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	<title>Vibration Training</title>
	
	<link>http://www.vibrationtraining.net</link>
	<description>Whole Body Vibration (WBV): Independent advice, guides, exercises, and Q&amp;A.</description>
	<pubDate>Mon, 22 Jun 2009 23:56:58 +0000</pubDate>
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		<title>WBV Training: The Great Pivotal Vs. Lineal Debate</title>
		<link>http://www.vibrationtraining.net/2009/06/wbv-training-the-great-pivotal-vs-lineal-debate</link>
		<comments>http://www.vibrationtraining.net/2009/06/wbv-training-the-great-pivotal-vs-lineal-debate#comments</comments>
		<pubDate>Mon, 22 Jun 2009 23:56:58 +0000</pubDate>
		<dc:creator>Lloyd Shaw</dc:creator>
		
		<category><![CDATA[INDUSTRY]]></category>

		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=571</guid>
		<description><![CDATA[This article is to highlight and cause a discussion on the disturbing trend creeping back into some Pivotal companies&#8217; sales strategies. I do not know if this is born out of desperation for sales in a slow market, but I do know it will backfire on them badly.
Their main argument is this.
&#8220;More tests show positive [...]]]></description>
		<wfw:commentRss>http://www.vibrationtraining.net/2009/06/wbv-training-the-great-pivotal-vs-lineal-debate/feed</wfw:commentRss>
		</item>
		<item>
		<title>Vibration Therapy: Shaking Off Knee Pain (part 1)</title>
		<link>http://www.vibrationtraining.net/2009/06/vibration-therapy-skaking-off-knee-pain</link>
		<comments>http://www.vibrationtraining.net/2009/06/vibration-therapy-skaking-off-knee-pain#comments</comments>
		<pubDate>Thu, 18 Jun 2009 22:39:48 +0000</pubDate>
		<dc:creator>ted</dc:creator>
		
		<category><![CDATA[VIBRATION THERAPY]]></category>

		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=561</guid>
		<description><![CDATA[In the average Physiotherapy clinic, knee pain ranks second among the never ending list of diagnoses requiring intervention.
Whether it is osteoarthritis, torn cartilage (often referred to as a meniscus tear), patellofemoral pain (pain under the knee cap), a ligament sprain, or tendonitis, these conditions can all lead to severe functional limitation and a reduction in [...]]]></description>
		<wfw:commentRss>http://www.vibrationtraining.net/2009/06/vibration-therapy-skaking-off-knee-pain/feed</wfw:commentRss>
		</item>
		<item>
		<title>What is Power Plate’s Acceleration Training?</title>
		<link>http://www.vibrationtraining.net/2009/06/what-is-power-plates-acceleration-training</link>
		<comments>http://www.vibrationtraining.net/2009/06/what-is-power-plates-acceleration-training#comments</comments>
		<pubDate>Mon, 15 Jun 2009 00:18:34 +0000</pubDate>
		<dc:creator>ted</dc:creator>
		
		<category><![CDATA[POWER PLATE]]></category>

		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=554</guid>
		<description><![CDATA[Just over two years ago Power Plate began to call their new machines &#8220;Acceleration Trainers&#8221;.
Now they have trademarked the term &#8220;Acceleration Training&#8221; for exclusive use in their marketing around the world and especially in North America.
So What does Acceleration Training Mean?
Don&#8217;t be fooled by the semantics, Acceleration Training is just yet another term for Vibration [...]]]></description>
		<wfw:commentRss>http://www.vibrationtraining.net/2009/06/what-is-power-plates-acceleration-training/feed</wfw:commentRss>
		</item>
		<item>
		<title>Whole Body Vibration Training Challenges “Traditional Exercise” Mentality</title>
		<link>http://www.vibrationtraining.net/2009/06/whole-body-vibration-training-challenges-traditional-exercise-mentality</link>
		<comments>http://www.vibrationtraining.net/2009/06/whole-body-vibration-training-challenges-traditional-exercise-mentality#comments</comments>
		<pubDate>Thu, 11 Jun 2009 22:07:49 +0000</pubDate>
		<dc:creator>Lloyd Shaw</dc:creator>
		
		<category><![CDATA[Experiences]]></category>

		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=529</guid>
		<description><![CDATA[The great &#8220;traditional exercise&#8221; scam&#8230;&#8230;..
I wanted to write this article to point out how the term &#8220;traditional exercise&#8221; is used extensively to protect not the consumer, but health professionals&#8217; egos.
In this article I will point out obvious logical issues with calling something &#8220;traditional&#8221; when in fact no &#8220;tradition&#8221; exists surrounding most of the things labeled [...]]]></description>
		<wfw:commentRss>http://www.vibrationtraining.net/2009/06/whole-body-vibration-training-challenges-traditional-exercise-mentality/feed</wfw:commentRss>
		</item>
		<item>
		<title>Staying the Course in the Vibration Training Industry</title>
		<link>http://www.vibrationtraining.net/2009/06/staying-the-course-in-the-vibration-training-industry</link>
		<comments>http://www.vibrationtraining.net/2009/06/staying-the-course-in-the-vibration-training-industry#comments</comments>
		<pubDate>Sun, 07 Jun 2009 23:24:31 +0000</pubDate>
		<dc:creator>Lloyd Shaw</dc:creator>
		
		<category><![CDATA[INDUSTRY]]></category>

		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=522</guid>
		<description><![CDATA[During this recession it must be so hard for some Vibration Training companies to stay the course and not be influenced by those out there who sold out, started pushing cheap junk, and appear to be making money.
You must remind yourself of these things every single day you feel like giving in.

