<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-36970977</id><updated>2026-09-19T12:27:23.813+01:00</updated><category term="VIDEOS"/><category term="MOUNTAIN BIKE"/><category term="ALPES"/><category term="CAMINAR SIN PARAR"/><category term="PORMIMENTEPASA"/><category term="BULDER"/><category term="PICOS DE EUROPA"/><category term="INTRINSECA"/><category term="Kayak de mar"/><category term="CiCLoAvEnNTuRA"/><category term="KICKBIKE"/><category term="PIRINEOS"/><category term="FOTUKIS"/><category term="CiCLoTuRiSMo"/><category term="MACIZO DE PEÑA UBIÑA"/><category term="CaRRiL BiCi"/><category term="ESCALADA DEPORTIVA"/><category term="NEWS MONTAÑISMO"/><category term="OTROS DEPORTES"/><category term="NaTaCiÓn"/><category term="PARQUE DE REDES"/><category term="SenDeRisMmO"/><category term="BiCiCLeTA"/><category term="GRANDES ALPINISTAS"/><category term="MONTAÑA CENTRAL ASTURIANA"/><category term="TuRiStEo"/><category term="WWW.BHBIKES.COM"/><category term="ESCALADA EN LIBRE"/><category term="LEcTuRaS ReCoMeNdAdAS"/><category term="LOKAL"/><category term="MONTAÑAS ASTURIAS"/><category term="SOMIEDO"/><category term="ATLeTiSmO"/><category term="CAIDA LIBRE"/><category term="CoMeTa dE TrAccIÓN"/><category term="EPIGENÉTICA"/><category term="REFUGIOS"/><category term="Recumbent"/><category term="YA"/><category term="CON PIOLETS"/><category term="Cometa acrobática"/><category term="FOLDING BIKE. BICICLETA PLEGABLE"/><category term="MATERIAL"/><category term="NUTRICIÓN Y DEPORTE"/><category term="Post temporal"/><category term="RETTO KICKBIKE"/><category term="TRANSPORTE SOSTENIBLE"/><category term="URRIELLU"/><category term="ciclismo"/><category term="BICHEJOS Y FLORES"/><category term="BICICLOWN"/><category term="CAMINAR"/><category term="CASCO ORBEA R10"/><category term="Covid-19"/><category term="Cross Skating Nordic"/><category term="EN LIBRE"/><category term="LA MOSTAYAL"/><category term="LiBRe"/><category term="MEDIO AMBIENTE"/><category term="MOVILIDAD URBANA"/><category term="Monociclo"/><category term="PhOToS"/><category term="RESPETO AL CICLISTA"/><category term="ROMANTICBICI"/><category term="Ruedas"/><category term="SEGURIDAD BICICLETA"/><category term="VELOMOBIL"/><category term="Velomobile"/><category term="bicicletas"/><category term="bicycle"/><category term="cicloaventura"/><category term="cognición"/><category term="movilidad sustentable"/><category term="mtb"/><category term="nordic skate"/><category term="shetland"/><category term="travel sketchbook"/><category term="watercolors"/><category term="wool"/><title type='text'>URRIELLA</title><subtitle type='html'>Ir en bicicleta te proveerá de salud e ilusiones.En kickbike, velomobile, footbike, también. Muévete en transporte ecológico.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>289</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-36970977.post-6016120384072330467</id><published>2025-01-04T23:37:00.000+00:00</published><updated>2025-01-04T23:38:33.829+00:00</updated><title type='text'>Pedalear. </title><content type='html'>&lt;div&gt;
  &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6MBATgnDPPjrHSunFT7KTI5P_meDJQuJmAE5VqeFUrbrvBavyu04rfSiG3VNpxBI9celTZjGphsZ3kFimh3cpUrjF6fB6tqRDixbml10Ukcx9oLM5CyabmDUaA28O6pvDJcjnhw/s1600/1592169557807479-0.png&quot;&gt;
    &lt;img border=&quot;0&quot; height=&quot;380&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6MBATgnDPPjrHSunFT7KTI5P_meDJQuJmAE5VqeFUrbrvBavyu04rfSiG3VNpxBI9celTZjGphsZ3kFimh3cpUrjF6fB6tqRDixbml10Ukcx9oLM5CyabmDUaA28O6pvDJcjnhw/w781-h380/1592169557807479-0.png&quot; width=&quot;781&quot;&gt;
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&lt;/div&gt;&lt;div&gt;&lt;font size=&quot;5&quot;&gt;Pedalear cada día.&amp;nbsp;&lt;/font&gt;&lt;/div&gt;&lt;div&gt;&lt;font size=&quot;5&quot;&gt;Hay muchas razones para hacerlo.&amp;nbsp;&lt;/font&gt;&lt;/div&gt;&lt;div&gt;&lt;font size=&quot;5&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/div&gt;&lt;div&gt;&lt;font size=&quot;5&quot;&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/6016120384072330467/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/6016120384072330467?isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/6016120384072330467'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/6016120384072330467'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2025/01/pedalear.html' title='Pedalear. '/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6MBATgnDPPjrHSunFT7KTI5P_meDJQuJmAE5VqeFUrbrvBavyu04rfSiG3VNpxBI9celTZjGphsZ3kFimh3cpUrjF6fB6tqRDixbml10Ukcx9oLM5CyabmDUaA28O6pvDJcjnhw/s72-w781-h380-c/1592169557807479-0.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-4183544810162508909</id><published>2022-10-09T22:32:00.001+01:00</published><updated>2023-06-06T10:37:03.641+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="ciclismo"/><category scheme="http://www.blogger.com/atom/ns#" term="cicloaventura"/><category scheme="http://www.blogger.com/atom/ns#" term="shetland"/><category scheme="http://www.blogger.com/atom/ns#" term="wool"/><title type='text'>Wool adventure by bicycle</title><content type='html'>&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;Fue lo primero que hice cuando llegamos a la Isla Shetland.&amp;nbsp; Visitar Jamieson and Smith. Después de leer tanto sobre ésta lana de ovejas, raza Shetland, quise estar allí.&amp;nbsp; Saber más.&amp;nbsp;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCMIuWCMkv-E2jHFcZLlHlhESMWv1bwz-qhCd3fVTpyE6tMHtQ7v0gloGyVnBPuOFcIN_zKQcLow75HQZNhYjli4tJVyIBYBfB9z3B6eyBi0zBJwLEdQgYc_sKJZ6TSV5z06Ba/s1600/1665355357486775-0.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;
    &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCMIuWCMkv-E2jHFcZLlHlhESMWv1bwz-qhCd3fVTpyE6tMHtQ7v0gloGyVnBPuOFcIN_zKQcLow75HQZNhYjli4tJVyIBYBfB9z3B6eyBi0zBJwLEdQgYc_sKJZ6TSV5z06Ba/s1600/1665355357486775-0.png&quot; width=&quot;400&quot;&gt;
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&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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    &lt;/a&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg39jAJEEI31zSp4CApmsmSSOk6Zi8wAOWeu87npLwcjaiFPsBTbqvP-4REs_S4ShhT32fns_7VWZK0R887fb3Qb1tinGVPieEKrBdcN-G7BYJ6jVP4FFxrVGslBmhQ7hxJ031g/s1600/1665355352708734-1.png&quot; width=&quot;400&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg39jAJEEI31zSp4CApmsmSSOk6Zi8wAOWeu87npLwcjaiFPsBTbqvP-4REs_S4ShhT32fns_7VWZK0R887fb3Qb1tinGVPieEKrBdcN-G7BYJ6jVP4FFxrVGslBmhQ7hxJ031g/s1600/1665355352708734-1.png&quot; imageanchor=&quot;1&quot;&gt;
