK8boYY5MWpk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/woOqVFzlQB6eqk3YK8boYY5MWpk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/QQE9JVhfRcM" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2012/02/confira-como-foi-o-triduathlon-de-verao.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0YCSHc8cSp7ImA9WhRbFU8.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-2634447192117704514</id><published>2012-02-06T02:42:00.000-08:00</published><updated>2012-02-06T02:46:09.979-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-06T02:46:09.979-08:00</app:edited><title>21.º Triathlon Internacional de Santos</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/2634447192117704514/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2012/02/21-triathlon-internacional-de-santos.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/2634447192117704514?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/2634447192117704514?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/dIAqUbS_jn0/21-triathlon-internacional-de-santos.html" title="21.º Triathlon Internacional de Santos" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-3d6Sf19PpWY/Ty-uxaCEpOI/AAAAAAAAEs4/5IGRhtT_kJQ/s72-c/Podio_Internacional_2012.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">Fonte Assessoria de Imprensa Os triatletas paulistas Reinaldo Colucci e Carla Moreno deram um show de competência na 21ª edição do Triathlon Internacional de Santos, prova realizada na manhã deste domingo (5), em Santos (SP), que abriu a temporada nacional da modalidade. Favoritos, eles ratificaram esta condição com desempenhos perfeitos, sem dar chance aos adversários. Colucci, campeão 
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&lt;a href="http://feedads.g.doubleclick.net/~a/1d9dkuyVjizBK8vFvIMY6sFGh6w/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/1d9dkuyVjizBK8vFvIMY6sFGh6w/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/dIAqUbS_jn0" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2012/02/21-triathlon-internacional-de-santos.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkADQH49fip7ImA9WhRUFE4.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-205466168222278381</id><published>2012-01-23T01:59:00.001-08:00</published><updated>2012-01-24T10:46:11.066-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-24T10:46:11.066-08:00</app:edited><title>DUATHLON de VERÃO 2012</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/205466168222278381/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2012/01/confira-como-foi-o-duathlon-de-verao.html#comment-form" title="1 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/205466168222278381?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/205466168222278381?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/9DvsCkEO3zc/confira-como-foi-o-duathlon-de-verao.html" title="DUATHLON de VERÃO 2012" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-ZbfsW7kPYLI/Tx77r41E1lI/AAAAAAAAErM/pocNtBNk0H0/s72-c/Imagem%2B794.jpg" height="72" width="72" /><thr:total>1</thr:total><content type="html">Aconteceu em Matinhos no último domingo dia 22 de Janeiro, a 2.ª edição do Duatlhon de Verão que contou com a presença de aproximadamente 90 atletas.O favoristismo confirmou a vitória de Alexander Loyola e Marcia Willy, atuais campeões brasileiros de duatlhon. Já Thiago Matar Assad não decepcionou a torcida e foi vice campeão, e a revelação de 2012 foi Cleverson Del Sechi chegando em terceiro 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/zWAg9u1Youx-9xdAaffPEPEKFiA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/zWAg9u1Youx-9xdAaffPEPEKFiA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/zWAg9u1Youx-9xdAaffPEPEKFiA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/zWAg9u1Youx-9xdAaffPEPEKFiA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/9DvsCkEO3zc" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2012/01/confira-como-foi-o-duathlon-de-verao.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0AER3k-cCp7ImA9WhRUEEg.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-5572259775473696770</id><published>2012-01-20T02:34:00.001-08:00</published><updated>2012-01-20T02:35:06.758-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-20T02:35:06.758-08:00</app:edited><title>Clínica de Corrida em Montanha</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/5572259775473696770/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2012/01/clinica-de-corrida-em-montanha.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/5572259775473696770?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/5572259775473696770?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/eVFamppnITE/clinica-de-corrida-em-montanha.html" title="Clínica de Corrida em Montanha" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-Qsnw1fMNfEs/TxlDTDn1T3I/AAAAAAAAEqc/DNuYWsXAQLw/s72-c/cLINICA%255B1%255D.JPG" height="72" width="72" /><thr:total>0</thr:total><content type="html">
