Mon, 08 Jun 2026 12:05:55 +0000 Mon, 08 Jun 2026 12:05:55 +0000 Libsyn RSSgen 1.0 http://vinnietortorich.com en http://vinnietortorich.com https://static.libsyn.com/p/assets/c/d/2/1/cd21aa838752783b16c3140a3186d450/fc.png Vinnie Tortorich true Vinnie Tortorich vinnie@vinnietortorich.com episodic no Getting a Grip on Life - Episode 2811 Mon, 08 Jun 2026 12:00:00 +0000 58:41 true full The Business of Fitness with Dr. Ben Bocchicchio - Episode 2810 Fri, 05 Jun 2026 12:00:00 +0000 01:04:05 true full Canceling Out Your Efforts - Episode 2809 Wed, 03 Jun 2026 16:00:00 +0000 01:03:36 true full Asking the Right Health Questions - Episode 2808 Mon, 01 Jun 2026 12:00:00 +0000 01:03:05 false full Making Gains in Muscle - Episode 2807 Fri, 29 May 2026 12:00:00 +0000 01:01:35 true full Properly Fuel for a Better You - Episode 2813 Thu, 28 May 2026 02:40:31 +0000 01:07:03 false full Rising Rates of Cancer - Episode 2806 Wed, 27 May 2026 12:00:00 +0000 01:07:38 false full A Cholesterol Conundrum - Episode 2805 Mon, 25 May 2026 12:00:00 +0000 01:00:59 false full BEST OF: Thirty Pounds of Fruit? - Episode 2804 Fri, 22 May 2026 12:00:00 +0000 01:15:21 true full Peptide Differences - Episode 2803 Wed, 20 May 2026 12:00:00 +0000 58:51 false full Anna's Homemade Dressing - Episode 2802 Mon, 18 May 2026 12:00:00 +0000 01:11:37 false full Cracking the Code with Dave Feldman - Episode 2801 Fri, 15 May 2026 12:00:00 +0000 01:10:47 false full Ultra-Processed Foods & ADHD - Episode 2800 Wed, 13 May 2026 12:00:00 +0000 01:01:01 true full Mind Over Matter - Episode 2799 Mon, 11 May 2026 12:00:00 +0000 58:31 false full Kimchi Isn't Broken - Episode 2798 Fri, 08 May 2026 12:00:00 +0000 01:04:08 false full How Much Protein Is Enough - Episode 2797 Wed, 06 May 2026 12:00:00 +0000 01:07:37 true full Booty Building 101 - Episode 2796 Mon, 04 May 2026 12:00:00 +0000 01:00:26 false full Keep On Keeping On - Episode 2795 Fri, 01 May 2026 12:00:00 +0000 01:34:04 false full What is Fibermaxxing? - Episode 2794 Wed, 29 Apr 2026 12:00:00 +0000 01:02:24 true full Empower Your Kids - Episode 2793 Mon, 27 Apr 2026 12:00:00 +0000 01:07:28 false full Decide Who You Want to Be - Episode 2792 Fri, 24 Apr 2026 12:00:00 +0000 48:40 false full The Impact of Junk Food - Episode 2791 Wed, 22 Apr 2026 12:00:00 +0000 01:02:29 false full Ultra-Processed Junk Foods - Episode 2790 Mon, 20 Apr 2026 12:00:00 +0000 57:22 true full Slowing Down Aging - Episode 2789 Fri, 17 Apr 2026 12:00:00 +0000 01:03:46 false full Always Be Learning - Episode 2788 Wed, 15 Apr 2026 12:00:00 +0000 01:10:35 false full Bodyweight Exercises 101 - Episode 2787 Mon, 13 Apr 2026 12:00:00 +0000 01:10:10 true full Hunger Signals with Dr. Jason Fung - Epsiode 2786 Fri, 10 Apr 2026 12:00:00 +0000 01:07:40 false full Exercise Is Free - Episode 2785 Wed, 08 Apr 2026 12:00:00 +0000 01:01:33 true full Running 101 - Episode 2784 Mon, 06 Apr 2026 04:00:00 +0000 01:05:30 true full Exploring Ancestral Diets with Mike Keen - Episode 2783 Fri, 03 Apr 2026 12:00:00 +0000 01:12:45 false full Zone 2 and VO2 Max - Episode 2782 Wed, 01 Apr 2026 12:00:00 +0000 01:16:30 false full Food Trends from Expo West - Episode 2781 Mon, 30 Mar 2026 12:00:00 +0000 01:03:34 false full Maximizing Your Performance - Episode 2780 Fri, 27 Mar 2026 12:00:00 +0000 01:16:13 true full All About Testosterone - Episode 2779 Wed, 25 Mar 2026 12:00:00 +0000 01:08:43 false full Reduce the Food Noise - Episode 2778 Mon, 23 Mar 2026 12:00:00 +0000 01:16:05 true full Optimizing Your Gut with Cynthia Thurlow - episode 2777 Fri, 20 Mar 2026 12:00:00 +0000 01:26:47 false full Do Supplements Work? - Episode 2776 Wed, 18 Mar 2026 12:00:00 +0000 01:04:06 false full How to Start NSNG® - Episode 2775 Mon, 16 Mar 2026 12:00:00 +0000 53:20 false full Life Is Motion with Dr. Amir Vokshoor - Episode 2774 Fri, 13 Mar 2026 12:00:00 +0000 01:07:20 false full Making the Change - Episode 2773 Wed, 11 Mar 2026 12:00:00 +0000 57:14 true full Saving Money on NSNG® - Episode 2772 Mon, 09 Mar 2026 12:00:00 +0000 01:07:45 false full Unlearning Diet Trickery - Episode 2771 Fri, 06 Mar 2026 13:00:00 +0000 01:27:17 false full Bang for Your Buck - Episode 2770 Wed, 04 Mar 2026 13:00:00 +0000 53:16 false full Trusting Product Certifications - Episode 2769 Mon, 02 Mar 2026 13:00:00 +0000 01:07:42 false full Building Excellence with D-D Breaux - Episode 2768 Fri, 27 Feb 2026 13:00:00 +0000 01:24:46 false full There's No Magic - Episode 2767 Wed, 25 Feb 2026 13:00:00 +0000 01:00:08 true full Stopping Food Noise - Episode 2766 Mon, 23 Feb 2026 13:00:00 +0000 01:02:20 true full Tell Yourself Yes with Bobby Shelton - Episode 2765 Fri, 20 Feb 2026 13:00:00 +0000 01:13:05 true full Using Your Time Well - Episode 2764 Wed, 18 Feb 2026 13:00:00 +0000 58:34 false full Managing Type 1 Diabetes - Episode 2696 Fri, 12 Sep 2025 12:00:00 +0000 59:45 true full Labeling Lies Matter - Episode 2695 Wed, 10 Sep 2025 12:00:00 +0000 58:33 false full Bodyweight Exercises 101 - Episode 2694 Mon, 08 Sep 2025 12:00:00 +0000 55:15 false full Lunches and Leg Strength - Episode 2693 Fri, 05 Sep 2025 12:00:00 +0000 01:05:03 true full Better Than We Found It - Episode 2692 Wed, 03 Sep 2025 12:00:00 +0000 57:43 false full Revelations and Exploitations - Episode 2691 Mon, 01 Sep 2025 12:00:00 +0000 01:07:02 false full Having An Epiphany with Tim Mallien - Episode 2690 Fri, 29 Aug 2025 12:00:00 +0000 57:07 false full Moving In a Better Direction - Episode 2689 Wed, 27 Aug 2025 12:00:00 +0000 57:38 true full Always Be Learning - Episode 2688 Mon, 25 Aug 2025 12:00:00 +0000 56:01 false full Benefits of Hormone Therapy with Dr. Laura Buchanan - Episode 2687 Fri, 22 Aug 2025 12:00:00 +0000 01:02:08 false full A Way to Build Character - Episode 2686 Wed, 20 Aug 2025 12:00:00 +0000 01:03:30 false full Understanding Sugar - Episode 2685 Mon, 18 Aug 2025 12:00:00 +0000 01:00:09 false full The Tipping Point with Shannon Davis - Episode 2684 Fri, 15 Aug 2025 12:00:00 +0000 01:04:31 false full A Better Diet Means Better Results - Episode 