<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3691044973091467420</id><updated>2024-08-29T22:22:10.188-07:00</updated><category term="Welcome Changes Radio"/><category term="Recommend"/><category term="Programs"/><category term="Tools"/><category term="Self-Coaching"/><category term="Feelings"/><category term="Thoughts"/><category term="Articles"/><title type='text'>Velma Gallant</title><subtitle type='html'>What&#39;s Velma up to?</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/posts/default'/><link rel='self' 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uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>46</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-7318563974716293962</id><published>2009-02-09T20:18:00.001-08:00</published><updated>2009-02-09T20:18:59.867-08:00</updated><title type='text'>What&amp;amp;#8217;s Inside YOU?</title><content type='html'>&lt;a href=http://www.velmagallant.com/2009/02/09/whats-inside-you/&gt;What&amp;#8217;s Inside YOU?&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Posted using &lt;a href=&quot;http://sharethis.com&quot;&gt;ShareThis&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/7318563974716293962/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/7318563974716293962' title='0 Comments'/><link 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type='html'>&lt;a href=http://welcomechangesradio.com/2009/01/15/dr-joe-rubino-download/&gt;Dr. Joe Rubino ~ Download&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Posted using &lt;a href=&quot;http://sharethis.com&quot;&gt;ShareThis&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/7927037726912862194/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/7927037726912862194' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/7927037726912862194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/7927037726912862194'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2009/01/dr-joe-rubino-download.html' title='Dr. Joe Rubino ~ Download'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-7238855221004245314</id><published>2008-12-14T21:57:00.001-08:00</published><updated>2008-12-14T21:57:56.664-08:00</updated><title type='text'>Christine Kloser ~ How to Put Soul in Your Business and Money in Your Bank</title><content type='html'>&lt;a href=&quot;http://welcomechangesradio.com/2008/12/15/christine-kloser-how-to-put-soul-in-your-business-and-money-in-your-bank/&quot;&gt;Christine Kloser ~ How to Put Soul in Your Business and Money in Your Bank&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Posted using &lt;a href=&quot;http://sharethis.com&quot;&gt;ShareThis&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/7238855221004245314/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/7238855221004245314' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/7238855221004245314'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/7238855221004245314'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/12/christine-kloser-how-to-put-soul-in.html' title='Christine Kloser ~ How to Put Soul in Your Business and Money in Your Bank'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-7449521482387588062</id><published>2008-12-13T14:25:00.001-08:00</published><updated>2008-12-13T14:25:11.055-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Thoughts"/><title type='text'>Christmas Year Round?</title><content type='html'>&lt;p&gt;I found an awesome Christmas decoration yesterday, but it&#39;s not going on my tree, it&#39;s going in my office!&lt;/p&gt;  &lt;p&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4WRo7-s134rF-8ztGSAw1eXy89gGIrYf-vsq2PjHaMDVkOEGCXx5aIFUz-JYzoWhayZN89claO8brvnEAt_gtrAXRpmDonPqy4hVmmrwsQD7of005-Ne2mnTEJid3DavRmw5VO0dT8Liw/s1600-h/IMG_0002%5B2%5D.jpg&quot;&gt;&lt;img style=&quot;border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px&quot; height=&quot;244&quot; alt=&quot;IMG_0002&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihldgatdkugwxtuaXGtR3e63pCxxkt9mPNIXctPiTLMxgU_-Hbp211JKMvsbLav_sW4ro9GV3rxNXQImwH7mCWVRbx-XsLKcIo_nk4ziDpQDATFGc-gvNacCr-Y2Ijh35MwMKRQnfruEsG//?imgmax=800&quot; width=&quot;236&quot; border=&quot;0&quot; /&gt;&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;It is so much fun!&lt;/p&gt;  &lt;p&gt;I put it in my peg board for now, but I&#39;m sure I&#39;ll find a happy home for it soon.&lt;/p&gt;  &lt;p&gt;I may just have to put up another couple of hooks on my door.&amp;#160; Right now I have my OM and my Angel.&amp;#160; :)&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/7449521482387588062/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/7449521482387588062' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/7449521482387588062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/7449521482387588062'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/12/christmas-year-round.html' title='Christmas Year Round?'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihldgatdkugwxtuaXGtR3e63pCxxkt9mPNIXctPiTLMxgU_-Hbp211JKMvsbLav_sW4ro9GV3rxNXQImwH7mCWVRbx-XsLKcIo_nk4ziDpQDATFGc-gvNacCr-Y2Ijh35MwMKRQnfruEsG/s72-c/?imgmax=800" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-5869409153083644305</id><published>2008-12-11T16:16:00.001-08:00</published><updated>2008-12-11T16:16:28.461-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Articles"/><title type='text'>What To Do When You Don’t Know What To Do</title><content type='html'>&lt;p&gt;So many times in our lives, we think we are &amp;#8220;on our way&amp;#8221;. Things are moving. We are moving. &lt;/p&gt;  &lt;p&gt;Then, all of the sudden, things stop! &lt;/p&gt;  &lt;p&gt;Where did my sense of direction go? Why don&amp;#8217;t I know what to do? There has to be SOMETHING for me to do! Did I lose my purpose? Was I on the wrong track? What happened?! &lt;/p&gt;  &lt;p&gt;A sense of panic comes in. When there is no action, we feel lost and perhaps even stupid or useless. &lt;/p&gt;  &lt;p&gt;Our River of Life has reached a calm pool, and we&amp;#8217;re busy freaking out! Sails go up and down. The Paddles come out, and we paddle on this side and that. New fangled motors are tested. Nothing moves. It&amp;#8217;s like there&amp;#8217;s an anchor on the boat, and we can&amp;#8217;t see the chain to pull it up. &lt;/p&gt;  &lt;p&gt;These moments, too, are opportunities. Those calm pools along the River of Your Life are equally as important and valuable. Life should not be white water rafting all the way through! &lt;/p&gt;  &lt;p&gt;When we are in action, we feel useful and on purpose. These times of in-action are times when we can redefine and rebalance. They are times to refuel and rejuvenate. &lt;/p&gt;  &lt;p&gt;The question becomes, &amp;#8220;What do we do when we have nothing to do?&amp;#8221; &lt;/p&gt;  &lt;p&gt;Here are some places you can explore when you&amp;#8217;ve reached one of those calm pools in Your River of Life. &lt;/p&gt;  &lt;p&gt;&lt;b&gt;Trust.&lt;/b&gt; &lt;/p&gt;  &lt;p&gt;These silent times are exactly perfect too. What if you trusted that The Universe has everything under control? &lt;/p&gt;  &lt;p&gt;Let&amp;#8217;s take the analogy of planting and growing a garden. You prepare the soil by adding nutrients, clearing away the weeds, and making the rows or raised beds to plant your seeds. You pick the seeds you want to plant. A plan is made for which vegetables go where. The dirt is parted, and the seeds sprinkled. You gently cover over the seeds and begin to water. &lt;/p&gt;  &lt;p&gt;For the next while, all you need to do is water, and pull the occasional weed that pops up. You don&amp;#8217;t see any action or movement. Things are quiet for the time being, and yet, beneath the surface there are all kinds of unseen action! &lt;/p&gt;  &lt;p&gt;The seed expands and pops open. A tiny little root begins to squirm its way through the dirt, sucking up all the incredible resources you worked into the soil, and drinking the life-giving water. Before long, its fingers begin stretching up, building up strength to pop through the surface and peak out at the sunlight. &lt;/p&gt;  &lt;p&gt;Can you Trust that in these times of silence that the seeds you&amp;#8217;ve planted with your thoughts are germinating like the seeds in your garden? Or will you rush around uncovering your seeds daily to see if they are growing, and preventing them from growing? &lt;/p&gt;  &lt;p&gt;Trust that all is well. Gently water your seeds, and pull the occasional weed. Enjoy the sunshine and trust. The Universe does not stop he growth of the seeds in the Garden, and it does not stop the growth of the seeds you have planted either. &lt;/p&gt;  &lt;p&gt;&lt;b&gt;Nourish.