If you find yourself waking up every day for months on end thinking that your life sucks, then take 10 minutes to read this post very carefully because it might just completely transform you and help you create a better life.

I decided to write this post because I found myself in that situation for many years. It started off pretty mildly but gradually got worse and worse without me realizing it.

At first I only had negative feelings about life or my own abilities when something would go wrong in my life, which wasn’t very often. As I started to experience more setbacks, I started becoming more negative. It eventually got to a point where for weeks on end I would wake up in the morning thinking that my life sucks, that I’m a loser and I’ll never be happy. I was pretty miserable and just not fun to be around, constantly sucking energy from other people. In other words, I’d lost sight of the fun, happy and good person I really was and turned into a shadow of my best self.

Creating A Better Life For Yourself

Negative feelings and thoughts tend to sneak up on you and attach themselves to you. By the time you realize it, a lot of damage can have been done and a lot of days, weeks or months may have passed.

So what can you do if you find yourself thinking that your life sucks or that you hate your life?

Is it possible to create a better life for yourself?

Step #1 To A Better Life – See Yourself In Another Light

“Self-observation brings man to the realization of the necessity of self-change. And in observing himself a man notices that self-observation itself brings about certain changes in his inner processes. He begins to understand that self-observation is an instrument of self-change, a means of awakening.” – George Gurdjieff

The first step to creating a better life is to see yourself as others see you, because sometimes you can just lose sight of the forest through the trees.

Imagine that you can move out of your body and see yourself from a distance. You can see yourself move, you can hear yourself talk and you can watch how you behave from a distance, in the same way as another person would see you.

It’s like zooming out of your life, taking a step back and seeing it from a ‘larger picture’ perspective. This will help you see your problems in a different light, and it will help you see how you are acting.

The reason why this is so important in the formula of creating a better life is because the way you think and act might just be responsible for your current life situation (or at least contribute to it). If this is the case, the sooner you see that your behaviour needs adjustment, the sooner you will be able to make positive change in your life.

For example: Let’s say you want success and hate your life because you are broke for many years already.

You may hate your life and complain about being broke, and the result is that you’re terribly unhappy. But if you zoom out on your situation, you’ll maybe see that you’re not making any effort to change. You’re working one job and sit at home for the rest of the day watching TV.

Can you see what’s wrong with the picture here?

If you really want to complain about life, you should at least be working 2 jobs and hustling in your free time and then still be broke before you earn the right to complain. And I guarantee that you won’t be broke if you double your work and make a little on the side too.

Step #2 To A Better Life – Change Your Attitude

“Life will knock you to your knees and keep you there… if you let it.” – Rocky Balboa

The second step to creating a better life is to continuously make the choice to take control of your situation instead of adopting a victim mentality.

In ANY situation you have the choice to either be passive about it (to whine and complain about how life isn’t fair etc.) or to do whatever you can to change your situation. If you want a better life you need to make the conscious choice to forget about having a victim mentality. Stop complaining about your situation, stop whining and feeling sorry for yourself. Your life is as it is and if you want change, you have to do something to bring about that change.

I really like the movie Rocky Balboa. Hidden in the story about boxing, the movie contains a great message about life.

Life has a way of throwing difficult things at you. These are continuous jabs and punches from life. If you have your guard up you can block and dodge a lot of these punches without taking much damage (i.e. overcome problems and obstacles). However, it’s inevitable that life’s punches will sometimes get through your defense and do some serious damage. Life may even throw in some unexpected hook and knock you out or knock you down to the ground. Your success depends on whether you stay down on the ground and accept your defeat, or whether you pick yourself up again and get back in the ring to fight.

Instead of seeing obstacles and problems in your life as a handicap, rather see them as a test. They are there to make you stronger, not to keep you back from what you’re doing. BUT… your attitude towards your life and towards yourself make all the difference.

Step #3 To A Better Life – Set Goals and Be Flexible

“Empty your mind, be formless, shapeless – like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.” – Bruce Lee

The third step to creating a better life is a combination of two things:

1- You have to set the goals you wish to achieve in order to create your better life. You cannot get what you want if you don’t know what it is that you want. You need to know exactly what you need to do and achieve before you can have the life that will make you happy.

