USA Martial Arts & Kickboxing Phoenix Arizona

Bullied. My Kid is Just Too Nice

2018-07-20T14:08:00.001-07:00

"My child is being bullied because they are too nice." This is a frequent comment from parents bringing their children to us for help at The Phoenix BullyProof Project and USA Martial Arts.

The problem is that it is simply not true. I'll get to that in a moment.

It is tough to see your child suffer the teasing, taunting or cruel comments and treatment by other kids. Most of us have memories of those awkward school days of nasty remarks and behavior. While some children are able to negotiate these situations, others aren't so easily able to manage.

Fix The World - Not My Kid
Just recently I had a mother bring her daughter to us to get help and say, "I want my daughter to learn how to deal with bullies and stand up for herself. I think she's just too nice." I empathized with her situation and told her that many other children experience the same thing and parents frequently bring their kids to us for the same reason. I did an assessment and my response to her statement surprised and upset her.

Uncomfortable Myths
"That's not true. Your daughter isn't being too nice. In fact, she's not nice at all. She is passive. Passive is not nice; it is weak and powerless. Being weak and giving your power away is not nice or respectful to herself. Saying that she is 'nice' is justifying a dangerous behavior. Powerlessness attracts abuse just like in nature as prey behavior attracts predatory attacks."

Passive = Permissive

Statistically we know that children who demonstrate passive behavior are the most likely to be the targets for bullying and many kinds of abuse. It is a serious risk factor. Children whom are perceived to be passive and quiet are targeted because they are deemed by predators as least likely to tell, be resourceful or resist.

Truth is Not the Enemy

The mother looked at me as if I was the enemy. I could see that she had not had anyone with real experience in resolving bullying situations talk honestly and directly to her. In fact, it was evident that she was put off by my blunt diagnosis and assessment. Furthermore, the Mother, at some level, knew she was being passive and didn't like how my comment made her feel as a Mom. It is much more satisfying to hear that you are a victim than you have some controlling stake in the process and can take steps to change it.

What Most Parents Want to Hear

It's not your fault. Let's blame someone else. Let's get revenge on all the mean people who hurt your baby.

Are You Participating in the Abuse Cycle?

"I can tell from your energy and demeanor that you are modeling passive behavior and body language to her. If she believes she is powerless, then she will continue to be the target for abuse. It will not change unless you and she are willing to change. She will have to learn how to stand up for herself by being assertive. By the way, assertive does not mean aggressive."

Teasing, Bullying, Suffering - We Provide Real Hope
The pain of being teased, bullied and picked on from being passive is one I am very familiar with. I've been teaching men, women and children how to successfully protect themselves for over 30 years now. It begins with not giving away our power. It will be uncomfortable - but very worth it. It will be a process but we are here to guide and teach. Your daughter is suffering needlessly. When would you like to see that change?"

Unwilling = Unchanging
The mother folded her arms and looked away. I gave her one of my Anti-bullying books as a free gift to demonstrate my commitment to help. She hung around a bit while I did some role playing with her daughter and then departed. My prediction is that she and her daughter will continue to have these problems in the future. You can lead a horse to water but you cannot make it drink.

Hope

I am confident that one day she will return to us when she has accepted this hard and inconvenient fact. When she does, we will be ready to guide her and her daughter to greater hope, empowerment and personal freedom from suffering. Change begins when we accept responsibility and help - however uncomfortable and inconvenient. Most security, and peace of mind, comes at the price of inconvenience.

John Nottingham is on a mission to empower individuals to effectively protect themselves and deal with bullying behavior with a proven peace process that offers hope and healing. He is a family man living in the Scottsdale/Phoenix Arizona area. An Amazon Best Seller, you may recognize him from his appearances in the media as a safety & security expert. He is the founder of the Phoenix BullyProof Project, International Bullying Prevention Initiative, Nottingham Sword & Shield Security and a 7th Degree Master Instructor of USA Martial Arts Phoenix. If you are interested in Bullying Prevention Certification or to have him speak to your school, church, company or organization please contact info@usa-martialarts.com

Best Self Defense Training in Phoenix, Scottsdale, PV Area

2016-06-19T15:52:00.002-07:00

A Hidden Self Defense and Self Improvement Gem In Phoenix

Find Out Why People Are Saying John Nottingham's USA Martial Arts is...

"The Best Krav Maga Self Defense and Fitness Kickboxing Classes in Arizona!"

Phoenix, Scottsdale and Paradise Valley areas have a hidden gem in USA Martial Arts. Not only is it a classical martial arts academy, it is owned and operated by John Nottingham, a security specialist who trains military, SWAT and professionals.

"I love teaching Kickboxing, Krav Maga and classical martial arts for self defense and personal development. Martial Arts classes changed my life and I've devoted my career to doing the same for others. Men, women and children of all ages learn leadership, life skills, improve strength and build new minds and bodies in our academy."

Courage
Inner-strength
Focus
Power
Speed
Flexibility

Check out what students say...
https://www.youtube.com/watch?v=VvwPcymEdr0

Unlike most corner Karate Dojos or Taekwondo classes, Nottingham's Phoenix USA Martial Arts school is set up to build life skills, rehab bodies, and build essential skills for effective self defense. It includes training and strategies he uses to make professional soldiers, bodyguards and police officers more skilled at their profession and better able to cope with the stresses of real life encounters.

"I think teaching children has made me a much better teacher. We have to be more patient, creative and better problem solvers. Plus, you can't be boring and expect to keep kids attention. You have to have a special compassion and love for people to be truly effective."

Winner and Nominations
Best of Phoenix
Kudzu Best of Phoenix
Parents Pick
Parent Choice Scottsdale

"The secret to our adult training programs is in the tactical fitness training. These movements help rehab the body, protect the joints and make our students more resilient and resistant to injury. It's a modern form of self defense - self defense, not only against attacks, but of the stresses of modern life."

As seen on
Channels 3,5, 10 and 12
Good Morning Arizona
Bullying Prevention Initiative
Arizona BullyProof Project

For more information on programs for men, women and children of all ages, check out the online Webspecials at http://USA-MartialArts.com and find out why they've won so many awards over the past 30 years. Oh, and read some of the amazing online reviews and comments by people who have tried it!

USA Martial Arts Kickboxing Krav Maga
Self Defense | Personal Training | Fitness Bootcamps
For more information or an appointment to tour or register call
602-896-8721
info@usa-martialarts.com

Best Summer Camp for Kids in Phoenix Builds Confidence, Fitness and Friendships!

2016-04-26T12:36:00.004-07:00

What could be better for your child than to spend summer strengthening the mind and body?

Not only will your kids get out of the house they will enhance their social skills, share a positive environment with others and strengthen friendships. They will learn practical self-defense, build confidence and practice discipline all which make for a fun safe and productive summer.

This summer let us bring out the best in your child.

" Best Summer Camp in Phoenix! "

Do Your Kids Act Like Karate Kid, Kung Fu Panda and Ninja Turtles Around The House? Enroll them in our life-changing Summer Camp for Kids!

Keep them off the couch and active!
Send them back to school with improved fitness, strength and skill!
Make new friends and learn Bullying Prevention

** Final week for Summer Camp Early Bird Registration Discount **

Be sure to register by this Saturday April 30th to save.
Don't miss out. Lots of fun, training, and life skills to benefit all kids.
No Martial Arts experience needed.

You can also register online.

https://events.membersolutions.com/event_register.asp?content_id=47683

http://www.usa-martialarts.com/summer-camp.php

School Bullying - How To Handle Bullying in 5 Steps

2016-04-17T10:46:00.003-07:00

A Practical Tip Guide for Bullying Prevention for Kids, School Teachers and Parents

Endorsed by The Phoenix BullyProof Project, The Bullying Prevention Initiative International, USA Martial Arts

Build Your Confidence So You Can Remain Calm In Challenging Situations. Role-play Clever Come-back Lines With Strong Body Language.http://USA-MartialArts.com

Bullying can be rough! Teasing, taunting, exclusion, manipulation and ongoing threats can truly hurt. That is why it is so important to counter the negative with positive. Here are some proven tips to turn around bullying.

Support & Empathy For The Bullied
The most important step in handling bullying is to be supportive. That is to truly listen to a child and empathize with their feelings so they can feel safe and understood. Children need a place and relationships to feel safe and loved. This is best done by parents but can also be done by a caring mentor, teacher, relative or friend.

Bullying Dynamics - The Investigation
The next fundamental key is to do some investigation and understand the problem, facts, perspectives and all of it's dynamics. Is this normal childhood teasing? Is this normal childhood aggression? How can we best help our child learn to put things in context? These are all important parts of creating the best solution for your child to feel safe, confident and equipped for life.

Life's Not Fair and Bullying Exists
Clearly establish that the notion of 'fairness' is a detrimental path. Life isn't fair. People and situations are not always fair and that notion leads many people down a path of victim-hood and pain. The sooner we accept the way things are, no better - no worse, the quicker we can focus on practical solutions. That doesn't exclude the importance of making things better, it simply gives us a foundation from which to improve.

Bullying Solution = Love is Greater Than Hate
Next establish the important idea that love is greater than hate. Love yourself enough to keep healthy, happy and calm in the midst of life's storms. Love yourself enough to get tools, resources and set healthy boundaries. Avoid hate because it escalates situations and makes them worse. Love is the foundation for peace, friendships and forgiveness. Forgiveness (not forgetting) lays a foundation for reconciliation or at least mutual respect and a happier life.

Buddies - Not Bullies
Encourage friendship. The person with the most friends usually wins. Having friends is safer and better all the way around. The most powerful person of all can turn enemies into friends. Try consistent kindness, despite (and specifically in response to) cruelty. It is very difficult to continually be cruel to someone who is kind to us.

Join a Martial Arts School To Build Confidence and Learn To Resolve Conflict Peacefullyhttp://USA-MartialArts.com

Bullying Victimhood - Don't Give Your Power Away
Our power is that we have the ability to choose how we receive something - how we put it into context. We can let it better us or belittle us. We can let it bounce off of us or bang into us. We can choose to dismiss it or give it great weight. This much is our choice. We can even pity the other person.

Hurting people hurt others. When we see their sadness and bad behavior, we can see that is more of a reflection of how they are hurting and lashing out, not as who we are. We can be glad we are not like them but compassionate toward a hurting fellow human being.

Bullying Solution - The Opposite Game
Try the opposite game. When someone attacks you with fire, you want to be water. So when someone attacks you with hate, you can respond with compassion. When attacked with bitterness, you can respond with genuine hope. When attacked with envy, you can respond with understanding and generosity. When attacked with taunting, you can respond with humor.

Bullying Block - You Are Not Others Opinion of You
Help children understand that other people's opinions do not determine their worth. Your values make you. Your actions based on those values will become your reputation. You have to think about the long game of life. Play it so that you are proud of the choices you make. You're not responsible for the choices others make - only the choices you make. Make good ones! You're worth it. Be proud of who you are at the end of the day.

Bullying Help
If in the rare event that these things don't work after repeated tries, then you will need to move on to the next stage of setting crystal clear boundaries using voice and body language. Assertion competence is needed. Practice (role play) saying, "STOP!" and showing strong confident body language. Square up, put your hands up, take a stance, shoulders back, chest up, direct intense eye contact. Keep calm and be direct.

Bullying - Be Resourceful
If the behavior continues after this point, it is time to get resourceful and get reinforcements. Tell parents, teachers and mentors about the problem and have them give you tips. Together, you will find good solution to make a positive outcome.

Bully Buster - Common Sense Before Self Defense
Last resort is to protect yourself. Nobody has the right to abuse you. Protect yourself and escape to safety.

For more information on bullying, school talks, bullying prevention or resources contact http://USA-MartialArts.com or John Nottingham at BullyProofVestAZ@gmail.com.

http://authoritypresswire.com/john-nottingham-tops-amazon-best-seller-lists-with-bullyproof-book/

http://www.amazon.com/BULLYPROOF-Unleash-Hero-Inside-Volume-ebook/dp/B014PWFA3U

http://bullyproofingarizona.blogspot.com/2012/04/hire-bullying-specialist-john.html

BullyProof Summer Camps
John Nottingham's Bully Proof Vest
Bully Proof Schools
Bully Proof Classrooms
Bully Proof Kids
Bully Proof For Life
(602) 896-8721

TAEKWONDO CHILDREN PHOENIX BEST KIDS MARTIAL ARTS & SELF DEFENSE

2016-03-30T10:12:00.001-07:00

Children Taekwondo Phoenix Best Kids Martial Arts & Self Defense

CHILDREN TAEKWONDO PHOENIX BEST KIDS MARTIAL ARTS & SELF DEFENSE IN ARIZONA

Children Taekwondo Phoenix!
Phoenix’s Best Children's Martial Arts and Jiu-jitsu Self Defense Kickoxing Classes in Maricopa, Arizona. Teaching children to have improved self confidence, building kids inner-strength, listening skills, concentration, focus, academic performance, healthy friendship, motor movement, flexibility, health and self-esteem.

