<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" version="2.0"><channel><title>Vickie Champion</title> <link>http://vickiechampion.com</link> <description>Business Coach | Business Consultant | Life Coach</description> <lastBuildDate>Tue, 18 Jun 2013 20:51:03 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.4.1</generator> <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/VickieChampionBlog" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="vickiechampionblog" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item><title>What Ways do Intuitive Signs Come To Us?</title><link>http://vickiechampion.com/2013/06/14/what-ways-do-intuitive-signs-come-to-us/</link> <comments>http://vickiechampion.com/2013/06/14/what-ways-do-intuitive-signs-come-to-us/#comments</comments> <pubDate>Sat, 15 Jun 2013 01:45:49 +0000</pubDate> <dc:creator>Vickie Champion</dc:creator> <category><![CDATA[Intuition]]></category> <category><![CDATA[Signs]]></category><guid isPermaLink="false">http://vickiechampion.com/?p=8376</guid> <description><![CDATA[Signs can come from everywhere, anyone, and anything. &#160;Here are a few of the more common types. Signs Can Come to Us by&#8230; Radio&#8230; The obvious example is hearing a song that reminds you of someone or something. Books&#8230; When I need an answer, I often close my eyes, randomly open a page of A [...]]]></description> <content:encoded><![CDATA[<p>Signs can come from everywhere, anyone, and anything. &nbsp;Here are a few of the more common types.</p><h1><strong>Signs Can Come to Us by&hellip;</strong></h1><p><strong>Radio&hellip;</strong> The obvious example is hearing <strong><em>a song</em></strong> that reminds you of someone or something.</p><p><strong>Books&hellip;</strong> When I need an answer, I often close my eyes, randomly <strong><em>open a page</em></strong> of <em>A Course in Miracles</em>, point my finger, open my eyes and read. It&rsquo;s usually just what I need.</p><p><strong>Messages from strangers&hellip;</strong> About my pending move to L.A., I <strong><em>heard the words</em></strong> Los Angeles said 5 times by 4 different strangers in one day.</p><p><strong>Movies&hellip;</strong> Signs could be a <strong><em>theme</em></strong> or even one of the characters <strong><em>saying something</em></strong> you need to hear.</p><p><strong>Music&hellip;</strong> A sample would be hearing lyrics that either <strong><em>answers </em></strong>your question or that <strong><em>reminds</em></strong> you of a situation or an individual.</p><p><strong><em>TV&hellip;</em></strong> I even heard a <strong><em>newscaster</em></strong> at a Phoenix station say that the 405 in Los Angeles would be closed that weekend.</p><p><strong>Artwork&hellip;</strong> I got a sign recently from seeing a <strong><em>logo</em></strong> on a jacket.</p><p><strong>Obstacles&hellip;</strong> A good example of this is either playing <strong><em>phone tag</em></strong> or having one <strong><em>problem</em></strong> after another crop up.</p><p><strong>Friends&hellip;</strong> After I tell friends about something, I watch their reaction. Do they get <strong><em>excited</em></strong> or <strong><em>poo-poo</em></strong> it? Either way, this could be a sign.</p><p><strong>Gifts&hellip;</strong> Maybe it&rsquo;s a <strong><em>card</em></strong> or a fridge <strong><em>magnet</em></strong> with a special message.</p><p><strong>Road Signs and Billboards&hellip; </strong>It could be someone&rsquo;s <strong><em>name,</em></strong> a <strong><em>location</em></strong> or just about anything that gives you an indication.</p><p><strong>Conversations&hellip;</strong> &nbsp;Lately, I&rsquo;m getting all sorts of people talking about their recent <strong><em>trip </em></strong>to Los Angeles or how their daughter is in the Hollywood film industry.</p><p><strong>S</strong><strong>erendipitous events... &nbsp;</strong>This could be whole situations that are &ldquo;<a
