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		<title>Smashed Summer Potatoes</title>
		<link>https://veganvisitor.wordpress.com/2020/06/30/smashed-summer-potatoes/</link>
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		<dc:creator><![CDATA[Dayna]]></dc:creator>
		<pubDate>Tue, 30 Jun 2020 15:43:54 +0000</pubDate>
				<category><![CDATA[Easy]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[Sides]]></category>
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		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[summer]]></category>
		<guid isPermaLink="false">http://veganvisitor.wordpress.com/2007/07/17/smashed-summer-potatoes/</guid>

					<description><![CDATA[Can you tell it was a market day? These days are some of my favourite and I&#8217;m still trying to figure out what is the best summer food. One might guess asparagus, berries, tomatoes or corn&#8230; but then there is the humble potato. Nothing screams summer dinner to me more than every including a cob &#8230; <a href="https://veganvisitor.wordpress.com/2020/06/30/smashed-summer-potatoes/" class="more-link">Continue reading <span class="screen-reader-text">Smashed Summer Potatoes</span></a>]]></description>
										<content:encoded><![CDATA[<p><img data-attachment-id="1155" data-permalink="https://veganvisitor.wordpress.com/2020/06/30/smashed-summer-potatoes/img_8471/" data-orig-file="https://veganvisitor.wordpress.com/wp-content/uploads/2007/07/img_8471.jpg" data-orig-size="3775,3024" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone X&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1564079177&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMG_8471" data-image-description="" data-image-caption="" data-medium-file="https://veganvisitor.wordpress.com/wp-content/uploads/2007/07/img_8471.jpg?w=300" data-large-file="https://veganvisitor.wordpress.com/wp-content/uploads/2007/07/img_8471.jpg?w=660" class="alignnone size-full wp-image-1155" src="https://veganvisitor.wordpress.com/wp-content/uploads/2007/07/img_8471.jpg?w=660" alt="IMG_8471"   srcset="https://veganvisitor.wordpress.com/wp-content/uploads/2007/07/img_8471.jpg 3775w, https://veganvisitor.wordpress.com/wp-content/uploads/2007/07/img_8471.jpg?w=150&amp;h=120 150w, https://veganvisitor.wordpress.com/wp-content/uploads/2007/07/img_8471.jpg?w=300&amp;h=240 300w, https://veganvisitor.wordpress.com/wp-content/uploads/2007/07/img_8471.jpg?w=768&amp;h=615 768w, https://veganvisitor.wordpress.com/wp-content/uploads/2007/07/img_8471.jpg?w=1024&amp;h=820 1024w, https://veganvisitor.wordpress.com/wp-content/uploads/2007/07/img_8471.jpg?w=1440&amp;h=1154 1440w" sizes="(max-width: 3775px) 100vw, 3775px" /></p>
<p>Can you tell it was a market day? These days are some of my favourite and I&#8217;m still trying to figure out what is the best summer food.<br />
One might guess asparagus, berries, tomatoes or corn&#8230; but then there is the humble potato. Nothing screams summer dinner to me more than every including a cob of fresh corn, green beans and early treasures like baby potatoes.</p>
<p>There are about five thousand varieties of potatoes and ALL of them have to start out as babies.<br />
These small, young, thin-skinned delights have just started to be robbed from the ground and sent to market on the same day. They are waiting to be boiled up and melt in your mouth.</p>
<p>Super easy, crazy delicious!</p>
<p>&nbsp;</p>
<p><span style="text-decoration:underline;">SMASHED SUMMER POTATOES</span></p>
<p><span style="color:var(--color-text);">12 &#8211; 15 Baby New Potatoes<br />
</span>3 Tablespoons Olive Oil (about)<br />
1 Tablespoon Chives, finely chopped<br />
1 Tablespoon Dill, finely chopped<br />
Zest of 1/2 Lemon<br />
Salt &amp; Pepper to taste.</p>
<p><span style="color:var(--color-text);">In a large saucepan, boil the potatoes until fork tender.<br />
</span>Drain and score the bottom of each potato crosswise. Place knicked side down and smash each potato with your thumb or the back of a spoon to flatten.<br />
Heat olive oil on medium high and sauté each side for about 3 &#8211; 5 minutes or until equally golden and crisp.<br />
Remove potatoes to serving plate, reserving the remaining oil in the pan.<br />
Sprinkle with salt, cracked pepper, herbs and lemon zest.</p>
<p>Serves 4</p>
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			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">64</post-id>
