tag:blogger.com,1999:blog-81442202012-02-15T00:08:14.574+08:00Sky is the limits Running is my passion Im always there for youvin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.comBlogger1662125tag:blogger.com,1999:blog-8144220.post-45841077043201563132012-02-15T00:08:00.001+08:002012-02-15T00:08:14.614+08:002012-02-15T00:08:14.614+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0 HK100 photos resume!  Again, thanks to  @Aublumberg for the photos.  From the four part onward. it's starting from CP5 and my numbering also re-start from 0KM.  Please take note, CP 5 is about 50KM point... plus the KM show below.  Part 10 - it's featuring from KM 28.1 until KM 31.45 28.1 KM  28.2 KM  28.25 KM  28.4 KM  28.45 KM  28.5 KM  28.55 <p><a href="http://feedads.g.doubleclick.net/~a/1u3JoFxAADvcJJXBQaLKTBrmlcA/0/da"><img src="http://feedads.g.doubleclick.net/~a/1u3JoFxAADvcJJXBQaLKTBrmlcA/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/1u3JoFxAADvcJJXBQaLKTBrmlcA/1/da"><img src="http://feedads.g.doubleclick.net/~a/1u3JoFxAADvcJJXBQaLKTBrmlcA/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/obO9nzpmj6k" height="1" width="1"/>http://www.vinann.com/2012/02/vibram-hong-kong-100km-ultra-trail-race_15.htmltag:blogger.com,1999:blog-8144220.post-8352062982942971602012-02-13T23:55:00.000+08:002012-02-13T23:55:24.854+08:002012-02-13T23:55:24.854+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0 HK100 photos resume!  Again, thanks to  @Aublumberg for the photos.  From the four part onward. it's starting from CP5 and my numbering also re-start from 0KM.  Please take note, CP 5 is about 50KM point... plus the KM show below.  Part 9 - it's featuring from KM 20.2 until KM 28.1 20.2 KM from previous post.  20.3 KM  Doing downhills! 20.5 KM  22.2 KM  <p><a href="http://feedads.g.doubleclick.net/~a/u-J1CbCzl5dIoBPLSPvvl0j2aQc/0/da"><img src="http://feedads.g.doubleclick.net/~a/u-J1CbCzl5dIoBPLSPvvl0j2aQc/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/u-J1CbCzl5dIoBPLSPvvl0j2aQc/1/da"><img src="http://feedads.g.doubleclick.net/~a/u-J1CbCzl5dIoBPLSPvvl0j2aQc/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/9PyJfpocCmI" height="1" width="1"/>http://www.vinann.com/2012/02/vibram-hong-kong-100km-ultra-trail-race_2854.htmltag:blogger.com,1999:blog-8144220.post-91810755262563920382012-02-13T09:46:00.001+08:002012-02-13T16:04:11.332+08:002012-02-13T16:04:11.332+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0 HK100 photos resume!  Again, thanks to  @Aublumberg for the photos.  From the four part onward. it's starting from CP5 and my numbering also re-start from 0KM.  Please take note, CP 5 is about 50KM point... plus the KM show below.  Part 8 - it's featuring from KM 10.4 until KM 20.2 13.4 KM - another beautiful view.  13.5 KM  13.6 KM  13.65 KM  13.75 KM  <p><a href="http://feedads.g.doubleclick.net/~a/ZkNS3oLV40pVCKSjz3-xkmYXCfE/0/da"><img src="http://feedads.g.doubleclick.net/~a/ZkNS3oLV40pVCKSjz3-xkmYXCfE/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/ZkNS3oLV40pVCKSjz3-xkmYXCfE/1/da"><img src="http://feedads.g.doubleclick.net/~a/ZkNS3oLV40pVCKSjz3-xkmYXCfE/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/nsgjuWeIXi8" height="1" width="1"/>http://www.vinann.com/2012/02/vibram-hong-kong-100km-ultra-trail-race_13.htmltag:blogger.com,1999:blog-8144220.post-83946410583421406022012-02-12T13:29:00.000+08:002012-02-12T13:29:07.484+08:002012-02-12T13:29:07.484+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0 HK100 photos resume!  Again, thanks to  @Aublumberg for the photos.  From the four part onward. it's starting from CP5 and my numbering also re-start from 0KM.  