2683 Wed, 13 Aug 2025 12:00:00 +0000 01:06:01 false full Addressing a Plateau - Episode 2682 Mon, 11 Aug 2025 12:00:00 +0000 01:05:20 false full The Downsides of Shortcuts with Michelle Hurn - Episode 2681 Fri, 08 Aug 2025 12:00:00 +0000 01:04:07 false full Making The Most Of Your Time - Episode 2680 Wed, 06 Aug 2025 12:00:00 +0000 01:04:07 false full Working With What You Have - Episode 2679 Mon, 04 Aug 2025 12:00:00 +0000 01:03:36 false full Trying Extraordinary Things with Laura Watts - Episode 2678 Fri, 01 Aug 2025 12:00:00 +0000 01:16:32 false full Questioning the Reasons - Episode 2677 Wed, 30 Jul 2025 12:00:00 +0000 58:43 false full The Risk of Side Effects - Episode 2676 Mon, 28 Jul 2025 12:00:00 +0000 01:06:28 false full Metabolic Matters with Dr. Tro Kalayjian - Episode 2675 Fri, 25 Jul 2025 12:00:00 +0000 01:06:44 false full Caloric Intake and Exercise - Episode 2674 Wed, 23 Jul 2025 12:00:00 +0000 49:48 false full Fitness for Life - Episode 2673 Mon, 21 Jul 2025 12:00:00 +0000 01:01:46 false full Glucose, Glutamine, and Cancer with Dr. Thomas Seyfried - Episode 2672 Fri, 18 Jul 2025 12:00:00 +0000 57:33 false full Put Up and Show Up - Episode 2671 Wed, 16 Jul 2025 12:00:00 +0000 01:04:00 false full Exploring Fermented Foods - Episode 2670 Mon, 14 Jul 2025 12:00:00 +0000 56:28 false full Brain Health and Coconut Oil with Dr. Mary Newport - Episode 2669 Fri, 11 Jul 2025 12:00:00 +0000 01:31:38 false full Healthy Fats for A Healthy Mind - Episode 2668 Wed, 09 Jul 2025 12:00:00 +0000 01:01:44 false full Clearing Up Fitness Confusion - Episode 2667 Mon, 07 Jul 2025 12:00:00 +0000 58:32 false full BEST OF: Fruitarian Claims with Michael Arnstein - Epsiode 2666 Fri, 04 Jul 2025 12:00:00 +0000 01:13:31 true full Vitamins 101 - Episode 2665 Wed, 02 Jul 2025 12:00:00 +0000 01:00:32 false full Avoiding a Slippery Slope - Episode 2664 Mon, 30 Jun 2025 12:00:00 +0000 01:01:48 false full Air Quality Matters with Mike Feldstein - Episode 2663 Fri, 27 Jun 2025 12:00:00 +0000 01:14:41 false full Being Lied To and The Sugar Diet - Episode 2662 Wed, 25 Jun 2025 12:00:00 +0000 54:37 false full Marketing Snow Jobs - Episode 2661 Mon, 23 Jun 2025 12:00:00 +0000 01:04:12 false full Consistency Makes a Difference - Episode 2660 Fri, 20 Jun 2025 12:00:00 +0000 01:13:59 false full Promoting Mixed Messages - Episode 2659 Wed, 18 Jun 2025 12:00:00 +0000 58:59 true full Fake Fat Foolishness - Episode 2658 Mon, 16 Jun 2025 12:00:00 +0000 01:15:34 false full The King of Pain with Vince Sanders - Episode 2657 Fri, 13 Jun 2025 12:00:00 +0000 55:26 false full Charlatans and Influencers - Episode 2656 Wed, 11 Jun 2025 12:00:00 +0000 48:51 false full Staying In The Zone - Episode 2655 Mon, 09 Jun 2025 12:00:00 +0000 57:09 false full Ancestral Traditions with Hilda Labrada Gore - Episode 2654 Fri, 06 Jun 2025 12:00:00 +0000 59:57 false full A Different Way to Be - Episode 2653 Wed, 04 Jun 2025 12:00:00 +0000 46:40 false full Cooking, Candy, and Coffee Talk - Episode 2652 Mon, 02 Jun 2025 12:00:00 +0000 57:45 false full The Hurting Kind with Dr. Amy Gutman - Episode 2651 Fri, 30 May 2025 12:00:00 +0000 01:27:22 false full Abuse of Drugs for Weight Loss - Episode 2650 Wed, 28 May 2025 12:00:00 +0000 59:34 false full The Claims of Charlatans - Episode 2649 Mon, 26 May 2025 12:00:00 +0000 01:05:29 false full Just Breathe with Robert Soulliere - Episode 2648 Fri, 23 May 2025 12:00:00 +0000 01:04:23 false full Going Down A Bad Road - Episode 2647 Wed, 21 May 2025 12:00:00 +0000 58:08 false full Benefits of Fermented Foods - Episode 2646 Mon, 19 May 2025 12:00:00 +0000 55:22 false full Valuing Ancestral Concepts with James Barry - Episode 2645 Fri, 16 May 2025 12:00:00 +0000 01:17:22 false full Setting Your Boundaries - Episode 2644 Wed, 14 May 2025 12:00:00 +0000 40:57 false full Things Are Heating Up - Episode 2643 Mon, 12 May 2025 12:00:00 +0000 01:08:05 false full Vision Pushups with Dr. Bryce Appelbaum - Episode 2642 Fri, 09 May 2025 12:00:00 +0000 01:11:24 false full Keto Lies and Obesity - Episode 2641 Wed, 07 May 2025 12:00:00 +0000 41:26 false full Looking for Cheats - Episode 2640 Mon, 05 May 2025 12:00:00 +0000 01:00:32 true full Solving The Milk Problem with Mark McAfee - Episode 2639 Fri, 02 May 2025 12:00:00 +0000 58:22 false full Sugar Is Poison - Epiosde 2638 Wed, 30 Apr 2025 12:00:00 +0000 01:12:35 true full People Who Exercise - Episode 2637 Mon, 28 Apr 2025 12:00:00 +0000 59:24 false full The Importance of Muscle with Bonnie Tsui - Episode 2636 Fri, 25 Apr 2025 12:00:00 +0000 01:09:37 true full Free Speech and Dietary Dogma - Episode 2635 Wed, 23 Apr 2025 12:00:00 +0000 51:27 false full Proper Hydration 101 - Episode 2634 Mon, 21 Apr 2025 12:00:00 +0000 01:09:49 false full History In A Rant with Peter Pardini - Episode 2633 Fri, 18 Apr 2025 12:00:00 +0000 01:07:50 true full Some Vitamin Basics - Episode 2632 Wed, 16 Apr 2025 12:00:00 +0000 58:58 false full The Great Olive Oil Scam -Episode 2631 Mon, 14 Apr 2025 12:00:00 +0000 50:54 false full From Plastics to Genetics with Dr. Anthony Jay - Episode 2630 Fri, 11 Apr 2025 12:00:00 +0000 01:12:16 false full The Eat Real Food Program - Episode 2629 Wed, 09 Apr 2025 12:00:00 +0000 01:03:40 false full A "Magic" Polypill? - Episode 2628 Mon, 07 Apr 2025 12:00:00 +0000 01:08:46 false full Helpful Hints for Success - Episode 2627 Fri, 04 Apr 2025 12:00:00 +0000 01:24:10 false full Challenges and Benefits of Exercise - Episode 2626 Wed, 02 Apr 2025 12:00:00 +0000 59:45 true full Answering Your Questions - Episode 2625 Mon, 31 Mar 2025 12:00:00 +0000 01:04:33 false full Stress for Growth with Dr. Sharon Bergquist - Episode 2624 Fri, 28 Mar 2025 12:00:00 +0000 01:04:53 false full Weight Loss Drug Risks - Episode 2623 Wed, 26 Mar 2025 12:00:00 +0000 01:00:26 true full Sugar Is Sugar - Episode 2622 Mon, 24 Mar 2025 12:00:00 +0000 57:31 true full Culture Precedes Success with Hilary Boynton - Episode 2621 Fri, 21 Mar 2025 12:00:00 +0000 01:11:08 true full Battling Big Food Companies - Episode 2620 Wed, 