MDWIX Narratives

Efficacy of Azmarda in Heart Failure Treatment-Supremacy over other Generic Medicine- A Case Study on Cardiovascular Medicine.

2025-07-30T04:27:00.000-07:00

Comparative efficacy and safety of Azmarda vs Other Generic Sacubitril and Valsartan in Heart Failure with Reduced Ejection Fraction.

This article is composed on supremacy of Azmarda over other generic medicine comprised of Sacubitril and Valsartan. After Covid19, worldwide peoples are suffering from many diseases related to lungs, heart, kidney, liver, pancreas. These are mainly affecting human physiology and organ ecosystem. Vaccination for Covid prevention and its sustainability are the major challenges for present and future generation. It is the most alarming situation, people with good fitness are abruptly attacked by unexpected immuno-deficient ailment, forced to be morbid. In this context, our concern is about the heart-failure with reduced ejection fraction and post recovery medication.

Azmarda Efficacy

After the covid virus infection or the post vaccination, human body is being more fragile and prone to chronic diseases associated with the other genetic diseases like diabetes, hypertension, arthritis. This vaccination rapidly mutated our auto-immune system that results in the abnormality of blood count. It disturbs human body and it's equilibrium that contributes to abnormal variation in blood components e.g. erythrocytosis, platelet count variation and WBC count variation. It forces on cytogenetic mutation causing different types of cancer. This topic relates to the hyper platelet count in blood. As stated above, post facto phenomenon on covid vaccination, CBC is varied abnormality, most cases the platelet count is being abnormality higher without predefined symptoms, it makes blood cloggy. It deposits flakes in the blood vessels and randomly clots in the vessels. These depositions are mostly happening in the coronary arteries and veins, some of them deposited in the brains. While this deposition happens in the coronary vessels, it restricts the blood flow in the tissue of the heart so called myocardium. Consequently, the heart muscles will be weak gradually. It hampers the heart functionality, and it reduces the ejection fraction of heart. Heart failure with reduced ejection fraction (HFrEF) is a chronic condition. It greatly affects the myocardial function. Left ventricular ejection fraction (LVEF) is used to demonstrate and measure the heart function. It indicates the percentage of blood ejected from the Left Ventricle chamber per cycle. LVEF is dependent on ventricular loading and measured in 2D electrocardiography. So, it has short fall on early detection of cardio myopathy. But modern method, 2D speckles tracking echocardiography (STE) is the most updated technique to evaluate heart function and contractility. It uses global longitudinal strain (GLS). It is considered as the more sensitive and reliable method to measure LV systolic dysfunction than LVEF. However, the heart condition is categorised in three basic group. First one is the HF with preserved EF (HFpEF) having the LVEF with 50% and above. The second one is in the midrange HF (HFmrEF) having the EF in between 41% to 49%. The third one the lower EF having 40% and lower (HFrEF). The mid and lower group are treated with quadruple therapy like, ARNI, Beta-blocker, MRA and SGLT2i. Sacubitril and valsartan compiled medicine was approved by Food and Drug Administrator (FDA) in 2015 to treat the heart failure as the angiotensin receptor and neprilysin inhibitors (ARNI). It was originally developed (so called Entresto) by the Novartis Pharma, Italy. It was marketed in India by JB Chemicals under the Brand name, Azmarda. Till 2023, August before the completion of patent, it was only produced by the Novartis pharma. Later on, various generic Sacubitril/Valsartan are propagated in the market with competitive lower price. Peoples are attracted with these generic medicines, but a recent comparative study proves that Azmarda has the supremacy in it's effectiveness over these generic counterparts. Azmarda utilizes a patented polymorphic co-crystal technology which is associated with its unique pharmaceutical properties. This co-crystal formulation is tried and proven effective properties. Generic manufactures of Sacubitril/ Valsartan can't imitate the co-crystal technology. A recent article published in the "European Journal of Cardio-Vascular Medicine." on the efficacy of Azmarda. It demonstrated the co-crystal formulation of Azmarda exhibits superior physiochemical properties compared to various generic formulation. The study was conducted in 12 patients with HFrEF. Those patients were randomly assigned to either Azmarda or Generic sacubitril/ Valsartan for 8 weeks, followed by the crossover to the alternative formulation for another 8 weeks. GLS and TPP Scores were measured from base line to weeks 4,8,12 and 16. The results showed that patients treated with Azmarda demonstrated a larger improvement in GLS scores compared to other generic medicine administered group. It proves some uniqueness of Azmarda enhancing the LV function, reverse remodelling of HFrEF patients. Higher of value of GLS as a reliable factor for supremacy of Azmarda over other Generic composition. However further studies with larger cohorts and long term follow up are required to confirm the long-term clinical benefits.

Case Study of cardiac treatment of Mr. Rabishankar, 44 Years young man. Earlier it was already mentioned that this guy was victimised with the covid precaution doses. In the year 2022, he was vaccinated on 24th April. No such abnormality was faced but a sensed of immuno-deficiency syndrome. He was suddenly infected with chicken pox or varicella as he was contacted with his son having the infection of the same disease. Earlier he was in touch of various affected men but could not infected. Thus, it was taken 25 days to recover. During this period, occupational health check-up was conducted. He was also tested. As per the blood test report, it was astonishing that his blood cholesterol & triglyceride were at higher side though these were always within the normal allowable limit. It means & proves that there was happening an immuno-disturbance. However, it was searching for the bad instances that lead the physiological devastation within the multi-organ prevalences. On 15th of September 2022, it was an important day for him as being an engineer. It was celebrating in his office as the birthday of a renowned Indian engineer called M. Visveswaraya. Whole day was full of activities like seminar, project, discussion on engineering milestone and achievement. Rabi was in the full devotion in his work. That day he was full in his energy to execute his duties to troubleshoot a machine operation. He returned home & joined the party at 11 PM. With a meagre mill he completed his supper & returned back to home. Till then he was mostly energetic. While he woke up for toilet at 4.00 Hrs in the dawn. While he was going to urinal, he felt blank headiness & dizziness. He was then conscious of the situation & assumed that he had a cardiac trouble. He slowly reached to his bed & lie down. He called his wife to get a support from his colleagues. The helping guys, Mr. Prabhas Gupta came with his great majesty. Later he underwent through angioplasty on the day and later CABG (Coronary Artery Bypass Grafting) on 15.04.2023. After a critical passage he is surviving with medication under the cardiac surgeon, Mr. M K sharma, CVTS in Heart Research Centre.

Till then he was treated with Azmarda 50 doses to improve his HFrEF of about 42%, Gradually the dose was increased Azmarda100. It was finely responding to increase the LVEF up to 50%. It was a hopeful recovery in the first one year of treatment. After 2023 August, the patent for manufacturing by the developer, Novartis Pharma was completed. Various generic medicine producer came to market & started to manufacture the Sacubitril/Valsartan composed generic product that is cheaper than Azmarda. He was treated with these generic products for another one year. At the end of year, he was tested and found no such improvement in LVEF as the first year treated with Azmarda. It is evidently explained that Azmarda has it's superiority over the other generic products in improving reduced heart function, improvement of GLS score and reverse cardiac remodelling. Again, he was strictly treated with Azmarda for next one year and waiting to find it's efficacy.

FAQ:

1) Why Azmarda is better heart failure medicine?

2) Which is the best ARNI Medicine?

3) Why Azmarda is unique over generic ARNI?

4) Composition and uses of Azmarda, sacubitril/ Valsartan medicine?

5) Which is manufacturer of Azmarda?

6) How to improve Low LVEF with Azmarda?

7) What is the Low, Mid and Preserved LVEF?

8) How does Azmarda work?

9) Is Azmarda a Blood Thinner, Beta-Blocker?

10) Can Azmarda increase LVEF?

Ten Thoughts of Peace, Happiness & Satisfaction-How to be happy in Life.

2025-06-18T03:29:00.000-07:00

Ten Thoughts of Peaceful Lifestyle-Goal for Peace in life.

Rony is an office clerk. He always enters the cabin of his boss, Mr. William John with a cheerful face.

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He is not a good earner. He just got four hundred Euro. It is surprising to be cheering & happy with this bottom line earning. On the contrary he hears the gossiping of his office boss, John talking about his prosperity, telling he is going to buy a Mercedese car having dream to travel roaming London city. John has more resources than Rony, but he could not be satisfied with his belonging. Always he is disappointed. He becomes always miser to give a penny to the street beggar who did not get the last supper while Rony felt joy to share his tiffin stuff to his colleague. These are common facts of human life. Those are more eager who have many still they couldn't be satisfied with the resources. Amenities of resources are not sufficient to be happy and peace in mind. There are other facts of happiness those are explained in this context. If you look in the nature just one step of home. The dog is sleeping silently because he had the meagre meal, but he got as it needed. He is not aiming for gathering for future. All in his community does not make scarcity accumulating much beyond his requirements. From the example above, man can also be happy thinking at par his requirements. There are 10 thoughts to be happy in human life. These are discussed here.

Satisfaction and Gratitude to Almighty: Control over our expectation and greed is the first and very basic criteria to be happy and peaceful in life. Whatever we got, feel enough for the requirement and start to manage with those resources. Be optimized with the present scenario, forgetting all the past incidents because it had already been rolled out irreversibility. So, weeping on the past can give nothing except the sorrow. On the other hand, thinking excessively over future of oneself can lead a stressful life because future is autonomously controlled by itself. Neither it moves on your selective path not it follow your commandment. Hundreds of your future plans only disburse a stress in life except some predictable happening. Be satisfied thinking some of your fellow member did not get what you have. Be thankful to your almighty expressing gratitude giving you a peaceful life. Be spiritual, faithful and pray to Him at least once in a day.

Simplicity in Lifestyle: Think there are millions of species besides human beings living in the universe. They eat, sleep and live with all the biological process without knowing other animals. Why then human beings are jealous, competitive and aggressive. Be restrained from this aggression. To be live with minimal requirement is enough so why we move for competitive world. Leave the craze of living in the luxurious amenity because to aim these resources we have to sacrifice the world of happiness.

Love & Relationship: All the biological creatures are the product of love and relationship. All species are harmonically lives in the world with basic influences of love and support to each other. Dynastically it establishes the social and environmental eco-system peacefully. The races without having the love and affection vanished from world. Building healthy relationship among the neighbours, relatives and family obviously gives a peaceful life. Small attention enhances a mental and spiritual bonding that can't be bought in exchange of money.

Being Transparent, Honest and Positive: Do not fall in trap of the world cheat & cleverness. There are lot of peoples who provokes to involve in different unethical approaches to be rich and opportunist. Realize yourself judiciously, nothing can give you overnight. So, if there are any proposals to give you peace, prosperity without your contribution, obviously there are uncanny. Lie can indulge anyone in non-interested litigation. The liars are always busy to mend a new lie. Whole day they might be busy to cover their loopholes so that they can be caught behind the bar. It can only hamper their mind's stability, propel them in hectic situations instead of making them happy. Starting each and every day with positive thoughts and ideas to contribute something to the humanity and its growth. At end of the day, asses every bit of your participation for the flourishment of the world. It will give a ray of happiness in everyone's mind.

Forget and forgiveness: Anger and frightens can exploit a whole species like dinosaurs. It always penetrates our nervous system to be involve in destructive revenge. During dealings with co-members in the society we felt heinous but practising to forget and forgive may result us happy in the world.

Organised and discipline: Systemic life leading is one of the key factors for lifestyle management. Basic objective of the life is the living in the world with sustainability. Spiritual and mental well-being are the prime purposes to have a longer life associated with the harmony of our anatomical healthiness. Therefore, it needs proper caring of our health. It does not mean the investment of money to maintain a good health. It only needs some caring. It boasts of eating in regular time, moderate physical exercise, taking rest intermittently to prevent exhaustion, playing any kind of sports, walking and sleeping sufficiently on regular time. It definitely boosts anyone happiness because physical well-being is the best wealth of human life.

Patients & Waiter for Good Times: Human life is a collage of happiness and sorrow. Those happy waiting for good times passes through hard the dark phases in life. Getting a good time crossing the battles of evil days will produce a cheerful life.

Move on your Passion: Human being is the unique creation of universe having the diversity in taste, habits, will and capability. The ships follow their antecedents blindly, but human being can rock and roll on their own wheel independently. So, everyone can have their own choice to live happily. Do not be exhaustive to the race of lucrative profession, discover your talent and brush to live on it. It gives sometimes less income but gives anyone more pleasure and happiness.

Be Spiritual & Thought of Divinity: There are many things beyond our control. If anyone feels anxious of these, it will penetrate our happiness. Being faith to the divinity will obviously give spiritual strength.

Leading balanced life: Human life has some limitation, constraint, and liability. These parameters lead a stressful life. Desire, Expectation & accomplishment must have a balanced algorithm. Limit your expectation, don't be disappointed to see other's resources and lifestyle, be satisfied with your own ability & affordability. Illustratively we suggest not to imitate anything, move on your pace to live in peace and happiness.

All these ten thoughts enhance our life full in happiness and peace.

Thanks for your interest to MDWIX Narratives.

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Are You Suddenly Feeling Tired & Breathing Trouble? You may experience Myocarditis.

2025-05-18T08:46:00.000-07:00

Myocarditis-Causes, Symptoms, Treatment and Prevention.

Myocarditis.

Myocarditis is a condition that causes inflammation of heart muscle(myocardium). It can affect the heart's ability to pump blood and lead to complication such as heart failure, arrhythmias or sudden cardiac death. Myocarditis can have various causes, but the most common is a viral infection. Other possible causes include bacterial, fungal, or parasitic infections, autoimmune diseases, allergic reaction to drugs, and exposure to chemical reaction or radiation.

Some of the symptoms of myocarditis are chest pain, shortness of breath, fatigue, swelling of the legs or feet or irregular heartbeat and flue like such as fever, headache, or sore throat. However, some people with myocarditis may have no symptoms or only mild ones. Myocarditis can be diagnosed by physical examination , blood test, chest X-ray, electrocardiogram(ECG), echocardiogram, cardiac MRI, or endomyocardial biopsy.