Please take note, CP 5 is about 50KM point... plus the KM show below.  Part 7 - it's featuring from KM 10.4 until KM 13.4 10.4KM from previous.  10.45 KM  11 KM  11.3 KM  11.4 KM  11.5 KM  <p><a href="http://feedads.g.doubleclick.net/~a/nNa0S0gZ4yt-QGNQqDukFCMmjuo/0/da"><img src="http://feedads.g.doubleclick.net/~a/nNa0S0gZ4yt-QGNQqDukFCMmjuo/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/nNa0S0gZ4yt-QGNQqDukFCMmjuo/1/da"><img src="http://feedads.g.doubleclick.net/~a/nNa0S0gZ4yt-QGNQqDukFCMmjuo/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/9vJ7VPcyRCo" height="1" width="1"/>http://www.vinann.com/2012/02/vibram-hong-kong-100km-ultra-trail-race_12.htmltag:blogger.com,1999:blog-8144220.post-89481694828486682142012-02-10T22:20:00.000+08:002012-02-10T22:20:11.386+08:002012-02-10T22:20:11.386+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0 HK100 photos resume!  Again, thanks to  @Aublumberg for the photos.  The fouth part is starting from CP5 and my numbering also will re-start from 0KM.  Please take note, CP 5 is about 50KM point... plus the KM show below.  Part 6 - it's featuring from KM 5.6 until KM 10.4 5.6 KM - from previous part last photo. 5.7 KM  6.2 KM  6.3 KM  7.4 KM  7.5 KM <p><a href="http://feedads.g.doubleclick.net/~a/bk9erQzOiBYvUDQGIap7bWudn-A/0/da"><img src="http://feedads.g.doubleclick.net/~a/bk9erQzOiBYvUDQGIap7bWudn-A/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/bk9erQzOiBYvUDQGIap7bWudn-A/1/da"><img src="http://feedads.g.doubleclick.net/~a/bk9erQzOiBYvUDQGIap7bWudn-A/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/hltjyvtifLE" height="1" width="1"/>http://www.vinann.com/2012/02/vibram-hong-kong-100km-ultra-trail-race_10.htmltag:blogger.com,1999:blog-8144220.post-13423945935131710222012-02-08T22:37:00.000+08:002012-02-08T22:37:14.087+08:002012-02-08T22:37:14.087+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0 Jeng Jeng Jeng!  Deng Deng Deng!  It's HK100 CP station aid !  When my friend posted in Facebook, I'm was surprised and never expect these luxury!  But given so many foods available, there's always risk of over-eating or new foods during race which possible can turn your stomach up side down left right and Uturn too!  While my experience in  Sundown 100 &amp; TMBT told me, all i need <p><a href="http://feedads.g.doubleclick.net/~a/QdFC6b5O2umhzfsiSHq53nfx1MI/0/da"><img src="http://feedads.g.doubleclick.net/~a/QdFC6b5O2umhzfsiSHq53nfx1MI/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/QdFC6b5O2umhzfsiSHq53nfx1MI/1/da"><img src="http://feedads.g.doubleclick.net/~a/QdFC6b5O2umhzfsiSHq53nfx1MI/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/6t93fmNQ_YI" height="1" width="1"/>http://www.vinann.com/2012/02/hk100-cp-stations.htmltag:blogger.com,1999:blog-8144220.post-31303160315654449862012-02-08T12:00:00.000+08:002012-02-08T12:00:04.333+08:002012-02-08T12:00:04.333+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0 2012 going to be an interesting year.  Beside on feet ultra races, i'm also going for wheels... It's uncharted water area for me.  It's always interesting, curious how i'm going to go through it.  Don't ask about my training plan, I don't have one.  End.  <p><a href="http://feedads.g.doubleclick.net/~a/P5YijhuJOMr5rVNmgJpXILTeYG4/0/da"><img src="http://feedads.g.doubleclick.net/~a/P5YijhuJOMr5rVNmgJpXILTeYG4/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/P5YijhuJOMr5rVNmgJpXILTeYG4/1/da"><img src="http://feedads.g.doubleclick.net/~a/P5YijhuJOMr5rVNmgJpXILTeYG4/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/S19uL-P2i6A" height="1" width="1"/>http://www.vinann.com/2012/02/pcc-inter-state-2012.htmltag:blogger.com,1999:blog-8144220.post-75839696717924162982012-02-07T12:00:00.000+08:002012-02-07T12:00:00.585+08:002012-02-07T12:00:00.585+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0 5th February 2012, Sunday Pacesetter Long Slow Distance (LSD) was scheduled on 5th Feb 2012.  