19 Mar 2025 12:00:00 +0000 01:08:37 true full Adventures at Food Expo West - Episode 2619 Mon, 17 Mar 2025 12:00:00 +0000 01:02:57 false full Refuting the Guidelines - Episode 2618 Fri, 14 Mar 2025 12:00:00 +0000 01:08:19 false full Health, Wealth, and Motivation - Episode 2617 Wed, 12 Mar 2025 12:00:00 +0000 01:05:27 true full Reading Food Labels 101 - Episode 2616 Mon, 10 Mar 2025 12:00:00 +0000 59:16 false full Making Progress and Having Goals - Episode 2615 Fri, 07 Mar 2025 13:00:00 +0000 01:08:38 false full Coffee, Eggs, and Truth - Episode 2614 Wed, 05 Mar 2025 13:00:00 +0000 01:09:28 true full Bodyweight Training 101 - Episode 2613 Mon, 03 Mar 2025 13:00:00 +0000 58:09 false full Citizen Scientist with Dave Feldman - Episode 2612 Fri, 28 Feb 2025 13:00:00 +0000 01:19:30 true full Deep Dive Into Lake Shaffer - Episode 2611 Wed, 26 Feb 2025 13:00:00 +0000 01:07:15 false full Aerobic Equipment 101 - Episode 2610 Mon, 24 Feb 2025 13:00:00 +0000 55:11 false full Personal Accountability - Episode 2609 Fri, 21 Feb 2025 13:00:00 +0000 01:09:56 false full Ketones Fight Cancer Cells - Episode 2608 Wed, 19 Feb 2025 13:00:00 +0000 56:22 true full Running 101 - Episode 2607 Mon, 17 Feb 2025 13:00:00 +0000 53:40 false full Getting Results with Angie Packer - Episode 2606 Fri, 14 Feb 2025 13:00:00 +0000 49:36 false full Lying to Yourself - Episode 2605 Wed, 12 Feb 2025 13:00:00 +0000 58:09 false full The Return of CICO - Episode 2604 Mon, 10 Feb 2025 13:00:00 +0000 01:02:40 false full Cholesterol Test Accuracy with Dr. Zoë Harcombe - Episode 2603 Fri, 07 Feb 2025 13:00:00 +0000 01:20:27 false full Getting Unstuck - Episode 2602 Wed, 05 Feb 2025 13:00:00 +0000 01:03:26 false full Changes In Labeling Rules - Episode 2601 Mon, 03 Feb 2025 13:00:00 +0000 55:46 false full Breaking Free from Sugar Addiction with Dr Lisa Wiedeman - Episode 2600 Fri, 31 Jan 2025 13:00:00 +0000 01:08:09 false full Alternatives to Chemical Sun Protection - Episode 2599 Wed, 29 Jan 2025 13:00:00 +0000 58:05 false full Beyond Diet Culture - Episode 2598 Mon, 27 Jan 2025 13:00:00 +0000 01:06:11 false full Help Me Help You - Episode 2597 Fri, 24 Jan 2025 13:00:00 +0000 01:09:48 true full Lifestyle and Gut Health - Episode 2596 Wed, 22 Jan 2025 13:00:00 +0000 56:45 false full Fitness Equipment Reality Check - Episode 2595 Mon, 20 Jan 2025 13:00:00 +0000 56:56 true full NSNG® Journies, Success and Challenges-Episode 2594 Fri, 17 Jan 2025 13:00:00 +0000 01:09:41 true full The Power of Eggs: Nature's Perfect Food - Episode 2593 Wed, 15 Jan 2025 13:00:00 +0000 41:47 true full Addiction, Meditation and Muscle - Episode 2592 Mon, 13 Jan 2025 13:00:00 +0000 01:06:36 true full Why Vegans Have Smaller Brains - Episode 2591 Fri, 10 Jan 2025 13:00:00 +0000 01:09:00 false full You Don't Know What You Don't Know - Episode 2590 Wed, 08 Jan 2025 13:00:00 +0000 01:00:52 false full Losing Weight Is Not A Destination - Episode 2589 Mon, 06 Jan 2025 13:00:00 +0000 58:15 false full BEST OF: Controlling Hunger with Dr. Cate Shanahan - Episode 2588 Fri, 03 Jan 2025 13:00:00 +0000 01:34:08 true full Stay Alive in 2025 - Episode 2587 Wed, 01 Jan 2025 13:00:00 +0000 50:42 false full A Walk Down Memory Lane - Episode 2586 Mon, 30 Dec 2024 13:00:00 +0000 50:55 false full Free From Sugar with Christine Trimpe - Episode 2585 Fri, 27 Dec 2024 13:00:00 +0000 01:02:57 false full Navigating Celebrations - Episode 2584 Wed, 25 Dec 2024 13:00:00 +0000 42:42 false full Some Christmas Treats - Episode 2583 Mon, 23 Dec 2024 13:00:00 +0000 57:29 false full Diet Affects the Brain with Dr. Chris Palmer - Episode 2582 Fri, 20 Dec 2024 13:00:00 +0000 01:00:33 false full Doing the Right Thing - Episode 2581 Wed, 18 Dec 2024 13:00:00 +0000 01:01:13 false full The New Diet for 2025 - Episode 2580 Mon, 16 Dec 2024 13:00:00 +0000 53:41 false full Questions About Working Out - Episode 2579 Fri, 13 Dec 2024 13:00:00 +0000 01:26:28 false full Mixed Messages on Recycling - Episode 2578 Wed, 11 Dec 2024 13:00:00 +0000 54:24 true full Kitchen Gift Ideas - Episode 2577 Mon, 09 Dec 2024 13:00:00 +0000 01:19:04 false full Better Indicators with Dr. Bret Scher - Episode 2576 Fri, 06 Dec 2024 13:00:00 +0000 54:08 false full The Season of Temptation - Episode 2575 Wed, 04 Dec 2024 13:00:00 +0000 39:46 false full Starches 101 - Episode 2574 Mon, 02 Dec 2024 13:00:00 +0000 57:51 false full Members Calling In Special - Episode 2573 Fri, 29 Nov 2024 13:00:00 +0000 01:06:50 true full The Big Picture - Episode 2572 Wed, 27 Nov 2024 13:00:00 +0000 01:05:29 false full Upcoming Holiday Plans - Episode 2571 Mon, 25 Nov 2024 13:00:00 +0000 51:45 true full Riding the Tiger with Oscar Chalupsky - Episode 2570 Fri, 22 Nov 2024 13:00:00 +0000 01:09:52 false full What We Can Do - Episode 2569 Wed, 20 Nov 2024 13:00:00 +0000 01:01:05 true full Reset Your Jets -Episode 2568 Mon, 18 Nov 2024 13:00:00 +0000 01:09:53 true full Maximizing Exercise - Episode 2567 Fri, 15 Nov 2024 13:00:00 +0000 01:00:42 true full Show Up and Grow Up with Chris Shaffer - Episode 2566 Wed, 13 Nov 2024 13:00:00 +0000 59:11 false full Be The Squeaky Wheel - Episode 2565 Mon, 11 Nov 2024 13:00:00 +0000 01:07:35 true full A Great Opportunity - Episode 2564 Fri, 08 Nov 2024 13:00:00 +0000 48:34 false full Now Is the Time - Episode 2563 Wed, 06 Nov 2024 13:00:00 +0000 01:10:51 true full Weightlifting 101 - Episode 2562 Mon, 04 Nov 2024 13:00:00 +0000 57:39 false full Into Thin Air with Andrea Lankford - Episode 2561 Fri, 01 Nov 2024 12:00:00 +0000 01:20:14 false full Stay Focused with Teresa Strasser - Episode 2560 Wed, 30 Oct 2024 12:00:00 +0000 42:27 true full Cardio 101 - Episode 2559 Mon, 28 Oct 2024 12:00:00 +0000 01:04:13 true full Improving Health Through Nutrition with Steve Fields - Episode 2558 Fri, 25 Oct 2024 12:00:00 +0000 01:01:12 true full An Act of Kindness with Teresa Strasser - Episode 2557 Wed, 23 Oct 2024 12:00:00 +0000 46:16 false full NSNG® Holidays 101 - Episode 2556 Mon, 21 Oct 2024 12:00:00 +0000 59:38 false full The Heart Doesn't Lie with Ken Coleman - Episode 2555 Fri, 18 Oct 2024 12:00:00 +0000 01:05:23 false full Decide What's Important - Episode 2554 Wed, 16 Oct 2024 12:00:00 +0000 47:37 false full Experiment to Discover - Episode 2553 Mon, 14 Oct 2024 12:00:00 +0000 01:03:27 true full The Tipping Point with Joe McKendry - Episode 2552 Fri, 11 Oct 2024 12:00:00 +0000 01:00:40 false full One Person at A Time - Episode 2551 Wed, 09 Oct 2024 12:00:00 +0000 58:01 false full Take the Garbage Out - Episode 2550 Mon, 07 Oct 2024 12:00:00 +0000 01:15:44 false full The Need for Hope with Dr. Mark Cucuzzella - Episode 2549 Fri, 04 Oct 2024 12:00:00 +0000 01:00:02 true full Moving Forward - Episode 2548 Wed, 02 Oct 2024 12:00:00 +0000 45:27 false full NSNG® 101 Refresh Part 2 - Episode 2547 Mon, 30 Sep 2024 12:00:00 +0000 59:18 true full Time for a Revolution with Jessica Apple - Episode 2546 Fri, 27 Sep 2024 12:00:00 +0000 01:09:27 false full Seeing, Believing, Achieving - Episode 2545 Wed, 25 Sep 2024 12:00:00 +0000 46:30 false full NSNG® 101 Refresher Guide - Episode 2544 Mon, 23 Sep 2024 12:00:00 +0000 01:00:42 true full Be An Inspiration with Rick Saxinger - Episode 2543 Fri, 20 Sep 2024 12:00:00 +0000 01:05:44 false full The Things That Compel You - Episode 2542 Wed, 18 Sep 2024 12:00:00 +0000 46:17 false full Football Season Is Here - Episode 2541 Mon, 16 Sep 2024 12:00:00 +0000 50:34 false full Addressing Chronic Pain with Dr. Johnathan Edwards - Episode 2540 Fri, 13 Sep 2024 12:00:00 +0000 01:08:20 false full Paying the Piper - Episode 2539 Wed, 11 Sep 2024 12:00:00 +0000 41:31 false full It's A No-Brainer - Episode 2538 Mon, 09 Sep 2024 12:00:00 +0000 55:24 false full Slowing Down to Be Faster with Phil Maffetone - Episode 2537 Fri, 06 Sep 2024 12:00:00 +0000 01:13:42 false full Don't Be Afraid of Salt - Episode 2536 Wed, 04 Sep 2024 12:00:00 +0000 31:46 false full Offloading Processed Cheese - Episode 2535 Mon, 02 Sep 2024 12:00:00 +0000 54:46 true full Innovation in Treating Pain with Dr. Johnathan Edwards - Episode 2534 Fri, 30 Aug 2024 12:00:00 +0000 01:18:06 false full Look At What Doesn't Change - Episode 2533 Wed, 28 Aug 2024 12:00:00 +0000 33:31 true full The Lie of High Carbs - Episode 2532 Mon, 26 Aug 2024 12:00:00 +0000 01:04:18 true full Moving Forward with Meagan Hawkes - Episode 2531 Fri, 23 Aug 2024 12:00:00 +0000 01:14:45 false full Aging Your Cells Faster - Episode 2530 Wed, 21 Aug 2024 12:00:00 +0000 41:49 false full Addressing Changes - Episode 2529 Mon, 19 Aug 2024 12:00:00 +0000 01:04:19 false full Finding Hope with Mimi Morgan - Episode 2528 Fri, 16 Aug 2024 12:00:00 +0000 01:07:11 false full THIS Is the "NEW" Pandemic - Episode 2527 Wed, 14 Aug 2024 12:00:00 +0000 38:30 false full Quality Matters - Episode 2526 Mon, 12 Aug 2024 12:00:00 +0000 01:06:49 false full BEST OF: Diabetes Is Carb Intolerance with Tim Noakes - Episode 2525 Fri, 09 Aug 2024 12:00:00 +0000 01:11:16 false full Watch Dirty Keto - Episode 2524 Wed, 07 Aug 2024 12:00:00 +0000 40:55 false full Labs, Labels, and Lies - Episode 2523 Mon, 05 Aug 2024 12:00:00 +0000 01:01:43 false full Food Sovereignty - Episode 2522 Fri, 02 Aug 2024 12:00:00 +0000 01:13:58 false full The Softening Of Humans - Episode 2521 Wed, 31 Jul 2024 12:00:00 +0000 54:42 false full Always Doing Something - Episode 2520 Mon, 29 Jul 2024 12:00:00 +0000 53:33 true full Empowering Yourself with Daniel Trevor - Episode 2519 Fri, 26 Jul 2024 12:00:00 +0000 01:05:01 true full A Mixed Bag - Episode 2518 Wed, 24 Jul 2024 12:00:00 +0000 51:51 true full Redefining A Plateau - Episode 2517 Mon, 22 Jul 2024 12:00:00 +0000 01:03:31 true full The Days of Our Lives with Serena Scott Thomas - Episode 2516 Fri, 19 Jul 2024 12:00:00 +0000 46:20 false full A Common Thread - Episode 2515 Wed, 17 Jul 2024 12:00:00 +0000 36:47 false full The Need For Electrolytes - Episode 2514 Mon, 15 Jul 2024 12:00:00 +0000 59:40 false full BEST OF: Michael Arnstein the Fruitarian - Episode 2513 Fri, 12 Jul 2024 12:00:00 +0000 01:14:46 true full Where There's A Will - Episode 2512 Wed, 10 Jul 2024 12:00:00 +0000 37:33 true full Call Him Mr. Lagniappe - Episode 2511 Mon, 08 Jul 2024 12:00:00 +0000 01:03:40 true full Twelve Thousand Miles with Ken Posner - Episode 2510 Fri, 05 Jul 2024 12:00:00 +0000 01:01:28 false full Nature vs. Nurture - Episode 2509 Wed, 03 Jul 2024 12:00:00 +0000 45:06 true full Spice Up Your Day - Episode 2508 Mon, 01 Jul 2024 12:00:00 +0000 58:11 false full Practice What You Preach with Scott King - Episode 2507 Fri, 28 Jun 2024 12:00:00 +0000 01:02:00 false full Practice What You Preach with Scott King - Episode 2507 Fri, 28 Jun 2024 02:07:03 +0000 01:02:00 false full Packaging Snake Oil - Episode 2506 Wed, 26 Jun 2024 12:00:00 +0000 43:26 true full The Sooner the Better - Episode 2505 Mon, 24 Jun 2024 12:00:00 +0000 54:41 true full The Incredible Shrinking Man with Peter Pardini - Episode 2504 Fri, 21 Jun 2024 12:00:00 +0000 01:02:59 true full Lettuce Explain - Episode 2503 Wed, 19 Jun 2024 12:00:00 +0000 39:10 true full Exercise Is Never Wasted Time - Episode 2502 Mon, 17 Jun 2024 12:00:00 +0000 55:35 false full A Fighting Chance with Michelle Hurn, RD - Episode 2501 Fri, 14 Jun 2024 12:00:00 +0000 58:41 true full Desperate Measures - Episode 2500 Wed, 12 Jun 2024 12:00:00 +0000 38:27 false full Trying to Manage Stress - Episode 2499 Mon, 10 Jun 2024 12:00:00 +0000 01:02:29 true full Misconceptions About Fats with Dr. Mary Newport - Episode 2498 Fri, 07 Jun 2024 12:00:00 +0000 01:31:11 false full Fighting Outside Influences - Episode 2497 Wed, 05 Jun 2024 12:00:00 +0000 33:48 false full Dealing With Insurance - Episode 2496 Mon, 03 Jun 2024 12:00:00 +0000 01:05:40 false full Working Against Nature with Dr. Cate Shannahan - Episode 2495 Fri, 31 May 2024 12:00:00 +0000 01:20:54 false full Having the Conversations - Episode 2494 Wed, 29 May 2024 12:00:00 +0000 37:00 true full Making Progress & Giving Answers - Episode 2493 Mon, 27 May 2024 12:00:00 +0000 49:55 false full BEST OF: Testing Metabolism with Dr. Paul Kolodzik - Episode 