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			<media:title type="html">Dayna</media:title>
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		<title>Baked Oatmeal</title>
		<link>https://veganvisitor.wordpress.com/2020/04/28/baked-oatmeal/</link>
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		<dc:creator><![CDATA[Dayna]]></dc:creator>
		<pubDate>Tue, 28 Apr 2020 18:07:15 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Breakfast]]></category>
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		<category><![CDATA[Food]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Wheat-Free]]></category>
		<category><![CDATA[apocalypse]]></category>
		<category><![CDATA[baked oatmeal]]></category>
		<category><![CDATA[covid19]]></category>
		<category><![CDATA[dessert for breakfast]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=1222</guid>

					<description><![CDATA[The great thing about vegan cooking, especially in the time of a pandemic, is the know-how to cook with substitutes. There are chronic shortages of groceries, but not the desire to feed ourselves well. Confined in a distancing bubble with teenagers, the need to eat is frequent &#8211; but so is boredom. When every morning &#8230; <a href="https://veganvisitor.wordpress.com/2020/04/28/baked-oatmeal/" class="more-link">Continue reading <span class="screen-reader-text">Baked Oatmeal</span></a>]]></description>
										<content:encoded><![CDATA[<p><img data-attachment-id="1224" data-permalink="https://veganvisitor.wordpress.com/2020/04/28/baked-oatmeal/img_0758/" data-orig-file="https://veganvisitor.wordpress.com/wp-content/uploads/2020/04/img_0758.jpg" data-orig-size="2410,3283" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 11 Pro&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588080287&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMG_0758" data-image-description="" data-image-caption="" data-medium-file="https://veganvisitor.wordpress.com/wp-content/uploads/2020/04/img_0758.jpg?w=220" data-large-file="https://veganvisitor.wordpress.com/wp-content/uploads/2020/04/img_0758.jpg?w=660" class="alignnone size-full wp-image-1224" src="https://veganvisitor.wordpress.com/wp-content/uploads/2020/04/img_0758.jpg?w=660" alt="IMG_0758"   srcset="https://veganvisitor.wordpress.com/wp-content/uploads/2020/04/img_0758.jpg 2410w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/04/img_0758.jpg?w=110&amp;h=150 110w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/04/img_0758.jpg?w=220&amp;h=300 220w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/04/img_0758.jpg?w=768&amp;h=1046 768w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/04/img_0758.jpg?w=752&amp;h=1024 752w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/04/img_0758.jpg?w=1440&amp;h=1962 1440w" sizes="(max-width: 2410px) 100vw, 2410px" /></p>
<p>The great thing about vegan cooking, especially in the time of a pandemic, is the know-how to cook with substitutes. There are chronic shortages of groceries, but not the desire to feed ourselves well.</p>
<p>Confined in a distancing bubble with teenagers, the need to eat is frequent &#8211; but so is boredom. When every morning has been leftover <a href="https://veganvisitor.wordpress.com/2008/11/03/ultra-quick-vegan-banana-bread/">banana bread</a>, <a href="https://veganvisitor.wordpress.com/2009/06/21/mulitgrain-waffles/">waffles</a>, cereal or a smoothie, I&#8217;ve been starting to get some shrugs. It&#8217;s been tough trying to please everyone in the middle of the apocalypse.</p>
<p>And yes, it&#8217;s only a Tuesday (I think) but I&#8217;ve got the time and we&#8217;re trying to stay healthy here so, I hit the pantry to see what was new. I got the glaze over when I mentioned oatmeal at first, but when I kept looking, I remembered the frozen fruit stockpiled for those smoothies and a fresh vitamin boost. So, to make it interesting, I realized if I could bake rice, I should do it with the oatmeal too.</p>
<p>I think mostly anything you have on hand could be replaced for the fruit in this.<br />
We&#8217;ve been lucky to be part of <a href="https://goodfoodbox.foodshare.net/" target="_blank" rel="noopener">Foodshare</a>. It&#8217;s a great organization that not only delivers fresh fruit and veg to my doorstep every week, it also gives back to support the nutritionally vulnerable. Over the past few weeks, we&#8217;ve been surprised with a pineapple, so that was added to the frozen blueberries! You could try banana/blueberry, or raspberry with lemon zest and almonds or hazelnut &#8211; or if you have those, hazelnut and chocolate. Go crazy!</p>
