<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>True Aloha</title>
	
	<link>http://truealoha.com/blog</link>
	<description>Everything about Hawaii and Aloha</description>
	<pubDate>Mon, 09 Nov 2009 11:00:32 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.5</generator>
	<language>en</language>
			<creativeCommons:license>http://creativecommons.org/licenses/by/2.0/</creativeCommons:license><image><link>http://creativecommons.org/licenses/by/2.0/</link><url>http://creativecommons.org/images/public/somerights20.gif</url><title>Some Rights Reserved</title></image><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/TrueAloha" type="application/rss+xml" /><feedburner:emailServiceId>TrueAloha</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item>
		<title>Hawaiian Word of the Week</title>
		<link>http://feedproxy.google.com/~r/TrueAloha/~3/waYsp5qsBBY/</link>
		<comments>http://truealoha.com/blog/2009/11/09/hawaiian-word-of-the-week-95/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 11:00:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Word of the week]]></category>

		<guid isPermaLink="false">http://truealoha.com/blog/?p=1582</guid>
		<description><![CDATA[Rake- Kope (pronounced co-pay)
The alphabet contains 12 letters: 5 vowels (a, e, i, o, u) and 7 consonants (h, k, l, m, n, p, w). To simplify pronunciation, sound consonants as in English and break up words so they are easy to say (ie- Humuhumunukunukuapua’a would be pronounced humu-humu-nuku-nuku-apu-a-a)
Pronounce vowels as follows:
a - a in [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Rake</strong>- Kope (pronounced co-pay)</p>
<p>The alphabet contains 12 letters: 5 vowels (a, e, i, o, u) and 7 consonants (h, k, l, m, n, p, w). To simplify pronunciation, sound consonants as in English and break up words so they are easy to say (ie- Humuhumunukunukuapua’a would be pronounced humu-humu-nuku-nuku-apu-a-a)</p>
<p>Pronounce vowels as follows:</p>
<p>a - a in above; e - e in set; i - ee in see; o - o in some; u - oo in moon.</p>
<p>Pronounce vowels marked by a glottal stop (`) quickly ie- o`o sounds like oh-oh! in English.</p>
<p>Stress rising dipthongs (ae, ai, ao, au, oi, ou, eu, ei) on the first letter and end with a short e, i, o or u. ie- oi sounds like oy in soy, ending with a short “i”.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/TrueAloha?a=waYsp5qsBBY:vkaQ-hvjpJE:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=waYsp5qsBBY:vkaQ-hvjpJE:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=waYsp5qsBBY:vkaQ-hvjpJE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TrueAloha?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=waYsp5qsBBY:vkaQ-hvjpJE:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=waYsp5qsBBY:vkaQ-hvjpJE:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=waYsp5qsBBY:vkaQ-hvjpJE:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=waYsp5qsBBY:vkaQ-hvjpJE:F7zBnMyn0Lo" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/TrueAloha/~4/waYsp5qsBBY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://truealoha.com/blog/2009/11/09/hawaiian-word-of-the-week-95/feed/</wfw:commentRss>
		<feedburner:origLink>http://truealoha.com/blog/2009/11/09/hawaiian-word-of-the-week-95/</feedburner:origLink></item>
		<item>
		<title>Aloha Friday Recipe: Opakapaka &amp; Mango Ceviche</title>
		<link>http://feedproxy.google.com/~r/TrueAloha/~3/UrUYBFGFKR8/</link>
		<comments>http://truealoha.com/blog/2009/11/06/aloha-friday-recipe-opakapaka-mango-ceviche/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 11:00:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Local Recipes]]></category>