While most of runners were running HK marathon, Bukit Aman Car Park still have a lot runners.  While it's been a while since my last LSD (feel guilty), I paced with Uncle Tai for 19.88KM.  Water stations were set up at KM 5 and KM 10 mark.  Never thought i have chance to meet and chat with <p><a href="http://feedads.g.doubleclick.net/~a/oeo7yGWJTLuOk3SAdOqcC4J8pgA/0/da"><img src="http://feedads.g.doubleclick.net/~a/oeo7yGWJTLuOk3SAdOqcC4J8pgA/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/oeo7yGWJTLuOk3SAdOqcC4J8pgA/1/da"><img src="http://feedads.g.doubleclick.net/~a/oeo7yGWJTLuOk3SAdOqcC4J8pgA/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/KbUCQ-rZ09g" height="1" width="1"/>http://www.vinann.com/2012/02/pacesetter-lsd-february-2012.htmltag:blogger.com,1999:blog-8144220.post-66716165360446598522012-02-06T13:08:00.000+08:002012-02-06T13:08:37.936+08:002012-02-06T13:08:37.936+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0 Happy Thaipusam to all Tamil community in Malaysia.  Happy Holiday-ing to all Malaysians too.  Yesterday when i get to know there's Thaipusam parade, Im immediately knowing that i'm going to join the parade as part of my HK100 training.  It's Thaipusam run ! hehe...  I'm running from my house @ Setapak to Jln Tun H. S. Lee which is about 7KM away.  At Jln TAR - KL Tower  <p><a href="http://feedads.g.doubleclick.net/~a/McZ5KoMudRlIRdmH7jNl2QFccgg/0/da"><img src="http://feedads.g.doubleclick.net/~a/McZ5KoMudRlIRdmH7jNl2QFccgg/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/McZ5KoMudRlIRdmH7jNl2QFccgg/1/da"><img src="http://feedads.g.doubleclick.net/~a/McZ5KoMudRlIRdmH7jNl2QFccgg/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/bFrHKa8c9wE" height="1" width="1"/>http://www.vinann.com/2012/02/thaipusam-parade-2012-feb-5.htmltag:blogger.com,1999:blog-8144220.post-87315318940292167312012-02-04T15:20:00.000+08:002012-02-04T15:20:03.949+08:002012-02-04T15:20:03.949+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0 HK100 photos resume!  Again, thanks to  @Aublumberg for the photos.  The fourth part is starting from CP5 and my numbering also will re-start from 0KM. Please take note, CP 5 is about 50KM point... plus the KM show...  Happy Holiday! Malaysia is now having 4 days off long weekend!  From previous part 3.7KM.  3.8KM - Steps again! It's after 50KM ! Aiyoyo...  3.85 KM <p><a href="http://feedads.g.doubleclick.net/~a/awqvOnU6VXD8qapRUXtv-FvqV-E/0/da"><img src="http://feedads.g.doubleclick.net/~a/awqvOnU6VXD8qapRUXtv-FvqV-E/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/awqvOnU6VXD8qapRUXtv-FvqV-E/1/da"><img src="http://feedads.g.doubleclick.net/~a/awqvOnU6VXD8qapRUXtv-FvqV-E/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/C9ZWgLIvIyE" height="1" width="1"/>http://www.vinann.com/2012/02/vibram-hong-kong-100km-ultra-trail-race.htmltag:blogger.com,1999:blog-8144220.post-11026358271832339592012-01-30T22:28:00.002+08:002012-01-30T22:28:32.069+08:002012-01-30T22:28:32.069+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0Batu Caves - It's my latest training ground. All these while, I never been to Batu Caves for steps, or rather climb steps as training. The only and last time my visit to Batu Caves was back to 2009 during Hari Raya together with Cari Runners where we just finished our run @ FRIM. Since then, i never visit to Batu Caves temple. Since signing up of HK100, I need steps training, Batu Caves become a <p><a