<p>&nbsp;</p>
<p><span style="text-decoration:underline;">BAKED OATMEAL</span></p>
<p>2 Tablespoons Ground Flax Seed<br />
1/3 Cup Almonds, chopped<br />
2 Cups Whole Oats<br />
1 Tablespoon Cinnamon<br />
1 teaspoons Baking Powder<br />
3/4 Teaspoon Salt<br />
3 Tablespoons Coconut Oil, melted<br />
1 1/2 Cups Milk (Any kind)<br />
1/3 Cup Maple Syrup<br />
2/3 Cup Pineapple, finely diced<br />
1 Cup Blueberries<br />
2 Tablespoons Brown, Raw or Coconut Sugar, for sprinkling</p>
<p>In a small bowl combine the ground flax with 1/3 Cup water and set aside.<br />
Roughly chop the almonds and scatter flat in a 9&#8243;x9&#8243; baking pan.<br />
Set the oven to preheat the oven to 350ºF. Add the almonds to toast (about 5 minutes), while you prepare the rest of the ingredients.<br />
Peel and dice the pineapple so it is about the size of a large blueberry.<br />
In a large bowl, add the oats, cinnamon, baking powder, salt and toasted almonds.<br />
Pour over the milk, maple syrup, coconut oil and flax mixture. Stir well to combine evenly, then add the diced pineapple and blueberries to incorporate throughout.<br />
Add mixture to the baking pan and sprinkle with the brown sugar.<br />
Bake for 25-30 minutes until set. Cool slightly for about 5-10 minutes.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1222</post-id>
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			<media:title type="html">Dayna</media:title>
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		<title>Hot Cross Buns</title>
		<link>https://veganvisitor.wordpress.com/2020/04/10/hot-cross-buns/</link>
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		<dc:creator><![CDATA[Dayna]]></dc:creator>
		<pubDate>Fri, 10 Apr 2020 18:48:56 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Events & Holidays]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[covid19]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[hot-cross buns]]></category>
		<category><![CDATA[quarantine kitchen]]></category>
		<category><![CDATA[stress baking]]></category>
		<category><![CDATA[sweet rolls]]></category>
		<category><![CDATA[vegan baking]]></category>
		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=1217</guid>

					<description><![CDATA[Somehow in all the quarantine chaos, we managed to track down flour AND yeast! Traditional but also comforting, these fruity, yeasty sweet rolls bring some happy to our stress baking. It&#8217;s crazy to be &#8220;celebrating&#8221; anything really while in quarantine, but we&#8217;ve managed to do my birthday and it&#8217;ll be my daughter&#8217;s next week. These &#8230; <a href="https://veganvisitor.wordpress.com/2020/04/10/hot-cross-buns/" class="more-link">Continue reading <span class="screen-reader-text">Hot Cross Buns</span></a>]]></description>
										<content:encoded><![CDATA[<p>Somehow in all the quarantine chaos, we managed to track down flour AND yeast!<br />
Traditional but also comforting, these fruity, yeasty sweet rolls bring some happy to our stress baking.</p>
<p>It&#8217;s crazy to be &#8220;celebrating&#8221; anything really while in quarantine, but we&#8217;ve managed to do my birthday and it&#8217;ll be my daughter&#8217;s next week. These really are the times to make the best of it.</p>
<p>Happy Baking and good health to you all.</p>
<p><img data-attachment-id="1219" data-permalink="https://veganvisitor.wordpress.com/2020/04/10/hot-cross-buns/img_0629/" data-orig-file="https://veganvisitor.wordpress.com/wp-content/uploads/2020/04/img_0629.jpg" data-orig-size="3024,3944" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 11 Pro&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1586446413&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMG_0629" data-image-description="" data-image-caption="" data-medium-file="https://veganvisitor.wordpress.com/wp-content/uploads/2020/04/img_0629.jpg?w=230" data-large-file="https://veganvisitor.wordpress.com/wp-content/uploads/2020/04/img_0629.jpg?w=660" src="https://veganvisitor.wordpress.com/wp-content/uploads/2020/04/img_0629.jpg?w=660" class="alignnone size-full wp-image-1219" alt="IMG_0629"   srcset="https://veganvisitor.wordpress.com/wp-content/uploads/2020/04/img_0629.jpg 3024w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/04/img_0629.jpg?w=115&amp;h=150 115w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/04/img_0629.jpg?w=230&amp;h=300 230w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/04/img_0629.jpg?w=768&amp;h=1002 768w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/04/img_0629.jpg?w=785&amp;h=1024 785w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/04/img_0629.jpg?w=1440&amp;h=1878 1440w" sizes="(max-width: 3024px) 100vw, 3024px"></p>