href="http://vickiechampion.com/2012/08/06/what-it-means-to-be-in-the-flow/">in the flow</a>.&rdquo; It&rsquo;s where we meet the right people at the right time doing the right things.</p><p>I bet as I was retelling some of the <strong><em>signs </em></strong>I received recently, something flashed into your mind. An image or some words. Don&rsquo;t discount it. That&rsquo;s <em>your</em> sign.</p><p>&nbsp;</p><p><em>If you help recognizing the signs, </em><em>contact </em><a
href="http://vickiechampion.com/contact-vickie/">Vickie Champion</a><em> for a</em> <a
href="http://vickiechampion.com/contact-vickie/"><strong>discovery consultation &amp; coaching session</strong></a>!</p><p>&nbsp;</p><p><span
style="font-size:10px;">By Vickie Champion</span></p> ]]></content:encoded> <wfw:commentRss>http://vickiechampion.com/2013/06/14/what-ways-do-intuitive-signs-come-to-us/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Definition of Getting an Intuitive Sign</title><link>http://vickiechampion.com/2013/06/07/the-definition-of-getting-an-intuitive-sign/</link> <comments>http://vickiechampion.com/2013/06/07/the-definition-of-getting-an-intuitive-sign/#comments</comments> <pubDate>Sat, 08 Jun 2013 02:50:25 +0000</pubDate> <dc:creator>Vickie Champion</dc:creator> <category><![CDATA[Intuition]]></category> <category><![CDATA[Signs]]></category><guid isPermaLink="false">http://vickiechampion.com/?p=8371</guid> <description><![CDATA[We&#8217;ve all heard and probably said it millions of times, &#8220;That&#8217;s a sign.&#8221; What does that mean anyway? A sign is an external message from our intuition, God, the universe or whatever we want to label it, trying to tell us something. Signs can be&#8230; A validation. An encouragement. An indication we are in the [...]]]></description> <content:encoded><![CDATA[<p>We&rsquo;ve all heard and probably said it millions of times, &ldquo;That&rsquo;s a sign.&rdquo; What does that mean anyway?</p><p>A sign is an external message from our intuition, God, the universe or whatever we want to label it, trying to tell us something.</p><h1><strong>Signs can be&hellip;</strong></h1><ul><li><p>A <strong><em>validation.</em></strong></p></li><li><p>An<strong><em> encouragement</em></strong>.</p></li><li><p>An indication we are <strong><em><a
href="http://vickiechampion.com/2012/08/06/what-it-means-to-be-in-the-flow/">in the flow</a></em></strong>.</p></li></ul><p
style="margin-left:3.75pt;">It&rsquo;s like our intuition doesn&rsquo;t want us to <strong><em>forget</em></strong> or <strong><em>move on</em></strong>, especially if we are constantly being bombarded by signs.</p><h1><strong>Or Signs can be&hellip;</strong></h1><ul><li>A way to gently tell us that we are NOT in the flow and must <strong><em>change directions</em></strong>.</li></ul><p
style="margin-left:3.75pt;">In this case, our intuition puts <strong><em>obstacles</em></strong> in the way to get us to <strong><em>change </em></strong>something or to <strong><em>move on. </em></strong></p><p>&nbsp;</p><p><em>If you need help recognizing the signs, </em><em>contact </em><a
href="http://vickiechampion.com/contact-vickie/">Vickie Champion</a><em> for a </em><a
href="http://vickiechampion.com/contact-vickie/"><strong>discovery consultation &amp; coaching session</strong></a>!</p><p><span
style="font-size:10px;">By Vickie Champion</span></p><p
style="margin-left:3.75pt;">&nbsp;</p> ]]></content:encoded> <wfw:commentRss>http://vickiechampion.com/2013/06/07/the-definition-of-getting-an-intuitive-sign/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>7 Not-so-Obvious Reasons to Build a Team</title><link>http://vickiechampion.com/2013/05/31/7-not-so-obvious-reasons-to-build-a-team/</link> <comments>http://vickiechampion.com/2013/05/31/7-not-so-obvious-reasons-to-build-a-team/#comments</comments> <pubDate>Sat, 01 Jun 2013 02:20:59 +0000</pubDate> <dc:creator>Vickie Champion</dc:creator> <category><![CDATA[Business Advice]]></category> <category><![CDATA[Top 10 Lists]]></category> <category><![CDATA[Team]]></category><guid isPermaLink="false">http://vickiechampion.com/?p=8431</guid> <description><![CDATA[Whether you are a home-based business owner or a working mom we tend to think it&#8217;s easier if we do it ourselves. Not so. Hiring a team helps in so many ways. Here are a few. We&#8230; 1&#160;&#160; Can get rid of things we don&#8217;t like to do and add more of things we do [...]]]></description> <content:encoded><![CDATA[<p>Whether you are a home-based business owner or a working mom we tend to think it&rsquo;s easier if we do it ourselves. Not so. Hiring a team helps in so many ways. Here are a few.</p><p><span><strong>We&hellip;</strong></span></p><p