Taekwondo Children for Karate Kids Paradise Valley, Cave Creek, Scottsdale, Phoenix Arizona Kickboxing Jiu-jitsu
By KidsLoveMartialArts.com USA Martial Arts Phoenix

Welcome to Taekwondo For Karate Kids Arizona
USA Martial Arts Taekwondo for Karate Kids Jujitsu– AZ Kung Fu Karate Taekwondo Class Training
Providing a safe, exciting and family-oriented martial arts and self defense experience for men, women and children ages 4 and up.

Respecting Tradition But Never Bound By It

USA Martial Arts & Kickboxing has refined an American Martial Arts curriculum that draws on the strengths of several proven systems. Each style has it's own strength and USA Martial Arts method makes it fun to learn. You start learning a Taekwondo base because it helps develop outstanding attitude and character. Then you learn Karate and Kung Fu for philosophical foundation and cultural appreciation. The jiu-jitsu classes teach effective self defense on the ground for grappling. The Military Combatives, Jeet Kune Do and Krav Maga concepts build legendary self defense confidence. Kickboxing takes fitness to a new level. The freestyle atmosphere allows for creativity and keeps classes exciting and motivating so children don't get bored. You learn to respect tradition but not be bound by it.

Do Your Children Pretend to be The Karate Kid, Power Rangers, Ninja Turtles, NinjaGo, Secret Agents, or Kung Fu Panda?

Our objective at USA Martial Arts Phoenix Kids Martial Arts is to arm your children with the Self-esteem, Character, and Confidence they need to succeed in school as well as in everyday life.

USA Martial Arts & Kickboxing Phoenix

Jiu-jitsu + Taekwondo + Karate + Kung Fu + Self Defense = Mixed Martial Arts for Self Defense & Character Development FUN!

• USA Martial Arts Jiujitsu Karate Kung Fu andTaekwondo classes, Bullying Prevention Self Defense and Confidence Camps are Educational, Fun and Rewarding.

• Our martial arts school is a safe, clean, positive and encouraging environment. (Parents often tell us that is why they choose our school over others.)

• INSTRUCTORS – Click here to learn more about our outstanding staff.

• CHILDREN PROGRAMS – Our martial arts classes for children are a great way for kids ages 4 and up to stay healthy, fit and learn the skills and lessons they need to succeed in school, home and life. With convenient class times and scheduling choices, we are sure to have the perfect martial arts class for you.

• Cross training for other sports such as baseball, soccer, basketball and more. (But nobody sits on the bench in our program!) Plus kids stay in shape all year round because Martial Arts is a way of life and doesn’t have a season.

* Our instructors have background checks, first-aid, AED and fitness instructor certification.

Click Here for our AWESOME online WEB SPECIAL.

Click here to Learn More about Children Taekwondo Karate Jujitsu Kung Fu Mixed Martial Arts program!

• TAEKWONDO KIDS HOME SCHOOL MARTIAL ARTS PROGRAM – Designed specifically for home school programs, we reinforce the values and character traits you teach at home while providing a fun, positive outlet for energy.

Click here to Learn More About Karate kids Taekwondo Children or Kung Fu Kids

• CAMPS – Kung Fu For Karate Kids offers rewarding Full-Day Camps, Summer Camps and Vacation Camps that really kick!
Click here to Learn More about Sports Kids Camps

Kung Fu • Wushu • Jiu-jitsu • Tae Kwon Do • Karate • Martial Arts • Self Defense • Fitness • Fun!

Since 1986 USA Martial Arts & Kickboxing staff have been teaching a traditional mixed martial arts program of Tae Kwon Do (Tang Soo Do) and Kung Fu classes to men, women and children of all ages.

• Jujitsu/Jiu-jitsu is a traditional Japanese martial art that encompasses the use of leverage, pressure points, throwing, locking and body manipulation. You may be familiar with Judo (as seen in the Olympics) or Brazilian Jiu-jitsu (made famous by events like the UFC), or Hapkido (a Korean expression sharing Jujitsu origins) each are branches of classical jujitsu.

• Kung Fu (Gong fu, Kungfu, gung fu, Shaolin gong fu) is term used in the West to refer to martial arts from China. It was made popular by TV shows such as Kung Fu (where philosophical lessons were made known) and movies featuring stars like Bruce Lee. We also offer a PFS Jeet Kune Do program (Bruce Lee’s system considered forerunner to MMA, the mixed martial arts of the UFC).

• Wushu is the Chinese name for a modern exhibition and full-contact sport based on traditional Chinese martial arts, created in China for all styles of Chinese martial arts. WUSHU is a Chinese term that literally means “martial arts” or “military arts”. Wushu is practiced by millions of people and enjoys status as the national sport in China. (We even do training tours in China to places like The Shaolin Temple and Beijing Wushu headquarters- gym of Jet Li.)

• Tae Kwon Do (Taekwondo, Tae-Kwon-Do), often referred to as Korean Karate, is a martial art that was created in the late 1950’s. Tae Kwon Do specializes in powerful kicks, improving individual character and an indomitable martial arts spirit. (Ask about our students who have trained and competed in Korea!) Taekwondo is also an official Olympic sport.

• USA Martial Arts & Kickboxing Phoenix curriculum is a multi-discipline mixed martial arts for self defense and personal development education. Specializing in teaching men, women and children of all ages it is a safe, supportive atmosphere to learn. Students learn more in less time because the strengths of several disciplines are taught and adapted to individual needs and interests. (We bring in the best of the best Masters, Champions and teachers.)

We Are a Personal Development School Specializing in Developing Character and Inner Strength

At USA Martial Arts Kung Fu For Karate Kids your children will receive a charcter building martial arts education that will emphasize the qualities of Discipline, Confidence, Leadership, Fitness and Respect.

• Our children’s mixed martial arts classes are challenging and fun, motivating every boy or girl to do their personal best.

• More than kicking, blocking and punching. Each day a portion of our curriculum is dedicated to teaching your children valuable lessons such as character, health, safety and self defense they need to succeed.

• Our school oath emphasizes Honor, Humility, Integrity, Courtesy, Perseverance, Respect and always doing your best.

"Karate is the best thing you can do for your child." -Chuck Norris

Here are the USA Martial Arts Phoenixour tenets recited as the principles of Black Belt at the beginning of each class.
“As a dedicated student of the martial arts, I will live my life by the principles of Black Belt.
o Modesty
o Courtesy
o Integrity
o Perseverance
o Self Control
o Indomitable Spirit

How Does USA Martial Arts & Kickboxing Phoenix offer so much? Simple, an amazingly well educated staff and experienced and unique Master Instructor owner with a rare passion for martial arts.

How Do I Start My Child?
Call 602-896-8721 or
click here
to schedule your childs Free Uniform offer (Limited time offer!)

The six week trial program is a great, inexpensive way to ensure that you and your child love
Kids Kung Fu -The Karate Kid Bully Buster Program.

Call 602-896-8721 or
click here for kids kung fu info
to take advantage of this offer!

Send a request to info@usa-martialarts.com for your FREE Guide

How to Choose the Right Martial Arts School for Your Child

Choosing the right martial arts school for your kids can be a confusing experience. There are a lot of good Taekwondo, Kung Fu and Karate schools out there and even more bad ones. Choosing the right school for your child is important. Choosing the wrong school can leave a bad impression or even be unsafe.

Send email to info@usa-martialarts.com or go here to get your Guide to Choosing the Right Martial Arts School for You.

John Nottingham of USA Martial Arts & Nottingham Sword & Shield Security Trainers has over 30 years of experience in the martial arts and security fields. He is the founder of the USA Martial Arts chain in the metro Phoenix area for 25 years and believes that the highest purpose of a martial arts education is to prepare students for citizenship. He and his team teach their Phoenix martial arts students to manifest the martial arts philosophy into their daily lives. That is how USA Martial Arts Tae Kwon Do has become the highest-rated karate school in Phoenix, Scottsdale, Paradise Valley areas. USA Martial Arts is also one of Google's Favorite Places. At USA Martial Arts the training doesn't stop on the mat; it transcends the mat! If you are looking for Karate Training, Phoenix Taekwondo classes, Arizona Self Defense in Phoenix, Paradise Valley or Scottsdale, visit USA Martial Arts at 4731 E. Greenway Rd., Suite #9 Phoenix, AZ, 85032 located at the SW Corner of Tatum & Greenway Phone: 602-896-USA1 (8721) http://USA-MartialArts.com Email: info@usa-martialarts.com

Fun, Action Packed Camp Gets Kids In Shape, Makes Them BullyProof

2016-03-11T10:08:00.002-08:00

The FUN Action Packed Camp That Gets Kids In Shape, Makes Them BullyProof and Gets Them More Confident, Disciplined and Respectful Than When They Arrived...

Best Summer Camp Phoenix!

Indoor Air Conditioned Environment
Highly Trained Teachers and Mentors
Bully Proofing
Confidence Building
Leadership Development
Give Kids an Edge Before Going Back To School
Improve Coordination
Build Better Fitness
Teach Focus and Concentration
Make New Friends
Improve Social Skills
Proven Beneficial For ADD and ADHD
Great Cross Training to get the edge in sports
Camp friends, fun and memories to last a lifetime

We teach kids how to defend themselves... but the BIGGEST thing we teach them is how to talk things out. (We call it Verbal Judo and Tongue Fu).

Kids learn how to diffuse situations before they ever become violent. That's the true power of martial arts.

Summer Camp Special http://www.usa-martialarts.com/summer-camp.php

"Best Summer Camps in Phoenix" say Arizona Parents

2016-03-11T10:06:00.002-08:00

Our Award Winning Camps Will Teach Your Child:

Fun and Imagination
Fitness and Strength
Adventure and Memories
Friendships and Social Skills
Values and Manners

Most summer camps are nothing but games and... more games. Don't get me wrong - games are great for kids! But wouldn't you like your child to also spend their summer growing and learning skills that will help them succeed in life?

Introducing our Martial Arts Summer Camp: The perfect blend of super-fun games, important life lessons, fitness, self-defense skills and more. Your child will not only have a blast... they'll also gain powerful skills and traits to help them get ahead in life. Call now to learn more. But hurry! We sell out fast! (Spots are limited).
Camp Special http://www.usa-martialarts.com/summer-camp.php

Phoenix Hottest Workout Burns Fat Like a Furnace

2015-09-10T19:34:00.003-07:00

Phoenix Hottest Workout Burns Fat Like a Furnace!

K3 Kickboxing in Phoenix is helping women and men lose weight and burn fat fast with new morning class times. This fitness kickboxing workout punches, knees and kicks calories away. Through a variety of bag slamming, aggression releasing workouts to up tempo music, you can burn up to 800 calories in a single hour!

Lose Weight
Burn Fat
Feel Great
Transform Your Mind and Body
Learn a Skill
Morning, Afternoon, Evening Professional Group & Private Training

We'll have you saying,

" I LOVE KICKBOXING at K3! "

To find out how you can get in on these high energy classes today try the K3 WEBSPECIAL for just $19.95 and get FREE KICKBOXING gloves and 3 classes.

John Nottingham's K3 Kickboxing
USA Martial Arts & Kickboxing Phoenix
Krav Maga | Korean Karate | Kali
Serving: North Phoenix, Paradise Valley, Cave Creek, Scottsdale areas
http://www.usa-martialarts.com/fitness-kickboxing/

Kickboxing in Phoenix Helps You Fight Fat and Have Fun With Weight Loss

2015-08-09T13:36:00.001-07:00

If you are looking for a new fun way to lose weight and look great, then K3 at USA Martial Arts Phoenix is designed for you. If you have any doubts, just check out the raving fans comments with online reviews.

Combining Kickboxing with a personal training approach is the secret to getting great results. The staff is friendly, professional and the atmosphere always upbeat.

Throw in some club-style music and you'll be punching, kicking and kneeing your way to a toned body, killer abs and cool skills.

If you're bored with the gym scene and looking to spice things up, then give it a shot. Get ready for some bag slamming, stress releasing, sweat pouring kickboxing training! Unleash your inner warrior and find out why Kickboxing is the fastest growing training in Phoenix!

USA Martial Arts & Kickboxing is an award-winning kickboxing program that uses water core heavy bags (for greater comfort and safety on the joints), Olympic mats (for reduced injury and better balance) and professional instructors trained to teach and help you reach your weight loss and fitness goals.

