tag:blogger.com,1999:blog-21942513885984694472024-11-08T07:40:29.869-08:00U2SP Athletic Training with Doc SanchezDr. Michael Sanchezhttp://www.blogger.com/profile/01029495782849918073noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2194251388598469447.post-30125943054225832682012-01-02T15:09:00.000-08:002012-01-02T15:09:36.035-08:00Mastering a Technique or Skill<div class="separator" style="clear: both; text-align: center;">
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<span style="background-color: #f8f8f8; color: #212121; font-family: Arial, Verdana, Tahoma, sans-serif; font-size: 12px; text-align: left;">Mastering one technique can take a one day or a lifetime for others. Whether it be proper blocking, footwork, hand placement, breathing or sprinting arms it can surely pay tremendous dividends in a game or make a career. Let's take sprinting arms as an example. The proper use of sprinting arms can create tremendous momentum or energy. Depending how you use it you can explode forward or backward, laterally or horizontally, and vertically with so much force or speed, it can be almost unfair for your opponant. </span></div>
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<span style="background-color: #f8f8f8; color: #212121; font-family: Arial, Verdana, Tahoma, sans-serif; font-size: 12px; text-align: left;">Mastering one technique an athlete can set themselves a world apart from their competition. Some athletes can make a career out of being exceptional at one thing. But of course being exceptional at anything takes hard work and dicipline. So keep in mind, practice with a purpose... Purposely train for success.</span>
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<span style="color: #212121; font-family: Arial, Verdana, Tahoma, sans-serif;"><span style="font-size: 12px;">Go to <a href="http://www.up2speedsportsperformance.com/">www.up2speedsportsperformance.com</a> for more information</span></span></div>
<br />Dr. Michael Sanchezhttp://www.blogger.com/profile/01029495782849918073noreply@blogger.com0tag:blogger.com,1999:blog-2194251388598469447.post-45938618963950259102011-11-04T16:12:00.000-07:002011-11-04T16:12:53.413-07:00U2SP Soccer Training with the Danville Mustangs Soccer Team<div dir="ltr" style="text-align: left;" trbidi="on">
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The Danville Mustangs Soccer Team had the chance to come in to the Up 2 Speed Sports Performance Facility to do some training with Dr. Sanchez. They learned the basics of athletic training during their first visit, how to run properly! Learning important running techniques not only improves your overall performance but it will help decrease the risk of injuries.<br />
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To schedule an appointment to do a group or team training session at our facility please contact us at</div>
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925-600-0650</div>
</div>Dr. Michael Sanchezhttp://www.blogger.com/profile/01029495782849918073noreply@blogger.com0tag:blogger.com,1999:blog-2194251388598469447.post-30641890196799628952011-10-13T12:20:00.000-07:002011-10-13T17:21:06.544-07:00U2SP Training with Doc Sanchez<div class="separator" style="clear: both; text-align: center;">
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Visit our new website at <a href="http://www.up2speedsportsperformance.com/">www.up2speedsportsperformance.com</a></div>
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At Up 2 Speed Sports Performance we can accommodate large group training in our facility. In this clip we had the Livermore Giants for the LJFL train in our facility. </div>
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In this next clip it will show that the Livermore Giants was able to run their offensive plays while the rest of the players continued to train. At Up 2 Speed Performance we can create the right environment that best suits a group or individual to accomplish there goals.</div>
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For more information about what we can do for your group or team please visit our new website:</div>
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<br />Dr. Michael Sanchezhttp://www.blogger.com/profile/01029495782849918073noreply@blogger.com0