<p><span style="color:#000000;"><span style="text-decoration:underline;">HOT CROSS BUNS</span></span></p>
<p><span style="color:var(--color-text);">1 1/2 Cups (Any non-dairy) Milk<br />
</span>1/2 Cup Warm Water<br />
1/2 Cup Sugar<br />
1 teaspoon Salt<br />
1 Tablespoon Yeast<br />
1/4 Cup Coconut Oil, melted (or vegetable oil)<br />
4 1/4 Cups All Purpose Flour, plus more, if necessary, for kneading<br />
1 Tablespoons Cinnamon<br />
1/4 teaspoon Nutmeg<br />
1/4 teaspoon Ground, Black Cardamom<br />
1 Tablespoon Crystalized Ginger, crushed (or 1/2 teaspoon ground ginger)<br />
1 Cup Dried Blueberries<br />
2/3 Cup <a href="https://veganvisitor.wordpress.com/2008/03/19/candied-orange-peels/" target="_blank" rel="noopener">Candied Orange Peel,</a> chopped*</p>
<p>2 Tablespoons Apricot Jam, warmed</p>
<p><span style="color:var(--color-text);"><span style="text-decoration:underline;">Orange Icing</span></span><span style="color:var(--color-text);"> </span></p>
<p>1/4 Cup Icing Sugar<br />
1 1/2 Tablespoons Orange Juice*</p>
<p>&nbsp;</p>
<p><span style="color:var(--color-text);">Cover the dried blueberries with boiling water to soften. Set aside.<br />
Sprinkle the yeast over the warm water and let sit until it bubbles, about 5-10 minutes.<br />
</span><span style="color:var(--color-text);">Warm the milk, checking the temperature to just lukewarm and add the yeasted water to a bowl of a stand mixer. (or a large bowl to mix by hand). Combine with the sugar and salt to dissolve.<br />
</span>At a low speed, mix in the melted coconut oil.<br />
One cup at a time, add the flour, cinnamon, nutmeg and cardamom. The dough should be sticky but pliable.<br />
Drain the blueberries and add them along with the peel.<br />
Continue to knead, adding the remaining flour as necessary to have the dough come together and release from the sides of the bowl.<br />
Lightly grease a large, clean bowl and transfer the dough to rest and rise until it has doubled in size, about 90 minutes.<br />
After the first rise, cut the dough in half, and roll into an tube to cut it into 9 pieces. Repeat to get 18 total. Shape pieces into a ball and evenly place on a parchment lined baking sheet them in six rows of three. Slash a X on the top of each.<br />
Cover and let double in size again.<br />
Preheat the oven to 350ºF.<br />
Bake until golden; about 20-22 minutes.<br />
Glaze with warmed apricot jam and once cool, line the tops with orange icing.</p>
<p>*Make your own <a href="https://veganvisitor.wordpress.com/2008/03/20/candied-orange-peels/" target="_blank" rel="noopener">candied orange peel</a> or just use zest, keeping the juice for the icing.</p>
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			<media:title type="html">Dayna</media:title>
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		<title>Maple Syrup Madeleines</title>
		<link>https://veganvisitor.wordpress.com/2020/03/19/maple-syrup-madeleines/</link>
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		<dc:creator><![CDATA[Dayna]]></dc:creator>
		<pubDate>Thu, 19 Mar 2020 14:48:19 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=1213</guid>

					<description><![CDATA[Honestly, I love these little cakes so much, I named my first born after them. It also is maple season &#8211; not that we can get out this year. But with my first born celebrating a quarantined birthday soon, I need a pantry item options to celebrate and these are fancy and fit the bill. &#8230; <a href="https://veganvisitor.wordpress.com/2020/03/19/maple-syrup-madeleines/" class="more-link">Continue reading <span class="screen-reader-text">Maple Syrup Madeleines</span></a>]]></description>
										<content:encoded><![CDATA[<p>Honestly, I love these little cakes so much, I named my first born after them.<br />
It also is maple season &#8211; not that we can get out this year. But with my first born celebrating a quarantined birthday soon, I need a pantry item options to celebrate and these are fancy and fit the bill.</p>