Check out the online webspecial that includes free boxing gloves. K3 Kickboxing at USA Martial Arts Phoenix.

USA Martial Arts is located at the corner of Tatum & GreenWay roads in North Phoenix near Scottsdale, Cave Creek and Paradise Valley.

7 Steps to Selecting a Kickboxing School

2014-12-28T16:53:00.000-08:00

Click Picture ^

If you're looking to get toned, strong, fight fat or even compete in MMA or kickboxing, then this article can help you determine the best kickboxing gym for you.

This article can help you select what you want and the best gym and coaches to help you get there fast.

[ ] Fight Fat

[ ] Get Toned

[ ] Competition in MMA, Kickboxing, Muay Thai or Boxing

[ ] Bored With The Gym

[ ] Cross training
[ ] Improve Cardio

[ ] Get ripped in record time

[ ] Learn a new skill

Included are 7 simple steps that can help you find the right program for your needs and avoid most of the common pitfalls in choosing a kickboxing class.

Check out the article here.

http://phoenixkickboxing.blogspot.com/2014/12/how-to-choose-kickboxing-gym-with-these.html

How To Select a Martial Arts School

2014-12-21T16:50:00.000-08:00

By John Nottingham

Martial Arts styles such as - taekwondo, karate, jujitsu, judo, kung fu, tai chi chuan, kendo, kenpo and aikido are among the most popular. While some styles of martial arts trace roots to ancient times, most have been enhanced and modernized to fit today's individual and family needs. Rather than focus on choosing a style of martial arts, most experts recommend placing greater emphasis on the instructor, school and services provided.

What Do You Want To Get Out of Your Martial Arts Experience?

[ ] Self Defense

[ ] Fitness

[ ] Competition

[ ] Become a Black Belt

[ ] Character development

[ ] Creative expression

[ ] Family activity

[ ] Social interaction

Get Informed

Online reviews can help speed up your research and narrow down the schools you wish to visit and then try. Both positive and negative ratings online offer valuable information to consumers to lead to a more informed decision. You can also check out social media such as Facebook, Pinterest and other online sources to get a feel for the martial arts school. Look for trends, positive and negative, as an indication of the martial arts school and instructors service.

Family Focus

Each school will tend to have a focus or specialty. While some may emphasize tournaments, others self defense, some schools emphasize the personal -development aspects of martial arts, rather than just the physical aspects.

Most martial arts systems instruct students in the basics of punching, kicking, and stances while others may emphasize throwing or grappling. Many modern schools integrate several martial arts styles to offer more to their students.

Full service professional schools often offer additional programs such as Bullying Prevention, Anti-abduction, self defense seminars, demonstration or competition teams and separate advanced training programs such as weaponry, leadership or instructor tracks.

If you are seeking a school for young children or family participation, it is recommended to find a school specifically designed to meet the needs of a family and not only teaches the practical aspects of self defense but develops a foundation for fitness, good habits and personal development. These life-skills schools can have a profound impact on self-esteem, focus, concentration, and self confidence.

It is also wise to observe how the martial arts lessons are delivered. The philosophy of martial arts is usually about development of inner strength, character and disciplined habits that lead to a happier, more successful life. Most importantly is selecting a team of instructors who lead by example and encourage others through positive motivation.

School Culture

Some martial arts schools offer a more militarized structure, others more school-like, and yet others more relaxed. One is not necessarily better than another, as it depends on the goals and personality of the student.

Quality schools tend to retain students for longer periods of time and will have a culture of senior ranks who display great attitudes and a high level of focus and physical skill. They may cost a bit more but tend to be more stable and offer more services and opportunities to students.

Inspect the cleanliness of the school, the care, quality of safety equipment and the convenience of location. Mats and parent/guest observation areas are usually good indications. A better school may be worth the drive, however the distance, parking and convenience should be a consideration.

Here Are Other Things You May Consider When Seeking A Martial Arts Training School:

ü Instructors : This is by far the most important consideration for choosing a martial arts school. Being a Black Belt is not nearly enough because being a good instructor requires experience, teacher training, communication and leadership skills. The instructors must lead by example as positive role models for children and adults alike.

ü Curriculum : ask the school to see a structured curriculum, manuals, support materials and opportunities for advancement to master, leadership and competition.

ü Values : most traditionally oriented schools have a memorized student oath, tenets or creed. It is recommended to see if those values are in line with yours before you choose that school.

ü Observe Class : Look at the professionalism of the instructors, their leadership and communication skills, disciplinary philosophy, and example. Good instructors are passionate about what they do and connect with students.

ü Participate in Class : It is best to try martial arts classes for a time before committing yourself to a course of instruction.

ü Basic Safety Considerations : Inquire about First Aid certification, background checks, sparring/safety policies, fundamental exercise physiology, and authentic rank certification from a recognized and respected governing body.

ü Speak to other students and parents : This is best done away from the school if possible to get a feel for what the school is like from the perspective of someone like you.

ü BBB: The Better Business Bureau offers some insight and online reviews with a simple search.

ü Intuition and Gut Feeling: Above all, trust your gut instincts after spending some time with the school, students and instructors. Intuition is valuable information that has your best interests for safety at heart.

Choosing the right martial arts school for you or your children is an important process that is well worth a little time and research. Go to several martial arts schools at minimum before making a commitment to enroll on a program. This is especially true if you want the character, values and life-skills development benefits of martial arts.

If you do not choose USA Martial Arts & Kickboxing as your home for Martial Arts, kickboxing, Krav Maga self defense training, we will be happy to fully refund your money and help you find a suitable facility for your needs.

Phoenix Kids Summer Camp Offers Much More Than Just Kicks

2014-07-05T12:43:00.000-07:00

Parents are raving about these Phoenix Summer Camps for Kids. These Arizona Kids are calling it "The Best Camp Ever!"

Adventure Themed Camps for Kids

Ninja Turtles
Wizards and Warriors
Pirates
Super Heroes
Hollywood Action Stunts
Parkour Urban Ninja

A fusion of gymnastics, extreme martial arts, Hollywood action, life skills, leadership and adventure fun!

"My son is a gamer and would spend all his time playing computer games if I let him. I love the summer adventure camps at USA Martial Arts because it engages his imagination and he gets to explore the creativity of being like one of the superheros in his action games. Now instead of spending all his time sitting playing games, he's active, engaging with other children and learning from positive role models who make it all fun."

Kids love the fun. Parents love the fitness, focus and happy memories.

Register Your Child Today To Secure Space and Special Rate
The Earlier You Register The More You Save!
WEBSPECIAL http://www.usa-martialarts.com/summer-camp.php
602-896-8721
info@usa-martialarts.com

USA Martial Arts & Kickboxing Phoenix
Children's Summer Camp Adventures
4731 E. Greenway Rd Suite 9
Phoenix, Arizona 85032
Serving the Scottsdale, Paradise Valley, Cave Creek and Phoenix Communities

Best Phoenix Summer Camp Adventure Fun

2014-06-17T17:32:00.000-07:00

Adventure Summer Camp Phoenix Builds More Than Just Memories

Looking for something fun for kids to do this summer?

Ninja Turtles Camp
Parkour Urban Ninja Camp
Capoeria Cool Kicks and Dance Moves Camp
Extreme Movie Action Stunt Camp
**Perfect for beginners to advanced - open to everyone with a great attitude**

This summer Phoenix kids can train with a martial arts Master and build memories and skills that last a lifetime.

What kind of skills?
Focus
Fitness
Friendship
Fun, Fun, Fun!

This summer your kids could be getting good at more than video games or just sitting on a couch. They can meet new friends, enjoy cool crafts they can keep, fun activities and much more.

Join The Fun!

Live The Adventure!

USA Martial Arts & Kickboxing Adventure Summer Camps

Kids Adventure Sports Camps Phoenix AZ Deliver Kicking Fun

2014-05-02T12:08:00.000-07:00

Kids Love Our Phoenix Summer Camps!

Kids Love The Summer Camp Fun

Parents Love the Life Lessons

Instead of having your kids sit on the couch playing video games all summer, you can give them an adventure they will never forget!

Do your kids watch Parkour tricks and stunts on Youtube?

Imitate Ninja Turtles and Anime Action?
Pretend they are a Ninja?

Then our Martial Arts and Sports Adventure Camp is for You

Parkour Tricks Acrobatics and Stunts
Ninja Turtles
Wizards and Warriors
Padded Samurai Swords
Ninja Obstacle Courses
Cool Crafts

Confidence, courage and fun fitness!

Day Camps
Evening Camp Webspecial

Register Now at 602-896-8721 or info@usa-martialarts.com

http://USA-MartialArts.com

America’s Hottest Kickboxing Class Now In Phoenix Paradise Valley Scottsdale

2014-03-06T22:50:00.001-08:00

Asking yourself...

Where Can I Find a Kickboxing Class Near Me? Phoenix K3 Kickboxing!

Do You Want Weight Loss Really Fast? Try Phoenix Arizona's Hottest Kickboxing!

Can You Really Lose Weight and Fight Fat with Phoenix Best Kickboxing Classes?

YES YOU CAN! You'll LOVE Our Fat Burning Kickboxing Classes.

This Ain't Your Momma’s Cardio Kickboxing Class from the Gym

Now you will have a great time punching, kicking, and kneeing your way to a toned, lean and firm body. Get a new you without the cost of a personal trainer or wasted gym membership. Make the change.

Not a boring gym membership. The secret is our high energy classes filled with positive energy, great people and passionate trainers who care about you!

USA Martial Arts Amazing Kickboxing Program Will Help You Lose 15lbs of Ugle Fat In Just 2 Weeks GUARANTEED!

USA Martial Arts Phoenix has been selected as the official area representative for K3 Kickboxing and will have men and women kicking and punching their way to faster fitness with a fist full of fun.

Burn Fat Bootcamp!

Lose Weight in Two Weeks Guaranteed!
Get Lean and Build Confidence Fast!
Fat Shredding, Muscle Toning NEW Workout!

Best Kickboxing in Phoenix

THE BEST KICKBOXING CLASS IN ARIZONA!

Where Can I Find Kickboxing Classes Near Me ?

K3 Kickboxing in Phoenix is the workout that’s so much fun that it doesn’t feel like work. Master John Nottingham packs each workout with calorie-blasting cardio, kickboxing, body-sculpting, and self-defense moves set to the hottest music ever. You’re blow-torching fat and sizzling calories at a rate of up to 1,000-1,800 an hour . . . It’s fast. It’s fun. It works.

WEB SPECIAL CLICK HERE FOR FREE BOXING GLOVES!

Call now or email info@usa-martialarts.com
602.896.8721
http://usa-martialarts.com
http://www.phoenixnewtimes.com/bestof/2010/award/best-place-to-improve-your-daredevil-skills-1886577/

BullyProof Your Child - Certification Training for Parents, Teachers and Youth Leaders in Phoenix AZ

2014-02-27T08:17:00.000-08:00

https://www.facebook.com/events/421757581291579/

BullyProof Your Child - Certification Training for Parents, Teachers and Youth Leaders

Bodyguard trainer says the reason reports of bullying on the rise is because adults are encouraging victim culture and creating soft target kids.

Following the flood of media reports on bullying, cyber bullying related teen suicide, some parents and teachers are taking steps to prepare children for the hazards they face in school, camp and life.

In addition to fire safety, internet safety, how to swim, the 911 emergency system, parents are adding sexual abuse prevention, self defense from depression, obesity, diabetes and BULLYING.

They are doing this with a unique program developed by safety specialist and bodyguard trainer John Nottingham.

John Nottingham has been on the front lines of bullying prevention for nearly thirty years teaching children, men and women how to handle bullying effectively. He uses a method developed from strategies he teaches to bodyguards to spot potential problems in advance, redirect behavior with words, and change the context of a would be bullying situation.

Listen to Our Chief Instructor

John Nottingham Discuss the USA Martial Arts Anti-Bully Program on the
Outreach Today Radio Show

Play The Anti-Bully Interview

BULLYING FACTS:

Bullying is the most common form of violence in American society according to the National Association of School Psychologists.
Bullying affects 15 to 30 percent of students as either bullying child or the targets of bullying
Studies have shown that adults who were bullied as children have a much higher level of depression and lower self-esteem than those who were not.

The facts show that over 85% of bullying goes unreported.

Nottingham's BullyProof Vest strives to offer the most practical and effective bullying prevention program available.

Learn more about bullying, how to prevent or resolve it, and more about the Bullying Prevention Initiative International organization or the Arizona chapter Arizona Bullying Prevention Initiative.