&lt;/b&gt; &lt;/p&gt;  &lt;p&gt;Use these times as opportunities to take good care of You. &lt;/p&gt;  &lt;p&gt;Chances are, when things were moving you were so busy you were not doing those small things that keep you rejuvenated. &amp;#8220;I don&amp;#8217;t have time,&amp;#8221; is often how you would put yourself off. Things were moving! How could you have time to exercise, eat right, or meditate? &lt;/p&gt;  &lt;p&gt;As with the garden, those busy times were important, and those times of watering and patiently waiting are equally important. &lt;/p&gt;  &lt;p&gt;These can be times to set up new habits of self-care. Here are some new habits you can add to your daily routine. &lt;/p&gt;  &lt;p&gt;&lt;b&gt;&lt;i&gt;Meditation.&lt;/i&gt;&lt;/b&gt; Meditation does not need to take a full hour of your time. It can be as simple as sitting quietly for 5 minutes, and you can add an extra 5 minutes into your shower. There are many forms of active meditations, including walking meditations. Puzzles are wonderful form of meditation. Your focus is only on the puzzle, and all other thoughts move into the background. &lt;/p&gt;  &lt;p&gt;&lt;b&gt;&lt;i&gt;Journaling.&lt;/i&gt;&lt;/b&gt;&lt;i&gt; &lt;/i&gt;Journaling can be as simple as writing 5 gratitudes per day. You can write your intentions or desires. Write your joyful experiences. Gather affirmations and quotes that inspire you. Joy Journaling is a fun and creative way to use your Journal. &lt;/p&gt;  &lt;p&gt;&lt;b&gt;&lt;i&gt;Exercise.&lt;/i&gt;&lt;/b&gt; This can be as simple as adding in a 10-30 minute walk each day. There are so many fun and creative ways to exercise. There are a variety dance classes offered. Gyms are offering cycling, kick boxing and much more. You can take up a martial art. There are also creative blendings of exercise forms being offered, such as Nia. Take this time to sample a few until you find one that is fun for you. &lt;/p&gt;  &lt;p&gt;&lt;b&gt;&lt;i&gt;Nutrition.&lt;/i&gt;&lt;/b&gt; When you have more time available, you can get creative with your eating. You do not need to cook all day to get a quality meal. Sometimes taking the time to explore your grocery store or specialty shops in your neighbourhood can open up new creativity in your kitchen. Explore your library or local book store for cooking ideas. Take this time to find some quick and easy recipes you enjoy so when things do get moving again, you&amp;#8217;re ready! &lt;/p&gt;  &lt;p&gt;Life is like a River. There are times when the waters are flowing with speed, and there are other times where we come into the calm pools and can see the fish and plants growing on the bottom. Take the time to look into the pools. It&amp;#8217;s so much more enjoyable than franticly paddling your canoe and missing all the beauty and joy. &lt;/p&gt;  &lt;p&gt;Pull your paddle back in the boat. Stretch back and enjoy the sunshine and fresh air. The River will speed up soon enough, and when it does, you&amp;#8217;ll be full of energy and ready to go! &lt;/p&gt;  &lt;p align=&quot;center&quot;&gt;*~*~* &lt;/p&gt;  &lt;p align=&quot;left&quot;&gt;Velma Gallant, &amp;#8220;The Queen of JOY!&amp;#8221;, is an author, international speaker and Lazer Clarity Coach. She hosts her highly acclaimed internet radio show, Welcome Changes Radio where she interviews exciting and dynamic guests such as New York Times best selling author, Neale Donald Walsch, Mike Dooley from &amp;quot;The Secret&amp;quot;, and many more. Velma coaches Executives and Entrepreneurs to lazer in on what&amp;#8217;s vital to create and experience Joy-Filled Balance in their life and work. Velma can be contacted through her website, &lt;a href=&quot;http://www.WelcomeChangesRadio.com&quot;&gt;http://www.WelcomeChangesRadio.com&lt;/a&gt;.&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/5869409153083644305/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/5869409153083644305' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/5869409153083644305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/5869409153083644305'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/12/what-to-do-when-you-dont-know-what-to.html' title='What To Do When You Don’t Know What To Do'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-3736092752595785824</id><published>2008-12-09T21:17:00.001-08:00</published><updated>2008-12-09T21:17:49.158-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Welcome Changes Radio"/><title type='text'>Welcome Changes Radio ~ Kathleen Gage ~ Download the Show!</title><content type='html'>&lt;p&gt;&lt;/p&gt;  &lt;p&gt;The show was awesome!&amp;#160; You can download it &lt;a href=&quot;http://welcomechangesradio.com/2008/12/10/kathleen-gage-download/&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;.&lt;/p&gt;  &lt;p&gt;*~*~*~* &lt;/p&gt;  &lt;p&gt;&lt;a href=&quot;http://queenofjoy.com/recommends/kathleen&quot;&gt;http://queenofjoy.com/recommends/kathleen&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href=&quot;http://queenofjoy.com/recommends/ssteleseminars&quot;&gt;http://queenofjoy.com/recommends/ssteleseminars&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;*~*~*~* &lt;/p&gt;  &lt;p&gt;We&amp;#8217;d love to hear your experience with the show.&amp;#160; What aha moments came up for you?&amp;#160; Leave your comments! &lt;/p&gt;  &lt;p&gt;*~*~*~* &lt;/p&gt;  &lt;p&gt;&lt;img height=&quot;32&quot; alt=&quot;&quot; src=&quot;http://welcomechangesradio.com/wp-content/uploads/3darrow.gif&quot; width=&quot;32&quot; /&gt;If you found value in this show, and want to be notified of all our upcoming shows, sign up for Welcome Changes Newsletter!&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;em&gt;Help us reach our goal of 10,000 listeners!&amp;#160; &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;em&gt;Share Welcome Changes Radio with your friends.&amp;#160; Use any of the &amp;#8220;Share This&amp;#8221; buttons through out the &lt;a href=&quot;http://www.welcomechangesradio.com&quot;&gt;www.welcomechangesradio.com&lt;/a&gt; site to send your favourite show or the whole site!&amp;#160; Thank you for your support!&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/3736092752595785824/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/3736092752595785824' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/3736092752595785824'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/3736092752595785824'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/12/welcome-changes-radio-kathleen-gage.html' title='Welcome Changes Radio ~ Kathleen Gage ~ Download the Show!'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-8964011666749984543</id><published>2008-12-08T11:23:00.001-08:00</published><updated>2008-12-09T09:13:14.248-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Welcome Changes Radio"/><title type='text'>Welcome Changes Radio ~ Kathleen Gage ~ Creating Abundance through the Power of the Internet</title><content type='html'>&lt;p&gt;Special Guest:&amp;#160; Kathleen Gage    &lt;br /&gt;Date: December 9, 2008     &lt;br /&gt;Time: 10AM Pacific / 1PM Eastern     &lt;br /&gt;Where: &lt;a href=&quot;http://www.welcomechangesradio.com/&quot;&gt;http://www.welcomechangesradio.com&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;b&gt;Show Topic:&amp;#160; Creating Abundance through the Power of the Internet&lt;/b&gt;&lt;/p&gt;  &lt;p&gt;&lt;b&gt;Who is Kathleen Gage?