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&lt;a href="http://feedads.g.doubleclick.net/~a/K_KSocrupAOrYmWSsfZNP-OMegI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/K_KSocrupAOrYmWSsfZNP-OMegI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/eVFamppnITE" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2012/01/clinica-de-corrida-em-montanha.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUUGQH0zfip7ImA9WhRVGEU.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-3485631654158572697</id><published>2012-01-18T02:26:00.000-08:00</published><updated>2012-01-18T02:40:21.386-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-18T02:40:21.386-08:00</app:edited><title>Paranaense fatura o amador no Ironman 70.3 Pucon</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/3485631654158572697/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2012/01/paranaense-fatura-o-amador-no-ironman.html#comment-form" title="1 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/3485631654158572697?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/3485631654158572697?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/vK79Dx481lE/paranaense-fatura-o-amador-no-ironman.html" title="Paranaense fatura o amador no Ironman 70.3 Pucon" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-h48VbEOSXGg/TxaefGhDocI/AAAAAAAAEps/RUOgkbU090Y/s72-c/Pig%2B70.3%2Bpucon%2BJan12%255B1%255D.JPG" height="72" width="72" /><thr:total>1</thr:total><content type="html">O Ironman 70.3 Pucón de 2012, ficará guardado na memórias dos Paranaenses, além da vitória de Guilherme Manocchio na elite,o triatleta Paranaense, Anderson Agenor (o Pig) faturou o 1.º lugar geral na categoria amador, conheça um pouco a história deste atleta.Fernando Pessoa, poeta brasileiro já dizia: “tudo vale a pena, quando a alma não é pequena”, e completava: “Quem quer passar além do Bojador
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&lt;a href="http://feedads.g.doubleclick.net/~a/ARrXsw3wzEOa-hLlyIRVcre7Z0A/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ARrXsw3wzEOa-hLlyIRVcre7Z0A/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/vK79Dx481lE" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2012/01/paranaense-fatura-o-amador-no-ironman.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUIGRnk9eyp7ImA9WhRVF0Q.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-913797336708733978</id><published>2012-01-17T02:48:00.001-08:00</published><updated>2012-01-17T02:52:07.763-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-17T02:52:07.763-08:00</app:edited><title>Paranaense integra a seleção brasileira sub-23</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/913797336708733978/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2012/01/paranaense-integra-selecao-brasileira.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/913797336708733978?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/913797336708733978?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/ct5msQw0wNI/paranaense-integra-selecao-brasileira.html" title="Paranaense integra a seleção brasileira sub-23" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-Fys0d5GzzD0/TxVSGFRVIdI/AAAAAAAAEpg/dV582SmOOxA/s72-c/Eduardo_Lass_Divulgacao.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">O triatleta paranaense Eduardo Lass vive momento próspero e feliz em sua carreira já que integrará a seleção brasileira sub-23 durante toda a temporada de 2012. E o garoto mostra determinação, traçando metas sólidas, como, por exemplo, conseguir vaga no Campeonato Mundial. Confira abaixo a entrevista concedida a CBTri, na qual será possível conhecê-lo melhor e saber porque ele é uma das mais 
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&lt;a href="http://feedads.g.doubleclick.net/~a/WTboKpQECuf7JFF37H1WTo-nexw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/WTboKpQECuf7JFF37H1WTo-nexw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/ct5msQw0wNI" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2012/01/paranaense-integra-selecao-brasileira.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0MCQ3o5cSp7ImA9WhRVF00.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-6449250719703495687</id><published>2012-01-13T03:23:00.000-08:00</published><updated>2012-01-16T02:24:22.429-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-16T02:24:22.429-08:00</app:edited><title>Manocchio, vence Ironman 70.3 Pucón</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/6449250719703495687/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2012/01/elite-paranaense-em-acao-neste-fim-de.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/6449250719703495687?