<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-29357105</id><updated>2026-07-17T17:21:19.385+01:00</updated><category term="24H BTT Lisboa 2009"/><category term="12º Raid Alvalade-Porto Covo"/><category term="Idanha 2010"/><category term="SRP80"/><category term="12ª Travessia de Portugal em BTT"/><category term="2010"/><category term="24H BTT Lisboa 2010"/><category term="7º Sobreiro Curvo"/><category term="Nissan Titan Desert"/><category term="Nissan Titan Desert 2010"/><category term="Reentré 2009"/><category term="Scalpel Team Replica Carbon"/><category term="Trail-O"/><title type='text'>Vacas Velhas Mountain Bike Team V.V.M.B.T.</title><subtitle type='html'>GRUPO DE AMIGOS QUE PRATICAM LEISURE MOUNTAIN BIKE +/- HARDCORE, UNS HÁ 15 ANOS OUTROS HÁ 15 DIAS. O TEAM FOI FUNDADO EM MAIO DE 2006. TÊM PARTICIPADO EM ALGUNS DOS MAIS CARISMÁTICOS PASSEIOS ORGANIZADOS POR OUTROS CLUBES. PEDALAM EM MONSANTO, ARRÁBIDA, SINTRA MAS GOSTAM DO CIRCUITO URBANO BEIRA RIO / LINHA / GUINCHO E COLINAS DE LISBOA. SÃO 6 OS SEUS FUNDADORES E ENTRE OS QUE TÊM PEDALADO CONNOSCO AO LONGO DOS ANOS NÃO SERÁ DIFICIL REUNIR MAIS 30 OU 40 AMIGOS...</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Mar Max</name><uri>http://www.blogger.com/profile/07641329485899143703</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm1KnBok2LSeKR3pjVJzKBhCPfgtjVyg67mzBZOZqsm0OC4E5MtiJk15QUJAc0GvkI1Q-I711_R4BywY2C72TdB22VE10OoycTYMEvM5LoMNHUPHbt4jWVQoOVYpKYyaI/s220/NC0805183185.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>644</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-29357105.post-8339888991076489545</id><published>2012-02-29T20:32:00.000+00:00</published><updated>2012-02-29T20:32:17.531+00:00</updated><title type='text'>2º treino...</title><summary type="text">People,

apesar da falta de respostas poder ser claramente uma mensagem de &quot;abre a pestana&quot; sob a natureza deste meu post anterior, eu NÃO desisto!

Aqui vai disto:

Hoje, quando cheguei finalmente a casa, a vontade de me atirar para cima do sofá perdeu contra a vontade de ir correr. estiveram muito taco-a-taco, mas no final ganharam os bons!

Apesar de se notar que os dias já começam a ficar </summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/8339888991076489545/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/8339888991076489545?isPopup=true' title='6 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/8339888991076489545'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/8339888991076489545'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2012/02/2-treino.html' title='2º treino...'/><author><name>Der Alte Fuchs</name><uri>http://www.blogger.com/profile/09705090827749968792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPQvbFEnFGCiXfQkRl60H7qK0bj8NA1SaUPDWRCMJcasZyBM78D6p_efopdSEJgv6sFGN7zxx0UOKQq5ibQOdEG1WkPJ4iQoO7fuDRuCnyywadcYFyT9FXAtf4P42cA/s220/DSC00668.JPG'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-4587577471947460505</id><published>2012-02-27T21:20:00.001+00:00</published><updated>2012-02-27T21:26:39.176+00:00</updated><title type='text'>O regresso de Prometeu...</title><summary type="text">Caros comparsas, Vacaria de outros tempos e outras pastagens...

Bem sei que isto por aqui anda um bocado (muito) paradão e por isso decidi, cheio da FORÇA reiniciar hoje a reposição de crónicas dessas andanças pelo Mundo. Sim, porque se o outro senhor não quer que sejamos &quot;piegas&quot; (com aspas) isso deve querer dizer que teremos de nos ir adaptando aos tempos que vão evoluindo (ou nalguns casos </summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/4587577471947460505/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/4587577471947460505?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/4587577471947460505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/4587577471947460505'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2012/02/o-regresso-de-prometeu.html' title='O regresso de Prometeu...'/><author><name>Der Alte Fuchs</name><uri>http://www.blogger.com/profile/09705090827749968792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPQvbFEnFGCiXfQkRl60H7qK0bj8NA1SaUPDWRCMJcasZyBM78D6p_efopdSEJgv6sFGN7zxx0UOKQq5ibQOdEG1WkPJ4iQoO7fuDRuCnyywadcYFyT9FXAtf4P42cA/s220/DSC00668.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-3169828162613437409</id><published>2011-09-02T14:50:00.000+01:00</published><updated>2011-09-02T14:50:36.087+01:00</updated><title type='text'>Corrida do Tejo 2011</title><summary type="text">People,

já me inscrevi na Corrida do Tejo 2011, no próximo dia 23 de Outubro!