<p>If you haven&#8217;t had a Madeleine, even a Starbucks version, you&#8217;re missing out. Cute, cookie-sized cakelettes are perfect for a party or just dipping in your afternoon tea.</p>
<p>Yes, you need the specific pan to get these little elongated seashell shapes, but they are so worth it! Borrow one if you need to, I&#8217;ll lend mine out, just so you can be sure to give them a try! (I&#8217;ll leave it on the porch.)</p>
<p><img loading="lazy" data-attachment-id="1215" data-permalink="https://veganvisitor.wordpress.com/2020/03/19/maple-syrup-madeleines/img_0399/" data-orig-file="https://veganvisitor.wordpress.com/wp-content/uploads/2020/02/img_0399.jpg" data-orig-size="2432,3648" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 7D Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1522862999&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;2500&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMG_0399" data-image-description="" data-image-caption="" data-medium-file="https://veganvisitor.wordpress.com/wp-content/uploads/2020/02/img_0399.jpg?w=200" data-large-file="https://veganvisitor.wordpress.com/wp-content/uploads/2020/02/img_0399.jpg?w=660" class="alignnone size-full wp-image-1215" src="https://veganvisitor.wordpress.com/wp-content/uploads/2020/02/img_0399.jpg?w=660" alt="IMG_0399"   srcset="https://veganvisitor.wordpress.com/wp-content/uploads/2020/02/img_0399.jpg 2432w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/02/img_0399.jpg?w=100&amp;h=150 100w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/02/img_0399.jpg?w=200&amp;h=300 200w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/02/img_0399.jpg?w=768&amp;h=1152 768w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/02/img_0399.jpg?w=683&amp;h=1024 683w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/02/img_0399.jpg?w=1440&amp;h=2160 1440w" sizes="(max-width: 2432px) 100vw, 2432px" /></p>
<p><span style="text-decoration:underline;">MAPLE MADELIENES</span></p>
<p><span style="color:var(--color-text);">1/4 Cup butter (or to make it vegan, lactose free margarine), melted<br />
</span>1/2 Frozen banana, thawed and pushed through a sieve to puree.<br />
1/3 Cup Soy milk<br />
3 Tablespoons Orange Juice<br />
1 Tablespoon Orange Zest<br />
1 Cup All Purpose Flour, sifted<br />
1/4 Cup cornstarch, sifted<br />
1/4 Cup Sugar,<br />
1/3 Cup Maple Syrup<br />
1/4 teaspoon Salt</p>
<p>&nbsp;</p>
<p><span style="color:var(--color-text);">Sift dry ingredients together.<br />
</span>Add juice to the soy milk and let rest.<br />
Melt butter/margarine and let cool.<br />
Beat banana and sugar together until very smooth.<br />
Add the soy milk and maple syrup and zest to the banana mixture and combine well.<br />
Whisk in the melted butter then, gradually whisk in dry ingredients with the wet until combined.<br />
Allow the batter to set for about an 1/2 hour in the fridge while you<br />
evenly grease and lightly flour your Madeleine pan.<br />
While the oven preheats to 375ºF, fill each shell 3/4 full with batter and let the batter rest in the pan, popping any bubbles that rise to the surface.<br />
Bake until centers have puffed and the edges are crisp and browned; about 15 minutes.<br />
Cool completely before drizzling over the glaze and sprinkling with <a href="//www.decacer.com/sale-points.aspx" target="_blank" rel="noopener">maple flakes</a>.</p>
<blockquote><p><span style="color:#993300;">MAPLE GLAZE</span></p></blockquote>
<blockquote><p>1 Tablespoon Margarine<br />
1/4 Cup Maple Syrup<br />
1/2 Cup Confectioners Sugar</p></blockquote>
<blockquote><p>Melt the margarine in a medium saucepan.<br />
Add the maple syrup and continue to heat until bubbling.<br />
Whisk in the confectioners sugar until smooth.<br />
Reduce heat but continue to simmer until thickened enough to coat the back of a spoon.<br />
Remove from heat and dip, dunk or drizzle, since the glaze will begin to harden and crystallize as it cools.</p></blockquote>
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		<title>Easy Oat Milk</title>
		<link>https://veganvisitor.wordpress.com/2020/02/07/easy-oat-milk/</link>
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		<dc:creator><![CDATA[Dayna]]></dc:creator>
		<pubDate>Fri, 07 Feb 2020 19:50:14 +0000</pubDate>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Climate Change]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[dairy alternative]]></category>
		<category><![CDATA[milk and cookies]]></category>