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/6449250719703495687?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/5je3gq8Um-4/elite-paranaense-em-acao-neste-fim-de.html" title="Manocchio, vence Ironman 70.3 Pucón" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-xM0VBVRmDT4/TxNruZxZdbI/AAAAAAAAEpU/LZjm1cZC9T8/s72-c/Guilherme_Manocchio.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">O ano começou com chave de ouro, ou melhor, medalha de ouro para o Paranaense Guilherme Manocchio. Com uma marca de fantástica de 4h01'59", o curitibano ganhou no último domingo o IRONMAN 70.3Pucón, no Chile.Um dia fenomenal aqui em Pucon! Nadei ok, pedalei igual nunca, muito bem mesmo! E corri com um pouco de dor nas pernas mas me sentindo bem! Viva Brasil! A vitoria vai pra minha familia, em 
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&lt;a href="http://feedads.g.doubleclick.net/~a/_GlOwubRU2pbUIT4_y115g5_zQk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/_GlOwubRU2pbUIT4_y115g5_zQk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/5je3gq8Um-4" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2012/01/elite-paranaense-em-acao-neste-fim-de.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0UHRXg7eCp7ImA9WhRVEk0.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-7914693645422016894</id><published>2012-01-10T02:33:00.000-08:00</published><updated>2012-01-10T07:27:14.600-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-10T07:27:14.600-08:00</app:edited><title>Calendário da CBTri, frusta Paranaenses</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/7914693645422016894/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2012/01/calendario-da-cbtri-frusta-paranaenses.html#comment-form" title="4 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/7914693645422016894?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/7914693645422016894?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/hPo5EUMIz2Y/calendario-da-cbtri-frusta-paranaenses.html" title="Calendário da CBTri, frusta Paranaenses" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-NwfjUSYvs2g/TwQrPxPRRWI/AAAAAAAAEm4/jsY3VE-B238/s72-c/longa2012g2.jpg" height="72" width="72" /><thr:total>4</thr:total><content type="html">No início desta semana a CBTri divulgou o calendário oficial de provas para 2012, deixando muitos atletas Paranaenses frustados.A primeira grande frustação foi a exclusão do Paraná do Campeonato Brasileiro de Duathlon, que em 2011 havia sido realizado em São José dos Pinhais. Para 2012 o campeonato será realizado em 3 etapa e nenhuma será realizada no Paraná, infelizmente!Outra grande frustação 
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&lt;a href="http://feedads.g.doubleclick.net/~a/Xr9xo6IDiISBYizzmaFNDek0HEE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Xr9xo6IDiISBYizzmaFNDek0HEE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/hPo5EUMIz2Y" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2012/01/calendario-da-cbtri-frusta-paranaenses.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ak8EQXc6fip7ImA9WhRWGEs.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-4557891162922289565</id><published>2012-01-06T08:30:00.000-08:00</published><updated>2012-01-06T08:53:20.916-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-06T08:53:20.916-08:00</app:edited><title>Confira o Calendário de Provas da CBTRI</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/4557891162922289565/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2012/01/confira-o-calendario-de-provas-da-cbtri.html#comment-form" title="1 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/4557891162922289565?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/4557891162922289565?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/mud-RDr9pHE/confira-o-calendario-de-provas-da-cbtri.html" title="Confira o Calendário de Provas da CBTRI" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><thr:total>1</thr:total><content type="html">CAMPEONATO BRASILEIRO DE LONGA DISTÂNCIADistância: 3.000m/80/20kmEtapa Única - 17/Março - Cumbuco/CE------------------------------------------------COPA BRASIL SPRINT TRIATHLONDistância: 750m/20/5km1ª Etapa - 11/Março - Garopaba/SC2ª Etapa - 24/Março - João Pessoa/PB3ª Etapa - 19/Agosto - Manaus/AM4ª Etapa - 23/Setembro - Mato Grosso/MT5ª Etapa - 28/Outubro - Guaratuba/PR6ª Etapa - 18/Novembro - 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/kHxKwMOe89P6Imrp6IG9hlr49SM/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/kHxKwMOe89P6Imrp6IG9hlr49SM/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/kHxKwMOe89P6Imrp6IG9hlr49SM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/kHxKwMOe89P6Imrp6IG9hlr49SM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/mud-RDr9pHE" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2012/01/confira-o-calendario-de-provas-da-cbtri.