Ultimate Workout Videos

Best Pull-Up Bar for P90X

admin — Sat, 01 May 2010 03:15:27 +0000

Doorway Pull-Up Bars Thanks to the popularity of P90X, pull-ups are now in style, but trying to do pull-ups at home has always been tough unless you have basement or a garage you can set aside room to workout in. You’ve seen the doorway pull-up bars everywhere, they work if you have the right doorway. [...]

Fit Test for P90X

admin — Thu, 29 Apr 2010 04:59:21 +0000

Am I ready for P90X? They don’t say this in the infomercial, but P90X is not really for complete beginners or serious couch potatoes that want to start a program. Aren’t sure you’re in shape for P90X? Maybe you should start with Power 90 or Power 90 Master Series. Bottom line is if you’re young [...]

P90 Master Series Review of Sculpt 5-6

admin — Tue, 27 Apr 2010 06:11:31 +0000

Since it’s possible to buy individual DVDs from the P90 Master Series maybe I should review each DVD separately. Sculpt 5-6 starts out with warming up a little, stretching, then push-ups. Same as 3-4, but the push-ups are first hands normal width, then hands narrow, then normal width again. Instead of separate sets of normal [...]

Free P90X Log Sheets

admin — Sun, 18 Apr 2010 23:35:20 +0000

Looking for Free P90X Log Sheets? Get them from the source at Team Beachbody. They have log sheet for all of their programs. They have free log sheets in PDF format and you don’t even have to join their Premium Club, but you can if you want to here? They have P90X Fit Test sheets, [...]

Best Tasting Protein

admin — Sun, 18 Apr 2010 22:30:25 +0000

I’m no expert, but I’ve been drinking and trying protein drinks for the last few months. I have no idea if they are helping, but it beats not eating anything and they are quick. Add some fruit and some I can even swallow without gagging. Jay Robb’s Whey Protein seems to be the best tasting [...]

Accountablity

admin — Sun, 18 Apr 2010 21:46:00 +0000

The success of any workout program whether it’s going to the gym, working out with a video or DVD or program that was set up by a personal trainer, they all depend on you actually doing it. You can’t buy a workout DVD and let it sit on the shelf or watch the DVD while [...]

AM PM Workouts with John Basedow

admin — Thu, 08 Apr 2010 05:56:13 +0000

From the Fitness Made Simple series with John Basedow. The AM PM Workouts with John Basedow have several different programs on this DVD, ten to fifteen minutes each. One to be done in the morning and one in the afternoon, AM / PM. There are versions with weights and without weights. If you only have [...]

Power 90 Master Series Review

admin — Mon, 05 Apr 2010 01:54:00 +0000

Power 90 Master Series P90 Master is the program between Power 90 and P90X. Power 90 Master came out after P90X and you can tell it’s almost P90X. There are no pull-ups in the Master Series but there are a lot of push-up, weights and cardio. I Can’t Do P90X There are tons of reviews [...]

P90 Power 90 In Home Bootcamp

admin — Thu, 01 Apr 2010 23:24:12 +0000

P90 Power 90 In Home Bootcamp is the precursor to the now famous P90x. If you bought P90X only to find out you couldn’t pass the fitness test or couldn’t make it past the warm-up, the original Power 90 is a good place to start. P90 is more basic – push-ups, dumbbells, (no pull-ups), squats, [...]

Jillian Michaels – 30 Day Shred Review

admin — Thu, 01 Apr 2010 19:15:50 +0000

Jilian Michaels from the Biggest Loser Reality TV show has her 30 day Shred DVD that claims you will lose 20 pounds in 30 days. There are three progressive levels, but you don’t have to finish one level to go on to the next. A lot of people jump around to add some variety to [...]