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	<title>Vegan Cooking &#8211; Vegan Recipes &amp; Resources</title>
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	<link>https://www.vegancooking.com</link>
	<description>Delicious Vegan Recipes and More</description>
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		<title>Ten Tempting Vegan Pumpkin Recipes</title>
		<link>https://www.vegancooking.com/recipes/ten-tempting-vegan-pumpkin-recipes/</link>
		<comments>https://www.vegancooking.com/recipes/ten-tempting-vegan-pumpkin-recipes/#respond</comments>
		<pubDate>Sat, 28 Feb 2015 09:00:17 +0000</pubDate>
		<dc:creator><![CDATA[Kristen Marie]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan Living]]></category>
		<category><![CDATA[Vegan Resources]]></category>

		<guid isPermaLink="false">http://www.vegancooking.com/?p=4683</guid>
		<description><![CDATA[I don&#8217;t know about you, but I miss pumpkin! If you love the taste and smell of pumpkin like I do, here are a few vegan recipes you need to try. These recipes vary from pumpkin flavored soup to delicious pumpkin desserts. Enjoy! Vegan Pumpkin Recipes 1. Curried Pumpkin Coconut Soup ~ Girlichef 2. Double Layer Pumpkin Cheesecake ~ FatFree Vegan Kitchen 3. Pumpkin and Sage Risotto ~ Meatified 4. Vegan Pumpkin Oatmeal Cookies ~ Green Lite Bites 5. Vegan + Gluten-Free Pumpkin Mousse Squares ~ Healthful Pursuit 6. Vegan Pumpkin Pie ~ Around My Family Table 7. Paleo Pumpkin Pie Pudding with Maple Candied Pecans ~ Meatified 8. Pumpkin Spice Hot Chocolate ~ FatFree Vegan Kitchen 9. Vegan Speckled Pumpkin Curry ~ Healthful Pursuit 10. Milk and Egg Free Pumpkin Pie Tart ~ Fleece Fun]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tweleve Delicious Vegan Soup Recipes</title>
		<link>https://www.vegancooking.com/recipes/soup/tweleve-delicious-vegan-soup-recipes/</link>
		<comments>https://www.vegancooking.com/recipes/soup/tweleve-delicious-vegan-soup-recipes/#respond</comments>
		<pubDate>Sat, 21 Feb 2015 09:00:22 +0000</pubDate>
		<dc:creator><![CDATA[Kristen Marie]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegan Living]]></category>
		<category><![CDATA[Vegan Resources]]></category>

		<guid isPermaLink="false">http://www.vegancooking.com/?p=4680</guid>
		<description><![CDATA[This time of year you can count on chilly weather no matter where you live. A great way to stay warm and cozy is to relax with a bowl of steaming soup. Not sure which soup to make? Experiment and try different flavors with these delicious vegan soup recipes. Vegan Soup Recipes 1. Spicy Barley and Vegetable Soup ~ Frugal Mom Eh! 2. Gingery Carrot and Tomato Soup ~ FatFree Vegan Kitchen 3. Tomato, Mushroom and White Bean Soup Recipe ~ Hot Eats and Cool Reads 4. 5 Minute Vegan Cream of Tomato Soup ~ Healthful Pursuit 5. Skinny Tortilla Soup, Vegetarian Style ~ Skinny Kitchen 6. Mexican Red Lentil Stew with Lime and Cilantro ~ Kalyn’s Kitchen 7. Vegan Creamy Broccoli Soup ~ Frugal Mom Eh! 8. Homestyle Lentil Soup ~ FatFree Vegan Kitchen 9. Vegan Cream of Mushroom Soup ~ Healthful Pursuit 10. Spicy Vegetarian Butternut Squash Soup Recipe with Black Beans, Red Bell Pepper, and Cilantro ~ Kalyn&#8217;s Kitchen 11. African Peanut Soup ~ Oh My Veggies 12. Red Lentil Soup with Fresh Cilantro and Lemon ~ Virtually Vegan Mama]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twelve Fast and Easy 30 Minute Vegan Dinners</title>