Quem alinha desta vez? No ano passado fui com o Trips e o Vasco &quot;Rabbit&quot;... este ano era giro se conseguíssemos ir mais alguns!

Vá, vão dando notícias!

Abraços!</summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/3169828162613437409/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/3169828162613437409?isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/3169828162613437409'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/3169828162613437409'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2011/09/corrida-do-tejo-2011.html' title='Corrida do Tejo 2011'/><author><name>Der Alte Fuchs</name><uri>http://www.blogger.com/profile/09705090827749968792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPQvbFEnFGCiXfQkRl60H7qK0bj8NA1SaUPDWRCMJcasZyBM78D6p_efopdSEJgv6sFGN7zxx0UOKQq5ibQOdEG1WkPJ4iQoO7fuDRuCnyywadcYFyT9FXAtf4P42cA/s220/DSC00668.JPG'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-4323271364670444630</id><published>2011-08-14T13:29:00.000+01:00</published><updated>2011-08-14T13:29:40.956+01:00</updated><title type='text'>Tenho saudades vossas!</title><summary type="text">Vacaria,


TENHO SAUDADES VOSSAS!

... bem sei que tenho andado distante (e ausente) mas de quando em vez sinto saudades vossas! Passei aqui uma boa horinha de volta destes nossos posts antigos, a reviver alguns BONS momentos...

tenho voltado às bikes, mas de uma forma calma e tranquila (a sério!). Este mês fiz quase 100 kms de bike até ontem, e espero conseguir retomar as voltas com mais alguma</summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/4323271364670444630/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/4323271364670444630?isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/4323271364670444630'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/4323271364670444630'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2011/08/tenho-saudades-vossas.html' title='Tenho saudades vossas!'/><author><name>Der Alte Fuchs</name><uri>http://www.blogger.com/profile/09705090827749968792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPQvbFEnFGCiXfQkRl60H7qK0bj8NA1SaUPDWRCMJcasZyBM78D6p_efopdSEJgv6sFGN7zxx0UOKQq5ibQOdEG1WkPJ4iQoO7fuDRuCnyywadcYFyT9FXAtf4P42cA/s220/DSC00668.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-1380002361460881912</id><published>2011-05-23T12:49:00.000+01:00</published><updated>2011-05-23T12:49:52.825+01:00</updated><title type='text'>Vacas Velhas na 13a edição do mitico ALVALADE - PORTO COVO 2011-05-22 (by Trips)</title><summary type="text">Muito havia a dizer ….Grande fim de semana.Foi uma fim de semana, como se costuma dizer, 5 estrelas.Família, bons amigos, boas comidas, boas bebidas, bom tempo e boa organização.




Sábado para a família e para os amigos e depois domingo para a mítica.Foi uma estreia para o Vasco Rabit. E que estreia ….Aceite ao grupo Vacas Velhas nas vésperas da prova, não se deixou intimidar e fez os primeiros</summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/1380002361460881912/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/1380002361460881912?isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/1380002361460881912'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/1380002361460881912'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2011/05/vacas-velhas-na-13a-edicao-do-mitico.html' title='Vacas Velhas na 13a edição do mitico ALVALADE - PORTO COVO 2011-05-22 (by Trips)'/><author><name>Jakas</name><uri>http://www.blogger.com/profile/01878383991552513984</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzYbjg9bxZUEWKt8UyZpJxZEn3mmxPoppwtOMVvuoyQIsTou1QH3KEEgceDmkpeac1jo1vs3TNm7l-HQazUUYJ6UckzZ3DT20Dg9HJVguJ8odELqPLDFUVqIshj2Mq5Q/s220/Jakas_24h.bmp'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz48RaJvRsX71AbKne30xz_OGz7AVtN3z_sytVrlk8NH7MLY7udcNdyV6xtexE6ZlwDsieo60tA8O9zHWtQW44talQHGbvxCpP8-ahC01zk-qg7Pg0u0STieZ38d2hVvQsGAp7PA/s72-c/IMG_0510.JPG" height="72" width="72"/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-9100128382594009681</id><published>2011-03-21T18:32:00.000+00:00</published><updated>2011-03-21T18:32:43.969+00:00</updated><title type='text'>21ª Meia Maratona EDP de Lisboa - Ponte 25 de Abril</title><summary type="text">People,

como sabem esta época as bikes têm ficado mais tempo no estaleiro do que seria&amp;nbsp;recomendável... tenho um certo receio que quando voltarem ao activo se vão ressentir um bocado!