href="http://feedads.g.doubleclick.net/~a/aFcXAwAO6iT4fa403CCBt3o7zv4/0/da"><img src="http://feedads.g.doubleclick.net/~a/aFcXAwAO6iT4fa403CCBt3o7zv4/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/aFcXAwAO6iT4fa403CCBt3o7zv4/1/da"><img src="http://feedads.g.doubleclick.net/~a/aFcXAwAO6iT4fa403CCBt3o7zv4/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/U-AAsDGxPf0" height="1" width="1"/>http://www.vinann.com/2012/01/batu-caves-january-2012.htmltag:blogger.com,1999:blog-8144220.post-38880078210139044892012-01-26T18:08:00.001+08:002012-01-26T18:08:45.305+08:002012-01-26T18:08:45.305+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0 Happy Chinese New Year...  HK100 photos resume!  Again, thanks to  @Aublumberg for the photos.  The fourth part is starting from CP5 and my numbering also will re-start from 0KM. Please take note, CP 5 is about 50KM point... plus d KM show...  From my experience on TMBT 100KM, which i'm still not yet blog about it...  after 50KM of trail running, its took me about 9-10 hours. At 50KM <p><a href="http://feedads.g.doubleclick.net/~a/iSCkHYjgSW7t5H0VXWgWd6uMr7k/0/da"><img src="http://feedads.g.doubleclick.net/~a/iSCkHYjgSW7t5H0VXWgWd6uMr7k/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/iSCkHYjgSW7t5H0VXWgWd6uMr7k/1/da"><img src="http://feedads.g.doubleclick.net/~a/iSCkHYjgSW7t5H0VXWgWd6uMr7k/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/AkpGrZhYoiA" height="1" width="1"/>http://www.vinann.com/2012/01/vibram-hong-kong-100km-ultra-trail-race_26.htmltag:blogger.com,1999:blog-8144220.post-20529377252962207052012-01-21T00:15:00.002+08:002012-01-21T00:15:42.775+08:002012-01-21T00:15:42.775+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com1 Happy Chinese New Year!  It's balik kampung (back to hometown) period!  There's wont be any updates on HK100 photos until I'm back to KL next week due to lack of time.  Apologize for the delay.  Since i'm balik kampung where i'm Laptop-less or rather Unifi-less @ hometown, I'm will be in mobile blogging mode.  Only photos update during CNY period in my hometown. Thank you for being <p><a href="http://feedads.g.doubleclick.net/~a/8jf0aFyymOJRKL3RZ05aiLmrDJw/0/da"><img src="http://feedads.g.doubleclick.net/~a/8jf0aFyymOJRKL3RZ05aiLmrDJw/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/8jf0aFyymOJRKL3RZ05aiLmrDJw/1/da"><img src="http://feedads.g.doubleclick.net/~a/8jf0aFyymOJRKL3RZ05aiLmrDJw/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/KvQC_l5VW4c" height="1" width="1"/>http://www.vinann.com/2012/01/happy-chinese-new-year.htmltag:blogger.com,1999:blog-8144220.post-75517723219559142012-01-19T23:57:00.000+08:002012-01-19T23:57:32.029+08:002012-01-19T23:57:32.029+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0 HK100  Again, thank you to  @Aublumberg for the photos.  Since Chinese New Year is just around the corner, today, I'm posting 66 photos from 30th KM until CP5 50th KM.  30KM .. continue from Part II  30.5KM  30.6KM  31.4KM  31.5KM  31.6KM 32.1KM 32.3KM 32.5KM - wow ! another view!!!  32.6KM  32.9KM 32.95KM 33.6KM <p><a href="http://feedads.g.doubleclick.net/~a/OydGuXFGZSbC4KTzTZ5Spvkx99o/0/da"><img src="http://feedads.g.doubleclick.net/~a/OydGuXFGZSbC4KTzTZ5Spvkx99o/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/OydGuXFGZSbC4KTzTZ5Spvkx99o/1/da"><img src="http://feedads.g.doubleclick.net/~a/OydGuXFGZSbC4KTzTZ5Spvkx99o/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/Rz7vwJK8Wio" height="1" width="1"/>http://www.vinann.com/2012/01/vibram-hong-kong-100km-ultra-trail-race_19.htmltag:blogger.com,1999:blog-8144220.post-82189798389409465362012-01-17T23:26:00.001+08:002012-01-17T23:26:14.533+08:002012-01-17T23:26:14.533+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0 Hello HK100...!  