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEYBQH4_fCp7ImA9WhRWF0U.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-1171795002092956978</id><published>2012-01-05T04:59:00.000-08:00</published><updated>2012-01-05T08:49:11.044-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-05T08:49:11.044-08:00</app:edited><title>Blog Entrevista: Rodrigo Tavares</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/1171795002092956978/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2012/01/blog-entrevista-rodrigo-tavares.html#comment-form" title="6 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/1171795002092956978?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/1171795002092956978?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/VmxFy0IGx20/blog-entrevista-rodrigo-tavares.html" title="Blog Entrevista: Rodrigo Tavares" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-ln9cfDTVGos/TwWjC40CQ3I/AAAAAAAAEn0/mUASqjyltJs/s72-c/Rodrigo_Tavares" height="72" width="72" /><thr:total>6</thr:total><content type="html">Neste mês o entrevistado é um dos atletas Paranaenses mais vitorioso na categoria amador. Em 2011 foram 20 provas e 19 pódios, além de conquistar o campeonato brasileiro da categoria. Estes resultados já o consagram com um dos melhores atletas amadores do Paraná.Com vocês Rodrigo Tavares...Como foi seu início no triathlon?R.T.= Iniciei o triathlon por acaso. Sempre pratiquei esportes e na época 
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&lt;a href="http://feedads.g.doubleclick.net/~a/6KpFZcRtntAaU2NNgSsvIr68vwQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/6KpFZcRtntAaU2NNgSsvIr68vwQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/VmxFy0IGx20" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2012/01/blog-entrevista-rodrigo-tavares.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEYBSHo5eip7ImA9WhRWFko.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-6659934370665678448</id><published>2012-01-04T02:12:00.000-08:00</published><updated>2012-01-04T02:15:59.422-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-04T02:15:59.422-08:00</app:edited><title>BMW traz bicicleta ao Brasil</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/6659934370665678448/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2012/01/bmw-traz-bicicleta-ao-brasil.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/6659934370665678448?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/6659934370665678448?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/0gVSFNQ8fBg/bmw-traz-bicicleta-ao-brasil.html" title="BMW traz bicicleta ao Brasil" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-Cosx9fpafNA/TwQmEaXeKmI/AAAAAAAAEmg/gpFXcJ2ZWlY/s72-c/Bike_BMW.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">Papai Noel chegou levemente atrasado para os ciclistas mais antenados. Acaba de aterrissar no Brasil o mais recente modelo de bicicleta da montadora BMW, o modelo M Carbon Racer 2011.Com quadro de carbono de apenas 7,4 kg e design high-tech, foi desenvolvida pensando nas pistas de corrida. Mas nada impede que seja utilizada apenas como esporte de lazer. Seu selim fi’zi:k Tundra 2 proporciona 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/2UJqqMaiDIIdh97W91bXLvmRsvg/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/2UJqqMaiDIIdh97W91bXLvmRsvg/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/2UJqqMaiDIIdh97W91bXLvmRsvg/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/2UJqqMaiDIIdh97W91bXLvmRsvg/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/0gVSFNQ8fBg" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2012/01/bmw-traz-bicicleta-ao-brasil.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D08CQng6cSp7ImA9WhRWEUs.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-5093481245965671864</id><published>2011-12-29T04:50:00.000-08:00</published><updated>2011-12-29T05:37:43.619-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-29T05:37:43.619-08:00</app:edited><title>Planeje sua prova para 2012</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/5093481245965671864/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2011/12/planeje-sua-prova-para-2012.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/5093481245965671864?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/5093481245965671864?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/113DnOT7ppg/planeje-sua-prova-para-2012.html" title="Planeje sua prova para 2012" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-65THZUiVw8Q/TvxmyCoiOgI/AAAAAAAAEmI/atjMSsaEC1s/s72-c/Sesc_2010_divulgacao_largada.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">Chegou mais um final de ano e com ele também o encerramento de um ciclo de treinamentos. Então já é hora de fazer um balanço das provas de 2011, colocar no papel tudo que funcionou e tudo que não funcionou. O momento de programar a próxima temporada é agora; escolher as provas e traçar novos objetivos, sejam eles, provas curtas ou provas longas, as quais irão demandar mais tempo de treino e um 