Este ano tenho-me dedicado um pouco mais às corridas. Aqui onde estou, não consigo participar nas provas de Orientação, nem nas Corridas Aventura, mas o alcatrão berlinense ainda assim vai dando para o gasto. </summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/9100128382594009681/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/9100128382594009681?isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/9100128382594009681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/9100128382594009681'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2011/03/21-meia-maratona-edp-de-lisboa-ponte-25.html' title='21ª Meia Maratona EDP de Lisboa - Ponte 25 de Abril'/><author><name>Der Alte Fuchs</name><uri>http://www.blogger.com/profile/09705090827749968792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPQvbFEnFGCiXfQkRl60H7qK0bj8NA1SaUPDWRCMJcasZyBM78D6p_efopdSEJgv6sFGN7zxx0UOKQq5ibQOdEG1WkPJ4iQoO7fuDRuCnyywadcYFyT9FXAtf4P42cA/s220/DSC00668.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-317838841625167505</id><published>2011-02-06T15:51:00.002+00:00</published><updated>2011-02-06T15:57:43.934+00:00</updated><title type='text'>1ª Meia-maratona em Berlim, hoje!</title><summary type="text">People,

após um período de defeso (!) voltei à carga. Apesar da metereologia e a localização do país, não serem os mais espectaculares para quem está habituado ao sol e ao clima ameno, isso não pode ser sempre desculpa para tudo!

Aqui é de noite às 17h... mas cerrada! Ou seja, a malta entra no escritório à noite e sai de noite... os níveis de serotonina fazem coisas estranhas à cabeça de um </summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/317838841625167505/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/317838841625167505?isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/317838841625167505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/317838841625167505'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2011/02/1-meia-maratona-em-berlim-hoje.html' title='1ª Meia-maratona em Berlim, hoje!'/><author><name>Der Alte Fuchs</name><uri>http://www.blogger.com/profile/09705090827749968792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPQvbFEnFGCiXfQkRl60H7qK0bj8NA1SaUPDWRCMJcasZyBM78D6p_efopdSEJgv6sFGN7zxx0UOKQq5ibQOdEG1WkPJ4iQoO7fuDRuCnyywadcYFyT9FXAtf4P42cA/s220/DSC00668.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-1980325125888540333</id><published>2011-01-20T00:24:00.000+00:00</published><updated>2011-01-20T00:24:21.796+00:00</updated><title type='text'>um sonho lindo...</title><summary type="text">





sem mais comentários... do século passado, com transformações!</summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/1980325125888540333/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/1980325125888540333?isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/1980325125888540333'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/1980325125888540333'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2011/01/um-sonho-lindo.html' title='um sonho lindo...'/><author><name>Der Alte Fuchs</name><uri>http://www.blogger.com/profile/09705090827749968792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPQvbFEnFGCiXfQkRl60H7qK0bj8NA1SaUPDWRCMJcasZyBM78D6p_efopdSEJgv6sFGN7zxx0UOKQq5ibQOdEG1WkPJ4iQoO7fuDRuCnyywadcYFyT9FXAtf4P42cA/s220/DSC00668.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2oytY3m-zvk8AFi9JtH_fxXuZhobn2yp6tDb0W0V2qVyaIGo6isF-VOiwwrw6Wu2qhDc49dT4wpZ_Hl3esa779amG2ycOSpXh97gbjIMCNDrIzNjfZ67tstbWqY6X_OqcGg-Q/s72-c/Lenker2.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-586499510476501634</id><published>2011-01-16T16:27:00.001+00:00</published><updated>2011-01-16T16:28:51.908+00:00</updated><title type='text'>Talvez a 1ª do ano... em BTT!</title><summary type="text">People,

isto por estas bandas tem estado muito paradão! De vez em quando lá vejo umas fotos da vacaria nos FB&#39;s do pessoal... mas em geral, anda fraquinho!

Sou só eu a achar ou...

