<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Urban Idealist</title>
	<atom:link href="http://urbanidealist.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://urbanidealist.com</link>
	<description>Semi Connected Thoughts of Justin Powell</description>
	<lastBuildDate>Mon, 26 Jun 2017 15:09:16 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.9.6</generator>
<site xmlns="com-wordpress:feed-additions:1">53715958</site>	<item>
		<title>Managing Complex Change</title>
		<link>http://urbanidealist.com/managing-complex-change/</link>
		<comments>http://urbanidealist.com/managing-complex-change/#comments</comments>
		<pubDate>Mon, 26 Jun 2017 15:08:46 +0000</pubDate>
		<dc:creator><![CDATA[Justin]]></dc:creator>
				<category><![CDATA[Head to Fingers]]></category>

		<guid isPermaLink="false">http://justinbpowell.com/?p=1275</guid>
		<description><![CDATA[I posted a picture of this on my Instagram page (@justinbpowell) and thought I&#8217;d share it here too. I love processing change and I find this matrix really helpful in connecting outcomes with resources. &#160; Please note the attributions and credits on the document. This isn&#8217;t my original thought&#8230;even though I wish it was.]]></description>
		<wfw:commentRss>http://urbanidealist.com/managing-complex-change/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	<post-id xmlns="com-wordpress:feed-additions:1">1275</post-id>	</item>
		<item>
		<title>My &#8220;I have a friend going to Barcelona&#8230;&#8221; list</title>
		<link>http://urbanidealist.com/my-i-have-a-friend-going-to-barcelona-list/</link>
		<comments>http://urbanidealist.com/my-i-have-a-friend-going-to-barcelona-list/#respond</comments>
		<pubDate>Fri, 09 Jun 2017 01:02:52 +0000</pubDate>
		<dc:creator><![CDATA[Justin]]></dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://justinbpowell.com/?p=1255</guid>
		<description><![CDATA[I get emails every so often with people asking me about &#8216;off the beatin&#8217; path&#8217; types of things to do in Barcelona. I thought it would be a help to put it in a blog with some links. Favorite Restaurant &#8211; Caravelle in the neighborhood El Raval. My friends Zim and Poppy own it. They&#8230;]]></description>
		<wfw:commentRss>http://urbanidealist.com/my-i-have-a-friend-going-to-barcelona-list/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<post-id xmlns="com-wordpress:feed-additions:1">1255</post-id>	</item>
		<item>
		<title>3 Commute Practices Saved Me From Eating the Legs of my Dining Room Table</title>
		<link>http://urbanidealist.com/3-commute-practices-saved-me-from-eating-the-legs-of-my-dining-room-table/</link>
		<comments>http://urbanidealist.com/3-commute-practices-saved-me-from-eating-the-legs-of-my-dining-room-table/#respond</comments>
		<pubDate>Fri, 22 Apr 2016 16:17:01 +0000</pubDate>
		<dc:creator><![CDATA[Justin]]></dc:creator>
				<category><![CDATA[Head to Fingers]]></category>

		<guid isPermaLink="false">http://justinbpowell.com/?p=1253</guid>
		<description><![CDATA[Traffic is a bitter pill everyone must swallow in order to enjoy the sunshine, beaches, and opportunity of Southern California. I thought I could escape this by living in a city with same name as my office. But like everyone else, I reluctantly lost the battle with my commute. I&#8217;ve used apps like Waze to&#8230;]]></description>
		<wfw:commentRss>http://urbanidealist.com/3-commute-practices-saved-me-from-eating-the-legs-of-my-dining-room-table/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<post-id xmlns="com-wordpress:feed-additions:1">1253</post-id>	</item>
		<item>
		<title>It&#8217;s Never Too Late</title>
		<link>http://urbanidealist.com/its-never-too-late/</link>
		<comments>http://urbanidealist.com/its-never-too-late/#respond</comments>
		<pubDate>Sun, 13 Mar 2016 03:20:51 +0000</pubDate>
		<dc:creator><![CDATA[Justin]]></dc:creator>
				<category><![CDATA[Letting Ads Speak]]></category>

		<guid isPermaLink="false">http://justinbpowell.com/?p=1247</guid>
		<description><![CDATA[This title might as well apply to me and my relationship with writing on this site. But I saw this ad and realized it was too good not to embed into my life&#8230;much less into my blog. Generational change is a monumental topic to address in a tv spot about chemicals we use to clean&#8230;]]></description>
		<wfw:commentRss>http://urbanidealist.com/its-never-too-late/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<post-id xmlns="com-wordpress:feed-additions:1">1247</post-id>	</item>
		<item>
		<title>Silence ≠ Loneliness</title>
		<link>http://urbanidealist.com/silence-%e2%89%a0-loneliness/</link>
		<comments>http://urbanidealist.com/silence-%e2%89%a0-loneliness/#comments</comments>
		<pubDate>Tue, 15 Jul 2014 14:34:42 +0000</pubDate>
		<dc:creator><![CDATA[Justin]]></dc:creator>
				<category><![CDATA[Spirituality and Faith]]></category>

		<guid isPermaLink="false">http://justinbpowell.com/?p=94</guid>
		<description><![CDATA[Every morning I try to wake up and spend some time in silence&#8230;to be honest, I spend most of this time with my head full of way too much thinking and not enough time resting. Many mornings I end up feeling alone; like no real connection with God was made. But this morning I read&#8230;]]></description>
		<wfw:commentRss>http://urbanidealist.com/silence-%e2%89%a0-loneliness/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	<post-id xmlns="com-wordpress:feed-additions:1">94</post-id>	</item>
	</channel>
</rss>