style="margin-left: 40px;"><span>1&nbsp;&nbsp; Can get rid of things we don&rsquo;t like to do and add more of things we <strong><em>do like to do.</em></strong></span></p><p
style="margin-left: 40px;"><span>2&nbsp;&nbsp; Build our <strong><em>self-esteem</em></strong> by changing our thoughts and perceptions instead of relying on the number of tasks we do.</span></p><p
style="margin-left: 40px;"><span>3&nbsp;&nbsp; Value sharing the <strong><em>experience</em></strong> with others.</span></p><p
style="margin-left: 40px;"><span>4&nbsp;&nbsp; Have more <strong><em>energy</em></strong>.&nbsp;</span></p><p
style="margin-left: 40px;"><span>5&nbsp;&nbsp; Feel a <strong><em>closeness</em></strong> or kinship with others.</span></p><p
style="margin-left: 40px;"><span>6&nbsp;&nbsp; No longer have problems with <strong><em>managing our time.</em></strong></span></p><p
style="margin-left: 40px;"><span>7&nbsp;&nbsp; Believe that <strong><em>two heads</em></strong> are better than one.</span></p><p><span>Doing it all yourself is not a virtue if it cuts away at what you truly love to do, your health or your energy. Once you choose to share the burden, the burden disappears and your work and your life becomes a joy.&nbsp;</span></p><p>&nbsp;</p><p><span><em>If you need advice with building a team, </em></span><em>contact </em><a
href="http://vickiechampion.com/contact-vickie/">Vickie Champion</a><em> for a </em><a
href="http://vickiechampion.com/contact-vickie/"><strong>discovery consultation &amp; coaching session</strong></a>!<span> </span></p><p><span><span
style="font-size:10px;">By Vickie Champion</span></span></p><p><span>&nbsp;</span></p> ]]></content:encoded> <wfw:commentRss>http://vickiechampion.com/2013/05/31/7-not-so-obvious-reasons-to-build-a-team/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>A Story About Intuition Giving Us Signs in the Strangest Ways</title><link>http://vickiechampion.com/2013/05/24/a-story-about-intuition-giving-us-signs-in-the-strangest-ways/</link> <comments>http://vickiechampion.com/2013/05/24/a-story-about-intuition-giving-us-signs-in-the-strangest-ways/#comments</comments> <pubDate>Sat, 25 May 2013 03:13:12 +0000</pubDate> <dc:creator>Vickie Champion</dc:creator> <category><![CDATA[Intuition]]></category> <category><![CDATA[Videos]]></category> <category><![CDATA[Signs]]></category><guid isPermaLink="false">http://vickiechampion.com/?p=8361</guid> <description><![CDATA[A coaching client of mine, Diane Bolden, shares a story how she got the courage to quit her job and start her leadership coaching and consulting business. &#160; &#160; Take a look at our new video series On the Road to Real. It is full of ways to become aware and tap into your intuition. [...]]]></description> <content:encoded><![CDATA[<p>A coaching client of mine, Diane Bolden, shares a story how she got the courage to quit her job and start her leadership coaching and consulting business.</p><p>&nbsp;</p><p><iframe
frameborder="0" height="315" scrolling="no" src="http://www.youtube.com/embed/tYjrFOPKD2g" width="560"></iframe></p><p>&nbsp;</p><p><em>Take a look at our new video series <strong><a
href="http://www.ontheroadtoreal.com/video-program/">On the Road to Real</a></strong>. It is full of ways to become aware and tap into your intuition. </em></p><p><em>If you want one-on-one help using your intuition, </em><em>contact </em><a
href="http://vickiechampion.com/contact-vickie/">Vickie Champion</a><em> for a </em><a
href="http://vickiechampion.com/contact-vickie/"><strong>discovery consultation &amp; coaching session</strong></a>!</p><p><span