Once you have set your goals, you’re able to focus all your energy and creativity on achieving those goals, thus greatly increasing the chance that you’ll bring about the change in your life that you desire.

2- You have to let go of expectations. If you attach a lot of value to a certain future outcome, you are setting yourself up for disappointment if that future outcome doesn’t happen how and when you want it to.And as you may already know, very few things in life go exactly as planned. You have your goals and you should do your best to achieve those goals but you must be flexible to adapt to whatever life throws your way.

Creating a better life is much easier if you are able to adjust your plan or strategy when necessary (or even if you have to take a completely different approach). If you’re inflexible you’re going to find it very difficult to bring about the change you want when life throws a proverbial spanner in the works.

Step #4 To A Better Life – Take It Day By Day

“You don’t try to build a wall. You don’t set out and say ‘I’m gonna build the biggest, baddest, greatest wall that has ever been built’. You say ‘I’m going to lay this brick as perfectly as a brick can be laid’. You do this every single day, and soon you have a wall.” – Will Smith

There are many sayings that emphasize this step in the process of creating a better life like,”Rome wasn’t built in a day” and “the journey of a thousand miles beings with a single step“. It’s crucial that you don’t excessively focus your thoughts on achieving your end-goal. You may be very far from achieving the change you want in your life and that huge gap between where you are now and where you want to be will serve as a huge mental block if you focus on it.

Rather be aware of your end goal and know what you need to do to get there eventually. Then just focus your energy and efforts on taking action towards that end goal every day, and only concentrate on doing what you need to do that day. Do it as best as you can, and be willing to do it for as long as you need to do it to achieve your success. Take things one day at a time and you’ll achieve your goals without losing hope or motivation as quickly as you would if you only focus on the end-goal.

Step #5 To A Better Life – Stay Positive

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” – Sir Winston Churchill

The fifth step in creating a better life is to stay positive. Don’t allow yourself to think or say anything negative. Not about yourself, about life or about others.

I’ve done a lot of reading and research about the Law of Attraction and other universal laws and it’s become very clear to me that the way in which you think has a huge influence on the opportunities and situations that manifest in your life (both negative and positive situations). Negative thinking sends negative energy into the universe and results in negative situations manifesting in your life. Vice verse, positive thinking sends positive energy into the universe and often results in good situations manifesting in your life. (However, positive thinking on its own is not enough but this is something I will discuss in another post about the Law of Attraction).

Staying positive doesn’t mean that you need to lie to yourself or give yourself false hope by saying that everything will be okay when it’s clearly not the case, but instead of focusing on the negative, find that tiny little positive aspect of whatever bad is happening and concentrate on that.

No matter how bad something is, there is always a tiny bit of good that can come from it. If you cannot change the situation you’re facing, the best you can do is see it in a positive light. If a relationship ends, it’s a chance for a better one to form. If you lose your job, it’s a chance to find something better or start your own business. If you fail at something, you’re one step closer to achieving success. And so on and so forth.

Step #6 To A Better Life – Forgive Yourself

“Remembering a wrong is like carrying a burden on the mind.” -Buddha

The sixth and final step in creating a better life is to forgive yourself for your past mistakes.

We are all human and this means we make mistakes. Some people make more mistakes than others, and some mistakes are more serious than others but it’s inevitable that you’re going to make mistakes throughout your life.

If you’re very hard on yourself and mentally beat yourself up or hate yourself for things that you’ve messed up or done wrong, you’re placing a huge burden on yourself. This burden can subconsciously sabotage any success that you want to achieve because you may feel that you deserve to be punished for your mistakes and thus live a life of suffering or unhappiness.

Learn to forgive yourself for the mistakes you’ve made, learn from those mistakes and then you’ll be free to move on and bring about the chance that you desire for a better life to take the place of your current one.

