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	<title>VEGAN VISITOR</title>
	
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		<title>VEGAN VISITOR</title>
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		<title>Not Your Aunt’s Creamy Potato Salad</title>
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		<comments>http://veganvisitor.wordpress.com/2009/07/04/not-your-aunts-creamy-new-potato-salad/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 00:20:03 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[pot luck]]></category>
		<category><![CDATA[potato salad]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=816</guid>
		<description>The bounty cometh, it is summer after all. Not only is it the season for all things grown fresh it&amp;#8217;s also BBQ, picnic, firework celebrations and stay up late season.
With company on it&amp;#8217;s way, I wanted a classic tasty side to go with all things grilled and what summer meal would be complete without a [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=veganvisitor.wordpress.com&amp;blog=821089&amp;post=816&amp;subd=veganvisitor&amp;ref=&amp;feed=1" /&gt;</description>
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<p>The bounty cometh, it is summer after all. Not only is it the season for all things grown fresh it&#8217;s also BBQ, picnic, firework celebrations and stay up late season.</p>
<p>With company on it&#8217;s way, I wanted a classic tasty side to go with all things grilled and what summer meal would be complete without a potato salad? I&#8217;ve made a potato salad with a vinaigrette <a href="http://veganvisitor.wordpress.com/2008/07/03/new-potato-salad-with-scape-salsa-verde/" target="_blank">before</a> but this time I was more craving the old fashioned creamy style only lighter.</p>
<p>I like potato salad when it&#8217;s still barely warm, but this can easily be cooled and packed perfectly for a picnic.</p>
<p style="padding-left:30px;"><span style="color:#993300;">CREAMY POTATO SALAD WITH AVOCADO</span></p>
<p style="padding-left:30px;">1 1/2 Lbs New Potatoes, scrubbed<br />
1 Large Ripe Avocado<br />
Juice of 1/2 Lemon<br />
1/4 teaspoon Kosher Salt, or to taste<br />
Freshly Ground Black Pepper<br />
2 Tablespoons Mixed Chopped Herbs, Try dill&amp;chives, cilantro&amp;scapes or parsley&amp;tarragon &#8211; or mix and match them all together.</p>
<p style="padding-left:30px;">Steam the potatoes until they are just fork tender but al dente.<br />
Cool until the potatoes can be handled, then quarter.<br />
Peel and dice the avocado and combine with the potatoes and lemon juice in a large bowl.<br />
Stir in the herbs, then season with salt and pepper to taste.<br />
Toss well to coat everything and to break down some of the softened avocado.</p>
<p style="padding-left:30px;">Serves 4-6</p>
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		<slash:comments>9</slash:comments>
	
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		<title>Mulitgrain Waffles</title>
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		<comments>http://veganvisitor.wordpress.com/2009/06/21/mulitgrain-waffles/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 03:49:23 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Events & Holidays]]></category>
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		<category><![CDATA[father's day]]></category>
		<category><![CDATA[waffles]]></category>

		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=797</guid>
		<description>It was a breakfast built Father&amp;#8217;s Day feast. Especially when the kids are making it.
Really super easy, the batter isn&amp;#8217;t a whole lot different than my go-to pancake recipe. Of course, you&amp;#8217;ll just need the waffle maker for those tell-tale syrup catchers.
VEGAN MULTIGRAIN PANCAKES
1 Cup Whole Wheat Flour
2/3 Cup All Purpose Flour
1/3 Cup Quick-Cooking Oats
1/3 [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=veganvisitor.wordpress.com&amp;blog=821089&amp;post=797&amp;subd=veganvisitor&amp;ref=&amp;feed=1" /&gt;</description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img src="http://farm4.static.flickr.com/3239/3536472476_7f5e7b2aa0.jpg?v=0" alt="" width="500" height="333" /></p>
<p>It was a breakfast built Father&#8217;s Day feast. Especially when the kids are making it.<br />
Really super easy, the batter isn&#8217;t a whole lot different than my go-to pancake recipe. Of course, you&#8217;ll just need the waffle maker for those tell-tale syrup catchers.</p>
<p style="padding-left:30px;"><span style="color:#993300;">VEGAN MULTIGRAIN PANCAKES</span></p>
<p style="padding-left:30px;">1 Cup Whole Wheat Flour<br />
2/3 Cup All Purpose Flour<br />
1/3 Cup Quick-Cooking Oats<br />
1/3 Cup Ground Flax Meal<br />
2 teaspoons baking powder<br />
1/4 teaspoon baking soda<br />
scant 1/2 teaspoon salt<br />
2 cups soy milk<br />
2 tablespoons vegetable oil, plus more for brushing<br />
1 tablespoon Sugar</p>
<p style="padding-left:30px;">In a large bowl, whisk the dry ingredients together.<br />
Add the soy milk and oil, blending until the dry is just wet and most of the lumps are gone.<br />
Heat your waffle maker and lightly brush with oil.<br />
Depending on your waffle makers griddle size, pour appropriate amount of batter onto griddle for each waffle.<br />
Close and cook as per your makers directions.<br />
Brush griddle with more oil as needed and repeat.</p>
<p style="padding-left:30px;">Makes about 8 waffles.</p>
<p style="padding-left:30px;">Meanwhile<br />