&lt;/b&gt;&lt;/p&gt;  &lt;p&gt;Kathleen Gage aka The Street Smarts Marketer&amp;#8482; is CEO and founder of Turning Point, Inc. and Maxwell Publishing. She is a bestselling author; an Internet marketing and publicity expert; and an award-winning keynote speaker. Kathleen is recognized as one of the leading authorities on how spiritually minded speakers, authors, coaches and consultants can attract more business, gain better market position and increase their revenues exponentially by applying proven business and universal principles. &lt;/p&gt;  &lt;p&gt;&lt;a href=&quot;http://queenofjoy.com/recommends/kathleen&quot;&gt;http://queenofjoy.com/recommends/kathleen&lt;/a&gt;     &lt;br /&gt;&lt;a href=&quot;http://queenofjoy.com/recommends/ssteleseminars&quot;&gt;http://queenofjoy.com/recommends/ssteleseminars&lt;/a&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;See you there!&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;i&gt;Show up live, and you can win a copy of &amp;quot;Juicy Bites of Welcome Changes&amp;quot;! Be sure to stay in the chat room AFTER the show. You must be there to win! &lt;/i&gt;&lt;/p&gt;  &lt;p&gt;Invite Your Friends too! &lt;/p&gt;  &lt;p&gt;Upcoming Shows:    &lt;br /&gt;December 16, 2008: Christine Kloser     &lt;br /&gt;December&amp;#160; 23 &amp;amp; 30, 2008: No shows for Christmas Holidays     &lt;br /&gt;January 6, 2008: Ron LaPlace&lt;/p&gt;  &lt;p&gt;Download Past Shows:    &lt;br /&gt;&lt;a href=&quot;http://welcomechangesradio.com/category/downloads/&quot;&gt;http://welcomechangesradio.com/category/downloads/&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Help Welcome Changes Radio touch lives across the world!    &lt;br /&gt;Share it with your friends!     &lt;br /&gt;&lt;a href=&quot;http://www.welcomechangesradio.com/&quot;&gt;http://www.welcomechangesradio.com&lt;/a&gt;     &lt;br /&gt;(There&#39;s &amp;quot;Share This&amp;quot; buttons throughout the site.&amp;#160; You can share by email and a whole lot more!)&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/8964011666749984543/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/8964011666749984543' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/8964011666749984543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/8964011666749984543'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/12/kathleen-gage-creating-abundance.html' title='Welcome Changes Radio ~ Kathleen Gage ~ Creating Abundance through the Power of the Internet'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-7855381447013500063</id><published>2008-12-06T09:43:00.001-08:00</published><updated>2008-12-06T09:43:36.448-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Recommend"/><title type='text'>48 Hours Left</title><content type='html'>&lt;p&gt;There is only 48 hours left for you to take advantage of the Birthday Presents from my Birthday Celebration. Don&amp;#8217;t miss out!&lt;/p&gt;  &lt;p&gt;&lt;a href=&quot;http://velmagallant.com/itsmybirthday/category/presents-for-you/&quot;&gt;http://velmagallant.com/itsmybirthday/category/presents-for-you/&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;b&gt;Birthday Present #1&lt;/b&gt;&lt;/p&gt;  &lt;p&gt;F.r-e-e Joy Journal! Buy the Juicy Bites ebook and pay for shipping of the Journal and it&amp;#8217;s all yours! That&amp;#8217;s a savings of $17!&lt;/p&gt;  &lt;p&gt;&lt;b&gt;Birthday Present #2&lt;/b&gt;&lt;/p&gt;  &lt;p&gt;Juicy Bites of Welcome Changes ebook for 50% off, and you get all the bonuses too! That&amp;#8217;s a savings of $13.50&lt;/p&gt;  &lt;p&gt;&lt;b&gt;Birthday Present #3&lt;/b&gt;&lt;/p&gt;  &lt;p&gt;All Living Abundant Joy products are 50% off. That&amp;#8217;s $7.50 off of individual mp3&amp;#8217;s, $90 off all 18 mp3&amp;#8217;s, or more than $145 off of the CD&amp;#8217;s. It&amp;#8217;s up to you&lt;/p&gt;  &lt;p&gt;&lt;b&gt;Birthday Present #4&lt;/b&gt;&lt;/p&gt;  &lt;p&gt;Joy Journal Teleclass December 10&lt;sup&gt;th&lt;/sup&gt;. The teleclass is f.r.e-e. You can have the mp3 for just $5 (which is great if you want the info but can&amp;#8217;t make it). Or to get you started right away, get the class, mp3 and Joy Journal for $12 plus shipping, saving you $10.&lt;/p&gt;  &lt;p&gt;&lt;b&gt;Birthday Present #5&lt;/b&gt;&lt;/p&gt;  &lt;p&gt;All coaching programs for 50% off. If you&amp;#8217;ve wanted to hire a coach, but the cost was holding you back, now&amp;#8217;s the time to set up your consultation. As long as your consultation request is dated December 7&lt;sup&gt;th&lt;/sup&gt; or earlier, you will be eligible for this discount. If you have a group, group pricing is 50% off too. Email me directly regarding your group.&lt;/p&gt;  &lt;p&gt;&lt;a href=&quot;http://velmagallant.com/itsmybirthday/category/presents-for-you/&quot;&gt;http://velmagallant.com/itsmybirthday/category/presents-for-you/&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;There are more details regarding each present here. Check them all out, and pick the one that fits BEST for you.&lt;/p&gt;  &lt;p&gt;Don&amp;#8217;t miss out! That 48 hours ticks by fast!&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/7855381447013500063/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/7855381447013500063' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/7855381447013500063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/7855381447013500063'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/12/48-hours-left.html' title='48 Hours Left'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-3085683070061365767</id><published>2008-12-06T09:33:00.001-08:00</published><updated>2008-12-06T09:34:27.445-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Thoughts"/><title type='text'>Life is Good</title><content type='html'>&lt;p&gt;Last night was the &amp;#8220;Old Fashioned Christmas&amp;#8221; festivities here in town. They light the Christmas Tree downtown. There was a bonfire. We went on the Wagon Ride around town. Those Clydesdale Horses are HUGE! There was Beef on a Bun. The boys really enjoyed that. It&amp;#8217;s a good way to raise funds for the town&amp;#8217;s parks. Christmas Music was playing loud enough you could here it no matter where you were downtown. (It&amp;#8217;s a small downtown. :-)&lt;/p&gt;  &lt;p&gt;All the stores were open late, and everyone had treats, and some kind of draw to enter your name into. There were sales on. I went back out after to do some shopping. :-D&lt;/p&gt;  &lt;p&gt;It was an evening of complete Joy! My husband and I sat down after the evening, and looked back not only over the evening, but over the past four years. 4 years ago our life was upside down, and we could not see how we were ever going to get out of the situation we were in.&lt;/p&gt;  &lt;p&gt;4 years later, our lives have taken a 540 degree flip. (Yeah&amp;#8230;it feels like we&amp;#8217;ve flipped over a few times.) We are in a small community filled with kind people. We love our home. Plurk is full of joy and satisfaction. Our son is thriving in the school he&amp;#8217;s in. Our health is fantastic. We have great friends. As I write this I feel so overwhelmed with gratitude for all the Universe has brought me.&lt;/p&gt;  &lt;p&gt;Ahhhhh&amp;#8230;.Life is Good.&lt;/p&gt;  &lt;p&gt;It&amp;#8217;s funny. When we first moved here, one of the people we met always said that. He still says it. &amp;#8220;Life is Good.&amp;#8221; Now I&amp;#8217;m saying it! Guess it&amp;#8217;s contagious.&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/3085683070061365767/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/3085683070061365767' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/3085683070061365767'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/3085683070061365767'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/12/life-is-good.html' title='Life is Good'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-474551730301152232</id><published>2008-12-02T15:25:00.001-08:00</published><updated>2008-12-02T15:25:35.905-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Welcome Changes Radio"/><title type='text'>Welcome Changes Radio ~ Sonia Ricotti ~ Download the show!</title><content type='html'>&lt;p&gt;The show was awesome!&amp;#160; You can download it &lt;a href=&quot;http://welcomechangesradio.com/2008/12/02/sonia-ricotti-download/&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;.&lt;/p&gt;  &lt;p&gt;*~*~*~* &lt;/p&gt;  &lt;p&gt;Here&#39;s the book we discuss.