Vibrant Health Happy Life

Daily Dose of Happiness Quote

2011-06-29T09:01:00.001-07:00

Happiness is not a goal; it is a by-product.

What will you do today to create more happiness?

By : Eleanor Roosevelt Sent using AppFlute Happiness Quotes Android App.

Do You Love Your Life?

2011-06-18T13:29:00.000-07:00

Do You LOVE Your Life?

Really. Can you honestly look at your life and say, "Yes, I LOVE my life!" If you're like most people, you get up, go to work, come home and then do the same things over and over again thinking that things will someday magically change.

How do I know this? Because I've been there. We've ALL been there. Now if you're completely happy with the state of our life, I'm happy for you! Great job.

But if you're tired of the craziness and the stress that goes along with living a crazy stressed out life, then I've got great news.

YOU can change it. The way that you do it is by doing more of the things that you already LOVE to do. Start by saying yes to your and to the things you love and the things that aren't nourishing you will be easier to let go of.

Maybe you've always wanted to take that trip to s beautiful tropcal paradise or climb a mountain or visit the Pyramid.

What is one small step you can take today that will take you in the direction of creating a life you love. Whatever it is...take that step today!

True Happiness

2011-06-07T13:41:00.001-07:00

Happiness is when what you think, what you say, and what you do are in harmony. By : Mahatma Gandhi Sent using AppFlute Happiness Quotes Android App.

Free Teleclass : Liberate Yourself : No More Worries from Food, Fat or Emotional Eating!

2011-05-31T10:45:00.000-07:00

Join me for a FREE teleclass : Liberate Yourself from the Worries of Food, Fat and Emotional Eating!

During this 3 week FREE teleclass you'll learn tips and tools that will help you understand your relationship with food in a completely new light!

We'll be discussing how your relationship with food can be a mirror into your secret desires along with how to transform and liberate your spirit and your soul so that you can live a life full of everything your heart desires!

Join me for a three week journey into a new way of feeling, living and loving!

Be sure to share this page with all of your Facebook and Twitter friends!

Share the LOVE and you help to transform the health and happiness of the World!

Writing and Sharing Your Story Can Create Vibrance!

2011-05-30T17:39:00.000-07:00

Did you know that when you share a part of yourself you become healthier, happier and even more vibrant? It's true. And the reason for this is because you're sharing your very own TRUTH!

Now I realize that doing things like yoga, eating lots of greens and taking wheatgrass shots really helps provide a feeling of vibrance and enlightenment. And so after I do all of these things I need to ground myself.

The perfect grounding activity is writing. Yup...it's true!

I've recently started writing another book. This will be my first hardcover. To learn more about my writing coach and how I got started simply go HERE

My Happy Life!

2011-05-23T15:12:00.001-07:00

I hope you're enjoying the beginning of a fabulous week. Life IS what we make it;)

Last Friday I was somewhat bored so I decided to spice things up and create some FUN!

This is what I did...I had my boyfriend drive me to the mall. We got our usual hot tea at Teavana. I LOVE Japanese Imperial Gyukoro with cacao and praline nibs while Joe typically gets whatever tastes good.

THEN we went to Claires Boutique. I wanted to buy this totally fun combo. It reminds me of Ugly Betty but maybe a more appropriate name for me would be devilish diva?

What do you think?

Look for All of Lifes Possibilities

2011-04-25T06:40:00.001-07:00

I found this quote by Hellen Keller today after yoga class.

"When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us."

My intention for you today is for you to look for the possibilities and open door all around you. They are there waiting for you to enter;)

With Love,
MaryJo

Sent using AppFlute Happiness Quotes Android App.

Magical Information to Transform Your Business & Your Life!

2011-04-21T09:31:00.000-07:00

Receive free magical information that will transform your business and your life when you apply the tools and skills offered in our group forum.

Whether you're a new student at The Institute of Integrative Nutrition or a
recent or past graduate, YOU are invited to join our Google Group!

See what's happening here:

Integrativenutrition

Visit this group

Be sure to tell all your friends and let them IIN on this free site!

To Your Success,

MaryJo Briggs, HHC

Is there a Book Inside YOU?

2011-03-26T14:20:00.001-07:00

Do you have a story to tell that could potentially help others? Perhaps youve always wanted to publish your own book but simply don't know how to get started.

The first step is to identify what your topic will be.