		<guid isPermaLink="false">http://truealoha.com/blog/?p=1609</guid>
		<description><![CDATA[1 lb fresh opakapaka (pink snapper) cut into bit-sized pieces
1 cup Maui onions, cut into julienne slices
_ cup fresh cilantro coarsely chopped (about 3 tablespoons)
1 large Hayden mango, cut into julienne slices
LIME MIXTURE:
_ 1 ¼ C. fresh Tahitian lime juice
1 small Hawaiian chili pepper minced, more or less if you like
1tbs. fresh garlic minced
1tbs. fresh [...]]]></description>
			<content:encoded><![CDATA[<p>1 lb fresh opakapaka (pink snapper) cut into bit-sized pieces<br />
1 cup Maui onions, cut into julienne slices<br />
_ cup fresh cilantro coarsely chopped (about 3 tablespoons)<br />
1 large Hayden mango, cut into julienne slices</p>
<p>LIME MIXTURE:<br />
_ 1 ¼ C. fresh Tahitian lime juice<br />
1 small Hawaiian chili pepper minced, more or less if you like<br />
1tbs. fresh garlic minced<br />
1tbs. fresh ginger minced<br />
½ tsp Hawaiian red alae salt<br />
¼ tsp Kosher salt to taste<br />
olive oil</p>
<p>Put the opakapaka, Maui onion, mango, cilantro, and kaffir lime in a mixing bowl. Do not mix yet. In a separate bowl, add the lime juice, chili pepper, garlic, and ginger together. Mix lightly, then add to the bowl of opakapaka. Sprinkle Hawaiian salt and Kosher salt, then drizzle olive oil to taste to balance the citrus. Add more salt and lime juice to your own taste. Serve with Moloka&#8217;i sweet potato chips. Ono, striped marlin, uku, or onaga can be used in place of opakapaka.</p>
<p>Recipe courtesy <a href="http://www.mauimagazine.net/" target="_blank"><strong>Maui No Ka Oi</strong> </a>magazine/<strong><a href="http://www.mamasfishhouse.com/" target="_blank">Mama&#8217;s Fish House</a></strong></p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/TrueAloha?a=UrUYBFGFKR8:Z6g96e0r4LU:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=UrUYBFGFKR8:Z6g96e0r4LU:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=UrUYBFGFKR8:Z6g96e0r4LU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TrueAloha?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=UrUYBFGFKR8:Z6g96e0r4LU:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=UrUYBFGFKR8:Z6g96e0r4LU:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=UrUYBFGFKR8:Z6g96e0r4LU:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=UrUYBFGFKR8:Z6g96e0r4LU:F7zBnMyn0Lo" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/TrueAloha/~4/UrUYBFGFKR8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://truealoha.com/blog/2009/11/06/aloha-friday-recipe-opakapaka-mango-ceviche/feed/</wfw:commentRss>
		<feedburner:origLink>http://truealoha.com/blog/2009/11/06/aloha-friday-recipe-opakapaka-mango-ceviche/</feedburner:origLink></item>
		<item>
		<title>Planning a wedding on Maui?</title>
		<link>http://feedproxy.google.com/~r/TrueAloha/~3/iWqmKvW8JWc/</link>
		<comments>http://truealoha.com/blog/2009/11/05/planning-a-wedding-on-maui/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 13:47:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Hawaii Resources]]></category>

