Vegan@Large

Miscellaneous Updates

2010-03-28T21:09:00.000-07:00

It's been a while since I've posted here, and a lot has happened! Well, two major things, really. For one, I got a job!

I was beginning to get nervous that employers were shying away from me as an American, because no matter how many times I wrote it (in both my resume and cover letter) there seemed to always be this assumption that I needed sponsorship. Luckily, I don't and was hired for an on-going full-time position. I start April 14th which gives me a nice chunk of time to enjoy Sydney without the pressure of job-hunting, and to spend some time with the kitty who comes home this Sunday!

The extra time also allows me to keep working on my latest project: vegaroo! Basically I've started it to be a hub for all things vegan and Australian. So it's a blog, a restaurant guide (which may look familiar to those of you who've used Veg Table), event listings, and hopefully more.

Right now Tim and I are the sole contributors, but we're hoping to recruit writers from all over the country so that it doesn't become too Sydney-focused. Either that or we need to start travelling, stat!

So what's to become of Vegan@Large? Good question... I sort of hate to abandon the site, but between my blogging on vegaroo and the personal site we've started to stay in touch with friends and family, it's hard to see what topics I might have left to cover here. Recipes maybe? Rants? We shall see.

Customer Service Fail at Wholefoods House

2010-03-03T17:37:00.000-08:00

I've been having a hard time figuring out where to buy, among other things, bulk foods in Sydney at a reasonable cost. So I thought I'd struck gold when I happened upon organic suppliers, Wholefoods House. After my experience there today, however, I will not be returning. Here's why.

So last week I signed up on-line for a Wholefoods House membership. Handy. When the form asked me which of the two locations I'd be shopping at, figuring I live equidistant to both, I checked both. After my form had been submitted, the screen said that my member card would be available in a few days for me at the store I signed up for. Hmm... in theory that's helpful, but now who knows which shop will have my card.

So I pressed my luck, and yesterday I walked to the Waterloo location and explained the situation. The clerk was confused but went to see if my card was in the office. She returned and told me that cards are now being mailed out. Now, given the fact that this was their screw up, any store with good customer service would have offered to give me my member points anyway if I shopped there today. But I was refused.

Figuring I'd already made the half-hour trek over there I figured I'll do some shopping anyway. So I asked the clerk if she could weigh the containers I've brought with me so I can load them up with bulk foods. She then informed that she could not do that, and rather that I'd have to pay for the extra weight.

So here's the deal. I've got five plastic containers with lids. Let's say they weigh 50 grams each, and I buy five items that average out to $12/kg (the cost of quinoa, an item I buy often). That's an extra $3 I pay per visit. And I go through a lot of bulk foods. So let's say I come in fortnightly to re-fill my containers. That's $78 I pay Wholefoods a year for bringing my own containers - a practice that's not only better for the environment but saves them money on supplying packaging.

Needless to say I walked out empty-handed today and do not plan to return unless this ludicrous policy is revoked.

Home Is Where the Beetroot Is

2010-03-02T18:30:00.000-08:00

There are a lot of "growing pains" that come with living in a new city. Basically, quadruple that when it's in a new country. All these different stores and brands to get used to. Having limited internet access hasn't helped matters. Even food differences are a little overwhelming.

I've yet to find kale in any of the markets here. This is a major dietary staple of mine, so if you have insight, please let me know. The closest I've found is chard, which they call "silverbeet" here. Here are some other crazy names Aussies use for foods:

peppers = capsicum (I think this goes for red and green bell peppers.)

zucchini/eggplant = courgette/aubergine (this seems to vary, but I believe this is the UK version sometimes seen here)

cookies = biscuits (which leads me to wonder what they call biscuits... dear god, they do have biscuits here, right??)

arugula = rocket (very common in salads and sandwiches here)

bacon strips = rashers (obvs I'm eating the soy kind)

beets = beetroot

Beetroot is also extremely common here on sandwiches. I've only ever cooked with it once, myself and that was in a chocolate cake of all places. It turned my whole kitchen pink, so I decided when working with it yesterday I'd used the canned variety.

I tried to make a hummus out of it, but without a food processor, it came out extra chunky style. So here's my non-recipe: One can beetroot, one can chickpeas, both rinsed and drained. Mash them up with a fork in a bowl with lemon juice (I used about 1/3 of a lemon), garlic, just a teaspoon or so of olive oil, salt, and lots of black pepper.

I served it with some baked wholemeal pita chips alongside some lemon-grilled asparagus and broccolini. There was a lot left over today so I took a pita, covered half of it with my beetroot spread, the other half with this yummy carrot dip I bought, and spread a bunch of cucumber slices on top, folded and i half, and boom: lunch.

Amazing how a simple home-cooked meal can make you feel less like you're house-sitting a stranger's apartment, and more like you're actually, well, home.

My Vegan Valentine

2010-02-11T16:20:00.000-08:00

One year ago today, a few nights before Valentine's Day my husband was in Sydney on business, and I was back in San Francisco lamenting a job I hated that was keeping me from joining him on the trip. After moping over a few glasses of Chardonnay I decided, you know what, screw that job. It wasn't worth being held back from experiencing life, so I booked a flight for the following night.

I ended up actually missing Valentine's Day in transit, but once I arrived in Sydney Tim and I had our own V-day dinner at Bodhi in Hyde Park. It was one of the more spontaneous things I've ever done and we'd likely not be living here now had I not taken the chance. And now I love living in a country that celebrates that sense of adventure.

We're not sure where we'll have Valentine's Day dinner this year, but I do know what we'll be doing during the day. We'll be attending the Sydney Vegan Bake-Off at Naked Espresso in Newtown! How rad is that?

I'm pretty bummed that I won't be able to bake for it, but the kitchen in the temporary apartment we're staying in is pretty pitiful. But I'm excited to attend and finally get to meet some of the awesome Aussie bloggers I've been getting to know over the last few months.

If you're in San Francisco you can get your own baked goods fix at the next SF Vegan Bake Sale on the 13th. And for everyone else, VegNews and VegWeb have an awesome list of recipes and resources to make your Valentine's Day delicious.

Sending lots of love to you all!

Week One

2010-02-07T15:03:00.000-08:00

Yes, we've made it to Sydney. Apologies for the delay in updating, but we've discovered that fast, free wifi connections are something we've left behind in San Francisco.