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&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;Compré un par de ovillos y unas agujas circulares para ir tejiendo en los momentos de descanso en la tienda de campaña.&amp;nbsp;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYrbMvSVqbXirvfyx4kAi3Lx8x9-ra1UUZ21aWvBWcGCHy5gS0lV1iKCbWAZDc8RkTP4OQde3tYWKLCU5NSdi56vHn-WF6XjjVQ7cveCdanZ5WFumZMBXZQts0l27dqjMKMkPM8P3qyaC3sKqiRqqHz5Ynauxz8CO4Iyl8I2RECJkd-oP4EQ/s1667/20220707_114716.jpg&quot; imageanchor=&quot;1&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1667&quot; data-original-width=&quot;1334&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYrbMvSVqbXirvfyx4kAi3Lx8x9-ra1UUZ21aWvBWcGCHy5gS0lV1iKCbWAZDc8RkTP4OQde3tYWKLCU5NSdi56vHn-WF6XjjVQ7cveCdanZ5WFumZMBXZQts0l27dqjMKMkPM8P3qyaC3sKqiRqqHz5Ynauxz8CO4Iyl8I2RECJkd-oP4EQ/w394-h400/20220707_114716.jpg&quot; width=&quot;394&quot;&gt;&lt;/a&gt;&lt;/div&gt;Qué extraordinaria lana. Qué fantástica cicloaventura.&amp;nbsp; Un viaje importante y fascinante. El viaje de la lana.&amp;nbsp;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/4183544810162508909/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/4183544810162508909?isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/4183544810162508909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/4183544810162508909'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2022/10/wool-adventure-by-bicycle.html' title='Wool adventure by bicycle'/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCMIuWCMkv-E2jHFcZLlHlhESMWv1bwz-qhCd3fVTpyE6tMHtQ7v0gloGyVnBPuOFcIN_zKQcLow75HQZNhYjli4tJVyIBYBfB9z3B6eyBi0zBJwLEdQgYc_sKJZ6TSV5z06Ba/s72-c/1665355357486775-0.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-1439869951529363807</id><published>2020-11-20T19:04:00.001+00:00</published><updated>2020-11-20T19:04:25.441+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="bicicletas"/><category scheme="http://www.blogger.com/atom/ns#" term="bicycle"/><category scheme="http://www.blogger.com/atom/ns#" term="Recumbent"/><title type='text'>ME GUSTA CONDUCIR. CONDUCIR BICICLETAS. </title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX4ldOdJY-PifyUrTffg4NB3WYh_mcYKjf8dljkeZ7qyVo1xjvJomtEAQJ0xQ-tUVBzAa55yialK0q5eyBcwCwQrgChe_6G01ETUs2yC-VcdzuLoLoVkV9Bhtqo4yoJbb0a-Qg3A/s1600/1605899562516681-0.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;
    &lt;img border=&quot;0&quot;   src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX4ldOdJY-PifyUrTffg4NB3WYh_mcYKjf8dljkeZ7qyVo1xjvJomtEAQJ0xQ-tUVBzAa55yialK0q5eyBcwCwQrgChe_6G01ETUs2yC-VcdzuLoLoVkV9Bhtqo4yoJbb0a-Qg3A/s1600/1605899562516681-0.png&quot; width=&quot;400&quot;&gt;
  &lt;/a&gt;
&lt;/div&gt;&lt;div&gt;Conducir bicicletas,&amp;nbsp; eso es lo que me gusta.&amp;nbsp;&lt;/div&gt;&lt;div&gt;Pedalear sin consumir combustibles fósiles cada vez que me desplazo.&amp;nbsp;&lt;/div&gt;&lt;div&gt;Ciclar sin generar contaminación acústica.&amp;nbsp;&amp;nbsp;&lt;br&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-Q8X-EVOkjTsHt2pKOukFUfWYVSGG2HiN6L1p6ymLPbGhlHiFrmb_GijZC_ebTAywU2hUzx6WGRdoLzH1KFjvhcnPaVcECR54jeHwAfzLXgr3TITf6sFfqzVrPowWBs07zHMk6Q/s1600/1605899557042572-1.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;
    &lt;img border=&quot;0&quot;   src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-Q8X-EVOkjTsHt2pKOukFUfWYVSGG2HiN6L1p6ymLPbGhlHiFrmb_GijZC_ebTAywU2hUzx6WGRdoLzH1KFjvhcnPaVcECR54jeHwAfzLXgr3TITf6sFfqzVrPowWBs07zHMk6Q/s1600/1605899557042572-1.png&quot; width=&quot;400&quot;&gt;
  &lt;/a&gt;
&lt;/div&gt;&lt;/div&gt;&lt;div&gt;Y, sí, ahorrar un 90% en salidas de unos 100 km. en comparación con viajes en coche o transporte público&lt;br&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRvg66fveZbOAqs0IK34GJmcEgTRwnnUtoK3k4SR_Luc-yYsc2G5dfmwXUCcBIbXxgNcemJJuYtcJJEG_N24-mujoQtYxoEuWXtEwDaTmuCcEWBMK8GfELlgS0lACBO8zPZHoFng/s1600/1605899547596096-2.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;
    &lt;img border=&quot;0&quot;   src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRvg66fveZbOAqs0IK34GJmcEgTRwnnUtoK3k4SR_Luc-yYsc2G5dfmwXUCcBIbXxgNcemJJuYtcJJEG_N24-mujoQtYxoEuWXtEwDaTmuCcEWBMK8GfELlgS0lACBO8zPZHoFng/s1600/1605899547596096-2.png&quot; width=&quot;400&quot;&gt;
  &lt;/a&gt;
&lt;/div&gt;La bici es un artilugio para gente inteligente, para gente respetuosa, para ecologistas. La bicicleta está hecha para personas ricas.&amp;nbsp;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;La bicicleta es mágica. Si la usas habitualmente, tu estado de salud se beneficiará.&amp;nbsp;&lt;/div&gt;&lt;div&gt;Me gusta conducir. Conducir bicicletas.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/1439869951529363807/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/1439869951529363807?isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/1439869951529363807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/1439869951529363807'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2020/11/me-gusta-conducir-conducir-bicicletas.html' title='ME GUSTA CONDUCIR. CONDUCIR BICICLETAS. '/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX4ldOdJY-PifyUrTffg4NB3WYh_mcYKjf8dljkeZ7qyVo1xjvJomtEAQJ0xQ-tUVBzAa55yialK0q5eyBcwCwQrgChe_6G01ETUs2yC-VcdzuLoLoVkV9Bhtqo4yoJbb0a-Qg3A/s72-c/1605899562516681-0.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-5577498767297899252</id><published>2020-11-18T12:14:00.003+00:00</published><updated>2025-01-04T23:40:30.321+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="ciclismo"/><category scheme="http://www.blogger.com/atom/ns#" term="Covid-19"/><category scheme="http://www.blogger.com/atom/ns#" term="movilidad sustentable"/><title type='text'>PEDALEO EN TIEMPOS DE COVID-19</title><content type='html'>&lt;div&gt;
  &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1ix9Y9IqndBd6jgivMifc1KV__jV9HwGDE0rzjC_wDK2vWZAi1xpBPWMDhHSd_92gJPb6XHQedyixUecC4_BgCU584GqJ17leeDoK-cBxQZ45N9mWTYO6Ifxj57iE-IjBQ-F30Q/s1600/1605702167609790-0.png&quot;&gt;
    &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1ix9Y9IqndBd6jgivMifc1KV__jV9HwGDE0rzjC_wDK2vWZAi1xpBPWMDhHSd_92gJPb6XHQedyixUecC4_BgCU584GqJ17leeDoK-cBxQZ45N9mWTYO6Ifxj57iE-IjBQ-F30Q/s1600/1605702167609790-0.png&quot; width=&quot;400&quot;&gt;
  &lt;/a&gt;
&lt;/div&gt;&lt;div&gt;Pedaleaba antes. Lo hago ahora. Pedalearé después, cuando toda esta inquietante y turbadora situación mundial pase.&amp;nbsp;&lt;/div&gt;&lt;div&gt;Y, Pasará.&lt;/div&gt;&lt;div&gt;El grafiti es obra de Bastian Riak&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Y pasó.&amp;nbsp;&amp;nbsp;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/5577498767297899252/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/5577498767297899252?isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/5577498767297899252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/5577498767297899252'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2020/11/pedaleo-en-tiempos-de-covid-19.html' title='PEDALEO EN TIEMPOS DE COVID-19'/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1ix9Y9IqndBd6jgivMifc1KV__jV9HwGDE0rzjC_wDK2vWZAi1xpBPWMDhHSd_92gJPb6XHQedyixUecC4_BgCU584GqJ17leeDoK-cBxQZ45N9mWTYO6Ifxj57iE-IjBQ-F30Q/s72-c/1605702167609790-0.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-2276790711913970247</id><published>2020-10-20T22:26:00.001+01:00</published><updated>2020-10-20T22:26:07.314+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cognición"/><category scheme="http://www.blogger.com/atom/ns#" term="EPIGENÉTICA"/><category scheme="http://www.blogger.com/atom/ns#" term="mtb"/><title type='text'>¿Qué piensas cuando vas en bici?</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWBNZ04nr9LrwBwEtw5J68LtSt1FqPLaFAl1mBr7Tv60x9-HLHSu4DxXPbSoW_d2eyuYBTqMYoZI2LFHNS2waVZY4xHrnzNKeSCIL5QvDrgi1AYG_U9_kHgHEUSdkspJeq-tc72w/s1600/1603229513682327-0.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;
    &lt;img border=&quot;0&quot;   src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWBNZ04nr9LrwBwEtw5J68LtSt1FqPLaFAl1mBr7Tv60x9-HLHSu4DxXPbSoW_d2eyuYBTqMYoZI2LFHNS2waVZY4xHrnzNKeSCIL5QvDrgi1AYG_U9_kHgHEUSdkspJeq-tc72w/s1600/1603229513682327-0.png&quot; width=&quot;400&quot;&gt;
  &lt;/a&gt;