		<category><![CDATA[oat milk]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[plant based milk]]></category>
		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=1184</guid>

					<description><![CDATA[Oat milk is a quick and delicious dairy alternative. If you’ve been in a modern day coffee shop lately, it’s one of the most popular milk alternatives for its versatility, viscosity and ability to froth in a latté. Not to mention it&#8217;s about the most sustainable choice. With a few patry staples, you can whip &#8230; <a href="https://veganvisitor.wordpress.com/2020/02/07/easy-oat-milk/" class="more-link">Continue reading <span class="screen-reader-text">Easy Oat Milk</span></a>]]></description>
										<content:encoded><![CDATA[<p class="p1">Oat milk is a quick and delicious dairy alternative. If you’ve been in a modern day coffee shop lately, it’s one of the most popular milk alternatives for its versatility, viscosity and ability to froth in a latté. Not to mention it&#8217;s about the most sustainable choice. With a few patry staples, you can whip up this milk alternative faster than a run to the store.</p>
<p><img loading="lazy" data-attachment-id="1187" data-permalink="https://veganvisitor.wordpress.com/2020/02/07/easy-oat-milk/oatmilk/" data-orig-file="https://veganvisitor.wordpress.com/wp-content/uploads/2020/02/oatmilk.jpg" data-orig-size="2476,2756" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone X&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1564403959&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="oatmilk" data-image-description="" data-image-caption="" data-medium-file="https://veganvisitor.wordpress.com/wp-content/uploads/2020/02/oatmilk.jpg?w=270" data-large-file="https://veganvisitor.wordpress.com/wp-content/uploads/2020/02/oatmilk.jpg?w=660" class="alignnone size-full wp-image-1187" src="https://veganvisitor.wordpress.com/wp-content/uploads/2020/02/oatmilk.jpg?w=660" alt="oatmilk"   srcset="https://veganvisitor.wordpress.com/wp-content/uploads/2020/02/oatmilk.jpg 2476w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/02/oatmilk.jpg?w=135&amp;h=150 135w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/02/oatmilk.jpg?w=270&amp;h=300 270w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/02/oatmilk.jpg?w=768&amp;h=855 768w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/02/oatmilk.jpg?w=920&amp;h=1024 920w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/02/oatmilk.jpg?w=1440&amp;h=1603 1440w" sizes="(max-width: 2476px) 100vw, 2476px" /></p>
<p><span style="text-decoration:underline;">OAT MILK</span></p>
<p class="p1">1 Cup Water<br />
3 Cup Quick Organic Oats<br />
2 Medjool Dates, pitted<br />
1/2 teaspoon Sea Salt</p>
<p>&nbsp;</p>
<p>Combine the ingredients in a blender and combine on high power until smooth.</p>
<p class="p1">Transfer through a fine mesh strainer or cheesecloth. Do not push or squeeze to force the liquid through. Store refrigerated in a tight lidded jar for 3 days &#8211;<span class="Apple-converted-space">  </span>or up to one week.<br />
Shake lightly before using.</p>
<p>&nbsp;</p>
<p>If you&#8217;re looking for a <a href="https://veganvisitor.wordpress.com/?s=cookies" target="_blank" rel="noopener">cookie</a> to go with your milk, try one of these:</p>
<p><a href="https://veganvisitor.wordpress.com/2019/12/06/greatest-grampas-cookies/" target="_blank" rel="noopener">Greatest Grampa Cookies</a></p>
<p><a href="https://veganvisitor.wordpress.com/2007/04/28/oatmeal-cookies/">Vegan Oatmeal Chocolate Chip</a></p>
<p><a href="https://veganvisitor.wordpress.com/2008/05/24/molasses-cookie-whoopie-pie/">Molasses Cookie Whoopie Pies</a></p>
<p>&nbsp;</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1184</post-id>
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		<title>Skillet Sautéed Brussels Sprouts</title>
		<link>https://veganvisitor.wordpress.com/2020/02/05/skillet-sauteed-brussels-sprouts/</link>
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		<dc:creator><![CDATA[Dayna]]></dc:creator>
		<pubDate>Wed, 05 Feb 2020 18:04:44 +0000</pubDate>
				<category><![CDATA[Easy]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Wheat-Free]]></category>
		<category><![CDATA[brussels sprouts]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[quick sides]]></category>
		<category><![CDATA[sauteed brussels sprouts]]></category>
		<category><![CDATA[vegan meals]]></category>