The treatment for myocarditis depends on it's cause and severity of the condition. Some cases of myocarditis may resolve on their own without treatment. Others may require medication to treat the infection, reduce inflammation, or improve heart function. these medications may include antibiotics, antivirals, anti-inflammatory, diuretics, ACE inhibitors, beta blockers, or corticosteroids. In severe cases, patients may need procedures or surgeries such as cardiac catheterization, cardiac transplantation, vascular assist devices, or extracorporeal membrane oxygenation (ECMO).

Myocarditis can be prevented by avoiding exposure to infections and toxins that can trigger it. This may be include practicing good hygiene, getting vaccinated against certain diseases, avoiding alcohol and drug abuse, and seeking medical attention promptly for any signs of infection or heart problems.

Disclaimers: This is a general discussion about the disease, myocarditis. This is exclusively for an indicative idea. If anyone face any health complication consult to doctors, healthcare personnel or nearby hospital.

Related Asking:

1) What is Myocarditis?

2) What are Causes, Symptoms?

3) How can Myocarditis be Treated?

4)How can it be prevented?

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Hunza Valley Diary-How to Reach the Ever Youth Valley in Karakoram Mountain-MDWIX Travel.

2025-04-16T04:41:00.000-07:00

Hunza Valley-The Exotic Places in the Fairy Hilltop.

Today we are sharing some of exotic tourist places in the Karakoram mountainous valley. The most of important place is the Hunza Valley in the northern region of Gilgit-Baltistan of Pakistan. It was during the month May, we saw the summer beauty of the heavenly valley of Hunza. We met the resident of Hunza, called the people of ever youth. Once we heard about them, we were gradually encouraged about the magic of their mysterious beauty and youthfulness. Let us share all our experiences.

Hunza Borith Lake

Hunza Valley is a floor land at 2438 Mtr. high elevation along the river Hunza in the lap of three countries of Pakistan, Afghanistan and China. In the northern part of the valley there lies the border of Ishkoman and Shigar is at southeast part of the valley. It is surrounded by the Chinas' Xinjiang in the northeast and Wakhan Corridor of Afghanistan. in the north of the valley. This land is sub divided into three parts, Lower Hunza (Shinaki), Central Hunza and Upper Hunza (Gojal).

Lower Hunza:

It is the sub region of Hunza boundaries surrounded with Nagar Valley in the south and east. This part of the valley starts from the village Khizir Abad and ends with Nasir Abad.

The people of Lower Hunza celebrates the occasion of Novroz, Salgirah and Ginani. In these festivals they serve the delicious foods Harisa and Sherbet. The food of these region are apricots, cherries and pulms.

Central Hunza:

This parts of Hunza valley starts from the beautiful village of Murtaza Abad and ends at Atta Abad village. Most of the peoples (97%) belong to Buddhism and rest 3% belongs to Domki speaks people. This Domki people settles to Momin Abad.

Upper Hunza:

Upper Hunza is the most beautiful places in the valley. This is the most populated places in the region. There are three different linguistic group of people. the upper Hunza valley starts from Ayean Abad village. This is nowadays an artificial lake formed after Atta Abad disaster.

The Places to Visit in the Hunza Valley.

Hunza is the most exotic places in the Karakorum Mountain region of Pakistan. It is situated above the 6000 Mtr. in the valley. This valley comprises with various spectacular peaks of magnificent mountains of the world. It includes Hunza Peak, Darmyani peak, Ultar Sar, Rakaposhi etc. The most important places to be visit in the Hunza Valley like Castle of Baltit, ancient watch tower in Ganish, Baltit fort, Altit fort, Borith lake, Rush Lake, Batura Glaciers, Chipursan Valley. Very interesting natural beauty found in the Borith lake in summer.

How to Reach Hunza Valley from various parts of World?

Hunza Valley can be reached by various modes of transportation. This can accessed via road or by plane. This is 100 Km away from Gilgit, It takes 2 to 3 hrs. from Gilgit and most of the people reached via Karakoram Highway. There are many agency who serve the jeep & bus services.

From China the international bus services plying through the Sost Crossing over the Khunjerab Pass. This is 5000 Mtr. High across the river Hunza.

From the Capital of Pakistan, Islamabad there is a 45 minutes flight service. Gilgit Airport is the small airport under Pakistan Airways (PIA). From India any traveler can reach to Hunza Valley but it needs a Visa from the Pakistan High Command. So it is convenient to apply through the Pakistan embassy in the respective country.

Most of the Hunza Tours are operated from Pakistan. There are various recognised travel agency, among which we mention the #Hunza Travel Service, #Hunza Guides Pakistan, #Hunza Adventures tours etc.

Peoples & Lifestyle. Why Hunza People lives long & Ever Youth?

Average age of Hunza is 80 years and above. This is because of the genetics of the people. These people belongs to nomads of middle east. They are fair skinned & light eyed hunzakuts, the descendants of soldiers of King Alexander. These people lives in a nature filled with fresh air & cold ambient. They eat healthy foods enriched with high dietary fiber easy to digest with high calorific value. They live happily with satisfaction & low expectation. They are free from chronic & lifestyle diseases. Thus they live long & become ever youth in the world.

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Sundarbans Diary-How to Reach Mangrove Forest? Where to Visit? Affordable Fooding & Staying-MDWIX Travel.

2025-04-05T05:12:00.000-07:00

Sundarbans-Travelling through Asian Largest Mangrove Forest.

How to reach Sundarban from Kolkata or Sealdah or Howrah?

It was a whimsical trip to Sundarbans forest. It was winter vacation in West Bengal School during the last Sarasvati Puja in 2025. It was a pleasant time to reach to the sea shore or forest vicinity to bay of Bengal in India or Bangladesh. First we thought to reach at Bakkhali, the deep seashore of Bengal but we had visited several places there earlier. So we replanned to go the largest Asian mangrove site at Sundarbans forest. We had learnt about it's glory as the birth place of Royal Bengal Tiger. It is also regarded as the World Heritage sites of India among the other 42 sites. We talked to our family members about the visit to Sundarbans.

Sundarban Diary

They are highly interested of the tour plan. The kids are fond of seeing the free movement of the royal animal of the forest. We called some of our office colleagues. Four families from our office mate came forward to take part in the journey. According we planned to reach Sundarban on 4th of February 2025 and stay there up to 6th of February. We decided to meet at Kolkata on 3th of February. 2025. Then we started our journey for Sundarban.

Since we are from Sagardighi, Murshidabad, we boarded on Kaviguru Express at Sagardighi Railway Station at 8.15 Hrs. on dated 03.02.2025. We reached at Konnagar at 12.30hrs. As we had to take lunch, we reached to Rabi's hotel in Konnagar. It was a popular hotel for tasty lunch. It was the day of Sarasvati Puja, they had arranged for sacred lunch with Khichri and Labra. These are the favorite dishes for my soulmate, Washina, but unfortunately it was mostly ended. Anyhow we finished our lunch with rice and pulses. Then we had taken Toto to reach to our resident at Shriram Grand city at about 2 PM. We had stayed the night and next day on 4th of February we started our journey from Konnagar Station. First we reached to Howrah Railway Station at around 5.30 Hrs. and took cab for Sealdah Station. There were all our tour mates met at Sealdah Railway Station. We boarded on Canning Local at 6.45 Hrs.

How to Reach Sundarban from Kolkata, Sealdah?

From Sealdah Railway Station there are Local Railway service at an interval of half an hour, and it is a one hour journey up to Canning city. The journey from Sealdah to Sundarban was a thrilling adventure. Travel lovers take pleasure through the bustling streets of Kolkata, the scenic country side of Wet Bengal. It ended finally at the heart of the Sundarban delta. Here we are trying to share the glimpse of our journey.

As we boarded local train at Sealdah station, the hustle and bustle of the city slowly gave away to the rhythmic clickety-clack of the train wheels on the tracks. The train chugs out of the station passing through several sub-urban stations like Park Circus, Gariahat, Ballygunj, Bhaga Jatin, Jadavpur, Garia, Sonarpur and so on. High rise building like south city malls and busy streets are giving way to smaller towns and villages.

As we left the city behind, the landscape transformed into a picturesque countryside. As the train passed through the district of South 24 Parganas. It increased the scenery of rural and idyllic.

After one hour of train journey, we reached at Canning town station. It is the last major stop before entering the Sundarban delta. Then we were taken to Sonakhali, a small town at the bank of branch river of Vidyadhari. There are several connectivity by road or waterways to reach to Gosaba. it is the gateway to the land of Sundarbans. We had booked the launch services of Das travel agency. We boarded on the boat called Bhagabat. It was a family cruise with the eight bed capacity. We were amazed to welcome of the das agency. Then we had given tiffin at 10 hrs. on date 04.02.2025. We were taken first to Hamilton house. Then taken to the municipality park. It is a showcase of tribal culture and ethnicity. Then we are taken to Gosaba, Pakhiralaya, the land of birds. It is a tranquil place in the arm of Sundarbans. We embarked for our homestay at Hotel Parijaee, a farm land full of flowers and natural resources. We stayed there at nights pleasantly with delicious foods. We were amazed with Santali dance with folk song.

Next day on 5th February, we started our journey for the deep forest through branches of river Vidyadhari. We moved for the Sundarban with our launch. It is the network of rivers, canals and mangrove forest. We reached at Sajnekhali. It is a great place for wildlife lovers. It is small epitome of a zoo consists of several species of wild life. Then we went to Sudhanyakhali Watch Tower. It offers the views of the surroundings of mangrove forest. Then we reached to Dobanki Watch tower. There is a walking canopy of 500 Mtr. with a safeguard covering wire net. We were lucky to see the paw impression of tiger. It was awesome journey through river matala. We saw a transparent bifurcation two different streams of different colour. It is the connectivity of five rivers called Panchmukhi, the five river meeting point. Then we reached to Jharkhali Tiger Reserve. It is the rescue Centre of the wound or retired heart wild animal. We saw three tigers kept for rehabilitation. Then we came back to our guest house. We had the immense pleasure at our cottage.

Next we started our return journey to Canning. We reached at Sonakhali at around 15.00 hrs. We took local train at 15.15 Hrs. We returned at Sealdah Station 16.15 Hrs.

Fooding & Lodging: From the start of our journey from Sonakhali river bed we enjoyed various food items at every sites during our boat journey. On starting we were given snacks of Luchi, Kachori, Sweet (Rasgolla), Chicken Pakora. Lunch were given at 1PM with Plain Rice, Various Fishes like, Hilsa, Vetki, Ruhi, Katla, Pulses, Potato Fry etc. We were accommodated at Parijaee Hotel & Restaurant in the Pakhiralaya, Gosaba. It was a nice place to stay at a desolated place. There was a session of Folk dances organized by the local tribal community. There the fooding was delicious with mutton dishes and chicken curry. There was loftiness of sea foods.

Why does Sundarbans Forest, the Indian World Heritage Sites attract the tourists?

Sundarban, the majestic realm of the Bengal tiger. The symphony of nature's splendor resonates in every whisper of the wind. The enchanting land of the mangroves, a labrynthenine tapestry of twisted roots and gnarled branches, stretches as far as eye wander. A verdant expanse of emerald and olive hues. It seems to shimmer an dance in the golden light of dawn and dusk.

The sun rises over the Sundarban, a fiery orb. It bursts forth from the horizon, casting a warm glow over the forest. It looks like a master painter's brush strokes on a canvas of unparalleled beauty. The misty veil that shrouds the forest, a diaphanous curtain of vapour and dew. It slowly lifts, revealing the majestic grandeur of the mangroves. It's trunks are sturdy and strong. Their canopies are a vibrant tapestry of leaves and flowers.

The forest floor, a soft and spongy carpet of mud and moss, invites the foot to tread upon it's gentle surface. It seems the rustling of leaves and snapping of twigs beneath the feet serve. It reminds of the forest's vibrant and pulsating life. The air is filled with the sweet fragrance of blooming flowers. It heads aroma of ripening fruits, and the musky scent of the tiger's lair, a potent mixture. It intoxicates the senses and beckons the soul to surrender to the majesty of natures.

Royal Bengal Tiger

How to Maintain Good Health as Wealth-Importance and Tips for Well-Being.

2025-03-27T03:27:00.000-07:00

What is Good Health? Importance of health as wealth.

Good health is wealth. This is a common saying that many people have heard, but what does it really mean? How can we achieve good health and why is it so important for our well-being?

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In this blog post, We will explore the meaning and benefits of good health, as well as some tips and strategies to improve your health and wellness. I hope you will find this post informative and helpful.

What is good health?

According to the World Health Organization (WHO), health is "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity". This means that health is not just about avoiding illness, but also about enhancing your quality of life in all aspects.

Good health can be influenced by many factors, such as genetics, environment, lifestyle, nutrition, exercise, stress, sleep, hygiene, social support and more. Some of these factors are beyond our control, but others are within our reach and can be modified to improve our health.

Why is good health important?

Good health is important for many reasons. Here are some of the benefits of having good health:

Good health can increase your life expectancy and reduce your risk of developing chronic diseases, such as heart disease, diabetes, cancer and more.

Good health can boost your immune system and help you fight off infections and diseases.

Good health can improve your mental and emotional well-being, by reducing stress, anxiety, depression and other psychological problems.

Good health can enhance your cognitive function and memory, by improving your concentration, learning and problem-solving skills.

Good health can improve your physical performance and fitness, by increasing your strength, endurance, flexibility and balance.

Good health can improve your appearance and self-esteem, by making you look younger, healthier and more attractive.

Good health can improve your relationships and social life, by making you more confident, happy and sociable.

How can you achieve good health?

Health is one of the most important aspects of our lives. Without good health, we cannot enjoy the things that make us happy, such as our hobbies, our family, our friends, and our work. Good health is not only about avoiding diseases and injuries, but also about maintaining a balanced and positive state of mind and body.

Health and wealth are closely related. Studies have shown that people who are healthier tend to have higher incomes, more savings, and better financial security than those who are less healthy. Healthier people also have lower medical expenses, less stress, and more happiness. On the other hand, people who are less healthy tend to have lower incomes, less savings, and more financial insecurity than those who are healthier. They also have higher medical expenses, more stress, and less happiness.

