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    <title>Inspirational quote of the day</title>
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    <description>An inspirational quote for each day</description>
    <pubDate>Fri, 17 May 2013 07:26:40 -0400</pubDate>
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    <title>Quote of the day</title>
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	<pubDate>Fri, 17 May 2013 07:26:40 -0400</pubDate>
	<description>Action and care will in time wear down the strongest frame, but guilt and melancholy are poisons of quick dispatch. ~  Thomas Paine&lt;div class="feedflare"&gt;
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