Protect your children with bullying prevention skills and strategies by contacting USA Martial Arts Phoenix and a certified bully prevention specialist to inquire about upcoming seminars based on the Bullying Prevention Initiative International programs.

info@usa-martialarts.com
602-896-8721

- See more at: https://www.facebook.com/events/421757581291579/

Does Your Child Imagine He is a Ninja, Karate Kid, Ninja Turtle, or Kung Fu Panda?

2014-02-20T11:18:00.000-08:00

Does Your Child Pretend to be Kung Fu Panda, a Ninja Turtle or Super Hero?

Then You Have a Karate Kid!

Karate Kids Taekwondo Classes Phoenix

Our mission at USA Martial Arts & Kickboxing Phoenix Children's Self Defense is to equip your child with UNSHAKABLE CONFIDENCE, COURAGE, CHARACTER and MAKE IT FUN!

We give our Karate Kids the tools to succeed in school and daily life. How powerful would that be for your son or daughter?

USA Martial Arts & Kickboxing Phoenix

Taekwondo + Karate + Jiu-jitsu + Kung Fu + Self Defense + Life Skills = Mixed Martial Arts for Self Defense & Character Development FUN!

USA Martial Arts award-winning children's taekwondo classes are designed to bring our your child's best. Our curriculum goes far beyond the kick, punch, block and throw into skills like:

Bye Bye Bullying

Verbal Judo to de-escalate bullying situations
Social skills to avoid being picked on and bullied
Health self defense for good habits
Manners Matter education for behavior
Positive friendships in a high energy environment

Phoenix Karate Kid Classes

Our Karate Kid Classes combine the best of Taekwondo for fun kicking and an awesome attitude, Karate for philosophy and self discipline and jiu-jitsu for effective self defense.

The Facts About Taekwondo, Karate, Kung Fu

The fact is that style really isn't as important as the quality of the teacher and the powerful influence they can have on a student. Our instructors are active martial artists who lead by example as role models. Of course they are internationally accredited and vetted, but more importantly, USA Martial Arts Instructors bring out your child's best, not just in martial arts, but in every aspect of life.

At USA Martial Arts, this is not by accident, the life skills are developed by design. From rewarding stripes, patches and lessons in each class, students are taught how to lead, demonstrate confidence, contribute, work as a team, and break through fears and limitations.

Nothing Builds Confidence Like a Black Belt!

Taekwondo Children's classes are designed to teach kids how to believe in themselves so they have peace of mind, less stress, and a happier life. They learn to solve problems, accept new challenges and much more.

The shy child will learn to come out of his or her shell
The high energy child will have a positive outlet for all that energy

• USA Martial Arts Jiujitsu Karate Kung Fu andTaekwondo classes, Bullying Prevention Self Defense and Confidence Camps are Educational, Fun and Rewarding.

• Our martial arts school is a safe, clean, positive and encouraging environment. (Parents often tell us that is why they choose our school over others.)

• INSTRUCTORS – Click here to learn more about our outstanding staff.

* Our instructors have background checks, first-aid, AED and fitness instructor certification.

Click Here for our AWESOME online WEB SPECIAL.

Click here to Learn More about Children Taekwondo Karate Jujitsu Kung Fu Mixed Martial Arts program!

"Karate is the best thing you can do for your child." -Chuck Norris

How Does USA Martial Arts & Kickboxing Phoenix offer so much? Simple, an amazingly well educated staff and experienced and unique Master Instructor owner with a rare passion for martial arts.

How Do I Start My Child?
Call 602-896-8721 or
click here
to schedule your childs Free Uniform offer (Limited time offer!)

The six week trial program is a great, inexpensive way to ensure that you and your child love
Kids Kung Fu -The Karate Kid Bully Buster Program.

Call 602-896-8721 or
click here for kids kung fu info
to take advantage of this offer!

Send a request to info@usa-martialarts.com for your FREE Guide

How to Choose the Right Martial Arts School for Your Child

Send email to info@usa-martialarts.com or go here to get your Guide to Choosing the Right Martial Arts School for You.

John Nottingham of USA Martial Arts & Nottingham Sword & Shield Security Trainers has over 25 years of experience in the martial arts and security fields. He is the founder of the USA Martial Arts chain in the metro Phoenix area for 20 years and believes that the highest purpose of a martial arts education is to prepare students for citizenship. He and his team teach their Phoenix martial arts students to manifest the martial arts philosophy into their daily lives. That is howUSA Martial Arts Tae Kwon Do has become the highest-rated karate school in Phoenix, Scottsdale, Paradise Valley areas. USA Martial Arts is also one of Google's Favorite Places. At USA Martial Arts the training doesn't stop on the mat; it transcends the mat! If you are looking for Karate Training, Phoenix Taekwondo classes, Arizona Self Defense in Phoenix, Paradise Valley or Scottsdale, visit USA Martial Arts at 4731 E. Greenway Rd., Suite #9 Phoenix, AZ, 85032 located at the SW Corner of Tatum & Greenway Phone: 602-896-USA1 (8721) http://USA-MartialArts.com Email: info@usa-martialarts.com

Kids Karate Phoenix Top Childrens Martial Arts Classes for Self Defense and Self Esteem

2014-02-20T11:01:00.001-08:00

Phoenix Taekwondo Goes Beyond the Kick, Punch and Throw

CHILDREN TAEKWONDO PHOENIX BEST KIDS MARTIAL ARTS & SELF DEFENSE

Kids Taekwondo Phoenix!

Phoenix AZ Best Kids Taekwondo, Karate and Kung Fu Martial Arts classes in Maricopa Arizona. This martial arts school specializes in teaching kids to have better self esteem,, building children's inner-will, focus, retention, and academic performance.

Plus they improve fitness, strength, flexibility, agility, and how to be healthy, happy members of a positive group.

Kids Karate for Taekwondo Children Paradise Valley, Scottsdale, Cave Creek, Arizona Phoenix Kickboxing, Jiu-jitsu

By KidsLoveMartialArtsPhoenix.com USA Martial Arts Phoenix

Welcome to Taekwondo For Karate Kids Phoenix Scottsdale
USA Martial Arts Taekwondo for Karate Kids Jujitsu– AZ Karate KungFu Taekwondo Class Training
USA Martial Arts creates a safety minded, high energy and family friendly martial arts and self defense education for all children, teens women and men of all ages 4 and up.

Respecting Tradition But Never Bound By It

USA Martial Arts & Kickboxing has refined a Freestyle Martial Arts curriculum that emphasizes strengths of various systems. Every martial art has a strength and USA Martial Arts system is fun for all ages to learn. Students begin with a foundation in traditional Taekwondo to develop a positive attitude, self discipline and a winning-mindset. The character lessons bring out children's best while learning good social skills and citizenship. Plus it's more fun that you can throw a kick at!

USA Martial Arts students then go beyond the typical martial arts school training and learn Karate and Kung Fu so they never get bored. Additionally, students develop a more well rounded skill set and cultural appreciation. The skills for the ground and grappling are developed with jiu-jitsu classes. Since many fights end up on the ground, students need skills for self defense that are practical and Brazilian Jiu-jitsu specializes in it.

IMPACT Krav Maga Combatives integrates Jeet Kune Do concepts and Filipino martial arts for surviving the most intense self defense scenarios.

Kickboxing classes help you fight the fat and takes your health and fitness to new levels. You'll get into the best shape of your life as you kick, punch and knee your way to a better body, mind and spirit.

You learn to respect tradition but not be bound by it.

"Karate is the best thing you can do for your child." -Chuck Norris

How Does USA Martial Arts & Kickboxing Phoenix offer so much? Simple, an amazingly well educated staff and experienced and unique Master Instructor owner with a rare passion for martial arts.

How Do I Start My Child?
Call 602-896-8721 or
click here
to schedule your childs Free Uniform offer (Limited time offer!)

The six week trial program is a great, inexpensive way to ensure that you and your child love
Kids Kung Fu -The Karate Kid Bully Buster Program.

Call 602-896-8721 or
click here for kids kung fu info
to take advantage of this offer!

Send a request to info@usa-martialarts.com for your FREE Guide

How to Choose the Right Martial Arts School for Your Child

Send email to info@usa-martialarts.com or go here to get your Guide to Choosing the Right Martial Arts School for You.

Customer Reviews and Business Reviews for USA Martial Arts & Kickboxing Phoenix

2013-08-25T13:11:00.000-07:00

Better Business Bureau Phoenix Arizona

Customer Reviews for USA Martial Arts & Kickboxing

CUSTOMER REVIEWS

THIS BUSINESS IS NOT BBB ACCREDITED

USA Martial Arts

(602) 896-8721

The customer review(s) below are un-filtered. These positive and negative reviews are not used in the calculation of the BBB Rating. If you wish to file a complaint and request a resolution to your issue please click here. This customer review section is not BBBs complaint resolution system. Customer Reviews are the subjective opinion of the individual who posted the review and not of Better Business Bureau. A customer review is not posted on a business if a BBB complaint on the same issue(s) is also filed. BBB cannot guarantee the accuracy of any customer review and is not responsible for the content of any customer review. Public comments are not customer reviews.

Customer Reviews Summary

6 Customer Reviews on USA Martial Arts

Positive Experience (6 reviews)

2/24/2012	We were fortunate enough to find a really great martial arts school for our son! Not only did we find an instructor with amazing martial arts skills and knowledge but also one who is very patient and unselfish in sharing relevant information. What we are continuing to experience is far beyond our expectation of what a Martial Arts School is like, the students do not only learn martial arts skills but also self-defense, tips/strategies on how to act around a bully and escaping from captors which are very important to learn especially at this time when the dangers of bullying or kidnapping are becoming more and more alarming. The school is also active in helping out in the community by offering FREE Bullying Prevention Workshop, Anti-Abduction Workshop, etc. As parents, we enjoy coming to class too because we also learn a lot from Master Nottingham that we often find ourselves taking notes to remember what we learned. What we like the best is how the importance of RESPECT and GRATITUDE is very well emphasized. Overall, a very positive family experience!!! This customer had a POSITIVE experience with this business. This customer WOULD recommend the business to a friend, family member, neighbor or colleague. by elainedb on 2/24/2012 \| Submit a Customer Review Was this review helpful to you? Yes No
2/21/2012	USA Martial Arts under Master Nottingham's leadership and teaching skills has been a blessing in our lives! I enrolled my then 8-year old daughter to learn about self discipline, to increase her confidence levels around other children and unknown situations, and to get a good (athletic) workout on a regular basis. What we have experienced since she started has far exceeded my expectations! Yes, her confidence levels have soared, and yes, she is learning to more deeply understand the idea of self discipline and many other equally important concepts (respect, courtesy, altruism, sincerity). But equally important, she is spending many hours each week in the company of adults and children that share our desire for an environment in which ethics, honesty, and moral values are primary forces of communication. The children learn to treat each other with kindness and compassion. More advanced students help those that are still learning. Bigger kids support smaller ones. Coming to class is like entering a 'perfect little world' and the best thing of it is, the children take these lessons to heart and carry them into other realms of their lives such as school and play-dates. My daughter is now 9 years old and has grown tremendously, both inside and out. The simple workout I envisioned for her has turned into an activity that she truly loves and for which she works hard, both in class and at home. Who would have known! :-) As for us parents that sit and watch our children during class: You may confidently leave your books, magazines, and iPods in the car! When Master Nottingham teaches, there is wisdom and knowledge for everyone, not just the children. His advice and anecdotes, always told in a fun/humorous and never patronizing manner, will often lead you to reflect on your own life and many a time you will find yourself in the car or at home, discussing what he has taught with your child. My daughter constantly brings up topics that were discussed in class and wants to elaborate on them. It is what all parents want, open and healthy communication channels with their child. And when your child is trying to convince you that you, too, should join her classes, study Taekwondo alongside her, and reach black belt together, what could possibly be more amazing for a parent? This customer had a POSITIVE experience with this business. This customer WOULD recommend the business to a friend, family member, neighbor or colleague. by birgit r. on 2/21/2012 \| Submit a Customer Review Was this review helpful to you? Yes No
2/19/2012	Truly awesome instruction for beginners to black belts and advanced students looking to increase there skill levels and enjoy a quality martial arts experience. Master Nottinghams Walk's the talk all the way. Integrity is real and alive at this school. Tradition is taken seriously and they have fun while growing. This customer had a POSITIVE experience with this business. This customer WOULD recommend the business to a friend, family member, neighbor or colleague. by Anthony M. on 2/19/2012 \| Submit a Customer Review Was this review helpful to you? Yes No
2/12/2012	My son was 4 when he started at USA Martial Arts. The staff are very professional, respectful and courteous to not only the students but also to the parents. The 7 tenets of Tae Kwon Do are not only taught and stressed to the students but are lived by the staff. My son is now in another state and a different type of Martial Arts which does not stress these tenets. The difference in how the kids act is very different. Every parent that my son meets makes compliments about how well behaved he is. The other kids in his current class do not get this compliment because it is not taught nor stressed. I would HIGHLY RECOMMEND USA MARTIAL ARTS to anyone wanting to learn the true meaning of Martial Arts. This customer had a POSITIVE experience with this business. This customer WOULD recommend the business to a friend, family member, neighbor or colleague. by Jim Walker on 2/12/2012 \| Submit a Customer Review Was this review helpful to you? Yes No
2/12/2012	Our children have been a part of the USA Martial Arts family for nearly two years! Our experience as a family has been nothing but positive. We have worked as a family with Master Nottingham to assist us in discipline and follow through at home. We feel very supported as parents, and know that we can look to our Martial Arts school to assist us in the disciplines that are taught at the school. I am confident that our two children listen and are attentive in class, it is critical to the practice of tae kwando that these lessons are taken out of the school and into the world. USA MARTIAL ARTS is committed to the families and to making our world a better place one student at a time! We miss our USA Martial Arts family during breaks, and vacations. This school is truly family, and we have experienced that over and over again! Our children are very happy to attend classes, and their self esteem and focus is thriving! Honestly, I do not have enough space to write all of my positive experiences that this school has brought and continues to bring to our home! This customer had a POSITIVE experience with this business. This customer WOULD recommend the business to a friend, family member, neighbor or colleague. by Kimberly P. on 2/12/2012 \| Submit a Customer Review Was this review helpful to you? Yes No