Bom, vamos ao que interessa e deixemos-nos de lamúrias! Ontem decidi que hoje iria fazer uma voltinha de BTT. Ainda deixei um post no Fb, mas niguém respondeu. Temos de arranjar maneira de linkar as publicações no </summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/586499510476501634/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/586499510476501634?isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/586499510476501634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/586499510476501634'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2011/01/talvez-1-do-ano-em-btt.html' title='Talvez a 1ª do ano... em BTT!'/><author><name>Der Alte Fuchs</name><uri>http://www.blogger.com/profile/09705090827749968792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPQvbFEnFGCiXfQkRl60H7qK0bj8NA1SaUPDWRCMJcasZyBM78D6p_efopdSEJgv6sFGN7zxx0UOKQq5ibQOdEG1WkPJ4iQoO7fuDRuCnyywadcYFyT9FXAtf4P42cA/s220/DSC00668.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7J6M9nfAOuwBsjyteGe6NdsMmkAxT9b2vktTMYVMu11ATlzIzwYz43S3vAQlkNYL0CHMYwRlbtc9sw7kb9id9PdNPJnX3FD9qKRHuy3psrus_WeDLeLv-Xk_XCGw44XUKg6b1/s72-c/IMG00096-20110116-1147.jpg" height="72" width="72"/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-1213224814494351940</id><published>2010-10-17T20:48:00.000+01:00</published><updated>2010-10-17T20:48:57.000+01:00</updated><title type='text'>Circuito BTT da Herdade Daroeira</title><summary type="text">People,

descobri que o Hotel Daroeira vai realizar um Circuito de BTT no último fds de Outubro...</summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/1213224814494351940/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/1213224814494351940?isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/1213224814494351940'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/1213224814494351940'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2010/10/circuito-btt-da-herdade-daroeira.html' title='Circuito BTT da Herdade Daroeira'/><author><name>Der Alte Fuchs</name><uri>http://www.blogger.com/profile/09705090827749968792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPQvbFEnFGCiXfQkRl60H7qK0bj8NA1SaUPDWRCMJcasZyBM78D6p_efopdSEJgv6sFGN7zxx0UOKQq5ibQOdEG1WkPJ4iQoO7fuDRuCnyywadcYFyT9FXAtf4P42cA/s220/DSC00668.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-5220221268822973847</id><published>2010-10-05T21:57:00.000+01:00</published><updated>2010-10-05T21:57:15.157+01:00</updated><title type='text'>Geo-Raid Montalegre... as fotos</title><summary type="text">People,

como uma (ou duas) imagens valem mais que mil palavras, elas aqui ficam!





Abraço forte a TODOS!</summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/5220221268822973847/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/5220221268822973847?isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/5220221268822973847'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/5220221268822973847'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2010/10/geo-raid-montalegre-as-fotos.html' title='Geo-Raid Montalegre... as fotos'/><author><name>Der Alte Fuchs</name><uri>http://www.blogger.com/profile/09705090827749968792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPQvbFEnFGCiXfQkRl60H7qK0bj8NA1SaUPDWRCMJcasZyBM78D6p_efopdSEJgv6sFGN7zxx0UOKQq5ibQOdEG1WkPJ4iQoO7fuDRuCnyywadcYFyT9FXAtf4P42cA/s220/DSC00668.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNGvG0bIH-DLh-pg0YQmrFDW6UgrYKnpzwRb8WyhSaa2veQEPPLpyO6UumCOWPSr_ngMGQ3mA9ZFX40U0oii8Yh-wGu4eojCgl45MeCQxlgF-WdClKp-xnEhqxQVZaejULngql/s72-c/DSC00668.JPG" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-8991594699300715565</id><published>2010-09-28T15:08:00.004+01:00</published><updated>2010-09-28T15:28:53.312+01:00</updated><title type='text'>MARATONA SALVATERRA DE MAGOS</title><summary type="text">O BTT CLUBE DE PORTUGAL tem a honra de o convidar a inscrever-se na 1ª edição do CHALLENGE BTT DE PORTUGAL a realizar-se em Salvaterra de Magos no próximo dia 12 de Dezembro.Ao inscrever-se neste evento estará a contribuir com 5 USD para a FUNDAÇÃO LANCE ARMSTRONG e a apoiar a luta contra o cancro a nível mundial.As inscrições estão disponíveis em http://www.maratonabtt.com/ e são limitadas a </summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/8991594699300715565/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/8991594699300715565?isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/8991594699300715565'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/8991594699300715565'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2010/09/maratona-salvaterra-de-magos.html' title='MARATONA SALVATERRA DE MAGOS'/><author><name>EL MOUREX</name><uri>http://www.blogger.com/profile/00507497514505665029</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_syUMbZLNzjg/S8JsnoSj4DI/AAAAAAAABbg/7fE8A1hHTFU/S220/LM+Portalegre+2007+Foto+Oficial+1.1.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-8042351286660509086</id><published>2010-09-28T12:26:00.003+01:00</published><updated>2010-09-28T12:37:37.316+01:00</updated><title type='text'>BIKE PAPER São Domingos de Benfica 2010</title><summary type="text">EMAIL OFICIAL ENVIADO PELA ORGANIZAÇÃO A TODOS OS PARTICIPANTES:Caros,as classificações já se encontram disponíveis no site do Bike Papper.http://www.bikepapper.com/index.php?option=com_content&amp;amp;view=category&amp;amp;layout=blog&amp;amp;id=37&amp;amp;Itemid=55Este ano demoramos mais um bocadinho, porque tal como para vocês, também para nós foi mais puxado!! :)Prometemos para o ano voltar a um nível de </summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/8042351286660509086/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/8042351286660509086?isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/8042351286660509086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/8042351286660509086'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2010/09/bike-paper-sao-domingos-de-benfica-2010.html' title='BIKE PAPER São Domingos de Benfica 2010'/><author><name>EL MOUREX</name><uri>http://www.blogger.com/profile/00507497514505665029</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_syUMbZLNzjg/S8JsnoSj4DI/AAAAAAAABbg/7fE8A1hHTFU/S220/LM+Portalegre+2007+Foto+Oficial+1.1.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvr0IgBbn1TJvfFqCW5Da1pimNr5scwt6aSTDb32fTXcJbt4g56JCwq8VuBSyAQocgmwbkb9zEd2nglbL9taTx7liwPc9svjWg-x7q8bVFZz5C77QTRxeI4PsySOFPRFlLlIww/s72-c/BIKE+PAPER+2010.bmp" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-7136352861181069724</id><published>2010-09-27T23:45:00.002+01:00</published><updated>2010-09-29T14:56:18.715+01:00</updated><title type='text'>O rescaldo do Geo-Raid Montalegre</title><summary type="text">People,