Serve with syrup, berries or <a href="http://veganvisitor.wordpress.com/2009/05/16/rhubarb-compote/" target="_blank">rhubarb compote</a>.</p>
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		<slash:comments>6</slash:comments>
	
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		<title>Don’t Toss those Radish Greens.</title>
		<link>http://feedproxy.google.com/~r/VeganVisitor/~3/III6acfpqUc/</link>
		<comments>http://veganvisitor.wordpress.com/2009/06/09/dont-toss-those-radish-greens/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 19:12:24 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[heirloom]]></category>
		<category><![CDATA[radish]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[wasted food]]></category>

		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=805</guid>
		<description>It&amp;#8217;s now June, the sun is warm and the garden is in. I thought I had the itch last year, ripping out spaces in the yard to add more life, but it must have been the tomatoes that inspired this year&amp;#8217;s dig.
I live on your typical, smallish urban yard with a street out front and [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=veganvisitor.wordpress.com&amp;blog=821089&amp;post=805&amp;subd=veganvisitor&amp;ref=&amp;feed=1" /&gt;</description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img src="http://farm4.static.flickr.com/3164/3599113827_31156828e5.jpg?v=0" alt="" width="500" height="333" /></p>
<p>It&#8217;s now June, the sun is warm and the garden is in. I thought I had the itch last year, ripping out spaces in the yard to add more life, but it must have been the tomatoes that inspired this year&#8217;s dig.</p>
<p>I live on your typical, smallish urban yard with a street out front and a patch of grass for sinking my toes into and a bit of Joneses decor. The house is west facing so I wake with the sun and enjoy the cool shade the houseprint leaves in the backyard during the afternoons. The only thing was the tomatoes weren&#8217;t loving the dark, temperate breezes. For those of you who have had the luck to enjoy a warm summer tomato, you will understand my next move.</p>
<p>As a late birthday gift to myself this spring, I shocked the next door neighbour and ordered a few loads of soil. With it&#8217;s blazing sunshine and ample room for my tomatoes, the front yard just had to go. As I poked and turned the earth, I found a new plot for my tomatoes and I was left with the cool spaces in the back garden. Room now for things I hadn&#8217;t grown before. Direct from <a title="Monticello" href="http://en.wikipedia.org/wiki/Monticello">Monticello</a>, are the heirloom peas, a few rows red carrots, spinach, rocket and White Hailstone Radishes.</p>
<p>I&#8217;m not infatuated with radishes, especially the spicy, red and mealy grocery store variety I grew up on, but when they&#8217;re fresh, topping buttered bread with a little salt? Yum. With this little space and reading that radishes can grow from seed to harvest in about three weeks, I couldn&#8217;t resist to try. After a few days of rain, the row billowed and I could see the hail sized spheres pushing from the ground. I didn&#8217;t think I&#8217;d be able to eat that many tea sandwiches in one sitting, so after a nibble I snipped the tops and pickled the bottoms in a drowning of rice wine vinegar, salt and sugar. But, don&#8217;t any of you dare think that I&#8217;m going get my hands dirty, poke seeds into the ground, water and baby these tiny vegetables just to toss the tops. No, no.</p>
<p>I&#8217;d once read that, although most greens are discarded, they are mostly all edible. Radishes are no exception. Blessed with the spiciness of their in-ground counterparts, I figured they would be tasty in a quick sauté or a soup.</p>
<p>Unbelievably simple, this soup was amazingly tempting.</p>
<p><img src="http://farm4.static.flickr.com/3186/3600588364_b026b4fdd5.jpg?v=0" alt="" width="333" height="500" /></p>
<p style="padding-left:30px;">
<p style="padding-left:30px;"><span style="color:#993300;">RADISH GREENS SOUP</span></p>
<p style="padding-left:30px;">2 Tablespoons Olive Oil<br />
1 Large Shallot, finely chopped<br />
2 Cups Radish Greens, roughly chopped, packed<br />
2 Cups Vegetable Stock<br />
1 Tablespoon Fresh Mint, finely chopped<br />
1 Tablespoon Fresh Parsley, finely chopped<br />
Sea Salt<br />
Freshly ground Black Pepper<br />
Fresh Chives for serving</p>
<p style="padding-left:30px;">In a large saucepan, heat oil over medium heat; add finely diced shallots.<br />
Sauté, stirring often, until shallots are soft and translucent.<br />
Add the radish greens and wilt, then add the stock.<br />
Bring to boil; reduce heat and simmer for about 10 minutes.<br />
Add the chopped parsley and mint. Season with salt and pepper, to taste.<br />
Remove from heat; purée with an immersion blender or in blender, in batches.<br />
Top with with freshly chopped chives just prior to serving.</p>
<p style="padding-left:30px;">
Makes 4 servings.</p>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Dayna</media:title>
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		<title>Rhubarb Compote</title>
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		<comments>http://veganvisitor.wordpress.com/2009/05/16/rhubarb-compote/#comments</comments>
		<pubDate>Sat, 16 May 2009 16:35:05 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
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		<description>It&amp;#8217;s springtime, and even though I might have a bad back, I&amp;#8217;m a die-hard gardener.