How can we improve our health and wealth? Here are some suggestions:

Achieving good health is not a one-time event, but a continuous process that requires commitment and effort. Here are some tips and strategies to help you achieve good health:

Eat a balanced diet. A balanced diet provides the nutrients and energy that your body needs to function properly. It also helps prevent or manage chronic diseases such as diabetes, heart disease, and obesity. A balanced diet should include fruits, vegetables, whole grains, lean proteins, healthy fats, and water.

Exercise regularly. Exercise improves your physical and mental health. It strengthens your muscles, bones, and organs. It also boosts your mood, reduces stress, and enhances your cognitive abilities. Exercise can also help you lose weight, lower your blood pressure, and improve your cholesterol levels. Aim for at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous-intensity aerobic exercise per week.

Get enough sleep. Sleep is essential for your health and wealth. It allows your body and mind to rest and recovers from the day's activities. It also regulates your hormones, immune system, and metabolism. Sleep can also improve your memory, concentration, and creativity. Aim for at least seven to nine hours of quality sleep per night.

Manage your stress. Stress can have negative effects on your health and wealth. It can cause headaches, insomnia, anxiety, depression, and other mental health problems. It can also increase your risk of heart disease, stroke, diabetes, and obesity. Stress can also impair your decision-making skills, productivity, and performance at work or school. To manage your stress, try to identify the sources of stress in your life and find healthy ways to cope with them. Some examples are meditation, yoga, breathing exercises, hobbies, social support, and counselling.

Avoid smoking, excessive drinking, and drug abuse. These habits can harm your health in many ways and increase your risk of chronic diseases.

Stay positive and optimistic. Research shows that having a positive outlook can boost your immune system and lower your blood pressure.

Avoiding harmful substances means staying away from things that can damage our health or impair our judgment. Some examples of harmful substances are tobacco, alcohol, drugs, caffeine, and pollution. These substances can interfere with our normal functioning and cause addiction, dependency, withdrawal symptoms, or overdose. Some of the benefits of avoiding harmful substances include preserving our physical and mental health, saving money and time, avoiding legal troubles and accidents, and respecting ourselves and others.

Invest in your health. Investing in your health means taking preventive measures to protect and enhance your well-being. It also means seeking professional help when you need it. Investing in your health can save you money in the long run by avoiding or reducing the costs of medical treatments, medications, and hospitalizations. Some examples of investing in your health are getting regular check-ups, screenings, vaccinations, dental care, eye care, and mental health care.

Conclusive Suggestion: Good health is wealth. By taking care of your physical, mental and social well-being, you can enjoy a longer, happier and more fulfilling life. Remember that good health is not a destination, but a journey that requires constant attention and action. Start today by making small changes in your habits and routines that can make a big difference in your health. You deserve it!

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Facts of Ramadan-Intermittent Fasting and Autophagy-Science in Religious Theology-Mdwix Review.

2025-03-11T04:35:00.000-07:00

What is the Essence of Intermittent Fasting? Modern Science and Ancient Theology.

In the year 2016, the story was circulated regarding the Noble Prize winning of Japanese Cell Biologist, Yoshinori Ohsumi. He explained the autophagy, a metabolism process in human bodies. It is substantial to intermittent fasting or starvation in human body cell.

What is Autophagy and how does it work in human body?

Before telling the scientific theory, we are trying to describe it analogically to our real life. Suppose we consider our home as our body. There is small room like kitchen where foods are cooked to produce energy for our daily energy needs. The cooked foods are stored in the freeze. According to our needs we consume ready foods from the freeze. New foods are prepared and being top up. This is a system of equilibrium. Now imagine, though old foods are stored in the freeze, new foods are being prepared and consumed. Then what will be happened. It creates garbage in the freeze hencefourth bacteria and fungicide will be born. So it needs to control the input of the supply so that older ones will be consumed on scarcity. This is the philosophy of the autophagy in human bodies. Now let we explain the science of intermittent fasting & Autophagy.

Autophagy.

Our body parts are formed by the cell, various small room like structure in which the energy is produced to make us alive and to reproduce replica of human beings. This is a continual process. Every day old cells are dying and new cells are being produced in our body organs. So the old cells are needed to be removed from our body or decomposed within body. These dead or old cells can be metabolized to elementary composition to construct the new cells subject to scarcity of resources for new cell mitosis. The process is described as autophagy. If our body has the sufficient food grains supplied externally, the old cell decomposition would be retarded. Subsequently it deposits within the cell. It hampers the biological processes in our body. It disturbs the auto immune system and genetic transcription. It enables the genetic mutation that inherites abnormalities. Hence it introduces several chronic diseases like diabetes, hypertension, thyroxin syndrome even the deadliest cancer.

Facts of Autophagy and Intermittent Fasting?

It is evidently explained in the above analogy and the science of cell biology, if there is a deficit in supply of materials for constructing new cells, then it manages to utilize the resources within it's own domain. If we restrict our body to take foods and water for a long time, it will start to metabolize the old cells and accomplishes the mitosis, the process of new cell generation. Based on recent scientific research, after 24 to 48 hrs. of fasting the autophagy stars in the human body. After initiation of the process, the body needs to be supplied external food grains, water and minerals on an interval of 12 to 16 hrs. Thus our body decomposes all the dead cells or old cells and disposes off legacy garbage.

Intermittent Fasting and Religious Theology-Ramadan.

There is a convention, old in a new exposure is widely appreciated. After the discoveries of Yoshinori Ohsumi, science maniac starts intermittent fasting in western culture. But in facts fasting is a religious custom in various theology. The primitive Hindu Scriptures tell for fasting in a very customized pattern. It only suggests cereals fasting for the widows. The Christ and Jews Scriptures also suggest for intermittent fasting but not mandatory for all followers. The last and most modern religious Prophet, Hazarat Muhammad (S) adopted fasting as Ramadan mandatorily for his followers as one of the five commandments of Islam theology subjected to conditional relaxation. Accordingly all the momens (Means the pious Islamic Followers, Muslim) stop taking foods and drinkables approx. one hours prior to sunrise, Sabah Sadiki. Then they continue dry fasting for 12 to 14 hrs. At sunset they start to take foods and drinks. Based on various interviews from the Ramadan fasting participants, it enhances the well being. It reduces weight, increases appetite and improves digestion. It helps to control diabetes, hypertension.

Conclusion:

Science is still searching the universal truth of religious theology in various custom. Since Islam is the most updated version of prophesy. It directs different substantial philosophy.

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Tags: #Ramazan, #Ramzan, #Ramadan, #Ramadaan,

Magic Tips to Reduce Eye Strain MDWIX Review-How to Manage Eye Stress While Working in Front of Computer.

2025-02-19T06:01:00.000-08:00

How to Manage Eye Strain While Work in Front of Computer?

This is the age of global digitalization. Peoples from age group of three to hundred years are spending their times in front of magic glasses of mobile handset, laptop, tablet or desktop computer from micro to macro screen.

Steps for eye excercise.

These screen creates and displayed images with high resolution with different pixels. Human brains are interecting with this digital data base with the biolense of eyeball. High bit rates of such digital devices forces to move eyeball beyond our normal focal domin. Gradually eyes are stick & adjusted to that focal ranges. This limits the normal exposure of our eye movement. Consequently most of digital professionals working five years and more with digital apparatuses forced to face an eye disabilities. Near future it will become fourth chronic complication globally followed by diabetes, heart' diseases and arthriti. It will be the third disease among the industrial and occupational diseases.There is no such medication therapy but only lifestyle management and eye excercises can enhance the eye health and well-being. We meet the occupational experts in National Institute of Locomotor Disabilities, Kolkata. They suggest some of the good practices to remove eye strain while working at the computer.

First one is the regular eye checking and opthalmologist intervention. Since our eye focal length is adjusted with the working resolution. So our eyes need to be complimented with external lense support. This must be diagnosed and evaluated by the experienced opthalmologist.

Second one is the eye excercises. Movement of our eyeball in different angle and position at regular interval. Frequent blinking may relax our eyes. In another article we discussed about movements of our eyeball. It is necessary to maintain a distances of 40 to 70 mm between our eye and monitor of digital gadgets like computer and laptop or tablets.

Third one is the adjustment of lights. This is days of energy conservation. We optimize the use of lights of energy conservative.This leads a situation of scarcity of light intensity at the working desk. So it needs to be emphasised for lighting intensity at work place of reading table of the scholars.

Fourth one is the cleaning of monitor at regular interval and adjust font scalling compatible to our eyes comfort.

Fifth one is the use of protective glasses. As computer radiates infra-red ray that might be harmful for eye. So use of protective glass enhance eye protection.

Last but not least is the practice of 20-20-20 rules for eye protect. Rest your eyes for al least 2 minutes at every 20 minutes interval. Blink your eyes at each 20 seconds. Look at objects at 20 fts distances at every 2 minutes.

Follow these steps to protect your eyes from chronic failure.

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Secrete of Success Probability-How to Get Success in Time or Late-MDWIX Review.

2025-02-17T03:18:00.000-08:00

Untold Statistics-Facts and Factors for Success and Failure in life.

In reality it is noticed that someone gets success at their early ages, someone is found to get success late even last span of his life and someone is found to be failed though he had more prospects. Why does this happen?

Success Probability.

In this context we exemplify the story of three different person who either got success timely, late or become failed. We also clarify the probability of their success rate with comparison factors chart. Through this method of analogy anyone can measure their own success probability.

Four factors are very important and their weighted sum of all the factors. First one of these is the initiation age of desire or planning age. This is very important to start the future planning. At early ones always shows his or her nag in different subjects, choosing the right one at very early stages can flourish the prospects of success early. We can consider weight of 16 out of hundred. If anyone start his career plan at age of 5 to 10 years he may get 16 marks. 12 marks can be allotted for those who starts his plan at age between 10 to 15 years. 08 Marks can be given for those who starts his plan at 15 to 20 years and 4 marks can be provided for those who starts his career plan after 20 years.

Second one of the four factors is the affordability. This is weighted as 40 out of 100. These are talent, diligence, financial support and social support. All these are equally weighted of 10 marks each.

Third one of the four factors is the effort. This is weighted as 40 out of 100. These are mental effort, physical effort, parental effort and mentor effort. All these are equally weighted as 10 marks each.

Fourth one of the four factors is indefinite favour. This can be weighted as 4 out 100. This is grace marks of success. This is sometime highly crucial for some one success or failure. For example Diego Maradona got the victory in FIFA World Cup with the privilege of a goal of indefinite favour. It make him successful in his football career.

If anyone get more than 80 marks he can get probability success 100% at age of 40 years. For 60 marks and above up to 80 one can get success 100% at age of 50 years. For fifty marks one can get success 100% at age of 60. Those who score 40 marks up to 50, they can get 100% success at age of 70 years. For those below 40 marks can never be achieve 100% success in their lifetime.

From the above considers we made our case study on different people who become successful in different ages in their lifespan. These are the dignitaries like Elon musk, Mark Zuckerberg, Amartya Sen, Amitabh Bachchan became successful and many people like Ansarul Haque who can't be successful in his life.

Anyone can evaluate their own success probability. This is an interesting mapping of success.

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Roushan-i-Tyohaar-Shab-e-Barat-Review on it's Cultural Importance-How it is Celebrated Globally.

2025-02-13T05:16:00.000-08:00

Why Shab-e-Barat is Significant to Society-Unity among Diversity in Islamic Cultural Ethnicity.

I was born and brought up in a Muslim Society. Most of the neighbours belong to Muslin community though in our village, Selarpur we are inhabited with Hindus and Tribal caste & creed. All were in communal harmony. They all enjoyed different cultural festivals with each other.

Shab-E-Barat

Very important festival was joy with candle in Deepawali (Diwali) in Hindu's Custom and Roushan-i-Shab-e-Barat in Muslim Custom that was happened in the mid of Shaban month of holy Islamic calendar. The tribal was involved in all festive occasion as they enjoyed the delicious food items prepared in these auspicious events. As the younger we did not understand the religious important but felt delighted the glowing candles in front of all the houses in our society. I was so little that I did not know the reality of this festival. I asked my mother why we lighted the candles to this day. She told that the day was the visiting day of our ancestors who were buried. We believed innocently that our grand mother would come to see me. Grandfather would bring the laddoo for which we missed through the year. Very interestingly we found the laddoo in the morning. Father told that they came and blessed us while I was sleeping. Later we realized that all were the fantasy. However the day was most significant to us because of various foods were made by mother and aunt. My elder sister was also helping mom to make all the cuisines.

How did we celebrate the Holy Shab-e-Barat?

Five day's ahead of the holy Shab-e-Barat, all the women in our society were busy to wash and clean all the households, like coloring the walls with slime and clay. They washed all the old clothes and beddings. Then they engaged in making the rice dust that is used make roti and Halwa. Previous day mother and aunt woke up early to make dough for roti. Whole the day they rigorously involved in making Pulao, Biryani, Chicken, Mutton Curry, Payes of Suji and Simai for at least fifty persons. In the evening we were busy to distribute all these food items to poor and distressed peoples as it was a holy rituals to donate the needy one. Father gave clothes to the neighbours on need. Then we lighted candles in front of our gate. Local mosques and Khankah were glowing with the colorful lights. Then we roamed with our friends & other kids in a procession. At that time this was a most amazing event. Later I came to know the religious significant of the event. Then I started to celebrate as a spiritual matter. We celebrate the holy practices of praying Namaz in the mosque and pray for our ancestors lying in the grave yard. As religious belief it's the night of confession of our sin to almighty and asking for forgiveness of our wrongdoings. It is also believed that this is the auspicious night to get the fortunes and well-being throughout the year. This is the nights of praying for the deceased ancestors. It is the myth that Hazarat Muhammad (S) also went to the graveyard of Baqi to pray for his ancestors. Another mythology this night is called as Shab-e-Barkat that means night of prosperity. Whatever we wish to have in this night, may it be fulfilled by GOD's mercy. I lost my dad and mom a long day ago, still I am waiting for their soul coming to my home in the auspicious night.

Whatever the religious important, it is joyous for the marginal people in the society who get the taste of foods and new clothes donated by the elites of the societies. The local merchants get the opportunity for selling goods. So it's important for socio- economic balances of the community.