&amp;#160; An excellent book for mastering Law of Attraction! &lt;/p&gt;  &lt;p&gt;&lt;b&gt;&lt;a href=&quot;http://www.amazon.com/gp/product/1571745831?ie=UTF8&amp;amp;tag=wcr-20&amp;amp;link_code=as3&amp;amp;camp=211189&amp;amp;creative=373489&amp;amp;creativeASIN=1571745831&quot; name=&quot;evtst|a|1571745831&quot;&gt;The Law of Attraction Plain and Simple: Create the Extraordinary Life You Deserve&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p&gt;*~*~*~* &lt;/p&gt;  &lt;p&gt;We&amp;#8217;d love to hear your experience with the show.&amp;#160; What aha moments came up for you?&amp;#160; Leave your comments! &lt;/p&gt;  &lt;p&gt;*~*~*~* &lt;/p&gt;  &lt;p&gt;&lt;img height=&quot;32&quot; alt=&quot;&quot; src=&quot;http://welcomechangesradio.com/wp-content/uploads/3darrow.gif&quot; width=&quot;32&quot; /&gt;If you found value in this show, and want to be notified of all our upcoming shows, sign up for Welcome Changes Newsletter!&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;em&gt;Help us reach our goal of 10,000 listeners!&amp;#160; &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;em&gt;Share Welcome Changes Radio with your friends.&amp;#160; Use any of the &amp;#8220;Share This&amp;#8221; buttons through out the &lt;a href=&quot;http://www.welcomechangesradio.com&quot;&gt;www.welcomechangesradio.com&lt;/a&gt; site to send your favourite show or the whole site!&amp;#160; Thank you for your support!&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/474551730301152232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/474551730301152232' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/474551730301152232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/474551730301152232'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/12/welcome-changes-radio-sonia-ricotti.html' title='Welcome Changes Radio ~ Sonia Ricotti ~ Download the show!'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-1056715016700884854</id><published>2008-12-01T11:26:00.001-08:00</published><updated>2008-12-01T11:26:15.684-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Welcome Changes Radio"/><title type='text'>Sonia Ricotti ~ Live Life OUT LOUD!</title><content type='html'>&lt;p&gt;Special Guest:&amp;#160; Sonia Ricotti    &lt;br /&gt;Date: December 2, 2008     &lt;br /&gt;Time: 11AM Pacific / 2PM Eastern     &lt;br /&gt;Where: &lt;a href=&quot;http://www.welcomechangesradio.com/&quot;&gt;http://www.welcomechangesradio.com&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;&lt;b&gt;Show Topic:&amp;#160; Live Life OUT LOUD!&lt;/b&gt; &lt;/p&gt;  &lt;p&gt;&lt;b&gt;Who is Sonia Ricotti?&lt;/b&gt; &lt;/p&gt;  &lt;p&gt;Sonia Ricotti is the author of&lt;b&gt; &lt;/b&gt;the new bestselling book&lt;b&gt; &lt;a href=&quot;http://www.amazon.com/gp/product/1571745831?ie=UTF8&amp;amp;tag=wcr-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=1571745831&quot; target=&quot;_blank&quot;&gt;The Law of Attraction Plain and Simple: Create the Extraordinary Life You Deserve&lt;/a&gt;.&lt;/b&gt;&lt;i&gt; &lt;/i&gt;A life-altering and inspirational book about how to generate positive energy &lt;u&gt;all the time &lt;/u&gt;no matter what the circumstances are in your life! It is a book about achieving true inner peace and happiness that will ultimately result in attracting all that you desire in life.&lt;/p&gt;  &lt;p&gt;Sonia is also the host of&lt;b&gt;&lt;i&gt; Lead Out Loud Talk Radio&lt;/i&gt;&lt;/b&gt;, a renowned motivational speaker, and President of Lead Out Loud (an inspirational leadership and self development company). She has been interviewed on numerous TV and talk radio shows including Oprah and Friends Radio. &lt;/p&gt;  &lt;p&gt;Visit her website at &lt;a href=&quot;http://www.leadoutloud.ca/&quot;&gt;http://www.leadoutloud.ca&lt;/a&gt; .&lt;/p&gt;  &lt;p&gt;See you there!&amp;#160; &lt;/p&gt;  &lt;p&gt;Invite Your Friends too!&lt;/p&gt;  &lt;p&gt;&lt;i&gt;Show up live, and you can win a copy of &amp;quot;Juicy Bites of Welcome Changes&amp;quot;! Be sure to stay in the chat room AFTER the show. You must be there to win!&lt;/i&gt;&lt;/p&gt;  &lt;p&gt;Upcoming Shows:    &lt;br /&gt;December 9, 2008: Kathleen Gage     &lt;br /&gt;December 16, 2008: Christine Kloser     &lt;br /&gt;December&amp;#160; 23 &amp;amp; 30, 2008: No shows for Christmas Holidays&lt;/p&gt;  &lt;p&gt;Download Past Shows:    &lt;br /&gt;&lt;a href=&quot;http://welcomechangesradio.com/category/downloads/&quot;&gt;http://welcomechangesradio.com/category/downloads/&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;Help Welcome Changes Radio touch lives across the world!    &lt;br /&gt;Share it with your friends!     &lt;br /&gt;&lt;a href=&quot;http://www.welcomechangesradio.com/&quot;&gt;http://www.welcomechangesradio.com&lt;/a&gt;     &lt;br /&gt;(There&#39;s &amp;quot;Share This&amp;quot; buttons throughout the site.&amp;#160; You can share by email and a whole lot more!)&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/1056715016700884854/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/1056715016700884854' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/1056715016700884854'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/1056715016700884854'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/12/sonia-ricotti-live-life-out-loud.html' title='Sonia Ricotti ~ Live Life OUT LOUD!'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-2616973863210477062</id><published>2008-11-25T16:07:00.001-08:00</published><updated>2008-11-25T16:07:41.986-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Welcome Changes Radio"/><title type='text'>Welcome Changes Radio ~ Buz McGuire ~ Download the Show!</title><content type='html'>&lt;p&gt;he show was awesome!&amp;#160; You can download it &lt;a href=&quot;http://welcomechangesradio.com/2008/11/25/buz-mcguire-download&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;.&lt;/p&gt;  &lt;p&gt;*~*~*~* &lt;/p&gt;  &lt;p&gt;&lt;/p&gt;  &lt;p&gt;Make sure you look at &lt;a href=&quot;http://queenofjoy.com/recommends/mypor&quot; target=&quot;_blank&quot;&gt;Mastering Your Power of Release&lt;/a&gt; and &lt;a href=&quot;http://www.viralhappiness.com&quot; target=&quot;_blank&quot;&gt;Viral Happiness Expansion Initiative&lt;/a&gt;. &lt;/p&gt;  &lt;p&gt;*~*~*~* &lt;/p&gt;  &lt;p&gt;We&amp;#8217;d love to hear your experience with the show.&amp;#160; What aha moments came up for you?&amp;#160; Leave your comments! &lt;/p&gt;  &lt;p&gt;*~*~*~* &lt;/p&gt;  &lt;p&gt;&lt;img height=&quot;32&quot; alt=&quot;&quot; src=&quot;http://welcomechangesradio.com/wp-content/uploads/3darrow.gif&quot; width=&quot;32&quot; /&gt;If you found value in this show, and want to be notified of all our upcoming shows, sign up for Welcome Changes Newsletter!&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;em&gt;Help us reach our goal of 10,000 listeners!&amp;#160; &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;em&gt;Share Welcome Changes Radio with your friends.&amp;#160; Use any of the &amp;#8220;Share This&amp;#8221; buttons through out the &lt;a href=&quot;http://www.welcomechangesradio.com&quot;&gt;www.welcomechangesradio.com&lt;/a&gt; site to send your favourite show or the whole site!&amp;#160; Thank you for your support!&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/2616973863210477062/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/2616973863210477062' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/2616973863210477062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/2616973863210477062'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/11/welcome-changes-radio-buz-mcguire.html' title='Welcome Changes Radio ~ Buz McGuire ~ Download the Show!'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-749922732782946675</id><published>2008-11-24T12:08:00.001-08:00</published><updated>2008-11-24T12:08:15.305-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Welcome Changes Radio"/><title type='text'>Buz McGuire ~ Mastering Your Power of Release</title><content type='html'>&lt;p&gt;Special Guest:&amp;#160; Buz McGuire    &lt;br /&gt;Date: November 25, 2008     &lt;br /&gt;Time: 8AM Pacific / 11AM Eastern     &lt;br /&gt;Where: &lt;a href=&quot;http://www.welcomechangesradio.com/&quot;&gt;http://www.welcomechangesradio.com&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;&lt;b&gt;Show Topic:&amp;#160; Mastering Your Power of Release&lt;/b&gt; &lt;/p&gt;  &lt;p&gt;&lt;b&gt;Who are Buz McGuire?