2492 Fri, 24 May 2024 12:00:00 +0000 58:54 false full Easy Got Us Sick - Episode 2491 Wed, 22 May 2024 12:00:00 +0000 43:30 false full An Attempt To Polarize - Episode 2490 Mon, 20 May 2024 12:00:00 +0000 53:51 false full BEST OF: Finding A Flow State with Colin O'Brady - Episode 2489 Fri, 17 May 2024 12:00:00 +0000 01:11:16 false full There Is No Cheat - Episode 2488 Wed, 15 May 2024 12:00:00 +0000 46:42 false full Gut Reactions - Episode 2487 Mon, 13 May 2024 12:00:00 +0000 51:20 true full Your Brain On Awe with Caroline Paul - Episode 2486 Fri, 10 May 2024 12:00:00 +0000 01:33:34 false full Keep Your Kids Healthy - Episode 2485 Wed, 08 May 2024 12:00:00 +0000 35:27 false full Pulling No Punches - Episode 2484 Mon, 06 May 2024 12:00:00 +0000 01:17:04 true full Like a Miracle with Dr. Penny Figtree - Episode 2483 Fri, 03 May 2024 12:00:00 +0000 01:24:43 false full You Have A Choice - Episode 2482 Wed, 01 May 2024 12:00:00 +0000 45:51 true full Important New Side Effects of GLP-1s - Episode 2481 Mon, 29 Apr 2024 12:00:00 +0000 01:13:31 true full Skewing the Numbers with Dr. Zoë Harcombe - Episode 2480 Fri, 26 Apr 2024 12:00:00 +0000 01:12:52 true full Call It A Day - Episode 2479 Wed, 24 Apr 2024 12:00:00 +0000 34:10 true full Shame on Big Food - Episode 2478 Mon, 22 Apr 2024 12:00:00 +0000 53:56 true full The Business of Everest with Will Cockrell - Episode 2477 Fri, 19 Apr 2024 12:00:00 +0000 01:22:08 false full Variety Pack of Facts - Episode 2476 Wed, 17 Apr 2024 12:00:00 +0000 33:21 false full HIIT Done Right - Episode 2475 Mon, 15 Apr 2024 12:00:00 +0000 51:09 true full Being A Late Bloomer with Treva Brandon Scharf - Episode 2474 Fri, 12 Apr 2024 12:00:00 +0000 01:24:14 true full A Side Dish of B.S. - Episode 2473 Wed, 10 Apr 2024 12:00:00 +0000 32:07 true full Coffee Talk and Sarcopenia - Episode 2472 Mon, 08 Apr 2024 12:00:00 +0000 58:36 true full Upsides and Downsides with Dr. Nadir Ali - Episode 2471 Fri, 05 Apr 2024 12:00:00 +0000 01:09:50 false full Something to Chew On - Episode 2470 Wed, 03 Apr 2024 12:00:00 +0000 30:43 false full Keep Working It - Episode 2469 Mon, 01 Apr 2024 12:00:00 +0000 01:07:24 false full Cancer and Lifestyle with Dr. Thomas Seyfried - Episode 2468 Fri, 29 Mar 2024 12:00:00 +0000 57:43 false full Think About the Reality - Episode 2467 Wed, 27 Mar 2024 12:00:00 +0000 31:56 false full The Expo West Experience - Episode 2466 Mon, 25 Mar 2024 12:00:00 +0000 01:07:30 true full Getting the Right Advice with Amy Berger - Episode 2465 Fri, 22 Mar 2024 12:00:00 +0000 01:01:12 true full How the Pendulum Swings - Episode 2464 Wed, 20 Mar 2024 12:00:00 +0000 30:50 true full Avoiding the Crazy Train - Episode 2463 Mon, 18 Mar 2024 12:00:00 +0000 01:00:59 true full Investigating Diabetes with Gary Taubes - Episode 2462 Fri, 15 Mar 2024 12:00:00 +0000 01:09:09 false full Fake Fasting - Episode 2461 Wed, 13 Mar 2024 12:00:00 +0000 35:46 true full Nothing Works Like Hard Work - Episode 2460 Mon, 11 Mar 2024 12:00:00 +0000 01:03:36 true full Change for the Better with Dr. Georgia Ede - Episode 2459 Fri, 08 Mar 2024 13:00:00 +0000 01:11:16 true full They Don't Know to Say No - Episode 2458 Wed, 06 Mar 2024 13:00:00 +0000 34:47 true full Choices Make Your Life - Episode 2457 Mon, 04 Mar 2024 13:00:00 +0000 01:12:28 true full Providing Options with Andrew Schoonover - Episode 2456 Fri, 01 Mar 2024 13:00:00 +0000 58:55 false full You're Never Too Old - Episode 2455 Wed, 28 Feb 2024 13:00:00 +0000 36:12 false full Getting Called Out - Episode 2454 Mon, 26 Feb 2024 13:00:00 +0000 01:05:42 true full Cholesterol Conundrum with Dave Feldman - Episode 2453 Fri, 23 Feb 2024 13:00:00 +0000 01:03:41 false full The Benefits of Fresh Air & Sleep - Episode 2452 Wed, 21 Feb 2024 13:00:00 +0000 34:20 false full NSNG® 101: Mobility Exercises and More - Episode 2451 Mon, 19 Feb 2024 13:00:00 +0000 01:10:42 true full Creating Community with Eric Reynolds - Episode 2450 Fri, 16 Feb 2024 13:00:00 +0000 01:05:39 true full Pay Now or Pay Later - Episode 2449 Wed, 14 Feb 2024 13:00:00 +0000 43:10 false full NSNG® 101: Cardio Training - Episode 2448 Mon, 12 Feb 2024 13:00:00 +0000 01:05:53 false full Big Game Food with Gina Grad - Episode 2447 Fri, 09 Feb 2024 13:00:00 +0000 36:43 false full Five Minutes of Fame - Episode 2446 Wed, 07 Feb 2024 13:00:00 +0000 36:56 false full NSNG® 101: Strength Training - Episode 2445 Mon, 05 Feb 2024 13:00:00 +0000 56:14 false full Caveat mTOR with Dr. Anthony Chaffee - Episode 2444 Fri, 02 Feb 2024 13:00:00 +0000 01:19:34 true full A Fireside Chat - Episode 2443 Wed, 31 Jan 2024 13:00:00 +0000 41:40 true full NSNG® 101: The Food List - Episode 2442 Mon, 29 Jan 2024 13:00:00 +0000 01:11:11 true full Hormone Disruptors with Dr. Anthony Jay - Episode 2441 Fri, 26 Jan 2024 13:00:00 +0000 58:21 true full Inconsistent Messaging - Episode 2440 Wed, 24 Jan 2024 13:00:00 +0000 42:09 true full Not Playing the Game - Episode 2439 Mon, 22 Jan 2024 13:00:00 +0000 01:03:50 true full Ice On Fire with Lori Fetrick - Episode 2438 Fri, 19 Jan 2024 13:00:00 +0000 01:23:46 false full The Numbers Game - Episode 2437 Wed, 17 Jan 2024 13:00:00 +0000 32:13 false full Nothing Works Like Food - Episode 2436 Mon, 15 Jan 2024 13:00:00 +0000 57:39 false full Citizen Science with Dave Feldman - Episode 2435 Fri, 12 Jan 2024 13:00:00 +0000 01:18:16 false full Sitting Is The New Smoking - Episode 2434 Wed, 10 Jan 2024 13:00:00 +0000 34:48 true full Holiday Follow-Up - Episode 2433 Mon, 08 Jan 2024 13:00:00 +0000 01:01:55 true full BEST OF: Statins and Cholesterol with Dr. Nadir Ali - Episode 2432 Fri, 05 Jan 2024 13:00:00 +0000 01:11:34 false full Wasting Junk Food - Episode 2431 Wed, 03 Jan 2024 13:00:00 +0000 34:14 false full Enjoying the Process - Episode 2430 Mon, 01 Jan 2024 13:00:00 +0000 01:02:59 true full Making Noise with Dr. Ryan Attar - Episode 2429 Fri, 29 Dec 2023 13:00:00 +0000 57:51 false full Just Another Fad - Episode 2428 Wed, 27 Dec 2023 13:00:00 +0000 29:59 false full The Spirit of Giving - Episode 2427 Mon, 25 