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	<title>Union County Football</title>
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	<description>The pulse of high school football in Union County, NC.</description>
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	<itunes:summary>The official podcast of UnioNCounty Football, the #1 online source for football information in Union County, NC. On The Sidelines is your direct link to the best interviews of high school football student-athletes, coaches, and industry insiders. Listen in to hear players, coaches, recruiters, nutritionists and coaches specializing in skill areas that make our players better on the field and better students in the classroom. High School Football, Recruiting, Coaching, Nutrition, Strength and Conditioning.</itunes:summary>
	<itunes:author>Tim Winters: High School Football analyst, Blogger, Photographer, Videographer </itunes:author>
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		<itunes:name>Tim Winters: High School Football analyst, Blogger, Photographer, Videographer </itunes:name>
		<itunes:email>tim@ucncfootball.com</itunes:email>
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	<managingEditor>tim@ucncfootball.com (Tim Winters: High School Football analyst, Blogger, Photographer, Videographer )</managingEditor>
	<itunes:subtitle>The official podcast of UnioNCounty Football featuring interviews with high school football student-athletes, coaches and industry insiders.</itunes:subtitle>
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	<itunes:category text="Sports &amp; Recreation">
		<itunes:category text="College &amp; High School" />
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	<rawvoice:frequency>Twice per week (M-TH)</rawvoice:frequency>
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	<item>
		<title>Parkwood Rebels: 2017 Season Preview</title>
		<link>http://www.ucncfootball.com/2017/08/13/parkwood-rebels-2017-season-preview/</link>
		<comments>http://www.ucncfootball.com/2017/08/13/parkwood-rebels-2017-season-preview/#respond</comments>
		<pubDate>Sun, 13 Aug 2017 23:13:48 +0000</pubDate>
		<dc:creator><![CDATA[Tim Winters]]></dc:creator>
				<category><![CDATA[Coaches]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Union County Football]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Coach Tim Speakman]]></category>
		<category><![CDATA[Parkwood High School]]></category>
		<category><![CDATA[Parkwood Rebels]]></category>

		<guid isPermaLink="false">http://www.ucncfootball.com/?p=9562</guid>
		<description><![CDATA[<p>It was an offseason of changes for the Parkwood Rebels. First, the NCHSAA finalized their realignment plans for 2017-2021. As a result, Parkwood moved from a 2A school to a 3A school. Lynn Coble stepped down in early January after six years as head coach of the program. In March, Parkwood hired Tim Speakman as Coble&#8217;s replacement. [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://www.ucncfootball.com/2017/08/13/parkwood-rebels-2017-season-preview/">Parkwood Rebels: 2017 Season Preview</a> appeared first on <a rel="nofollow" href="http://www.ucncfootball.com">Union County Football</a>.</p>
]]></description>
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		<title>Central Academy Cougars: 2017 Season Preview</title>
		<link>http://www.ucncfootball.com/2017/08/12/central-academy-cougars-2017-season-preview/</link>
		<comments>http://www.ucncfootball.com/2017/08/12/central-academy-cougars-2017-season-preview/#respond</comments>
		<pubDate>Sun, 13 Aug 2017 00:06:39 +0000</pubDate>
		<dc:creator><![CDATA[Tim Winters]]></dc:creator>
				<category><![CDATA[Coaches]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Union County Football]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Central Academy Cougars]]></category>
		<category><![CDATA[Coach Jeff Edwards]]></category>
		<category><![CDATA[Connor Jones]]></category>
		<category><![CDATA[Sam Jackson]]></category>