Once you've got that nailed down then you'll want to brainstorm a list of possible chapters. Write as much as possible here and be sure to get it all out of your head and onto paper.

Now I want you to decide when you will accomplish these two tasks. Begin with the end in mind and you will have amazing results.

See you next week for two additional steps that will take you in the direction of your writing dream!

To Your Unbelievable Success,
MaryJo

Yoga Party, Happy Tea & a New Cookbook Offer!

2011-02-14T22:02:00.000-08:00

Check out what's new for women who want to improve health & happiness!

You'll get a class & a cookbook but even if you can't attend the event, enroll anyway and you'll be so happy you got in on this deal! Once the book is released the price will go up to full price!

You owe it to yourself to simply check out this amazing deal!

Have a happy week!

Calling All Health Coaches!

2011-01-24T11:56:00.000-08:00

If you're looking for a way to bring in more money this year using a simple system that is repeatable and FUN, then look no further.

Simply click here and you'll be taken to a simple home study course that once completed will
supercharge your health coaching practice to a new level!

Here's the link again . You definately want to visit the site!

To Your Success in 2011,

MaryJo

Listen, Feel and Connect with this Beautiful Video!

2011-01-16T06:21:00.000-08:00

Don't Wait for the Lotto!

2011-01-10T12:35:00.000-08:00

Did you know that millions of people wake up everyday just hoping and dreaming of winning the lottery?

And you wanna know the biggest reason they want to win?

So they don't have to work anymore.

Yup...it's sad and true!

People are so sick and tired of beating themselves into the ground working for corporations and institutions that seemingly don't care about their employees.

But what's even worse is that many people don't realize that they have a CHOICE!

Imagine living a life where you LOVE getting up everyday because you're reaching for what really matters most to you. Maybe it's having more time with your family or perhaps it's helping to transform others by sharing your personal story. Maybe you're waiting to be the next guru in a topic of your expertise.

Whatever it is...I know a place that will help you transform your life completely! Yes it's a nutrition school but they don't really teach just nutrition.

Hit the happiness lotto!

They inspire, heal, create and will give you the opportunity of a lifetime.
And when you graduate...in less then 9 months...you won't ever think about winning tho lotto ever again!

Call them today!

Trust me...you life will change in magical and inspirational ways. When you call tell them MaryJo said hello!

Totally Super Charge Your Business!

2011-01-10T06:06:00.000-08:00

Last year I learned about Stacey & Carey, two holistic entrepreneur Rock Stars! They
put together an amazing program that was just so AWESOME that it blew me away!

At first I thought I wouldn't be able to complete the course due to some things I was
struggling with but I'm so happy that I stayed with the program because not only
are these gals so INSPIRING...I now have a binder full of everything I need to
successfully run an online campaign!

Just check out the site. I'm not even sure if they're still accepting new enrollments
but it's definately worth a peak!

Just go HERE! It will only take 3 seconds of your time.

And if you'd like to chat about my experience with these gals simply
give me a call at 716 410 4504! I'd love to hear about your business
and health successes!

Create a beautiful week!
Hugs...
MaryJo

FREE Online Event: The Law of Intention

2011-01-08T17:13:00.000-08:00

Join us as we explore the Law of Intention and the 7 faces.

Join us January 17th at 7pm where you will learn the missing pieces to the law of attraction and begin to manifest the life of your dreams! Click and register for all the details.

The Get Your Butt In Shape Workout

2011-01-07T10:28:00.000-08:00

Don't let the New Year get away from you without a plan to stay health & fit!

Click HERE and get some simple and effective exercises that will get you on your way to feeling great!

My Life Workout Plan Starts Today!

So don't wait to get started! Determine your goals and get moving!

To Your Empowered Life!

Benefits of Dark Chocolate...

2010-12-09T11:44:00.000-08:00

How many people LOVE dark chocolate? I know I do and so does just about everybody I know!

Yesterday I had dinner with someone who created what I believe to be "The Perfect Product!"

Before I tell you who that person is I want to tell you a few things and then ask you a few questions. And when you answer my questions I want you to answer honestly...just be sure to keep your critical mind out of your answers!

First...the facts. Just the facts.

Who's the guy I had dinner with? Well...his name is John Haremza. John lives in Fargo, North Dakota and I guess I was so happy to hear that because they get more snow there than I do. (In case you didn't know, I live in Buffalo, NY.)