começar por vos agradecer as palavras de conforto e encorajamento. Aqui, na quietude do meu sofá, depois de já ter ido correr uns bons 25 minutos (para ver se o ácido láctico me larga mais depressa!) li as vossas palavras e confesso ter ficado emocionado...

Ainda faltam algumas fotos para vos mostrar, mas prometo que assim que elas chegarem - uma em particular, à chegada da 2ª etapa, </summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/7136352861181069724/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/7136352861181069724?isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/7136352861181069724'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/7136352861181069724'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2010/09/o-rescaldo-do-geo-raid-montalegre.html' title='O rescaldo do Geo-Raid Montalegre'/><author><name>Der Alte Fuchs</name><uri>http://www.blogger.com/profile/09705090827749968792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPQvbFEnFGCiXfQkRl60H7qK0bj8NA1SaUPDWRCMJcasZyBM78D6p_efopdSEJgv6sFGN7zxx0UOKQq5ibQOdEG1WkPJ4iQoO7fuDRuCnyywadcYFyT9FXAtf4P42cA/s220/DSC00668.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsu4X-NJHl7pVRzu4pC9Ce7cRixx2FAwvZMy7NLmH34fwJYUEMrZM05sthh-N2-EYo-NLmQdqNiZ6ABxeKPf69Z2ymfS85hEULlw8He7ITAXRASAW55g4raP6nL1DHvgrNTHj8/s72-c/gr_montalegre_020.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-6172981262352704410</id><published>2010-09-23T22:49:00.001+01:00</published><updated>2010-09-23T22:51:54.180+01:00</updated><title type='text'>Geo-Raid #3 - Montalegre</title><summary type="text">

People,

nos próximos sábado e domingo, respectivamente (e em letra pequena, como manda o novo acordo ortográfico!) dois elementos do Vacas Velhas MBT irão percorrem as lendárias terras do Barroso, na última prova da série Geo-Raid 2010.