		<link>https://www.vegancooking.com/recipes/main-dishes/twelve-fast-and-easy-30-minute-vegan-dinners/</link>
		<comments>https://www.vegancooking.com/recipes/main-dishes/twelve-fast-and-easy-30-minute-vegan-dinners/#respond</comments>
		<pubDate>Sat, 14 Feb 2015 09:00:23 +0000</pubDate>
		<dc:creator><![CDATA[Kristen Marie]]></dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan Living]]></category>
		<category><![CDATA[Vegan Resources]]></category>

		<guid isPermaLink="false">http://www.vegancooking.com/?p=4677</guid>
		<description><![CDATA[Are you tired after a long day of work? When you get home, the last thing you want to do is slave over the stove for hours, just to make a single meal. If this sounds like you, you’re in luck. We’ve come up with some delicious vegan dinner ideas that take only 30 minutes to cook! 30 Minute Vegan Dinners 1. Spicy Black Bean Veggie Burgers ~ Emily Bites 2. Julienned Zucchini Vegan Mexican Bowl with Black Beans, Avocado, Tomato, Poblano, and Lime ~ Kalyn’s Kitchen 3. Simple Scrambled Tofu and Kale with Sweet Potato Fries ~ FatFree Vegan Kitchen 4. Heat-free Lentil and Walnut Tacos ~ Oh My Veggies 5. Hearty One-Pot Meal Miso Soup ~ FatFree Vegan Kitchen 6. Vegan Fettuccini Alfredo ~ Virtually Vegan Mama 7. Black Bean and Spinach Quinoa Burgers ~ Health Matters. Life Matters. 8. Vegetarian Tofu Stir Fry ~ Mama Likes to Cook http://mamalikestocook.com/vegetarian-tofu-stir-fry/ 9. Thai Peanut Empowered Noodle Bowl ~ Oh My Veggies 10. Spicy Apple-Walnut Salad with Fat-Free Balsamic-Raisin Dressing ~ FatFree Vegan Kitchen 11. Kung Pao Veggies ~ Oh My Veggies http://ohmyveggies.com/kung-pao-veggies/ 12. Kale and Corn Fried Rice Recipe ~ Thrifty Recipes]]></description>
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		<item>
		<title>Celebrate the Superbowl with these Vegan Friendly Recipes</title>
		<link>https://www.vegancooking.com/recipes/main-dishes/celebrate-the-superbowl-with-these-vegan-friendly-recipes/</link>
		<comments>https://www.vegancooking.com/recipes/main-dishes/celebrate-the-superbowl-with-these-vegan-friendly-recipes/#respond</comments>
		<pubDate>Sat, 07 Feb 2015 09:00:00 +0000</pubDate>
		<dc:creator><![CDATA[Kristen Marie]]></dc:creator>
				<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://www.vegancooking.com/?p=4674</guid>
		<description><![CDATA[Football season is here, which means it’s time for you to break out the snacks and watch the game! Football season is an ideal time to have friends and family over as you cheer for your favorite teams. These vegan recipes are great snacks you can offer all of your guests. Vegan Recipes for Football Season 1. Avocado &#038; Artichoke Heart Dip ~ Meatified 2. Homemade Veggie Dogs ~ FatFree Vegan Kitchen 3. Vegan Cinnamon Curry Quinoa Burgers with Gluten-free Burger “Buns” ~ Healthful Pursuit 4. No Mayo Potato Salad (vegan, egg &#038; dairy free) ~ Meatified 5. Fingerling Roasted Potatoes ~ Skinny Kitchen 6. Vegan Taco Salad ~ Healthful Pursuit 7. Cauliflower-Crust Vegetarian Pizza with Mushrooms and Olives ~ Kalyn’s Kitchen 8. Avocado Corn Salsa ~ How to Have It All 9. Vegan Sour Cream &#038; Chive Bacon Kale Chips ~ Healthful Pursuit 10. Easy Vegan Vegetable Dip ~ Around My Family Table 11. The Best Vegan Green Bean Casserole ~ FatFree Vegan Kitchen 12. Buffalo Tofu Wings with Creamy Ranch Dip ~ Oh My Veggies]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrating the Recipes for Winter Squash</title>
