tag:blogger.com,1999:blog-69827832144543489452026-06-28T00:01:24.990+02:00Lets talk about life, health wealth and beuty.Working as one to find out the truth.Chantellhttp://www.blogger.com/profile/06575770053283394465noreply@blogger.comBlogger70125tag:blogger.com,1999:blog-6982783214454348945.post-21457724239278944152014-02-25T13:11:00.001+02:002014-02-25T13:11:29.963+02:00

NRG – INSTANT GUARANA BEVERAGE (½ teaspoon as required – served hot or cold) Unlike coffee, Guarana is not nervous but acts as reanimarte and refreshes the body and mind. Its component guaranine (for its high content in tannins and fiber), is absorbed slowly and gently through the body. Its stimulant action lasts 4-6 hours without side effects.NRG is safe and can be enjoyed as mutch as

Mohfithttp://www.blogger.com/profile/12763964494976424232noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-35080286690004412262013-01-21T10:58:00.000+02:002013-01-21T11:00:31.412+02:00

Last post was 8 Jan the second day of my fast. 12 days ago. I know, I am not consistent  one of my many flaws ( don't judge me we all have them, it is when you admit them that you on the road to recovery LOL) I think my body is going through a change or something as my weight changes between 94.9Kg and the lowest I reached was 91.7. But as i mentioned in a previous 

Mohfithttp://www.blogger.com/profile/12763964494976424232noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-55822141887804293222013-01-08T13:49:00.002+02:002013-01-08T13:49:23.639+02:00

So yesterday was the big 30 for me, wasn't that big of a deal. Others make it sound like it is the end of the world.but actual it is the beginning of a new adventure, i am at the foot of a new mountain. getting ready to climb it. While doing bible study last night God gave me a text that really made my birthday special. The perfect house wife Proverbs 31:10-31 &nbsp

Mohfithttp://www.blogger.com/profile/12763964494976424232noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-31774341250787795552013-01-05T23:50:00.001+02:002013-01-05T23:50:29.151+02:00

Has anyone ever givin you a tablet and also explained the side egfects. I woke up in the middel of the night feeling like i was in a bad horror movie. Feeling nausious,right dow to the bone, but could not vomit. I forced myself to sleep again only to wake up this morning stil feeling the same. While eating my breakfas on a stumach feeling like a tumble dryer spinning. I read the info page on the

Chantellhttp://www.blogger.com/profile/06575770053283394465noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-65924592712908168352013-01-04T08:26:00.001+02:002013-01-04T21:50:21.188+02:00

7 Hours sleep, i feel bloated. I only jave myself to blame going to bed 1.20 am and not drinkinking my water as i should. This mornings weight was 93.4kg Breakfast was at 9:20 1 egg, 50g cabagefried with 1 screded apple, 25g cucumber and 1 provita. Lunch was at 3 150g mango, 50g cabage, 50g baby marrow and 20g tomatoand 4 provitas. Supper was at 8 100g cabage, 90g chicken, 20g onion and

Chantellhttp://www.blogger.com/profile/06575770053283394465noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-23012869326616697242013-01-04T00:45:00.001+02:002013-01-04T00:45:47.509+02:00

Ok so this morning i wake up 1kg havier, knew that not drinking my goal and thoese french fries would do that.I weigh 93.8kg. Today i was in the streets again geting school kits for my kids. But this time i was good and did not eat anything on the road, but i did not manage my water i misplaced my tea so i don't know how mutch i drank there and i did not manage to finish even 1l water. I ate

Chantellhttp://www.blogger.com/profile/06575770053283394465noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-43276671569679606642013-01-02T23:40:00.001+02:002013-01-02T23:40:20.851+02:00

As the heading say i failed horibaly today. I weiged in at 92.8. Ate a healty breakfast of a egg, 75g spinage, half an apple, fibre and herb tablets a detoxifier and vit b1 tablet. I made my 500ml tea and filled my 1l bottel. But only drank about 200ml tea and 500ml water. Why under target. I am going to feel it tomorow. We went shopping today and i went unprepared. Mistake number one. By the

Chantellhttp://www.blogger.com/profile/06575770053283394465noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-11007217760276986932013-01-01T22:22:00.001+02:002013-01-01T22:22:36.953+02:00