Our first week as Sydney-siders has not been particularly glamorous. It's rained nearly every day since we've been here (pretty much nonstop this weekend), I caught a cold on the plane that doesn't want to quit, and we're quite tired of living out of suitcases. Mostly the week was devoted to dealing with banks, cell phone companies, the immigration office, and apartment-hunting.

The good news of this story is that (fingers crossed) we think we've found an apartment! Since we arrived, our ex-pat friends here have been regaling us with real estate horror stories, so I was beginning to have visions of us homeless, and having to sleep at Bondi Beach. (Which I guess wouldn't be too bad actually...) But we've put a deposit on a lovely furnished apartment in Surry Hills - a neighborhood I loved last time we were here, and was hoping we'd settle down in.

I'm not sure what neighborhood I'd compare it to in San Francisco. It's got the nice restaurants and bars of the Mission, but a bit more grown-up. But it doesn't seem to be overrun with strollers like Noe Valley and it's got more of a modern vibe. Why compare, I guess? It's also home to what is easily the frontrunner for my favorite vegetarian restaurant in Sydney: Yulli's.

Most of their dishes can be made vegan (they've got a separate menu, and also a separate gluten-free menu upon request) and it's an eclectic mix of cuisines, mainly Asian and Mediterranean. Seems fairly typical for Australian cuisine, near as I can tell. They also have one of the best selections of local beers and wines that we've found and a bit of a chill hipster vibe.

We'll know for sure about this apartment by the end of the week, and I have a feeling we'll be having a lot of Yulli's celebration dinners.

One Last Taste of the Bay Area

2010-01-28T19:21:00.000-08:00

Looking on the bright side of having our travels delayed by a week, it gave me a chance to check out some Bay Area vegan (or vegan-friendly) restaurants I'd not yet been to. Well, ok I confess, most of these I did not visit in the last week, I just haven't gotten around to writing them up. So here goes...

Unicorn (San Francisco's Financial District)

It's probably the dorkiest name I can think of for a restaurant. (All I could think of when eating there is Planet Unicorn. Don't click that link unless you want that goddamn song in your head all day.) Now it's not hard to find vegan pan-Asian food, but what's notable about them is they have a vegan prix fixe menu in addition to their omni dishes.

It sounded like a bit too much food at the time, so we got individual dishes that were unfortunately, not particularly impressive. Most upsetting was that the dish I ordered was supposed to come with tofu and they gave me a fake-chicken gluten-based substance instead. I've got a major aversion to fake-chicken so I just ate around it. Lame! I would not likely go back even if I were sticking around. But maybe if you're a vegan working in the FiDi it would be a good option.

Manzanita (Oakland)

UGH. I'm not at all averse to macrobiotic food. You'll soon be hearing me gush about Iku, like all the time. But I am averse to being charged $15 for a lunch buffet consisting of plain steamed vegetables, plain rice, and crappy salad. I'm all for healthy eating, but there's a way to do it with flavor. Herbs go a long way, people. This is the kind of thing that makes people [idiots] think that vegans are depriving themselves. For several counter-examples, see below.

Gracias Madre (San Francisco's Mission District)

It would be really easy to hate on a pricey vegan Mexican-ish restaurant from the white folks at Cafe Gratitude coming in to a historically Latino neighborhood where tension over gentrification is already high. That said, the food at Gracias Madre is so good, they make it really hard to hate or care about its authenticity. It's not like they're driving the local taquerias out of business. I'll still hit up Pancho Villa for a burrito any chance I get.

What they do instead is obviously more "inspired by Mexican" food, using local ingredients that taste really damn good. And I'm a sucker for a kick-ass Sangria. The menu rotates but I implore you to try to the Coliflor con Queso if they've got it. So good, as was my tamale and the tacos I sampled.

Encuentro (Oakland's Jack London Square)

I love just about anything served tapas style, because it means I get to sample so many different great tastes, and Encuentro is no exception. While not all vegan, most dishes can be made so. And not in a "we'll just take out this giant hunk of cheese and charge you the same price" way that many restaurants do. They're big on nut-based cheeses. And apparently, so am I. We got dates stuffed with macadamia nut cheese and it was awesome!

They're definitely small plates. Like this teeny-ass portobello sandwich pictured here. But I found the prices actually fairly reasonable so you can get a lot of plates. For a group of four it was under $100 including wine (which was excellent).

Yield Wine Bar (San Francisco's Dogpatch District)

We went here for a friend's art opening a few weeks ago. While they're not that new, we'd always wanted to check it out, as they're known for organic and biodynamic wine selections. Turns out they also have great food that's often vegan-friendly. The menu rotates and the night we came they were just putting out plates for guests. We had some delicious lentil pate and this awesome cashew-based dip that was almost like a fondue to dip veggies in. I couldn't get enough. Plus the staff there is super-friendly. I chatted with the chef for a while and was totally inspired that he started out just as a "home cook" like me, with no training, and just walked into Millennium one day and asked if he could work there unpaid to learn the ropes. How cool is that?

So there you have it. The latter three restaurants here I will definitely regret not having the chance to eat at again before we move, but there's always our visits back, which I'm sure will be plentiful!

Sydney, Here We Come!

2010-01-28T11:13:00.000-08:00

Well, after a perhaps unsurprisingly frustrating immigration process, I'm happy to announce that Tim and I have gotten our approved visas and are flying out to Sydney this Saturday night! Due to the time change, we'll arrive early Monday morning. It promises to be a fun-filled day dealing with customs, going to the immigration offices, getting new cell phone plans, and opening bank accounts.

Very glamorous, I know. Although Tim has the week off so we can deal with all the minutiae of getting set up in a new city, we also hope to find some time for recreation. Especially after the stressful week I've had. I won't get into the details of the move-out complications we've had, but I'll just say there better be some beachside relaxation in our future.

We arrive February 1st which is a special day for me because it's also my nine year Vegetarianniversary. Yup, I gave up meat in 2001 and haven't looked back since. Perhaps to celebrate we'll be able to squeeze in some meals at the vegan-friendly places we discovered on our last trip, like Iku Wholefoods, Yulli's, and Bodhi in the Park. And, I'm excited that there's plenty of places we've not yet been, like Badde Manors, Funky Pies, and Naked Espresso for brunch. If you have any recommendations, food or otherwise for how to spend a great first week in our new home, feel free to let me know!

