Vegetarian is the best choice

Happy Vegetarian Day

noreply@blogger.com (Qing) — Mon, 24 Nov 2008 17:19:00 +0000

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Banana Black Beans

noreply@blogger.com (Qing) — Thu, 06 Nov 2008 12:53:00 +0000

Ingredients : 2 cups cooked black beans 1/2 cup coconut milk (light can be used) 1/4 cup plain soy milk 2 bananas, chopped into 1/2 inch pieces 2 stalks green onion, diced 1 heaping teaspoon hot chili powder Directions: 1) Place cooked black beans into a medium saucepan with coconut milk & soymilk and heat on medium-low for about 3-4 minutes.( In a pinch I have used a large 19 ounce can of black beans instead- just make sure to rinse well in a colander before...

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Plant-Based Diets: An Overview of Options for Optimal Health

noreply@blogger.com (Qing) — Sat, 01 Nov 2008 07:14:00 +0000

The common question surrounding plant-based diets concerns the source of protein. Although food calories also consist of carbohydrates and fats, protein is typically considered the most essential of the three groups. In fact, Americans have long been dogmatic in their regard for the quality and quantity of this nutrient since its discovery in 1839. Protein is made up of amino acids -– the “building blocks” with which our bodies construct and repair tissue. Among the twenty or so different...

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Black Bean Vegetable Soup

noreply@blogger.com (Qing) — Wed, 08 Oct 2008 15:56:00 +0000

"Half of the black beans in this spicy soup are pureed with tomatoes, the other half are simmered with carrots, onion and kernels of corn." For : 8 servings INGREDIENTS •1 tablespoon vegetable oil •1 onion, chopped •1 clove garlic, minced •2 carrots, chopped •2 teaspoons chili powder •1 teaspoon ground cumin •4 cups vegetable stock •2 (15 ounce) cans black beans, rinsed and drained •1 (8.75 ounce) can whole kernel corn •1/4 teaspoon ground black pepper •1 (14.5 ounce) can stewed...

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Marinated Tofu

noreply@blogger.com (Qing) — Wed, 08 Oct 2008 15:40:00 +0000

This recipes main ingredients is tofu...I like it, because beside it's cheap it also a healthy food, and yummy too!!! For : 3 servings INGREDIENTS 1 pound tofu, plain or seasoned 1 (12 ounce) bottle barbecue sauce 1 tablespoon olive oil DIRECTIONS Drain tofu and cut into slices or cubes, depending upon your recipe. Place in a shallow dish, and coat with barbeque sauce. Cover, and refrigerate 3 hours or overnight, turning occasionally. Preheat oven to 350 degrees F (175 degrees C). Heat oil in...

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Vegetarian Recipes: Going Vegetarian during your Pregnancy

noreply@blogger.com (Qing) — Thu, 04 Sep 2008 06:11:00 +0000

Vegetarian Recipes: Going Vegetarian during your Pregnancy Now that you’re pregnant, you’re wondering if your decision to become vegetarian can still be carried out successfully during your pregnancy. And while it is possible for you to obtain all the nutrients your body will need during pregnancy through a well-planned, nutrient-dense vegetarian diet, careful planning and observation will be crucial to your overall success transitioning to vegetarianism during your pregnancy. In other words:...

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Pregnancy - The Vegetarian Mom-to-Be

noreply@blogger.com (Qing) — Mon, 01 Sep 2008 06:06:00 +0000

Pregnancy - The Vegetarian Mom-to-Be Being pregnant does not mean you have to give up your vegetarian lifestyle. However, just as with any other eating style, if you are following a vegetarian diet during pregnancy, you must ensure that you get well-balanced and varied meals. Although the typical vegetarian diet is very low in saturated fat and cholesterol, not all diets are low in calories, total fat, or sugar. Some can also be lacking in other essential vitamins and minerals unless they are...

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Gado Gado

noreply@blogger.com (Qing) — Sat, 16 Aug 2008 05:52:00 +0000

Gado Gado (Mixed Vegetable Salad with Peanut Sauce) Origin: Java; Serves: 8 to 10 •1/2 pound small potatoes, boiled in their skins until tender, peeled and sliced •1 cup shredded cabbage, boiled for 2 minutes and drained •1/2 pound carrots, sliced thin, boiled for 2 minutes and drained •1/2 pound bean sprouts, boiled for 3 minutes and drained •1/4 pound green beans, cut into 2-inch lengths, boiled for 3 minutes and drained •1 cucumber, halved lengthwise, seeded and sliced (about 1 cup) •1 cup...

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The Main Aspects that You Should Look Into With a Vegetarian Health Plan

noreply@blogger.com (Qing) — Thu, 17 Jul 2008 10:15:00 +0000

Being in good health is vital if you want to live well. The different foods that you can eat will help you to attain this goal. When you look at the different types of foods that you can eat, you will notice that vegetables and fruits are ones that seem to offer you a better way of living. This route to vegetarian health is one that anyone can adopt. You will find there are various types of vegetables and fruits that can be placed on a vegetarian health conscious diet. These different...