		<guid isPermaLink="false">http://www.ucncfootball.com/?p=9556</guid>
		<description><![CDATA[<p>The Central Academy Cougars were 1-10 in 2016. They have averaged only three wins over their last four seasons under three different head coaches. In mid-June, the school tapped Jeff Edwards, a former Sun Valley defensive coordinator, the school&#8217;s fourth coach in five years. It&#8217;s an uphill battle, but one Coach Edwards is equipped to take [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://www.ucncfootball.com/2017/08/12/central-academy-cougars-2017-season-preview/">Central Academy Cougars: 2017 Season Preview</a> appeared first on <a rel="nofollow" href="http://www.ucncfootball.com">Union County Football</a>.</p>
]]></description>
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		<title>Metrolina Christian Warriors: 2017 Season Preview</title>
		<link>http://www.ucncfootball.com/2017/08/11/metrolina-christian-2017-season-preview/</link>
		<comments>http://www.ucncfootball.com/2017/08/11/metrolina-christian-2017-season-preview/#respond</comments>
		<pubDate>Sat, 12 Aug 2017 02:23:51 +0000</pubDate>
		<dc:creator><![CDATA[Tim Winters]]></dc:creator>
				<category><![CDATA[Coaches]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Alec Rowan]]></category>
		<category><![CDATA[Coach Thomas Langley]]></category>
		<category><![CDATA[Ishod Finger]]></category>
		<category><![CDATA[Metrolina Christian Academy]]></category>
		<category><![CDATA[Metrolina Christian Warriors]]></category>
		<category><![CDATA[Myles Saxton]]></category>
		<category><![CDATA[Tyrek Funderburk]]></category>

		<guid isPermaLink="false">http://www.ucncfootball.com/?p=9551</guid>
		<description><![CDATA[<p>As Metrolina Christian&#8217;s first and only football coach, Thomas Langley, has built a foundation of success. Entering his seventh year, Langley has never had a losing season, but that&#8217;s not enough for the young coach. Metrolina has arguably the best all-around personnel during his tenure, and despite a tough schedule, hopes are high for a [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://www.ucncfootball.com/2017/08/11/metrolina-christian-2017-season-preview/">Metrolina Christian Warriors: 2017 Season Preview</a> appeared first on <a rel="nofollow" href="http://www.ucncfootball.com">Union County Football</a>.</p>
]]></description>
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		<title>Union Academy Cardinals: 2017 Season Preview</title>
		<link>http://www.ucncfootball.com/2017/08/11/union-academy-2017-season-preview/</link>
		<comments>http://www.ucncfootball.com/2017/08/11/union-academy-2017-season-preview/#respond</comments>
		<pubDate>Fri, 11 Aug 2017 15:45:23 +0000</pubDate>
		<dc:creator><![CDATA[Tim Winters]]></dc:creator>
				<category><![CDATA[Coaches]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Coach Justin Frashier]]></category>
		<category><![CDATA[Union Academy Cardinals]]></category>

		<guid isPermaLink="false">http://www.ucncfootball.com/?p=9540</guid>
		<description><![CDATA[<p>Union Academy finished last season with a 4-8 record and an early exit from postseason play. This year, under second-year coach Justin Frashier, the Cardinals return with more depth, experience and skilled players on both sides of the ball. Frashier will start Hayden Gosnell at quarterback. Gosnell, a junior, will rely on fellow junior Chris Heyward as [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://www.ucncfootball.com/2017/08/11/union-academy-2017-season-preview/">Union Academy Cardinals: 2017 Season Preview</a> appeared first on <a rel="nofollow" href="http://www.ucncfootball.com">Union County Football</a>.</p>
]]></description>
		<wfw:commentRss>http://www.ucncfootball.com/2017/08/11/union-academy-2017-season-preview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Cuthbertson Cavaliers: 2017 Season Preview</title>
		<link>http://www.ucncfootball.com/2017/08/10/cuthbertson-cavaliers-2017-season-preview/</link>
		<comments>http://www.ucncfootball.com/2017/08/10/cuthbertson-cavaliers-2017-season-preview/#respond</comments>
		<pubDate>Thu, 10 Aug 2017 10:57:53 +0000</pubDate>
		<dc:creator><![CDATA[Tim Winters]]></dc:creator>
				<category><![CDATA[Coaches]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Coach David Johnson]]></category>
		<category><![CDATA[Cuthbertson Cavaliers]]></category>