		<link>https://www.vegancooking.com/recipes/main-dishes/celebrating-the-recipes-for-winter-squash/</link>
		<comments>https://www.vegancooking.com/recipes/main-dishes/celebrating-the-recipes-for-winter-squash/#respond</comments>
		<pubDate>Sat, 31 Jan 2015 09:00:36 +0000</pubDate>
		<dc:creator><![CDATA[Kristen Marie]]></dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan Living]]></category>
		<category><![CDATA[Vegan Resources]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.vegancooking.com/?p=4669</guid>
		<description><![CDATA[Winter is definitely here, which means that it’s winter squash season! If you’re ready to start cooking some winter squash this season, here are 12 delicious recipes that are perfect for a vegan meal. Winter Squash Recipes for Vegans 1. Gluten Free, Dairy Free Butternut Squash Soup ~ Real: The Kitchen &#038; Beyond 2. Kabocha Squash Lentil Curry ~ Healthful Pursuit 3. Roasty Toasty Coconut Ginger Squash Porridge ~ Healthful Pursuit 4. Baked Maple Peach Acorn Squash Dessert ~ Healthful Pursuit 5. Pumpkin, Squash, or Cushaw Bake ~ Fat Free Vegan Kitchen 6. Butternut Squash Tacos with Cranberry-Jalapeno Relish ~ Oh My Veggies 7. Tai Kabocha Squash Curry ~ Oh My Veggies 8. Saffron Risotto with Butternut Squash and Spinach ~ Virtually Vegan Mama 9. Butternut Squash Stew w/Chickpeas, Raisins, &#038; Almonds over Whole Wheat Couscous ~ Girlichef 10. Forbidden Rice w/Butternut Squash &#038; Edamame ~ Girlichef 11. Coconut and Ginger Buttercup Squash Soup ~ Vegetarian Gourmet 12. Caramelized Butternut Squash and Brussels Sprouts ~ Vegetarian Gourmet]]></description>
		<wfw:commentRss>https://www.vegancooking.com/recipes/main-dishes/celebrating-the-recipes-for-winter-squash/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ten Amazingly Delicious Vegan Cookie Recipes</title>
		<link>https://www.vegancooking.com/recipes/cookies/ten-amazingly-delicious-vegan-cookie-recipes/</link>
		<comments>https://www.vegancooking.com/recipes/cookies/ten-amazingly-delicious-vegan-cookie-recipes/#respond</comments>
		<pubDate>Sat, 24 Jan 2015 09:00:20 +0000</pubDate>
		<dc:creator><![CDATA[Kristen Marie]]></dc:creator>
				<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan Living]]></category>
		<category><![CDATA[Vegan Resources]]></category>

		<guid isPermaLink="false">http://www.vegancooking.com/?p=4666</guid>
		<description><![CDATA[Just because you’re vegan doesn’t mean you can’t have yummy baked goods! Some people forget that there are substitutes you can use in place of the eggs and milk that usually go into baked goods such as cookies. Because there are so many substitutes, you can have a ton of fun experimenting with different tastes! Not sure where to start? Here are 10 vegan cookie recipes you need to try. Vegan Cookie Recipes 1. Milk &#038; Flourless Fudge Cookies ~ Healthful Pursuit 2. Chocolate Cookie Dough Truffles ~ Vegan Cooking 3. Banana-Maple Oatmeal Cookies ~ Fat Free Vegan 4. Luscious Molasses Sandwich Cookies ~ Vegan Cooking 5. 4-Ingredient Vegan Chocolate Chip Cookies ~ Butter with a Side of Bread 6. Vegan Pumpkin Oatmeal Cookies ~ Green Lite Bites 7. Lower-Fat Peanut Butter Banana Cookies ~Fat Free Vegan 8. Dairy Free Sandwich Cookies ~ Donuts, Dresses and Dirt 9. Sunflower Seed Butter Oatmeal Cookies ~ Virtually Vegan Mama 10. Yummy Milk and Egg FREE Sugar Cookies ~ Fleece Fun]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twelve Tasty Packable Vegan Lunches</title>