&lt;/b&gt; &lt;/p&gt;  &lt;p&gt;Buz McGuire is a business owner, writer, entrepreneur, bank director, forward thinker, counselor, life-student, and the director of the Viral Happiness Expansion Initiative. Buz has studied positive living and self-development for over twenty-five years. During that time, he has owned and operated retail stores, been in the residential and commercial rental business, taught classes, served on various civic, church, and business boards, and counseled people in their business and personal lives. Over the past three years, Buz has dedicated himself to developing the thinking and material that has become the Viral Happiness Expansion Initiative.&lt;/p&gt;  &lt;p&gt;Visit &lt;a href=&quot;http://queenofjoy.com/recommends/mypor&quot;&gt;http://queenofjoy.com/recommends/mypor&lt;/a&gt;.&lt;/p&gt;  &lt;p&gt;See you there!&amp;#160; &lt;/p&gt;  &lt;p&gt;Invite Your Friends!&lt;/p&gt;  &lt;p&gt;&lt;i&gt;Show up live, and you can win a copy of &amp;quot;Juicy Bites of Welcome Changes&amp;quot;! Be sure to stay in the chat room AFTER the show. You must be there to win!&lt;/i&gt;&lt;/p&gt;  &lt;p&gt;Upcoming Shows:    &lt;br /&gt;December 2, 2008:&amp;#160; Sonia Ricotti     &lt;br /&gt;December 9, 2008: Kathleen Gage     &lt;br /&gt;December 16, 2008: Christine Kloser     &lt;br /&gt;December 23 &amp;amp; 30, 2008: No shows for Christmas Holidays &lt;/p&gt;  &lt;p&gt;Download Past Shows:    &lt;br /&gt;&lt;a href=&quot;http://welcomechangesradio.com/category/downloads/&quot;&gt;http://welcomechangesradio.com/category/downloads/&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;Help Welcome Changes Radio touch lives across the world!    &lt;br /&gt;Share it with your friends!     &lt;br /&gt;&lt;a href=&quot;http://www.welcomechangesradio.com/&quot;&gt;http://www.welcomechangesradio.com&lt;/a&gt;     &lt;br /&gt;(There&#39;s &amp;quot;Share This&amp;quot; buttons throughout the site.&amp;#160; You can share by email and a whole lot more!)&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/749922732782946675/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/749922732782946675' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/749922732782946675'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/749922732782946675'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/11/buz-mcguire-mastering-your-power-of.html' title='Buz McGuire ~ Mastering Your Power of Release'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-1726066799130598228</id><published>2008-11-24T10:35:00.001-08:00</published><updated>2008-11-24T10:35:52.834-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Thoughts"/><title type='text'>I&amp;#39;m collecting Birthday HUGS!</title><content type='html'>&lt;p&gt;&lt;a href=&quot;http://www.velmagallant.com/itsmybirthday&quot;&gt;http://www.velmagallant.com/itsmybirthday&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Come on over for my Virtual Birthday Party!&lt;/p&gt;  &lt;p&gt;I can&#39;t wait to seeeee you!&lt;/p&gt;  &lt;p&gt;HUGS!&lt;/p&gt;  &lt;p&gt;Velma&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/1726066799130598228/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/1726066799130598228' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/1726066799130598228'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/1726066799130598228'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/11/i-collecting-birthday-hugs.html' title='I&amp;#39;m collecting Birthday HUGS!'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-7204965631127597571</id><published>2008-11-20T14:32:00.001-08:00</published><updated>2008-11-20T14:32:26.145-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Welcome Changes Radio"/><title type='text'>Welcome Change Radio ~ Chuck &amp;amp; Karen Robison ~ Download the Show!</title><content type='html'>&lt;p&gt;The show was awesome!&amp;#160; You can download it &lt;a href=&quot;http://welcomechangesradio.com/2008/11/20/chuck-karen-robison-download/&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;.&lt;/p&gt;  &lt;p&gt;*~*~*~* &lt;/p&gt;  &lt;p&gt;We&amp;#8217;d love to hear your experience with the show.&amp;#160; What aha moments came up for you?&amp;#160; Leave your comments! &lt;/p&gt;  &lt;p&gt;*~*~*~* &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;em&gt;Help us reach our goal of 10,000 listeners!&amp;#160; &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;em&gt;Share Welcome Changes Radio with your friends.&amp;#160; Use any of the &amp;#8220;Share This&amp;#8221; buttons through out the &lt;a href=&quot;http://www.welcomechangesradio.com&quot;&gt;www.welcomechangesradio.com&lt;/a&gt; site to send your favourite show or the whole site!&amp;#160; Thank you for your support!&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/7204965631127597571/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/7204965631127597571' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/7204965631127597571'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/7204965631127597571'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/11/welcome-change-radio-chuck-karen.html' title='Welcome Change Radio ~ Chuck &amp;amp; Karen Robison ~ Download the Show!'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-8013571254935320</id><published>2008-11-17T20:11:00.001-08:00</published><updated>2008-11-17T20:11:30.798-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Welcome Changes Radio"/><title type='text'>Welcome Changes Radio ~ Chuck &amp;amp; Karen Robison ~ The Quantum Conspiracy</title><content type='html'>&lt;p&gt;Special Guest:&amp;#160; Chuck &amp;amp; Karen Robison    &lt;br /&gt;Date: November 18, 2008     &lt;br /&gt;Time: 12 Noon Pacific / 3PM Eastern     &lt;br /&gt;Where: &lt;a href=&quot;http://www.welcomechangesradio.com/&quot;&gt;http://www.welcomechangesradio.com&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;&lt;b&gt;Show Topic:&amp;#160; The Quantum Conspiracy: Evolution and Eternity&lt;/b&gt; &lt;/p&gt;  &lt;p&gt;&lt;b&gt;Who are Chuck &amp;amp; Karen Robison?&lt;/b&gt; &lt;/p&gt;  &lt;p&gt;Karen is a Religious Science Practitioner and does individual angel readings from her web site &lt;a href=&quot;http://www.angelreadingsbykaren.com/&quot;&gt;http://www.angelreadingsbykaren.com&lt;/a&gt; . Karen is a student of Father A.A. Taliaferro, Ernest Holmes and Torkom Saraydarian. Her degree is from The Holmes Institute in Denver. And she was the guiding force in the writing of The Quantum Conspiracy. &lt;/p&gt;  &lt;p&gt;Chuck has his graduate degree from Princeton and served as a Presbyterian Minister and as an Adjunct Chaplain at the United Nations in New York. He also has held positions in Corporate America including being on the faculty of the New York Police Academy. He also ran a special outplacement center for IBM in New York. His publications include Look Deeply published in 1971, a large group simulation game published in 1972, A two part article for Chief Executive Magazine titled Visions for 2000 published in 1990, numerous articles and now The Quantum Conspiracy. &lt;a href=&quot;http://www.quantumconspiracy.com/&quot;&gt;http://www.quantumconspiracy.com&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;Chuck and Karen met six years ago and immediately recognized that they had been preparing all their lives to meet and join their energies in a journey of spiritual discovery and sharing. Along the way, the book just sort of presented itself and they started writing in August 2007. Currently they host a weekly radio show on &lt;a href=&quot;http://www.whatifitreallyworks.com/&quot;&gt;http://www.whatifitreallyworks.com&lt;/a&gt; .&lt;/p&gt;  &lt;p&gt;See you there!&amp;#160; &lt;/p&gt;  &lt;p&gt;Invite Your Friends!&lt;/p&gt;  &lt;p&gt;&lt;i&gt;Show up live, and you can win a copy of &amp;quot;Juicy Bites of Welcome Changes&amp;quot;! Be sure to stay in the chat room AFTER the show. You must be there to win!