&lt;/div&gt;&lt;div&gt;&lt;div&gt;¿Qué piensas cuando vas en bici?&lt;/div&gt;&lt;div&gt;A veces no pienso. Solo, vivo. Vivo esos momentos de pedaleo y nada más.&amp;nbsp;&lt;/div&gt;&lt;div&gt;Es el instante.&lt;/div&gt;&lt;div&gt;Lo que sucede.&amp;nbsp;&lt;/div&gt;&lt;div&gt;El ahora.&amp;nbsp;&lt;/div&gt;&lt;div&gt;La vida a pleno pulmón.&amp;nbsp; A pleno rendimiento de esta máquina metabólica que somos.&amp;nbsp;&lt;/div&gt;&lt;div&gt;Noto el calor en los músculos que se mueven con esfuerzo.&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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    &lt;img border=&quot;0&quot;   src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO04bSQDCKYzLllIoLN-LuenkeUBCAUbh83rSGNq6e2Mu2tz0lg7XR7o3CjwPujnFiUhP7ddMNTbDTV3VeCMpxOADoS54JvAWUpgStNpWq-yWy8R3QoLfmFMTkacYDrx-DqdZoIQ/s1600/1603229506814997-1.png&quot; width=&quot;400&quot;&gt;
  &lt;/a&gt;
&lt;/div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Huelo todas las flores silvestres, la tierra&amp;nbsp; y , hasta la leche recién hervida y el café recién hecho, que sale de una casa en la pequeña aldea que atravieso de madrugada. Lo percibo aunque las ventanas aún estén cerradas.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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  &lt;/a&gt;
&lt;/div&gt;&lt;/div&gt;&lt;div&gt;Escucho las aves que saltan de las ramas y baten sus alas a mi paso volando hacia otro árbol o se pierden lejanas en la pradera.&amp;nbsp;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Meditación activa. Mindfulness.&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBTXqBLsY4wBfdSShxRBlKv-Lf5wX8lgGwi7U4wGIFgUAd6MzoGp2NcHs9jnma___7Ms_IzeVpGJeBb30AUqC1mWn5jW1-RQwZMdMNtnEThssnamZkfN5RbznXPOz4KLfNXFNDkw/s1600/1603229483445661-4.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;
    &lt;img border=&quot;0&quot;   src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBTXqBLsY4wBfdSShxRBlKv-Lf5wX8lgGwi7U4wGIFgUAd6MzoGp2NcHs9jnma___7Ms_IzeVpGJeBb30AUqC1mWn5jW1-RQwZMdMNtnEThssnamZkfN5RbznXPOz4KLfNXFNDkw/s1600/1603229483445661-4.png&quot; width=&quot;400&quot;&gt;
  &lt;/a&gt;
&lt;/div&gt;&lt;/div&gt;&lt;div&gt;El trayecto diario da para mucho.&lt;/div&gt;&lt;div&gt;Para meditar. Para planificar. Para analizar. Para proyectar. Para recordar. Para reir. Para ordenar ideas. Para ejercitar el pensamiento crítico.&amp;nbsp;&lt;/div&gt;&lt;div&gt;¿Qué deriva toma tu mente? Somos seres dotados de cognición. Somos seres extraordinarios.&amp;nbsp;&lt;/div&gt;&lt;div&gt;La magia de la bicicleta. Del ejercicio físico.&amp;nbsp;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgCDPI3bSH7sIlyCQtRh6kmNR5DrAWhXbZShXVVC6hniCpPRknCtSkLQdKJgPAMPTStiywTdJBT02EKwQk4XfrGCQp9WGqjYu49pLmU8kvFL_OdzQp7cSHFUnjAWYKP3K-ndYPRQ/s1600/1603229475032931-5.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;
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  &lt;/a&gt;
&lt;/div&gt;Cosas de ciclistas.&amp;nbsp;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/2276790711913970247/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/2276790711913970247?isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/2276790711913970247'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/2276790711913970247'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2020/10/que-piensas-cuando-vas-en-bici.html' title='¿Qué piensas cuando vas en bici?'/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWBNZ04nr9LrwBwEtw5J68LtSt1FqPLaFAl1mBr7Tv60x9-HLHSu4DxXPbSoW_d2eyuYBTqMYoZI2LFHNS2waVZY4xHrnzNKeSCIL5QvDrgi1AYG_U9_kHgHEUSdkspJeq-tc72w/s72-c/1603229513682327-0.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-7500850411624251823</id><published>2020-10-17T10:27:00.001+01:00</published><updated>2020-10-17T11:53:17.734+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BiCiCLeTA"/><category scheme="http://www.blogger.com/atom/ns#" term="KICKBIKE"/><category scheme="http://www.blogger.com/atom/ns#" term="nordic skate"/><category scheme="http://www.blogger.com/atom/ns#" term="Recumbent"/><category scheme="http://www.blogger.com/atom/ns#" term="Velomobile"/><title type='text'>Deporte. Un estilo de vida saludable .  </title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvtCX_IAud6t8m3R7w3PF72pufZ7pfVz1BhcS7U4tM859FS_KUi7mFbM5tsAUtT4e6JiYzyK56HWqySK9D2VvWh29OlFCz3VqWzKFpRoAq2vOE1coFMxRaSKR2coHTqHjnx-aOiQ/s1600/1602927215726984-0.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;
    &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvtCX_IAud6t8m3R7w3PF72pufZ7pfVz1BhcS7U4tM859FS_KUi7mFbM5tsAUtT4e6JiYzyK56HWqySK9D2VvWh29OlFCz3VqWzKFpRoAq2vOE1coFMxRaSKR2coHTqHjnx-aOiQ/s1600/1602927215726984-0.png&quot; width=&quot;400&quot;&gt;
  &lt;/a&gt;
&lt;/div&gt;&lt;div&gt;Practicar deporte diariamente te conduce a llevar un estilo de vida saludable.&amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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    &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVXA1WUrGnOOUmSU8-9vevuCrggTFRE4p9wDoBAMglrw9o3n9WubNCw1ssdyOCzMOBwQnuW4BSGazdwdd82VHGFYzaWwTO1FCXSXb4I2URwr_z6QzUK2zYzOjT3mJ1zLDsVbbIFQ/s1600/1602927211636001-1.png&quot; width=&quot;400&quot;&gt;
  &lt;/a&gt;
&lt;/div&gt;Sentirnos bien físicamente es la mayor recompensa que nos proporciona la práctica deportiva.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiBYoMDdtup3N_F7K8Wm3hhXwQv-z1stXuvzUUZg_z0MFjT3xNP6r4rS9j_DQkiG9716SgoRQKGwohH8cbdZ-thpMLGzfGevSJbJzWuaDIB6tqF7rD8szitZT16iz25zafn2tccA/s1600/1602927207231321-2.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;
    &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiBYoMDdtup3N_F7K8Wm3hhXwQv-z1stXuvzUUZg_z0MFjT3xNP6r4rS9j_DQkiG9716SgoRQKGwohH8cbdZ-thpMLGzfGevSJbJzWuaDIB6tqF7rD8szitZT16iz25zafn2tccA/s1600/1602927207231321-2.png&quot; width=&quot;400&quot;&gt;
  &lt;/a&gt;
&lt;/div&gt;La naturaleza es el entorno ideal para mantener nuestra forma física.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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  &lt;/a&gt;
&lt;/div&gt;Hay tantos lugares por recorrer.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuWlwGE4R8bnB61yaVmBZBw8OPVfCgtkU1UJq_o45mBRLkKq_vcJynYYN7fKiGCH_ExsG-keR9VkodEUD8iFLoH83SgwtEDwnXFSS7DUcYMPY5iT4YXN-KCsciTItt41ItXEm2rg/s1600/1602927196756723-4.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;
    &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuWlwGE4R8bnB61yaVmBZBw8OPVfCgtkU1UJq_o45mBRLkKq_vcJynYYN7fKiGCH_ExsG-keR9VkodEUD8iFLoH83SgwtEDwnXFSS7DUcYMPY5iT4YXN-KCsciTItt41ItXEm2rg/s1600/1602927196756723-4.png&quot; width=&quot;400&quot;&gt;
  &lt;/a&gt;
&lt;/div&gt;Hazlos tuyos para siempre.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBUy3ScaYLdRGy5tfxn_4TCUuE-nUTZkmOXmVKfHgv2HkLixIm0cgjSY0XgHMnFkygRLZVfg_h7s6Wi6tAcIvVWfsLYBtNh_vJ4KF-75N2S3f7L9wFaluLB1h0TCnmXY0ehYy3uA/s1600/1602927191741126-5.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;
    &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBUy3ScaYLdRGy5tfxn_4TCUuE-nUTZkmOXmVKfHgv2HkLixIm0cgjSY0XgHMnFkygRLZVfg_h7s6Wi6tAcIvVWfsLYBtNh_vJ4KF-75N2S3f7L9wFaluLB1h0TCnmXY0ehYy3uA/s1600/1602927191741126-5.png&quot; width=&quot;400&quot;&gt;
  &lt;/a&gt;
&lt;/div&gt;Acompáñate de buenas personas.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3ZoBPJ4M8O9YGg7neE7383jbA-p_um-5pAFxEotKbgEL6iGmchSa3uG7LJ8GtuJ3mv2ncOVNSyfb7B2_coFjQiBipX3cw_KahEjxN_vPbDLXlFXJ6kX8p0ul-0R8hMCl7nc_1Qg/s1600/1602927183507780-6.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;
    &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3ZoBPJ4M8O9YGg7neE7383jbA-p_um-5pAFxEotKbgEL6iGmchSa3uG7LJ8GtuJ3mv2ncOVNSyfb7B2_coFjQiBipX3cw_KahEjxN_vPbDLXlFXJ6kX8p0ul-0R8hMCl7nc_1Qg/s1600/1602927183507780-6.png&quot; width=&quot;400&quot;&gt;
  &lt;/a&gt;