Another 38 photos for part II today covering from 18.2KM until 30KM.  18.2KM - Exiting village... as mentioned in part I.  18.3KM - Er, i might be wrong on 18.2KM photo, but just ignore my description. I saw beach !  18.5KM - Route to beach !  Beaches again! 18.6KM  18.7KM - Beach! Er... KL dont have beach for training...  should be fine, since <p><a href="http://feedads.g.doubleclick.net/~a/xINTfqQwZ2dhR2GXj695ZVX2Fyc/0/da"><img src="http://feedads.g.doubleclick.net/~a/xINTfqQwZ2dhR2GXj695ZVX2Fyc/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/xINTfqQwZ2dhR2GXj695ZVX2Fyc/1/da"><img src="http://feedads.g.doubleclick.net/~a/xINTfqQwZ2dhR2GXj695ZVX2Fyc/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/0-VygNbkeDg" height="1" width="1"/>http://www.vinann.com/2012/01/vibram-hong-kong-100km-ultra-trail-race_17.htmltag:blogger.com,1999:blog-8144220.post-43652214658246600882012-01-16T23:27:00.001+08:002012-01-16T23:27:24.610+08:002012-01-16T23:27:24.610+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com1 HK100.  Thanks to social media Twitter, @Aublumberg tweeted me about HK100 when Im 1st joint and on last weekend, he tweeted me the photos of HK100. It's total about 180 photos for 1st 50km and another 170 photos from CP5 to finisher point!  With his permission, i'm sharing his photos here... pls bear with me...  The starting point of HK100...  Ah... it's already an uphill....  <p><a href="http://feedads.g.doubleclick.net/~a/Zibnr-uS5wuO-bgNej1QslQozIc/0/da"><img src="http://feedads.g.doubleclick.net/~a/Zibnr-uS5wuO-bgNej1QslQozIc/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/Zibnr-uS5wuO-bgNej1QslQozIc/1/da"><img src="http://feedads.g.doubleclick.net/~a/Zibnr-uS5wuO-bgNej1QslQozIc/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/Okq16OoDjPg" height="1" width="1"/>http://www.vinann.com/2012/01/vibram-hong-kong-100km-ultra-trail-race.htmltag:blogger.com,1999:blog-8144220.post-16012264574992639602012-01-15T10:12:00.002+08:002012-01-15T10:12:59.889+08:002012-01-15T10:12:59.889+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0 Vibram Hong Kong 100KM Ultra Trail Race.  People go HK for shopping, food, visiting DisneyLand, while I'm have different purpose of visiting HK.  There's total about 28 Malaysians are joining HK100...  Amazing view, but would you know the path to this point?   HK100 My 1st ever far far away race in cooler whether!  It's just another wonderful trail right!  <p><a href="http://feedads.g.doubleclick.net/~a/wRUdwvHk9xdALOeCosIvq2w6gdg/0/da"><img src="http://feedads.g.doubleclick.net/~a/wRUdwvHk9xdALOeCosIvq2w6gdg/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/wRUdwvHk9xdALOeCosIvq2w6gdg/1/da"><img src="http://feedads.g.doubleclick.net/~a/wRUdwvHk9xdALOeCosIvq2w6gdg/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/FBa5KpEGdv0" height="1" width="1"/>http://www.vinann.com/2012/01/vibram-hong-kong-100-ultra-trail-race.htmltag:blogger.com,1999:blog-8144220.post-56690837545939568082012-01-12T23:16:00.001+08:002012-01-12T23:16:22.089+08:002012-01-12T23:16:22.089+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0Damansara Foresta (DF)  - the 1st 2012 sale property sale gallery launch that we visited last weekend. The public are in BBB (Buy Buy Buy) mode... The whole master plan are total 14 blocks of condominiums and about 2,800 units if im not wrong. Currently there's only 2 block are being release for sale... Damansara Foresta is located at Bandar Sri Damansara.  