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&lt;a href="http://feedads.g.doubleclick.net/~a/tK3qH9AAOQSCgn6L2ko7PsR5sO4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/tK3qH9AAOQSCgn6L2ko7PsR5sO4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/113DnOT7ppg" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2011/12/planeje-sua-prova-para-2012.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0QERHY5cCp7ImA9WhRWEEU.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-7002878935348135075</id><published>2011-12-26T06:52:00.000-08:00</published><updated>2011-12-28T07:15:05.828-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-28T07:15:05.828-08:00</app:edited><title>Planejamento, objetivo e férias</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/7002878935348135075/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2010/12/planejamento-objetivo-e-ferias.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/7002878935348135075?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/7002878935348135075?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/4xGF_KmdPYg/planejamento-objetivo-e-ferias.html" title="Planejamento, objetivo e férias" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-xZC-sfS8Uhg/TvsyaFscm3I/AAAAAAAAElw/UTxeGCbSu1w/s72-c/pes_ferias.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">Estamos nos aproximando de uma época complicada para treinar, festas, viagens, tudo parece querer parar conspirando contra seus treinos, algo extremamente normal, pois junta-se a isto toda a sobrecarga do trabalho. Mas para quem possui um planejamento definido neste momento sabe o que tem que fazer, o importante é não parar de treinar totalmente, para quem já tem prova no primeiro bimestre de 
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&lt;a href="http://feedads.g.doubleclick.net/~a/rVov-GhumHX5XDlWbB0xvnEnOSs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/rVov-GhumHX5XDlWbB0xvnEnOSs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/4xGF_KmdPYg" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2010/12/planejamento-objetivo-e-ferias.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkUDQXo4eyp7ImA9WhRXFkg.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-7968667194504711892</id><published>2011-12-23T07:19:00.000-08:00</published><updated>2011-12-23T07:31:10.433-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-23T07:31:10.433-08:00</app:edited><title>AS FESTAS CHEGARAM...E AGORA O QUE FAÇO COM A MINHA DIETA?</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/7968667194504711892/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2011/12/as-festas-chegarame-agora-o-que-faco.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/7968667194504711892?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/7968667194504711892?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/xBYPWRPo2BA/as-festas-chegarame-agora-o-que-faco.html" title="AS FESTAS CHEGARAM...E AGORA O QUE FAÇO COM A MINHA DIETA?" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-OubH3LCAjyE/TvSeQSeNR3I/AAAAAAAAElM/IdPhkvL1BsI/s72-c/mesa%2Bde%2Bnatal%2B4%2Bsite%2Brainha.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">A reclamação clássica no meu consultório nessa época...."É muita festa!!! Não dá para segurar!!!". É verdade, nessa época do ano é festa entre amigos, encerramento da empresa, amigo secreto do condomínio, ceia com a família, encerramento da academia, etc. É uma festa seguida da outra e muitos finais de semana 2 ou 3 festas no mesmo dia, é cardápio completo!Quando o Natal começa a se aproximar, se
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&lt;a href="http://feedads.g.doubleclick.net/~a/8_NWmVVorKtvWsxLO_JHNeOyc-E/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/8_NWmVVorKtvWsxLO_JHNeOyc-E/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/xBYPWRPo2BA" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2011/12/as-festas-chegarame-agora-o-que-faco.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0UHRHc_eCp7ImA9WhRXFEU.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-2183528313024099013</id><published>2011-12-21T07:21:00.000-08:00</published><updated>2011-12-21T07:27:15.940-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-21T07:27:15.940-08:00</app:edited><title>Temas Mais Comentados em 2011</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/2183528313024099013/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2011/12/temas-mais-comentados-em-2011.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/2183528313024099013?