6 Customer Reviews on USA Martial Arts

Positive Experience (6 reviews)

11/3/2011

Amazing staff. Very personable and willing to help one on one when needed. Workouts are hard, but fun. In kickboxing no one is expected to keep up with the other students, it's a work at your own level mentality. We are pushed to our limit and then brought back for active recovery. Age range is from high school to grandparents. School is very clean, mats are disinfected every day and the bathrooms are always perfectly clean. Inviting environment, no one feels inadequate or ignored. Everyone leaves in a great mood!

This customer had a POSITIVE experience with this business.

This customer WOULD recommend the business to a friend, family member, neighbor or colleague.

by Sugabug on 11/3/2011 | Submit a Customer Review

Google Places Business Reviews Phoenix AZ

Martial Arts Schools in Phoenix All reviews

Chelsea Wolf

reviewed in the last week

I love this school! I started about a year and half ago with the kickboxing, and fell in love with it. The atmosphere and the staff are wonderful, and John Nottingham is a wonderful teacher, he helps you want to make yourself better. Now I'm also in martial arts and taking the Impact/Krav Maga classes. The workouts are amazing and only make me want to do more to help myself. It has been a life changing experience for me so far and I know it will continue to help me change into the person I want to become!

Respond

Brooks Singer

reviewed a week ago

I have been to many martial arts studios over the last 20 years and this is the best! The atmosphere is friendly, motivating and completely fun. I personally take the kick boxing and IMPACT classes. They are fantastic. Martial arts for the real world that educates and conditions you to know what to do in a real situation. If you're looking for a martial arts studio for yourself, a friend or your kids, please do yourself a huge favor and come here. Meet everyone. The teachers are spectacular. They are living, walking examples of what it means to be a Master.

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Kelly Karr

reviewed a week ago

My sons were 6 and 7 years old, they were having difficulties in life. At school they both required tutoring after school and had no focus or self confidence. Their teachers told me there was a possibility that they would be held back. I enrolled both of them into USA Martial Arts and when the trial period was over they were both out of tutoring and were at the top of their class. My youngest son that would never let go of my leg was now making friends with ease. In two months of training with Master John Nottingham they had made more progress in their lives than two years of therapy. They are both now honor roll students each quarter, all the teachers tell me they are the most respectful students in school and I am proud and grateful to give credit for their achievements to their participation in the Martial Arts training they have gotten from USA Martial Arts. This is a school that not only teaches self defense but also teaches the values that I believe in and have tried to instill in all my children, Respect, Family, Modesty, Courtesy, Integrity, Perseverance, Self Control, and Indomitable Spirit.

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Spring Rico

reviewed a week ago

My son started his training at USA MARTIAL ARTS, we are in the military and was transferred to Hawaii where he continued his training and I started mine. We came back to Phoenix for a visit with my brothers who train at USA MARTIAL ARTS as well. Master Master John Nottingham graciously invited us to train for two weeks at his facility. During our two week training at USA MARTIAL ARTS my kicking skills and my sons stances have greatly improved. Not only did we get additional training from USA MARTIAL ARTS, the life lessons that are taught there as well have imporved our attitudes and has made or family happy and stronger.

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matthew craig

reviewed in the last week

USA Martial Arts teaches the art as a way of life and not just an Offensive or Defensive physical activity. The school teaches from a foundation of principles like; modesty, courtesy, integrity, and perseverance. We were initially looking for a Martial Arts school to enroll my son in. We did plenty of research before choosing this school. The thing that caught our eye at this school was a statement about the school teaching the principles of a productive and effective leader not just about physically defending your self. On our first visit the professionalism, courtesy, and tradition was obvious and we knew we found the right school. I started at the school 1.5 years ago which was about 1 year after we started my then 4.5 year old son. Its has been a blessing to find a school built on the foundations above and learn proper technique from Masters who have a passion for martial arts. Being able to train with my son and hear / watch him learn those principles is invaluable. The lessons that I learn here apply to all areas of my life. Come visit the Dojang and sit in on a class. You won't regret it. See you there!

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Katie Martin

reviewed in the last week

When both of my parents suffered major heart attacks within a year of each other, I received the wake-up call that I needed to start doing everything possible to prevent the same from happening to me, but had no idea where to begin. I had a gym membership for years and could count on one hand the number of times I ventured through the doors. I had tried group classes, but always felt awkward and singled out as the beginner. I purchased a Groupon for USA Martial Arts/I Love Kickboxing Phoenix and expected more of the same, but from the second I walked in, things were different. The staff was incredibly friendly and full of helpful information. The most important thing each person stressed was to take everything at my level, but to push myself so I did as they said. The first workout was harder than I imagined and every muscle ached for days afterward, but I had so much fun that I didn't even care--I was heading back two days later for more. Over the months, I have come to recognize the difference at I Love Kickboxing and all of the positivity that has come from my kickboxing experience. When I think that I can't keep pushing through a tough exercise, I am met with a resounding "yes, I can" attitude from everyone in class that propels me onward. When I'm not quite getting a combination we are doing, the instructors and fellow students take the time to help and correct the movement in order to make me successful. Four months after starting, I went to the doctor anticipating that she would tell me all the usual stuff she had in the past--I needed to lose some weight, my blood pressure was high, etc. I didn't hear any of it. She was amazed by my progress. My blood pressure was outstanding, my cholesterol was perfect, and my weight was lower. All huge reliefs for someone who wants to prevent heart disease. I've now been kickboxing for nine months and have no plan to stop which is more than I can say for anything else I have ever tried. Even more than the physical gains, I have seen mental changes. I am calmer and happier in all aspects of my life. I cannot thank John Nottingham and his staff enough for helping me and believing in me when I didn't myself. If you are searching for something that is always new and fun and simultaneously challenging, this is the place to go to achieve your goals.

Bethany R. Diaz

reviewed a week ago

(I posted this same review on another website, but love this place so much that I figured I'd copy and paste it into other referral sources in an effort to help spread the word about how awesome this place is...in case you feel like you've read this somewhere before.) I would give this place 10 stars if I could. I started coming here for the kickboxing classes in April and not only have I fallen in love with kickboxing, I believe that Master Nottingham has one of the best programs around. His knowledge on proper nutrition, proper form, ease of explaining moves, teaching style...it's all amazing. His knowledge carries over to the other instructors as well. It's evident that he truly cares about what he does and lives his life as he teaches. I have never shown up and thought anything bad about a single class or instructor. Everyone is super friendly and wants you to succeed. At the age of 31, it is one of the most positive environments I have EVER found myself in and wish I had been coming here a lot longer than I have been. I'm not sure how anyone could have a bad experience here quite honestly. If the instructors are pushing you, it's because they are pushing you to achieve the next level and to be better than you think you can be... not because they just want to be pushy. I appreciate when I'm in class and I hear something like... "If you've been at level 1 of this exercise for awhile, try and take it to the next level." They also then follow that up with something like, "If you can't, just have fun." Even if that advice isn't aimed at me, I pretend it is and push myself. Not a bad thing. My confidence has improved at work and home and people compliment how much healthier and happier I seem. I credit USA Martial Arts, 7th Dan Master Nottingham, and his trained, experienced staff for that. My husband came and watched me one night because I couldn't explain how life-changing this school has been or the intensity of the classes, although he could tell something was different from when I came home with a huge grin on my face. He was in shock at how awesome the class was and super impressed with the knowledge of Master Nottingham. They usually have drop in specials or you can sometimes catch a Groupon for the kickboxing classes. If you've been looking for a school, I highly recommend trying this one out.

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Lisa Hannigan

reviewed a week ago

Amongst the myriad of martial arts studios out there, USA Martial Arts in Phoenix definitely sets the gold standard. My 9 year-old son (who has ADHD) joined last year and has literally become a changed person. The school's focus on respect, goal-setting and self-discipline is unwavering, and I love how they incorporate practical, age-appropriate and real-life scenarios into everything they teach. Master Nottingham is a gifted role model who possesses an amazingly infectious energy to motivate and drive his students to greater heights. Definitely recommended!

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JJ Mulleneaux

reviewed a week ago

You will not find anyone better than Master Nottingham. For about 15 years I have watched his dedication to his students and the Martial Arts. If you want great instructors and an excellent example of perseverance, integrity, and an indomitable spirit, I would suggest visiting Master Nottingham and trying out his school.

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Anthony Miles

reviewed a month ago

I love this place. Everyday I get to train here is a great day. Master Nottingham and the staff are fantastic. They make you feel so at home and are extremely helpful, knowledgeable and friendly. Great martial arts that are the real deal, too. I love IMPACT, the hard hitting Krav Maga style training. Helps me stay fit and strong and ready for anything. Stress is nothing and decisions are much faster and easier in an uncluttered mind.

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Tara Craig

reviewed a month ago

I'm an analyst by profession tasked to research the best of my industry and perform complex analytics. When my husband and I decided to enroll our then 4 year old "Superhero" son into martial arts, I started my process. What training should we pic? What area is best? What school is best? Where can we go to instill the principles for which wee were seeking? My search came to USA Martial Arts and we decided to check it out. Little did we know the life changing impact it would have on not only our son, but our entire family. We were impressed with the school's intimate and welcoming environment from our first visit. We enrolled our 4 year old son into their "Tiger Program". 2 1/2 years later, our son has progressed into a purple belt, has made personal, scholastic and leadership advances that I'm at a loss explain verbally. Our entire family has since joined the USA Martial Arts family and my husband is also a purple belt along side our son who views his dad now a ninja and role model. I've also been involved in the kickboxing family. And I say family because these people are so genuine and positive I feel as if they are my second family (not to mention the workout is insane). Master Nottingham deserves his own paragraph, if not a novel itself. We are still in awe that we have been given the gift of training form a 7th Dan MASTER. This still blows my mind. Master Nottingham is a wealth of knowledge with the feel and personality of your best friend. Just the other day our son was having a hard time. I hadn't mentioned a thing to Master Nottingham and as if he read my mind, he walked over to our son, chatted with him, and gave him an alternative to help others that left our son feeling inspired, empowered and excited to be a part of this incredible family. USA Martial Arts is more than a school. It is a family, a community, an inspiration, an opportunity to make ourselves and our environment a better, safer place. Please don't take my word for it. Be critical and come take a look for yourself. We'll be there to greet you.

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J Lehn

reviewed a month ago

I walked into USA Martial Arts almost a year ago now, kickboxing groupon in hand, looking for a workout to help me get back into shape. I immediately felt welcome and at home. Master Nottingham's knowledge, passion and energy are unmatched. The coaches are outstanding. The workout is different every time so you never get bored. New challenges are constantly presented to push your body to the next level. Everyone has a winning attitude and individuals are encouraged to challenge themselves no matter what their skill or fitness level. After kickboxing for 9 months I signed up for a personal protection course offered by Master Nottingham called VIPER. It was a truly a life-changing experience. Master Nottingham's curriculum is brilliant! His escape techniques are designed to be effective no matter what your body mass or fitness level. The course empowered me to evaluate a predator's behavior and perform an accurate threat assessment in order to either avoid the threat or escape it. It's like a switch was flipped in my brain that weekend. Now I see situations more clearly and I have a personalized self-protection plan should I need it. I feel worthy and capable of protecting myself. My workouts are more intense and purposeful since VIPER. Thank you Master Nottingham for sharing your gifts, knowledge and expertise to make this world a better and safer place!