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Vegan Sour Cream Blueberry Muffins

noreply@blogger.com (Qing) — Fri, 11 Jul 2008 08:15:00 +0000

The best vegan blueberry muffins you'll ever eat! Ingredients: • 3/4cup vegan sour cream • 1/2 cup water • 2 Tblsp lemon juice • 1/3 cup unbleached cane sugar • 2 Tblsp soft vegan vegetable spread, or vegetable oil • 1 1/3 cup flour • 1 tsp baking powder • 1/2 tsp baking soda • 1/2 tsp salt • 1 cup fresh or unthawed frozen blueberries Directions: 1. Preheat the oven to 400 degrees & oil the muffin pan 2. Mix the sour cream, lemon juice and water in a large mixing bowl 3. Beat in the...

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A Look at the Different Types of Vegetarian Meats

noreply@blogger.com (Qing) — Mon, 07 Jul 2008 04:56:00 +0000

Meat can be considered as being a vital part of the main daily meal. While meat lovers will not have a problem with this inclusion into their meal, others may. To counter this problem you can find different types of vegetarian meats. These meatless meats have the same looks and in some instances the same taste as the actual meats themselves. These vegetarian meats are however made entirely from foods that are vegetarian in origin. If you are looking for the different types of vegetarian meats...

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Tips for Teens on Becoming Vegetarian

noreply@blogger.com (Qing) — Fri, 04 Jul 2008 14:10:00 +0000

Teens around the world are increasingly making the transition to a vegetarian lifestyle. But like any diet, vegetarianism requires that teens develop good eating habits. With the right knowledge, teens can become vegetarians without relying on a diet of soda and potato chips. Being a teen vegetarian can be healthy and rewarding. The American Dietetic Association says, "Well-planned vegan and other types of vegetarian diets are appropriate for all stages of the life cycle, including during...

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Interesting vegetarian soup recipes

noreply@blogger.com (Qing) — Wed, 02 Jul 2008 05:55:00 +0000

Hi...I've got the new recipes, it's a very interesting recips, would you try it??? Orzo Soup Recipe "This soup is known by a few names around here - lil' noodle soup, aspirational noodle soup, and too-lazy-to-wait-for -a-pot-of-rice-to-cook noodle soup. It's made with orzo, a good broth, and whatever I can rummage from my pantry. For those of you unfamiliar with orzo, it is pasta shaped like a chubby grain of rice. It even comes in a whole wheat version, which is what I use. Orzo plays the...

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Vegetable for Vegetarian = Yummy.....

noreply@blogger.com (Qing) — Thu, 26 Jun 2008 15:14:00 +0000

For some people eat vegetable is very hard to do, why? for me, it's the best choice, I prefer to eat the real vegetable than eat "vegetarian meats" such as "Gluten, vegetarian fish, vegetarian ham, etc). . Even though there any many vegetarian products, and some taste like the real meat, but I don't know why, I still prefer natural vegetables. When I see some vegetables with interesting natural colors(I mean: there are green color from green vegetables, red from tomatoes or carrots or may be...

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Vegetarians, Vegans, Flexitarians, & Others:

noreply@blogger.com (Qing) — Thu, 26 Jun 2008 14:57:00 +0000

Vegetarians can eat fruits, vegetables, grains, beans, nuts, seeds, and may or may not eat (non-meat) animal products, such as eggs, milk, cheese, butter, yogurt, and honey; vegetarians do not eat any meat, poultry, fish, or other animals. (The term vegetarian was coined at the first meeting of the Vegetarian Society in England in 1847. Contrary to a popular misconception, the word vegetarian was not chosen because a vegetarian diet includes vegetables as a major component; the term vegetarian...

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"Pure Vegetarian and Vegan Living"

noreply@blogger.com (Qing) — Sun, 22 Jun 2008 15:52:00 +0000

Finding a simple guide for vegan living can be a complicated matter because there are still not a lot of people that understand or relate to your way of life. This means that finding pure vegetarian or vegan food for your lifestyle can be even more complicated because the world does not revolve around healthy living decisions or great portion sizes. We all know about the fast food restaurants with their burgers that may or may not actually have come from an animal and the unfortunate way in...

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Healthy Vegetarian Recipes

noreply@blogger.com (Qing) — Mon, 16 Jun 2008 15:00:00 +0000

Here is another delicious and healthy vegetarian recipes that you should try!!! Spiced potatoes & cauliflower This Pakistani side dish is usually served with rice or flatbreads. 1 tbsp. clarified butter (ghee) or vegetable oil 1 medium onion, finely chopped 1-2 tsp. minced garlic 1 tsp. ginger, powdered or finely grated Pepper to taste 1/2 tsp. cumin powder or seeds 1/2 tsp. cardamom powder or seeds 1/2 tsp. ground cloves 1-2 large cooked potatoes, peeled and diced 1 small head...