Alternatively, for my Bay Area friends, how would you spend your last day in San Francisco? We're planning on brunch at Herbivore (because that is how we've spent nearly every Saturday morning in San Francisco since we've lived here) and then if we can stave off the rain, maybe going up to Crissy Field (where Tim and I got married.)

From one coast to another, we can't wait to start this new adventure!

Hold Me Closer, Tony Danza

2010-01-20T21:28:00.000-08:00

It's been quite an emotional couple of days for me and Tim. Over the weekend we had our going-away party, said goodbye to many friends and family, and started making peace with the fact that we're about to leave the city where we met, fell in love, and called home for nearly five years.

And then we found out our visas are delayed. So far it sounds like just a week, but it's hard to know for sure.

Major bummer, as we'd been hoping to arrive in Sydney in time for Australia Day, and we'd joined a Sydney Vegetarian group on Meetup.com who are having a party a few days later that we'll now have to miss. Not to mention, it would have been nice to have an extra week with Tony Danza.

Early this morning, through torrential downpours, we drove our little guy down to Pet Express, the company that has been helping us through our pet immigration process. I can't recommend their services more highly. Throughout, they were responsive, on top of the myriad of paperwork and vet appointments required of us, friendly, and reassuring.

We bid Tony a tearful goodbye and earlier this evening, his plane shipped off to Australia. He'll arrive tomorrow at his quarantine facility, where he'll spend the next ten or so weeks. It was so hard not being able to tell him that we'd be coming back for him. We're allowed to visit when we get there, though the facility is a bit far outside the city and not public transit accessible so it will be tough.

We were able to take our minds off of him today though, as it was quite the busy day of shipping off all our worldly possessions to Sydney, and handing off the rest to Goodwill, SCRAP, and various friends. The upside of our delay in travel is that I can take a bit of a breather tomorrow before repainting and cleaning the apartment. Whew!

And bonus: we'll have a chance to check out this weekend's emergency vegan bake sale to benefit Haiti. Bonus link for you: Food for Life, a great organization that is bringing vegan meals to Haiti. I highly recommend donating to them. I suppose in that context, saying goodbye to your cat and being delayed a week to Australia is not the biggest tragedy in the world.

Ultimate Vegan Alfredo Recipe

2010-01-13T00:29:00.000-08:00

On our last trip to Napa, Tim and I picked up a bottle of wine from Mendocino that I've been saving for a special occasion. My last home-cooked meal in our current apartment seemed ideal. It's a smokey roset that I remember thinking would go well with cheese, if only I ate it. So instead I attempted a vegan fettucine alfredo.

I've made my share of vegan cream sauces before, usually cashew-based, but they usually taste... well, cashew-based. And nothing like the creamy Italian sauce I grew up with. But with the advent of the miracle food that is Daiya (seriously, who do I need to bribe to get this stuff into Australia?) I thought I might be able to make a better go of it.

And how right I was! I might make some tweaks if I were to attempt this recipe again, but this worked pretty darn well for me tonight:

Vegan Alfredo Sauce Recipe:

1/2 Cup Earth Balance

1 Cup Soy Creamer (I used Wildwood)

1/2 Cup cashew cream

2 Cloves garlic minced as finely as possible

1 tsp nutritional yeast

Cracked pepper to taste, a pinch of mutmeg

1 Cup Daiya Italian vegan cheese

Basil for garnish

1 lb. Fettucine

It's pretty simple. Start off by boiling your water for the pasta. Mix together all the ingredients but the Daiya in a pan over medium heat until it reaches a low boil. Reduce heat and simmer. Once you put the pasta in to boil, you can add the Daiya to your sauce mixture. Stir continuously until you get a creamy sauce. If it's too thick, add more creamer or soy milk to thin it out.

Drain the pasta and ladle on the sauce generously. Top with a basil chiffonade if you're feeling fancy. It's good with some sort of green veggie side like steamed broccoli with lemon juice.

It may not be the healthiest meal ever... in fact, for the sake of my new year's resolution, we'll pretend it never happened. But it's the closest I've come to replicating an authentic alfredo sauce and still probably way less heart attack-inducing. I sort of have this idea in my head that because everyone in Australia is so fit that as soon as I arrive there, I'll just start shedding pounds by proxy. That's my story and I'm sticking to it.

A Love Letter to Millennium

2010-01-11T13:55:00.000-08:00

We're starting to get down to our last remaining days in San Francisco, which means we're going through a lot of "lasts." Our last beers at Zeitgeist, soon our last trip to Dolores Park, our last brunch at Herbivore. And this weekend, we took our last trip to Millennium.

Tim and I were lucky to be joined by two good friends, both pretty discerning foodies and decided omnivores. One writes the often NSFV (not safe for vegans) blog Beer and Pork and the other is working on soon launching a recipe bookmarking tool at RadCooking.com.

Sometimes I get nervous bringing new people to Millennium because I love it so much. It's like bringing home the new boyfriend to meet the family. Will they be critical or see the flaws I'm obviously blind to?

So I was pleased to hear our friends gushing over their food and drinks as enthusiastically as we always do. I've never had a meal there even bordering on bad. They use bold flavors, unique, fresh ingredients, and serve hearty meals that leave you fully satisfied. They've introduced me to so many new foods, like the Grilled Seitan Yuba Roulade pictured here that I had this weekend. I was first introduced to yuba in my first meal at Millennium in 2006.

It's also where I first tried fiddle-head ferns, stinging nettles, black pepper-infused vodka, endive, huitlacoche, avocado sorbet, all kinds of exotic mushrooms and other amazing vegan delicacies. I've been to Candle 79 and vegan restaurants all over the U.S. and nothing ever compares to a meal at Millennium.

There are lots of things I will miss about living in San Francisco, and Millennium, you are at the top of that list! I bid you goodbye for now - but not forever, because in my heart I know we will meet again.

Healthful Resolutions

2010-01-04T22:06:00.000-08:00

With the new year comes many resolutions. Most commonly people resolve to lose weight, eat better, be more fit, etc. I thought this might be a good opportunity to reflect on some things I learned while completing my Certificate in Plant-Based Nutrition from Cornell's online learning program (eCornell).