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Susan Casale

reviewed a week ago

I've been taking kickboxing classes here for 2 years now and love it. They emphasize fun, positive attitudes and classes that challenge you to be your best! Truly, kickboxing has changed my life and I've made some great friends along the way. I highly recommend USA Martial Arts!

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Allyson Van Patten

reviewed 2 months ago

I've been taking kickboxing for almost 2 yrs. now. I'm doing things I've NEVER thought possible. Before I started there was no way I could do a sit up, or the crazy different kinda of push ups we do. I was such a sight to see. John Nottingham is the BEST of the BEST! He has such a passion for training people, and sharing his amazing gift with all of us. His knowledge is crazy awesome! I've taken a few personal protection classes there, and there are no words to say how grateful I am. I have more confidence in myself now, and skills if I ever need them. The workouts are fun and killer. There are different coaches that add a bit of themselves to each workout, so no 2 are the same. I love the friendships that Ive made as well. One of the great things here, is there is no judgement! You are who you are, and you are accepted. Egos are checked at the door, because everyone here is here for the same thing...to workout, burn some goo, and have a blast! I think everyone,, no matter what your skill level, strength, weakness, size...it doesn't matter...EVERYONE should come check this out. You will be so glad you did.

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Andy Gregg

reviewed a week ago

I tried this studio about 2 months ago and did not like it at all. It was very slow and there were not too many people. I did talk to other adults and they really did not seem too impressed with the instructors. I would not recommend. I will keep trying for sure.

Response from the owner - a week ago

Update... Andy: After checking into your review, we could find no record of you ever having been in our Academy. If we are mistaken, please provide specifics on when you were here. We would like to correct the issue if possible. Thank you. -John Nottingham --------------- 1st Response....Andy: Thank you for your review. My name is John Nottingham and I'm the owner/instructor. We value your feedback as it helps us improve. I will look into a refund for you right away. I'm sorry your experience didn't meet your expectations. We welcome any suggestions you may have.

Edit - Delete

EL B

reviewed 6 months ago

I Love Kickboxing Phoenix - perfect full body workout for men and women, beginner or advanced. They do a great a job of mixing up the workouts so you don't get bored or plateau. Besides getting an incredible workout every time, you get diet/nutrition tips and bonus workouts through out the year to keep it fun and motivating. Because of John Nottingham's reputable Martial Arts and Security background you often get information and opportunities for self defense courses and classes. I personally do the IMPACT (Krav Maga) classes in conjunction with Kickboxing and can't get enough! Being a female-mid 30's, I have fun while getting a kick butt workout, feel challenged every time and obtained invaluable knowledge on how to protect myself. I look forward to every workout! I feel healthier, stronger, and safer. Not many, if any other workout places can give you that. An added benefit that I didn't realize I would get when I signed up for the groupon nearly a year ago.

A Google User

reviewed 8 months ago

If you are looking for a challenging, fun and effective workout, then USA Martial Arts/ilovekickboxingphoenix is for you! I originally saw the classes being advertised on Groupon and thought that it was worth a try, as I was getting a little bored with the monotony that comes with working out at a gym. This was one of the best decisions I have ever made. The workouts are intense and with Master Nottingham's dynamic teaching style accompanied by high-energy music, they are always a blast! I have met a lot of great people there that are always willing to offer support and encouragement, and it really helps make working out more enjoyable. No two classes are the same, so you're working a variety of muscles in each class and there is no fear of getting burnt-out by the same old thing, day after day. Master Nottingham is incredibly knowledgeable and passionate about what he does, and he's selected some very talented and helpful people to assist with coaching the classes. You get many of the benefits of a personal trainer for a fraction of the cost. I would recommend this to anybody that is tired of their old workout routine and is looking for an awesome new way to get in shape and have a great time doing it!

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Darrin Boyd

reviewed a year ago

My son LOVES this school. In 1 1/2 years at at USA Martial Arts, he has been expected to earn each belt, he is learning so much respect and discipline. Master Nottingham values each student and transfers so much knowledge to them in each and every class. We have continually had quality, caring instructors and staff. I would highly recommend this school for learning all aspects of martial arts.

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A Google User

reviewed a year ago

One of the best decisions I've made. My wife and I started taking kickboxing classes and love them. John Nottingham and his staff are very knowledgeable and friendly. Each class is very intense in it's own way. A real butt buster, but fun at the same time!

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A Google User

reviewed a year ago

Super amazing school! Best decision that I have made in years! Not only am I taking kickboxing, but I am also in their Martial Arts program. I feel great!

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A Google User

reviewed a year ago

The Impact kickboxing classes here are unbelievable!! I have been pushed harder and farther than I ever imagined. The level of intensity and high energy that each student brings makes these classes a weekly routine that I will continue for years to come. Thanks to John Nottingham and the team at USA Martial Arts, I am transforming right before my eyes.

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A Google User

reviewed a year ago

Amazing instructors and a very positive influence on both adults and children.

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A Google User

reviewed a year ago

If you are looking for a positive environment to work out and learn self defense for yourself or your kids, this is the place for you!

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A Google User

reviewed a year ago

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A Google User

reviewed 2 years ago

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A Google User

reviewed 2 years ago

YELP Business Reviews Phoenix AZ
YELP Reviews Martial Arts Schools

1 review in English

Review fromJulie V.
- 0friends
- 1review
- Julie V.
Mesa, AZ
8/20/2013 First to Review

I have been going to USA Martial Arts since2011 . I started first with the Kickboxing program. Since I've never done anything like this before, I was a bit nervous .Master John Nottingham and his staff made it easy for me to keep coming back. Even though I was new, they worked with me to make sure I was doing the correct technique so I wouldn't get hurt, but most of all have fun with it. Now don't get me wrong...it kicked my hiney big time. The workout you get is absolutely incredible. I've gained so much strength,confidence, and great friendships since joining.

I've also done the IMPACT as well as other Personal Protection courses. For someone who has always been "watching over their shoulder" most of their life...let me tell you this. I now know the difference between fear & unwarranted fear. The skills, knowledge, courage, and strength I now have, are all due to these amazing programs. I don't think I will ever be able to put into words the amount of gratitude I have for John Nottingham and USA Martial Arts. The lessons, techniques, and knowledge you acquire while going here will stay with you for a lifetime.

If you are looking for a place to workout, burn fat, gain strength, gain confidence, gain skills that could save your life, and make some great new friendships...then you owe it to yourself to come check out USA Martial Arts in Phoenix. Trust me, you will be glad you did.

0friends
1review

E B.

Cave Creek, AZ

8/16/2013

The IMPACT and Kickboxing classes here are two of the best classes I've ever done. They are great workouts that get you in shape and you learn a skill that could potentially save your life. Please don't let the name or description intimidate you. The coaches here are amazing and fun. They help and guide you to work at your pace without losing the integrity of the techniques being taught. Try it! You won't be disappointed.

0friends
2reviews

Brooks S.

Scottsdale, AZ

8/15/2013

This is the best martial arts studio I have ever been to. Fantastic teachers who motivate, encourage and care. I take the kickboxing and IMPACT classes. They get you physically healthy, mentally tough and ready for any real world danger you may encounter.
The place is family friendly and has students from young to old.
If you're looking for a studio, do yourself a favor and check them out!

0friends
1review

C L.

Phoenix, AZ

8/14/2013

In January 2011, I signed up for kickboxing at USA Martial Arts and from there I was hooked. Master Nottingham's and his staff are amazing and is nothing like other programs that I have been in before. After four months of kickboxing, I took the leap and started my training my training in martial arts. USA Martial Arts has changed my life 100% and I am truly blessed to be a part of this wonderful family. My confidence in myself has soared and I feel healthier than ever before. USA Martial Arts is my happy place!

0friends
1review

Spring R.

Wahiawā, HI

8/14/2013

My son started his training at USA Martial Arts. We are in the military and we were transferred to Hawaii where he continued his training and I started mine. We came back to Phoenix for a visit with my brothers who train at USA Martial Arts as well. Master John Nottingham graciously invited us train for two weeks at his facility. During our two week training at USA Martial Arts my kicking skills and my sons stances have greatly improved. Not only did we get additional training From USA Martial Arts, the life lessons that are taught there as well, has improved our attitudes and made our family happier and stronger.

2friends
1review

Daniel S.

Trevor, WI

8/14/2013

Awesome place to train! High energy, fun atmosphere. Sweat your butt off, get in shape, make new friends, and get quality instruction all rolled into one amazing deal. John Nottingham is one one the best instructors I have ever trained with. Knowledgable, sincere, driven, and motivated he always puts his students goals and progress first. Do NOT pass on an opportunity to train with his programs. It's a life changer!

0friends
1review

Terrence Y.

Tempe, AZ

8/13/2013

I started coming here in March. Have to say the first couple of classes kicked my butt. But the staff here, goes beyond customer service, to make sure you are comfortable and motivated. Prices are great and you get the feeling that you are getting a great value. I've gotten in shape and lost quite a bit of weight coming to class. I recommend it to everyone!

0friends
6reviews

B D.

Phoenix, AZ

8/11/2013

I would give this place 10 stars if I could.

I started coming here for the kickboxing classes in April and not only have I fallen in love with kickboxing, I believe that Master Nottingham has one of the best programs around. His knowledge on proper nutrition, proper form, ease of explaining moves, teaching style...it's all amazing. His knowledge carries over to the other instructors as well. It's evident that he truly cares about what he does and lives his life as he teaches.

I have never shown up and thought anything bad about a single class or instructor. Everyone is super friendly and wants you to succeed. At the age of 31, it is one of the most positive environments I have EVER found myself in and wish I had been coming here a lot longer than I have been. I'm not sure how anyone could have a bad experience here quite honestly. If the instructors are pushing you, it's because they are pushing you to achieve the next level and to be better than you think you can be... not because they just want to be pushy. I appreciate when I'm in class and I hear something like... "If you've been at level 1 of this exercise for awhile, try and take it to the next level." They also then follow that up with something like, "If you can't, just have fun." Even if that advice isn't aimed at me, I pretend it is and push myself. Not a bad thing.

My confidence has improved at work and home and people compliment how much healthier and happier I seem. I credit USA Martial Arts, 7th Dan Master Nottingham, and his trained, experienced staff for that.

My husband came and watched me one night because I couldn't explain how life-changing this school has been or the intensity of the classes, although he could tell something was different from when I came home with a huge grin on my face. He was in shock at how awesome the class was and super impressed with the knowledge of Master Nottingham.

They usually have drop in specials or you can sometimes catch a Groupon for the kickboxing classes. If you've been looking for a school, I highly recommend trying this one out.

0friends
1review

Tara C.

Phoenix, AZ

7/26/2013

I'm sorry the previous reviewer perceived our school poorly in her initial interview. I did notice the other 1-star reviews she made to 5 martial arts schools. I hope she is able to soon find a school and instructor that meets her expectations as martial arts training is a life-changing gift.

My family has been training with USA Martial Arts and 7th Dan Master John Nottingham since March 2011. We cannot say enough about his qualifications, experience, integrity, personality and incredible teaching style. Through his mentorship and opportunities he has shown us, we have the tools and support available to achieve the physical, mental and personal goals we have since created for ourselves.

We originally enrolled our then 4.5 year old son into the Tiger program. We took advantage of the 6 week intro program, but after seeing first-hand the incredible impact this school and Master Nottingham had on him and our family, we were hooked for life and decided to take part in the philosophy of "the family that kicks together, sticks together". Our now 7 year old son has advanced from the Tiger program and has earned a purple belt at this point. He is confident, happy, encouraging to others, thoughtful and caring and does extremely well in school. Our 3.5 year old son is exceedingly excited to be joining the Tiger program in Sept. and our 8 month old son will one day follow suit. My husband has earned a high purple belt, has been leading our demo team and mentoring others, is doing things he never thought possible but above all is a role model and inspiration to me and our sons. I am a high yellow belt and have also take advantage of the intense kickboxing training they offer. We're also going to take part in the life-saving tactical programs offered, such as their IMPACT and VIPER self- defense programs.

Not only are we part of a positive community who share common beliefs but we are getting an education of a lifetime. We learn to set and take steps to achieve our goals in any aspect of our lives, including martial arts. Each month there is a focus on a particular topic such as Integrity, Family, Character and much more where we are able to explore what these mean and how we can relate to them and apply these concepts into our lives and community.