&lt;/div&gt;&lt;/div&gt;&lt;div&gt;Practicar deporte&amp;nbsp; diariamente es el entrenamiento perfecto para la vida en general.&amp;nbsp;&lt;br&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjV41VNGPIw6PRY3teqMH_Drl-Zf6DMSXqojwQQTCGCEfbz-_VOTfIVy68jVTHWB181w5kid0J1FX9wKpR3HJLDSv_aTzljeUnhHtx70_L3-Re6kU9qPevWTaBLVbGetpttDDGTYQ/s1600/1602927176999837-7.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;
    &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjV41VNGPIw6PRY3teqMH_Drl-Zf6DMSXqojwQQTCGCEfbz-_VOTfIVy68jVTHWB181w5kid0J1FX9wKpR3HJLDSv_aTzljeUnhHtx70_L3-Re6kU9qPevWTaBLVbGetpttDDGTYQ/s1600/1602927176999837-7.png&quot; width=&quot;400&quot;&gt;
  &lt;/a&gt;
&lt;/div&gt;Y no olvides que un buen descanso también forma parte de un buen entrenamiento.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/7500850411624251823/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/7500850411624251823?isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/7500850411624251823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/7500850411624251823'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2020/10/deporte-un-estilo-de-vida-saludable.html' title='Deporte. Un estilo de vida saludable .  '/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvtCX_IAud6t8m3R7w3PF72pufZ7pfVz1BhcS7U4tM859FS_KUi7mFbM5tsAUtT4e6JiYzyK56HWqySK9D2VvWh29OlFCz3VqWzKFpRoAq2vOE1coFMxRaSKR2coHTqHjnx-aOiQ/s72-c/1602927215726984-0.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-6413694382063943658</id><published>2020-10-12T15:23:00.001+01:00</published><updated>2020-10-12T15:23:46.962+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Recumbent"/><category scheme="http://www.blogger.com/atom/ns#" term="Ruedas"/><title type='text'>UNAS BUENAS RUEDAS</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOGqAl7urm65O02ZdrE_oTWebMK0few_M7pN9ogs922G16BmQtZmoYmUmPwapo1G3S9W4FGycbDalQz6wrjI1k9Q-o3iqM9ne-p59LxmKHvXnuN7MZ2DlJifAN-cqGMcncTldNkQ/s1600/1602512939100807-0.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;
    &lt;img border=&quot;0&quot;   src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOGqAl7urm65O02ZdrE_oTWebMK0few_M7pN9ogs922G16BmQtZmoYmUmPwapo1G3S9W4FGycbDalQz6wrjI1k9Q-o3iqM9ne-p59LxmKHvXnuN7MZ2DlJifAN-cqGMcncTldNkQ/s1600/1602512939100807-0.png&quot; width=&quot;400&quot;&gt;
  &lt;/a&gt;
&lt;/div&gt;&lt;div&gt;Llevar unas buenas ruedas es como llevar un buen calzado.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuSdwDGThBbp-zyjbSb35Wuz3-sbJHDA5ZUFicFEkR6-HbrChqfwc_5XjHi_htWcp4Ram9w0yeidHVegnBlC8wIYasOTHWjSlFeJRmacCnUUrJG6bFbSS-wf0VRvLhMscdUEQ1kw/s1600/1602512922898853-1.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;
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  &lt;/a&gt;
&lt;/div&gt;Unas buenas ruedas, aportan: estabilidad, seguridad, durabilidad.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSMev00NG9uSq4f0Jhu0EuWDI39MFjuYSiilTrMkyxPdc4KUFrRDG1AxSxOwC2b3PnGBs1xgZNZPsxmYntawKQ7mio29gBsgn6LeyO9pz4vtZw65VHDAkdCzemmX4iS_bwjDBQFg/s1600/1602512913532076-2.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;
    &lt;img border=&quot;0&quot;   src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSMev00NG9uSq4f0Jhu0EuWDI39MFjuYSiilTrMkyxPdc4KUFrRDG1AxSxOwC2b3PnGBs1xgZNZPsxmYntawKQ7mio29gBsgn6LeyO9pz4vtZw65VHDAkdCzemmX4iS_bwjDBQFg/s1600/1602512913532076-2.png&quot; width=&quot;400&quot;&gt;
  &lt;/a&gt;
&lt;/div&gt;&lt;/div&gt;&lt;div&gt;Schwalbe tiene un montón de opciones para las diferentes modalidades de ciclismo.&amp;nbsp;&lt;/div&gt;&lt;div&gt;Las puedes encontrar en&amp;nbsp;&lt;a href=&quot;http://bike-tech.com/&quot;&gt;Bike Tech&lt;/a&gt;.&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/6413694382063943658/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/6413694382063943658?isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/6413694382063943658'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/6413694382063943658'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2020/10/unas-buenas-ruedas.html' title='UNAS BUENAS RUEDAS'/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOGqAl7urm65O02ZdrE_oTWebMK0few_M7pN9ogs922G16BmQtZmoYmUmPwapo1G3S9W4FGycbDalQz6wrjI1k9Q-o3iqM9ne-p59LxmKHvXnuN7MZ2DlJifAN-cqGMcncTldNkQ/s72-c/1602512939100807-0.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-1597193730744184383</id><published>2018-12-16T20:54:00.002+00:00</published><updated>2018-12-16T20:54:42.798+00:00</updated><title type='text'>ALEMANIA EN NORDIC SKATE CROSS</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://nordicskatecross.blogspot.com/2018/12/setenta-mil-pies-para-salir-de-berlin.html?fbclid=IwAR22n6VH47XUKdBRVUCScXcKzEcMozgZbgKbBXmMn_gftt9yKehS52jKMZA&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;1600&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQqZTMCw114gxFnsuLlEo2I9oBGgQgIcLjWyUWGGypHex2ce7ybGehU8qBAZO0FLMqXtnde7Q4i0yIYwDSknfOcsGT8k64A3Q7sW7p8tybkluWS3lAZ8Y7a970szJq6jOler9HQA/s640/SAM_6298.JPG&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;a href=&quot;https://nordicskatecross.blogspot.com/2018/12/setenta-mil-pies-para-salir-de-berlin.html?fbclid=IwAR22n6VH47XUKdBRVUCScXcKzEcMozgZbgKbBXmMn_gftt9yKehS52jKMZA&quot; target=&quot;_blank&quot;&gt;ALEMANIA EN&amp;nbsp; NORDIC SKATE CROSS&lt;/a&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/1597193730744184383/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/1597193730744184383?isPopup=true' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/1597193730744184383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/1597193730744184383'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2018/12/alemania-en-nordic-skate-cross.html' title='ALEMANIA EN NORDIC SKATE CROSS'/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQqZTMCw114gxFnsuLlEo2I9oBGgQgIcLjWyUWGGypHex2ce7ybGehU8qBAZO0FLMqXtnde7Q4i0yIYwDSknfOcsGT8k64A3Q7sW7p8tybkluWS3lAZ8Y7a970szJq6jOler9HQA/s72-c/SAM_6298.JPG" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-8837286437963098308</id><published>2018-11-12T16:54:00.001+00:00</published><updated>2018-11-12T16:59:32.423+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="travel sketchbook"/><category scheme="http://www.blogger.com/atom/ns#" term="watercolors"/><title type='text'>CICLOAVENTURA EN ESCOCIA. TRAVEL SKETCHBOOK</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe width=&quot;320&quot; height=&quot;266&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/eXAc5rBRC88/0.jpg&quot; src=&quot;https://www.youtube.com/embed/eXAc5rBRC88?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://youtu.be/eXAc5rBRC88&quot;&gt;https://youtu.be/eXAc5rBRC88&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/8837286437963098308/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/8837286437963098308?isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/8837286437963098308'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/8837286437963098308'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2018/11/cicloaventura-en-escocia-travel.html' title='CICLOAVENTURA EN ESCOCIA. TRAVEL SKETCHBOOK'/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/eXAc5rBRC88/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-246410683617491221</id><published>2017-09-07T10:37:00.001+01:00</published><updated>2017-09-07T10:41:27.399+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Cross Skating Nordic"/><title type='text'>CROSS SKATING NORDIC </title><content type='html'>&lt;div dir=&quot;ltr&quot;&gt;
&lt;a href=&quot;https://www.blogger.com/goog_725483650&quot;&gt;Nueva aventura. &lt;br /&gt;
Todo va sobre ruedas!&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