This industry is a [...]]]></description>
		<wfw:commentRss>http://www.vibrationtraining.net/2009/06/staying-the-course-in-the-vibration-training-industry/feed</wfw:commentRss>
		</item>
		<item>
		<title>So How Exactly Does Vibration Training Help With Cellulite?</title>
		<link>http://www.vibrationtraining.net/2009/06/so-how-exactly-does-vibration-training-help-with-cellulite</link>
		<comments>http://www.vibrationtraining.net/2009/06/so-how-exactly-does-vibration-training-help-with-cellulite#comments</comments>
		<pubDate>Wed, 03 Jun 2009 00:24:16 +0000</pubDate>
		<dc:creator>Lloyd Shaw</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=507</guid>
		<description><![CDATA[Companies always list this as one of the positives with this type of training, but like most other things they seldom tell you &#8220;how&#8221; it helps. You just have to trust them.
Well this is a breakdown of the immediate (can see the effects in a few days) and long term (changes the way your body [...]]]></description>
		<wfw:commentRss>http://www.vibrationtraining.net/2009/06/so-how-exactly-does-vibration-training-help-with-cellulite/feed</wfw:commentRss>
		</item>
		<item>
		<title>Personal Trainers Slowly Warming up to Whole Body Vibration Training</title>
		<link>http://www.vibrationtraining.net/2009/05/personal-trainers-slowly-warming-up-to-whole-body-vibration-training</link>
		<comments>http://www.vibrationtraining.net/2009/05/personal-trainers-slowly-warming-up-to-whole-body-vibration-training#comments</comments>
		<pubDate>Wed, 20 May 2009 23:07:38 +0000</pubDate>
		<dc:creator>ted</dc:creator>
		
		<category><![CDATA[Experiences]]></category>

		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=487</guid>
		<description><![CDATA[While working in a gym last year I attended regular “up-skill” afternoons where I met many highly qualified personal trainers.  
We’d introduce ourselves, in turn, and add a little about our interests.  Of course, I’d say my special interest was “Vibration Training”.  This was met with a frosty reception by some while [...]]]></description>
		<wfw:commentRss>http://www.vibrationtraining.net/2009/05/personal-trainers-slowly-warming-up-to-whole-body-vibration-training/feed</wfw:commentRss>
		</item>
		<item>
		<title>What Does the New Power Plate Study Mean for the WBV Industry?</title>
		<link>http://www.vibrationtraining.net/2009/05/what-does-the-new-power-plate-study-mean-for-the-wbv-industry</link>
		<comments>http://www.vibrationtraining.net/2009/05/what-does-the-new-power-plate-study-mean-for-the-wbv-industry#comments</comments>
		<pubDate>Sun, 17 May 2009 23:00:44 +0000</pubDate>
		<dc:creator>ted</dc:creator>
		
		<category><![CDATA[INDUSTRY]]></category>

		<category><![CDATA[POWER PLATE]]></category>

		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=477</guid>
		<description><![CDATA[The good and bad of positive research.
This new study is going to be used by every single company that sells something that vibrates up, down, sideways or tilts fast enough to be called a vibration  and even though some companies would be justified in using it to support the effectiveness of their product, about [...]]]></description>
		<wfw:commentRss>http://www.vibrationtraining.net/2009/05/what-does-the-new-power-plate-study-mean-for-the-wbv-industry/feed</wfw:commentRss>
		</item>
		<item>
		<title>Power Plate Shown to Enhance Weight Loss</title>
		<link>http://www.vibrationtraining.net/2009/05/power-plate-shown-to-enhance-weight-loss</link>
		<comments>http://www.vibrationtraining.net/2009/05/power-plate-shown-to-enhance-weight-loss#comments</comments>
		<pubDate>Tue, 12 May 2009 00:06:48 +0000</pubDate>
		<dc:creator>ted</dc:creator>
		
		<category><![CDATA[POWER PLATE]]></category>

		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=471</guid>
		<description><![CDATA[We just received a press release concerning a six month study presented on Friday at the European Congress on Obesity that showed participants who used Vibration Training as well as a low Calorie diet had more weight loss then those using conventional exercise with the same low Calorie diet.
Here is and outline of the study
The [...]]]></description>
		<wfw:commentRss>http://www.vibrationtraining.net/2009/05/power-plate-shown-to-enhance-weight-loss/feed</wfw:commentRss>
		</item>
		<item>
		<title>Why is Lineal Vibration so Important to “Aim” for in a Lineal WBV Machine?</title>
		<link>http://www.vibrationtraining.net/2009/05/why-is-lineal-vibration-so-important-to-aim-for-in-a-lineal-wbv-machine</link>
		<comments>http://www.vibrationtraining.net/2009/05/why-is-lineal-vibration-so-important-to-aim-for-in-a-lineal-wbv-machine#comments</comments>
		<pubDate>Mon, 04 May 2009 23:14:31 +0000</pubDate>
		<dc:creator>Lloyd Shaw</dc:creator>
		
		<category><![CDATA[How it Works]]></category>

		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=461</guid>
		<description><![CDATA[I will keep this simplistic and talk only about things we already know to be true.
This will hopefully clarify some of the science we deal with and remember this is about the theory of Vibration Training NOT Vibration Therapy which uses much lighter forces. Furthermore, we aren&#8217;t even going to discuss the waste of energy [...]]]></description>
		<wfw:commentRss>http://www.vibrationtraining.net/2009/05/why-is-lineal-vibration-so-important-to-aim-for-in-a-lineal-wbv-machine/feed</wfw:commentRss>
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