Some of the most simple and rewarding treasures of a garden are the ones taken for granted. Possibly because they are so easy to grow they are often over-stepped. Take rhubarb, it&amp;#8217;s one of the first things up and it doesn&amp;#8217;t [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=veganvisitor.wordpress.com&amp;blog=821089&amp;post=798&amp;subd=veganvisitor&amp;ref=&amp;feed=1" /&gt;</description>
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<p>It&#8217;s springtime, and even though I might have a bad back, I&#8217;m a die-hard gardener.<br />
Some of the most simple and rewarding treasures of a garden are the ones taken for granted. Possibly because they are so easy to grow they are often over-stepped. Take rhubarb, it&#8217;s one of the first things up and it doesn&#8217;t need any tinkering, thank goodness it&#8217;s so big and bright I get a red reminder to pick some and make something like this for breakfast. Although, I&#8217;m sure if you have leftovers, rhubarb is one of those great flavours that can pair really from sweet to savoury. Give it a try. Today I did with breakfast!</p>
<p style="padding-left:30px;"><span style="color:#993300;">RHUBARB COMPOTE</span></p>
<p style="padding-left:30px;">
2 Cups Chopped Rhubarb Stalks<br />
1 Cup Sugar<br />
1/2 Cup Water<br />
4-5 Cardamom Pods<br />
Juice and Peel of one Tangelo (of course you could use an orange)<br />
Pinch of salt</p>
<p>Add rhubarb, sugar, water and cardamom pods to a medium sized saucepan and bring it to a boil.<br />
Scrub your tangelo, then using a vegetable peeler, remove the outmost peel, leaving the bitter pith.<br />
Add the juice, peel and a pinch of salt to the rhubarb and return it to a boil.<br />
Reduce it to a rolling simmer and cook for about 10 minutes until the rhubarb is tender, but not mushy and the liquid has reduced and thickened.<br />
Set aside to cool then remove the cardamom pods, and the peels, if desired.</p>
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		<title>…And The Winners Are:</title>
		<link>http://feedproxy.google.com/~r/VeganVisitor/~3/FY0n48NXWr0/</link>
		<comments>http://veganvisitor.wordpress.com/2009/05/14/and-the-winners-are/#comments</comments>
		<pubDate>Thu, 14 May 2009 05:00:30 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
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		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=795</guid>
		<description>Brandi &amp;#38; Tucker.
Congratulations!
       &lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=veganvisitor.wordpress.com&amp;blog=821089&amp;post=795&amp;subd=veganvisitor&amp;ref=&amp;feed=1" /&gt;</description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Brandi &amp; Tucker.<br />
Congratulations!</p>
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		<title>PeTA’s Vegan College Cookbook</title>
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		<comments>http://veganvisitor.wordpress.com/2009/05/10/petas-vegan-college-cookbook/#comments</comments>
		<pubDate>Mon, 11 May 2009 02:31:36 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
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		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=789</guid>
		<description>I have to admit, when I first flipped through it, I wasn’t totally taken by PeTA’s new Vegan College Cookbook. It was lacking photography, and well, real food. Then I realized, I made it through college already and I did it with market and a Beer Store practically across the street – certainly a benefit [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=veganvisitor.wordpress.com&amp;blog=821089&amp;post=789&amp;subd=veganvisitor&amp;ref=&amp;feed=1" /&gt;</description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="alignleft" src="https://www.petacatalog.org/images/200-BK226.jpg" alt="" width="200" height="200" />I have to admit, when I first flipped through it, I wasn’t totally taken by PeTA’s new Vegan College Cookbook. It was lacking photography, and well, real food. Then I realized, I made it through college already and I did it with market and a Beer Store practically across the street – certainly a benefit when not having to live in a dorm for sure.<br />
Where this book may occasionally cook directly from a ramen packet to a microwave, I think the book more than makes up for it in it&#8217;s simplicity, it is encouraging cooking and sticking true to oneself and beliefs – especially as the ultimate visitor in a processed food, meat lovers world. There are clever suggestions and quick recipes to fill you up all while keeping a limited budget and tools in mind.<br />
The recipes are young and quirky, easy and cheap and with 275 of them, that can keep someone eating for just about every day you’re at school.</p>
<p>The people at PeTA were so nice to share and are letting me give TWO copies away.<br />
If you’d like your chance at getting one, just leave a comment below by Wednesday, May 13th and I’ll randomly choose two winners. Good Luck!</p>
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		<title>Celebrate Life With National Pineapple Upside-Down Cake Day</title>
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		<pubDate>Mon, 20 Apr 2009 23:34:55 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
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		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=777</guid>
		<description>Who knew?