		<category><![CDATA[vegan side dishes]]></category>
		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=1177</guid>

					<description><![CDATA[These are almost crazy how easy these are. You almost don&#8217;t need a recipe. Just a nice hot pan! People are often pretty shocked to hear that I ever hated any kind of food. I mean, I flew to Noma just for the chance to eat dinner, yet I still have a childhood story of &#8230; <a href="https://veganvisitor.wordpress.com/2020/02/05/skillet-sauteed-brussels-sprouts/" class="more-link">Continue reading <span class="screen-reader-text">Skillet Sautéed Brussels Sprouts</span></a>]]></description>
										<content:encoded><![CDATA[<p>These are almost crazy how easy these are. You almost don&#8217;t need a recipe. Just a nice hot pan!</p>
<p>People are often pretty shocked to hear that I ever hated any kind of food. I mean, I flew to Noma just for the chance to eat dinner, yet I still have a childhood story of hating something so much, I had to sit and stare at my plate until the lights were turned off.<br />
<span style="text-decoration:underline;"><em>The battle of the mighty brussels sprout of 1986</em>.</span> I won.</p>
<p>Fast forward to being an adult and again trying to eat everything. While telling my own kids they have to try things at least three times, I had a revelation&#8230;</p>
<h4>
<em>My friends, when you don&#8217;t boil a sprout to death, it doesn&#8217;t taste like fart! </em></h4>
<p>In fact, brussels sprouts are bitter-sweet and begging for a little heat and acid. They actually make one of the best and quick side dishes around. <img loading="lazy" data-attachment-id="1178" data-permalink="https://veganvisitor.wordpress.com/2020/02/05/skillet-sauteed-brussels-sprouts/brusslesprouts/" data-orig-file="https://veganvisitor.wordpress.com/wp-content/uploads/2020/01/brusslesprouts.jpg" data-orig-size="720,605" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 7D Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1522255824&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;34&quot;,&quot;iso&quot;:&quot;2000&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="brusslesprouts" data-image-description="" data-image-caption="" data-medium-file="https://veganvisitor.wordpress.com/wp-content/uploads/2020/01/brusslesprouts.jpg?w=300" data-large-file="https://veganvisitor.wordpress.com/wp-content/uploads/2020/01/brusslesprouts.jpg?w=660" class="alignnone size-full wp-image-1178" src="https://veganvisitor.wordpress.com/wp-content/uploads/2020/01/brusslesprouts.jpg?w=660" alt="brusslesprouts"   srcset="https://veganvisitor.wordpress.com/wp-content/uploads/2020/01/brusslesprouts.jpg 720w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/01/brusslesprouts.jpg?w=150&amp;h=126 150w, https://veganvisitor.wordpress.com/wp-content/uploads/2020/01/brusslesprouts.jpg?w=300&amp;h=252 300w" sizes="(max-width: 720px) 100vw, 720px" /></p>
<p><span style="text-decoration:underline;">SKILLET SAUTÉED BRUSSELS SPROUTS</span></p>
<p>25-30 Brussels Sprouts, trimmed and thinly sliced<br />
1 Tablespoon Olive Oil<br />
1 teaspoon Chilli Flakes<br />
1/2 Lemon, juiced and zested<br />
Sea Salt and Pepper, to taste<br />
Trim the bottoms and thinly slice the brussels sprouts &#8211; either a knife is fine, but a mandoline makes it quick.<br />
Heat your cast iron pan over medium-high heat and add the of olive oil.<br />
Add your sprouts and don&#8217;t stir them right away.  You want a few well browned bits.<br />
Take this time to grab a lemon and zest it over, along with the chilli flakes, salt and pepper. Now stir. There will be some nice charred brown bits and steamed goodness in there. Add juice of 1/2 of the lemon and stir again. They should be about done now. Taste for seasoning and serve.</p>
<p>Feeds 4-6 people as a side.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1177</post-id>
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		<title>Hummus</title>
		<link>https://veganvisitor.wordpress.com/2020/01/26/hummus/</link>
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		<dc:creator><![CDATA[Dayna]]></dc:creator>
		<pubDate>Sun, 26 Jan 2020 17:14:54 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Dips]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Guests]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat-Free]]></category>
		<guid isPermaLink="false">http://veganvisitor.wordpress.com/2007/09/19/hummus/</guid>

