Vegetarian Restaurant Phoenix

Ginger Lemonade

Nick — Mon, 06 May 2013 21:28:41 +0000

This is absolutely delicious. Our kitchen came up with this wonderful concoction during a culinary contest and we haven’t stopped drinking it since. This is a cool and refreshing lemonade that is accentuated with ginger and lightly sweetened with raw honey and agave. Garnished with lemon and crystallized ginger, adding a “zing” to this old [...]

Ginger Lemonade is a post from: Healthy Restaurant Phoenix

Supporting Detoxification With Wood Element Tea

Nick — Mon, 06 May 2013 20:37:21 +0000

Most of us don’t think about our organs until there is a problem. But even for those of us who never encounter a serious health issue, the efficiency and health of our organs have a direct impact on us day in and day out. Specifically, when was the last time one of us looked in [...]

Supporting Detoxification With Wood Element Tea is a post from: Healthy Restaurant Phoenix

Zucchini Hummus

Nick — Wed, 01 May 2013 22:38:05 +0000

Green Hummus? Yes! Hummus is typically made with chick peas, tahini, and other ingredients to create various varieties. But for those who have a tough time digesting beans, or want something that is a little lighter, Raw Zucchini Hummus is a good choice. Especially during the warmer months. And the best part is, it is [...]

Zucchini Hummus is a post from: Healthy Restaurant Phoenix

3 Hidden Culprits Of Fat Retention

Nick — Sat, 13 Apr 2013 04:01:22 +0000

Many people struggle with weight loss. What can be especially frustrating is when you think you are doing all the right things, but the weight just won’t come off. Eating right and getting enough exercise is usually 99% of the battle. But in certain cases, there are other factors involved. Here are 3 hidden reasons [...]

3 Hidden Culprits Of Fat Retention is a post from: Healthy Restaurant Phoenix

Eating Enough Protein

Nick — Fri, 22 Mar 2013 19:22:29 +0000

One of the common challenges that vegetarians and vegans face is whether or not they are getting enough protein. There are some misconceptions floating around about how to eat enough of this important macro-nutrient. However, you don’t need a degree in food science to accomplish this goal. Before we get into the subject and make [...]

Eating Enough Protein is a post from: Healthy Restaurant Phoenix

Ancient Moonlight White

Nick — Thu, 07 Mar 2013 23:21:40 +0000

Ancient Moonlight White Tea is an Artisan Estate white tea from the Yunnan province of China. Renowned for its mostly undisturbed and naturally growing plantations, the Yunnan province is famous for delivering some of the world’s most delectable teas. Ancient Moonlight White Tea is no exception. White Tea is made from Camellia sinensis, the same [...]

Ancient Moonlight White is a post from: Healthy Restaurant Phoenix

Johnny Apple Wrap

Nick — Thu, 07 Mar 2013 23:20:08 +0000

Fresh seasonal apples, mixed greens, cranberries, walnuts, onions, celery, carrots, cucumber, Brie*, rosemary-apple cider dressing, sunflower butter. (*nut cheese substitute available) Johnny Apple Wrap is a post from: Healthy Restaurant Phoenix

Johnny Apple Wrap is a post from: Healthy Restaurant Phoenix

Nomad Stew

Nick — Thu, 07 Mar 2013 23:18:17 +0000

A rich and exotic stew of vegetables with chickpeas, raisins,cashews, and Moroccan spices, served over our quinoa pilaf Nomad Stew is a post from: Healthy Restaurant Phoenix

Nomad Stew is a post from: Healthy Restaurant Phoenix

To Cook Or Not To Cook

Nick — Sat, 09 Feb 2013 21:27:13 +0000

There are a lot of people who are doing well and feeling great on a raw vegan diet. They are vital, well proportioned, and full of life. There are also people on the same diet who complain of being tired, cold, and anxious, who seem to be always hungry and want to cheat on their [...]

To Cook Or Not To Cook is a post from: Healthy Restaurant Phoenix

Watermelon Radish Salad

Nick — Fri, 14 Dec 2012 04:06:46 +0000

A delectably refreshing, yet warming, side of fresh shaved fennel and watermelon radish tossed with crushed hazelnuts in a freshly squeezed citrus dressing Watermelon Radish Salad is a post from: Healthy Restaurant Phoenix

Watermelon Radish Salad is a post from: Healthy Restaurant Phoenix

GMO & Secrecy – Why So Hush Hush?

Nick — Fri, 09 Nov 2012 01:23:59 +0000

*This article represents the author’s opinion of the matter at hand. In the spirit of true self-empowerment, we encourage you to continue on with your own research and fact checking.* In investigating anything, be it a business opportunity, supplements, or organization, there is one thing that should always be in place: transparency. I don’t know [...]

GMO & Secrecy – Why So Hush Hush? is a post from: Healthy Restaurant Phoenix

Roseto Mystery Reveals Ultimate Super Nutrient

Nick — Thu, 25 Oct 2012 15:45:24 +0000

In 2008 Malcolm Gladwell wrote a book called Outliers. In the introduction he tells the story of a small town in Pennsylvania called Roseto. The inhabitants of this town exhibited some fascinating, yet vexing qualities regarding their physical health. And as it turns out, the explanation for their collective anomaly is a great (albeit counter-intuitive) [...]