		<link>https://www.vegancooking.com/recipes/twelve-tasty-packable-vegan-lunches/</link>
		<comments>https://www.vegancooking.com/recipes/twelve-tasty-packable-vegan-lunches/#respond</comments>
		<pubDate>Sat, 17 Jan 2015 09:00:09 +0000</pubDate>
		<dc:creator><![CDATA[Kristen Marie]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan Living]]></category>
		<category><![CDATA[Vegan Resources]]></category>

		<guid isPermaLink="false">http://www.vegancooking.com/?p=4660</guid>
		<description><![CDATA[It can be hard to pack healthy lunches, especially when you’ve limited your diet to exclude animal products and byproducts. If you’ve been struggling to come up with healthy vegan meals to include in your lunchbox, here are some packable vegan lunches that will help! Packable Vegan Lunches 1. Vegan Cheese and Veggie Wraps ~ Healthful Pursuit 2. Lunchbox Friendly Mexican Cauliflower Rice Salad ~ Oh My Veggies 3. Vegetarian Potstickers ~ Homemade for Elle 4. Old Fashioned (Tofu) Chicken Salad ~ FatFree Vegan Kitchen 5. Slow Cooker Recipe for Sweet Potato and Black Bean Burritos with Lime ~ Kalyn’s Kitchen 6. Vegan Sprouts Bowl with Creamy Curry Sauce ~ Healthful Pursuit 7. Baked Eggplant Stacks ~ Virtually Vegan Mama 8. Southwestern Veggie Wraps ~ Oh My Veggies 9. Hummus in the Blender ~ FatFree Vegan Kitchen 10. Gluten Free Vegan Buffalo Wings ~ Slap Dash Mom 11. Amazing Asian Green Salad with Soy Sesame Dressing and Sesame Seeds ~ Kalyn’s Kitchen 12. Roasted Vegetable Wrap Recipe ~ Hot Eats and Cool Reads]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ten Vegan Recipes Kids Will Love</title>
		<link>https://www.vegancooking.com/recipes/ten-vegan-recipes-kids-will-love/</link>
		<comments>https://www.vegancooking.com/recipes/ten-vegan-recipes-kids-will-love/#respond</comments>
		<pubDate>Sat, 10 Jan 2015 09:00:12 +0000</pubDate>
		<dc:creator><![CDATA[Kristen Marie]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan Living]]></category>
		<category><![CDATA[Vegan Resources]]></category>

		<guid isPermaLink="false">http://www.vegancooking.com/?p=4656</guid>
		<description><![CDATA[Can’t seem to find healthy vegan foods your kids will love? Children can be picky eaters on a good day. When you throw in dietary restrictions, it can sometimes be even harder to get your child excited about food. That’s why it’s so important to make fun vegan meals and snacks your kids will love! Here are a few vegan recipes your kids will think are delicious. Vegan Recipes for Kids 1. Baked Sesame Tofu Sticks with Peanut Butter, Tahini, and Ginger Sauce ~ Kalyn’s Kitchen 2. Hummus and Homemade Pita Chips ~ Donuts, Dresses and Dirt 3. Easy Vegan Vegetable Dip ~ Around My Family Table 4. Chili Mac ~Fat Free Vegan 5. Spicy Sweet Potato Fries Recipe ~ Kalyn’s Kitchen 6. Macaroon Cups with Berries ~ Around My Family Table 7. Cookie Butter ~ Donuts, Dresses and Dirt 8. Sloppy Lentils ~ Oh My Veggies 9. Lily’s Favorite Green Smoothie A.K.A. The Green Dinosaur ~ Virtually Vegan Mama 10. Mini Cooks Snacks – Granola Bars! ~ Donuts, Dresses and Dirt]]></description>