		<category><![CDATA[Travel Tips]]></category>

		<category><![CDATA[get married on Maui]]></category>

		<category><![CDATA[Hawaii weddings]]></category>

		<category><![CDATA[Maui]]></category>

		<category><![CDATA[Maui photographers]]></category>

		<category><![CDATA[Maui wedding]]></category>

		<category><![CDATA[Maui wedding cake]]></category>

		<guid isPermaLink="false">http://truealoha.com/blog/?p=1606</guid>
		<description><![CDATA[So you&#8217;ve said yes to the proposal and now you&#8217;re considering a destination wedding on Maui.  You&#8217;re not alone.  Many celebs have tied the knot there as well like Woody Harrelson, Pat Benetar, Ozzy and Sharon Osbourne, Anna Farris and others.  If you&#8217;re looking for a resource to start making phone calls for your big [...]]]></description>
			<content:encoded><![CDATA[<p>So you&#8217;ve said yes to the proposal and now you&#8217;re considering a destination wedding on Maui.  You&#8217;re not alone.  Many celebs have tied the knot there as well like Woody Harrelson, Pat Benetar, Ozzy and Sharon Osbourne, Anna Farris and others.  If you&#8217;re looking for a resource to start making phone calls for your big day, here&#8217;s a great one.  Maui No Ka Oi magazine has a <a href="http://www.mauimagazine.net/Maui-Magazine/Weddings/Wedding-Guide/" target="_blank"><strong>list of businesses</strong> </a>that can help make your day as special as you&#8217;ve dreamed it would be!  Congratulations!</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/TrueAloha?a=iWqmKvW8JWc:aSHPNZU_7N4:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=iWqmKvW8JWc:aSHPNZU_7N4:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=iWqmKvW8JWc:aSHPNZU_7N4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TrueAloha?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=iWqmKvW8JWc:aSHPNZU_7N4:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=iWqmKvW8JWc:aSHPNZU_7N4:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=iWqmKvW8JWc:aSHPNZU_7N4:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=iWqmKvW8JWc:aSHPNZU_7N4:F7zBnMyn0Lo" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/TrueAloha/~4/iWqmKvW8JWc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://truealoha.com/blog/2009/11/05/planning-a-wedding-on-maui/feed/</wfw:commentRss>
		<feedburner:origLink>http://truealoha.com/blog/2009/11/05/planning-a-wedding-on-maui/</feedburner:origLink></item>
		<item>
		<title>Newest Hawaii Geocaches (11/4)</title>
		<link>http://feedproxy.google.com/~r/TrueAloha/~3/8eMy-EjOvHc/</link>
		<comments>http://truealoha.com/blog/2009/11/04/newest-hawaii-geocaches-114/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 13:14:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Geocaching in Hawaii]]></category>