Roseto Mystery Reveals Ultimate Super Nutrient is a post from: Healthy Restaurant Phoenix

Brownie Bites

Nick — Thu, 18 Oct 2012 00:42:47 +0000

Who doesn’t love brownies? We know we do. Just not in 1 pound slabs. That’s why we created raw gluten free Brownie Bites! More than enough to delight your taste buds without weighing you down. The only requirement is that you finish your veggies. Join us! Brownie Bites is a post from: Healthy Restaurant Phoenix

Brownie Bites is a post from: Healthy Restaurant Phoenix

Bancha Green Tea

Nick — Fri, 12 Oct 2012 19:45:34 +0000

We have always been fond of green tea. Our Bancha is no exception.

Bancha Green Tea is a post from: Healthy Restaurant Phoenix

Ancient Moonlight White Tea

Nick — Fri, 12 Oct 2012 04:51:55 +0000

Ancient Moonlight White Tea is a post from: Healthy Restaurant Phoenix

Basil Pesto Recipe

Nick — Thu, 04 Oct 2012 23:19:14 +0000

Basil Pesto is a great way to incorporate medicinal herbs into your cooking. At Chakra 4 we utilize Basil Pesto in our delectable organic pizzas. You can also make Basil Pesto at home. Here is a post from Kita that walks you through the process of making your very own Basil Pesto, as well as [...]

Basil Pesto Recipe is a post from: Healthy Restaurant Phoenix

Vegan Cupcakes

Nick — Thu, 04 Oct 2012 22:57:03 +0000

Everyone can benefit from a little sweetness in their life. And what better way is there than to indulge in a vegan, organic cupcake that actually melts in your mouth? You don’t need to be a vegan to enjoy these. They are made from all organic ingredients and guilt free. We certainly don’t recommend that [...]

Vegan Cupcakes is a post from: Healthy Restaurant Phoenix

Chocolates

Nick — Thu, 04 Oct 2012 22:01:42 +0000

You can indulge without the guilt by eating only the finest, organic, high quality chocolates. Even better, you can enjoy yourself while getting a heavy dose of anti-oxidants and other nutrients when eating chocolates made from the purest organic cacao. All of Chakra 4′s chocolates and truffles are made from the finest ingredients, delivering you [...]

Chocolates is a post from: Healthy Restaurant Phoenix

Raw Pies

Nick — Thu, 04 Oct 2012 20:27:41 +0000

Our raw pies are made from only the purest, healthiest, organic ingredients. These pies are always gluten free, raw, and decadent. Flavors range from our famous Chocolate Ganache to Vanilla Almond, Strawberry Coconut, and more. Due to high demand, flavors change daily. Raw Pies is a post from: Healthy [...]

Raw Pies is a post from: Healthy Restaurant Phoenix

The Wonderful Collard Green

Nick — Thu, 27 Sep 2012 01:05:30 +0000

Collard greens are one of what I consider the “power vegetables.” Of course all vegetables are good for us, but have you ever thought about what for? Collard greens can help us in more ways than one. As a member of the family of vegetables known as “cruciferous”, collard greens stimulate fat metabolism. In fact, [...]

The Wonderful Collard Green is a post from: Healthy Restaurant Phoenix

Bi Luo Chun

Nick — Sat, 22 Sep 2012 03:52:01 +0000

After my awesome caffeine-addiction-smashing experience with Ancient Phoenix Pu-ehr and Golden Aged Pu-ehr, I’ve decided to delve deeper into the world of tea. On my search for the holy grail of teas, my intrepid guide is Chakra 4′s very own tea steward, Corey Cooper. We’ve been spending time together every Tuesday afternoon exploring the world [...]

Bi Luo Chun is a post from: Healthy Restaurant Phoenix

Nutty Rawvocado Wrap

Nick — Fri, 21 Sep 2012 22:10:16 +0000

Our luscious rawvacado dip, with mixed greens, sprouts, tomatoes, red onion, jack cheese*, spicy chipotle salsa (*nut cheese substitute available) Nutty Rawvocado Wrap is a post from: Healthy Restaurant Phoenix

Nutty Rawvocado Wrap is a post from: Healthy Restaurant Phoenix

Nutty Rawvocado Dip

Nick — Fri, 21 Sep 2012 21:57:53 +0000

A luscious avocado dip made with sunflower seeds, pepitas, and walnuts, served with marinated veggie sticks. Nutty Rawvocado Dip is a post from: Healthy Restaurant Phoenix

Nutty Rawvocado Dip is a post from: Healthy Restaurant Phoenix

Mediterranean

Nick — Fri, 21 Sep 2012 21:55:30 +0000

Massaged kale in a sun dried tomato tortilla, with mixed greens, tomato, olives, walnuts, feta*, red onion, raw sun-dried tomato cashew “cream cheese.” (can be made vegan, with no feta) Mediterranean is a post from: Healthy Restaurant Phoenix

Mediterranean is a post from: Healthy Restaurant Phoenix

Black Bean Sunflower

Nick — Fri, 21 Sep 2012 21:52:10 +0000

Black beans, sunflower seeds...

Black Bean Sunflower is a post from: Healthy Restaurant Phoenix