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/2183528313024099013?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/S9yU0t-FV60/temas-mais-comentados-em-2011.html" title="Temas Mais Comentados em 2011" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-4yUNgU46Cp0/TvH6n1gKAxI/AAAAAAAAEkQ/YW_tBLsdYHM/s72-c/Triparana_BetoCarrero_11.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">Um dos assuntos mais comentados e com grande repercussão durante 2011, no blog Triparaná, o assunto "Vácuo no Triathlon" gera muitas opiniões, vamos rever os mais polêmicos:É Possível controlar o VÁCUO no triathlon?Vácuo no Triathlon II - A Polêmica Continua... Vácuo no Triathlon III - Atletas Desabafam...Vácuo no Triathlon IV - As opiniões
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&lt;a href="http://feedads.g.doubleclick.net/~a/hBm8GdSUNOLlsYrb1ojjVsEqfR8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/hBm8GdSUNOLlsYrb1ojjVsEqfR8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/S9yU0t-FV60" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2011/12/temas-mais-comentados-em-2011.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEIASXo9eyp7ImA9WhRXFEQ.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-23415059403344142</id><published>2011-12-20T20:55:00.000-08:00</published><updated>2011-12-21T11:42:28.463-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-21T11:42:28.463-08:00</app:edited><title>Relembre o Campeonato Brasileiro de Duathlon</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/23415059403344142/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2011/05/compeonato-brasileiro-de-duatlhon.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/23415059403344142?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/23415059403344142?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/ieYPznl8-Fg/compeonato-brasileiro-de-duatlhon.html" title="Relembre o Campeonato Brasileiro de Duathlon" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-nMuMOjyxTTI/TcLIvxuDazI/AAAAAAAADc0/5jWHI1PTfZU/s72-c/milazzo200411G.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">Acompanhe aqui as principais notícias sobre o Campeonato- Paranaenses Vencem o Campeonato - Paranaenses Convocados para o Mundial de Duathlon - Galeria de Fotos 01 - Galeria dos Campeões - Atletas Comentam a Prova- Confira o Trajeto- Atletas na expectativa para o Brasileiro de Duathlon - FPTri fala ao Blog Triparaná- Confiram os Resultados de 2010- Grandes Atletas Confirman Preseça na Prova!!! - 
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&lt;a href="http://feedads.g.doubleclick.net/~a/XukNZToiNEjE6pR7SXBLmNXx1A4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/XukNZToiNEjE6pR7SXBLmNXx1A4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TriparanOSeuBlogEsportivo/~4/ieYPznl8-Fg" height="1" width="1"/&gt;</content><feedburner:origLink>http://triparana.blogspot.com/2011/05/compeonato-brasileiro-de-duatlhon.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CE8MQnsyeCp7ImA9WhRXFEU.&quot;"><id>tag:blogger.com,1999:blog-919143620387350543.post-5402537675246951570</id><published>2011-12-20T05:27:00.000-08:00</published><updated>2011-12-21T07:54:43.590-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-21T07:54:43.590-08:00</app:edited><title>Moletta campeão do Circuito X-Terra</title><link rel="replies" type="application/atom+xml" href="http://triparana.blogspot.com/feeds/5402537675246951570/comments/default" title="Postar comentários" /><link rel="replies" type="text/html" href="http://triparana.blogspot.com/2011/12/moletta-campeao-do-circuito-x-terra.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/5402537675246951570?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/919143620387350543/posts/default/5402537675246951570?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TriparanOSeuBlogEsportivo/~3/IeHb0VTPzJA/moletta-campeao-do-circuito-x-terra.html" title="Moletta campeão do Circuito X-Terra" /><author><name>J C Goudard (Diário do Triatlheta)</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://1.bp.blogspot.com/_uuSp7fJAHjc/TOaScVKz_iI/AAAAAAAACis/xOn6OpNZg-o/S220/IMG_0108.JPG" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-AWJFMUqkX48/TvIA50dnSFI/AAAAAAAAEko/gycrGWlTofc/s72-c/moletta.JPG" height="72" width="72" /><thr:total>0</thr:total><content type="html">O trialeta Paranaense Felipe Moletta sagrou-se campeão do Circuito X-Terra Brazil 2011.Foi realizado no último dia 10, a etapa de encerramento do Circuito X Terra Brazil 2011. Os campeõs da etapa foram Rodrigo Altafini e Luzia Bello. Mesmo não participando desta etapa, o maior desatque Paranaense do Triathlon Cross Country, Felipe Moletta sagrou-se campeão antecipadamente deste, que é um dos 
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