style="font-size:10px;">By Vickie Champion</span></p><p>&nbsp;</p> ]]></content:encoded> <wfw:commentRss>http://vickiechampion.com/2013/05/24/a-story-about-intuition-giving-us-signs-in-the-strangest-ways/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>7 Hard Facts About Being an Entrepreneur</title><link>http://vickiechampion.com/2013/05/17/7-hard-facts-about-being-an-entrepreneur/</link> <comments>http://vickiechampion.com/2013/05/17/7-hard-facts-about-being-an-entrepreneur/#comments</comments> <pubDate>Sat, 18 May 2013 03:31:14 +0000</pubDate> <dc:creator>Vickie Champion</dc:creator> <category><![CDATA[Business Advice]]></category> <category><![CDATA[Entrepreneur]]></category> <category><![CDATA[Small business]]></category><guid isPermaLink="false">http://vickiechampion.com/?p=8352</guid> <description><![CDATA[I just read the article &#8220;The 11 Harsh Realities of Being an Entrepreneur.&#8221; Some points in the downright depressing blog I agree with. Some I don&#8217;t. And, at other times, the &#8220;harsh realities&#8221; of being a small business owner has more to do with perspective. &#160; Here are my Facts About Being an Entrepreneur&#8230; 1&#160;&#160; [...]]]></description> <content:encoded><![CDATA[<p>I just read the article &ldquo;<a
href="http://onstartups.com/tabid/3339/bid/17741/The-11-Harsh-Realities-Of-Being-An-Entrepreneur.aspx">The 11 Harsh Realities of Being an Entrepreneur</a>.&rdquo; Some points in the downright depressing blog I agree with. Some I don&rsquo;t. And, at other times, the &ldquo;harsh realities&rdquo; of being a small business owner has more to do with perspective.</p><h1>&nbsp;</h1><h1><strong>Here are my Facts About Being an Entrepreneur&hellip; </strong></h1><p>1&nbsp;&nbsp; It never turns out <strong><em>like</em></strong> you think it will. &nbsp;</p><p>2&nbsp;&nbsp; Everything takes a least <strong><em>twice </em></strong>as long to complete.</p><p>3&nbsp;&nbsp; You can&rsquo;t do it all yourself. You need a <strong><em>team</em></strong>, even if you are a home-based business owner.</p><p>4&nbsp;&nbsp; There is <strong><em>no such thing</em></strong> as an overnight success.</p><p>5&nbsp;&nbsp; You will make many <strong><em>mistakes</em></strong>.</p><p>6&nbsp;&nbsp; <strong><em>Change</em></strong> happens constantly.</p><p>7&nbsp;&nbsp; By the time it is perfected, it&rsquo;s <strong><em>out dated</em></strong>.</p><p>&nbsp;</p><p>Some people aren&rsquo;t cut out to be a small business owner; others won&rsquo;t know deep satisfaction, regardless of what is deemed success unless they are. Know yourself and you&rsquo;ll have a better handle on whether the entrepreneurial career is the right one for you.</p><p>&nbsp;</p><p><em>If you need help with your small business, </em><em>contact <strong><a
href="http://vickiechampion.com/contact-vickie/">Vickie Champion</a> </strong>for a discovery coaching and consulting session. </em></p><p><span
style="font-size:10px;">By Vickie Champion</span></p> ]]></content:encoded> <wfw:commentRss>http://vickiechampion.com/2013/05/17/7-hard-facts-about-being-an-entrepreneur/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Advantages of Being a People Pleasing Solopreneur</title><link>http://vickiechampion.com/2013/05/10/advantages-of-being-a-people-pleasing-solopreneur/</link> <comments>http://vickiechampion.com/2013/05/10/advantages-of-being-a-people-pleasing-solopreneur/#comments</comments> <pubDate>Sat, 11 May 2013 02:10:34 +0000</pubDate> <dc:creator>Vickie Champion</dc:creator> <category><![CDATA[People Pleasing]]></category> <category><![CDATA[Top 10 Lists]]></category> <category><![CDATA[Need to please]]></category> <category><![CDATA[People pleasing]]></category><guid isPermaLink="false">http://vickiechampion.com/?p=8175</guid> <description><![CDATA[Yes, there are some good points having the need to please when running a home based business. And there are lots of small business owners who could learn from them, especially in the area of customer service. &#160; Here&#8217;s Some of the Benefits of Being a People Pleasing Entrepreneur- People Pleasers tend to&#8230; Give clients [...]]]