		<guid isPermaLink="false">http://www.ucncfootball.com/?p=9528</guid>
		<description><![CDATA[<p>It will be a season of change for head coach David Johnson and his 2017 Cuthbertson Cavaliers. In Johnson&#8217;s first four years, the Cavaliers built their reputation on their offensive prowess. This season the team will rely on a defense that returns nine of 11 starters from last year. Senior Carter Kendall (6-2, 215) and [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://www.ucncfootball.com/2017/08/10/cuthbertson-cavaliers-2017-season-preview/">Cuthbertson Cavaliers: 2017 Season Preview</a> appeared first on <a rel="nofollow" href="http://www.ucncfootball.com">Union County Football</a>.</p>
]]></description>
		<wfw:commentRss>http://www.ucncfootball.com/2017/08/10/cuthbertson-cavaliers-2017-season-preview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Monroe Redhawks: 2017 Season Preview</title>
		<link>http://www.ucncfootball.com/2017/08/08/monroe-redhawks-2017-season-preview/</link>
		<comments>http://www.ucncfootball.com/2017/08/08/monroe-redhawks-2017-season-preview/#respond</comments>
		<pubDate>Tue, 08 Aug 2017 13:37:27 +0000</pubDate>
		<dc:creator><![CDATA[Tim Winters]]></dc:creator>
				<category><![CDATA[Coaches]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Union County Football]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Coach Johnny Sowell]]></category>
		<category><![CDATA[Monroe Redhawks]]></category>

		<guid isPermaLink="false">http://www.ucncfootball.com/?p=9516</guid>
		<description><![CDATA[<p>Coach Johnny Sowell and his Monroe Redhawks always set the bar high for every upcoming season and rightfully so. Monroe has won 10 or more games over the last six season including the 2AA State Championship in 2015. Despite a move up from 2A to 3A, this past offseason, the Redhawks expect to make some [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://www.ucncfootball.com/2017/08/08/monroe-redhawks-2017-season-preview/">Monroe Redhawks: 2017 Season Preview</a> appeared first on <a rel="nofollow" href="http://www.ucncfootball.com">Union County Football</a>.</p>
]]></description>
		<wfw:commentRss>http://www.ucncfootball.com/2017/08/08/monroe-redhawks-2017-season-preview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Porter Ridge Pirates: 2017 Season Preview</title>
		<link>http://www.ucncfootball.com/2017/08/06/porter-ridge-pirates-2017-season-preview/</link>
		<comments>http://www.ucncfootball.com/2017/08/06/porter-ridge-pirates-2017-season-preview/#respond</comments>
		<pubDate>Sun, 06 Aug 2017 23:40:38 +0000</pubDate>
		<dc:creator><![CDATA[Tim Winters]]></dc:creator>
				<category><![CDATA[Coaches]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Union County Football]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Coach Michael Hertz]]></category>
		<category><![CDATA[Porter Ridge Pirates]]></category>

		<guid isPermaLink="false">http://www.ucncfootball.com/?p=9507</guid>
		<description><![CDATA[<p>After two consecutive losing seasons, the Porter Ridge Pirates rebounded last year with a 7-5 record under first-year head coach, Michael Hertz. Hertz and his Pirates are looking to improve on their 2016 record. Leading the way will be the junior quarterback, Grayson McCall and on defense seniors Deonthe (DJ) McDaniel and Jake Horstkamp. McCall collected [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://www.ucncfootball.com/2017/08/06/porter-ridge-pirates-2017-season-preview/">Porter Ridge Pirates: 2017 Season Preview</a> appeared first on <a rel="nofollow" href="http://www.ucncfootball.com">Union County Football</a>.</p>
]]></description>
		<wfw:commentRss>http://www.ucncfootball.com/2017/08/06/porter-ridge-pirates-2017-season-preview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Sun Valley Spartans: 2017 Season Preview</title>
		<link>http://www.ucncfootball.com/2017/08/04/sun-valley-spartans-2017-season-preview/</link>
		<comments>http://www.ucncfootball.com/2017/08/04/sun-valley-spartans-2017-season-preview/#respond</comments>
		<pubDate>Sat, 05 Aug 2017 01:22:18 +0000</pubDate>
		<dc:creator><![CDATA[Tim Winters]]></dc:creator>
				<category><![CDATA[Coaches]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Players]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Union County Football]]></category>
		<category><![CDATA[Coach Tad Baucom]]></category>
		<category><![CDATA[Sun Valley Spartans]]></category>