 &lt;a href=&quot;https://www.blogger.com/goog_725483650&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9EP4JRXWSIacR6FEYflNJpGQ6RhYvwGxvnuQUWHqPBkqqrJpFpZbQrUOehyphenhyphen2sw3KBFQMuR4Q7bOzH02LfMezSTzDhMJZp83Po9dREJLHfb_0VeEVbL4e4kq5UOKV3sHGVf4eerg/s640/Berl%25C3%25ADn+1.jpg&quot; /&gt;  &lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://nordicskatecross.blogspot.com.es/&quot;&gt;http://nordicskatecross.blogspot.com.es&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
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&lt;span style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;a href=&quot;http://urriellaskitchen.blogspot.com.es/p/formacion-en-nutricion.html&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;760&quot; data-original-width=&quot;1600&quot; height=&quot;304&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDBSIXH36OY8YV4BKpVBFYQC_h7vgOiRcHIo2XwjUlF3IAcPPjKbuPk98okWuHHrdOdgjjQBbc139tYQS43q7YbC7xZj12gUaQEXj2Dxi4DO6hu82BG83FUX16fMFoGUtoOvCiCA/s640/DSCN7769.JPG&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;http://urriellaskitchen.blogspot.com.es/p/formacion-en-nutricion.html&quot; style=&quot;font-size: x-large; text-align: justify;&quot; target=&quot;_blank&quot;&gt;La actividad física es capaz de producir cambios epigenéticos, que en gran medida son responsables de los efectos beneficiosos de la práctica deportiva.&lt;/a&gt;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/8848558716741640326/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/8848558716741640326?isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/8848558716741640326'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/8848558716741640326'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2017/06/deporte-y-nutricion.html' title='DEPORTE Y NUTRICIÓN'/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDBSIXH36OY8YV4BKpVBFYQC_h7vgOiRcHIo2XwjUlF3IAcPPjKbuPk98okWuHHrdOdgjjQBbc139tYQS43q7YbC7xZj12gUaQEXj2Dxi4DO6hu82BG83FUX16fMFoGUtoOvCiCA/s72-c/DSCN7769.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-2420937375948148530</id><published>2017-05-09T13:32:00.001+01:00</published><updated>2017-05-09T13:32:44.295+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="MOVILIDAD URBANA"/><category scheme="http://www.blogger.com/atom/ns#" term="RESPETO AL CICLISTA"/><category scheme="http://www.blogger.com/atom/ns#" term="TRANSPORTE SOSTENIBLE"/><title type='text'>CICLISMO Y CARRETERA</title><content type='html'>&lt;p dir=&quot;ltr&quot;&gt;La/ el&amp;nbsp; ciclista es una persona con el mismo derecho a circular por v&amp;#237;as autorizadas por la DGT, as&amp;#237;&amp;nbsp; como cualquier automovilista, motorista, camioner@. Ha de respetar las leyes vigentes, y ser respetad@ por los dem&amp;#225;s conductores sea cual sea&amp;nbsp; el medio de transporte en que se circule.&amp;nbsp; &lt;br&gt;
La bicicleta es un medio de transporte dirigido por personas de carne y hueso!&lt;/p&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt; &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnFJG0kX44jnJcujOhr8Kx0SM6B0wz7HVOpUZbIRk9P9AE0VrccJ0b5tQ6EG38uPcwL2z6eegUEZkpQPmRDLNWZCbjc1GQ9CLMn6D-rh2VTVLitaLCa8zVQnCqh5YQ1SgjWFPehA/s1600/Quotes_Creator_20170509_135335.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnFJG0kX44jnJcujOhr8Kx0SM6B0wz7HVOpUZbIRk9P9AE0VrccJ0b5tQ6EG38uPcwL2z6eegUEZkpQPmRDLNWZCbjc1GQ9CLMn6D-rh2VTVLitaLCa8zVQnCqh5YQ1SgjWFPehA/s640/Quotes_Creator_20170509_135335.png&quot;&gt; &lt;/a&gt; &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/2420937375948148530/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/2420937375948148530?isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/2420937375948148530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/2420937375948148530'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2017/05/ciclismo-y-carretera.html' title='CICLISMO Y CARRETERA'/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnFJG0kX44jnJcujOhr8Kx0SM6B0wz7HVOpUZbIRk9P9AE0VrccJ0b5tQ6EG38uPcwL2z6eegUEZkpQPmRDLNWZCbjc1GQ9CLMn6D-rh2VTVLitaLCa8zVQnCqh5YQ1SgjWFPehA/s72-c/Quotes_Creator_20170509_135335.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-6375883377038925835</id><published>2017-05-02T07:31:00.001+01:00</published><updated>2017-05-02T07:31:58.248+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BiCiCLeTA"/><category scheme="http://www.blogger.com/atom/ns#" term="FOLDING BIKE. BICICLETA PLEGABLE"/><category scheme="http://www.blogger.com/atom/ns#" term="MEDIO AMBIENTE"/><title type='text'>BICICLETAS Y MEDIO AMBIENTE</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt; &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCdosZ-00Usma4ZYIAUlrSyT_-7MqPGpjkPcOO0KcRyIeacrx3HEk-e3agIGArfpPRczXAjO8LWgVFqdl0NYK3V1ULZ5cKUtbHionTdpoymicYLiOovm5KRAWK4vMh8-PbGvVPLg/s1600/20170502_081425.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCdosZ-00Usma4ZYIAUlrSyT_-7MqPGpjkPcOO0KcRyIeacrx3HEk-e3agIGArfpPRczXAjO8LWgVFqdl0NYK3V1ULZ5cKUtbHionTdpoymicYLiOovm5KRAWK4vMh8-PbGvVPLg/s640/20170502_081425.png&quot;&gt; &lt;/a&gt; &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/6375883377038925835/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/6375883377038925835?isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/6375883377038925835'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/6375883377038925835'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2017/05/bicicletas-y-medio-ambiente.html' title='BICICLETAS Y MEDIO AMBIENTE'/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCdosZ-00Usma4ZYIAUlrSyT_-7MqPGpjkPcOO0KcRyIeacrx3HEk-e3agIGArfpPRczXAjO8LWgVFqdl0NYK3V1ULZ5cKUtbHionTdpoymicYLiOovm5KRAWK4vMh8-PbGvVPLg/s72-c/20170502_081425.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-5079856468963869691</id><published>2017-04-27T06:52:00.001+01:00</published><updated>2017-04-27T06:52:53.123+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="FOLDING BIKE. BICICLETA PLEGABLE"/><category scheme="http://www.blogger.com/atom/ns#" term="TRANSPORTE SOSTENIBLE"/><title type='text'>BICICLETA. TRANSPORTE SOSTENIBLE </title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt; &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilQQDBvkc70a2-Jkqx22V10Y6Zq_5ng02yRF-MMmr2l3F1gRKoFPLcqjFlDazh4Sp35OzyQulOzRmDpJLcFBez6aaS-qqet_YeGo7TiAXB8bjYjY-QGgyERzJbgwcsLvXw-Upp2w/s1600/IMG_20170426_131225_347.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilQQDBvkc70a2-Jkqx22V10Y6Zq_5ng02yRF-MMmr2l3F1gRKoFPLcqjFlDazh4Sp35OzyQulOzRmDpJLcFBez6aaS-qqet_YeGo7TiAXB8bjYjY-QGgyERzJbgwcsLvXw-Upp2w/s640/IMG_20170426_131225_347.jpg&quot;&gt; &lt;/a&gt; &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/5079856468963869691/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/5079856468963869691?isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/5079856468963869691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/5079856468963869691'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2017/04/bicicleta-transporte-sostenible.html' title='BICICLETA. TRANSPORTE SOSTENIBLE '/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilQQDBvkc70a2-Jkqx22V10Y6Zq_5ng02yRF-MMmr2l3F1gRKoFPLcqjFlDazh4Sp35OzyQulOzRmDpJLcFBez6aaS-qqet_YeGo7TiAXB8bjYjY-QGgyERzJbgwcsLvXw-Upp2w/s72-c/IMG_20170426_131225_347.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-7500691104282201416</id><published>2017-03-09T07:25:00.001+00:00</published><updated>2017-04-09T22:13:27.598+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="EPIGENÉTICA"/><category scheme="http://www.blogger.com/atom/ns#" term="NUTRICIÓN Y DEPORTE"/><title type='text'>NUTRICIÓN PARA LA SALUD Y EL DEPORTE.</title><content type='html'>&lt;div dir=&quot;ltr&quot;&gt;