Esperam-se 2 dias em que a metereologia não irá ajudar, dado que as previsões apontam para temperaturas mínimas na ordem dos 4ºC e máximas nos 15ºC, o que a </summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/6172981262352704410/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/6172981262352704410?isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/6172981262352704410'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/6172981262352704410'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2010/09/geo-raid-3-montalegre.html' title='Geo-Raid #3 - Montalegre'/><author><name>Der Alte Fuchs</name><uri>http://www.blogger.com/profile/09705090827749968792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPQvbFEnFGCiXfQkRl60H7qK0bj8NA1SaUPDWRCMJcasZyBM78D6p_efopdSEJgv6sFGN7zxx0UOKQq5ibQOdEG1WkPJ4iQoO7fuDRuCnyywadcYFyT9FXAtf4P42cA/s220/DSC00668.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXqWR_TzrdCq_rp-8OzzdO3bS5RCq0ifTytVySVXWRJuZyLXG9BZQ3Y8PSMqW3qkpjA0pZTFvtXmw8bmOO65Iov80b65eU3lDOdWT4rr-d_7L3Iisvrbg29ivBDWBCS4IscV-X/s72-c/montalegre_cartaz_1-1000742.jpg" height="72" width="72"/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-6845899052763252668</id><published>2010-09-06T15:48:00.003+01:00</published><updated>2010-09-06T15:51:58.964+01:00</updated><title type='text'>Aventura nas Linhas</title><summary type="text">People,é já no próximo sábado que tem lugar a 1ª Corrida Aventura da época 2010/2011. Ao todo serão 10h de Corrida Aventura com Orientação Pedestre, Orientação em BTT, slide, rappel, tiro com arco e actividades aquáticas!Para quem quiser experimentar existe uma variante de Promoção, ou seja podem fazer a equipa com mais de 3 elementos e experimentarem as provas que quiserem.Vai ser giro. </summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/6845899052763252668/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/6845899052763252668?isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/6845899052763252668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/6845899052763252668'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2010/09/aventura-nas-linhas.html' title='Aventura nas Linhas'/><author><name>Der Alte Fuchs</name><uri>http://www.blogger.com/profile/09705090827749968792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPQvbFEnFGCiXfQkRl60H7qK0bj8NA1SaUPDWRCMJcasZyBM78D6p_efopdSEJgv6sFGN7zxx0UOKQq5ibQOdEG1WkPJ4iQoO7fuDRuCnyywadcYFyT9FXAtf4P42cA/s220/DSC00668.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJBR4_-gdvCN27T5saM-I22opIcev45FZY_lI69kFvF3Izza4jOoESgCLmUSGEekg2pVS8PuAUP0BAhrDiJw1i5RwDAkJDANrMUtPls-CKQds97wA-BwFyHKmT8nKUSeWXld-L/s72-c/ATV+2010.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-1230676234594248671</id><published>2010-09-02T18:41:00.002+01:00</published><updated>2010-09-02T18:56:28.834+01:00</updated><title type='text'>OLAVO (Bikers) EM LISBOA!</title><summary type="text">Eu sou um gajo mais modesto que o Hugo (...) e não venho práqui propor maratonas de 700 kms nem corridas a pé (olhem o que aconteceu ao Mário; ía rasgando uma sapatilha com o osso que lhe saltou fora das carnes!). A minha proposta é bem mais simples e tem a ver com o acolhimento em Lisboa ao Sr. Olavo Silveira, o Presidente dos Olavo Bikers de São Paulo, que está neste momento a chegar a Espanha </summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/1230676234594248671/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/1230676234594248671?isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/1230676234594248671'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/1230676234594248671'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2010/09/olavo-bikers-em-lisboa.html' title='OLAVO (Bikers) EM LISBOA!'/><author><name>EL MOUREX</name><uri>http://www.blogger.com/profile/00507497514505665029</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_syUMbZLNzjg/S8JsnoSj4DI/AAAAAAAABbg/7fE8A1hHTFU/S220/LM+Portalegre+2007+Foto+Oficial+1.1.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizfcyhJwZa_m8HSe2POz7N6_PvpWXhvRwjMh-5ElqvI8dqlbJapoPs4Mk0UPI-2jO-6K3itg39V7Kq8Rv99n-SyRrcNRqdweJ9hKRrk9oHCPbct1pLRLN-4JeAi0msGeOxvCr_/s72-c/pelostrilhosbrasil_002.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-8981858998119777318</id><published>2010-09-02T12:31:00.002+01:00</published><updated>2010-09-02T12:44:06.671+01:00</updated><title type='text'>A reentré!</title><summary type="text">People,bem sei que aquele momento especial por quem todos esperam, já terminou para quase todos. Excepto os Garcias-Ferreiras que ainda estão a banhos numa qualquer parte do Portugal (menos) profundo, apesar de saber que estiveram bem perto de Poço de Boliqueime...Por isso, e porque a Papança é gaja para já se ter instalado, tá na horinha de começar a tirar o pó aos panos e sacudi-los nesses </summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/8981858998119777318/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/8981858998119777318?isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/8981858998119777318'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/8981858998119777318'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2010/09/reentre.html' title='A reentré!'