></description> <content:encoded><![CDATA[<p>Yes, there are some good points having the need to please when running a home based business. And there are lots of small business owners who could learn from them, especially in the area of customer service.</p><h1>&nbsp;</h1><h1><strong>Here&rsquo;s Some of the Benefits of Being a People Pleasing Entrepreneur-</strong></h1><p><strong>People Pleasers tend to&hellip;</strong></p><ul><li><p><strong><em>Give</em></strong> clients more than they ask for.</p></li><li><p><strong><em>Save money</em></strong> by not hiring helpers to assist them.</p></li><li><p><strong><em>Stay motivated. </em></strong>Unfortunately it&rsquo;s mainly by the fear of not pleasing others. Nevertheless, they do stay motivated.</p></li><li><p>Easily make clients feel like they are <strong><em>important</em></strong>.</p></li><li><p>Be <strong><em>reliable</em></strong> and <strong><em>organized</em></strong>.</p></li><li><p>Avoid <strong><em>wasting</em></strong> precious <strong><em>time </em></strong>setting up policies, procedures, or making business plans.</p></li><li><p>Excel at <strong><em>customer service</em></strong>.</p></li><li><p><strong><em>Keep clients</em></strong> for a long time.</p></li><li><p>Be <strong><em>comfortable</em></strong> and <strong><em>do well</em></strong> with a home based business because they usually feel insecure interacting with others.</p></li></ul><p>&nbsp;</p><p>These all sound really great, don&rsquo;t they? The problem is, eventually people pleasers run out of time, especially the busier they get. The results are that they start becoming overwhelmed and often unreliable.</p><p>&nbsp;</p><p><em>When you&rsquo;re ready to say no in a gentle way, check out my</em> <a
href="http://vickiechampion.com/people-pleasing/people-pleasing-video-series/" target="_self"><strong><em>Painless Ways to Stop People Pleasing&mdash;How to Say NO and Still be Kind </em></strong></a>video series.</p><p><em>See my entire <a
href="http://vickiechampion.com/people-pleasing" target="_self"><strong>People Pleasing</strong></a> section.</em>&nbsp; <em>If you need more advice on being a niceaholic, </em><em>contact </em><a
href="http://vickiechampion.com/contact-vickie/" target="_self"><strong>Vickie Champion</strong></a><em> for a <strong>discovery coaching</strong> and <strong>consulting</strong> session.</em></p><p><span
style="font-size:10px;">By Vickie Champion</span></p> ]]></content:encoded> <wfw:commentRss>http://vickiechampion.com/2013/05/10/advantages-of-being-a-people-pleasing-solopreneur/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>15 Disadvantages of Being a People Pleasing Solopreneur</title><link>http://vickiechampion.com/2013/05/03/15-disadvantages-of-being-a-people-pleasing-solopreneur/</link> <comments>http://vickiechampion.com/2013/05/03/15-disadvantages-of-being-a-people-pleasing-solopreneur/#comments</comments> <pubDate>Sat, 04 May 2013 03:25:18 +0000</pubDate> <dc:creator>Vickie Champion</dc:creator> <category><![CDATA[People Pleasing]]></category> <category><![CDATA[Top 10 Lists]]></category> <category><![CDATA[Need to please]]></category> <category><![CDATA[People pleasing]]></category><guid isPermaLink="false">http://vickiechampion.com/?p=8263</guid> <description><![CDATA[Every entrepreneur has obstacles to overcome and the people pleasers or niceaholics that operate a home-based business are no exception. &#160; Here&#8217;s Some of the Disadvantages of People Pleasing Solopreneurs- People Pleasers have a tendency to&#8230; Think the solution to most of their problems is to buckle down and work harder. Let clients over extend [...]]]></description> <content:encoded><![CDATA[<p>Every entrepreneur has obstacles to overcome and the people pleasers or niceaholics that operate a home-based business are no exception.