Dec 2023 13:00:00 +0000 55:16 true full Bang For Your Buck with Dr. Ben Bocchicchio - Episode 2426 Fri, 22 Dec 2023 13:00:00 +0000 56:33 true full Remapping Your Brain - Episode 2425 Wed, 20 Dec 2023 13:00:00 +0000 27:51 true full Serving Up Tough Love - Episode 2424 Mon, 18 Dec 2023 13:00:00 +0000 52:43 true full Smart Like A Fox with Michelle Hurn - Episode 2423 Fri, 15 Dec 2023 13:00:00 +0000 56:46 false full A Trickle-Down Effect - Episode 2422 Wed, 13 Dec 2023 13:00:00 +0000 28:24 false full Can't Make It, Sorry - Episode 2421 Mon, 11 Dec 2023 13:00:00 +0000 01:12:37 false full Stranger Than Fiction with Andrea Bertaglio - Episode 2420 Fri, 08 Dec 2023 13:00:00 +0000 01:05:23 false full Playing the Long Game - Episode 2419 Wed, 06 Dec 2023 13:00:00 +0000 39:19 true full A Taste Explosion - Episode 2418 Mon, 04 Dec 2023 13:00:00 +0000 01:00:29 true full Just Ten More Steps with Mimi Morgan - Episode 2417 Fri, 01 Dec 2023 13:00:00 +0000 01:08:31 false full The Trojan Horse of Labels - Episode 2416 Wed, 29 Nov 2023 13:00:00 +0000 34:24 false full Avoiding the Candy Man - Episode 2415 Mon, 27 Nov 2023 13:00:00 +0000 01:06:34 true full The Price of Propaganda with Nina Teicholz - Episode 2414 Fri, 24 Nov 2023 13:00:00 +0000 52:19 false full There's No Hacking Your Body - Episode 2413 Wed, 22 Nov 2023 13:00:00 +0000 36:22 false full A Plethora of Information - Ep 2412 Mon, 20 Nov 2023 13:00:00 +0000 58:17 false full Your Thanksgiving Roundup - Episode 2411 Fri, 17 Nov 2023 13:00:00 +0000 01:10:03 false full This Ain't No Dress Rehearsal - Episode 2410 Wed, 15 Nov 2023 13:00:00 +0000 44:17 false full Sticking to Your Goals - Episode 2409 Mon, 13 Nov 2023 13:00:00 +0000 01:04:59 true full A Bottom-Up Revolution with Dr. Zoe Harcombe - Episode 2408 Fri, 10 Nov 2023 13:00:00 +0000 01:18:40 false full The Risks Outweigh the Benefits - Episode 2407 Wed, 08 Nov 2023 13:00:00 +0000 47:42 true full Vinnie's Big Announcement - Episode 2406 Mon, 06 Nov 2023 13:00:00 +0000 54:52 false full Creating A Metabolic Storm with Dr. Ben Bikman - Episode 2405 Fri, 03 Nov 2023 12:00:00 +0000 01:11:10 false full Importance of Colonoscopies - Episode 2404 Wed, 01 Nov 2023 12:00:00 +0000 37:50 true full Signaling Your Muscles - Episode 2403 Mon, 30 Oct 2023 12:00:00 +0000 55:54 true full You Can't Unknow with Dr. Jen Unwin - Episode 2402 Fri, 27 Oct 2023 12:00:00 +0000 01:02:14 false full Close to Perfect - Episode 2401 Wed, 25 Oct 2023 12:00:00 +0000 45:25 false full Handling the Holidays - Episode 2400 Mon, 23 Oct 2023 12:00:00 +0000 56:52 true full The Hope for Health with Teresa Strasser - Episode 2399 Fri, 20 Oct 2023 12:00:00 +0000 01:36:25 true full What's Good for the Goose - Episode 2398 Wed, 18 Oct 2023 12:00:00 +0000 30:04 false full The Pull of Temptations - Episode 2397 Mon, 16 Oct 2023 12:00:00 +0000 01:10:35 false full Metabolic Collateral Damage with Dr. Casey Means - Episode 2396 Fri, 13 Oct 2023 12:00:00 +0000 01:15:52 true full Loopholes Are Wide Open - Episode 2395 Wed, 11 Oct 2023 12:00:00 +0000 44:25 false full Life Keeps Coming At You - Episode 2394 Mon, 09 Oct 2023 12:00:00 +0000 01:02:18 true full Fighting Alzheimer's Disease with Dr. Mary Newport - Episode 2393 Fri, 06 Oct 2023 12:00:00 +0000 01:00:49 false full Questioning Blue Zones - Episode 2392 Wed, 04 Oct 2023 12:00:00 +0000 33:49 false full Learning From Failures - Episode 2391 Mon, 02 Oct 2023 12:00:00 +0000 01:02:33 false full A Ruminant Revolution with Dr. Peter Ballerstedt - Episode 2390 Fri, 29 Sep 2023 12:00:00 +0000 01:11:15 false full Food Can Either Hurt or Heal - Episode 2389 Wed, 27 Sep 2023 12:00:00 +0000 34:02 true full How to Keep Moving Forward - Episode 2388 Mon, 25 Sep 2023 12:00:00 +0000 53:29 false full Reconnecting with Your Food with Dr. Bill Schindler - Episode 2387 Fri, 22 Sep 2023 12:00:00 +0000 01:21:08 true full The War on Fat - Episode 2386 Wed, 20 Sep 2023 12:00:00 +0000 31:40 true full Gilding the Lily on NSNG - Episode 2385 Mon, 18 Sep 2023 12:00:00 +0000 01:07:29 true full Ancestral Evolution with Dr. Bill Schindler - Episode 2384 Fri, 15 Sep 2023 12:00:00 +0000 01:19:03 false full Perseverance Gets Results - Episode 2383 Wed, 13 Sep 2023 12:00:00 +0000 39:52 false full The Dark Side of Social Media - Episode 2382 Mon, 11 Sep 2023 12:00:00 +0000 58:36 false full Training Saved Him with Eddie Fackler - Episode 2381 Fri, 08 Sep 2023 12:00:00 +0000 59:46 false full Trends and Nonsense - Episode 2380 Wed, 06 Sep 2023 12:00:00 +0000 56:30 true full Doing What You Can - Episode 2379 Mon, 04 Sep 2023 12:00:00 +0000 01:05:05 true full Real Questions & Answers - Episode 2378 Fri, 01 Sep 2023 12:00:00 +0000 01:04:04 false full We Lie to Us - Episode 2377 Wed, 30 Aug 2023 12:00:00 +0000 42:23 true full Backing Out of the Room - Episode 2376 Mon, 28 Aug 2023 12:00:00 +0000 01:16:42 true full Adventure & Experiments with Mike Keen - Episode 2375 Fri, 25 Aug 2023 12:00:00 +0000 01:22:54 false full Opening Up Horizons - Episode 2374 Wed, 23 Aug 2023 12:00:00 +0000 33:40 false full Restaurants 101 - Episode 2373 Mon, 21 Aug 2023 12:00:00 +0000 01:05:21 false full A Healthy Purpose with James Barry - Episode 2372 Fri, 18 Aug 2023 12:00:00 +0000 01:05:42 true full Open to Learning - Episode 2371 Wed, 16 Aug 2023 12:00:00 +0000 40:39 false full Credit Where It's Due - Episode 2370 Mon, 14 Aug 2023 12:00:00 +0000 01:09:02 true full Grocery 101 with Anna Vocino - Episode 2369 Fri, 11 Aug 2023 12:00:00 +0000 57:52 true full Getting Your Salt - Episode 2368 Wed, 09 Aug 2023 12:00:00 +0000 33:26 true full The Real Influencers - Episode 2367 Mon, 07 Aug 2023 12:00:00 +0000 01:06:00 true full Reconnecting to Nature with Mark Allen - Episode 2366 Fri, 04 Aug 2023 12:00:00 +0000 01:02:39 true full Bending the Truth - Episode 236 Wed, 02 Aug 2023 12:00:00 +0000 41:50 false full A Creature of Habit - Episode 2364 Mon, 31 Jul 2023 12:00:00 +0000 01:13:04 true full Build a Better Brain with Phil Maffetone - Episode 2363 Fri, 28 Jul 2023 12:00:00 +0000 01:06:26 true full An