&lt;/i&gt;&lt;/p&gt;  &lt;p&gt;Upcoming Shows:    &lt;br /&gt;November 25, 2008: Buz McGuire     &lt;br /&gt;December 2, 2008:&amp;#160; Sonia Ricotti     &lt;br /&gt;December 9, 2008: Kathleen Gage     &lt;br /&gt;December 16, 2008: Christine Kloser &lt;/p&gt;  &lt;p&gt;Download Past Shows:    &lt;br /&gt;&lt;a href=&quot;http://welcomechangesradio.com/category/downloads/&quot;&gt;http://welcomechangesradio.com/category/downloads/&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;Help Welcome Changes Radio touch lives across the world!    &lt;br /&gt;Share it with your friends!     &lt;br /&gt;&lt;a href=&quot;http://www.welcomechangesradio.com/&quot;&gt;http://www.welcomechangesradio.com&lt;/a&gt;     &lt;br /&gt;(There&#39;s &amp;quot;Share This&amp;quot; buttons throughout the site.&amp;#160; You can share by email and a whole lot more!)&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/8013571254935320/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/8013571254935320' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/8013571254935320'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/8013571254935320'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/11/welcome-changes-radio-chuck-karen.html' title='Welcome Changes Radio ~ Chuck &amp;amp; Karen Robison ~ The Quantum Conspiracy'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-4671111563694515114</id><published>2008-11-11T20:36:00.001-08:00</published><updated>2008-11-11T20:36:58.334-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Welcome Changes Radio"/><title type='text'>Masha Malka on Welcome Changes Radio ~ Download the Show!</title><content type='html'>&lt;p&gt;Special Guest:&amp;#160; Masha Malka    &lt;br /&gt;Date: November 11, 2008     &lt;br /&gt;Time: Pre-recorded Show now uploaded&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Download &lt;/strong&gt;&lt;strong&gt;&lt;a href=&quot;http://welcomechangesradio.com/2008/11/12/masha-malka-download/&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;&lt;/strong&gt;&lt;strong&gt;!&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&lt;b&gt;Show Topic:&amp;#160; Embrace Change and Unleash Your Greatness&lt;/b&gt; &lt;/p&gt;  &lt;p&gt;&lt;b&gt;Who is Masha Malka?&lt;/b&gt; &lt;/p&gt;  &lt;p&gt;Masha Malka is a former Soviet refugee who knows first hand what it is like to be living below poverty level; to have low self-esteem; to start out without the language, money, or contacts and to make a great life for herself! &lt;/p&gt;  &lt;p&gt;Successfully balancing demands of a growing career as an author, international speaker and a life coach with 3 children, husband, family, friends, and personal needs - she is passionate to show others how they can do it too! &lt;/p&gt;  &lt;p&gt;Masha uses practical, easily digestible and fun &amp;#8216;One Minute&amp;#8217; tips that allow even the busiest of people to find the time and resources to make the changes they want to make.    &lt;br /&gt;See you there!&amp;#160; &lt;/p&gt;  &lt;p&gt;Her website is &lt;a href=&quot;http://www.mashamalka.com&quot;&gt;http://www.mashamalka.com&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Invite Your Friends!&lt;/p&gt;  &lt;p&gt;Upcoming Shows:&lt;/p&gt;  &lt;p&gt;November 18, 2008: Chuck &amp;amp; Karen Robison    &lt;br /&gt;November 25, 2008: Buz McGuire     &lt;br /&gt;December 2, 2008:&amp;#160; Sonia Ricotti     &lt;br /&gt;December 9, 2008: Kathleen Gage&lt;/p&gt;  &lt;p&gt;Download Past Shows:    &lt;br /&gt;&lt;a href=&quot;http://welcomechangesradio.com/category/downloads/&quot;&gt;http://welcomechangesradio.com/category/downloads/&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;Help Welcome Changes Radio touch lives across the world!    &lt;br /&gt;Share it with your friends!     &lt;br /&gt;(There&#39;s &amp;quot;Share This&amp;quot; buttons throughout the site.&amp;#160; You can share by email and a whole lot more!) &lt;/p&gt;  &lt;p&gt;Share your ah-ha moments!&amp;#160; What did you love the most about today&#39;s show?&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/4671111563694515114/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/4671111563694515114' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/4671111563694515114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/4671111563694515114'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/11/masha-malka-on-welcome-changes-radio.html' title='Masha Malka on Welcome Changes Radio ~ Download the Show!'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-3600529698281315250</id><published>2008-11-04T11:40:00.001-08:00</published><updated>2008-11-04T11:40:09.079-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Welcome Changes Radio"/><title type='text'>Welcome Changes Radio with Guy Finley ~ Download the show!</title><content type='html'>&lt;p&gt;&lt;/p&gt;  &lt;p&gt;It was an awesome show, and you can download it &lt;a href=&quot;http://welcomechangesradio.com/2008/11/04/guy-finley-download/&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;!&lt;/p&gt;  &lt;p&gt;We&#39;d love to hear your experience with the show.&amp;#160; What aha moments came up for you?&amp;#160; Leave your comments!&lt;/p&gt;  &lt;p align=&quot;center&quot;&gt;*~*~*~*&lt;/p&gt; Checkout Guy&amp;#8217;s Free Starter Kit   &lt;br /&gt;&lt;a href=&quot;http://www.guyfinley.com/Welcome/61/CD1077/0&quot;&gt;http://www.guyfinley.com/Welcome/61/CD1077/0&lt;/a&gt;   &lt;br /&gt;and Secrets of Being Unstoppable audio program   &lt;br /&gt;&lt;a href=&quot;http://www.guyfinley.com/Welcome/36/CD1077/0&quot;&gt;http://www.guyfinley.com/Welcome/36/CD1077/0&lt;/a&gt;   &lt;p align=&quot;center&quot;&gt;*~*~*~* &lt;/p&gt;  &lt;p&gt;If you found value in this show, and want to be notified of all our upcoming shows, &lt;a href=&quot;http://www.welcomechangesradio.com&quot;&gt;click here&lt;/a&gt; and sign up for Welcome Changes Newsletter! &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;em&gt;Help us reach our goal of 10,000 listeners!&amp;#160; &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;em&gt;Share Welcome Changes Radio with your friends.&amp;#160; Use any of the &amp;#8220;Share This&amp;#8221; buttons through out the &lt;a href=&quot;http://www.welcomechangesradio.com&quot;&gt;www.welcomechangesradio.com&lt;/a&gt; site to send your favourite show or the whole site!&amp;#160; Thank you for your support!&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/3600529698281315250/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/3600529698281315250' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/3600529698281315250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/3600529698281315250'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/11/welcome-changes-radio-with-guy-finley.html' title='Welcome Changes Radio with Guy Finley ~ Download the show!'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-4436836155786296771</id><published>2008-11-03T19:55:00.001-08:00</published><updated>2008-11-03T19:55:45.528-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Welcome Changes Radio"/><title type='text'>Guy Finley ~ The Essential Laws of Fearless Living</title><content type='html'>&lt;p&gt;Special Guest:&amp;#160; Guy Finley    &lt;br /&gt;Date: November 4, 2008     &lt;br /&gt;Time: 10AM Pacific / 1 PM Eastern     &lt;br /&gt;Where: &lt;a href=&quot;http://www.welcomechangesradio.com/&quot;&gt;http://www.welcomechangesradio.com&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;&lt;b&gt;Show Topic:&amp;#160; The Essential Laws of Fearless Living&lt;/b&gt; &lt;/p&gt;  &lt;p&gt;&lt;b&gt;Who is Guy Finley?&lt;/b&gt; &lt;/p&gt;  &lt;p&gt;Best-selling &amp;#8220;Letting Go&amp;#8221; author Guy Finley&amp;#8217;s encouraging message is one of the true bright lights in our world today. His ideas cut straight to the heart of our most important personal and social issues &amp;#8211; relationships, success, addiction, stress, peace, happiness, freedom &amp;#8211; and lead the way to a higher life. Guy is the acclaimed author of over 35 books and audio albums that have sold over a million copies in 16 languages worldwide. His latest book &amp;#8220;The Essential Laws of Fearless Living&amp;#8221; is a #1 Amazon best-seller. He is Director of Life of Learning Foundation, the renowned non-profit Center for Self-study in Merlin, Oregon, and his popular &amp;#8220;Key Lesson&amp;#8221; e-mails are read each week by 200,000 subscribers in 142 countries. &lt;/p&gt;  &lt;p&gt;Checkout Guy&amp;#8217;s Free Starter Kit    &lt;br /&gt;&lt;a href=&quot;http://www.guyfinley.com/Welcome/61/CD1077/0&quot;&gt;http://www.guyfinley.com/Welcome/61/CD1077/0&lt;/a&gt;     &lt;br /&gt;and Secrets of Being Unstoppable audio program     &lt;br /&gt;&lt;a href=&quot;http://www.guyfinley.com/Welcome/36/CD1077/0&quot;&gt;http://www.guyfinley.com/Welcome/36/CD1077/0&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;See you there!