		<category><![CDATA[Big Island geocaches]]></category>

		<category><![CDATA[geocaches in Hawaii]]></category>

		<category><![CDATA[geocaching]]></category>

		<category><![CDATA[geocaching on vacation]]></category>

		<category><![CDATA[Kauai geocaches]]></category>

		<category><![CDATA[Maui geocaches]]></category>

		<guid isPermaLink="false">http://truealoha.com/blog/?p=1600</guid>
		<description><![CDATA[
Whether you live in the islands or are visiting, Geocaching is a fun way to get off the beaten path and get some activity in as well!  Here are some of the newest in the islands.
Into the Jungle  (Kauai)
Needle in a Haystack  (Maui)
Waihee Zero, Zip, Zilch  (Maui)
Zorro&#8217;s Trail  (Big Island)
&#8216;Aihualama Falls  (Oahu)
Not sure what Geocaching [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://truealoha.com/blog/wp-content/uploads/2008/07/cachinglogo300x2281.jpg"><img class="size-full wp-image-562  aligncenter" style="margin-left: 95px; margin-right: 95px;" title="cachinglogo300x2281" src="http://truealoha.com/blog/wp-content/uploads/2008/07/cachinglogo300x2281.jpg" alt="" width="300" height="228" /></a></p>
<p>Whether you live in the islands or are visiting, Geocaching is a fun way to get off the beaten path and get some activity in as well!  Here are some of the newest in the islands.</p>
<p><strong><a href="http://www.geocaching.com/seek/cache_details.aspx?guid=3c42ffc1-93a4-4b47-9ecb-129f079f8ed4" target="_blank">Into the Jungle</a></strong>  (Kauai)</p>
<p><strong><a href="http://www.geocaching.com/seek/cache_details.aspx?guid=ea53dafe-20fc-4c37-9b4b-273f71fe8055" target="_blank">Needle in a Haystack</a></strong>  (Maui)</p>
<p><strong><a href="http://www.geocaching.com/seek/cache_details.aspx?guid=208b2df8-630a-4c38-8fd0-8f67464dc202" target="_blank">Waihee Zero, Zip, Zilch</a></strong>  (Maui)</p>
<p><strong><a href="http://www.geocaching.com/seek/cache_details.aspx?guid=87f3e5f4-724a-43cf-9d00-6412f6cc7294" target="_blank">Zorro&#8217;s Trail</a></strong>  (Big Island)</p>
<p><strong><a href="http://www.geocaching.com/seek/cache_details.aspx?guid=01e01a14-0992-4990-b2c5-f6c498c330ab" target="_blank">&#8216;Aihualama Falls</a></strong>  (Oahu)</p>
<p>Not sure what Geocaching is?  <a href="http://www.geocaching.com/about/" target="_blank">Click here</a> for a brief overview.  Looking for the right GPS to get started?  See some suggestions below!  Happy Caching!</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="175" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="id" value="Player_2c4a5a5b-e837-4389-9410-34f04a55ea0a" /><param name="quality" value="high" /><param name="bgcolor" value="#FFFFFF" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&amp;MarketPlace=US&amp;ID=V20070822%2FUS%2Fthelittlegras-20%2F8010%2F2c4a5a5b-e837-4389-9410-34f04a55ea0a&amp;Operation=GetDisplayTemplate" /><embed id="Player_2c4a5a5b-e837-4389-9410-34f04a55ea0a" type="application/x-shockwave-flash" width="500" height="175" src="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&amp;MarketPlace=US&amp;ID=V20070822%2FUS%2Fthelittlegras-20%2F8010%2F2c4a5a5b-e837-4389-9410-34f04a55ea0a&amp;Operation=GetDisplayTemplate" allowscriptaccess="always" quality="high" bgcolor="#FFFFFF"></embed></object><noscript></noscript></p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/TrueAloha?a=8eMy-EjOvHc:WdOHyZC8F0M:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=8eMy-EjOvHc:WdOHyZC8F0M:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=8eMy-EjOvHc:WdOHyZC8F0M:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TrueAloha?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=8eMy-EjOvHc:WdOHyZC8F0M:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=8eMy-EjOvHc:WdOHyZC8F0M:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=8eMy-EjOvHc:WdOHyZC8F0M:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=8eMy-EjOvHc:WdOHyZC8F0M:F7zBnMyn0Lo" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/TrueAloha/~4/8eMy-EjOvHc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://truealoha.com/blog/2009/11/04/newest-hawaii-geocaches-114/feed/</wfw:commentRss>
		<feedburner:origLink>http://truealoha.com/blog/2009/11/04/newest-hawaii-geocaches-114/</feedburner:origLink></item>
		<item>
		<title>Whales take an early trip back to the islands</title>
		<link>http://feedproxy.google.com/~r/TrueAloha/~3/gdP8vigPYGM/</link>
		<comments>http://truealoha.com/blog/2009/11/03/whales-take-an-early-trip-back-to-the-islands/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 11:00:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Hawaii Activities]]></category>