Acceptable Amount of Poison - Episode 2362 Wed, 26 Jul 2023 12:00:00 +0000 30:50 false full Customizing Protein Intake - Episode 2361 Mon, 24 Jul 2023 12:00:00 +0000 01:01:22 false full Steel Man vs. Straw Man with Dave Feldman - Episode 2360 Fri, 21 Jul 2023 12:00:00 +0000 46:23 true full Climbing Mt. Whitney - Episode 2359 Wed, 19 Jul 2023 12:00:00 +0000 42:37 false full The Power of Sugar - Episode 2358 Mon, 17 Jul 2023 12:00:00 +0000 01:09:52 false full The Core of the Problem with Andrea Bertaglio - Episode 2357 Fri, 14 Jul 2023 12:00:00 +0000 01:06:06 false full The Only Option is NSNG® - Episode 2356 Wed, 12 Jul 2023 12:00:00 +0000 01:03:46 false full A Variety Pack of Information - Episode 2355 Mon, 10 Jul 2023 12:00:00 +0000 58:33 true full The Impact of Estrogen with Cynthia Thurlow - Episode 2354 Fri, 07 Jul 2023 12:00:00 +0000 01:05:51 false full Good to Know - Episode 2353 Wed, 05 Jul 2023 12:00:00 +0000 30:14 false full Keep Moving Forward - Episode 2352 Mon, 03 Jul 2023 12:00:00 +0000 01:03:26 false full The Benefits of Protein with Dr. Ted Naiman - Episode 2351 Fri, 30 Jun 2023 12:00:00 +0000 48:38 false full Total Respect - Episode 2350 Wed, 28 Jun 2023 12:00:00 +0000 41:56 false full So Many Goodies - Episode 2349 Mon, 26 Jun 2023 12:00:00 +0000 01:07:01 true full Learning Resilience with Teresa Strasser - Episode 2348 Fri, 23 Jun 2023 12:00:00 +0000 01:35:02 true full A Cautionary Tale - Episode 2347 Wed, 21 Jun 2023 12:00:00 +0000 39:14 true full Bad Advice from TikTok - Episode 2346 Mon, 19 Jun 2023 12:00:00 +0000 01:02:51 true full Debunking the Myths of Beef Ag - Episode 2345 Fri, 16 Jun 2023 12:00:00 +0000 01:18:29 true full Getting Your Vitamin E - Episode 2344 Wed, 14 Jun 2023 12:00:00 +0000 34:11 true full Building Blocks of Fat - Episode 2343 Mon, 12 Jun 2023 12:00:00 +0000 01:04:49 false full Big Victories with Dr. Gary Fettke - Episode 2342 Fri, 09 Jun 2023 12:00:00 +0000 01:01:54 false full Always Getting to Something - Episode 2341 Wed, 07 Jun 2023 12:00:00 +0000 38:13 true full Adult Drinks 101 - Episode 2340 Mon, 05 Jun 2023 12:00:00 +0000 01:01:00 true full CGMs and Metabolic Health with Dr Paul Kolodzik - Episode 2339 Fri, 02 Jun 2023 12:00:00 +0000 57:26 false full Never Too Late or Early - Episode 2338 Wed, 31 May 2023 12:00:00 +0000 36:26 false full Tough Love & Delayed Gratification - Episode 2337 Mon, 29 May 2023 12:00:00 +0000 01:00:33 true full Kitchen 101: What You Need - Episode 2336 Fri, 26 May 2023 12:00:00 +0000 59:47 true full A Deal With The Devil - Episode 2335 Wed, 24 May 2023 12:00:00 +0000 37:13 true full Declare Death to BS - Episode 2334 Mon, 22 May 2023 12:00:00 +0000 01:01:00 true full What It Takes with Robert Sikes - Episode 2333 Fri, 19 May 2023 12:00:00 +0000 45:51 false full Today Is Your Day - Episode 2332 Wed, 17 May 2023 12:00:00 +0000 39:15 false full Knowledge is Always Power - Episode 2331 Mon, 15 May 2023 12:00:00 +0000 01:00:55 true full Avoiding the Revolving Door with Ivor Cummins - Episode 2330 Fri, 12 May 2023 12:00:00 +0000 01:03:00 true full Two Common Questions - Episode 2329 Wed, 10 May 2023 12:00:00 +0000 35:12 false full Pain Into Purpose - Episode 2328 Mon, 08 May 2023 12:00:00 +0000 01:19:01 false full What Drives Satiety with Dr. Andreas Eenfeldt - Episode 2327 Fri, 05 May 2023 12:00:00 +0000 01:03:56 false full Map of a Consult - Episode 2326 Wed, 03 May 2023 12:00:00 +0000 40:13 true full Living An Optimal Life - Episode 2325 Mon, 01 May 2023 12:00:00 +0000 01:15:48 true full Being Honest With Yourself - Episode 2324 Fri, 28 Apr 2023 12:00:00 +0000 56:23 false full Behind the Curtain - Episode 2323 Wed, 26 Apr 2023 12:00:00 +0000 33:04 false full Midlife Challenges - Episode 2322 Mon, 24 Apr 2023 12:00:00 +0000 59:15 true full The Basics of NSNG - Episode 2321 Fri, 21 Apr 2023 12:00:00 +0000 01:23:34 false full Paying the Price - Episode 2320 Wed, 19 Apr 2023 12:00:00 +0000 46:23 false full Calculations & Observations - Episode 2319 Mon, 17 Apr 2023 12:00:00 +0000 57:53 false full Resilience & Growth with Dr. Wayne Sotile - Episode 2318 Fri, 14 Apr 2023 12:00:00 +0000 01:08:16 false full Best Of: Sugar Fuels Cancer with Dr. Thomas Seyfried- Episode 2317 Wed, 12 Apr 2023 12:00:00 +0000 01:00:20 false full Pushing Your Limits - Episode 2316 Mon, 10 Apr 2023 12:00:00 +0000 01:08:33 true full Dealing with Carb Intolerance with Dr. Tim Noakes - Episode 2315 Fri, 07 Apr 2023 12:00:00 +0000 01:03:58 false full Fitness Outside the Box - Episode 2314 Wed, 05 Apr 2023 12:00:00 +0000 43:08 false full Ignorance vs. Choice - Episode 2313 Mon, 03 Apr 2023 12:00:00 +0000 01:04:30 true full A Recovering Physicist with Ally Houston - Episode 2312 Fri, 31 Mar 2023 12:00:00 +0000 01:02:37 false full Chocolate Eggs & Diet Hacks - Episode 2311 Wed, 29 Mar 2023 12:00:00 +0000 55:51 false full All About Protein Powders - Episode 2310 Mon, 27 Mar 2023 12:00:00 +0000 53:58 true full The Status of Poultry with Dr Gregory Martin - Episode 2309 Fri, 24 Mar 2023 12:00:00 +0000 01:06:57 false full Chemical Mush - Episode 2308 Wed, 22 Mar 2023 12:00:00 +0000 42:39 false full The Money Pull - Episode 2307 Mon, 20 Mar 2023 12:00:00 +0000 01:24:58 true full Decoding Cholesterol with Dave Feldman - Episode 2306 Fri, 17 Mar 2023 12:00:00 +0000 01:13:12 true full Your Liver is a Gangsta - Episode 2305 Wed, 15 Mar 2023 12:00:00 +0000 40:04 false full More Than Just Sugar - Episode 2304 Mon, 13 Mar 2023 12:00:00 +0000 56:54 true full The Standard of Care with Dr. Philip Ovadia - Episode 2303 Fri, 10 Mar 2023 13:00:00 +0000 55:57 false full Dogging It Out - Episode 2302 Wed, 08 Mar 2023 13:00:00 +0000 39:33 true full Zero Sum Game - Episode 2301 Mon, 06 Mar 2023 13:00:00 +0000 01:03:05 true full Sugar Is Not Entertainment - Episode 2300 Fri, 03 Mar 2023 13:00:00 +0000 58:39 true full A Popular Toaster Pastry Review - Episode 2299 Wed, 01 Mar 2023 13:00:00 +0000 41:51 false full Calcium Scores & Consultations - Episode 2298 Mon, 27 Feb 2023 13:00:00 +0000 01:10:55 false full Extra Can