Ok so its a new year and we are setting newyears reselution again. Wel this year I am calling it goals, maybe then I wil stick to it. For those who where following me, i am attemting to lose the rest of my weight this year and i am going to push it. This mornong my weight was 92.9 kg already lower than my last post. I wil be posting on a daily basis so that i can keep myself motivated and lose

Chantellhttp://www.blogger.com/profile/06575770053283394465noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-9769488533660952702012-07-02T22:03:00.000+02:002012-07-02T22:03:02.110+02:00

The last time I made an entry was on week 6/7 at a weight of 99.1kg on the 3rd of July. Today is almost a month later and I haven't been using my products as I should to make a point. In the last month I have lost 2.5 kg eating normal and minimal exercises just to see if I will pick up the lost weight. Guess what I lost  more. Wow Herbalife is relay all it says to

Mohfithttp://www.blogger.com/profile/12763964494976424232noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-29090532340519226892012-03-08T08:21:00.001+02:002012-03-08T11:11:47.886+02:00

HERBALIFE MEDIA COVERAGE Fantastic news! Herbalife's brand is in the news. See the latest Media coverage below.  Herbalife launches performance sports supplement range in South Africa. Click here to read more in this issue of Fitness Magazine 01 March 2012 Oefen en Eet Hoe Gemaak? Click here to read more about this article in Rooirose 01 March 2012.

Mohfithttp://www.blogger.com/profile/12763964494976424232noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-88275674026998831882012-03-06T11:17:00.001+02:002012-03-06T11:17:12.099+02:00

Did you know by being ill and full of toxins you stand no chance in losing weight??? I am no medical doter but as you know I have not been losing weight the last few weeks, I started with bronchitis, very ill one week feeling better the next and then ill the next week. Well I finally went to the Dr. last week and he gave me antibiotics and Vola 3

Mohfithttp://www.blogger.com/profile/12763964494976424232noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-3451750338280338922012-02-20T11:51:00.000+02:002012-02-20T11:58:15.933+02:00

I feel like a emotional roller-coaster, I am shocked, happy, sad, I don't really know what to think or say about the past week. I have lost another 100g and only 1 cm overall. I guess that doesn't sound to bad, at least I haven't picked up. And not being 100% healthy I should be happy. OK, so here is what happened. I only drank 1 shake a

Mohfithttp://www.blogger.com/profile/12763964494976424232noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-50285611973129642462012-02-13T10:38:00.002+02:002012-02-13T10:39:00.648+02:00

La-la-lala-la-la -la-la-la-la-la-la .  The past week was a  not that bad. Yes I only lost 0.1kg but I lost  11.5 cm over all. not to bad for some one   that can't exercise due to illness. This week coming I am going to slowly start again . Yes my chest is still not 100% but I am tired of waiting. Remember last week I spoke about picking up weight  

Mohfithttp://www.blogger.com/profile/12763964494976424232noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-50000561748182059962012-02-07T17:52:00.000+02:002012-02-07T17:52:35.640+02:00

OK this was the worst week by far. instead of losing more kg's I go and pick one up. Not fare but it is normal to pick up weight if you are flat in bed with bronchitics and drinking cortisone to help you breath. And as a woman you have this thing called  menstrual cycle that makes a woman Retain more water. so for the last two weeks of the cycle I

Mohfithttp://www.blogger.com/profile/12763964494976424232noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-63592577581450409292012-01-30T11:32:00.003+02:002012-01-30T11:32:36.666+02:00

Incredible as it may seem, water is quite possibly the single most important catalyst in losing weight and keeping it off. Although most of us take it for granted, water may be the only true ’magic potion’ for permanent weight loss. Water suppresses the appetite and helps the body metabolize stored fat. Studies have shown that a decrease in water intake will cause fat deposits to increase

Mohfithttp://www.blogger.com/profile/12763964494976424232noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-37999573835977524432012-01-30T10:33:00.002+02:002012-01-30T10:33:30.323+02:00

The week passed was so messed up I cant believe I made it. As you can see my weight is the same but I lost cm where expected and put on cm where expected with the  exercise I am doing. The area I need to work on is my water intake water is very important and I am not yet reaching my goal. Please read my post on the role of water in fat metabolism

Mohfithttp://www.blogger.com/profile/12763964494976424232noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-1629458895773726122012-01-22T13:25:00.000+02:002012-01-22T13:25:09.169+02:00