&amp;#160; &lt;/p&gt;  &lt;p&gt;Invite Your Friends!&lt;/p&gt;  &lt;p&gt;&lt;i&gt;Show up live, and you can win a copy of &amp;quot;Juicy Bites of Welcome Changes&amp;quot;! Be sure to stay in the chat room AFTER the show. You must be there to win!&lt;/i&gt;&lt;/p&gt;  &lt;p&gt;Upcoming Shows:&lt;/p&gt;  &lt;p&gt;November 4, 2008: Guy Finley    &lt;br /&gt;November 11, 2008: Masha Malka (to be pre-recorded due to Remembrance Day)     &lt;br /&gt;November 18, 2008: Chuck &amp;amp; Karen Robison     &lt;br /&gt;November 25, 2008: Buz McGuire&lt;/p&gt;  &lt;p&gt;Download Past Shows:    &lt;br /&gt;&lt;a href=&quot;http://welcomechangesradio.com/category/downloads/&quot;&gt;http://welcomechangesradio.com/category/downloads/&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;Help Welcome Changes Radio touch lives across the world!    &lt;br /&gt;Share it with your friends!     &lt;br /&gt;&lt;a href=&quot;http://www.welcomechangesradio.com/&quot;&gt;http://www.welcomechangesradio.com&lt;/a&gt;     &lt;br /&gt;(There&#39;s &amp;quot;Share This&amp;quot; buttons throughout the site.&amp;#160; You can share by email and a whole lot more!)&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/4436836155786296771/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/4436836155786296771' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/4436836155786296771'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/4436836155786296771'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/11/guy-finley-essential-laws-of-fearless.html' title='Guy Finley ~ The Essential Laws of Fearless Living'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-3337165760532392786</id><published>2008-10-28T14:33:00.001-07:00</published><updated>2008-10-28T14:33:58.583-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Programs"/><category scheme="http://www.blogger.com/atom/ns#" term="Recommend"/><category scheme="http://www.blogger.com/atom/ns#" term="Self-Coaching"/><title type='text'>&amp;quot;We become what we think about.&amp;quot;</title><content type='html'>&lt;blockquote&gt;   &lt;p&gt;&amp;quot;Throughout all history, the great wise men and teachers, philosophers, and prophets have disagreed with one another on many different things. It is only on this one point that they are in complete and unanimous agreement. - We become what we think about.&amp;quot; ~ Earl Nightingale&lt;/p&gt; &lt;/blockquote&gt;  &lt;p&gt;What do YOU think about YOU? Observe your thoughts about you today. Are you your best cheerleader, or your hardest critic? Are you kind and loving, or critical and judgmental? &lt;/p&gt;  &lt;p&gt;How would your life be different if you coached yourself rather than berated yourself? &lt;/p&gt;  &lt;p&gt;&lt;a href=&quot;http://www.joymadeeasy.com/&quot;&gt;http://www.joymadeeasy.com&lt;/a&gt;&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/3337165760532392786/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/3337165760532392786' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/3337165760532392786'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/3337165760532392786'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/10/become-what-we-think-about.html' title='&amp;quot;We become what we think about.&amp;quot;'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-2579861626293674703</id><published>2008-10-28T12:06:00.001-07:00</published><updated>2008-10-28T12:06:53.046-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Welcome Changes Radio"/><title type='text'>Welcome Changes Radio with Lynn V. Andrews ~ Download the show!</title><content type='html'>&lt;p&gt;It was an awesome show, and you can download it &lt;a href=&quot;http://welcomechangesradio.com/2008/10/28/lynn-v-andrews-download/&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;! &lt;/p&gt;  &lt;p&gt;*~*~* &lt;/p&gt;  &lt;p&gt;If you find value in this show, and want to be notified of all our upcoming shows, &lt;a href=&quot;http://www.welcomechangesradio.com&quot;&gt;click here&lt;/a&gt; and sign up for Welcome Changes Newsletter! &lt;/p&gt;  &lt;p&gt;&lt;b&gt;&lt;i&gt;Help us reach our goal of 10,000 listeners!&amp;#160; &lt;/i&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p&gt;&lt;b&gt;&lt;i&gt;Share Welcome Changes Radio with your friends.&amp;#160; Use any of the &amp;quot;Share This&amp;quot; buttons through out the &lt;a href=&quot;http://www.welcomechangesradio.com&quot;&gt;www.welcomechangesradio.com&lt;/a&gt; site!&amp;#160; Thank you for your support!&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/2579861626293674703/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/2579861626293674703' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/2579861626293674703'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/2579861626293674703'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/10/welcome-changes-radio-with-lynn-v.html' title='Welcome Changes Radio with Lynn V. Andrews ~ Download the show!'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-5711695046822703109</id><published>2008-10-27T17:11:00.001-07:00</published><updated>2008-10-27T17:12:36.954-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Programs"/><category scheme="http://www.blogger.com/atom/ns#" term="Recommend"/><category scheme="http://www.blogger.com/atom/ns#" term="Self-Coaching"/><category scheme="http://www.blogger.com/atom/ns#" term="Tools"/><title type='text'>Toastmasters, Goals and Decisions</title><content type='html'>&lt;p&gt;It&amp;#8217;s the last week of October, and while we&amp;#8217;ve had some snow, the ground is wonderfully brown. Autumn is certainly the season of change, and though I&amp;#8217;m not a winter girl, I do enjoy the crisp freshness of the autumn air.&lt;/p&gt;  &lt;p&gt;I&amp;#8217;ve set some goals to plurk with over the cooler months. I&amp;#8217;m a member of &lt;a href=&quot;http://www.toastmasters.org&quot; target=&quot;_blank&quot;&gt;Toastmasters&lt;/a&gt;. I have been for two years. I had only completed 3 of my 10 manual speeches during that first two years. I can list many reasons why I didn&amp;#8217;t achieve more during those two years. They were busy time. In truth, the only reason I never achieved more is because I never decided to achieve more. I was not setting a stronger goal, just in case I didn&amp;#8217;t achieve it. I knew it was going to be busy.&lt;/p&gt;  &lt;p&gt;With all the changes that have been afoot in my life I&amp;#8217;ve been able to make some wonderfully powerful observations about myself. One of them was that the minute I make a decision, the rest falls into place. I&amp;#8217;ve made the decision to achieve Competent Communicator BEFORE June 2009. I completed my 4&lt;sup&gt;th&lt;/sup&gt; speech last week. I have 6 more speeches to go, and 7 months to get them done. These are still busy times, AND I&amp;#8217;ve made the Decision.&lt;/p&gt;  &lt;p&gt;Have you ever put off a decision regarding your goals because you needed more information?&lt;/p&gt;  &lt;p&gt;Chances are the information you&amp;#8217;re looking for will show up the minute you make a decision.&lt;/p&gt;  &lt;p&gt;Is there a goal decision you&amp;#8217;ve been waiting on? What if you made the decision to go for it?&lt;/p&gt;  &lt;p&gt;What if you could get coaching, and strengthen your Inner Coach at the same time?&lt;/p&gt;  &lt;p&gt;&lt;a href=&quot;http://www.joymadeeasy.com/&quot;&gt;http://www.joymadeeasy.com&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Joy Made Easy Intensive starts November 17&lt;sup&gt;th&lt;/sup&gt;. Set your 15 minute application consultation by emailing &lt;a href=&quot;mailto:brandie@welcomechanges.com&quot;&gt;brandie@welcomechanges.com&lt;/a&gt; today! Put JME Application in the subject line.