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Starting Vegetarian Easy Tips

noreply@blogger.com (Qing) — Fri, 13 Jun 2008 14:54:00 +0000

When I try to find some topic for this "Vegetarian is the best choice" blog, I found an article for friends who want to try to be a vegetarian. I took it because I think this is a good vegetarian tips. It just like my own way that i practiced when I tried to be a vegetarian about 8 years ago ^_^ , you can read this article below and I hope it useful for you too... “Announcing: The Top 9 Easy Steps to Take When Starting A Veg Diet!” Here's How To Get Started On The Way Towards Better Health...

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WHY WHY VEGETARIAN ???

noreply@blogger.com (Qing) — Thu, 12 Jun 2008 09:47:00 +0000

HII...WELCOME TO THIS BLOG... you know why i choose this topic? "VEGETARIAN IS THE BEST CHOICE" because i think everyone should be a vegetarian for the best reason and for every case, including for health and may be you can give "some universal Love" to every kinds of living things... a lot of people have a negative opinion about Vegetarian lifesyle, they say that they can't go on if only eat vegetable all the times, but they're wrong, WhY?? because there are so many vegetarian food even...

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Quinoa With Toasted Almonds and Dried Cranberries

noreply@blogger.com (Qing) — Wed, 11 Jun 2008 06:44:00 +0000

This is another best healthy vegetarian recipe collection, hope this recipe can add another variation for your healthy vegetarian food... 4 - 6 Servings: This quinoa recipe goes well with moist curry dishes, such as Crockpot Chickpea Curry, or Easy Vegetable Curry, green salad and flat bread. Quinoa has a nutty flavor and a pleasing texture similar to rice. It's good source of vegetarian protein, vitamins and minerals - iron, magnesium, Vit E, potassium, amino acids, and fiber. wheat or rice,...

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Vegetarian Does Not Have To Be "All Or Nothing"

noreply@blogger.com (Qing) — Sun, 08 Jun 2008 16:31:00 +0000

Many people contemplate becoming a vegetarian at one point or another. Some consider a meatless diet because they feel sorry for the animals. Others think a vegetarian way of eating will improve their health. However, out of those well-intentioned people very few actually follow through and change their way of eating. The idea of completely giving up meat forms a big stumbling block for most. For some reason, when it comes to vegetarian cooking, most people only see the "extremist" approach:...

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Spinach Noodles

noreply@blogger.com (Qing) — Thu, 05 Jun 2008 15:06:00 +0000

"Imagine homemade noodles that are green! Bernice Smith from Sturgeon Lake, Minnesota reports, 'This easy recipe gives 'from scratch' satisfaction even if you've never made noodles." PREP TIME 20 Min COOK TIME 15 Min READY IN 35 Min INGREDIENTS : 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry2 eggs 1 teaspoon salt 2 cups all-purpose flour DIRECTIONS :In a blender or food processor, combine spinach, eggs and salt; process until smooth. Pour into a bowl. Gradually add...

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Ahimsa, animal rights and spirituality

noreply@blogger.com (Qing) — Wed, 04 Jun 2008 09:16:00 +0000

Ahimsa, or ‘Dynamic Compassion’ is a principle of non-harming and non-violence. Human behavior that violates this ethical principle is seen, not only as morally wrong, but also as its original perspective as negative karma that reverts back onto the person responsible for the harm or violence done. Possibly the most famous exponent this century was Mahatma Gandhi who was profoundly influenced by and propagated the Jain doctrine of Ahimsa. The first Jain spiritual father lived between 599 and...

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Privacy Policy for www.Vegetarian-forall.blogspot.com

noreply@blogger.com (Qing) — Wed, 04 Jun 2008 09:10:00 +0000

If you require any more information or have any questions about our privacy policy, please feel free to contact us by email at WQingR@gmail.com. At www.Vegetarian-forall.blogspot.com, the privacy of our visitors is of extreme importance to us. This privacy policy document outlines the types of personal information is received and collected by www.Vegetarian-forall.blogspot.com and how it is used. Log Files Like many other Web sites, www.Vegetarian-forall.blogspot.com makes use of log files....

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Vegetarian Statistics

noreply@blogger.com (Qing) — Tue, 03 Jun 2008 16:15:00 +0000

Many nonvegetarians and some vegetarians alike question whether being a vegetarian really makes any difference at all. Some bring up blurry ethical situations to make it impossible to see a vegetarian lifestyle as ethical. If you are a prospective vegetarian for ethical reasons, but aren't sure whether or not a vegetarian lifestyle is truly a more ethical choice, here are some statistics from EarthSave to help you make your choice (for or against): 1. Over 1.3 billion human beings could be...

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