Parting Words

This is the formula to creating a better life that I personally follow. I recommend that you refer back to this from time to time because it’s easy to lose sight of of your own mistakes in attitude and behaviour and go down a wrong path that leads to unhappiness, depression and suffering.

I KNOW that it’s possible to completely change your life to one that you really enjoy living and to transform yourself into the person who you want to be. I’m walking, talking, living proof of that because I’ve completely transformed my life and myself over the last 7 years.

It’s taken me long (and cost me literally tens of thousands of dollars on education, books, seminars, videos and programs) to create a better life for myself, the life I want to be living, where I’m free physically, emotionally and financially. Many of the things that I spent time and effort on to change my life were a complete waste and were totally ineffective in hindsight, but there were also a few absolute grandslam homeruns amongst all those things I’ve tried.

if you’re thinking that it’s going to take you 7 years to get a better life, stop stressing out. It could indeed take you this long, but it’s also very possible that it will take you far less time to see change and results in your life. If you let me help you.

Out of all my experiences, I’ve taken only the best working methods, strategies and elements needed for dramatic, effective and lasting change and compiled them into a training course I call the Upgrade Reality Program.

I’m not going to try and sell you on it, just have a read below what these people have to say about it and then check out what’s included in the program.

I Highly Recommend Diggy

“Rarely do you find a personal development product that covers so many aspects as the Upgrade Reality Program.

I highly encourage you to learn from Diggy’s experiences and jump-start your own success in life.”

- Katie Brand

Diggy is Warm and Unpretentious

“Diggy’s Upgrade Reality Program (not to mention his bonus ebooks) have really helped me take my life to another level.

From topics like productivity to finance to dating and health, Diggy offers practical advice in a warm, unpretentious conversation that he’s having with you right through the page.”

- Vic Dorfman

Down To Earth, Practical Advice Helping Anyone To Break Your Personal Barriers…

“Diggy’s Upgrade Reality Program provides down-to-earth, practical principles to help anyone through personal barriers. The Upgrade Reality Program is essential reading that provides insight and provokes thought from hands-on experience.

I personally enjoyed the Upgrade Reality Program very much and highly recommend it to help you create success in many areas of your life.”

- Kim Maglinti

This Is Remarkable And Rare…

“I am very picky when it comes down to books written on personal development. Having said that, reading Diggy’s “Upgrade Reality Program” represented a very refreshing experience. Reading his books I have the impression that he really cares about sharing valuable advice and on having an impact on people’s lives.

That is remarkable and rare to find. Particularly in somebody his age!

One of my favorite things about the Upgrade Reality Program is that is very practical. No buzz words. No jargon. Just straight to the point, actionable ideas. I have started to implement many of those ideas and I can see the impact they are having on my performance.

I am grateful I had the opportunity to go through the Upgrade Reality Program and I congratulate the author for such a remarkable work.”

- Ivan Hernandes

Helping To Overcome Obstacles And Taking Control Of Your Life…

“I highly recommend Diggy and his products on personal development and obtaining the life you want to live.

I met Diggy at the start of my journey and through the Upgrade Reality Program he will help you to overcome obstacles and show you how to take control of your life and shape it the way you want it to be.

Diggy will not only motivate you he will be your virtual guide on your journey. Take the first step – the power is in your hands. It will be the best decision you ever make”

- Sue Allen

CLICK HERE To Learn more about the Upgrade Reality Program.

FILED UNDER: A BETTER LIFE

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I’m very happy to announce…
the Upgrade Reality Program.

YOU CAN GET IT FOR 20% LESS RIGHT NOW as a reader of the Upgrade Reality blog.

It’s something that I’ve been working on the last weeks and months. What I did is take the Upgrade Reality eBook guide that I created about 18 months ago and completely upgraded it so to speak.

I turned it into what I feel is the most real and practical personal development program to help you transform your life to get everything you desire in terms of success, happiness, love, wealth, health and everything else under the sun.