		<guid isPermaLink="false">http://www.ucncfootball.com/?p=9496</guid>
		<description><![CDATA[<p>Tad Baucom is entering his fourth year at the helm of the Sun Valley Spartans and his 34th year of coaching. In 2017, Baucom will lead the team once again with junior Sam Howell, one of the finest high school quarterbacks in the country, along with a strong supporting cast. The two will be on a [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://www.ucncfootball.com/2017/08/04/sun-valley-spartans-2017-season-preview/">Sun Valley Spartans: 2017 Season Preview</a> appeared first on <a rel="nofollow" href="http://www.ucncfootball.com">Union County Football</a>.</p>
]]></description>
		<wfw:commentRss>http://www.ucncfootball.com/2017/08/04/sun-valley-spartans-2017-season-preview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Piedmont Panthers: 2017 Season Preview</title>
		<link>http://www.ucncfootball.com/2017/08/03/piedmont-panthers-2017-season-preview/</link>
		<comments>http://www.ucncfootball.com/2017/08/03/piedmont-panthers-2017-season-preview/#respond</comments>
		<pubDate>Thu, 03 Aug 2017 21:24:19 +0000</pubDate>
		<dc:creator><![CDATA[Tim Winters]]></dc:creator>
				<category><![CDATA[Coaches]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Union County Football]]></category>
		<category><![CDATA[Coach Luke Hyatt]]></category>
		<category><![CDATA[Matt Price]]></category>
		<category><![CDATA[Piedmont Panthers]]></category>

		<guid isPermaLink="false">http://www.ucncfootball.com/?p=9488</guid>
		<description><![CDATA[<p>The Piedmont Panthers have entered the third year of the Luke Hyatt era. In 2017, Hyatt and the Panthers will look to build on a 3-8 record from last season. Attention will focus on the county&#8217;s top rusher from last year, Matt Price. Price heading into his senior year is a workhorse. The 5-foot-11, 165-pound [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://www.ucncfootball.com/2017/08/03/piedmont-panthers-2017-season-preview/">Piedmont Panthers: 2017 Season Preview</a> appeared first on <a rel="nofollow" href="http://www.ucncfootball.com">Union County Football</a>.</p>
]]></description>
		<wfw:commentRss>http://www.ucncfootball.com/2017/08/03/piedmont-panthers-2017-season-preview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Marvin Ridge Mavericks: 2017 Season Preview</title>
		<link>http://www.ucncfootball.com/2017/08/02/marvin-ridge-mavericks-2017-season-preview/</link>
		<comments>http://www.ucncfootball.com/2017/08/02/marvin-ridge-mavericks-2017-season-preview/#respond</comments>
		<pubDate>Thu, 03 Aug 2017 00:40:44 +0000</pubDate>
		<dc:creator><![CDATA[Tim Winters]]></dc:creator>
				<category><![CDATA[Coaches]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Coach Aubrey Carter]]></category>
		<category><![CDATA[Marvin Ridge Mavericks]]></category>

		<guid isPermaLink="false">http://www.ucncfootball.com/?p=9481</guid>
		<description><![CDATA[<p>Last evening I traveled to Marvin Ridge to check out the 2017 version of Coach Aubrey Carter&#8217;s squad. Seven months ago his Mavericks played in a classic high school football game. It was a gut-wrenching, four overtime state quarterfinal loss to Hickory Ridge. Despite the loss, it will be a game talked about for a [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://www.ucncfootball.com/2017/08/02/marvin-ridge-mavericks-2017-season-preview/">Marvin Ridge Mavericks: 2017 Season Preview</a> appeared first on <a rel="nofollow" href="http://www.ucncfootball.com">Union County Football</a>.</p>
]]></description>
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