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	<title>Urban Hayseed</title>
	
	<link>http://www.urbanhayseed.com</link>
	<description>Backyard farming: organic gardening, chickens, bees, compost, and cooking.</description>
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		<title>Spiritual Materialism (and Naan)</title>
		<link>http://www.urbanhayseed.com/2010/06/25/spiritual-materialism-and-naan/</link>
		<comments>http://www.urbanhayseed.com/2010/06/25/spiritual-materialism-and-naan/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 19:02:44 +0000</pubDate>
		<dc:creator>Rian</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.urbanhayseed.com/?p=1222</guid>
		<description><![CDATA[<p>My new favorite (today) concept is &#8217;spiritual materialism&#8217;.  First, I have to say that I mention it as a kind of exorcism.  You know how you hear a word, take note of it as a new term, and then hear the damn thing every time you turn around?</p>
<p>&#8216;Spiritual Materialism&#8217;</p>
<p>Anyway, THAT TERM embodies the idea of [...]]]></description>
		<wfw:commentRss>http://www.urbanhayseed.com/2010/06/25/spiritual-materialism-and-naan/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Best… Snack… Ever.</title>
		<link>http://www.urbanhayseed.com/2010/06/24/best-snack-ever/</link>
		<comments>http://www.urbanhayseed.com/2010/06/24/best-snack-ever/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 21:16:38 +0000</pubDate>
		<dc:creator>Rian</dc:creator>
				<category><![CDATA[cooking]]></category>

		<guid isPermaLink="false">http://www.urbanhayseed.com/?p=1219</guid>
		<description><![CDATA[<p>I feel that it is important to take a moment to share this with you, my only friends.</p>
<p>The kim chee quesadilla is the most perfect of snacks.  It combines the impulsive snacky goodness of the quesadilla with the mysterious and exotic flavors of the far Orient.  It&#8217;s Mexorean.  It&#8217;s Korexican.</p>
<p>Ingredients:
Whole Wheat Tortillas
Big [...]]]></description>
		<wfw:commentRss>http://www.urbanhayseed.com/2010/06/24/best-snack-ever/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Chicken And Cashew Nuts in Black Spices</title>
		<link>http://www.urbanhayseed.com/2010/05/31/chicken-and-cashew-nuts-in-black-spices/</link>
		<comments>http://www.urbanhayseed.com/2010/05/31/chicken-and-cashew-nuts-in-black-spices/#comments</comments>
		<pubDate>Mon, 31 May 2010 22:28:49 +0000</pubDate>
		<dc:creator>Rian</dc:creator>
				<category><![CDATA[cooking]]></category>

		<guid isPermaLink="false">http://www.urbanhayseed.com/?p=1213</guid>
		<description><![CDATA[<p>Adapted from the recipe in the book called &#8220;The Great Curries of India&#8221; by Camellia Panjabi:</p>

2 lbs. boneless, skinless chicken (light or dark or mixed, whatever tickles yer trigger)
1 c. grated coconut (look at the Asian market in the freezer section if you don&#8217;t feel like cracking open a coconut, which I did not)
10 tsp. [...]]]></description>
		<wfw:commentRss>http://www.urbanhayseed.com/2010/05/31/chicken-and-cashew-nuts-in-black-spices/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Okonomiyaki ala Hayseed</title>
		<link>http://www.urbanhayseed.com/2010/05/30/okonomiyaki-ala-hayseed/</link>
		<comments>http://www.urbanhayseed.com/2010/05/30/okonomiyaki-ala-hayseed/#comments</comments>
		<pubDate>Sun, 30 May 2010 09:24:49 +0000</pubDate>
		<dc:creator>Rian</dc:creator>
				<category><![CDATA[cooking]]></category>

		<guid isPermaLink="false">http://www.urbanhayseed.com/?p=1207</guid>
		<description><![CDATA[<p>Gotta jot this down before I forget&#8230;</p>
<p>Rian&#8217;s Really Good Okonomiyaki</p>
<p>Firstly, I have to say that this is going to require a trip to the Japanese market.  Even the &#8220;Asian&#8221; market isn&#8217;t going to cut it.  Nagaimo is something like taro root.  You grate it up, and it makes something slimy and disgusting, but okonomiyaki is [...]]]></description>
		<wfw:commentRss>http://www.urbanhayseed.com/2010/05/30/okonomiyaki-ala-hayseed/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>OK, Let’s Try This Again… and Kara Age (Japanese Fried Chicken)</title>
		<link>http://www.urbanhayseed.com/2010/05/28/ok-lets-try-this-again/</link>
		<comments>http://www.urbanhayseed.com/2010/05/28/ok-lets-try-this-again/#comments</comments>
		<pubDate>Fri, 28 May 2010 23:23:05 +0000</pubDate>
		<dc:creator>Rian</dc:creator>
				<category><![CDATA[cooking]]></category>