How it is celebrated globally and it's theological concept.

It is widely celebrated as the festival of good luck and fortune with the glowing candles. It has resemblances to Diwali, auspicious festival in the Hindu scriptures and alike the Christmas evening. According to local concept it is designed differently in India, Pakistan, Bangladesh, Indonesia and other parts of the continent. Some of the country considers it as the National Holiday. But as per Sunni of Islamic faction, it must be celebrated without exaggeration only practices of Namaz, Reciting Quran, Fasting and Prayer (Dua) for forgiveness and blessings for well-being. Though in Iran, the Shia faction celebrates the fifth day of Shaban month as the birth day of their preacher, Imam Al Mahadi. Accordingly it is celebrated with grandness, But the idea of Shab-e Barat as Islamic theology is united among Sunni & Shia. Both of the factions believe in prayers and devotion to Allah. I pray to almighty for all the human being may get their prosperity and happiness and get rid of evil curse.

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Facts of Arthritis-What do you feel? How to get rid of it?

2025-02-11T01:18:00.000-08:00

Arthritis-An alarm for young adults-Types of Arthritis, Preventive, Lifestyle Management.

Arthritis.

Arthritis is a group of more than 100 diseases causing chronic pain and joint inflammation. It affects the joint, causing inflammation, pain, stiffness and reduced mobility. There are many types of arthritis, each with different causes and treatments. Some of the most common types are osteoarthritis, rheumatoid arthritis, gout and rarely juvenile arthritis.

Osteoarthritis is caused by wear and tear of the cartilage that cushions the e of the bones in a joint. It can result from injury, infection, aging, obesity, repetitive movements. Osteoarthritis can damage the bones and tissues around the joint, causing pain and swelling.

Rheumatoid arthritis is an autoimmune disease, where the body's immune system mistakenly attacks the lining of the joints. This causes inflammation , pain and damage to the joints and other organs. Rheumatoid arthritis can affect anyone, but it is very common in woman and older people.

Gout is a type arthritis that occurs when there is too much uric in the blood. Uric acid is a waste product that normally dissolves in the urine. However, when there is too much uric acid, it can form crystals that deposit in the joints, especially in the big toe. Gout causes sudden and severe attacks of pains, swelling, redness and warmth in the affected joint.

Juvenile idiopathic occurs in the childhood with the minor symptoms without major realization. most of the times it disappears on its own.

Symptoms of Arthritis: It varies depending on types and severity of the condition. Some common symptoms include joint pain, swelling in the joint, joint warmth and reduced range of motion.

Lifestyle Changes needed for betterment: Be long live with arthritis the patient needs to change lifestyle such as weight management, healthy diet, smoking cessation or avoiding triggers.

Medication: Arthritis is a chronic disease so medication is required to maintain and manage the severity of the disease. Medicine such as analgesic, anti-inflammatory drugs, corticosteroids, disease modifying anti-rheumatic drugs(DMARSDs) or pain killers. Many peoples are living with arthritis with proper diagnosis and treatment.

Conclusion: Arthritis is a chronic disease but can be live well with earlier detection of the symptoms, proper management of the medication and dwelling with proper lifestyle.

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The Ghost Entrap-Horror Story-9 of Volume-1| Canal Digging Ghost at Selarpur-MDWIX Horror Story.

2025-01-28T01:29:00.000-08:00

Eerie Shouting along the Canal at Selarpur-Midnight Mystery.

This is a ghost story of fifty years back happened to my father, Abdul Kader Ali. It looks like a fairy tale but I still believe to be true as it was depicted by my father. However it might be passed but it still erects our hair follicles through our body while we think of the mysterious night.

Ghost in Canal

Before telling the story, I say that my father was a school teacher and a dramatist. He could narrate everything in a very artistic way so that his audience listened to him in a pin drop silence environment. Most of the night we insisted him to present a horror story. He presented many folktales happened in their times. This ghost story was depicted in a winter night in late December. Here I am telling as he told us.

There is a suburban town Dubraj Pur where the villagers sell their crops and vegetables. They also buy their daily goods and consumable in this market. They usually come to time market in the very early morning even at the dawn. One day my father planned to buy potato seeds from Dubraj Pur, So he arranged for the bullock pulling cart by which the villagers used to move in those days. Cart operator, Basir Ali was called in the very early morning at 2.00 hrs. That was a full moon night. They started their journey in a desolated surroundings. The whole road was covered by the faint shadow caused by the restricted moonlight through the plants and trees. At the end of the village, Selarpur there was a long canal around the village. While they went to their market they had to pass the bridge of the canal. The bullocks were walking their motion but sometimes they were excited themselves and running very whimsically. It was very uncanny while passing across the bridge. It was felt some thing like phantom shadows were standing by the bullocks. The eyes of the animals were glowing red hot while seeing the ghostly entity. Suddenly Basir screamed in fear, "Uncle! Uncle! Come close, Someone is holding my hands." My father was sitting by his side and found no such thing there. He then tried to make him fearless and told, "Nothing! go ahead." Basir was frightened and a chill wind passing through his spine. Though father consoled him but he felt the existence of the canal digging ghosts in the dark night. He then started to tell the facts of the canal digging.

One day he, my father woke up for latrine pass, he went out alone and sat in the bamboo garden beside the bank of a pond outside the village. It was a lone place, all were sleeping except the crockery frog, barking dog and whistling fox. These horror sounds were coming from the grave yard. It was faint modulation of human sound of crying for escaping from the heap of clay. The sound just like Kamal! Mansur! save me. Then he clarified in his narrative.

The canal is still passing through the village Selarpur in Birbhum District under state of West Bengal in India. It was dug by the British government in India for the irrigation and flood control. It was a huge project. The machineries for excavation were brought from England. The project charge was Gorge Watson was a good engineer but still he could not save some of the workers engaged in digging work underground. Suddenly the machine was operated, a huge lump of stone and soil was fallen on the workmen. Some of them died inside the clay and stone, other was severely injured & died soon. To avoid compensation payable to the injured, they were deliberately buried inside the canal. These unsatisfied souls were roaming occasionally at midnight. We were all in severe fear after listening the story. We felt someone would come soon. Father is no more but we still feel his sound. There are so many such horrified stories we have. All will be published soon.

Story Composed By Md Kamaluddin.

Tags: Real life ghost stories, Horror stories, Ghost Entrap Story, Ghost in olden age,

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Indian Republic Day Celebration-Importance and National Interest.

2025-01-26T07:01:00.000-08:00

Why Republic Day is relevant for India and it's Countrymen?

Republic Day.

Today on 26th January 2025 like each of the other year independent India, Republic day is celebrated in memorandum of Indian Sovereignty. It commemorates the date which the constitution of India came into effect, replacing the Government of India act, 1935 as the governing document of India. It is celebrated on 26th of January every year as it marks the anniversary of the declaration of Poorna Swaraj (Complete Independence) by the National Congress in 1930.

Significance of Republic Day:

This signifies as it lies in the fact that it represents the sovereignty and democratic values of the India people, who fought a long and hard struggle against colonial oppression and exploitation. The constitution of India, which is the supreme law of the land, embodies the principle of justice, liberty, equality and fraternity, and guarantees the fundamental rights and duties to all citizen. It also enshrines the ideals of secularism, socialism, and federalism, which form the basis of the Indian Polity.

Mode of Celebration of the day:

The celebration of the day involves various cultural and patriotic events across the country, such as National Flag hoisting ceremony, reciting national anthem, parades, cultural programs, awards and honours and speeches by dignitaries. The most prominent and spectacular event is the Republic day parade at Rajpath in New Delhi, where the president of India takes the salute from the military and paramilitary forces. The parade also showcases the cultural and regional diversity of India. The parade is followed by a fly-past by the Indian Air Force and a cultural extravaganza by various artists. The republic day celebration instills a sense of pride and patriotism in every Indian and reminds them their duties and responsibilities towards their country. Every Indians are proud to have such a great and diversified democracy in the word. Today on the occasion of 76th Indian Republic day Government of India awarded Padma Shree award to Singer Arijit Singh and Arundhati Bhattacharya for contribution to National glory. Not only in National level rural and domestic clubs like Sagardighi Thermal Power Plant Officer Recreation club celebrates the day with various cultural activities with Go as like programs in which the participants act different patriotic theme.

Author: Md Kamaluddin

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The Goa Diary-Nostalgic Nature's Call-How to Reach Goa? How & Where to Visit in Goa? Affordable Fooding & Staying-Mdwix Travel.

2025-01-20T03:37:00.000-08:00

Magic Touch of Beauty in Goa? The amazing Time & Places of Goa-Full of Nature's Companion.

After completing my Bachelor in Engineering degree, I had a golden opportunity to roam around India and got the havoc chances to see it's incredibility. I moved to different parts of India and through it's provinces while I was attaining professional interview in different corporate offices and factories.

Goa Diary

Most memorable and long lasting memory were while staying in Goa. I left Goa for sixteen years back but still it reminds a nostalgic experience. In this context I shall discuss the whole of my understanding of Goan's & it's picturesque nature. It will also help to guide the travelers to go here and there under the scenic beauty not only in the lap of Goa but also with peripheral connectivity to Mumbai and Karnataka.

I was working as production superintendent in Crystal Cable Industry at Alampur near Andul of Howrah district. One day in October of 2007, I heard the buzz of staff and engineer recruitment in a newly set up optical and power cable industry in Goa. I decided to take part in the interview held at Kolkata formerly Calcutta. We heard the attraction of Goa seeing the Scenic spots shown in the Bollywood film, Dhaamal. Forgetting all about the jobs and parks, I seeked only the natures call in Goa. Thus I enthusiastically accepted the offer of the job as production engineer. My colleague in Crystal Cable, Mr. Soumen Chakraborty also accepted the job offer in the same factory at Goa.

It was a call for interview from M/S Uniflex Cables Industries in Umbergaon in Gujrat. I decided to take part in the interview and after that planned to join in Teracom Ltd. in Kundaim Industrial Estate in Goa. On 11th of November, 2007 I board in Ahmedabad Express to reach to Surat. I reached at Uniflex Cables Factory on 12th of November. I was interviewed on 13.11.2007. Then I reached Mumbai West Railway Station just at time of sunset in the Mumbai West Bank.

How to Reach Goa from Mumbai Metro City?

I never came Mumbai earlier, it was first time experience in second largest metro city of India. I trespassed various places towards the marine drive of the city and saw the evening beauty of Mumbai. As time passes I felt the loneliness in the metro city. I searched for a shelter in a budget hotel. But it was not finding nearby. After several trying I managed berth in the dormitory of Samrat hotel near Chhatrapati Sivaji Terminus CSTM Railway Station. I stayed the night suspiciously. Every moment I thought I would be looted. I woke up from my tired nap and found everything alright. Nothing was misplaced. I was freshed and checked out from the hotel. Outside of station premises I took tea and breakfast of bread toast and omelet. Just 200 MTR away the the buses standing for booking of passengers plying to Goa. I smartly approached to the red bus conductor to have a slipper berth. The bus was scheduled to start at 15.00 hrs. It was full of pleasure to have the magic touch of Goa. I was enough tired to sleep on the seat, when I woke up, it was 20.45 hrs. Bus already stopped it's wheel at Ratna Giri. It was the halt for dinner and refreshment. I took dal and chapatti & an egg omelet. I had my lavatory work and got in to the bus. It was tremendously beautiful when the bus passes through the mountain peak, far away the lamps were glowing as twinkle stars in the lap of hills & rocks. It was nearly 600 KM journey in bus. Though there were Rail route from Mumbai Central to Madgaon. But it needs a early booking. There is also travel facility by air from Mumbai airport to Vasco Da Gama airport. It takes 45 minutes to reach by any domestic airways. However I reached at Panaji at 6.00 hrs. on 15th of November. I took the bus for Mardol, a small locality just 25 KM away from the capital city of Goa, Panaji. Our room was ready there. I got in to the two stories building. The east side room of second floor was allotted for my staying. Already it was discussed that every inch of the Goa is full of eye catching greenery and loftiness of religious temple of Mahalasa Narayani Temple so called Laxmi Temple. for the worship of the Goddess of Wealth and Prosperity as per Hindu Scripture.

Visit to The Mahalasa Temple at Mardol & Mangeshi or Manguishim.

Getting entry to my room at Mardol, I washed my hands and faces, I sat on the bed. At around 6.00 Hrs. I heard the ringing bell of the Temple coming from nearby. I asked my house lord about the sound and I was informed that the great Mahalaxmi Temple was just 500 Mtr. away from my resident. As I loved Indian religious harmony, I went out for the visit of the temple. It was an amazing experience. There was grand prayer session. After prayer every devotees are served meals at non and night by providing a nominal token charge. First time I found such a delicious food items served at a public temple. Moreover it is open for all communities. No asking of Hindu, Muslim, Christian, Sikh, Jain, Buddhist, Parsis and so on. I returned my resident without discomfort only a constable of police asked where I would go. I told of my destination. I realized then that was a place of liberal and fearless destination. Next day I joined to my office at Teracom Ltd.

Perhaps all the music lovers in the universe hear the melodious tune of late Miss. Lata Mangeskar, the legendary Indian female singer. She was reared up in the small taluk near to Mardol. This place was later developed by her father Deenanath Mangeshkar. There is a higher secondary school, a hospital by the name of Deenanath Mangeshkar. Hence the place was renamed as Mangeshi or Manguishim. Just 800 mtr away from Panaji Ponda Highway, at the south end there was a temple of the great Lord Vishnu. It is a popular tourist destination. Daily approx. two thousands travelers gather to visit this temple. At the week end some of my colleagues attend the Temple.

.........(To be continued).

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The Ghost Entrap-Horror Story-8 of Volume-1| Scaring Night at Madurai Railway Station-MDWIX Horror Story.

2025-01-16T04:27:00.000-08:00

Facing the daggered Ghost at Madurai Railway Station.

Robin Gupta received the letter from head quarter. It was an urgent inspection call from Bharat heavy electrical ltd. Tiruchirappalli Boiler works. The spares of pressure tubes & pipes were yet to be inspected on urgent basis. Robin was the quality in-charge of BHEL Farakka thermal power project. This was late running projects and already delayed for labour conflicts. Now it was hard and fast order, no time of recess. He had to board the train scheduled at 3.00AM at Madurai station.