Our martial arts journey has been very challenging, yet exciting and worth every ounce of sweat from either the mat or getting over personal obstacles. USA Martial Arts is a small school that will offer above expert training to those willing to unsheathe these lessons and skills.

KUDZU Customer Reviews Martial Arts Classes in Phoenix AZ
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USA Martial Arts & Kickboxing Phoenix

6 reviews

4731 E Greenway Road , Suite 9 Phoenix, AZ 85032
Phone:	(602) 896-8721
Website:	usa-martialarts.com

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Missvaldez2013

Reviews: 1

Posted on 8/22/2013

Best in town

Results are made here.Safe, fun exciting environment. You will get addicted after your first class.

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elainedb

Reviews: 1

Posted on 2/24/2012

Try it to believe it!!!

We were fortunate enough to find a really great martial arts school for our son! Not only did we find an instructor with amazing martial arts skills and knowledge but also one who is very patient and unselfish in sharing relevant information. What we are continuing to experience is far beyond our expectation of what a Martial Arts School is like, the students do not only learn martial arts skills but also self-defense, tips/strategies on how to act around a bully and escaping from captors which are very important to learn especially at this time when the dangers of bullying or kidnapping are becoming more and more alarming.

The school is also active in helping out in the community by offering FREE Bullying Prevention Workshop, Anti-Abduction Workshop, etc.

As parents, we enjoy coming to class too because we also learn a lot from Master Nottingham that we often find ourselves taking notes to remember what we learned.

What we like the best is how the importance of RESPECT and GRATITUDE is very well emphasized.

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Sparklez

Reviews: 1

Posted on 2/10/2012

The BEST workout ever!

I never thought me of all people would be able to do this. WOW! Was I wrong. There are people at all different fitness levels, and they all are willing to help you out too. You get to work at you OWN level, but are pushed to do your best. Always reminded to listen to your body too. You get the best workout from the best instructor. Master John Nottingham is so passionate at what he does. His knowledge is crazy amazing! People ask me why I go all the way "out there". I simply tell themI wan the best training, and to get the best, you need to be trained by the best! That's what you get when you come to USA MARTIAL ARTS in PhoenixTHE BEST!!! Come check it out for your selfyou won't be dissapointed you did. Plus you get to meet the funnest people to work out with. It really is a blast! Thank You Master Nottingham for you amazing school....

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donegray

Reviews: 1

Posted on 2/9/2012

Cardio and Defense all in one

I love this place. More importantly I feel safe training here, I know I am getting my moneys worth and the staff makes you feel like family. Great Workout for any level of fitness.

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kborges1

Reviews: 1

Posted on 2/9/2012

best whole body workout you will ever get

If you want to get in the best shape of your life, make new friends, and reach goals you've only dreamed of, this is the place for you!

USA Martial Arts & Kickboxing Phoenix

6 reviews

4731 E Greenway Road , Suite 9 Phoenix, AZ 85032
Phone:	(602) 896-8721
Website:	usa-martialarts.com

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Bethany
Created on 08/18/13

(I posted this same review on another website, but love this place so much that I figured I d copy and paste it into other referral sources in an effort to help spread the word about how awesome this place is...in case you feel like you ve read this somewhere before.)

I would give this place 10 stars if I could.

I started coming here for the kickboxing classes in April and not only have I fallen in love with kickboxing, I believe that Master Nottingham has one of the best programs around. His knowledge on proper nutrition, proper form, ease of explaining moves, teaching style...it s all amazing. His knowledge carries over to the other instructors as well. It s evident that he truly cares about what he does and lives his life as he teaches. I have never shown up and thought anything bad about a single class or instructor. Everyone is super friendly and wants you to succeed. At the age of 31, it is one of the most positive environments I have EVER found myself in and wish I had been coming here a lot longer than I have been. I m not sure how anyone could have a bad experience here quite honestly. If the instructors are pushing you, it s because they are pushing you to achieve the next level and to be better than you think you can be... not because they just want to be pushy. I appreciate when I m in class and I hear something like... If you ve been at level 1 of this exercise for awhile, try and take it to the next level. They also then follow that up with something like, If you can t, just have fun. Even if that advice isn t aimed at me, I pretend it is and push myself. Not a bad thing. My confidence has improved at work and home and people compliment how much healthier and happier I seem. I credit USA Martial Arts, 7th Dan Master Nottingham, and his trained, experienced staff for that. My husband came and watched me one night because I couldn t explain how life-changing this school has been or the intensity of the classes, although he could tell something was different from when I came home with a huge grin on my face. He was in shock at how awesome the class was and super impressed with the knowledge of Master Nottingham. They usually have drop in specials or you can sometimes catch a Groupon for the kickboxing classes. If you ve been looking for a school, I highly recommend trying this one out.

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WinningAttitude
Created on 11/25/07

USA Martial arts is one of the finest martial arts academies in the southwest. This school has programs for all types of students. The children's programs emphasizes personal development skills such as focus, discipline, and listening skills. Most of the children have improved their school grades and are better at doing chores around the home. Adult programs vary from self-improvement and overall wellness to self-defense skills. I have had prior training with Olympians, World, and National Champions. I can safely say that this school is among the elite schools in the nation. Anyone who is serious about learning martial arts or looking to get self-improvement skills should definitely check this school out.

At the time of this post, USA Martial Arts has 3 schools in the Phoenix metropolitian area. Glendale, Scottsdale, and Mesa/Gilbert.

Facebook Recommendations for USA Martial Arts

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Carolyn Salon-Beatingo

Our son Isaiah started off in Master Nottingham's Taekwondo program 2 years ago. After a year, my husband joined the program and as their skill level progressed, they also joined the Leadership/Black Belt Program. In addition to learning self-defense, My son's maturity level, self-confidence, and focus have improved dramatically due to these programs. Master John Nottingham has had a profound positive impact on Isaiah, and we are grateful for his unique insights and teaching.
about a week ago
John Nottingham, Eva Mejia Peralta and 2 others like this.
Tara Craig

My family has been training with USA Martial Arts and 7th Dan Master John Nottingham since March 2011. We cannot say enough about his qualifications, experience, integrity, personality and incredible teaching style. Through his mentorship a...See More
about 3 weeks ago
Matthew Craig, Anthony DeCarlo, Esmeralda Villa and 8 others like this.

Kelly Karr It is heart felt to hear your words today Ms Craig, I remember the frustration you had at the beginning with the slow progress, I see you have learned it is always a work in progress and I whole heartily agree with you that USA Martial Arts school and Master John Nottingham is the best place and the best person to be helping us along in our work.

August 1 at 12:26pm · 2
Jacob Cook

USA Martial Arts promotes the highest in personal standards physically, mentally, and spiritually. I am very honored to have had the opportunity to be involved in the school for over 6 years now, and am having the time of my life! Without reservation, I would recommend the martial arts program or kickboxing to anyone who truly wants to make positive changes in their self, family, community, and world.
about a month ago
Anthony Miles and John Nottingham like this.

Anthony Miles Awesome

July 31 at 6:17pm via mobile
Kimberly Peterson

Our two children have been involved at USA Martial Arts for four years. We are grateful for the teaching and dedication that is consistently being given and improved upon. It is a blessing to be part of the USA Martial Arts family. A real comfort to know our children are being taught in a safe, professional environment!
about a month ago
Cathy McGurk, Marci Ruggles Dusseault, Patricia Dean and 3 others like this.
Michael Brown

USA Martial Arts is one of the best things I have done for myself. I started 11 years ago and haven't regretted one second of my training. My wife and I are together thanks to Master John Nottingham. He is a great friend, and mentor!!
about a month ago
Cathy McGurk, Linda Graber, Kathy Nydam and 8 others like this.
Aaron Doucet

Whether you are there for Martial Arts or for iLoveKickboxing you are going to love the time you spend at USA Martial Arts. Master Nottingham's knowledge and passion for Martial Arts is inspiring. If you haven't been into USA Martial Arts you need to go down and see Master Nottingham in action.
about a month ago
John Nottingham and Teresa Lechtenberg like this.
Julie Van Patten

USA Martial Arts & ILoveKickboxingPhoenix is my "Happy Place". The things I've been doing since I've started here, just amazes me. Master Nottingham and staff are the BEST at what they do! They have the knowledge, passion, heart, and determination to help you reach your goals. The training you receive, is the best in Arizona! The positive energy is felt when you walk in the front door, and continues when you are on the mat. I've never been to a place where you get so much positive & encouraging feedback. Ready to find where you belong, then come check them out. I'm glad I did & you will be too.
about a month ago
Cathy McGurk, Linda Graber, Lisa Graber Bailey and 6 others like this.

John Nottingham Thank you so much!

July 12 at 9:59pm · 1
Ovinob Spir

https://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-prn1/p480x480/996858_506423129410800_1564499909_n.jpg

about 2 months ago
Dawn Rivers

The kickboxing class is awesome!

about 7 months ago
Maryjane Valdez

USA Martial Arts/Ilovekickboxingphx.com has been one of the best decision I've made. Lives and your body are transformed through this program. I'm in the best shape of my life all thanks to Master Nottingham and his entire staff. Everyone is very knowledgeable, helpful and encouraging. If you are ready to work hard, stay committed, and surround yourself with vibrant, energetic people, then USA Martial Arts & Ilovekickboxingphx.com is for you.
about 8 months ago
Traci Klebba, Hien Cao Pasia, Erin Piper and 2 others like this.

Celia H. Landry

USA Martial Art is like my second home! I enjoy both the martial arts and kickboxing programs. I am proud to part of this family! I love USA Martial Arts and IloveKickboxingPhoenix.com! Thank for all you do!
about 8 months ago
John Nottingham, Cathy McGurk and 2 others like this.
Alex McCauley

I recommend you get your bum into kickboxing!!

over a year ago
Abby Robles

We are so happy that we are a part of your school for our Son Amir Thank You all for caring about his continual progress. We Love You

over a year ago
Anthony Stephan

Johns dad is awsome... PS so is his mother..

over a year ago
Brett Lechtenberg

This is the best martial arts school in Arizona. The friendlly, knowledgeable and professional staff can help you reach your goals.
over a year ago
Maryjane Valdez and John Nottingham like this.

Dennis Bullard Totally agree!

October 3, 2011 at 6:11pm via mobile · 1

Phoenix Krav Maga Combatives - Self Defense Military Style

2013-07-05T17:29:00.001-07:00

"Get Fighting Fit and Go Home Safe with a New Krav Maga Program in Phoenix Arizona."

Veteran hand-to-hand and hand-to-weapon combatives trainer John Nottingham teaches you the concepts and principles from Krav Maga and Jeet Kune Do in his IMPACT program at USA Martial Arts Phoenix. You can learn from an actual Military Combatives trainer with his staff of veteran Defensive Tactics and Hand to Hand Combat instructors.

IMPACT Krav Maga Combatives
Men, women and teens are getting fighting fit fast in this practical to tactical fight training program. IMPACT is a no-nonsense approach to improving mental and physical conditioning. You will learn to use virtually every weapon of your body from elbows, knees, hammer fists, and kicks to devastate an armed or unarmed attacker.

Phoenix Krav Maga Offers You an Edge
Krav Maga was developed for the Israeli Defense Forces (IDF) to combat terrorism and offer practical self defense skills that could be learned quickly. It is now the preferred program for SWAT in the US and many places around the world. IMPACT Krav Maga includes Krav Maga drills as well as Jeet Kune Do concepts and attribute development for effective self defense from guns, knives, clubs, chokes, grabs and holds.

Butt Kicking Bag Slamming Sweat Pouring Fun
Kick Butt and Go Home Safe is a maxim at this Phoenix Krav Maga school. Having trained US Army Special Forces, SWAT, and a myriad of other professionals, Bodyguard trainer John Nottingham has over 25 years of experience in training elite forces and Average Joes.

WEBSPECIAL Classes + Free MMA Fight Gloves Online Special

Discover Your Inner Warrior with IMPACT Krav Maga Fitness Combatives.

Children's Summer Camp Phoenix Arizona Fills Summers With Action and Adventure

2013-05-25T17:13:00.004-07:00

Maricopa County Martial Arts Classes for Phoenix Children

Hello: My name is John Nottingham, Chief Instructor USA Martial Arts & Kickboxing Phoenix, and I want to welcome you to my school serving students from the Paradise Valley, Cave Creek, Scottsdale, areas of Phoenix Maricopa County Arizona. For nearly three decades our martial arts schools have developed study and practice programs that teach and help realize martial arts goals for our students.