&lt;/p&gt;  &lt;p&gt;***&lt;/p&gt;  &lt;p&gt;Getting my &lt;a href=&quot;http://www.toastmasters.org&quot; target=&quot;_blank&quot;&gt;Toastmasters&lt;/a&gt; CC designation isn&amp;#8217;t the only decision I&amp;#8217;ve made! 28 days and counting! Keep your eyes open for something special happening November 24&lt;sup&gt;th&lt;/sup&gt;.&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/5711695046822703109/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/5711695046822703109' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/5711695046822703109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/5711695046822703109'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/10/toastmasters-goals-and-decisions.html' title='Toastmasters, Goals and Decisions'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-5773389662663914930</id><published>2008-10-27T10:40:00.001-07:00</published><updated>2008-10-27T10:40:04.793-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Welcome Changes Radio"/><title type='text'>Lynn V. Andrews ~ Woman at the Edge of Two Worlds ~ October 28, 2008</title><content type='html'>&lt;p&gt;Special Guest:&amp;#160; Lynn V. Andrews    &lt;br /&gt;Date: October 28, 2008     &lt;br /&gt;Time: 10AM Pacific / 1 PM Eastern     &lt;br /&gt;Where: &lt;a href=&quot;http://www.welcomechangesradio.com/&quot;&gt;http://www.welcomechangesradio.com&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;b&gt;Show Topic:&amp;#160; Woman At The Edge of Two Worlds&lt;/b&gt;&lt;/p&gt;  &lt;p&gt;&lt;b&gt;Who is Lynn V. Andrews?&lt;/b&gt;&lt;/p&gt;  &lt;p&gt;Lynn Andrews is an internationally acclaimed author, spiritual leader, teacher, speaker, healer, and noted authority on achieving personal power. She&amp;#8217;s the author of the celebrated &lt;i&gt;Medicine Woman&lt;/i&gt; series of books; lectures and workbooks for personal growth, including &lt;i&gt;Mask of Power&lt;/i&gt; and &lt;i&gt;Teachings Around the Sacred Wheel&lt;/i&gt;; &lt;i&gt;The Power Deck: Cards of Wisdom&lt;/i&gt;; and meditation CDs, tapes and exercises for spiritual growth and enlightenment. &lt;i&gt;Medicine Woman&lt;/i&gt;, translated into over 12 languages, and now in its 46th printing.&lt;/p&gt;  &lt;p&gt;Her website is &lt;a href=&quot;http://www.lynnandrews.com/&quot;&gt;http://www.lynnandrews.com&lt;/a&gt; .&amp;#160; &lt;/p&gt;  &lt;p&gt;See you there!&amp;#160; &lt;/p&gt;  &lt;p&gt;Invite Your Friends!&lt;/p&gt;  &lt;p&gt;&lt;i&gt;Show up live, and you can win a copy of &amp;quot;Juicy Bites of Welcome Changes&amp;quot;! Be sure to stay in the chat room AFTER the show. You must be there to win!&lt;/i&gt;&lt;/p&gt;  &lt;p&gt;Upcoming Shows:    &lt;br /&gt;November 4, 2008: Guy Finley     &lt;br /&gt;November 11, 2008: Masha Malka (to be pre-recorded due to Remembrance Day)     &lt;br /&gt;November 18, 2008: Chuck &amp;amp; Karen Robison     &lt;br /&gt;November 25, 2008: Buz McGuire&lt;/p&gt;  &lt;p&gt;Download Past Shows:    &lt;br /&gt;&lt;a href=&quot;http://welcomechangesradio.com/category/downloads/&quot;&gt;http://welcomechangesradio.com/category/downloads/&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Help Welcome Changes Radio touch lives across the world!&amp;#160; Share it with your friends!    &lt;br /&gt;&lt;a href=&quot;http://www.welcomechangesradio.com&quot;&gt;http://www.welcomechangesradio.com&lt;/a&gt;     &lt;br /&gt;Use the &amp;quot;Share This&amp;quot; buttons throughout this site.&amp;#160; You can share by email and a whole lot more!&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/5773389662663914930/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/5773389662663914930' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/5773389662663914930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/5773389662663914930'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/10/lynn-v-andrews-woman-at-edge-of-two.html' title='Lynn V. Andrews ~ Woman at the Edge of Two Worlds ~ October 28, 2008'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-1015723347444986307</id><published>2008-10-21T16:18:00.001-07:00</published><updated>2008-10-21T16:18:06.398-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Welcome Changes Radio"/><title type='text'>Welcome Changes Radio with Suzanne Burns ~ Download the Show!</title><content type='html'>&lt;p&gt;It was an awesome show, and you can download it &lt;a href=&quot;http://welcomechangesradio.com/2008/10/21/suzanne-burns-download/&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;! &lt;/p&gt;  &lt;p align=&quot;center&quot;&gt;*~*~* &lt;/p&gt;  &lt;p&gt;If you find value in this show, and want to be notified of all our upcoming shows, &lt;a href=&quot;http://www.welcomechangesradio.com&quot;&gt;click here&lt;/a&gt; and sign up for Welcome Changes Newsletter! &lt;/p&gt;  &lt;p&gt;&lt;b&gt;&lt;i&gt;Help us reach our goal of 10,000 listeners!&amp;#160; &lt;/i&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p&gt;&lt;b&gt;&lt;i&gt;Share Welcome Changes Radio with your friends.&amp;#160; Use any of the &amp;quot;Share This&amp;quot; buttons through out the &lt;a href=&quot;http://www.welcomechangesradio.com&quot;&gt;www.welcomechangesradio.com&lt;/a&gt; site!&amp;#160; Thank you for your support!&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/1015723347444986307/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/1015723347444986307' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/1015723347444986307'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/1015723347444986307'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/10/welcome-changes-radio-with-suzanne.html' title='Welcome Changes Radio with Suzanne Burns ~ Download the Show!'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3691044973091467420.post-6820391123482077558</id><published>2008-10-21T16:01:00.001-07:00</published><updated>2008-10-21T16:01:25.657-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Feelings"/><category scheme="http://www.blogger.com/atom/ns#" term="Programs"/><category scheme="http://www.blogger.com/atom/ns#" term="Recommend"/><category scheme="http://www.blogger.com/atom/ns#" term="Self-Coaching"/><category scheme="http://www.blogger.com/atom/ns#" term="Tools"/><title type='text'>Dealing with Whatever Comes</title><content type='html'>&lt;blockquote&gt;   &lt;p&gt;&amp;quot;When you know that you&#39;re capable of dealing with whatever comes, you have the only security the world has to offer.&amp;quot; ~ Harry Browne&lt;/p&gt; &lt;/blockquote&gt;  &lt;p&gt;It&amp;#8217;s not the stuff that happens that matters. It&amp;#8217;s what you do with the stuff that happens that matters. Managing YOU through the stuff includes managing your energy, your emotions, managing your mind and managing your body. Have I told you that I think all managers should have coaching skills? &lt;/p&gt;  &lt;p&gt;What if you coached you through the stuff that happens? Be coached and learn how to self-coach. &lt;a href=&quot;http://www.joymadeeasy.com/&quot;&gt;http://www.joymadeeasy.com&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;Joy Made Easy starts November 17&lt;sup&gt;th&lt;/sup&gt;. Don&amp;#8217;t wait to reserve your spot! &lt;a href=&quot;http://www.joymadeeasy.com/&quot;&gt;http://www.joymadeeasy.com&lt;/a&gt;&lt;/p&gt;  </content><link rel='replies' type='application/atom+xml' href='http://velma-gallant.blogspot.com/feeds/6820391123482077558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3691044973091467420/6820391123482077558' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/6820391123482077558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3691044973091467420/posts/default/6820391123482077558'/><link rel='alternate' type='text/html' href='http://velma-gallant.blogspot.com/2008/10/dealing-with-whatever-comes.html' title='Dealing with Whatever Comes'/><author><name>Velma Gallant, The Queen of JOY!</name><uri>http://www.blogger.com/profile/07759591520473947784</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.welcomechanges.com/images/velmasmall.jpg'/></author><thr:total>0</thr:total></entry></feed>