</p><p>&nbsp;</p><h1><strong>Here&rsquo;s Some of the Disadvantages of People Pleasing Solopreneurs-</strong></h1><p><strong>People Pleasers have a tendency to&hellip;</strong></p><ul><li><p>Think the solution to most of their problems is to buckle down and <strong><em>work harder</em></strong>.</p></li><li><p>Let clients over extend their <strong><em>deadlines</em></strong>.</p></li><li><p><strong><em>Worry</em></strong> far too much about what the client will think.</p></li><li><p>Take on challenges outside their area of <strong><em>expertise</em></strong> just to please their customers.</p></li><li><p><strong><em>Underestimate</em></strong> the time it takes to accomplish a task.</p></li><li><p><strong><em>Under earn.</em></strong></p></li><li><p>Delay <strong><em>making decisions</em></strong>, fearing they will make mistakes.</p></li><li><p>Wait to improve their website or change their marketing materials until everything is <strong><em>perfect</em></strong>.</p></li><li><p><strong><em>Volunteer </em></strong>too much.</p></li><li><p>Refuse to <strong><em>ask for help</em></strong> or <strong><em>build a team</em></strong> even when they are drowning.</p></li><li><p>Focus almost completely on the day-to-day tasks and are reluctant to set <strong><em>goals </em></strong>or make business <strong><em>plans</em></strong>.</p></li><li><p>Accept more and more work without getting <strong><em>compensated</em></strong> for it.</p></li><li><p>Want their work to be <strong><em>perfect </em></strong>more than they want it to be <strong><em>profitable.</em></strong></p></li><li><p>Attract clients who <strong><em>take advantage</em></strong> of their need to please.</p></li><li><p>Skip thinking about the <strong><em>easiest, fastest way</em></strong> to do something.</p></li></ul><p>&nbsp;&nbsp;&nbsp;</p><p>A solopreneur has many challenges both innate to that career path and by the very nature of running any small business. But a people-pleasing solopreneur heaps many more challenges on themselves. The danger is that they eventually will cripple their business and end up with a life that is stressed, uninspired and void of any joy.&nbsp;</p><p>&nbsp;</p><p><em>When you&rsquo;re ready to learn to say no in a gentle way, check out my</em> <a
href="http://vickiechampion.com/people-pleasing/people-pleasing-video-series/" target="_self"><strong><em>Painless Ways to Stop People Pleasing&mdash;How to Say NO and Still be Kind </em></strong></a>video series.</p><p><em>See my entire <a
href="http://vickiechampion.com/people-pleasing/" target="_self"><strong>People Pleasing</strong></a> section.&nbsp;</em> <em>If you want to end being a niceaholic, </em><em>contact </em><a
href="http://vickiechampion.com/contact-vickie/" target="_self"><strong>Vickie Champion</strong></a><em> for a <strong>discovery coaching</strong> and <strong>consulting</strong> session.</em></p><p><span
style="font-size:10px;">By Vickie Champion</span></p> ]]></content:encoded> <wfw:commentRss>http://vickiechampion.com/2013/05/03/15-disadvantages-of-being-a-people-pleasing-solopreneur/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Many Disadvantages of Multitasking</title><link>http://vickiechampion.com/2013/04/26/the-many-disadvantages-of-multitasking/</link> <comments>http://vickiechampion.com/2013/04/26/the-many-disadvantages-of-multitasking/#comments</comments> <pubDate>Sat, 27 Apr 2013 01:40:56 +0000</pubDate> <dc:creator>Vickie Champion</dc:creator> <category><![CDATA[Personal Advice]]></category> <category><![CDATA[Multitask]]></category><guid isPermaLink="false">http://vickiechampion.com/?p=8338</guid> <description><![CDATA[Everyone multitasks to some extent but it can easily become a lifestyle of trying to stay BUSY. Here are some of the disadvantages&#8230; You tend to... Believe quantity is way more important than quality. Skip prioritizing your tasks, eliminating things that don&#8217;t really need to be done. Ignore long-term goals or focus on achieving your [...]]]></description> <content:encoded><![CDATA[<p>Everyone multitasks to some extent but it can easily become a lifestyle of trying to stay BUSY. Here are some of the disadvantages&hellip;</p><p><strong>You tend to...