		<category><![CDATA[humpback whales]]></category>

		<category><![CDATA[whale watching]]></category>

		<category><![CDATA[whales]]></category>

		<category><![CDATA[whales hawaii]]></category>

		<guid isPermaLink="false">http://truealoha.com/blog/?p=1595</guid>
		<description><![CDATA[Apparently the whales have decided to come back to the islands.  Hawaii Magazine has listed some of the best places to catch them on each island:
Oahu: The Makapuu Point lookout and lighthouse and Halona Blowhole lookout on Oahu’s south shore offer great vantage points, with wide ocean vistas. Both lookouts are located off Kalanianaole Hwy, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://truealoha.com/blog/wp-content/uploads/2009/11/whale.jpg"><img class="alignleft size-medium wp-image-1596" title="whale" src="http://truealoha.com/blog/wp-content/uploads/2009/11/whale-300x168.jpg" alt="" width="300" height="168" /></a>Apparently the whales have decided to come back to the islands.  <a href="http://www.hawaiimagazine.com/" target="_blank">Hawaii Magazine</a> has listed some of the best places to catch them on each island:</p>
<p><strong>Oahu</strong>: The Makapuu Point lookout and lighthouse and Halona Blowhole lookout on Oahu’s south shore offer great vantage points, with wide ocean vistas. Both lookouts are located off Kalanianaole Hwy, and have free parking.</p>
<p><strong>Maui</strong>: The Hawaiian Islands Humpback Whale National Marine Sanctuary Learning Center in the south shore resort community of Kihei has an on site viewing scope and personnel available to answer any questions you might have on whales and whale behavior. The center, located at 726 S. Kihei Road, is open Monday to Friday; from 10 a.m. to 3 p.m. Admission is free. Driving to and from Lahaina? There are also several good lookouts for whale spotting along West Maui’s Hwy 30.</p>
<p><strong>The Big Island</strong>: Kapaa Beach Park, on the northern tip of the island near Hawi, is a bit rocky for swimming. But the cove guarantees calm, clear waters, which make conditions easier for spotting passing humpbacks. The beach is located off Hwy 270, north of the South Kohala town of Kawaihae.</p>
<p><span style="font-weight: bold;">Kauai</span>: The peninsula of Kilauea Point National Wildlife Refuge on Kauai’s beautiful north shore has an excellent ocean panorama. From a designated observation area in the shadow of the peninsula’s historic lighthouse, you’ll be able to whale watch from sea cliffs hundreds of feet above the turbulent north shore surf. Admission to the refuge is $5; hours are 10 a.m. to 4 p.m. daily.</p>
<p>For more information on what kinds of whale behaviors to look for as you enjoy them, see the rest of the Hawaii Magazine article <strong><a href="http://www.hawaiimagazine.com/blogs/hawaii_today/2009/10/28/humpback_whales_Hawaii_guide_watching/2" target="_blank">here</a></strong>.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/TrueAloha?a=gdP8vigPYGM:gA9M9ZnGrFY:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=gdP8vigPYGM:gA9M9ZnGrFY:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=gdP8vigPYGM:gA9M9ZnGrFY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TrueAloha?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=gdP8vigPYGM:gA9M9ZnGrFY:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=gdP8vigPYGM:gA9M9ZnGrFY:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=gdP8vigPYGM:gA9M9ZnGrFY:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=gdP8vigPYGM:gA9M9ZnGrFY:F7zBnMyn0Lo" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/TrueAloha/~4/gdP8vigPYGM" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://truealoha.com/blog/2009/11/03/whales-take-an-early-trip-back-to-the-islands/feed/</wfw:commentRss>
		<feedburner:origLink>http://truealoha.com/blog/2009/11/03/whales-take-an-early-trip-back-to-the-islands/</feedburner:origLink></item>
		<item>
		<title>Hawaiian Word of the Week</title>
		<link>http://feedproxy.google.com/~r/TrueAloha/~3/CjSq3FsUEik/</link>
		<comments>http://truealoha.com/blog/2009/11/02/hawaiian-word-of-the-week-96/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 11:00:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Word of the week]]></category>