		<wfw:commentRss>https://www.vegancooking.com/recipes/ten-vegan-recipes-kids-will-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grain Free Chia, Flax, and Pumpkin Hot Breakfast Cereal</title>
		<link>https://www.vegancooking.com/recipes/breakfast/grain-free-chia-flax-and-pumpkin-hot-breakfast-cereal/</link>
		<comments>https://www.vegancooking.com/recipes/breakfast/grain-free-chia-flax-and-pumpkin-hot-breakfast-cereal/#respond</comments>
		<pubDate>Mon, 05 Jan 2015 09:00:20 +0000</pubDate>
		<dc:creator><![CDATA[Kristen Marie]]></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://www.vegancooking.com/?p=4687</guid>
		<description><![CDATA[Looking for an alternative to traditional oatmeal? This grain free, Paleo, low carb hot breakfast cereal may be just what you are looking for! The combination of flaxseed meal, chia seeds, and coconut make it packed with fiber so it will keep you full for hours. You could use pumpkin, mashed bananas, or applesauce depending on what flavor you would like. Consider making up a big batch and storing it in a mason jar so you can make it quickly on a busy morning. Ingredients 2 tbsp flaxseed meal 2 tbsp chia seeds 2 tbsp unsweetened shredded coconut 1/3 cup pumpkin puree 1/3 cup unsweetened vanilla almond milk 1/2 tsp cinnamon 1 tsp maple syrup or brown sugar Instructions Mix everything together. Cooking method 1: Place in a jar or container and refrigerate overnight. Eat it cold or warm it up with some extra almond milk. Option 2: Cook it in the microwave for 1.5-2 minutes.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Ten Delicious Low Calorie Vegan Meals</title>
		<link>https://www.vegancooking.com/recipes/main-dishes/ten-delicious-low-calorie-vegan-meals/</link>
		<comments>https://www.vegancooking.com/recipes/main-dishes/ten-delicious-low-calorie-vegan-meals/#respond</comments>
		<pubDate>Sat, 03 Jan 2015 02:14:31 +0000</pubDate>
		<dc:creator><![CDATA[Kristen Marie]]></dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan Living]]></category>
		<category><![CDATA[Vegan Resources]]></category>

		<guid isPermaLink="false">http://www.vegancooking.com/?p=4653</guid>
		<description><![CDATA[Trying to lose weight while on a vegan diet? Just because it’s vegan doesn’t mean it’s low in calories. One of the best ways to lose weight is to count your calories, limiting what you eat so that you stay within your recommended daily calories for weight loss. These low calorie vegan meals will help get you on the right track to losing weight! Low Calorie Vegan Recipes 1. Ratatouille Vegetable Stew ~ Confessions of an Overworked Mom 2. Zucchini “Noodles” with Sesame-Peanut Sauce ~ FatFree Vegan Kitchen 3. Kelp Noodle and Cabbage Salad ~ Vegan Cooking 4. Spaghetti Squash with Pesto and Roasted Tomatoes ~ Vegetarian Gourmet 5. Vegan Cream of Mushroom Soup ~ Healthful Pursuit 6. Roasted Butternut Squash Low Calorie ~ 3 Boys and a Dog 7. Baked Spring Rolls and Low-Fat Lo Mein ~ FatFree Vegan Kitchen 8. Skinny Tortilla Soup, Vegetarian-Style ~ Skinny Kitchen 9. Healthy Vegan Spaghetti and ‘Meatballs’ ~ Vegan Cooking 10. Zucchini Rolls with Herbed Beans ~ Healthful Pursuit]]></description>
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