Why did I have dinner with him you ask? Because John created a product that is not only craved by most people, it is the only product that has a synergy that is so amazing it will knock your socks off!

What are the key ingredients?
1- 70 % Dark Cacao
2- 5 drops of Natural Cellular Defense...a zeolite wonder product
3- Hyper Potent Chocolate Extract

The fusion of these three ingredients blows the ORAC value OFF THE CHARTS!

And what is the name of this product?

It's called Chava Vital Chocolate...that's CHAVA VITAL CHOCOLATE!

Rich Chava Chocolate

John shared with me his secrets to making $3,000 per DAY!

How did he do it you ask? One step at a time...one piece at a time. Simply by giving out one
piece of Chava at a time and sharing the health and wealth benefits of it.

Why am I telling you this? So that you can have the same thing.

I know...it might seem hard to believe. But believing is the first thing that is required
to experience success in anything. Once you trust in the process of your life, you will
see signs everywhere. Here's one of many signs I've seen along the way :

BELIEVE by Macy's

Did you know that your beliefs determine your actions? Yup...it's true..

If you want to change your beliefs you must change your mind. And you can change
your mind by clearing out the negative beliefs and clearing out toxins!

Start this process using my potent blend of Chava Vital Chocolate. Start today!

Call or email me to learn more or to receive your free taste of Chava!
Email me at msmaryjobriggs@gmail.com or call 716 410 4504.

Give yourself the gift of mental clarity, focus and detoxification while enjoying Chava!

Hugs...
MaryJo

PS...If you want to learn how to get FREE Chava then call me before December 15th! I will share with you how you can eat, share and earn money with Chava. 716 410 4504

The Unhappy Meal!

2010-11-05T08:38:00.000-07:00

Why McDonald's Happy Meal hamburgers won't decompose - the real story behind the story

Sunday, October 17, 2010
by Mike Adams, the Health Ranger
Editor of NaturalNews.com

Why don't McDonald's hamburgers decompose?

So why don't fast food burgers and fries decompose in the first place? The knee-jerk answer is often thought to be, "Well they must be made with so many chemicals that even mold won't eat them." While that's part of the answer, it's not the whole story.

The truth is many processed foods don't decompose and won't be eaten by molds, insects or even rodents. Try leaving a tub of margarine outside in your yard and see if anything bothers to eat it. You'll find that the margarine stays seems immortal, too!

Potato chips can last for decades. Frozen pizzas are remarkably resistant to decomposition. And you know those processed Christmas sausages and meats sold around the holiday season? You can keep them for years and they'll never rot.

With meats, the primary reason why they don't decompose is their high sodium content. Salt is a great preservative, as early humans have known for thousands of years. McDonald's meat patties are absolutely loaded with sodium -- so much so that they qualify as "preserved" meat, not even counting the chemicals you might find in the meat.

To me, there's not much mystery about the meat not decomposing. The real question in my mind is why don't the buns mold? That's the really scary part, since healthy bread begins to mold within days. What could possibly be in McDonald's hamburger buns that would ward off microscopic life for more than two decades?

As it turns out, unless you're a chemist you probably can't even read the ingredients list out loud. Here's what McDonald's own website says you'll find in their buns:

Enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, enzymes), water, high fructose corn syrup, sugar, yeast, soybean oil and/or partially hydrogenated soybean oil, contains 2% or less of the following: salt, calcium sulfate, calcium carbonate, wheat gluten, ammonium sulfate, ammonium chloride, dough conditioners (sodium stearoyl lactylate, datem, ascorbic acid, azodicarbonamide, mono- and diglycerides, ethoxylated monoglycerides, monocalcium phosphate, enzymes, guar gum, calcium peroxide, soy flour), calcium propionate and sodium propionate (preservatives), soy lecithin.

Great stuff, huh? You gotta especially love the HFCS (diabetes, anyone?), partially-hydrogenated soybean oil (anybody want heart disease?) and the long list of chemicals such as ammonium sulfate and sodium proprionate. Yum. I'm drooling just thinking about it.

Now here's the truly shocking part about all this: In my estimation, the reason nothing will eat a McDonald's hamburger bun (except a human) is because it's not food!

No normal animal will perceive a McDonald's hamburger bun as food, and as it turns out, neither will bacteria or fungi. To their senses, it's just not edible stuff. That's why these bionic burger buns just won't decompose.