Created by MyFitnessPal - Free Calorie Counter I started weiging on last week 15/1/2012 and this is what I got. After one week of just doing Herbalife I lost 2.3% of my original weight and 7.5 CM overall. This is pretty cool Now imagine if I add my exercise program. and as I promised here is the schedule for this week. Monday - 23/01/2012 - Zumba cardio

Mohfithttp://www.blogger.com/profile/12763964494976424232noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-64051672212570121732012-01-20T16:17:00.000+02:002012-01-20T16:17:02.787+02:00

                                                       Created by MyFitnessPal - Free Calorie Counter Over the next few weeks or months I am going to push myself to the max. I have 38kg to lose. From Monday 23 January 2012 I am not only following a

Mohfithttp://www.blogger.com/profile/12763964494976424232noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-19962719101231206652012-01-11T15:54:00.004+02:002012-01-11T15:54:47.328+02:00

Facebook Advertising Guide will show you how. Click Here! About The Author, Kris Olin Kris Olin is a Web Designer with a Masters Degree in Marketing. He specialized in Web 2.0, SEO, Social Media Marketing, Facebook Advertising and Internet Promotion Strategies. He also consult with companies on their online marketing and he has written this book, called the Facebook

Mohfithttp://www.blogger.com/profile/12763964494976424232noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-1980727304263912892012-01-11T14:23:00.000+02:002012-01-11T14:23:23.234+02:00

With energy resources dwindling fast and global warming changing climates across the globe, more people look towards renewable energies for reducing their carbon footprint.  However, even the most environmentally passionate person cannot pursue such endeavors without the proper financial resources.  The professional installation of a solar energy system can cost in the thousands, so

Mohfithttp://www.blogger.com/profile/12763964494976424232noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-73792643882446487502012-01-11T09:57:00.001+02:002012-01-11T09:57:58.469+02:00

Click Here! You have just stumbled onto a goldmine beyond anything you could have ever dreamed up... If you thought the only real way to make any money online involves Google, Website building or ClickBank... ...Think again! Click Here! We are about to reveal a traffic sourcejavascript:void(0) that is 129 times BIGGER than ClickBank! This revolutionary technology will get

Mohfithttp://www.blogger.com/profile/12763964494976424232noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-70552662544459931512011-06-09T09:58:00.000+02:002011-06-09T09:58:06.623+02:00

Chantell Ryksen : PortfolioChantell Ryksen is a freelance Ad Designer interested in Freelance Jobs.

Chantellhttp://www.blogger.com/profile/06575770053283394465noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-73579807667007107752010-11-22T15:44:00.000+02:002010-11-22T17:03:14.350+02:00

Susan Bowerman, MS, RD, CSSD Nature's rainbow - in the form of colorful fruits and vegetables - provides more than just a feast for the eyes. Many of the pigments that give fruits and vegetables their wonderful colors provide unique nutritional benefits, too.We are often tempted to associate foods with a single nutrient or condition. We might eat oranges for vitamin C, or carrots because their

Chantellhttp://www.blogger.com/profile/06575770053283394465noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-47334133602056888562010-11-19T10:04:00.000+02:002010-11-19T10:04:52.253+02:00

The dilemma of the weight loss plateau is summed up by a Calorie Count member who says, “It’s a lot of work treading water; getting no benefit from it.  It’s a lot or work, waiting three months with zero scale movement…” To which, I say, “Treading water with no scale movement?  Welcome to the world of maintenance.” Think of a weight loss plateau as a mini-preparation for

Chantellhttp://www.blogger.com/profile/06575770053283394465noreply@blogger.com0tag:blogger.com,1999:blog-6982783214454348945.post-34627780459664141242010-10-04T16:29:00.000+02:002010-10-04T16:29:54.028+02:00

Herbalife ranks 35 on this year’s InformationWeek 500 – a list of the top technology innovators in the United States. The annual list was revealed at a gala awards ceremony at the exclusive InformationWeek 500 Conference at the St. Regis Monarch Beach Resort, Dana Point, Calif. This is the first time we have achieved placement in the top 10 percent of this list. Equally impressive is our No. 3

Chantellhttp://www.blogger.com/profile/06575770053283394465noreply@blogger.com0