Martial Arts Summer Camp

USA Martial Arts Center is proud to offer residents of Phoenix Maricopa County a Martial Arts Summer Camp program providing your child with the chance to develop character, learn valuable life skills, make new friends, and discover new interests. Finding the right Martial Arts Summer Camp for your child is as important as helping them find the right college!
At USA Martial Arts Center our goal is to give you child the best summer camp experiences possible. Call Us Today For Details and Pricing!

A brief background of my career and martial arts qualifications is presented assuring you that all martial arts programs are conducted in a safe environment with an emphasis on developing correct physical movement and a positive attitude. Proper etiquette is a consistent part of class routines. We emphasize safety and respect in all our activities. All activities are closely supervised by our instructors to ensure both security and caution.

International Master Instructor and President of USA Martial Arts
Inducted International Hall of Fame 2005 "Master of the Year"
Awarded Honorary Ph.D. of Philosophy in Martial Arts Science
Former National Competitor and Olympic Style Taekwondo Certified Coach and Referee
American Council on Martial Arts (ACMA) Certified Instructor
Founder of NTS – Personal Safety, Tactical and Security Training Company
Graduate of Gavin de Becker & Associates Advanced Threat Assessment and Management
Graduate Academy for Protectors Executive Protection Training
Graduate of BTI Bodyguard Training International
ASIS Security Executive Protection Certified by Robert Oatman
Military Hand-to-Hand Combatives Course Creator
Trained and Formerly Licensed CDT Tactical Master Instructor with bodyguard Tom Patire
Jeet Kune Do & Filipino Martial Arts Full Instructor Certification with Paul Vunak (PFS)
Submission Fighting Certified SSF Instructor with UFC/MMA Champion Frank Shamrock
Certified Representative: Dr. Stewarts (KIA) Kyushu Jitsu Alliance on pressure points
Certified Boxing Coach
Certified Kickboxing Coach
Certified Yoga Instructor
Board of Advisors: Break The Chain Foundation: Prevention & Treatment of Child Abuse
Founder Bullying Prevention Initiative International - The Phoenix BullyProof Project

This is what Students can expect from our lessons:

We train our students (Children Ages 4 and up, Women, Men, and Family) to the best of their ability. Some students come to us in shape, while others have come to us severely overweight. Most come to us with limited flexibility. Adults can start at any age, as we have had some adults who started as late as age 65, and have still earned their black belts.

As a student, you are looked upon as an individual, never compared to anyone else. Our instructors will be there every step of the way. All that is expected is a willingness to try.

Our school offers a variety of USA Martial Arts programs for students of every age and level.

Our purpose is to share skills and resources, promote excellence in the martial arts, and encourage the widest range of children, women and men to train in the spirit of building individual and collective strength.

For Introductory Programs all training equipment is provided. For advanced programs our training facility is equipped with the finest martial arts training equipment. We can supply uniforms, sparring gear, weapons, training gear, MMA Gear, boxing equipment, mats, and much more for our students.

Children (Ages 4 and Up)

LITTLE TIGERS CHILDREN TAEKWONDO
Developed specifically for preschool age children (Ages 3 through 6).

This program offers children a strong foundation in essential character qualities such as courtesy, respect, and discipline.

KIDS KARATE
Comprehensive instruction for younger students (Ages 7 through 12) based on a lifetime learning concept in addition to technical skills.

We have designed the Kids Karate and Little Tigers programs to meet the needs of children ages 4 through 12. The specially designed programs offer children many benefits that will help shape their future by giving them self respect and confidence in their own abilities. The Karate For Kids motto is: "ON A QUEST TO BE MY BEST!"

Believe me, “Karate is the best thing you can do for your child!”

Women’s and Men’s (Ages 13 and Up)

USA Black Belt Academy - Dedicated to enhancing your physical capabilities and maximizing your self-defense skills.

Whatever you do, I urge you to register today!

BUT BE WARNED. Remember, I’m inviting you to check out one of the most successful martial arts programs in the country! Call as soon as possible. Our programs FILL-UP FAST! Register Early and insure your spot.

As you navigate and learn from your time on our web site, I hope you make the decision to visit our training center with your family and friends. I look forward to meeting you soon and as always
Today Is A Great Day!

Sincerely,

John Nottingham
7th Degree Black Belt

International Instructor

So, what are you waiting for?

WEBSPECIAL! CLICK HERE USA-MartialArts.com
to make an appointment or fill out our
On-Line Information Request Form info@usa-martialarts.com for special offers.

Phoenix Camp for Kids and Teens

2013-04-17T10:10:00.002-07:00

Awesome Adventure Camps With Fun Themes!

JUNE | JULY | AUGUST

CONFIDENCE BUILDING ADVENTURE CAMPS
Fitness, Fun, Adventure, Lasting Memories, Life Lessons
Children - Teen

CAMP 1] URBAN NINJA | XMA | PARKOUR | FREESTYLE | DEMO June 10 through June 14

CAMP 2] SAMURAI WARRIOR CAMP June 17 through June 21

CAMP 3] MMA CAMP CONFIDENCE- Traditional Mixed Martial Arts
Camp | Capoeira | Muay Thai | Kung Fu, and BJJ/ Judo July 8 through July 12

Featuring Demo Team Capt. Master Will Mallmann of USA Martial Arts Midwest!

Martial Arts Summer Camp
USA Martial Arts Phoenix is proud to offer a Martial Arts Summer Camp program providing your child or teen with the chance to develop character, learn valuable life skills, make new friends, and discover new interests. From Parkour Freerunning, tricking moves, acrobatics to fun fitness and strength building USA Martial Arts Urban Ninja Summer Camps Rock!

Just some of the great things your kid or teen can do at this camp...

Nerf Battles

Water Wars

Ninja Wall Climb

Invisibility

Sick Obstacle Courses

Crazy tricks that will impress friends and family

Strength building fundamentals to learn correctly

Photos and video of the campers best tricks

Final Challenge Obstacle Course

At USA Martial Arts Center our goal is to give you child the best summer camp experiences possible.

Contact:
info@usa-martialarts.com

It's Summer Camp time! Our school offers a full day camp experience for your child that is equally educational as it is exciting and fun! It is sure to be a safe, positive, and motivational camp adventure where your child is guaranteed to obtain physical, mental, and moral fitness.
Children ages 7 and above are welcome.

$175 per weekly session

Sign up for 3 sessions and receive $10 off per week.
Family Discounts are available for a family of 2+. Must talk with an instructor.
If you register early, before April 22nd camps are only $160 per week.
So, register today!

$100 non refundable deposit is required to register for summer camp. No refunds on camp tuition once it is charged.

What you'll need for Summer Camp...

Everyday you'll need to bring a backpack with:

A bag lunch (non-perishable please) with as many snacks and drinks as your child will need
throughout the day (no candy please)

A book to read for quiet time after lunch

Sunscreen (for the days we have outside field trips. Please put on your child before he/she arrives.)

Change of clothes (optional)

Swimming Suit and Towel(for days we will be swimming on field trips)

Sandals or flip flops for ease of transit between training areas.

Sneakers may be desired as back up for field trip days when we may play games outside.

CHILDREN'S CLOTHES, ETC… OFTEN LOOK ALIKE. SO, PLEASE BE SURE TO LABEL ALL ITEMS WITH YOUR CHILD'S NAME SO THAT IT WILL BE HARD TO BE LOST!

WE ARE NOT RESPONSIBLE FOR LOST ITEMS.

Please choose which dates you will be attending camp this year.
• Camp registration is $179 per week. 10am - 3:00pm Daily
• Extended hours are available. Ask an instructor.
• Sign up before April 22nd : registration is $160 per week
• Enroll in 3 Camps and save $10 per week.

Camp 1 - June 10 through June 14

Camp 2 - June 17 through June 21

Camp 3 - July 8 through July 12

Camp registration: info@usa-martialarts.com https://www.facebook.com/events/440968579320286/440968582653619/?notif_t=like

WEBSPECIAL http://USA-MartialArts.com

USA Martial Arts

4731 E Greenway Rd Suite #9, Phoenix, Arizona 85032

View Map · Get Directions

Phoenix Best Summer Camps for Kids Teaches Bullying Prevention

2013-03-20T12:23:00.000-07:00

Few circumstances are more frustrating for parents and family than when their child is the target of bullying.

More and more Phoenix parents are preparing their children for back to school over the summer with a unique kids summer camp in Arizona. USA Martial Arts Summer Camp teaches John Nottingham's BULLY-PROOF VEST - How To Handle Bullying Like a Bodyguard. It's a proven method for handling bullying like a bodyguard for nearly 30 years.

· VERBAL JUDO to redirect negative behavior with words

· How to handle fear & remain cool and calm

· How to resolve conflicts peacefully & ID the real problem

· Self esteem to know you're worth protecting

· Realistic drills to defend yourself & be resourceful

This bullying prevention program for children teaches that physical intervention (self defense) is a last resort. Self defense is an essential skill set that every child must have because the lessons go far beyond bullying. Children learn how to set appropriate boundaries, when to speak up, how to assert themselves while still being respectful. Children learn compassion along with how not to look like a victim.

What kinds of bullying is taking place?

Verbal bullying & intimidation
Indirect bullying such as emotional bullying through manipulation
Internet bullying on social media aka cyberbullying
Physical bullying including hitting, punching, pinching, pushing, tripping and more
Individual bullying & group bullying

What can you do as a parent?

Make sure your child has earned his BULLYPROOF VEST. They will not only improve his or her self-esteem and confidence but will know how to stand up for others in the smart way.

What else do they learn at USA Martial Arts Best Kids Summer Camp?

Fire Safety
Abduction Prevention Stranger Safety
Healthy Friendships
Fitness Fun

The best part is that the training is made fun. Kids laugh and play as they learn these tools and techniques that they can begin using immediately.

Get enrolled today to reserve your space.

WEB SPECIAL USA-MartialArts.com

Martial arts and Security Specialists offer school faculty training session on how to survive school or workplace attacks

2013-02-14T12:45:00.002-08:00

Martial arts and Security Specialists offer school faculty training session

By USA Martial Arts Staff

PHOENIX, AZ -

Some Valley teachers and citizens will get some life saving training and have an extra layer of protection should they come up against a dangerous intruder in their schools or the workplace.

USA Martial Arts in cooperation with Nottingham Sword & Shield Security in Phoenix will host a unique training session for school faculty and concerned citizens. It will help them have options when dealing with critical situations, like an armed intruder or active shooter in schools.

They will learn techniques of derailing attacks, which will teach them effective and simple security techniques they can use if they ever have a school or workplace attack.

"The training gives people options rather than simply being a victim waiting to die or hoping to be rescued in time.'" said John Nottingham with USA Martial Arts. "Once they've been through at least one class, they leave with the skills knowing they can do things that direct impact their survival or that of those around them."

The one time, one day course is limited to the first 20 who sign up. Call USA Martial Arts studio to sign up: (602) 896-8721.

More info or sign up here https://www.facebook.com/events/333618000088598/

ABC's of Bullying Prevention Free Workshop in Phoenix

2013-02-08T12:56:00.001-08:00

Addressing Bullying in our Community

A free ABC's of Bullying Prevention workshop was held in Phoenix on Wednesday February 6, 2013. Teachers, principals, parents and children were invited to learn how to address bullying in our Phoenix community. From school, playground, and workplace, practical tools were shared on how to de-escalate bullying with proven skills like using humor.

The event was hosted by USA Martial Arts and fully sponsored by Nottingham Sword & Shield Security Bodyguards. It was taught by threat assessment specialist and bodyguard trainer John Nottingham who is also the owner of USA Martial Arts. Nottingham chose to conduct the event to celebrate his birthday and 28th year of teaching bullying prevention strategies free to the community.

Techniques taught included:

How to make friends of enemies
How to use humor to deflect and deter bullying behavior
How to demonstrate good body language to not be selected for bullying
How to intervene and be a help to others being bullied
Peaceful options for escape from physical bullying that deter more bully behavior

Nottingham also shared his views and research on why so called anti-bullying programs continue to fail and may even lead to increased reports of bullying incidents in schools and among children. Nottingham is the author of the book How To Handle Bullying Like a Bodyguard in which he teaches a five step process of managing aggressive and inappropriate behaviors with effective boundary setting and problem solving.

John Nottingham is the founder of The Arizona Bullying Prevention Initiative Phoenix BullyProof Project that has a Facebook resource page and online blog with free resources for parents, teachers and practical tips for children. John Nottingham's BullyProof Vest Program teaches a 5 Step Process for bullying prevention that has proven successful for decades.

For more information about John Nottingham's programs, public speaking or self defense/security training programs contact BullyProofVestAZ@gmail.com or call 602-896-8721.

http://USA-MartialArts.com
http://Phoenix-MartialArts.com
http://JohnNottingham.com

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