		<guid isPermaLink="false">http://truealoha.com/blog/?p=1580</guid>
		<description><![CDATA[Leaf- Lau
The alphabet contains 12 letters: 5 vowels (a, e, i, o, u) and 7 consonants (h, k, l, m, n, p, w). To simplify pronunciation, sound consonants as in English and break up words so they are easy to say (ie- Humuhumunukunukuapua’a would be pronounced humu-humu-nuku-nuku-apu-a-a)
Pronounce vowels as follows:
a - a in above; e [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Leaf</strong>- Lau</p>
<p>The alphabet contains 12 letters: 5 vowels (a, e, i, o, u) and 7 consonants (h, k, l, m, n, p, w). To simplify pronunciation, sound consonants as in English and break up words so they are easy to say (ie- Humuhumunukunukuapua’a would be pronounced humu-humu-nuku-nuku-apu-a-a)</p>
<p>Pronounce vowels as follows:</p>
<p>a - a in above; e - e in set; i - ee in see; o - o in some; u - oo in moon.</p>
<p>Pronounce vowels marked by a glottal stop (`) quickly ie- o`o sounds like oh-oh! in English.</p>
<p>Stress rising dipthongs (ae, ai, ao, au, oi, ou, eu, ei) on the first letter and end with a short e, i, o or u. ie- oi sounds like oy in soy, ending with a short “i”.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/TrueAloha?a=CjSq3FsUEik:rhr6SggKgRg:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=CjSq3FsUEik:rhr6SggKgRg:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=CjSq3FsUEik:rhr6SggKgRg:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TrueAloha?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=CjSq3FsUEik:rhr6SggKgRg:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=CjSq3FsUEik:rhr6SggKgRg:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=CjSq3FsUEik:rhr6SggKgRg:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=CjSq3FsUEik:rhr6SggKgRg:F7zBnMyn0Lo" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/TrueAloha/~4/CjSq3FsUEik" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://truealoha.com/blog/2009/11/02/hawaiian-word-of-the-week-96/feed/</wfw:commentRss>
		<feedburner:origLink>http://truealoha.com/blog/2009/11/02/hawaiian-word-of-the-week-96/</feedburner:origLink></item>
		<item>
		<title>Aloha Friday Recipe: Coconut Milk Punch</title>
		<link>http://feedproxy.google.com/~r/TrueAloha/~3/Jxj5MM7gbJE/</link>
		<comments>http://truealoha.com/blog/2009/10/30/aloha-friday-recipe-coconut-milk-punch/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 11:00:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Local Recipes]]></category>

		<guid isPermaLink="false">http://truealoha.com/blog/?p=1573</guid>
		<description><![CDATA[Fill a shaker with ice and add:
¼ cup half and half
¼ cup of coconut cream
¼ cup light rum
2 tablespoons dark rum
1 tablespoon sugar and 2 or 3 drops pure vanilla extract.
Shake well and strain into an old-fashioned glass or empty coconut shell.
]]></description>
			<content:encoded><![CDATA[<p>Fill a shaker with ice and add:<br />
¼ cup half and half<br />
¼ cup of coconut cream<br />
¼ cup light rum<br />
2 tablespoons dark rum<br />
1 tablespoon sugar and 2 or 3 drops pure vanilla extract.</p>
<p>Shake well and strain into an old-fashioned glass or empty coconut shell.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/TrueAloha?a=Jxj5MM7gbJE:_g8mDlXpa8U:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=Jxj5MM7gbJE:_g8mDlXpa8U:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=Jxj5MM7gbJE:_g8mDlXpa8U:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TrueAloha?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=Jxj5MM7gbJE:_g8mDlXpa8U:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=Jxj5MM7gbJE:_g8mDlXpa8U:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=Jxj5MM7gbJE:_g8mDlXpa8U:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=Jxj5MM7gbJE:_g8mDlXpa8U:F7zBnMyn0Lo" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/TrueAloha/~4/Jxj5MM7gbJE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://truealoha.com/blog/2009/10/30/aloha-friday-recipe-coconut-milk-punch/feed/</wfw:commentRss>
		<feedburner:origLink>http://truealoha.com/blog/2009/10/30/aloha-friday-recipe-coconut-milk-punch/</feedburner:origLink></item>
		<item>
		<title>Four Foods on Friday 93</title>
		<link>http://feedproxy.google.com/~r/TrueAloha/~3/9Wl7oR1kniU/</link>
		<comments>http://truealoha.com/blog/2009/10/30/four-foods-on-friday-93/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 10:59:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[FFoF]]></category>