The Ghost Entrap

On 15th December Robin left for the journey at 10 PM and reached station at 12.00 AM at Midnight. The local trains stopped their wheels and the station became nearly deserted. Only few homeless gypsy were sleeping on the benches. The night guards and security personnel were patrolling the platforms. Robin was feeling slept as it was midnight. He walked to the waiting room for sitting down until the train came. He thought, "It is enough to take nap for at least two hours." It was very uncanny that he searched for the waiting room for half an hour roaming through the platform again and again. But he was just hallucinated so that he could not see the waiting room just straight his nose. He was in dubious and confused state. However he found it after he was in sense. He finally stepped to the waiting hall.

But as soon as Robin entered the empty hall, he experienced a chill run through his spine. The room was dark and damp. It was full of garbage and it was smelled the foul scent of urine and moisture. There were no lights except the flickering bulbs and signaling lamps. It casted eerie shadow on the walls and floor. Robin was scarred and told, "I saw some rats scurrying across the floor, the fatigued and hungry cockroaches were crawling on the ceiling and canopy of dust bin". It was just as the scene of a horror movie traps where some moans and groans were coming. It seemed to be the desolated smoggy land where some ragged men and women were lying on the ground.

Robin's spirit was not in his body. He was so panicked and stated, "I quickly turned and ran out of the room. I looked for a safe place for shelter. But as I ran, I heard a loud scream behind me. I was in absent mind, suddenly I found a man standing five yards away with a knife in his hand. He had blood in his clothes and a crazed look in his eyes. He shouted and chased me. The bloody ghost was shouting in Tamil that I couldn't understand but I feel he was in tremendous anger. It was a sound of threating just he didn't allow anyone alive in the station. I ran so fast as I could be dodging the benches and trash cans. I was in extreme efforts to get rid of the terrified demon, hoping to reach the exit."

"While I jumped over a wooden pile and I stumbled over it, I was not in myself as the wicked man caught me on my collar, I tried hard to make me free of him. But he had strength of the ancient monsters. He pinned me down on the floor. He brought his dagger close to my face and smiled wickedly. He ferociously grabbed his knife in my belly. I screamed so loudly and woke up from my hallucination. I got my sense and found passengers of my scheduled train were standing on my side." He got the shy of relief. It was so mysterious that the station was so uncanny just two hours ago. Robin washed his hand and mouth and be ready for boarding his train. He told the happening to the co-passengers who admitted him as there was an assassination of a local goon in the station. He roamed on the specific night of his killing and haunted for his murderer.

Story Composed By Md Kamaluddin.

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Parcel Scam-Phone Call Frauds-Mdwix Awareness-If you receive call from any unknown person-Do not share your information-Call 1930 for Cyber Crime Help.

2025-01-11T01:36:00.000-08:00

How do fraudsters robe money from innocent by phone calls?

On 20th October, a septuagenarian, Sri Jayram Reddy from Hyderabad was taking his nap after eating his day meal, his phone was lying beside his pillow. The gentleman was a retired employee of Coal India limited (CIL). He was retired twelve years ago, he was not so much tech savvy but learnt the use of cell phone. He used to talk with his friends and relatives. He was fine and happy with his retire life. Whatever money he got from provident fund, he deposited in superannuation fund. He got the pension from the monthly income scheme. Everything was peaceful. But he did not bother about tricks of mundane world recently developed on basis duping and cheating in the the electronic world. As usual he was taking rest in the daylight.

Parcel Scam Calls

Suddenly his phone was ringing. He wake up from his drowsiness, tried to find the caller name but couldn't find the sender name in the phone screen. He then thought someone of his well known might call him. He was living alone his soulmate left him five years ago. He felt loneliness, as his only son, Lalit Reddy residing abroad with his family. He did not go with them as he would like to live in his native place. He was cared by a widow maiden. When the handset rings he feels happy thinking his son or grandson calling him. Eagerly he received the call hoping some pleasant talking. He was confused by the message as he received. The man on the other end of the call told, "I am Rajendra Singh from Delhi Police speaking, Your Parcel bound to America is seized by Delhi custom office. You are allegedly sending some illegal items. FIR is going to place against you and soon you will be arrested." Telling this the stranger cut his call. The old man puzzled with the message. He deeply though about such parcel. On the Baisakhi he sent a parcel to his grandson living in Canada. But it contained only Haldiram Laddu (Sweet Boll). It is already received. How! the claim is possible. He was in dilemma. After one hour the phone was ringing again. He was afraid of the message, "FIR against you is placed and will be sentenced to stay in jail at least five year or you can pay fine of Rupees Five Lac instead. If you choose to pay fine sent your fine to our bank account". The old man was so worried and transferred his fund." As it was monthly income scheme deposit, so while he ordered for his money transfer, an authentication by bank manager was needed. Bank manager was suspicious of the fund transfer, he held the transaction. Further inspection manager revealed it was an Swiss Bank Account of the international cyber scammer. Bank manager immediately complained to Hyderabad Police who came soon to the door of the victim. Meanwhile the call was cut. He informed the whole matter to police. By chance the old man was saved from bankruptcy.

This is one of tricks the scammer used to snatch the hard earned money of common innocent people. Sometimes scammers deceived in disguise as old friend, forgotten relatives residing far of you call for asking monetary help. Someone calls for bank loan, mobile tower installation, or giving job proposal. Sometimes you may received a call threating you to give them money. Mdwix suggests not to take any short decision. Mdwix helps the victim of such cyber frauds. If you receive any such phone calls from any unknown person, do not be panicked. Do not share any information about your identity or financial information. Do not click on any link provided to you. First cut your call and dial 100. You will be connected to local police. You informed police about the incident. Other way you can call to National Cyber Crime reporting portal through direct call to 1930. Cyber Crime Cell will help you surely.

Disclaimer: All the characters in the above the story are imaginary & representative. Any resemblances to any physical entity is unintentional.

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Today's Earthquake-Real Time-Location, Magnitude, Affect and Disaster Management-MDWIX TV.

2025-01-07T03:04:00.000-08:00

Earthquake Report from National Centre of Seismology.

Some of the World's Severe Earthquake Happened Recent Past-Magnitude, Severity, Disaster Management & Rescue Operation.

On seven day of new year 2025 the peoples of Tibet of Northern East of India Nepal and China Border are homeless because of earthquake hit and subsequent Tremor warning.

Earthquake in Tibet

On 07.01.2025 morning at around 6.25 Hrs. an earthquake hit with the magnitude of 7.1 Richter scale. As the last report nearly 126 peoples died of the severe crust turmoil. The religious preacher Dalai Lama expressed his mourn and grief of catastrophic death of the Tibetans. As a precaution China closed tourist entry at it's counter parts of Tibet.

It is already discussed in the earlier article on 1st January of 2024 a devastating earthquake occurred in Japan with a magnitude of 7.6 Richter. Statistically Japan is one of the most earthquake prone country in the world. On March 11 in the year 2011, a huge earthquake and tsunami struck northeastern Japan. It killed nearly 20000 people and also devastated towns. It also triggered nuclear meltdown in Fukushima. Again nature surged a huge and stirring earthquake of magnitude 7.6 (Seismograph/Richter Scale) on 1st of January in the year 2024. It has hit the Ishikawa in central Japan. It triggered a tsunami. Advisory is issued to evacuate residence to be safe side and prepare for possible aftershocks.

Japan Earthquake.

Japan Meteorological Agency has issued tsunami warning for the coastal area of Ishikawa, Toyama and Nigita. Hazardous Tsunami waves up to 5 meter. high was forecasted at Northern coast of central Japan within 300 KM of a magnitude of 7.5.

More than 36000 households lost power in Ishikawa and Toyama though Japan's Nuclear Regulation Authority confirmed there is no irregularities at nuclear power plant along the sea side of Japan. Only Hokuriku's Shika plant nearer to epicenter in Ishikawa was halted it's reactor before the quake as it was shut down for regular preventive checking and maintenance.

South Korea Meteorological agency has also estimated that the sea level in some parts of Gangwon province may rise. The whole situation is in predictive control of the respective country.

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Source to track the today's largest Earthquake in the World.

Human Analogy to Cockatoo Tales-How do Living Environment and Cultures Impact the Child Psychology and Behaviour-MDWIX Awareness.

2025-01-02T02:13:00.000-08:00

Behavioural Changes to Surrounding-Analogy to Folktales & Fables.

This is a composition for human analogy to Cockatoo depicted in ancient folktales. This is a very practical and rational story to the need of decayed society. People needs to guide their temperament to be passionate and decent to humanity. This is not only a story but this is an effort to explain more acceptable and understandable way of grasping traditional moral stories that can be implicated to solve the real life problems. The ancient philosopher observed the every elements of the living world and concluded some principles. Hence they doctrined guidance to enrich human value & mental peace. Read patiently as we described here....

Last December, we met Dr. Rajesh Ranjan, a Neuro Psychiatrist with a discussion on human behavioural sciences and mental health. He confessed, "Medicine is not essential to cure off many psychological disabilities. Most of the cases except the cognitive impairing and major neurological defects or damage, can be treated with proper counselling." He depicted one of the case study that was an application of ancient folklore or fables. Five years back, Sunil Yadav and Anita Yadav came with their eight year son, Surya for a counselling. They were in depression as their kid was not obeying them, becoming rude and reckless. They complained, "He always uses slang language in response to any simple asking." We are disappointing for donating our another son, Kiran to our friend Vijay Vashisth. The couple briefed, "We can't the match the two boys who took birth from a single womb on the same day. How they behave opposite, we can't imagine the contradiction." They mourned, "We gave away the good one to our friend, we have no option to get return."

Dr. Ranjan was hearing their story and lamentation. He asked, "Is he behaving such from his early days or later." Sunil replied, "No sir, he started from the past two and half year's."

"Yes! I am expecting this"-Dr. Ranjan talked to him. "What does your friend, Vijay do?"

"Vijay and me are friend from our school days"-Sunil started to recall. "After passing secondary standard we were split. I completed my Bachelor degree in Chemical Engineering. On the other hand Vijay completed his Bachelor of Arts degree. I joined in a Fertilizer Company as a process engineer. Vijay joined as a school teacher. Both of us were happy. After all I married to Anita. Vijay married to Anju. Both family were happy, but after two years of the Vijay's merriment, one day he called me for Anju cant' be conceived but she loves to stay with him. They plan to adopt a child from known donor. Since Anita gave birth of twin. We happily wish to donate one of our baby to Vijay and Anju. They were happy to hear the proposal. On a auspicious day Kiran was handed over to the lap of Anju. Thus both of us were happy. Kiran was reared up with love and affection."

"So, everything was fine, no problem in this part"-Ranjan nodded his head and asked "Then any problem with Anita."

"Not, so any but we had some hard times during global economic recession"-Sunil recalled, "and low export demand, our factory was notified for suspension of work and I was in without pay. At that time we were not happy to live. Poverty made us blind, unruly. Simple issues made our talking unbearable. We were intolerable each of us. After economic recovery, factory was started again, I was absorbed in pay roll. Everything become normal. But we can't be satisfied with Surya."

"I find out the resemblance of the folktales of the Cockatoo, Please listen to me." Ranjan told to Sunil and Anita.

A Fables of Kakatua

Long day ago a gentle man called Agasti from Magadha in ancient India. Once he passed by a cottage in a small village in the territory. This was a habitant of the marginal people who used to hunt wild animal in the nearby forest and woodlands.

They hunted birds and animals, kills them and cut in to pieces to sell in the market. They are more brutal than that of the traditional butcher. One day while Agasti was passing through hut, he saw a beautiful cockatoo sitting on the twig of guava tree. He was amazed with it's beauty. But when he approached to quench his visual thirst, the bird started to speak so ugly, he couldn't move forward. He escaped away, telling "What an ugly creature."

After few days later Agasti went to meet a Brahmin preacher. When he came to his ashram, he found a cockatoo as like the previous bird. He recalled the earlier happening and decided to go back. While he moved back, the strange bird came to him. The bird said amiably, "Sir, why you are going back, please sit & wait, my lord will come soon." Seeing the bird's politeness and gentleness, he was confused and thought how it was possible to show him such behaviour. He asked the bird, "I perhaps saw you in the poacher's hut with a rude experience as you were unruly and disgusting. How you behave so pretty now."

The Cockatoo bird chuckled to the words of the gentleman, "Sir, you are too some extend true but slight different, We are twin siblings in two. One day we sat in the twig, suddenly we found some hunters were coming to us. I flew away but my sister was caught by the hunters. They perhaps kept her in their nest. Thus she learnt their language and culture. Where as I came the Nestle of a Brahmin hut, I became habituate to his philosophy. I follow his spirituality."

"Perhaps you know the facts of your kid's misbehavior"-Ranjan advised," Let Surya admit to a missionary school for at least two years then find him."

After two and half years, Sunil came to Ranjan, "Your healing touch transformed Surya to a gentle boy. We can't believe, this was a rude boy once."

"Every parents need to control their passion in front of their children"- Dr. Ranjan advised.

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#Moralstories, #Fables, #Folktales, #Spiritual, #Motivational #Stories, #Motivation, #MDWIXFables, #Aesop's, #Talking #Cockatoo #Stories, #Indian #Folktales, #Human #Psychology,

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Frequently Asked Question (FAQ):

1) What are the impacts of Moral Stories in Human Psychology?

2) How does your kids behaviour changes with family cultures?

3) Some important aspects of child Psychology.

4) How does spiritual aspects improve the child behaviour?

5) How does mental condition improve with spiritual practices?

6) What is the best Folktale or Fables of a Talking Kakatua?

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Facts of Excessive Yawning-Why does it Happen? What do We feel? How to Recover? Urgency of Excessive Yawning.

2024-12-30T03:00:00.000-08:00

What are critical conditions of excessive yawning? Tips to reduce yawning. Normal and Abnormal frequency?