First I'd like to review the program itself, as I had a hard time finding much feedback when I was deciding whether or not to sign up. It's not a cheap program and I wondered whether I could just read The China Study to get the same knowledge. The short answer is yes. The vast majority of the course was redundant and some of it (especially in the first course) seemed to get into way too much scientific detail and not enough practical information.

The third (of the three) courses definitely deals with the most hands-on information and was what I liked the best. In particular it touched on school lunch programs and my favorite unit was an awesome practical guide to understanding nutritional labels on packaged food.

Part of my problem with the program is that I don't think I do well with online learning, or at least not in the way it was designed here. Each module is an audio lecture with little visual stimulus. (Strike one: I'm not an auditory learner.) After each lecture you either take a short multiple choice quiz (Strike two: I despise multiple choice and true/false quizzes. These were particularly poorly written and don't test key concepts.) or you have to briefly answer a question in the discussion forum.

The forums were Strike three. If you came late to questions (it's entirely on your time with no deadlines within each course) you found yourself basically re-stating everything that had already been said or struggling to make a new point. And nobody was going to follow up with any constructive feedback, questions or responses because they'd moved on to the next module. It made a dialogue difficult and that is what I have always thrived on in classes. I need group discussion. On the plus side, the professor for the first two courses was great. He always followed up with comments and answered questions. The final professor was fine, I just didn't hear from her as much.

Perhaps another criticism is that the program should be called "Non-Animal Nutrition" to be more accurate. The majority of it was focused on the things that are bad for you in meat and dairy, and far less on the things actually good for you in veggies. I often wondered to myself, "well, what can I eat?" when learning that soy milk, tofu and tempeh - foods most people would certainly rank as health foods - are considered processed and should be kept at a minimum in the plant-based diet.

Through the course I cut caffeine, refined sugar, refined flour, and vegetable oils out of my already vegan diet, and focused much more on whole foods. Basically, I shopped in the bulk section. I went about a month on this diet. The problem is that it's pretty unsustainable for anyone with a social life. While vegan food is pretty easy to come by in restaurants these days, it's often in the form of pastas, stir-fries, baked goods. There was no way I was going to New York, for example, without sampling their finest vegan foods.

The course seems to rely on the idea that a varied enough diet of plant-based whole foods will give you everything you need. But it doesn't address how to handle those with other health concerns like food allergies, digestive diseases, etc. It worked more on converting people towards a specific diet and less on helping those already on this diet to maintain optimal health and get enough of a variety of nutrients.

So one of my resolutions for 2010 is to work to maintain this balance in my diet -- cooking whole foods at home, allowing for indulgences when I dine out. It's all about what's personally sustainable.

Happy 2010!

2009-12-30T22:22:00.000-08:00

Though I've got a full day until the countdown, my Sydney-sider friends will be rocking in the new year in just a few hours, so I thought I'd go ahead and post my look back at the year that was 2009.

This year Veg Table and Vegan@Large were born! I hope to have a bit more time to do some community building on Veg Table in 2010, but in the mean time I sincerely thank everyone who has contributed to the site, as well as all my readers here, followers on Twitter, and just the awesome vegan community in general.

In personal news, Tim and I witnessed some of our closest friends and family members get hitched! Lots of love to Amy and Stewart, Ali and Quinn, Brad and Becky, and Karen and Craig! And although I sadly lost a dear family member this year, there was still MUCH to be thankful for. Our travels for weddings and other events took us to Sydney, Long Island, Los Angeles, San Diego, Napa, New York, Orlando, Las Vegas, and Arizona. I've got the travel bug for sure and can't wait to explore a whole new part of the world next year.

I worked on three amazing bakesales, the first as part of the World Wide Vegan Bake Sale which led to the creation of the ongoing SF Vegan Bake Sale which continues to blow my mind in terms of funds raised, not to mention community building and some of the best vegan outreach there is.

Some other great strides were made this year in terms of mainstream vegan acceptance. Jonathan Safran Foer and Alicia Silverstone brought animal rights and veganism to new audiences through their books. Ellen Degeneres started doing easy vegan cooking demos on her talk show and Oprah welcomed chef Tal Ronnen (whose book The Conscious Cook I got as a Christmas gift and is food porn like WOAH) to show that vegan cooking can be gourmet and delicious.

Vegansaurus has an awesome wrap-up of the decade in veganism. I've only been vegan for half of the decade, but I'm so excited for the coming years for vegans. If you're itching for other year-end lists (because they're very hard to come by on the internet right now) I suggest really the only other essential list: The 30 Most Important Cats of 2009. Other than the glaring omission of Tony Danza, it's pretty much spot-on.

Lastly, I hope you all enjoy wonderful New Year's Eve and New Year's Day celebrations. I'm not doing anything of particular vegan note, but I may make some Texas Caviar. As a one-time Texan and lover of black-eyed peas, it's a New Year's tradition I can get behind. VegWeb has a great round-up of other black-eyed pea recipes to bring you all sorts of good luck.

Happy 2010, y'all!

Vegan@Large Roadtrip: Arizona

2009-12-28T15:36:00.000-08:00

Seeing as how we're getting ready to move to the other side of the world (in less than a month!! Holy crap, what am I doing blogging when I should be packing?!?!?) we thought this winter break we'd take a chance to take in the most All-American sight there is: the Grand Canyon.

On Saturday we drove from my parents' house in Henderson about five and a half hours to the South Rim. Along the way we saw the Hoover Dam, a whole lot of mountains, and disappointingly no Elk, despite what roadsigns kept promising us. It really is pretty amazing and breath-taking, though I might have enjoyed it a bit more had I not been so cold and dizzy (I get terrible vertigo). The pictures can't really do it justice -- it's something you have to see for yourself.

By the time we drove another two and a half hours to our hotel in Sedona we were starving. We had planned to eat dinner at D'Lish, a vegan restaurant whose website claimed they were open till 9:00. When we got there at 7:45 they wouldn't serve us and told us that they were closing because it was slow. Hmm... sounds like a self-fulfilling prophecy. I was pissed, but luckily Tim had spotted a sign for another vegetarian eatery from the road.

So we turned around and to check out ChocolaTree which was a complete 180: cozy, friendly and inviting. The meals were fairly standard salads, soups and entrees. Tim got a veggie burger and I had a "Fiesta" plate of quinoa, beans, salsa, and tasty guacamole. Everything was super fresh. I liked that many of the dishes had options to be raw or cooked. Something for everyone (if everyone is a hippie). They also had some yummy raw desserts (like this pecan pie) and sold a ton of chocolates. Most are made with honey unfortunately, which seems like such an arbitrary non-vegan ingredient to cling to. But we grabbed a few made from agave.