</strong></p><ul><li><p>Believe <strong><em>quantity</em></strong> is way more important than <strong><em>quality</em></strong>.</p></li><li><p>Skip <strong><em>prioritizing</em></strong> your tasks, eliminating things that don&rsquo;t really need to be done.</p></li><li><p>Ignore <strong><em>long-term goals</em></strong> or focus on achieving your wildest dreams.</p></li><li><p>Disregard your <strong><em>intuition.</em></strong></p></li><li><p>Have more <strong><em>shallow relationships</em></strong>.</p></li><li><p>Have an illusion of <strong><em>competence</em></strong>.</p></li><li><p>Become <strong><em>emotionally dependent </em></strong>on having a large to do list and a constant access to technology.</p></li><li><p>Be a jack of all trades, <strong><em>master</em></strong> of none.</p></li><li><p><strong><em>Apologize</em></strong> more than others for being late or making mistakes.</p></li><li><p>Eliminate time for <strong><em>contemplative thoughts</em></strong>.</p></li></ul><p>&nbsp;</p><p>I coach a lot of multitaskers who have let it get out of hand. By the time they are ready to end their life of BUSYNESS, they have wasted years occupying their time with bits and pieces of nothing really significant. Don&rsquo;t distract yourself to death!</p><p>&nbsp;</p><p><em>If you need help letting go of doing several tasks at once, </em><em>contact <strong><a
href="http://vickiechampion.com/contact-vickie/">Vickie Champion</a> </strong>for a discovery coaching and consulting session. </em></p><p><span
style="font-size:10px;">By Vickie Champion</span></p> ]]></content:encoded> <wfw:commentRss>http://vickiechampion.com/2013/04/26/the-many-disadvantages-of-multitasking/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Many Advantages of Multitasking</title><link>http://vickiechampion.com/2013/04/19/the-many-advantages-of-multitasking/</link> <comments>http://vickiechampion.com/2013/04/19/the-many-advantages-of-multitasking/#comments</comments> <pubDate>Sat, 20 Apr 2013 03:00:05 +0000</pubDate> <dc:creator>Vickie Champion</dc:creator> <category><![CDATA[Personal Advice]]></category> <category><![CDATA[Multitask]]></category><guid isPermaLink="false">http://vickiechampion.com/?p=8323</guid> <description><![CDATA[Everyone talks about how horrible doing several things at one time is, but there are some great advantages, too. You... Call yourself an expert multitasker. Don&#8217;t have to waste time prioritizing. Save money not hiring helpers. Can eliminate the words rest and relax from your vocabulary. Get your highs from the sense of urgency that [...]]]></description> <content:encoded><![CDATA[<p>Everyone talks about how horrible doing several things at one time is, but there are some great advantages, too.</p><h1><strong>You...</strong></h1><ul><li><p>Call yourself an <strong><em>expert </em></strong>multitasker.</p></li><li><p>Don&rsquo;t have to waste time <strong><em>prioritizing</em></strong>.</p></li><li><p>Save <strong><em>money</em></strong> not hiring helpers.</p></li><li><p>Can eliminate the words <strong><em>rest</em></strong> and <strong><em>relax</em></strong> from your vocabulary.</p></li><li><p>Get your highs from the sense of <strong><em>urgency</em></strong> that it imposes.</p></li><li><p>Eliminate the concept of <strong><em>quality time.</em></strong></p></li><li><p>Prevent <strong><em>procrastination.</em></strong></p></li><li><p>Have days, weeks, months, and years go by <strong><em>quickly.</em></strong></p></li><li><p>Don&rsquo;t have to worry about getting <strong><em>hurt </em></strong>in relationships because you are too busy to get involved with anyone.</p></li><li><p>Aren&rsquo;t <strong><em>bored</em></strong>.</p></li><li><p>Avoid thinking about life-changing <strong><em>decisions</em></strong>.</p></li></ul><p
style="margin-left:.25in;">&nbsp;</p><p>See, I told you. There are many advantages of multitasking if you want to live your life BUSY, simultaneously filling it with bits and pieces of nothing really significant. &nbsp;</p><p>&nbsp;</p><p><em>If you help balancing your need to do several tasks at once, </em><em>contact <strong><a