Dos de los pilares más&amp;nbsp; importantes para la buena vida. &lt;a href=&quot;http://urriellaskitchen.blogspot.com.es/?m=0&quot;&gt;Nutrición y deporte.&lt;/a&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_F2ThzPCBJMohKTlzv-eG7TK2sT5pYecIyfABYuaPXvJFlNEt-OywiL3rkbWptaQEXQZZh4gySM-BKfvmoBLokocDdDa0PpWF_p3tQEuHh6UaOrL5ufrzauRnMVw-HH1sZ_JDEA/s1600/PhotoTextBlend1489043141086.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_F2ThzPCBJMohKTlzv-eG7TK2sT5pYecIyfABYuaPXvJFlNEt-OywiL3rkbWptaQEXQZZh4gySM-BKfvmoBLokocDdDa0PpWF_p3tQEuHh6UaOrL5ufrzauRnMVw-HH1sZ_JDEA/s640/PhotoTextBlend1489043141086.png&quot; /&gt; &lt;/a&gt; &lt;/div&gt;
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Bebida de avena casera con copos de trigo sarraceno, cacao de algarrobo, fresas, y &amp;nbsp;hoja molida de estevia.&amp;nbsp;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/7500691104282201416/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/7500691104282201416?isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/7500691104282201416'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/7500691104282201416'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2017/03/nutricion-para-la-salud-y-el-deporte.html' title='NUTRICIÓN PARA LA SALUD Y EL DEPORTE.'/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_F2ThzPCBJMohKTlzv-eG7TK2sT5pYecIyfABYuaPXvJFlNEt-OywiL3rkbWptaQEXQZZh4gySM-BKfvmoBLokocDdDa0PpWF_p3tQEuHh6UaOrL5ufrzauRnMVw-HH1sZ_JDEA/s72-c/PhotoTextBlend1489043141086.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-2283506624718130664</id><published>2016-12-06T20:01:00.001+00:00</published><updated>2016-12-06T20:04:04.229+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="KICKBIKE"/><title type='text'>PEÑERUDES ~ Henry Russel</title><content type='html'>&lt;div dir=&quot;ltr&quot;&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-size: x-large;&quot;&gt;Sueño con montañas inaccesibles,&amp;nbsp; Los Mares lejanos, donde el Sol se duerme&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Henry Russel&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrX1SKSBz7WSwsXGLelcxRW3EnuhJ96Nlw6kLl-JNnW97oPXQ3mvF5GWn-MN-yoUds9_isrnyhJbausWsXO64a2VqZfybQ_Coq3sb8R-HnhZIn2nfiVDbqmnHyg8SmoqbuoctCYg/s1600/20161204_110616_Hagrid_Cornered.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrX1SKSBz7WSwsXGLelcxRW3EnuhJ96Nlw6kLl-JNnW97oPXQ3mvF5GWn-MN-yoUds9_isrnyhJbausWsXO64a2VqZfybQ_Coq3sb8R-HnhZIn2nfiVDbqmnHyg8SmoqbuoctCYg/s640/20161204_110616_Hagrid_Cornered.jpg&quot; /&gt; &lt;/a&gt; &lt;/div&gt;
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&lt;br /&gt;&lt;iframe width=&quot;320&quot; height=&quot;266&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/uiMdGNvfIag/0.jpg&quot; src=&quot;https://www.youtube.com/embed/uiMdGNvfIag?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/2283506624718130664/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/2283506624718130664?isPopup=true' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/2283506624718130664'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/2283506624718130664'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2016/12/ppenerudes-henry-russel.html' title='PEÑERUDES ~ Henry Russel'/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9dIWNsXpRPEjnKMdaFBc7VmLfHCE8BdhIDQ9JgcolKIhoq5oeWd-gviLh8tarBZnhqt0GB0wfyUm6nIZpGK5pivwCvDWDmCE6cglFoLaVjmjVvI5h6idDgXs2k6Ia7WDov9OjeQ/s72-c/20161204_111535_Hagrid_Cornered.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-3970900630257766424</id><published>2016-10-12T15:09:00.000+01:00</published><updated>2016-10-16T16:05:39.712+01:00</updated><title type='text'>VIAJAR EN VELOMOBILE. UN VIAJE ECOLÓGICO.</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;a href=&quot;http://velomobilespain.blogspot.com.es/&quot; target=&quot;_blank&quot;&gt;Hemos viajado por Países Bajos y Alemania en Velomobile. Puedes seguir el viaje ecológico en el siguiente enlace:&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;a href=&quot;http://velomobilespain.blogspot.com.es/&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGulgUhus1el4dG-c9bPrWIxV3gNQW3uMIrIlpd3ALWwdE6-9ItFwC1tXZcbMG0P-ZlyfoKP_44vqz8qxwvhHINsWdaTNCfWlqWU8YQXHZirpeA95ZtUg7Xu0ee7VwJrhybNWYlg/s640/SAM_4104.JPG&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;a href=&quot;http://velomobilespain.blogspot.com.es/&quot; target=&quot;_blank&quot;&gt;Viajar en Velomobile&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/3970900630257766424/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/3970900630257766424?isPopup=true' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/3970900630257766424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/3970900630257766424'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2016/10/viajar-en-velomobile-un-viaje-ecologico.html' title='VIAJAR EN VELOMOBILE. UN VIAJE ECOLÓGICO.'/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGulgUhus1el4dG-c9bPrWIxV3gNQW3uMIrIlpd3ALWwdE6-9ItFwC1tXZcbMG0P-ZlyfoKP_44vqz8qxwvhHINsWdaTNCfWlqWU8YQXHZirpeA95ZtUg7Xu0ee7VwJrhybNWYlg/s72-c/SAM_4104.JPG" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-2766471160531719609</id><published>2016-10-07T23:30:00.001+01:00</published><updated>2016-10-07T23:54:40.893+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="CASCO ORBEA R10"/><title type='text'>ORBEA R10</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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A partir de hoy el &lt;a href=&quot;https://www.orbea.com/es-es/sites/r10/&quot; target=&quot;_blank&quot;&gt;Casco Orbea R10&lt;/a&gt;, protegerá, mi fábrica de sueños, rutas y cicloaventuras.&amp;nbsp;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3o_X4BtMkmZu0WIS05Ne4uhjgHdVmagAIlQz0SmDk_zmtFOOZw-mXNQJb5UEDxhr-3XlFgFr_5BAZihHlqwtUzZP0cl5_sYrbLKeLuOcjmXNMPux1s0ccpsgD1Wk3QK8zdgHPOg/s1600/20161007_191120_Cornered.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3o_X4BtMkmZu0WIS05Ne4uhjgHdVmagAIlQz0SmDk_zmtFOOZw-mXNQJb5UEDxhr-3XlFgFr_5BAZihHlqwtUzZP0cl5_sYrbLKeLuOcjmXNMPux1s0ccpsgD1Wk3QK8zdgHPOg/s640/20161007_191120_Cornered.jpg&quot; /&gt; &lt;/a&gt; &lt;/div&gt;
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Ultraligero, muy bien ventilado, aerodinámico, cómodo.&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipNcCn7traAZWr-aus05BGnAcnct9UwZtehEqUOP-ARZYoJBoP1ihiIzJa1uCCOQAz27mz5DUeQk3iMFPf0AIp8_q0YUuJ2N_BRrhAfzl24YLBDlsGwSZYmRB0cpBJWboadsuzZg/s1600/20161007_191348_Peter_Cornered.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipNcCn7traAZWr-aus05BGnAcnct9UwZtehEqUOP-ARZYoJBoP1ihiIzJa1uCCOQAz27mz5DUeQk3iMFPf0AIp8_q0YUuJ2N_BRrhAfzl24YLBDlsGwSZYmRB0cpBJWboadsuzZg/s640/20161007_191348_Peter_Cornered.jpg&quot; /&gt; &lt;/a&gt; &lt;/div&gt;
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Si llueve o hace mucho frío , se le acopla la fina carcasa; si las piernas me piden más velocidad, también.&amp;nbsp;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPsDX0pEdryCb1E9mMitWK72BMQ1sotm0BC54rLrhhY376UNZplwVX_I5aun0JDJoSN3m1DHGxkSB88b6YztGitlY0Eu47XsLylMw0yYn3iE7gLiZUn6vsyCqrIAyMaKF29hCRng/s1600/2016-10-07%25252019.34.29_Cornered.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPsDX0pEdryCb1E9mMitWK72BMQ1sotm0BC54rLrhhY376UNZplwVX_I5aun0JDJoSN3m1DHGxkSB88b6YztGitlY0Eu47XsLylMw0yYn3iE7gLiZUn6vsyCqrIAyMaKF29hCRng/s640/2016-10-07%25252019.34.29_Cornered.jpg&quot; /&gt; &lt;/a&gt; &lt;/div&gt;