The next day we decided to give D'Lish another chance. The website said they opened at 10 and we pulled in around 11 only to see the "Closed" sign in their window. Tim walked up to see if we had misread their hours, but it turned out that there were people inside who were marginally nicer and let us in this time. Oddly, they kept the "Closed" sign up the entire time and thus we were the only diners. I think someone needs to help these guys with their marketing.

Anyway, we split an herbed tofu wrap and a tempeh BLT and I was underwhelmed. It's 2009. Not every vegan dish needs to have sprouts on it. When you add an "S" to BLT it becomes a B.S.LT. Ya know what I'm sayin'? But, for a small town, it's hard to complain about having multiple veggie options. Sedona is an adorable mountain town with views to die for, but definitely not for the hippie-fearing. Lots of crystal shops and liberal use of the word "mystic."

We decided to fly out of Phoenix, thinking a bigger city might have better veggie options. We drove two hours to Tempe because I wanted to have dinner at Green, a restaurant I'd heard great things about and had an awesome menu. But alas, they are closed on Sundays. Foiled again!

Instead we ended up going to Blue Nile Cafe, an Ethiopian restaurant with extensive vegan options, clearly marked. In fact, on Sundays they also have a special organic, raw menu. We stuck with splitting a ten dish veggie combo. Lentils, chickpeas and stewed veggie galore. It was a wonderful meal to end our trip. You can see all the photos from my Christmas vacation here.

Christmas in the Desert

2009-12-28T11:10:00.000-08:00

Just got home last night after a whirlwind holiday trip. I spent several days in Henderson, Nevada (a suburb of Las Vegas) which is the town my parents moved to about five years ago. It's still odd spending Christmas in the desert, especially when I grew up with snowy New York winters, but I suppose considering how my husband got snowed in for days while visiting his friends and family in DC, I'll gladly take a little sunshine.

My parents also went out of their way this year to make it feel homey and welcoming for us by making a vegan Christmas dinner for the whole family for the first time ever. I wish I could take the credit, but it turns out that now that Ellen Degeneres is vegan, and not just their hippie daughter, they're down with it. I made a vegan version of my mom's stuffed shells for Christmas Eve, filled with tofu, spinach, ground walnuts and Daiya, and covered in homemade tomato sauce, basil and even more Daiya goodness. Hooray for the Henderson Whole Foods which, in addition to the locations in Las Vegas, carries the vegan cheese.

My dad made some vegan potato pancakes that were awesome and did not fall apart. I'll have to get him to send me the recipe. For Christmas Day I made an easy little side salad and my Mom made vegan pot pies from scratch, inspired by a recipe they saw on the Ellen Show. For dessert I made this chocolate mousse topped with fresh berries.

And of course, no trip to Las Vegas would be complete without a stop at Ronald's Donuts. Word to the wise though, you best get there early if you want a good selection. They were nearly sold out when we got there at 2:00, but we did walk away with some awesome turnovers. The day after Christmas we embarked on a little roadtrip, which I'll report on next time. Hope you all had a wonderful holiday celebration -- or at least some relaxing downtime!

Vegan Food in Orlando, or, How We Made Lemonade

2009-12-15T16:01:00.000-08:00

Sometimes when life hands you a giant crapload of sour lemons, it's up to you to make lemonade out of them. That's how the saying goes, right? Due to the recent unfortunate and unexpected passing of my cousin, I found myself in Orlando, Florida over the last four days.

I was born in Orlando but only lived there for about six weeks till my parents moved us to New York. So while I've got some affection for the place I knew little about it other than the ubiquitous theme parks. Tim and I joked that we were going to bum out everyone staying in our hotel when we walked through it in our mourning clothes, lamenting, "Enjoy Disneyworld while you can, kids. Life is short." Sometimes you have to make jokes to get through tragic situations.

Though most of our time was spent with family, we did have a few opportunities to explore the city in search of vegan food. One night we went to a cutesy yup-scale neighborhood called Winter Park in search of Cafe 118 Degrees, an organic, raw foods restaurant. It was closed by the time we got there so we ended up at a Turkish restaurant called Bosphorous instead. Maybe it was because I was a little tipsy and food always tastes better to me after a few drinks, but I'd swear their giant lavash and hummus was some of the best I've ever had.

The next morning, on the recommendation of a friend we grabbed Sunday brunch at Ethos Vegan Kitchen. We got the biscuits and gravy, the tofu scramble pictured here, and a cookie from their bakery. While we weren't blown away by the food, I did enjoy being able to eat out on their patio in a low-key environment. (They're across the street form Lake Ivanhoe.) Looking around at all the other tattooed clientele, I gathered that this is *the* vegan hipster hangout in Orlando. It would also appear that they may be a co-op? So bonus points for that.

Ironically, given the title of this post, we actually had a really hard time finding fresh lemonade. Orange juice appears to be the state drink and the only acceptable beverage. Top it off with a little champagne, like my mimosa at Ethos, and I can live with that.

Lastly, a big thanks to everyone who has sent their kind words and support for me and my family. It truly helped us all get through a very tough weekend.

In Memory of Nicky

2009-12-07T20:48:00.001-08:00

I've sometimes been jealous of my friends who grew up with tons of cousins. My brother Bryan and I grew up with just one cousin, Nick.

I was seven when he was born and remember our trip to Orlando (my own birthplace) to go visit my new baby cousin Nicky and my Aunt Wendy. Several years later when I was in high school, we visited Florida again. This time Nicky was a rambunctious eight year old and I'll never forget how much he made me laugh with his goofy voices when while eating dinner at Cracker Barrel.

The last time I saw Nick was the day this photo of him was taken, at my wedding in 2007. I was really touched that family I'd lamentably seen on only a few occasions in my life flew across the country to celebrate with us. Nick was only twenty and we had to sneak him drinks at the after party where he and Wendy and I discussed some of our crazy family members, Hall and Oates, and how one of these days, Nick was going to have to come back to San Francisco to visit again.