MDWIX TV
What does yawning mean? Yawning is a reflex of action that involves opening the mouth wide and inhaling deeply. It is usually associated with tiredness, boredom or lack of interest, but it can also be triggered by other factors such as hunger, stress, or temperature. Yawning is not a sign of illness, but it can sometimes indicate an underlying medical condition.

Causes: The exact causes of yawning are not fully understood, but some possible explanations are described as below.

Yawning helps to regulate the oxygen and carbon di oxide levels in the blood. When we are sleepy or bored, our breathing becomes shallow and slow, which reduces the amount of oxygen in the blood. Yawning increases the intake of oxygen and the inhalation of carbon di oxide, which stimulates the brain and improve alertness.

Yawning helps to cool down the brain. When we are awake for a long time, our brain temperature rises due to increased metabolic activity. Yawning increases the blood flow to the face and head, which cools down the brain and prevents overheating.

Yawning is a social signal that communicates our emotional state to others. When we yawn, we show our teeth and facial muscles , which can convey our feelings of boredom, fatigue or empathy. Yawning can also be contagious, meaning that we tend to yawn when we see or hear someone else yawn. This may be a way of synchronising our behaviour and mood with others.

Symptoms: Some common Symptoms that accompany yawning are such as, watery eyes, Stretching of arms, increased heart rate and blood pressure, feeling more alert and refreshed.

Remedies: Some remedies that can help to reduce yawning are such as, getting enough sleep, avoiding caffeine, alcohol, nicotine before bedtime, engaging in physical activity, drinking water & staying hydrated, breathing deeply slowly through nose, chewing gum or sucking a mint.

Normal Yawning & Medical condition of excessive yawning.

How many yawns per day is considered normal? There is no definite answer to this question, as different factors can affect how often person yawn. however some studies have suggested that the average person yawns about 10 to 15 times per day. this number varied depend upon quality and quality of sleep, the level of alertness and condition of environment. If a person yawns more than 20 times per hour, or more than usual, they may have excessive yawning. This can interfere with daily activities and affect quality of life. Sometimes after eating excessive needs extra extra oxygen demand for metabolism triggers excessive yawning.

Excessive yawning indicates mainly sleep disorder, sleep apnea, obstructive sleep or restless legs, narcolepsy. Other way some medication such as antidepressants, opioids, antihistamines can cause excessive yawning. In some cases, excessive yawning can indicate a serious medical problem, such as a stroke, brain tumor associated with severe headache, a heart attack associated with chest pain, or a seizure. this condition can affect the brain's regulation of breathing and temperature that can lead to increase yawning.

If you feel excessive yawning you contact to health care support.

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Dr. Manmohan Singh-Crucial Role as Prime Minister of India and in Indian Economic reformation-Lifestyle, Career and Achievements.

2024-12-26T10:21:00.000-08:00

How did Dr. Manmohan Singh save or rescue Indian Economy from the crisis in global recession in 2008? Panorama of a Successful finance minister.

Manmohan Singh

Dr. Manmohan Singh is a renowned economist and Indian politician who served as the 13th Prime minister of India from 2004 to 2014. He is widely regarded as the architect of India's economic liberalization and reforms that ushered in a period of high growth and development.

His born , Education Personality and Lifestyle: Manmohan Singh was born on 26th September in 1932 in Gah in the states of Punjab. Singh had a humble upbringing in the Sikh family. He lost his mother in the young age and raised by his grandmother. He was a brilliant student and got scholarship to study in the prestigious institute. He completed his bachelor and master degree in economics from university of Punjab. Then he pursued his doctoral degree from oxford university. He also taught i different university in India and abroad as the Delhi school of Economics, the University of Cambridge and the united Nation. Mr. Singh is widely respected for his integrity, honesty, humanity and intellect. He is also known for his soft-spoken and consensus building approach to to governance. He has received numerous awards and honors, both nationally and internationally. for his contribution to economic sand public service. He married to Gursharan Kaur and has three daughters.

Dr. Manmohan Singh-His Political Career as Indian Finance Minister & Indian Prime Minister:

Manmohan Singh entered in Indian Politics in the year 1991 appointed as finance minister by then Indian Prime minister, P V Narasimha Rao. As the finance minister Singh had faced a severe financial crisis in 1991. At that time India was on the verge of defaulting on it's foreign debt. He then played a crucial role in sweeping economic reforms that opened up the Indian economy to foreign investment trade and competition. He took bold and decisive steps to rescue the economy from the brink of collapse. He devalued the rupee, liberalized trade and investment policies, reduced fiscal deficit, deregulated industries and privatized public sector enterprises and opened up the financial sector. By these reforms Indian GDP growth rate increased from 5.6% to 7.7% in the 2000.

As the Prime Minister of India from 2004 to 2014, he continued to pursue the agenda of economic development and social inclusion. He launched several flagship program to improve the living standards of the poor such as Mahatma Gandhi National Rural Employment guarantee Act, the Right o Information Act, The National health mission and Right to Education act. he also strengthened the India's relation with major global powers such as the United States, China Russia and Japan. He signed a landmark civil nuclear deal with the US in 2008, which ended nuclear isolation and opened up the new avenues for co-operation in energy and securities. He also played a key role in shaping India's stance on global issues such as climate change, terrorism and multilateralism.

Dr. Manmohan Singh is widely regarded as a visionary leader who transformed India's economy and society. for his contribution he received many national and international award like, Bharat Ratna the highest Indian civilian award and the World's Statesman Award by the appeal of conscience foundation.

He died on 26th of December 2024. His demise is an irreplaceable loss of Indian politics and constructive economy.

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5)Why India celebrates the birth day of Manmohan Singh?

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X-Mass Gift-True Love Rewards Spontaneously-A Short Story on Unconditional Family Love- A Blessing gift of Divinity-A Folktale in Netherland-MDWIX Narratives

2024-12-25T03:00:00.000-08:00

Love in Family is the Greatest Blessing in Human Life-An extra-ordinary gift of God-This short Story on Family Love enhances us to shower our gratitude to Almighty.

Alden was a windmill staff. He was living with his spouse, Erika & their kids, Edwin & Evelyn in a small town, in the district of Zaan, near Amsterdam in Netherland. They were poor but happy with full of their happiness. Alden was paid a meager as remuneration of his wage. Erika maintained a balanced family expenses so that they could get their minimum requirement of lifestyle. Everyday Erika woke up in the early morning & paid a tribute to God to make them more happier than that of whatever poverty they would be gifted. Alden nodded to Erika's prayer always. Edwin was a school goer of class seven standard & Evelyn was a cute girl of class Five standard.

Erika was washing utensil in the kitchen and making preparation for the lunch of Alden. He used to take his home made foodstuff as he would like to have his Erika's love and devotion in it. After sending Alden to his way to factory, Erika started to care her kids, Edwin &Evelyn. They were fed their morning snacks & prepared their foodstuff for their lunch box. She everyday tutored their the home work. The school bus came at their street, Erika sent his kids for their school.

Since Alden had limited income, the lifestyle of the family was moderate. All the household work had been done by Erika. She looked, the house maid came to neighbor's house. Sometimes she used to gossip them. She felt the need of a helping maid while she was ill. The cost bearing capacity limited to execute her family duties. She continued her service from early morning up to fatigued bed time. While Erika was sleeping, Alden lying beside her, saw the ray of satisfaction paying her duties to her family.

Alden was seeing her gown that was fade and torn in some places but she was looking so beautiful. He was touching her hair slightly, kisses her forehead and chin. She was just quivered with soft edges. Alden murmured himself, "How good you are! and cute enough, though you pass your tough times everyday but you become happy. I am feeling distressed of not to pay you any luxurious amenities." Alden was sunk to a romantic sensation & wrapped her deeply. Erika felt an ecstasy and winked to him, "You still not sleep." Alden chuckled to her, "You are too cute, can't move my head, I can't close my eye lid." Erika smiled, "You are handsome too." She hugged him deeply & kissed to his neck.

Alden lamented," I can't give you anything but still you are happy & loving." "You are my best wealth in my world, You gifted me my kids who make me happiest, I would like to live on their happiness. I always dream a happiest world within them."-Erika told to him with her mild love." "While Edwin goes to School, I hope to have prosperous future of our family, I always weave a world of dream come true, Evelyn's dances & singing mesmerize me. I feel like a paradise. I see a nymph in heaven."-Erika softly expressed herself. Alden was deeply hallucinated to Erika's extreme desire. Thus he forgot his all pain of poverty. Usually both of them slept lapping each other.

MDWIX

As usual practices, Erika woke up before cuckoo's singing in the tranquil dawn. She started her day with a gratitude to almighty for blessing a good day. Alden was preparing for his duty. He wore his shirt. Erika looked to him & noticed that the shirt he was wearing torn in some portion. Somehow he managed to insert within his pant to hide his poverty. Erika wished to gift him a new pant & shirt in coming X-mass though she was confused how to manage money for having it.

Whatever they were happy to their limited resources, festive season was always penetrating Alden. Mostly he felt disappointed in X-mass occasion. The neighbor were being busy to arrange for their X-mass preparation, Alden family never got the taste of festive enjoyment. He heard of the disappointing conversation of his family members. "Dad! all my school mates buy their x-mass gift, but we don't have."-Evelyn politely asked his father.

Evelyn had a gold plated neckless. She looked gorgeous with her chain. Mom said to her, "if I could give you a rosy pendant to it, you would be look so beautiful." Edwin felt the shy depression of her mom. He then planned to gift a pendant to her cute sister. Edwin told to her sister, " Evelyn! I shall give you an attractive X-mass gift, it will be jealous to your friend." He was restless to manage it.

Edwin was wearing his coat & pant. He was being ready for his school. Evelyn was aside him starring to his dearest brother. He looked handsome. If he had a glossy tie, he would be looked like a prince. " If I have money to gift him a tie in his neck, he off course looks so beautiful.-Evelyn murmured herself.

Alden felt the desire of his family members. "My family never get the taste of festive mood, This year I will try to make them happy in X-mass."- Alden affirmed himself. He heard of some shops recruits extra staff in the festive sale. He thought to join in the evening sales counter for an extra earning.

Next day while returning from his factory, he came to an antique sales shops. He met the shop owner and expressed him to offer a part time job in the evening sales. The shop owner closely looked him & found an immense need. He offered him, "I can give you an opportunity but only I can pay you 15000 Guilder (The former currency of Netherland) for this season sale." Alden was feeling so glad. "Ok, master tomorrow, I shall join."- Elden delighted himself.

Alden joined to his new assignments as a sales person. He was too polite and supportive to the customer. Most of the customer did not return without a purchase. Shop owner noticed a sales growth as Alden joined in his shop. He was paying his service sincerely. Closing his counter he returned back home at 9 PM.

Erika waited for his return but she said one day, "You are being too late recently." Extra work, this is peak festive production."- Alden mildly told her. "No, matter, I awe about your overstressed.-Erika expressed to him. Thus he mostly completed his contract of service in disguise.

X-mass day came to threshold. On the evening of the holy times of 25th December, the surroundings of his society were decorated with X-mass trees, Santa clause and rainbow lights. Neighbors were returning with cakes, chocolates and gifts for their beloved ones. That day was different also in Alden's family. Erika bought a pack
of big cakes, Santa gown for her kids and a box of gift for her Alden. Edwin & Evelyn were also happy to buy gift pack for each of them. All were eagerly waiting for the happy moment with their dad, Alden.

Alden was paid his salary & returned home early with a bunch of accessories to celebrate the Holy X-Mass evening. Alden had a pleasure of a victorious satisfaction. After getting refresh, all were assembled to the only wooden table keeping all their gift packs.

Edwin gave his gift pack to Evelyn & She also gave her pack to Edwin. Both of them happily unpacked their boxes. Edwin found a luxurious Tie to buy which Evelyn sold her neckless. On the other part Evelyn found a fabulous Rosy Pendant to buy which Edwin sold his Coat. Both of them became hopeless. They were sobbing silently. Drops of tear were running on their chin.

Erika gave the gift pack to Alden. He unpacked his gift packet. Alden's eyes were expanding to have his dreamy Shirt-Pant. Alden asked Erika," where is your bracelet, Erika?" "Sold it to buy all the goods, I feel, the happy face on this evening will be more precious than that of my bracelet."- Erika replied Alden.

Alden felt so happy seeing the tenacity & depth of their love and affection. He then mildly told them, "All of you gifted to your dearest one in expense of your favourite items, that is the best vow to Lord Jesus."

Alden gave all of them their gift packs and told to unpack their boxes. Erika found a queens gown along with her bracelet, Edwin found his favourite Coat, Evelyn found her neckless in her box. All became spellbound. "Amazing! but how it is possible."- all asked to Alden.

Alden unfolded this magic. All of you sold your valuables to that Antique corner where I was working as an evening staff for the last few weeks. Today on joining my shop I found all these items were showcased. I identified all these very easily. Today I got my salary. I collected & bought them. All of them happily enjoyed the long awaiting X-Mass celebration.

Moral of the Story: Loving for our family will always reward the ultimate happiness in spite of poverty we face. This is ultimate gift of God.

Author: Md Kamaluddin

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Submit your writings to MDWIX Digital Publication. Contact at ceo.mdwix@gmail.com

Facts of Chocolate Eating-Good and Bad Aspects-MDWIX Review.

2024-12-16T03:29:00.000-08:00

Most addictive food-Chocolate-Alarm for new generation.

Suhas & Priya Pandey were very happy getting their baby boy, Ryan. They are feeling divine blessed. Their child was rared with extreme affection. Wherever they are, their child is being gifted with a violet pack of chocolate. Everyone is happy to see the grim on his face. But after two years, they see their kid becomes uncontrolled.

Chocolate review.

What happened to them.