href="http://vickiechampion.com/contact-vickie/">Vickie Champion</a> </strong>for a <strong>discovery coaching</strong> and <strong>consulting</strong> session. </em></p><p><span
style="font-size:10px;">By Vickie Champion</span></p> ]]></content:encoded> <wfw:commentRss>http://vickiechampion.com/2013/04/19/the-many-advantages-of-multitasking/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Signs You ARE Using Your Intuition in Your Career</title><link>http://vickiechampion.com/2013/04/12/signs-you-are-using-your-intuition-in-your-career/</link> <comments>http://vickiechampion.com/2013/04/12/signs-you-are-using-your-intuition-in-your-career/#comments</comments> <pubDate>Sat, 13 Apr 2013 03:26:37 +0000</pubDate> <dc:creator>Vickie Champion</dc:creator> <category><![CDATA[Jobs & Career]]></category> <category><![CDATA[Career]]></category><guid isPermaLink="false">http://vickiechampion.com/?p=8316</guid> <description><![CDATA[Are you doing what you love to do? Are you excited at the start of every new workday? If you wouldn&#8217;t think of ending your career even if you won the lottery, you must be following your intuition. &#160; Intuition has been defined as a knowing. Others describe it as a gut feeling or a [...]]]></description> <content:encoded><![CDATA[<p>Are you doing what you love to do? Are you excited at the start of every new workday? If you wouldn&rsquo;t think of ending your career even if you won the lottery, you must be following your <strong><em>intuition.</em></strong></p><p>&nbsp;</p><p><strong><em>Intuition</em></strong> has been defined as a <strong><em>knowing</em></strong>. Others describe it as a <strong><em>gut feeling</em></strong> or a <strong><em>sense</em></strong> they get. People operating from their <strong><em>intuition</em></strong> notice that they are in the flow, their stress is down and that they are living their dreams.</p><p>&nbsp;</p><h1><strong>Here Are Other Signs You ARE Using Your Intuition with your Career&hellip;</strong></h1><p><strong>If you find yourself&hellip;</strong></p><ul><li><p>Focusing most of your attention on achieving your <strong><em>dreams,</em></strong> not on solving the latest problem.</p></li><li><p>Having very few days when you are <strong><em>afraid </em></strong>of your future.</p></li><li><p>Truly <strong><em>appreciative.</em></strong></p></li><li><p>Having no <strong><em>conflict</em></strong> with bosses, co-workers, customers or vendors.</p></li><li><p>Being more <strong><em>creative</em></strong>.</p></li><li><p>Taking the negative and making it a <strong><em>positive</em></strong>.</p></li><li><p><strong><em>Believing</em></strong> in yourself.</p></li><li><p>Making <strong><em>decisions</em></strong> effortlessly.</p></li><li><p><strong><em>Energized</em></strong> and enthusiastic.</p></li><li><p><strong><em>Enjoying</em></strong> every step of the way.</p></li><li><p>Using your <strong><em>intuition</em></strong> daily.</p></li></ul><p>&nbsp;</p><p>If you can identify with most of these points you&rsquo;re well on your way. It&rsquo;s quite evident you are experiencing the many benefits of using your <strong><em>intuition</em></strong> in your &nbsp;career. Keep fine tuning your ability to trust your <strong><em>intuition</em></strong> and <strong><em>nothing will be impossible.</em></strong></p><p>&nbsp;</p><p><em>If you help using your intuition with your work, profession, or finding your dream job, </em><em>contact <strong><a
href="http://vickiechampion.com/contact-vickie/">Vickie Champion</a> </strong>for a <strong>discovery coaching</strong> and <strong>consulting</strong> session. </em></p><p><span
style="font-size:10px;">By Vickie Champion</span></p> ]]></content:encoded> <wfw:commentRss>http://vickiechampion.com/2013/04/12/signs-you-are-using-your-intuition-in-your-career/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss><!-- W3 Total Cache: Minify debug info:
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