• I’ve added over 2 hours worth of audio tracks that you can listen to on your computer or anywhere you go in your car or on your mp3 player.
• I’ve added over 30 minutes of exclusive personal development advice video footage.
• I’ve added all sorts of other bonuses worth hundreds of dollars on their own, like a 20-minute self-hypnosis relaxation session…

If you want to see what I’ve added to the Upgrade Reality Program, click here.

The Upgrade Reality Program is all instantly downloadable as digital guides, audio tracks and video files. However, You’re able to print it all out and have it as a hard copy. This is what I did for myself and it looks something like:

What’s In It For You?

Well, quite simply, whether you’re not completely satisfied with your life right now or downright depressed about it, in the Upgrade Reality Program you’ll learn how to get from where you are right now to where you want to be.

You’ll learn how to plan, how to take action, what strategy to follow and most importantly of all, you’ll learn how to overcome all obstacles standing in your way.

Through the Upgrade Reality Program I’ll take you by the hand and I will guide you from what you need to be doing right now until the moment where you’ve transformed your life to how you want it to be.

Everything is based on my own experience. It’s all very practical advice, no fluff, no BS, no nonsense, because that’s just the kind of person that I am.

I know I can help you because I’ve gone through a HUGE transformation over the last 7 years. I’ve experienced all the problems, the pain, the failure… and through much trial and error I’ve overcome those obstacles.

I aim to save you all those years of trial and error by giving you the exact solutions and strategies that worked best for me in every situation there is to experience.

So…what’s in it for you? Not much, except for pretty much the exact blueprint and tools to help you transform your life and get anything and everything you desire. Happiness, success, wealth, freedom, love, friendship, health… learn to get it all.

AND… there’s a 60 day full refund policy. If you feel I don’t live up to my promise that I’m making right now, just send me an email and you’ll get the entire price back in your account AND I’ll even let you keep the program, free of charge.

THAT’S how confident I am that the Upgrade Reality Program will help you completely transform your life and help you achieve your goals, dreams and desires.

Where Can I Get The Upgrade Reality Program?

To show my appreciation for all of you reading Upgradereality.com, I’m offering a 20% discount on the first 100 copies of the Upgrade Reality Program until this Sunday 5 February.

I’ve even prepared a special 45 minute workshop video where I give away some amazing secrets and tips on improving your life and getting the life you dream of living. It’s TOTALLY FREE TO WATCH, so check it out here:

http://upgraderealityprogram.com/workshop

Learn more about the Upgrade Reality Program and get your copy for 20% less:

Remember, you have no risk because I’m taking all the risk for the first 60 days. Heck, if you wanted to scam me you could buy the product and ask for a refund immediately and have the program for free.

I really believe in helping others and from the 6 months I’ve put into designing and creating the Upgrade Reality Program, I think I’m able to really and genuinely make a positive impact on your life and the lives of hundreds and thousands of people.

Best wishes
Your friend and mentor,
Diggy

P.s. even if you don’t buy the Upgrade Reality Program right away, check out my FREE 45 minute workshop video. It really contains some fantastic practical advice you can use to make a positive change to your life right now:

http://upgraderealityprogram.com/workshop

Please leave a comment through the link below :) My New Product – The Upgrade Reality Program Is Live

Finally! STOP All Negative Thoughts Controlling Your Life, Even If You've Tried Everything Before... Absolutely Guaranteed!

Click below if you want to take the challenge and completely free yourself from any worries and unlock the life you truly want and deserve starting right now…

As promised yesterday, here is today’s video:

This video reveals the #1 secret the rich and famous DO NOT want you to discover.

It took me YEARS of hard work and complete failure to finally figure this out. And it’s been responsible for a lot of the successes I’ve been having till this day. So I highly encourage you to watch it right here:

http://upgraderealityprogram.com/body-over-mind

I’ve been working hard on this for you. So please do not hesitate to leave a comment below the video.

You can do that either in the facebook comment field. Or using the standard comments.

Thanks and hope you’ll enjoy!

Diggy

PS. February the 1st at 2PM EST I’m finally releasing the new and improved Upgrade Reality Program.I’ve been working hard on it. And I still got some surprises coming. So stay tuned for that.