The 2 blocks condo that <p><a href="http://feedads.g.doubleclick.net/~a/T9kWrSrqeTcvR3wG9zsSpHrDr1s/0/da"><img src="http://feedads.g.doubleclick.net/~a/T9kWrSrqeTcvR3wG9zsSpHrDr1s/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/T9kWrSrqeTcvR3wG9zsSpHrDr1s/1/da"><img src="http://feedads.g.doubleclick.net/~a/T9kWrSrqeTcvR3wG9zsSpHrDr1s/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/6XXJR4aBNEE" height="1" width="1"/>http://www.vinann.com/2012/01/damansara-foresta-2012-bbb.htmltag:blogger.com,1999:blog-8144220.post-44129626331020976042012-01-11T23:01:00.001+08:002012-01-11T23:01:34.826+08:002012-01-11T23:01:34.826+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0Today, I'm only discover this! 100 miles ! Wow... Psst... let me tell you a secret, since i managed to complete my 2 100KM ultra, I'm been waiting chances to challenge myself further to 100KM... So i found out this CRAZE ULTRA 100 miles in FACEBOOK ! It's so near to me, it's in Singapore!!! In their FB, Running Guild fixed Sept 22-23 as race day! Go likes their FB fan page: Craze Ultra ( <p><a href="http://feedads.g.doubleclick.net/~a/RNCp7VGJX_bNzqsNV63fhLJDJKQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/RNCp7VGJX_bNzqsNV63fhLJDJKQ/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/RNCp7VGJX_bNzqsNV63fhLJDJKQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/RNCp7VGJX_bNzqsNV63fhLJDJKQ/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/rdntWKVWjEY" height="1" width="1"/>http://www.vinann.com/2012/01/craze-ultra-100-mile50-mile25-mile-are.htmltag:blogger.com,1999:blog-8144220.post-7139613475541638492012-01-09T23:21:00.000+08:002012-01-09T23:21:09.598+08:002012-01-09T23:21:09.598+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0 On one of the weekend, I'm together with Dutamas Runner gang, we went to FRIM for trail running.  It were lead by Raymend and Michelle to explore some new route that i never run before...  Sunshine &amp; windy morning!  Pacat trail ! hehe... Its was a nice trail ! It's a good trail that you can give back your blood donation to tiny "pacat"  Suffering on the trail while going <p><a href="http://feedads.g.doubleclick.net/~a/Yjc6RZrVH7Kdut1pYCwBJlQwTPY/0/da"><img src="http://feedads.g.doubleclick.net/~a/Yjc6RZrVH7Kdut1pYCwBJlQwTPY/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/Yjc6RZrVH7Kdut1pYCwBJlQwTPY/1/da"><img src="http://feedads.g.doubleclick.net/~a/Yjc6RZrVH7Kdut1pYCwBJlQwTPY/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/TnOngVEgzHk" height="1" width="1"/>http://www.vinann.com/2012/01/pacat-trail-frim.htmltag:blogger.com,1999:blog-8144220.post-61852538319457245752012-01-09T07:06:00.000+08:002012-01-09T07:10:26.750+08:002012-01-09T07:10:26.750+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0As at 6:50am FRU... Like my previous post on FRU, FRU are now standby at "Pintu masuk mahkamah tinggi Jalan Duta" in English FRU are guard at KL High Court entrance. Photo is from PDRMsia live tweet. Well done! <p><a href="http://feedads.g.doubleclick.net/~a/2RK2eHLphHeljHzJdbSm_kepTU4/0/da"><img src="http://feedads.g.doubleclick.net/~a/2RK2eHLphHeljHzJdbSm_kepTU4/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/2RK2eHLphHeljHzJdbSm_kepTU4/1/da"><img src="http://feedads.g.doubleclick.net/~a/2RK2eHLphHeljHzJdbSm_kepTU4/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/YA7q85uyt54" height="1" width="1"/>http://www.vinann.com/2012/01/901-rally-photo-from-pdrmsia.htmltag:blogger.com,1999:blog-8144220.post-90727132905986844592012-01-08T11:50:00.000+08:002012-01-08T11:50:07.391+08:002012-01-08T11:50:07.391+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0 Argh... another rally. really feel sick when hear this "rally" word appear in media.  