When I saw that reminder on Twitter, I couldn&amp;#8217;t help myself but to think that I may not have been celebrating enough lately.
How about you?
Life a little busy? Preoccupied with everything?
I had a pineapple sitting, waiting for someone to enjoy it, so when I saw this, I just couldn&amp;#8217;t help myself&amp;#8230; plus I made [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=veganvisitor.wordpress.com&amp;blog=821089&amp;post=777&amp;subd=veganvisitor&amp;ref=&amp;feed=1" /&gt;</description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="alignnone" src="http://farm4.static.flickr.com/3510/3461139438_25eff0a86e.jpg?v=0" alt="" width="500" height="333" /><br />
Who knew?</p>
<p>When I saw that reminder on <a href="http://twitter.com/dayna">Twitter</a>, I couldn&#8217;t help myself but to think that I may not have been celebrating enough lately.<br />
How about you?<br />
Life a little busy? Preoccupied with everything?</p>
<p>I had a pineapple sitting, waiting for someone to enjoy it, so when I saw this, I just couldn&#8217;t help myself&#8230; plus I made it small. Perfect for date night or a celebration of one.</p>
<p>Every time I think of pineapple upside-down cakes, I think of my nana or some other 50&#8217;s era mom baking this for some backyard bbq but apparently this cake has been around for at least another generation than that. Either way, it&#8217;s quick, it&#8217;s retro and it&#8217;s fun.</p>
<p>Why not celebrate?</p>
<p style="padding-left:30px;"><span style="color:#993300;"><br />
VEGAN PINEAPPLE UPSIDE-DOWN CAKE</span></p>
<p style="padding-left:30px;">1/4 Cup Vegan Butter, like Earth Balance &#8211; softened<br />
1/2 Cup Granulated Sugar<br />
3 Tablespoons Pineapple Juice<br />
1 Cup Self-Rising Flour<br />
1/4 teaspoon Salt<br />
1 teaspoon Baking Powder<br />
1/2 teaspoon Baking Soda<br />
1/2 Cup Soy Milk<br />
1 teaspoon White Vinegar<br />
1/4 Cup Shredded Coconut, optional<br />
1/2 Cup Fresh Pineapple, thinly sliced, about 1/8&#8243;thick<br />
2 Tablespoons Brown Sugar</p>
<p style="padding-left:30px;">Preheat the oven to 350ºF.<br />
Lightly spray one 9 inch or two 4 inch spring form pans.<br />
Evenly sprinkle over the brown sugar and fan out the pineapple slices in one layer.<br />
Sprinkle over coconut, if using.<br />
Meanwhile, cream the butter with the granulated sugar, then add the juice.<br />
In a pourable measuring cup, combine the soy milk with the vinegar and stir.<br />
Sift together the flour, baking powder, soda and salt.<br />
Alternate adding the flour mixture and the milk to the batter.<br />
Pour the batter over the prepared pineapple pans, dividing batter equally, if using the two 4 inch pans.<br />
Set pans on a cookie sheet and bake for 25-30 minutes for the 4 inch pans and 40 minutes for the 9 inch or until a cake tester comes out clean from the centre of the cake.<br />
Cool, invert and release from the spring form pan.</p>
<p>Oh, and just to be interesting, I made these cupcakelettes for the kiddies. Same idea, only easier.<br />
Sprinkle of brown sugar on the bottom of the mini- silicone &#8220;papers&#8221; with a thin slice of pineapple.<br />
Topped with the same cake batter, I just lessened the timing and baked these for about 12ish minutes.<br />
Way more kid friendly and so fun for party popping.<br />
<img class="alignnone" src="http://farm4.static.flickr.com/3635/3461141410_85ba633d47.jpg?v=0" alt="" width="500" height="385" /></p>
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