Earlier today though, my only cousin Nick died. I'm still in shock, even as I write this. He hadn't been sick and they're not sure what happened yet. My understanding is that he showed up at his girlfriend's house with a headache, and within a few minutes passed out. By the time the paramedics showed up, he was gone. A year ago he passed out during Lacrosse practice and when taken to the hospital they told him it was just dehydration. No word yet on whether it's related or how this happened to such a healthy young person.

It's hard to know what to write to memorialize a young man, related closely to me, but who I'll regrettably never know very well. I'm thinking a lot about my family tonight, all so far away, wishing I could do something to help. Tonight though, there's nothing I can do but sit and contemplate, and so with a glass of wine, that's what I'm doing. You will be missed, cousin Nicky!

December Warm Fuzziness!

2009-12-07T10:57:00.000-08:00

Whew, it was a busy weekend full of awesomeness. We managed to cram in Tim's company holiday party, a trip up to Petaluma to see my brother- and sister-in-law's new house, and of course, the SF Vegan Bake Sale.

I'm still kind of in shock and disbelief that we raised $4200 this time out! Those are going to be some safe bunnies and empowered foodies. Vegansaurus has a great wrap-up as usual and I've got some photos up here. My favorite part of doing these bakesales (and this has happened at least once at all three sales I've worked) is when some random vegan who hadn't heard of us walks up to our table and asks sheepishly, "You guys don't have anything vegan, do you?" And then I get to respond, "Why yes, it's ALL VEGAN! Feast your eyes on our glorious splendor!" (My exact words.) And then their eyes light up and the clouds part and sunshine and rainbows beam down.

Between the joy of these events, the sappiness of the winter holidays, and the fact that I'm soon leaving the city I've loved for the last 4+ years, everything's been feeling rather bittersweet. My baking cohorts will most certainly be missed!

The other thing about this time of year is that you somehow wind up with social obligations every day of the week. So between my day job, baking, moving, travels, holiday events, and shopping, I've been feeling a little scattered. This is my lame way of saying that I'm postponing putting up any of my Veg Table tour guide submissions until after the new year.

Or, hey, let's spin this: I am extending the deadline to submit! I'll be in touch soon with those of you who were diligent enough to send me your submissions in a timely matter. I love reading these! More vegan warm fuzzies!

A Vegan Tour of New York

2009-12-01T09:43:00.000-08:00

Like all good Thanksgiving trips, my travels to New York revolved around food, food, and more food. And like all my trips back to New York, I left extremely jealous of how ubiquitous the vegan options are. Beyond the dozens of exclusively vegan restaurants, I couldn't help but marvel that you can walk into any random bagel shop in Brooklyn and find Tofutti cream cheese -- in a variety of flavors! Here are some highlights along the way...

Sammies Galore!

I can't remember the last time I had so many vegan sandwiches. They're EVERYWHERE in New York. Pictured above are a tofu "egg salad" sandwich from Organic Heights in Park Slope and a Breaded Seitan Panini from Peacefood Cafe on the Upper East Side. Other highlights were a Tempeh Reuben made with Daiya from 'sNice (also in Park Slope) and a "Kevin Bacon" sandwich from Boneshakers (in Williamsburg), with a side of delicious homemade sauerkraut.

Sweet Cuppin' Cakes!

There aren't enough wonderful adjectives in the dictionary to describe how much I loved Babycakes. I stopped in twice: once to sample this brownie cupcake made with the most delicious frosting I've ever tasted and then again on my last day in NY to bring home a variety of sweet treats, the most decadent of which was a cookie sandwich stuffed with frosting.

AMAZING. And they make an effort to include lots of gluten-free options, and avoid refined sugar and flour where they can, opting for agave and natural sweeteners. Whatever they're doing, it's working! Their adorable, but tiny shop on the Lower East Side was packed each time I stopped by. And it's an all-lady business. Seriously, stop being so awesome, you guys!

Fancy Pants!

I was able to budget my money to be able to have two fancy pants dinners out in Manhattan. The first photo is of two small plates from Counter in the East Village. They've got a great selection of organic wines and cocktails and the dishes are great for sharing. I hear their brunch is pretty amazing too. Lastly, I finally got to eat at Candle 79 after several failed attempts on prior trips. Dessert was the highlight. I mean, vegan cannoli?? Definitely an "only in New York" dish that was heavenly. While my entree and appetizer were delicious, I have to admit I felt a little gratified in thinking that Millennium in San Francisco is better. So while NY may win the vegan restaurant war, SF takes this battle.

Lastly, I would be remiss if I didn't thank my good friend Sarv for being a wonderful hostess to me in Brooklyn. Not only did I get to crash on her couch for the week, but her family invited me into their home for Thanksgiving and went above and beyond to make several vegan dishes for me that were great!

You can see photos from all my New York shenanigans including all kinds of embarrassing karaoke pics here.

Giving Thanks...

2009-11-22T15:26:00.001-08:00

Since I'll be spending Thanksgiving away from my husband and family this year, I was glad to have a pre-Thanksgiving celebration yesterday with a bunch of rocking vegans. I made tangerine cranberry sauce from the recipe in this Vegan YumYum post (seriously, it is the easiest, most delicious thing to make. Why does anyone buy that gelatinous crap in the can?) and a whole wheat stuffing with homemade sausages. I've been on a diet that's eschewing refined sugar, refined flour and oils, and I had to break it to try the biscuits, mashed potatoes, and all sorts of desserts. Back to steamed greens for me today!

Anyway, one of the things I am thankful for this year is having found a community of awesome vegans, both here in San Francisco and online, with everyone I've met through blogging and Twitter. So often (especially around the Thanksgiving dinner table) vegans can feel weird and alienated, so it's great to remember that there are so many of us out there.

Here are some other things I am thankful for this year:

Being lucky enough to have not been hit by this economy. My husband's job has been solid enough that I was able to quit my soul-crushing job this summer, without worrying about how we'd paid the bills. I sincerely hope things turn around for my Dad, brother, and anybody else who's been out of work.
The ability to travel. The stars aligned for us this year to move abroad and I am thankful we have the freedom to pack up and move.
The friends I've made in San Francisco who, despite my east-coast upbringing, have really made California the place I consider "home."

And of course, a million other little things every day, but these are the big ones that stick out from this year. I'll be away from the blog next week while I'm in NY, so I hope you all have joyful Thanksgiving celebrations this year!

Become a Veg Table Tour Guide!