Suhas expressed the concern in an exclusive interview with MDWIX. Here all the bitter sides of the chocolate consumption excessively is ellustrated. When Ryan began to grow, he ransomely hopping in the room. He always was overactive. He didn't respond to any command to him. He seemed to be hyperactive to excessive energy. Whimsically he moved elsewhere. Thus the problem is concerned, he couldn't
be attentive to his assignment as his restlessness. He is being overweighted. Ryan was fearing to attend the playground activities. He did not get lesson. Even he did not communicate to anyone. Just like a deaf lad. He was four years old, he was going to school but did not take lesson. He could not even rightly interfere with co students. Suhas & Pandey family was anxiuos about Ryan's growth. They came to National institute of locomotive disabilities (NILD), Kolkata, India. for a councelling. According to the expert review, he was suggested to be barred from high energy foods like caffeine and choco contained food items. Recently most of the parents give their child chocolates and coco made drinks as counterfeit of their luxurious drinks. On the other important concerns are the readymade noodles & chips. As these are readily available in any roadside stall. It is packed with high energy food ingredients. So time being it caters the energy demand but some ingredients in these item makes them addictive. It gradually makes them antipathy to normal home made diet. Among these junk packeged food chocolate is the most alarming for the younger.

Finally Ryan was barred from chocolate though it was very tough task for their parents. They determined to keep him abstain from chocolate. They sacrificed to go away from chocolate environment. They avoided to chocolate shops. After a rigorous attempt they succeed to bring their child in his rational track. Within one year Ryan responds to them. Now the Pandey family is feeling happy and blessed.

Now the question is that chocolate is really ignominious or evil for humanity. Then why it is well demanded in the world. What the magic of chocolate magesty. Here we are elaborately explaining the facts of chocolate consumption. Very simply controlled use of chocolate is beneficial for human. Anyone can take a meagre scoop of chocolate daily for their well being.

Bright sides of Chocolate.

Mood enhancing agent-Boredom and monotony lapse over the business of modern people. When anyone is squeezed in his daily activities. He can get an instance energy boosting while nibbling in brown bar. As chocolate contains a natural mood elevating chemical called phynylethylamine. It acts on the stimulation of hormones that relaxes the nerves and muscles.

Stress reliever through antioxidant agent-The most important fact of chocolate is that it contains magnesium. It provides the antioxidant. Consequently it can alleviate stress and anxiety.

Chocolate as heart function booster-It helps to reduce overall stress. Balancing stress & anxiety it redudes the pressure on heart. Chocolate enhances the blood circulation in the coronary passages that influences the heart function.

Laxative agent- Chocolate improves the gastrointestinal function. It adds the laxatives to non digested foods in the intestinal tracks. Thus it helps to maintain bowl function. It also contributes to the proper conginitive function.

Dark sides of chocolate.

High Calorie contain-It is already discussed in the case of Ryan that chocolate contains high calorie added through sugar and saturated fats. It can acts an hyperactive agent causes weight gain and obesity. Thus it can imbalance the overall physiological functions.

Concern for diabetics-It contains more than ninety percent of added sugar. It can increase the blood sugar level instantly. It is very alarming issue for diabetic mellitus.

Caffeine content-As chocolate is made with caffeine. Excessive chocolate taking may concer to sleep disturbance. It can thus increase the anxiety. It can exacerbate the caffeine sensitivity.

Over Consumption-Taking more chocolate may disturb the essential nutrients absorbtion in gastrointestinal system. Thus it can cause mal-nutrion and deficiency. Since it can contain caffeine, it increases the constipation and disturb the smooth passing through faeces. Some people may allergic. They may be intolerant to chocolate. They may experience symptoms like itching, hives and digestive issues.

Suggested tips for chocolate eating

Go for dark chocolate-Chocolate is a lucrative food item. So we suggest to take dark chocolate as it contains low added sugar. It contains more milk than sugar.

Moderate consumption-It is better to limit chocolate consumption. It is suggested to take 1 to 2 ounces per day.

Go for combo chocolate-It is better to take chocolate made with the combination of fruits, nuts or whole grain crackers. It can balance sugar content s and calories.

Experience flavours & aroma-Eating chocolate moderately, enjoy the every nibbling mindfully. Enjoy every bite with it flavours and essences.

Conclusion: Chocolate might be a controlled passion. It helps a mood booster for adults but sometimes it may concern to young generation.

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Anish Sarkar-Kolkata Based Chess Gem-Born, Family & His Success Story-MDWIX Motivation.

2024-12-13T19:49:00.000-08:00

Anish Sarkar-3 Years-Chess Gem from Kolkata Ranks at FIDE.

Anish Sarkar

That was a mesmerizing scene when a three years old dude was sitting in front of the chess board in Tata Chess Championship Tournament. The audience at first sight thought that someone had taken his or her baby accompanied with. The clapping was heralded as he sat in front of the chess board. It was so astonishing when opens with brilliant spells. He was born on 26 th of January 2021 at Kaikhali, Kolkata, Capital City of states of West Bengal, in Country India. At just three years eight months & nineteen days Anish won his place as the youngest Fide rated chess player forever. He started his chess passion a year ago and within a short span he got his position in world chess yard. According to the second Indian Grand Master, Dibyendu Barua, served as his coach praised his courage and intelligence. Anish was admitted at Dhanuka Dhunseri, Mr. Barua's Chess Academy in Kolkata. He was interviewed & he solved the questions wisely. Mr. Barua explained that Anish has the potential to compete at International Chess. Gradually he was trained and according his grasping he took the place in Fide ranking 1555.

Anish Sarkar-Father & Mother-His Family Background:

When the news about Anish's Fide Ranking as a Youngest Chess player was broke out, Netigens are being interested about his family background. We talked with his mother. She told our representative very modestly that they belong to very marginal middle class family. They are more conservative to public their identity before their kid become the grand master. So she rejected to to tell his father & Mother name, even the photograph to the public forum or open source websites. They are feeling happy with his performance but it is still a fantasy till the ultimate reach. They are trying to assist him to persuade his great chances. So they admitted him to Dhanuka Dhunseri under the guidance of Dibyendu Barua, Second Indian Grand Master.

How Anish got interest of Chess.

Anish is born for Chess. His mother recalled when Anish was assigned for cartoon channel in You tube, he swapped to the Chess channel. Thus he got the basic rules from his favorite channel called Gotham Chess. This channel is hosted by Levy Rozman. He listened Gotham's Signature chant, "sacrifice the Rooooook". Anish recalls the chant several times while he practices at home. Very interestingly Anish showed his keen interest to chess while he returned from Agra with his parents. He saw a boy was travelling in the same coach. The boy was playing online chess. The dude, Anish met him & started to play chess with him. He was younger than the strange boy. But he finally won the match. Then their parent had realized that Anish posed an exceptional memory to play chess. Then they brought their kid to Mr. Barua's Academy in the last March 2024. Within this short duration Anish took an International Chess Federation ranking. Anish is a fan of Youngest Chess Grandmaster, Mr. Magnus Carlsen. He hopes to play with Carlsen in Tata Steel Chess Tournament plans to be placed in Kolkata.

Appeal for Anish:

In reality it was earlier noticed that several talents lost for adequate financial back up. Anish is also from the very poor family so there is a question mark about his hardship in competitive world. Mdwix appeal to the Philanthropist for their noble support to Anish Sarkar.

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It is most pleasure to celebrate the victory of Indian Chess. It is a remarkable moments when the Indian Youngest Grand Master under 18, Gukesh Dommaraju from Chennai won the World Chess Championship held in Singapore on 13th of December in 2024. He successfully defeated Chinese Grand Master, Ding Liren. Though the match was slow and Liren dominant session but finally D. Gukesh was the champion. According to Worlds Grand Master, Magnus Carlsen, the style of D Gukesh was not up to mark. Hence Gukesh was cried in tears after the victory. However he expressed his gratitude to another Indian Grand Master from Chennai, Viswanathan Anand, who whole heartedly contributed him. He profoundly guided him in Westbridge Anand Chess Academy.

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Tags:#World Championship, #Indian Chess Championship, #Singapore World Championship,

Narendra Modi-NaMo-Charismatic Prime Minister of India-Life Style, Career and Achievements.

2024-12-11T02:53:00.000-08:00

Narendra Damodardas Modi-Indian Successful Politician-Important Foreign Policies.

Narendra Modi

Narendra Modi is the current prime minister of India and one of the most influential political leaders in the world. He was born on September 17, 1950, in Vadnagar, Gujarat, to a lower-middle-class family of grocers. He had a humble upbringing and helped his father sell tea at a railway station. He completed his schooling in Vadnagar and obtained a bachelor's degree in political science from Gujarat University. He also earned a master's degree in the same subject from Gujarat University through distance education.

How did Narendra Modi make him political important in India?

Modi joined the Rashtriya Swayamsevak Sangh (RSS), a Hindu nationalist organization, at a young age and became a full-time worker in 1971. He played an active role in the anti-Emergency movement of 1975-77, which opposed the authoritarian rule of then-prime minister Indira Gandhi. He later joined the Bharatiya Janata Party (BJP), the political wing of the RSS, in 1985 and rose through its ranks. He became the chief minister of Gujarat in 2001 and led the state for four consecutive terms until 2014. He is credited with transforming Gujarat into one of the most prosperous and developed states in India, with high economic growth, industrialization, infrastructure development, social welfare, and security.

Modi became the prime ministerial candidate of the BJP-led National Democratic Alliance (NDA) in 2013 and led a massive election campaign that focused on his vision of development, good governance, and nationalism. He won a historic mandate in the 2014 general elections, becoming the first prime minister to secure an absolute majority for a single party since 1984. He repeated this feat in the 2019 general elections, securing an even bigger majority for the NDA. As the prime minister, Modi has initiated several ambitious schemes and reforms, such as Make in India, Swachh Bharat Abhiyan, Digital India, Skill India, Jan Dhan Yojana, GST, demonetization, Ayushman Bharat, and Ujjwala Yojana. He has also pursued a proactive foreign policy that aims to enhance India's global stature and strategic partnerships.

Narendra Modi-Personality & Life Style.

Modi is known for his charismatic personality, oratory skills, mass appeal, and innovative use of social media. He is also admired for his simplicity, honesty, hard work, and dedication to the nation. He follows a strict vegetarian diet and practices yoga daily. He is a teetotaler and does not smoke. He is unmarried and has renounced his family ties. He is widely regarded as one of the most popular and powerful leaders in India's history.

Narendra Modi & Political upliftment to a global leader.

Narendra Modi is the 14th and current Prime Minister of India, who has been in office since May 2014. He is also the Member of Parliament for Varanasi and a senior leader of the Bharatiya Janata Party (BJP), the ruling party in India. Modi was born on September 17, 1950, in Vadnagar, a small town in Gujarat state. His father was a street merchant who struggled to support the family, and Modi helped him by selling tea near a bus terminal. Modi completed his M.A. degree in political science from Gujarat University and joined the Rashtriya Swayamsevak Sangh (RSS), a pro-Hindu nationalist organization, in the early 1970s. He became a full-time worker for the RSS in 1978 and was assigned to the BJP in 1987. He rose rapidly in the party ranks and became the general secretary of the Gujarat branch in 1988. He played a key role in strengthening the BJP's presence in the state and helped it form its first government in Gujarat in 1995. Modi became the Chief Minister of Gujarat in 2001 and remained in that position until 2014. He led the BJP to three consecutive victories in the state assembly elections and gained popularity for his development-oriented policies and efficient administration. He also faced criticism for his handling of the 2002 Gujarat riots, which resulted in the deaths of more than 1,000 people, mostly Muslims. Modi was cleared of any wrongdoing by various investigations, but some accused him of not doing enough to prevent or stop the violence. Modi launched his campaign for the 2014 Lok Sabha elections as the BJP's prime ministerial candidate and projected himself as a strong leader who could bring economic growth and stability to India. He also appealed to the youth, urban middle class and Hindu nationalist voters with his slogan of "achhe din aane waale hain" (good days are coming). He won a landslide victory in the elections, securing 282 out of 543 seats for the BJP and becoming the first prime minister to win an absolute majority for a single party since 1984. He was sworn in as Prime Minister on May 26, 2014, and formed his first cabinet with Rajnath Singh as Home Minister, Arun Jaitley as Finance Minister and Sushma Swaraj as External Affairs Minister. Modi's first term as Prime Minister was marked by several initiatives and reforms, such as the Swachh Bharat Abhiyan (Clean India Mission), Make in India, Digital India, Skill India, Startup India, Smart Cities Mission, Jan Dhan Yojana (financial inclusion scheme), Ujjwala Yojana (free cooking gas scheme), Ayushman Bharat (health insurance scheme), Goods and Services Tax (GST), demonetization of high-value currency notes, surgical strikes against Pakistan-based terrorists, repeal of Article 370 that granted special status to Jammu and Kashmir, and Citizenship Amendment Act that granted citizenship to non-Muslim refugees from neighboring countries. Modi also enhanced India's global stature and influence by forging strategic partnerships with several countries, such as the United States, Japan, Israel, France, Russia, Saudi Arabia and Australia. He also participated in various international forums and summits, such as the United Nations General Assembly, G20, BRICS, ASEAN, SCO and NAM. He received several awards and honors from foreign governments and institutions, such as the Order of Abdulaziz Al Saud from Saudi Arabia, the Order of Zayed from UAE, the Order of St Andrew from Russia, the Seoul Peace Prize from South Korea, the Global Goalkeeper Award from Bill & Melinda Gates Foundation and the Legion of Merit from US President Donald Trump. Modi faced a strong challenge from the opposition Congress party led by Rahul Gandhi in the 2019 Lok Sabha elections but managed to retain his popularity and charisma among the voters. He led the BJP to another resounding victory with 303 seats and became the first prime minister since Jawaharlal Nehru to return to power with a full majority. He was sworn in for his second term on May 30, 2019, and reshuffled his cabinet with Amit Shah as Home Minister, Nirmala Sitharaman as Finance Minister and Subrahmanyam Jaishankar as External Affairs Minister. Modi's second term has been marked by several challenges and crises, such as the COVID-19 pandemic that has infected over 33 million people and killed over 440 thousand people in India as of August 2023; [c]the border standoff with China that resulted in a violent clash that killed 20 Indian soldiers in June 2020; [d]the farmers' protest against three farm laws that began in November 2020 and has continued for over nine months; [e]and the violence in Manipur state that erupted in August 2023 and led to a no-confidence motion against his government in the Lok Sabha. [f] Modi has also faced criticism for his handling of these issues, as well as for his alleged authoritarianism, centralization of power, suppression of dissent, promotion of Hindu nationalism and erosion of secularism. Modi has also been praised for his resilience, determination, vision, communication skills, charisma and popularity among the masses. He is widely regarded as one of the most influential and powerful leaders in the world today.