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Un gran diseño; la mejor tecnología . El mejor casco de su gama en el mercado.&amp;nbsp;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgceqSxhhoAXjPY-ugZwegOa6Rz7Ce-ReEB53cAUFXlwfOK_U4AJUDR0hoY805LOceVGzck7b6hdLfI92_GVtThlLPvxgBWEs2cklh1yd0ZUX4nzHvz8Sim4AGZmDYmhRxftktQDw/s1600/2016-10-07%25252019.27.57_Tony_Cornered.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgceqSxhhoAXjPY-ugZwegOa6Rz7Ce-ReEB53cAUFXlwfOK_U4AJUDR0hoY805LOceVGzck7b6hdLfI92_GVtThlLPvxgBWEs2cklh1yd0ZUX4nzHvz8Sim4AGZmDYmhRxftktQDw/s640/2016-10-07%25252019.27.57_Tony_Cornered.jpg&quot; /&gt; &lt;/a&gt; &lt;/div&gt;
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Bonito...verdad?&lt;/div&gt;
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Infinitas gracias a Orbea por el regalo.&amp;nbsp;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/2766471160531719609/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/2766471160531719609?isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/2766471160531719609'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/2766471160531719609'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2016/10/orbea-r10.html' title='ORBEA R10'/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3o_X4BtMkmZu0WIS05Ne4uhjgHdVmagAIlQz0SmDk_zmtFOOZw-mXNQJb5UEDxhr-3XlFgFr_5BAZihHlqwtUzZP0cl5_sYrbLKeLuOcjmXNMPux1s0ccpsgD1Wk3QK8zdgHPOg/s72-c/20161007_191120_Cornered.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-7136904474904488154</id><published>2016-08-06T11:14:00.001+01:00</published><updated>2016-08-06T11:14:00.680+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="VELOMOBIL"/><title type='text'>VIAJAR EN VELOMOBIL</title><content type='html'>&lt;p dir=&quot;ltr&quot;&gt;&lt;br&gt;
Nada es comparable, a ser, la persona,&amp;#160; el motor del transporte en el que se viaja. &lt;br&gt;
Lo sabemos bien l@s ciclistas. &lt;br&gt;
Salud!&lt;/p&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt; &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp8q0rn2pjWaqYbbI1NlTemGQnFMID4rq6dT8tx14LrRrYw6JiyQAqRqvDbCSEqDRvNDEu9Xgdoyx1gmqbFUpv7YiaciGFvr4wIgZwVFaGCVJ3Z7ADMu2QfGFAXp5e4rOSDQ_9sA/s1600/2016-08-04%25252014.24.13_Cornered.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp8q0rn2pjWaqYbbI1NlTemGQnFMID4rq6dT8tx14LrRrYw6JiyQAqRqvDbCSEqDRvNDEu9Xgdoyx1gmqbFUpv7YiaciGFvr4wIgZwVFaGCVJ3Z7ADMu2QfGFAXp5e4rOSDQ_9sA/s640/2016-08-04%25252014.24.13_Cornered.jpg&quot;&gt; &lt;/a&gt; &lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt; &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyniIwXCEMu9pwruBoI0f6WLdskH8yKtVkBnikqahMznN2fIJaLYNqK5jgFeDoWy15HxlkqUmySvBBv_exnT3QUp1tjL2TOpy_eIeI1gXH4L4cbpByy6cb9_fS4IOBVc_rJUIQlQ/s1600/2016-08-04%25252014.30.39_Cornered.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyniIwXCEMu9pwruBoI0f6WLdskH8yKtVkBnikqahMznN2fIJaLYNqK5jgFeDoWy15HxlkqUmySvBBv_exnT3QUp1tjL2TOpy_eIeI1gXH4L4cbpByy6cb9_fS4IOBVc_rJUIQlQ/s640/2016-08-04%25252014.30.39_Cornered.jpg&quot;&gt; &lt;/a&gt; &lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt; &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_0SlxHRz65wEmvZewnRHoVPxzIIXfZSjOLOIZ3D77svWw6GzQI3pEA7K2IhVko32JqibbIdK4ivBE8-vLVmpDAcXSPsnS7L-j5aA8h6CLRU4K3ogv32GDzt04ngBVoTeOoCdy-g/s1600/IMG-20160804-WA0020_Cornered.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_0SlxHRz65wEmvZewnRHoVPxzIIXfZSjOLOIZ3D77svWw6GzQI3pEA7K2IhVko32JqibbIdK4ivBE8-vLVmpDAcXSPsnS7L-j5aA8h6CLRU4K3ogv32GDzt04ngBVoTeOoCdy-g/s640/IMG-20160804-WA0020_Cornered.jpg&quot;&gt; &lt;/a&gt; &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/7136904474904488154/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/7136904474904488154?isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/7136904474904488154'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/7136904474904488154'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2016/08/viajar-en-velomobil.html' title='VIAJAR EN VELOMOBIL'/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp8q0rn2pjWaqYbbI1NlTemGQnFMID4rq6dT8tx14LrRrYw6JiyQAqRqvDbCSEqDRvNDEu9Xgdoyx1gmqbFUpv7YiaciGFvr4wIgZwVFaGCVJ3Z7ADMu2QfGFAXp5e4rOSDQ_9sA/s72-c/2016-08-04%25252014.24.13_Cornered.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-3452676170909076786</id><published>2016-07-24T22:54:00.001+01:00</published><updated>2016-07-24T23:03:42.523+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Kayak de mar"/><title type='text'>KAYAY. RÍO NALÓN. MAR CANTÁBRICO</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;
&lt;span style=&quot;font-size: x-large;&quot;&gt;En kayak por la desembocadura del Río Nalón, entre San Esteban y San Juan de la Arena.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;font-size: x-large;&quot;&gt;A la derecha se &amp;nbsp;divisa &amp;nbsp;Playón de Bayas y la isla La &amp;nbsp;Deva&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/v3eLtvXF844/0.jpg&quot; frameborder=&quot;0&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/v3eLtvXF844?feature=player_embedded&quot; width=&quot;320&quot;&gt;&lt;/iframe&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/3452676170909076786/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/3452676170909076786?isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/3452676170909076786'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/3452676170909076786'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2016/07/en-kayak-por-la-desembocadura-del-rio.html' title='KAYAY. RÍO NALÓN. MAR CANTÁBRICO'/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/v3eLtvXF844/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-434446553806469777</id><published>2016-06-03T11:06:00.001+01:00</published><updated>2016-06-03T11:07:59.262+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="MONTAÑA CENTRAL ASTURIANA"/><category scheme="http://www.blogger.com/atom/ns#" term="MONTAÑAS ASTURIAS"/><title type='text'>MONSACRO DESDE AFILORIOS</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt; &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgXzpK5i9lXl_xQc6HAX2Sp3-M9igxjVcpTiErJZdndbDwiUQBemR_G8HJxFd_N-TT9zL-MadtUr3qto-HNLxcSKC0YmhIk66lHgLXCONBRzGDrh2-XtbJnKZMeqMr6W39Je1F2w/s1600/20160601_070824_Hagrid_Cornered.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgXzpK5i9lXl_xQc6HAX2Sp3-M9igxjVcpTiErJZdndbDwiUQBemR_G8HJxFd_N-TT9zL-MadtUr3qto-HNLxcSKC0YmhIk66lHgLXCONBRzGDrh2-XtbJnKZMeqMr6W39Je1F2w/s640/20160601_070824_Hagrid_Cornered.jpg&quot;&gt; &lt;/a&gt; &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/434446553806469777/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/434446553806469777?isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/434446553806469777'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/434446553806469777'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2016/06/monsacro-desde-afilorios.html' title='MONSACRO DESDE AFILORIOS'/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgXzpK5i9lXl_xQc6HAX2Sp3-M9igxjVcpTiErJZdndbDwiUQBemR_G8HJxFd_N-TT9zL-MadtUr3qto-HNLxcSKC0YmhIk66lHgLXCONBRzGDrh2-XtbJnKZMeqMr6W39Je1F2w/s72-c/20160601_070824_Hagrid_Cornered.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-8391356828757800885</id><published>2016-05-02T22:20:00.001+01:00</published><updated>2016-05-02T23:03:16.772+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="KICKBIKE"/><category scheme="http://www.blogger.com/atom/ns#" term="RETTO KICKBIKE"/><title type='text'>RETTO SUPERADO </title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: justify;&quot;&gt;
Muchos pasos hacia una misma meta.&lt;/div&gt;