2009-11-13T12:54:00.000-08:00

In planning my upcoming trip to Brooklyn I've been overwhelmed by how many great vegan and veg-friendly restaurants there are in the area. It's hard to know which ones are worth it, which I should skip. And of course I'll probably want to spend some time doing something besides eating, so if I'm making a trip to go to a special restaurant, what else is nearby and worth checking out?

With that in mind I've decided to add a new feature to Veg Table: Veggie Tours!

Veggie Tours will be guides written to cities around the world, from a Veg perspective, and I'm recruiting Tour Guides to write these features. Whether it's your home town, or just your favorite city to visit, if you know hot spots, insider dining tips, and attractions off the beaten path, I want to hear from you!

Potential Tour Guides can submit their Veggie Tours to sharon@veg-table.net. Here are some guidelines:

Focus on the reader. While it's ok to throw in anecdotal experiences you've had, Veggie Tours should not be just a re-hash of your last vacation. Let the reader know what they should check out to have an awesome experience. Be creative, funny, whimsical, snarky, whatever!
There's no word requirement, but think maybe a little longer than a typical blog post.
Imagine the reader has 4-8 days to spend in a given locale. It might be helpful to list recommendations day by day and then include links to additional ideas.
Photos make everything better. While not required, links to photos you've uploaded to Flickr (that we can publish) are very helpful.
Submission deadline is Friday, Dec. 4, 2009. You can submit as many cities as you'd like.

I'll only be choosing one Veggie Tour for a given city. Chosen tours will be published on Veg Table on Friday, Dec. 11. Here's where your incentive comes in:

Why should I become a Veg Table Tour Guide?

Once Veggie Tours are published on Dec. 11 I'll be holding a contest for readers to vote for their favorite. There will be prizes, including an iTunes gift card, assorted vegan cook books, and more! Look for more details on this coming soon.
Self-promotion. Each Veggie Tour will link to whatever blog, website, cause you'd like to promote and we will include your Bio on our Tour Guides page.
Nothing feels better than helping out a fellow vegan. Except maybe prizes and fame. (See #s 1 and 2.)

Feel free to comment or write me with any questions, and please help spread the word to any if your fabulous, well-traveled, creative, word-slinging, veggie friends!

Vegetables, yo! They're hella good for you!

2009-11-07T21:57:00.001-08:00

I ended up signing up for the Plant-Based Nutrition course I was pondering a few months back. I have rather mixed feelings about it which I'll save for another day, but tonight I found myself in a class discussion of how to reach out to teens about nutrition. A classmate of mine had, I kid you not, written a "rap" to appeal to a young audience. I won't quote the lyrics, but the lead in was a list of diseases like Cancer and Diabetes, that can be prevented with a plant-based diets.

I can distinctly remember my 6th grade English teacher rapping a lesson one day. Even as an eleven year old white girl in the suburbs, I was pretty sure this was the lamest thing ever. Jason Schwartzman parodies this ridiculous trope of connecting with urban youth in a very special "Yo Teach" episode.

As I told my classmate, teenagers are actually pretty savvy about knowing when adults are co-opting their forms of expression in order to teach them a lesson.

At any rate, this is to say nothing of the bigger point which is that warning an eighteen year old about preventing heart disease is about as productive as warning your six year old about saving for retirement. You may plant a tiny seed, but they are not at an age where they're thinking that long term.

When I think back to high school it's almost infuriating that I ate after school at McDonald's and Dunkin Donuts on a very regular basis, yet I had the energy to dance in the Color Guard, perform in every school play, and stay on the honor roll while being ridiculously skinny. And now, ten plus years later with my vegan diet my BMI puts me at just slightly overweight.

I don't want to emphasize weight too much, but it's worth noting that since going vegan not only have I gained significant weight, but my skin has gotten worse, I've developed joint pain (I may have patellar tendonitis in my knee) and those superficial signs of aging are starting to appear. Wrinkles not just around my eyes, but on my hands too. Joy.

Of course many of these changes are just symptomatic of aging, but even in a relatively healthy vegan diet, there are certainly changes I can make (and am!) to my lifestyle to help slow and reverse these things. More on this to come. But my point is, it wasn't until I started actually experiencing these things that I started to care about the health aspect of my veganism.

So for people who do want to reach out to teens and young adults I would suggest appealing to them with tangible concepts that are relevant to their lives. Focus on the increased energy to help them in sports or dance. Mood-elevating benefits, boosts to cognitive function, clearer skin, shinier hair.

Just, for the love of god, don't rap about it. Don't spray it in graffiti. Don't hire kid actors in urban streetwear. Don't text them health tips. Don't try to use their lingo. You'd be amazed by how much kids will respect you when you're just real and honest with them.

Jonathan Safran Foer: Cute Jew; Domestic Terrorist?

2009-11-06T16:13:00.000-08:00

I've always had a thing for adorable, nerdy Jewish boys. Blame my Long Island upbringing. So it should come as no shock that I've had a crush on Jonathan Safran Foer, ever since I discovered his vegetarian leanings in a video he narrated called "If This is Kosher" while researching vegan passover recipes a few years ago.

It doesn't hurt that he bears a striking resemblance to my husband. Y/N?

Anyway, I ended up not being able to go hear him speak at the local JCC last night as I'd hoped to. He's been getting some major buzz lately for his new book Eating Animals. (Like, every other article on vegansaurus has been about JSF this week.) While some might criticize him for not committing to being fully vegan, I personally think this is exactly the kind of outreach that helps our cause immensely. It's both a logical and emotional approach to the subject that can hit people on a personal level. And it doesn't hurt coming from a prolific author who's not necessarily dragged down with the label of "crazy animal rights activist."

Or is he?

This article from Huffington Post labels JSF as a domestic terrorist in its slightly sensational headline. I'm not going to summarize the article here because I actually want you to read the whole thing. It brings up a lot of important information that many people may not be aware of regarding the way our government regards terrorism, and which industries it's protecting.

I'm just going to share my takeaway thoughts after reading it:

#1 - Dennis Kucinich is awesome.

#2 - I'm blown away that animal rights groups are classified as greater threats to America than, say, right-wing activists that bomb abortion clinics and murder doctors who make this right available to women.

#3 - Where exactly is the terror here? Specifically in the case of JSF where the author of the article makes the case that his illegal exposure of the practices of a factory farm constitutes terrorism. Yes, I can see why this might scare or shock people, but he's not throwing buckets of fake blood and crying "murder." He's simply exposing people to the truth of what's actually happening in the animal enterprise industry.