Modi emerged as the prime ministerial candidate of the BJP-led National Democratic Alliance (NDA) for the 2014 general elections. He ran a vigorous campaign, focusing on his development record, his vision for a new India, and his appeal to the youth and the middle class. He also used social media extensively to connect with the voters and mobilize support. He won the election by a landslide, securing 282 out of 543 seats in the Lok Sabha, the lower house of the Indian Parliament. He became the first prime minister to be born after India's independence from British rule.

Narendra Modi-Successful ruling as Indian Prime Minister.

Modi's tenure as Prime Minister has been marked by several initiatives and reforms, such as the Swachh Bharat Abhiyan (Clean India Mission), Make in India, Digital India, Skill India, Startup India, Smart Cities Mission, GST (Goods and Services Tax), demonetization, surgical strikes, Ayushman Bharat (National Health Protection Scheme), and Ujjwala Yojana (Free LPG Cylinders for Poor Women). He has also pursued an active foreign policy, strengthening India's relations with various countries and enhancing its global stature. He has received several awards and honors for his leadership and service, such as the Bharat Ratna (India's highest civilian award), TIME Person of the Year (2016), Forbes Most Powerful Person (2018), and UN Champions of the Earth (2018).

Modi is known for his charismatic personality, his oratory skills, his work ethic, and his popularity among the masses. He is also known for his simple lifestyle, his vegetarian diet, his yoga practice, and his penchant for wearing colorful turbans. He is married to Jashodaben Chimanlal Modi, whom he wedded in an arranged marriage at the age of 18, but they have been estranged since then. He has no children and lives alone at his official residence in New Delhi.

Narendra Modi- Important Foreign Policies:

Narendra Modi, the Prime Minister of India, has been widely praised for his foreign policy initiatives since he assumed office in 2014. Modi has adopted a pragmatic and proactive approach to international relations, focusing on enhancing India's strategic and economic interests, as well as its global image and influence. In this blog post, we will highlight some of the important foreign policies of the Modi government and their impact on India and the world.

1. Neighbourhood First: Modi has given priority to improving relations with India's neighbours in South Asia, especially those who share land or maritime boundaries with India. He has visited all the neighbouring countries, except Pakistan, and invited their leaders to his swearing-in ceremony in 2014 and 2019. He has also launched several connectivity and development projects, such as the BBIN (Bangladesh-Bhutan-India-Nepal) Motor Vehicles Agreement, the Kaladan Multi-Modal Transit Transport Project, and the India-Myanmar-Thailand Trilateral Highway. Modi has also strengthened India's security and defence cooperation with its neighbours, especially in the Indian Ocean Region, where China has been expanding its presence and influence.

2. Act East: Modi has upgraded India's Look East Policy to Act East Policy, which aims to deepen India's engagement with the extended neighbourhood of Southeast Asia and East Asia. Modi has visited all the 10 ASEAN countries and Japan, and hosted the ASEAN leaders as chief guests at the Republic Day parade in 2018. He has also enhanced India's strategic partnership with Japan, Australia, South Korea, Vietnam, Indonesia, and Singapore, among others. Modi has also participated in various regional forums, such as the East Asia Summit, the ASEAN-India Summit, and the RCEP (Regional Comprehensive Economic Partnership) negotiations. Modi has also promoted India's soft power in the region, by highlighting its cultural and civilizational links with Southeast Asia and East Asia.

3. Global Outreach: Modi has also reached out to the major global powers, such as the United States, Russia, China, France, Germany, and the United Kingdom. He has established personal rapport with many world leaders, such as Barack Obama, Donald Trump, Vladimir Putin, Xi Jinping, Emmanuel Macron, Angela Merkel, and Boris Johnson. He has also signed several landmark agreements with these countries, such as the Civil Nuclear Deal with the US, the S-400 Missile Defence System Deal with Russia, the Chabahar Port Agreement with Iran, the Rafale Fighter Jet Deal with France, and the International Solar Alliance with France and other countries. Modi has also addressed various global platforms, such as the UN General Assembly, the World Economic Forum, and the G20 Summit.

4. Balancing China: Modi has adopted a balanced approach to dealing with China, India's largest neighbour and rival. On one hand, he has tried to improve bilateral ties with China by holding informal summits with Xi Jinping in Wuhan (2018) and Mamallapuram (2019), where they discussed various issues of mutual interest and concern. On the other hand, he has also stood up to China's assertiveness and aggression along the border with India, especially in Doklam (2017) and Ladakh (2020), where he deployed military and diplomatic resources to defend India's sovereignty and territorial integrity. He has also joined hands with other like-minded countries, such as the US, Japan, and Australia, to form the Quad (Quadrilateral Security Dialogue), a strategic grouping that seeks to ensure a free and open Indo-Pacific region.

5. Combating Terrorism: Modi has also taken a tough stance against terrorism and its sponsors, especially Pakistan. He has condemned Pakistan's support for cross-border terrorism and isolated it diplomatically in various international forums. He has also authorized surgical strikes across the Line of Control (LoC) in 2016 and air strikes across the Line of Actual Control (LAC) in 2019 to target terrorist camps in Pakistan-occupied Kashmir (PoK) and Balochistan respectively. He has also rallied global support for declaring Masood Azhar, the chief of Jaish-e-Mohammed (JeM), a UN-designated global terrorist. He has also advocated for a Comprehensive Convention on International Terrorism (CCIT) at the UN.

These are some of the important foreign policies of Narendra Modi that have shaped India's role and position in the world. Modi has demonstrated his vision and leadership in pursuing a proactive and pragmatic foreign policy that serves India's national interests and values.

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Tags: #Narendra #Modi #Nomo #India #PM

Awareness of Cervical Cancer-Alarming Concern of Women Health-Causes & Preventions.

2024-12-10T02:57:00.002-08:00

Cervical Cancer-A Severe Aspect in Women Wellness.

Cervical Cancer

Statistical explanation of World Health Organization(WHO), every two Minutes, one women dies of Cervical Cancer. On 2nd February, 2024 younger Kanpur based Indian model turned actress, Miss Poonam Pandey was circulated as the victim of advance stage of cervical cancer. Today we will discus some of the aspects of this severe disease.

What is Cervical Cancer?

Cervical cancer is a type of cancer that starts in the cervix, which is the lower part of the uterus that connects to the vagina. It is the fourth most common cancer in women worldwide, according to the World Health Organization (WHO). In this blog post, we will discuss what causes cervical cancer, what are its possible symptoms, how it can be diagnosed and treated, and how it can be prevented.

What causes cervical cancer?

The main cause of cervical cancer is a virus called human papillomavirus (HPV), which is transmitted through sexual contact with an infected person. HPV is very common and there are more than 100 different types of HPV. Some types of HPV can cause genital warts, while others can cause cervical cancer or other cancers in the reproductive organs, anus, or throat.

Not all women who get infected with HPV will develop cervical cancer. Most HPV infections are cleared by the immune system within two years. However, some HPV infections can persist and cause changes in the cells of the cervix, which can lead to cervical cancer over time. The risk of developing cervical cancer depends on several factors, such as:

The type of HPV infection: Some types of HPV are more likely to cause cervical cancer than others. The most common types that cause cervical cancer are HPV-16 and HPV-18.

The duration of HPV infection: The longer the HPV infection lasts, the higher the risk of developing cervical cancer.

The immune system: A weak immune system due to HIV/AIDS, organ transplant, or other conditions can make it harder to fight off HPV infection and prevent cervical cancer.

Other risk factors: Smoking, having multiple sexual partners, having sex at an early age, having other sexually transmitted infections (STIs), using oral contraceptives for a long time, or having a family history of cervical cancer can also increase the risk of developing cervical cancer.

What are the symptoms of cervical cancer?

In its early stages, cervical cancer usually does not cause any symptoms. That is why regular screening tests are important to detect any abnormal changes in the cervix before they become cancerous. However, as cervical cancer progresses, it may cause some symptoms such as:

Abnormal vaginal bleeding: This may include bleeding after sex, between periods, after menopause, or heavier or longer periods than usual.

Abnormal vaginal discharge: This may have a foul odor or a different color or consistency than normal.

Pelvic pain: This may occur during sex or at other times.

Painful urination or increased frequency of urination.

Swelling in one or both legs.

Weight loss or loss of appetite.

If someone experiences any of these symptoms, you should see your doctor as soon as possible. These symptoms do not necessarily mean you have cervical cancer, but they may indicate other health problems that need medical attention.

How is cervical cancer diagnosed?

If you have symptoms of cervical cancer or an abnormal result from a screening test, your doctor will perform further tests to confirm the diagnosis and determine the stage of the cancer. The stage of the cancer indicates how far it has spread and how serious it is. The tests may include:

Pap smear:

This is a simple test that involves taking a sample of cells from the cervix and examining them under a microscope for any abnormalities. A Pap smear can detect precancerous changes in the cervix before they become cancerous. It is recommended that women aged 21 to 65 get a Pap smear every three years or as advised by their doctor.

HPV DNA test:

This is a test that checks for the presence of high-risk types of HPV in the cervical cells. It can be done along with a Pap smear or separately. It is recommended that women aged 30 to 65 get an HPV DNA test every five years or as advised by their doctor.

Colposcopy: This is a procedure that involves using a special instrument called a colposcopy to look at the cervix more closely and identify any abnormal areas. The colposcopy magnifies the cervix and shines a light on it. The doctor may also apply some solutions to make the abnormal areas more visible.

Biopsy: This is a procedure that involves taking a small piece of tissue from the cervix and sending it to a lab for further analysis. A biopsy can confirm whether the abnormal cells are cancerous or not and what type of cervical cancer it is. There are different types of biopsies depending on how much tissue is taken and how it is taken. Some examples are:

Punch biopsy: This involves using a sharp tool to remove a small piece of tissue from the cervix.

Cone biopsy: This involves removing a cone-shaped piece of tissue from the cervix using a scalpel or a laser.

Endocervical curettage: This involves using a small spoon-shaped instrument called a curette to scrape some tissue from the inside of the cervix.

Loop electrosurgical excision procedure (LEEP): This involves using a thin wire loop that carries an electric current to cut out a piece of tissue from the cervix.

Imaging tests: These are tests that use X-rays, sound waves, magnetic fields, or radioactive substances to create pictures of the inside of the body. They can help determine if the cancer has spread beyond the cervix and to what extent. Some examples are:

X-ray: This uses a small amount of radiation to create images of the bones and organs.

Computed tomography (CT) scan: This uses a series of X-rays taken from different angles to create detailed cross-sectional images of the body.

Magnetic resonance imaging (MRI) scan: This uses a powerful magnet and radio waves to create detailed images of the body.

Positron emission tomography (PET) scan: This uses a radioactive substance that is injected into the bloodstream and accumulates in areas of high metabolic activity, such as cancer cells. A special camera then detects the radiation and creates images of the body.

How is cervical cancer treated?

The treatment of cervical cancer depends on several factors, such as the stage of the cancer, the type of cervical cancer, the patient's age, general health, and preferences. The main treatment options are:

Surgery: This involves removing the cancerous tissue and sometimes other organs or lymph nodes in the pelvis. Surgery can be done in different ways depending on how much tissue needs to be removed and how it is removed. Some examples are:

Simple hysterectomy: This involves removing the cervix and the uterus along with the cancerous tumor. This is done in very early-stage cervical cancer when the cancer has not spread beyond the cervix.

Radical hysterectomy: This involves removing the cervix, the uterus, part of the vagina, and some lymph nodes in the pelvis along with the cancerous tumor. This is done in more advanced stages of cervical cancer when the cancer has spread beyond the cervix.

Trachelectomy: This involves removing only the cervix and some surrounding tissue, leaving the uterus intact. This is done in some cases of early-stage cervical cancer when the patient wants to preserve her fertility.

Pelvic Exenterating: This involves removing all or some of the organs in the pelvis, such as the bladder, rectum, vagina, ovaries, or fallopian tubes, along with the cancerous tumor. This is done in very advanced stages of cervical cancer when other treatments have failed or when the cancer has recurred.

Radiation therapy: This involves using high-energy rays or particles to kill cancer cells or stop them from growing. Radiation therapy can be given externally or internally. External radiation therapy uses a machine that delivers radiation beams to the pelvic area from outside the body. Internal radiation therapy uses a metal tube or seeds that are placed inside or near the cervix and deliver radiation directly to the tumor. Radiation therapy can be used alone or in combination with surgery or chemotherapy.

Chemotherapy: This involves using drugs that kill cancer cells or stop them from dividing. Chemotherapy can be given orally or intravenously. Chemotherapy can be used alone or in combination with surgery or radiation therapy. Chemotherapy can also be used to shrink tumors before surgery or radiation therapy or to treat recurrent or metastatic cervical cancer.

Targeted therapy: This involves using drugs that target specific molecules or pathways that are involved in cancer growth or survival. Targeted therapy can be given orally or intravenously. Targeted therapy can be used alone or in combination with chemotherapy or radiation therapy. One example of targeted therapy for cervical cancer is bevacizumab (Avastin), which blocks a protein called vascular endothelial growth factor (VEGF) that helps tumors grow new blood vessels.

How can cervical cancer be prevented?

The best way to prevent cervical cancer is to avoid getting infected with HPV or to detect and treat any precancerous changes in the cervix before they become cancerous. Some preventive measures are:

Getting vaccinated against HPV: There are vaccines available that can protect against some of the high-risk types of HPV that cause cervical cancer. The vaccines are recommended for girls and boys aged 9 to 26 years old, preferably before they become sexually active. The vaccines are given as two or three doses over six months.

Getting regular screening tests: Screening tests such as Pap smear and HPV DNA test can help detect any abnormal changes in the cervix before they become cancerous. Women aged 21 to 65 years old should get screened regularly as advised by their doctor.

Practicing safe sex: Using condoms and limiting the number of sexual partners can reduce the risk of getting infected with HPV or other STIs that can increase the risk of cervical cancer.

Quitting smoking: Smoking can reduce the risk factor.

Related Search: Poonam Pandey causes. Stage of Acute Cervical Cancer.

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