					<description><![CDATA[A bunch of us are heading up to my family cottage for the weekend to get outside, enjoy some fresh air and fires to warm up the chilly evenings, oh, and eat. I make this for just about every gathering, family birthday party or any other excuse snack. I&#8217;ve tried others and this one is &#8230; <a href="https://veganvisitor.wordpress.com/2020/01/26/hummus/" class="more-link">Continue reading <span class="screen-reader-text">Hummus</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" data-attachment-id="1148" data-permalink="https://veganvisitor.wordpress.com/2020/01/26/hummus/hummus-2/" data-orig-file="https://veganvisitor.wordpress.com/wp-content/uploads/2007/09/hummus.jpg" data-orig-size="3392,2936" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone X&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1544195762&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="hummus" data-image-description="" data-image-caption="" data-medium-file="https://veganvisitor.wordpress.com/wp-content/uploads/2007/09/hummus.jpg?w=300" data-large-file="https://veganvisitor.wordpress.com/wp-content/uploads/2007/09/hummus.jpg?w=660" class="alignnone size-full wp-image-1148" src="https://veganvisitor.wordpress.com/wp-content/uploads/2007/09/hummus.jpg?w=660" alt="hummus"   srcset="https://veganvisitor.wordpress.com/wp-content/uploads/2007/09/hummus.jpg 3392w, https://veganvisitor.wordpress.com/wp-content/uploads/2007/09/hummus.jpg?w=150&amp;h=130 150w, https://veganvisitor.wordpress.com/wp-content/uploads/2007/09/hummus.jpg?w=300&amp;h=260 300w, https://veganvisitor.wordpress.com/wp-content/uploads/2007/09/hummus.jpg?w=768&amp;h=665 768w, https://veganvisitor.wordpress.com/wp-content/uploads/2007/09/hummus.jpg?w=1024&amp;h=886 1024w, https://veganvisitor.wordpress.com/wp-content/uploads/2007/09/hummus.jpg?w=1440&amp;h=1246 1440w" sizes="(max-width: 3392px) 100vw, 3392px" />A bunch of us are heading up to my family cottage for the weekend to get outside, enjoy some fresh air and fires to warm up the chilly evenings, oh, and eat.</p>
<p>I make this for just about every gathering, family birthday party or any other excuse snack.<br />
I&#8217;ve tried others and this one is it. Simple, light and perfect.</p>
<p>Since there&#8217;s company, I&#8217;ll pretend I&#8217;m fancy and liven this super easy appetizer up with homemade Furikake and a light olive oil.</p>
<p>Furikake is a Japanese seasoning (Furiakakeru which means sprinkle) is meant for sprinkling on rice and other dishes. Mine is a combination of roasted nori, toasted sesame and wasabi powder.</p>
<p>&nbsp;</p>
<p>CLASSIC HUMMUS</p>
<p>1 15oz Can Garbanzo Beans (Chickpeas), drained and rinsed<br />
3 Garlic Cloves, small &amp; finely minced<br />
1/3 Cup Tahini, roasted sesame paste<br />
1/2 Lemon, juiced<br />
1/4 Cup Water<br />
2 Tablespoons Olive Oil<br />
1/4 teaspoon Kosher Salt</p>
<p>Combine the drained beans with the remaining ingredients in a food processor and process until smooth. If you find it thick, add 1 tablespoon of water and combine. Taste and adjust your salt as necessary.</p>
<p>FURIKAKE<br />
1/2 Cup White Sesame Seeds<br />
3 Sheets Nori, roasted seasoned<br />
1 teaspoon Dehydrated Onion Flakes<br />
1/4 teaspoon Wasabi Powder<br />
1/2 teaspoon Salt<br />
1/4 teaspoon Sugar</p>
<div class="wprm-recipe-ingredients-container">
<p>Heat a dry skillet over medium high heat and add the sesame seeds in one layer.<br />
Shake the pan regularly to toast to a medium tan and the seeds become fragrant.<br />
Remove from heat and pour the seeds into a bowl. Add the wasabi powder, salt and sugar, tossing well to coat and cool.<br />
Break up the nori sheets and in the bowl of a food processor, (or just cut the nori into small pieces) combine the nori with the onion flakes and cooled sesame seeds until everything is small and sprinkleable.</p>
<p>Store in an airtight jar in the fridge for up to 3 months.</p>
</div>
<div class="wprm-recipe-instructions-container">
<div class="wprm-recipe-instruction-group">
<div class="wprm-recipe-instruction-text">
<p>To serve, spread the hummus in a wide, shallow bowl or plate. Using a spoon, create a few swirls and pour over the olive oil. Sprinkle over the furikake.</p>
</div>
</div>
</div>
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			<media:title type="html">Dayna</media:title>
		</media:content>

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