#4 - While the author encourages readers to repeal the Animal Enterprise Terrorism Act, he doesn't give any resources for change. So, you can sign a petition and write to Congress here. This page also has links to further information and advice.

Kudos to anyone who can bring light to such important issues!

No Sleep Till Brooklyn

2009-11-04T09:19:00.000-08:00

Last time I was in New York was July, right as I was starting to work on Veg Table. I did my best to document my food finds, like Lula's Sweet Apothecary and Curly's but damn, New York has so many awesome vegan restaurants I feel like I only dipped my foot in the pool. I've been to a decent number in Manhattan, but only one in Brooklyn, and that was five years ago.

You see, when I lived in Brooklyn I was vegetarian, but not yet vegan and it was during the poorest time in my life. My bank account didn't see triple digits for months some times. I almost never ate out, let alone at fancy vegan restaurants. (The fact that I lived in Bay Ridge, which is really more like North Staten Island didn't help.) So this makes me all the more excited that I'll be spending a week in Brooklyn over Thanksgiving break! I'll be staying with one of my best friends who I don't get to see nearly often enough, and hoping to catch up with other East Coasters before I flee the country.

So what restaurants must I check out? Within Brooklyn, I'm thinking Foodswings, Boneshakers, V Spot Cafe, and Organic Heights. In Manhattan I'll probably do peacefood cafe and then I've got a few more upscale restaurants to choose from. How would you rank the following:

Candle 79 - I ate at Candle Cafe for lunch on my last visit and wasn't blown away by the food, considering the price.

Blossom - They have a crappy website which is a pet peeve of mine, but perhaps I shouldn't judge.

Dirty Candy - I've honestly not heard much about them, but I love the name and their menu sounds awesome, though not all vegan.

I can probably only go to one of those three, maaaaybe two, so what should I prioritize? Also, any opinions on 4 Course Vegan in Williamsburg? I love me a good underground supper club. Is it hard to get a reservation? What's the experience like?

Let me know if there are any other restaurants worth checking out, or ones I've listed I shouldn't bother with. I'm also open to suggestions on how I should spend the few hours when I'm not eating. Got any favorite off-the-beaten-path things to do in Brooklyn? (Or, you know, those other boroughs?) And if you're a frequent diner in NY if you could take some time to update the Veg Table NYC pages, you'll be my hero. Maybe I'll even buy you an ice cream cone at Lula's out of gratitude.

The Next SF Vegan Bake Sale!

2009-11-03T17:55:00.001-08:00

The next SF Vegan Bake Sale is coming! Mark your calendar for Dec. 5th from 11-4. Same great location outside of Ike's Place, so while you're waiting a well-worth-it hour for your sandwich, you can fill up on vegan doughnuts. We've got not one, but two awesome non-profit organizations lined up as beneficiaries this time:

Food Empowerment Project, whose website is a little light on details, but from what I understand, works with youth and low-income populations to make healthier, more informed food choices. And Save a Bunny, who, well, they save bunnies! Like these guys:Since our super crazy successful event a few weeks ago raised $2600 in under three and a half hours, one thing was certain about our next sale: we need more bakers!

Friends, even you non-vegan ones, would you be willing to spend a little time baking for the bunnies? If you're intimidated by vegan baking I can point you towards recipes that are delicious, virtually impossible to screw up and don't require any "weird" ingredients. (Like these banana chocolate chip muffins from Colleen Patrick-Goudreau's The Joy of Vegan Baking. You can borrow my book!)

And, though I've not yet bought it, you can check out VegNews' recent foray into digital cookbooks, appropriately enough a collection of holiday cookies! VegNews is also sponsoring our bake sale this time around because they are awesome like that.

Anyway, if you want to bake, please let me know and I'll getcha more details. And if you just want to stop by and eat some scones and save bunnies, that's cool too. We recommend getting there early! And it will be my LAST bake sale in San Francisco before I move. Sadface! So now you have to come.

P.S. Don't forget you can follow our updates on Twitter!

Tony Danza Update

2009-10-27T10:50:00.001-07:00

Apparently I've had some concerned readers wondering where we are with our kitty immigration drama so I figured I'd post an update. We've spoken to some Aussie immigrants who dealt with similar issues to get some perspective and here's what we learned:

Australia quarantine, because it has the strictest standards is also known for being the nicest. Also there are designated days where you can visit your pets. Cost is a major downside. His monthly fee is more than I paid for rent on my one-bedroom apartment in Brooklyn five years ago. However, it looks like Tim's company may put us up in a hotel for a month, thus saving us a month of rent and balancing it out.

So quarantine it is. Our vet recommended an agency to us called Pet Express that works specifically on pet travel and immigration. So far they've been super helpful in making sense of the mountain of paperwork and jargon we're dealing with, and they will take TD to the airport for his journey. Again, the services aren't cheap but you're paying for peace of mind, and not having to stress about last minute problems that arise.

My only remaining concern is getting him food he likes. Not that he's one of those snobby Fancy Feast cats... he just has, well, a rather sensitive tummy. When his current brand of cat food was recalled recently and we had to temporarily switch him, the results were not pleasant for anyone. ~~I haven't been able to find any Nutro distributors in Sydney. Does anyone know of something that might be roughly equivalent?~~

UPDATE: I found Nutro distributors here!

Kind of gross to be writing about the one non-vegan product we allow in our home, but unfortunately TD doesn't have much of a taste for tofu. However, there is ONE VEGAN PRODUCT that he goes absolutely, inexplicably crazy for: So Delicious Coconut Milk Yogurt.

Yup, that's him with a container of it stuck on his face. The other day I had some with my lunch and seconds after I'd opened it, the delicious aroma awoke him from his slumbers. He spent the next three minutes wandering around the living room and subsequently crying because he couldn't tell where the smell was coming from. (Hint, kitty: it's always in my hands.) When he finally found it, he did his best to try to paw it out of my hands. He's lucky he's cute. This is what goes down every single time I eat this stuff. As usual he got to lick the cup afterwards and was in kitty heaven.

I wonder if they'll let me sneak his favorite treat to him in quarantine. Are there any vegan products your cat goes crazy for? Brighten my day with cute kitty stories in the comments.