&lt;div dir=&quot;ltr&quot; style=&quot;text-align: justify;&quot;&gt;
Juntos lo hemos conseguido.&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKbPm50mbqID5sJ5yp8knZWQUbryiv0ieByzTMQUxl5egWleVk-JZDMAeroiZ1fqGlj4YTkVPTEeLoCpjkQ74cSYgtcA5C9qWMsmCjloX78DIJYsumjBBwy0drlLXAAo588YMGJQ/s1600/IMG-20160501-WA0048_Sophia_Cornered.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKbPm50mbqID5sJ5yp8knZWQUbryiv0ieByzTMQUxl5egWleVk-JZDMAeroiZ1fqGlj4YTkVPTEeLoCpjkQ74cSYgtcA5C9qWMsmCjloX78DIJYsumjBBwy0drlLXAAo588YMGJQ/s640/IMG-20160501-WA0048_Sophia_Cornered.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div dir=&quot;ltr&quot; style=&quot;text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div dir=&quot;ltr&quot; style=&quot;text-align: center;&quot;&gt;
Sigue Rettando al Síndrome de Rett&lt;/div&gt;
&lt;div dir=&quot;ltr&quot; style=&quot;text-align: center;&quot;&gt;
&lt;a href=&quot;http://rettandoalsindromederett.blogspot.com.es/&quot; target=&quot;_blank&quot;&gt;Click aquí, sé Rettador, sé Rettadora.&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
En la próxima publicación os contaré cómo lo logramos.&lt;br /&gt;
Entrenamiento, logística, kilómetros reales recorridos, alimentos, meterial.&lt;br /&gt;
Emociones, motivación. Apoyos &amp;nbsp;y &amp;nbsp;sorpresas recibidas.&lt;br /&gt;
Cómo lo vivimos...&lt;br /&gt;
¡Gracias a todas las personas que nos enviaron su energía!&lt;/div&gt;
&lt;div dir=&quot;ltr&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/8391356828757800885/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/8391356828757800885?isPopup=true' title='2 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/8391356828757800885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/8391356828757800885'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2016/05/retto-superado.html' title='RETTO SUPERADO '/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKbPm50mbqID5sJ5yp8knZWQUbryiv0ieByzTMQUxl5egWleVk-JZDMAeroiZ1fqGlj4YTkVPTEeLoCpjkQ74cSYgtcA5C9qWMsmCjloX78DIJYsumjBBwy0drlLXAAo588YMGJQ/s72-c/IMG-20160501-WA0048_Sophia_Cornered.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-6634523310754901965</id><published>2016-04-22T09:12:00.001+01:00</published><updated>2016-04-22T09:12:43.644+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="KICKBIKE"/><category scheme="http://www.blogger.com/atom/ns#" term="RETTO KICKBIKE"/><title type='text'>RETTO KICKBIKE </title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt; &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNSSx-m5tJMukJ3yA-hGEoLMKqBxkE8S649gJc7HAqs9N-mS-QFBoHOqNaWqX1sMpQZS_9wYE_q8JpBcJpzwplBGZGwHGtA2C4u_pDYiGM4upBYXt7k5-IB4gUbf_r7c9A1TrlRw/s1600/FB_IMG_1461279101192.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNSSx-m5tJMukJ3yA-hGEoLMKqBxkE8S649gJc7HAqs9N-mS-QFBoHOqNaWqX1sMpQZS_9wYE_q8JpBcJpzwplBGZGwHGtA2C4u_pDYiGM4upBYXt7k5-IB4gUbf_r7c9A1TrlRw/s640/FB_IMG_1461279101192.jpg&quot;&gt; &lt;/a&gt; &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/6634523310754901965/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/6634523310754901965?isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/6634523310754901965'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/6634523310754901965'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2016/04/retto-kickbike.html' title='RETTO KICKBIKE '/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNSSx-m5tJMukJ3yA-hGEoLMKqBxkE8S649gJc7HAqs9N-mS-QFBoHOqNaWqX1sMpQZS_9wYE_q8JpBcJpzwplBGZGwHGtA2C4u_pDYiGM4upBYXt7k5-IB4gUbf_r7c9A1TrlRw/s72-c/FB_IMG_1461279101192.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-4821455314528299190</id><published>2016-03-31T11:09:00.001+01:00</published><updated>2016-03-31T11:26:21.090+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="CAMINAR"/><category scheme="http://www.blogger.com/atom/ns#" term="MONTAÑA CENTRAL ASTURIANA"/><category scheme="http://www.blogger.com/atom/ns#" term="MONTAÑAS ASTURIAS"/><title type='text'>SENDEROS, MONTAÑAS...</title><content type='html'>&lt;p dir=&quot;ltr&quot;&gt;Camina, en tu entorno más natural.&lt;br&gt;
En el más salvaje, camina, y respira.&lt;br&gt;
Respira profundamente. &lt;br&gt;
Camina despacio o a buen ritmo, pero camina.&lt;br&gt;
Camina cada día. &lt;br&gt;
Regálate senderos, bosques o montañas. &lt;br&gt;
Camina.&lt;br&gt;
Cualquier momento es bueno para caminar. &lt;br&gt;
Camina si es posible, te fortalecerá. &lt;br&gt;&lt;/p&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt; &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxjG5FmYNWZmb8P-p6YRUXV8oD-KliA-wfdxLATJv9zLswvcUF2yw3W9NGVrNxCq3amTgEeoeqrQwwoaOhk8gG3lgosjrI4TCT4wQAv-mWBubWN-EnSqTc1GJafLJygnwQpmM7wg/s1600/img1459410462912.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxjG5FmYNWZmb8P-p6YRUXV8oD-KliA-wfdxLATJv9zLswvcUF2yw3W9NGVrNxCq3amTgEeoeqrQwwoaOhk8gG3lgosjrI4TCT4wQAv-mWBubWN-EnSqTc1GJafLJygnwQpmM7wg/s640/img1459410462912.jpg&quot;&gt; &lt;/a&gt; &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/4821455314528299190/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/4821455314528299190?isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/4821455314528299190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/4821455314528299190'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2016/03/senderos-montanas.html' title='SENDEROS, MONTAÑAS...'/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxjG5FmYNWZmb8P-p6YRUXV8oD-KliA-wfdxLATJv9zLswvcUF2yw3W9NGVrNxCq3amTgEeoeqrQwwoaOhk8gG3lgosjrI4TCT4wQAv-mWBubWN-EnSqTc1GJafLJygnwQpmM7wg/s72-c/img1459410462912.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36970977.post-8570918275433619449</id><published>2016-03-21T05:35:00.001+00:00</published><updated>2016-03-21T05:35:01.661+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="MONTAÑAS ASTURIAS"/><category scheme="http://www.blogger.com/atom/ns#" term="MOUNTAIN BIKE"/><title type='text'>SIERRA DE ARAMO, MONACRO Y MOSTAYAL</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt; &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7-XRwZaKisNj4sfmxfYmp-MRkakVh7qvofrHJ4Rq5hRpBk2RKx-KgqFqOQQZtY_GKspba35UOShFRYBcgWr2qGMk1fqBAuyk3oRLk5YJxABCRC8WWp-_eguvpGbglfHE1piEtFg/s1600/20160223_142354_Hagrid_Cornered.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7-XRwZaKisNj4sfmxfYmp-MRkakVh7qvofrHJ4Rq5hRpBk2RKx-KgqFqOQQZtY_GKspba35UOShFRYBcgWr2qGMk1fqBAuyk3oRLk5YJxABCRC8WWp-_eguvpGbglfHE1piEtFg/s640/20160223_142354_Hagrid_Cornered.jpg&quot;&gt; &lt;/a&gt; &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urriella.blogspot.com/feeds/8570918275433619449/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/36970977/8570918275433619449?isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/8570918275433619449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36970977/posts/default/8570918275433619449'/><link rel='alternate' type='text/html' href='http://urriella.blogspot.com/2016/03/sierra-de-aramo-monacro-y-mostayal.html' title='SIERRA DE ARAMO, MONACRO Y MOSTAYAL'/><author><name>Chiti M</name><uri>http://www.blogger.com/profile/17702055291247740168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpbWt4kdociF4GUfTlulddBJu7ZTUItjsuvP6m3SKfyQ2V19DWYRfTSWxNo5xHBLuxn1o19G4MgBqvOm5JUFDjREqy7yEvTeeL31SXMahMLJ8yhS4Bi4v7Jy4HWSEAbGw/s151/IMG_1631.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7-XRwZaKisNj4sfmxfYmp-MRkakVh7qvofrHJ4Rq5hRpBk2RKx-KgqFqOQQZtY_GKspba35UOShFRYBcgWr2qGMk1fqBAuyk3oRLk5YJxABCRC8WWp-_eguvpGbglfHE1piEtFg/s72-c/20160223_142354_Hagrid_Cornered.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>