Now, if you want to know what it’ll be all about… please watch the video here:
http://upgraderealityprogram.com/body-over-mind

and wait till the end. Where a link to a page will appear with more information on the Upgrade Reality Program.

Thanks again! I appreciate you!

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Depression…

Anxiety…

Stress…

It are the biggest soul crushers – and even killers – of today’s society. Because it limits you in absolutely everything as it can even affect your health if it’s long term. But also your ability to achieve massive success. Which is very connected to each other. And will be something I’ll talk about in my new video I’ll send your way, tomorrow. More on that in a bit though.

Stop Depression (Before It Even Happens)

Now…

Here are some SHOCKING facts:

* 15% of the population are depressed!

* 23% of the children(!) suffer from severe
depressions!

* 30% of woman are depressed. of which 41% are
too embarrassed to seek help!

* Mens’ figures are half that.

* 54% of the people believe depression is a personal weakness. I do not agree. I’ll get back to that in a bit.

And I could go on and on with this list. The facts actually get more depressing. But the most important one is:

100% of the people will face a depression at some point in time. This is really huge. Some people don’t get out of it once in. And that is horrible. Especially because the fix to prevent depression is so easy.

The fix is really and simply:

Happiness.

Now, I am no doctor or psychologist. Nor will I ever claim to be. But I faced some depressing moments in life. And the way I got out of it was finding happiness in my life. Which is something I explain in my video right here:

http://upgraderealityprogram.com/activate-happy-genes

Happiness is such a strong motivator.

It beats negativity by a mile.

But do not confuse it for positive thinking!

It’s not about that!

Not at all.

Feeling happy has to do with completely different things. Things I talk about inside my video. So if you haven’t watched that yet, please go there now!

Now, why are these numbers so astonishingly HIGH?

Simple:

We are being conditioned into depression.

The media, our surroundings and every where else. All you see is misery. And it’s also the only thing that you consciously think about.

Now, I am not saying to stop watching TV, listening to the radio or reading the newspaper.

Not at all.

I am also not saying to shut yourself out from society all together.

Definitely not!

What I am saying is that you should find your happy spots. I also call it “activating your happy genes”.

So if you haven’t done so yet, please do watch this video. And leave a comment! I truly appreciate and read your feedback:

http://upgraderealityprogram.com/activate-happy-genes

Now…

Thanks for reading this post. And I hope it helped.

Oh, and stay tuned for my blog post tomorrow. Where I’ll be sending you the next free video called “Body Over Mind – The Untold Secret To Success”.

Thanks again!

Diggy

P.S. As said, tomorrow I am going to cover a more positive
subject:

Success!

Specifically where success really starts in my opinion.

Making some simple changes in my life truly ignited a HUGE flood of success into my life. And I’m sharing those with you, tomorrow, in my video called:

Body over Mind – The Untold Secret to Success

So I’ll see you tomorrow.

And don’t forget to watch and study this video:

http://upgraderealityprogram.com/activate-happy-genes

And please leave a kind word. I do read and appreciate them. And it stimulates me to make more informational and inspirational videos.

FILED UNDER: STOP DEPRESSION

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Hey,

As promised, I just created this video for you:
http://upgraderealityprogram.com/activate-happy-genes

Inside this video I reveal a very personal but incredibly life-changing experience. And what it taught me about happiness.

I’m also revealing how my accidental discovery will completely change your life. And how it will activate YOUR happy-genes.

So go here now:
http://upgraderealityprogram.com/activate-happy-genes

And do not hesitate to let me know what you think of it by replying to this email or sharing the link on facebook and twitter with your friends and loved ones. So THEY can activate THEIR happy-genes, too.

Thanks!

Diggy

Please leave a comment through the link below :) Activate Your “Happy-Genes” Right Now

Finally! STOP All Negative Thoughts Controlling Your Life, Even If You've Tried Everything Before... Absolutely Guaranteed!

Click below if you want to take the challenge and completely free yourself from any worries and unlock the life you truly want and deserve starting right now…