This round, a 100,000 rally planned by PKR to support Anwar when KL High Court finally rules on the two-year-long sodomy trial.  This round, its not weekend, its weekday, its Monday, the Monday Blue day !  As usual, Sunday morning my LSD run at Bukit Aman and i spotted this... FRU...  <p><a href="http://feedads.g.doubleclick.net/~a/tATMsY8ltb3pJTXvK_ZyjvRsyGE/0/da"><img src="http://feedads.g.doubleclick.net/~a/tATMsY8ltb3pJTXvK_ZyjvRsyGE/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/tATMsY8ltb3pJTXvK_ZyjvRsyGE/1/da"><img src="http://feedads.g.doubleclick.net/~a/tATMsY8ltb3pJTXvK_ZyjvRsyGE/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/tE0VL1zqqxI" height="1" width="1"/>http://www.vinann.com/2012/01/fru-for-901-rally.htmltag:blogger.com,1999:blog-8144220.post-85226439756616629202012-01-07T17:53:00.000+08:002012-01-07T17:53:15.759+08:002012-01-07T17:53:15.759+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0Secrets, its once was my favourite song bcoz it's reflect what I facing at that time. Now listening back... Something that already a past tense for me. I still love OneRepublic - Secrets ! <p><a href="http://feedads.g.doubleclick.net/~a/onhJm2VtvDcmOZFH_b2nFItDo28/0/da"><img src="http://feedads.g.doubleclick.net/~a/onhJm2VtvDcmOZFH_b2nFItDo28/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/onhJm2VtvDcmOZFH_b2nFItDo28/1/da"><img src="http://feedads.g.doubleclick.net/~a/onhJm2VtvDcmOZFH_b2nFItDo28/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/XjcC9eNYBHs" height="1" width="1"/>http://www.vinann.com/2012/01/onerepublic-secrets.htmltag:blogger.com,1999:blog-8144220.post-42630302699329486712012-01-07T12:00:00.000+08:002012-01-07T15:35:12.241+08:002012-01-07T15:35:12.241+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0 It's been year the construction on going.  I never get to know what's the project for until its completed.  I bet you wont want to know how this building like during construction. It's built on hill... It's Tunas Kijang. A google told me, Tunas Kijang is Bank Negara Malaysia Child Care Centre.   Child Care Centre for this? Wow...  Bet this Child Care Centre must be good at <p><a href="http://feedads.g.doubleclick.net/~a/0QOgEu_4DKlm7_MkvZBdD4QxSkE/0/da"><img src="http://feedads.g.doubleclick.net/~a/0QOgEu_4DKlm7_MkvZBdD4QxSkE/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/0QOgEu_4DKlm7_MkvZBdD4QxSkE/1/da"><img src="http://feedads.g.doubleclick.net/~a/0QOgEu_4DKlm7_MkvZBdD4QxSkE/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/E7ZYxVEJqsk" height="1" width="1"/>http://www.vinann.com/2012/01/tunas-kijang-bnm-child-care-centre.htmltag:blogger.com,1999:blog-8144220.post-43889292905174343142012-01-06T22:16:00.000+08:002012-01-06T22:16:20.437+08:002012-01-06T22:16:20.437+08:00vin_annhttp://www.blogger.com/profile/15747662017602387125noreply@blogger.com0Happy new year! On 2nd day of 2012, its was my 1st run of 2012!  We were running reverse double hill route plus mini wall... It's sifu suggestion. It's been long long time i did not run mini wall... When i run pass the mini wall, i saw the hills are being fenced up... It's SP Setia project. Never hear of it. the project state 14 Bungalows...  I thinks I have not run pass this area for few <p><a href="http://feedads.g.doubleclick.net/~a/cElMf2QeBvNGpsvthRNfBp7M5oo/0/da"><img src="http://feedads.g.doubleclick.net/~a/cElMf2QeBvNGpsvthRNfBp7M5oo/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/cElMf2QeBvNGpsvthRNfBp7M5oo/1/da"><img src="http://feedads.g.doubleclick.net/~a/cElMf2QeBvNGpsvthRNfBp7M5oo/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Vin_ann/~4/ozrevFtcLNc" height="1" width="1"/>http://www.vinann.com/2012/01/sp-setia-kenny-hills-grande-bukit-tunku.html