/><author><name>Der Alte Fuchs</name><uri>http://www.blogger.com/profile/09705090827749968792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPQvbFEnFGCiXfQkRl60H7qK0bj8NA1SaUPDWRCMJcasZyBM78D6p_efopdSEJgv6sFGN7zxx0UOKQq5ibQOdEG1WkPJ4iQoO7fuDRuCnyywadcYFyT9FXAtf4P42cA/s220/DSC00668.JPG'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-4845058182499863349</id><published>2010-08-22T13:12:00.001+01:00</published><updated>2010-08-22T13:14:01.677+01:00</updated><title type='text'>Dia 20 - Rupas Tal to Bhandipur</title><summary type="text">Dia 2020 de Agosto de 2010Rupas Tal. BandipurEstamos em Bandipur.A ligacao da net e completamente primitiva como a cidade onde estamos.Ainda bem, haja coerencia!Estive a lutar titanicamente para recuperar as cronicas atrasadas.Nao foi facil....foi mesmo uma luta. Foi em barda, a pressa, mas estarecuperado. Nao queria avancar amanha para Kathmandu com o TPC porfazer. Na realidade, lamento o facto </summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/4845058182499863349/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/4845058182499863349?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/4845058182499863349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/4845058182499863349'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2010/08/dia-20-rupas-tal-to-bhandipur.html' title='Dia 20 - Rupas Tal to Bhandipur'/><author><name>Der Alte Fuchs</name><uri>http://www.blogger.com/profile/09705090827749968792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPQvbFEnFGCiXfQkRl60H7qK0bj8NA1SaUPDWRCMJcasZyBM78D6p_efopdSEJgv6sFGN7zxx0UOKQq5ibQOdEG1WkPJ4iQoO7fuDRuCnyywadcYFyT9FXAtf4P42cA/s220/DSC00668.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-7884254591138326866</id><published>2010-08-22T13:11:00.000+01:00</published><updated>2010-08-22T13:12:20.438+01:00</updated><title type='text'>Dia 19 - Pokkara to Rupas Tal</title><summary type="text">Dia 1919 de Agosto de 2010Pokhara. Rupas TalRepeticao da jogada do dia anterior. Em equipa que ganha nao se mexe!!Rebolanco na cama e pequeno almoco preguicoso em esplanada a beira dolago. Temo nos dado bem com a combinacao.Para a saida de Pokhara escolhemos um local idilico, para onde fomosde local bus, com pessoal quase ao colo e subida de 3 km em seguidacom as mochilas as costas, debaixo de </summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/7884254591138326866/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/7884254591138326866?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/7884254591138326866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/7884254591138326866'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2010/08/dia-19-pokkara-to-rupas-tal.html' title='Dia 19 - Pokkara to Rupas Tal'/><author><name>Der Alte Fuchs</name><uri>http://www.blogger.com/profile/09705090827749968792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPQvbFEnFGCiXfQkRl60H7qK0bj8NA1SaUPDWRCMJcasZyBM78D6p_efopdSEJgv6sFGN7zxx0UOKQq5ibQOdEG1WkPJ4iQoO7fuDRuCnyywadcYFyT9FXAtf4P42cA/s220/DSC00668.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-3334802159629978090</id><published>2010-08-22T13:10:00.000+01:00</published><updated>2010-08-22T13:11:12.235+01:00</updated><title type='text'>Dai 18 - Pokkara</title><summary type="text">Dia 1818 de Agosto de 2010PokharaDia muito proveitoso!Dormimos ate nao poder mais (ai pelas 8h da manha)!! Depois de doisdias a acordar as 5.30 foi uma doideira.Tomamos um pequeno almoco preguicoso (como nos indicava o guia doLonely Planet), numa esplanada a beira do 2 maior lago do Nepal. Valeubem a pena a fuga e Kathmandu. Aqui nao ha poluicao, o ar cheira averde, como deve ser!Apesar de ser um</summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/3334802159629978090/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/3334802159629978090?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/3334802159629978090'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/3334802159629978090'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2010/08/dai-18-pokkara.html' title='Dai 18 - Pokkara'/><author><name>Der Alte Fuchs</name><uri>http://www.blogger.com/profile/09705090827749968792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPQvbFEnFGCiXfQkRl60H7qK0bj8NA1SaUPDWRCMJcasZyBM78D6p_efopdSEJgv6sFGN7zxx0UOKQq5ibQOdEG1WkPJ4iQoO7fuDRuCnyywadcYFyT9FXAtf4P42cA/s220/DSC00668.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-6699977581546583927</id><published>2010-08-22T13:08:00.001+01:00</published><updated>2010-08-22T13:09:58.210+01:00</updated><title type='text'>Dia 17 - Chitwuan to Pokkara</title><summary type="text">Dia 1717 de Agosto de 2010Chitwan. PokkaraArribanco as 5.30 da manha para uma ida em safari montados numelefante. Apesar de na noite anterior ter chovido a potes, foi muitogiro. Acabamos por nao ver os rinocerontes, apesar das variastentativas do nosso guia em ir pelos locais onde poderia ser possivelapanha los. Saimos varias vezes fora dos trilhos varias com o nossoelefante a fazar o desbaste </summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/6699977581546583927/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/6699977581546583927?