Which brings me to my final point about this whole laughable distraction: There is only one species on planet Earth that's stupid enough to think a McDonald's hamburger is food. This species is suffering from skyrocketing rates of diabetes, cancer, heart disease, dementia and obesity. This species claims to be the most intelligent species on the planet, and yet it behaves in such a moronic way that it feeds its own children poisonous chemicals and such atrocious non-foods that even fungi won't eat it (and fungi will eat cow manure, just FYI).

Care to guess which species I'm talking about?

That's the real story here. It's not that McDonald's hamburgers won't decompose; it's that people are stupid enough to eat them. But you won't find CNN reporting that story any time soon.

Adrenal Burnout & Fatigue

2010-09-12T18:12:00.000-07:00

Email Info@foodstylelifestyle to get your customized nutritional lifestyle plan to beat chronic fatigue!

Vacation is Food for the Spirit

2010-08-07T06:16:00.001-07:00

Hello everyone
I'm off to enjoy a beautiful week of sun, sand & companionship while doing restorative yoga and breathework.

We all know the importance of proper rest and nutrition but sometimes life gets in the way.

I want to ask you to think about the last time you took a vacation or at least a couple days break. If you're not sure of when that was... YOU need a break! (and I'm not talking about McDonalds!

Give yourself permission and explore an area of the world you've always wanted to see.

Be sure to share with us on the blog;-)

Health, Wealth & Happiness,
MaryJo
- Posted using BlogPress from my iPhone

Location:Central Terminal Area,,United States

High Fructose Corn Syrup & Your Liver

2010-07-30T05:06:00.000-07:00

A study at Duke University Medical Center found that as many as 30% of adult Americans have nonalcoholic steotohepatitis (NASH), also called nonalcoholic fatty liver disease (NAFLD), possibly as a result of consuming too many foods and beverages containing high fructose corn syrup (HFCS). Consumption of HFCS in high amounts can cause scarring and hardening of the liver, which can lead to cirrhosis, liver failure and liver cancer.

While there have been lots of commercials on television stating that HFCS is safe in moderate amounts, it's in so many products that it's almost impossible to eat the standard American diet (ironically referred to as SAD) and take in only moderate amounts of HFCS. Why is this? Well, it's because HFCS is in just about everything on the supermarket shelves.

But don't believe me...go to the store and find out for yourself. Start in the bread aisle and read the labels. You will notice that most, if not ALL will contain high fructose corn syrup. Then move onto the ice cream section and why not check out the pickles! Yes, even pickles are being tainted with HFCS. Be sure to read the labels of the foods that you are feeding your children as well! Smaller bodies need healthy nutrient rich foods without the junk!

If you want more information about HFCS, schedule a grocery shopping tour today by calling 1-888-317-3334! We look forward to hearing from you!

Do You Know What's In Your Milk?

2010-07-25T18:54:00.000-07:00

Unless you're drinking certified organic milk or milk that states there are no rBGH or rBST hormones in it...your milk is likely to contain highly toxic substances. Some of these toxins are responsible for the development of cancer and many other illnesses. Take a peak and get all the FACTS by clicking HERE .

For more info on what's in your MILK...click here

Free Teleseminar: How to Stop Binge Eating in It's Tracks!

2010-07-25T02:58:00.000-07:00

Join me for a F'REE teleseminar :

How to Stop Binge Eating in It's Tracks in 30 Days or Less : And

Kiss Shame & Guilt Goodbye Forever!

In less than a week you could be on your way to a healthier happier and more vibrant YOU!

Finally you will learn why you do the behaviors you do and more importantly...

how to stop them!

Find out more here:

http://bulimiabreakthrough.com/registration.html

We look forward to hearing from you:-)

Healing Power of Voice

2010-07-24T10:59:00.001-07:00

Happy Day!
On this beautify afternoon I am experiencing the healing powers of voice and sound at The Fellowship of The Spirit in Lily Dale, NY. Google this beautiful place and plan a trip soon.
Have a peaceful day and enjoy this picture if the lake at Lily Dale.

Health, Wealth & Happiness,
MaryJo

- Posted using BlogPress from my iPhone

Location:Dale Dr,Cassadaga,United States

Food, Inc

2010-07-18T20:49:00.000-07:00