		<guid isPermaLink="false">http://truealoha.com/blog/?p=1577</guid>
		<description><![CDATA[Here’s this week’s questions.
1. Name one bad habit you have in the kitchen.
I will put water in the pots/pans to soak and then forget about washing it until the next day.  My intentions are good.
2. Do you have a tv in the kitchen?
I&#8217;m lucky to fit two okoles in my kitchen, no room for a [...]]]></description>
			<content:encoded><![CDATA[<p>Here’s this week’s questions.</p>
<p><strong>1. Name one bad habit you have in the kitchen.</strong><br />
I will put water in the pots/pans to soak and then forget about washing it until the next day.  My intentions are good.</p>
<p><strong>2. Do you have a tv in the kitchen?<br />
</strong>I&#8217;m lucky to fit two okoles in my kitchen, no room for a tv!  But I have a view of the living room tv from the kitchen so I&#8217;m good.</p>
<p><strong>3. What’s one food you can’t stand cold?</strong><br />
Soups.  I&#8217;m not a chilled soup fan.</p>
<p><strong>4. What’s your favorite juice?</strong><br />
POG.  Passion, Orange, Guava.</p>
<p>If you&#8217;d like to participate in this meme, swing by<a href="http://funcraftsandrecipes.com/index.php/category/four-foods-on-friday/" target="_blank"> Val&#8217;s place</a> and post the questions and your answers on your blog.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/TrueAloha?a=9Wl7oR1kniU:YK01UjRPz-U:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=9Wl7oR1kniU:YK01UjRPz-U:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=9Wl7oR1kniU:YK01UjRPz-U:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TrueAloha?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=9Wl7oR1kniU:YK01UjRPz-U:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=9Wl7oR1kniU:YK01UjRPz-U:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=9Wl7oR1kniU:YK01UjRPz-U:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=9Wl7oR1kniU:YK01UjRPz-U:F7zBnMyn0Lo" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/TrueAloha/~4/9Wl7oR1kniU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://truealoha.com/blog/2009/10/30/four-foods-on-friday-93/feed/</wfw:commentRss>
		<feedburner:origLink>http://truealoha.com/blog/2009/10/30/four-foods-on-friday-93/</feedburner:origLink></item>
		<item>
		<title>Lava close to public viewing area</title>
		<link>http://feedproxy.google.com/~r/TrueAloha/~3/pU79zT2exaI/</link>
		<comments>http://truealoha.com/blog/2009/10/29/lava-close-to-public-viewing-area/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 14:16:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Kilauea Volcano]]></category>

		<category><![CDATA[county lava viewing area]]></category>

		<category><![CDATA[Hawaii volcano]]></category>

		<category><![CDATA[Kalapana]]></category>

		<category><![CDATA[volcano]]></category>

		<guid isPermaLink="false">http://truealoha.com/blog/?p=1569</guid>
		<description><![CDATA[While there is no current threat to the viewing area itself, we all know that Madame Pele operates on her whims.  If you have plans to go to the Big Island to see the flowing lava at the county viewing site, be prepared that conditions are ever changing.  Here&#8217;s the latest article in the Honolulu [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://truealoha.com/blog/wp-content/uploads/2009/10/lavaroad.jpg"><img class="alignleft size-medium wp-image-1570" title="lavaroad" src="http://truealoha.com/blog/wp-content/uploads/2009/10/lavaroad-300x225.jpg" alt="" width="300" height="225" /></a>While there is no current threat to the viewing area itself, we all know that Madame Pele operates on her whims.  If you have plans to go to the Big Island to see the flowing lava at the county viewing site, be prepared that conditions are ever changing.  Here&#8217;s the <strong><a href="http://www.honoluluadvertiser.com/article/20091029/NEWS01/910290325/Lava+viewing+area+still+safe" target="_blank">latest article</a></strong> in the Honolulu Advertiser about the lava crossing over the old Kalapana access road.</p>
<p>To keep track of volcanic activity, visit the <a href="http://hvo.wr.usgs.gov/kilauea/update/images.html" target="_blank"><strong>USGS Hawaiian Volcano Observatory</strong> </a>site.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/TrueAloha?a=pU79zT2exaI:72uJxcmLDL4:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=pU79zT2exaI:72uJxcmLDL4:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=pU79zT2exaI:72uJxcmLDL4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TrueAloha?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=pU79zT2exaI:72uJxcmLDL4:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=pU79zT2exaI:72uJxcmLDL4:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=pU79zT2exaI:72uJxcmLDL4:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=pU79zT2exaI:72uJxcmLDL4:F7zBnMyn0Lo" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/TrueAloha/~4/pU79zT2exaI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://truealoha.com/blog/2009/10/29/lava-close-to-public-viewing-area/feed/</wfw:commentRss>
		<feedburner:origLink>http://truealoha.com/blog/2009/10/29/lava-close-to-public-viewing-area/</feedburner:origLink></item>
		<item>
		<title>Big Island’s Kauhola Lighthouse to be torn down</title>
		<link>http://feedproxy.google.com/~r/TrueAloha/~3/20B40tZypSk/</link>
		<comments>http://truealoha.com/blog/2009/10/28/big-islands-kauhola-lighthouse-to-be-torn-down/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 11:00:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Current Events]]></category>