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/6699977581546583927'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/6699977581546583927'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2010/08/dia-17-chitwuan-to-pokkara.html' title='Dia 17 - Chitwuan to Pokkara'/><author><name>Der Alte Fuchs</name><uri>http://www.blogger.com/profile/09705090827749968792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPQvbFEnFGCiXfQkRl60H7qK0bj8NA1SaUPDWRCMJcasZyBM78D6p_efopdSEJgv6sFGN7zxx0UOKQq5ibQOdEG1WkPJ4iQoO7fuDRuCnyywadcYFyT9FXAtf4P42cA/s220/DSC00668.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-5277583199306933638</id><published>2010-08-22T13:06:00.001+01:00</published><updated>2010-08-22T13:08:29.617+01:00</updated><title type='text'>Dia 16 - Katmandu to Chitwuan</title><summary type="text">Dia 1616 de Agosto de 2010Agora com o grupo desfalcado depois do regresso da Paula a Portugal edos restantes companheiros de viagem, seremos so 3 a partir de agora.Vamos fazer o nosso mini-periplo em 7 dias pelo Nepal. Ontemcontratamos um servico que nos permitiria ir de autocarro ate a umlocal onde iniciariamos um rafting e depois seguiriamos para o ParqueNatural de Chitwan.Foram nos buscar ao </summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/5277583199306933638/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/5277583199306933638?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/5277583199306933638'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/5277583199306933638'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2010/08/dia-16-katmandu-to-chitwuan.html' title='Dia 16 - Katmandu to Chitwuan'/><author><name>Der Alte Fuchs</name><uri>http://www.blogger.com/profile/09705090827749968792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPQvbFEnFGCiXfQkRl60H7qK0bj8NA1SaUPDWRCMJcasZyBM78D6p_efopdSEJgv6sFGN7zxx0UOKQq5ibQOdEG1WkPJ4iQoO7fuDRuCnyywadcYFyT9FXAtf4P42cA/s220/DSC00668.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-1582163706003202456</id><published>2010-08-22T13:05:00.000+01:00</published><updated>2010-08-22T13:06:11.412+01:00</updated><title type='text'>Dias 14 e 15 - Last Resort to Katmandu</title><summary type="text">Dia 1414 de Agosto de 2010Last resort. KathmanduRegresso  a capital do Nepal pelas montanhas verdes. Paragens para fotos e  baldadas de agua nos travoes da carrinha.  Dia 1515 de Agosto de 2010KathmanduNa  cidade, o dia soube a folga, com passeios por alguns dos locais que  ainda nao tinhamos visitado e compras.Dia marcado pela  separacao oficial do grupo, lavagem de roupa com sabao Clarim de  </summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/1582163706003202456/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/1582163706003202456?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/1582163706003202456'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/1582163706003202456'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2010/08/dias-14-e-15-last-resort-to-katmandu.html' title='Dias 14 e 15 - Last Resort to Katmandu'/><author><name>Der Alte Fuchs</name><uri>http://www.blogger.com/profile/09705090827749968792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPQvbFEnFGCiXfQkRl60H7qK0bj8NA1SaUPDWRCMJcasZyBM78D6p_efopdSEJgv6sFGN7zxx0UOKQq5ibQOdEG1WkPJ4iQoO7fuDRuCnyywadcYFyT9FXAtf4P42cA/s220/DSC00668.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357105.post-3781631468358285305</id><published>2010-08-22T13:02:00.002+01:00</published><updated>2010-08-22T13:05:01.856+01:00</updated><title type='text'>Dia 13 - Lao Tingri to Zhagmu to Kodari</title><summary type="text">Dia 1313 de Agosto de 2010Lao Tingri. Zhagmu. KodariHoje  foi dia de regressar ao Nepal. No final de viagem pelo tibete, passamos  o plateau a 5000 de altitude.Uma paisagem muito bonita e  (outra vez) arida, mas de cumes mais suaves que os dos outro dias, numa  cor de arido muito bonito.A recordacao do Tibete fica marcado por  locais remotos na melhor acepcao da palavra, por paisagens aridas e  </summary><link rel='replies' type='application/atom+xml' href='http://vvmbt.blogspot.com/feeds/3781631468358285305/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/29357105/3781631468358285305?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/3781631468358285305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357105/posts/default/3781631468358285305'/><link rel='alternate' type='text/html' href='http://vvmbt.blogspot.com/2010/08/dia-13-lao-tingri-to-zhagmu-to-kodari.html' title='Dia 13 - Lao Tingri to Zhagmu to Kodari'/><author><name>Der Alte Fuchs</name><uri>http://www.blogger.com/profile/09705090827749968792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPQvbFEnFGCiXfQkRl60H7qK0bj8NA1SaUPDWRCMJcasZyBM78D6p_efopdSEJgv6sFGN7zxx0UOKQq5ibQOdEG1WkPJ4iQoO7fuDRuCnyywadcYFyT9FXAtf4P42cA/s220/DSC00668.JPG'/></author><thr:total>0</thr:total></entry></feed>