		<guid isPermaLink="false">http://www.urbanhayseed.com/?p=1201</guid>
		<description><![CDATA[<p>Hey.</p>
<p>What&#8217;s up?</p>
<p>Oh yeah?  Cool.</p>
<p>Yeah&#8230; me?  Not much.</p>
<p>Good, now that we have THAT out of the way, let us resume talking about food and stuff.  Due to factors too detailed to discuss, we&#8217;re gonna have to spend less time in the garden and more time in the kitchen.  Still, as my zen [...]]]></description>
		<wfw:commentRss>http://www.urbanhayseed.com/2010/05/28/ok-lets-try-this-again/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chuckles: R.I.P.</title>
		<link>http://www.urbanhayseed.com/2010/03/12/chuckles-r-i-p/</link>
		<comments>http://www.urbanhayseed.com/2010/03/12/chuckles-r-i-p/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 23:21:13 +0000</pubDate>
		<dc:creator>Rian</dc:creator>
				<category><![CDATA[garden]]></category>

		<guid isPermaLink="false">http://www.urbanhayseed.com/?p=1198</guid>
		<description><![CDATA[<p>So&#8230; yeah&#8230; uh&#8230; my cat died, too.</p>
<p></p>
<p>Charles came from the pound in San Francisco about 14 years ago.  He was likely part Maine Coon and part something walking down the street when his mom was taking a nap on the sidewalk.  If mom was anything like Charles, she was completely inert and didn&#8217;t [...]]]></description>
		<wfw:commentRss>http://www.urbanhayseed.com/2010/03/12/chuckles-r-i-p/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Garden Calendar Ideas for February</title>
		<link>http://www.urbanhayseed.com/2010/02/15/garden-calendar-ideas-for-february/</link>
		<comments>http://www.urbanhayseed.com/2010/02/15/garden-calendar-ideas-for-february/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 20:31:08 +0000</pubDate>
		<dc:creator>Rian</dc:creator>
				<category><![CDATA[garden]]></category>

		<guid isPermaLink="false">http://www.urbanhayseed.com/?p=1195</guid>
		<description><![CDATA[<p>Since it&#8217;s on my own mind&#8230; and since Ted asked&#8230; here&#8217;s a few things I&#8217;d suggest doing in the garden this month:</p>

Mason bees: If you haven&#8217;t done it already, clean out your mason bee houses.  I just took all my tubes, unrolled them, washed the cocoons off in (very) mild bleach water (don&#8217;t worry, they [...]]]></description>
		<wfw:commentRss>http://www.urbanhayseed.com/2010/02/15/garden-calendar-ideas-for-february/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>More Death on the Farm</title>
		<link>http://www.urbanhayseed.com/2010/02/12/more-death-on-the-farm/</link>
		<comments>http://www.urbanhayseed.com/2010/02/12/more-death-on-the-farm/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 20:55:49 +0000</pubDate>
		<dc:creator>Rian</dc:creator>
				<category><![CDATA[bees]]></category>

		<guid isPermaLink="false">http://www.urbanhayseed.com/?p=1192</guid>
		<description><![CDATA[<p>Washington hive, R.I.P.</p>
<p class="wp-caption-text">Good night, girls.</p>
<p>Last week, we had some decent weather, and so I decided to go crack open the hives to see if they needed some sugar to supplement whatever honey they&#8217;d stashed.  Seems that this is the time of year that they starve&#8230;</p>
<p>Well, as it turns out, Washington had&#8230; ceased to bee, [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ethel: R.I.P.</title>
		<link>http://www.urbanhayseed.com/2010/01/31/ethel-r-i-p/</link>
		<comments>http://www.urbanhayseed.com/2010/01/31/ethel-r-i-p/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 00:00:52 +0000</pubDate>
		<dc:creator>Rian</dc:creator>
				<category><![CDATA[bees]]></category>
		<category><![CDATA[chickens]]></category>

		<guid isPermaLink="false">http://www.urbanhayseed.com/?p=1184</guid>
		<description><![CDATA[I figure I should get some of the unpleasantries out of the way before I start posting sunny pictures of my perfect children eating fresh, organic produce.
<p>Ethel the chicken has ceased to be. </p>
<p class="wp-caption-text">Not totally sure about the birth and death dates. Pretty sure she&#39;s dead.</p>
<p>&#60;irreverant, gross chicken story alert&#62;</p>
<p>Ethel had, what we call in [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Let’s try this again…</title>
		<link>http://www.urbanhayseed.com/2010/01/31/lets-try-this-again/</link>
		<comments>http://www.urbanhayseed.com/2010/01/31/lets-try-this-again/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 10:58:38 +0000</pubDate>
		<dc:creator>Rian</dc:creator>
				<category><![CDATA[garden]]></category>

		<guid isPermaLink="false">http://www.urbanhayseed.com/?p=1182</guid>
		<description><![CDATA[<p>Hey.  What&#8217;s up?</p>
<p>Let me just catch you up since&#8230; about November.  Firstly, I am feeling much better.  I&#8217;ve been exercising a lot, eating moderately well, and generally trying to take better care of myself.  Stress is a nasty, nasty thing on one&#8217;s mind and body. The other thing is that stress is a little like [...]]]></description>
		<wfw:commentRss>http://www.urbanhayseed.com/2010/01/31/lets-try-this-again/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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