		<category><![CDATA[Big Island lighthouse]]></category>

		<category><![CDATA[Hawaii lighthouse]]></category>

		<category><![CDATA[Hawaii lighthouses]]></category>

		<category><![CDATA[Kauhola Lighthouse]]></category>

		<category><![CDATA[lighthouses]]></category>

		<guid isPermaLink="false">http://truealoha.com/blog/?p=1564</guid>
		<description><![CDATA[The Big Island will be losing a piece of history by the end of the year.  The Kauhola Lighthouse, which was built in 1933, is sitting on a peninsula that is eroding.  The lighthouse is in danger of falling down the face of the pali if nothing is done.  The year it was built the lighthouse [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://truealoha.com/blog/wp-content/uploads/2009/10/239px-kauhola_point_lighthouse.jpg"><img class="alignleft size-medium wp-image-1565" title="239px-kauhola_point_lighthouse" src="http://truealoha.com/blog/wp-content/uploads/2009/10/239px-kauhola_point_lighthouse.jpg" alt="" width="239" height="300" /></a>The Big Island will be losing a piece of history by the end of the year.  The Kauhola Lighthouse, which was built in 1933, is sitting on a peninsula that is eroding.  The lighthouse is in danger of falling down the face of the pali if nothing is done.  The year it was built the lighthouse was 85 feet away from the cliff face and now it is 20 feet.  In October 2006, the Big Island earthquake took another 6 feet off of the cliff face.  The lighthouse is no longer operational. </p>
<p>I remember doing a geocache at that location a few years back called <strong><a href="http://www.geocaching.com/seek/cache_details.aspx?guid=27584213-348f-434e-8c1b-dd6645c7afef" target="_blank">Windy Bluff</a></strong> which is now archived.  It certainly was windy enough that you didn&#8217;t dare stand within 5&#8242; of the edge.  The waves were constantly pounding so it&#8217;s easy to see how so much erosion could occur at that location.  It was a beautiful vista though and the lighthouse will be missed.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/TrueAloha?a=20B40tZypSk:L67D4qBeaHA:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=20B40tZypSk:L67D4qBeaHA:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=20B40tZypSk:L67D4qBeaHA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/TrueAloha?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=20B40tZypSk:L67D4qBeaHA:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=20B40tZypSk:L67D4qBeaHA:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/TrueAloha?a=20B40tZypSk:L67D4qBeaHA:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/TrueAloha?i=20B40tZypSk:L67D4qBeaHA:F7zBnMyn0Lo" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/TrueAloha/~4/20B40tZypSk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://truealoha.com/blog/2009/10/28/big-islands-kauhola-lighthouse-to-be-torn-down/feed/</wfw:commentRss>
		<feedburner:origLink>http://truealoha.com/blog/2009/10/28/big-islands-kauhola-lighthouse-to-be-torn-down/</feedburner:origLink></item>
	</channel>
</rss>