Be Good with Gina Grad - Episode 2297 Fri, 24 Feb 2023 13:00:00 +0000 48:58 false full Down in Flames - Episode 2296 Wed, 22 Feb 2023 13:00:00 +0000 39:39 false full Finding Different Rewards - Episode 2295 Mon, 20 Feb 2023 13:00:00 +0000 01:13:03 true full Why Start Right Now with Chris Cornell - Episode 2294 Fri, 17 Feb 2023 13:00:00 +0000 57:25 true full Cautionary Tales - Episode 2293 Wed, 15 Feb 2023 13:00:00 +0000 01:00:40 true full Quell Ignorance - Episode 2292 Mon, 13 Feb 2023 13:00:00 +0000 01:22:11 true full Quick & Easy Meal Ideas - Episode 2291 Fri, 10 Feb 2023 13:00:00 +0000 01:01:07 true full Changes Inspired by Recent Guests - Episode 2290 Wed, 08 Feb 2023 13:00:00 +0000 45:44 false full Managing Multiple Sclerosis - Episode 2289 Mon, 06 Feb 2023 13:00:00 +0000 01:19:36 false full RV for a Chicken with Dr. Gregory Martin - Episode 2288 Fri, 03 Feb 2023 13:00:00 +0000 01:08:44 false full Reading the Fine Print - Episode 2287 Wed, 01 Feb 2023 13:00:00 +0000 50:06 false full Blueprint for Goals - Episode 2286 Mon, 30 Jan 2023 13:00:00 +0000 01:15:17 false full Right the Ship with Drs Laura Buchanan & Matt Calkins - Episode 2285 Fri, 27 Jan 2023 13:00:00 +0000 01:03:35 false full Gut Health & Buyer Beware - Episode 2284 Wed, 25 Jan 2023 13:00:00 +0000 36:52 true full Easy Weeknight Meals - Episode 2283 Mon, 23 Jan 2023 13:00:00 +0000 01:20:42 true full Societal Lies with Alan Roberts - Episode 2282 Fri, 20 Jan 2023 13:00:00 +0000 01:05:22 true full Carving Out Time- Episode 2281 Wed, 18 Jan 2023 13:00:00 +0000 34:54 false full State of the Union - Episode 2280 Mon, 16 Jan 2023 13:00:00 +0000 01:03:25 true full Dropping Dead - Episode 2279 Sun, 15 Jan 2023 13:00:00 +0000 25:46 false full Inspirational Online Support - Episode 2278 Sat, 14 Jan 2023 13:00:00 +0000 37:39 false full Conflicting Information with Dr. Mark McDonald - Episode 2277 Fri, 13 Jan 2023 13:00:00 +0000 01:10:20 false full SAD, Maps, & More - Episode 2276 Wed, 11 Jan 2023 13:00:00 +0000 27:53 false full No Passive Muscles - Episode 2275 Mon, 09 Jan 2023 13:00:00 +0000 54:43 true full Following the Money - Episode 2274 Sun, 08 Jan 2023 13:00:00 +0000 37:09 false full Reading the Signs - Episode 2273 Sat, 07 Jan 2023 13:00:00 +0000 29:09 false full The Effects of Plastics with Dr. Anthony Jay - Episode 2272 Fri, 06 Jan 2023 13:00:00 +0000 01:10:37 false full Crafting a Quality Life - Episode 2271 Wed, 04 Jan 2023 13:00:00 +0000 43:58 false full Making New Goals Last - Episode 2270 Mon, 02 Jan 2023 13:00:00 +0000 01:03:33 true full Drinking Your Sugar - Episode 2269 Sun, 01 Jan 2023 13:00:00 +0000 29:50 false full The Right Tools for Success - Episode 2268 Sat, 31 Dec 2022 13:00:00 +0000 45:16 false full New Year's Eve Eve - Episode 2267 Fri, 30 Dec 2022 13:00:00 +0000 01:07:40 false full Stress of the Holidays - Episode 2266 Wed, 28 Dec 2022 13:00:00 +0000 26:40 false full The Results of a Quest - Episode 2265 Mon, 26 Dec 2022 13:00:00 +0000 59:50 true full Taking a Walk - Episode 2264 Sun, 25 Dec 2022 13:00:00 +0000 27:17 false full Questionable Products - Episode 2263 Sat, 24 Dec 2022 13:00:00 +0000 53:33 false full 12 Days of Crazy - Episode 2262 Fri, 23 Dec 2022 13:00:00 +0000 52:20 true full During the Holidays - Episode 2261 Wed, 21 Dec 2022 13:00:00 +0000 01:06:44 false full The Whole Person - Episode 2260 Mon, 19 Dec 2022 13:00:00 +0000 57:33 false full Not a Good Idea - Episode 2259 Sun, 18 Dec 2022 13:00:00 +0000 22:18 false full A Nourishing Mindset - Episode 2258 Sat, 17 Dec 2022 13:00:00 +0000 44:41 false full Bridging the Gap with Dr Jeffry Gerber - Episode 2257 Fri, 16 Dec 2022 13:00:00 +0000 01:03:34 false full Getting Real With Yourself - Episode 2256 Wed, 14 Dec 2022 13:00:00 +0000 40:30 false full Holiday Flexibility - Episode 2254 Mon, 12 Dec 2022 13:00:00 +0000 01:01:48 true full Unrealistic Expectations - Episode 2253 Sun, 11 Dec 2022 13:00:00 +0000 25:29 false full Getting Started with Weights - Episode 2252 Sat, 10 Dec 2022 13:00:00 +0000 33:50 false full Connection & Addiction with Dr. Lisa Strohman - Episode 2251 Fri, 09 Dec 2022 13:00:00 +0000 01:11:27 true full Business Updates & Holiday Promo Codes - Episode 2250 Wed, 07 Dec 2022 13:00:00 +0000 26:58 false full Mad Good Info - Episode 2249 Mon, 05 Dec 2022 13:00:00 +0000 59:02 true full I Told You So - Episode 2248 Sun, 04 Dec 2022 13:00:00 +0000 34:17 false full 12 Hours of Zen - Episode 2247 Sat, 03 Dec 2022 13:00:00 +0000 45:13 false full Moving the Needle with Drs Laura Buchanan & Matt Calkins - Episode 2246 Fri, 02 Dec 2022 13:00:00 +0000 01:12:58 false full Comparing Notes - Episode 2245 Wed, 30 Nov 2022 13:00:00 +0000 48:51 false full Bad Studies & Good Questions - Episode 2244 Mon, 28 Nov 2022 13:00:00 +0000 01:14:11 true full No Free Lunch with Drugs - Episode 2243 Sun, 27 Nov 2022 13:00:00 +0000 23:02 false full Definition of Insanity - Episode 2242 Sat, 26 Nov 2022 13:00:00 +0000 38:39 false full Your Fasting Questions Answered with Dr Jason Fung - Episode 2241 Fri, 25 Nov 2022 13:00:00 +0000 01:00:35 false full Welcome Info for Newbies - Episode 2240 Wed, 23 Nov 2022 13:00:00 +0000 01:15:59 false full Things That Don't Fly - Episode 2239 Mon, 21 Nov 2022 13:00:00 +0000 01:04:42 true full Sour Candy Hacks - Episode 2238 Sun, 20 Nov 2022 13:00:00 +0000 21:59 true full Feeling the Success - Episode 2237 Sat, 19 Nov 2022 13:00:00 +0000 43:16 true full Concierge Medicine with Dr. Bill Strohman - Episode 2236 Fri, 18 Nov 2022 13:00:00 +0000 01:02:28 true full Clean Labels & Calls - Episode 2235 Wed, 16 Nov 2022 13:00:00 +0000 32:52 false full Answering More Questions - Episode 2234 Mon, 14 Nov 2022 13:00:00 +0000 56:45 true full Planning for a 12-Hour Walk - Episode 2233 Sun, 13 Nov 2022 13:00:00 +0000 30:46 false full Keep on Running - Episode 2232 Sat, 12 Nov 2022 13:00:00 +0000 50:59 false full Diabetes & Bad Advice with Dr. Ryan Attar - Episode 2231 Fri, 11 Nov 2022 13:00:00 +0000 01:00:23 false full A 12-Hour Reset - Episode 2230 Wed, 09 Nov 2022 13:00:00 +0000 01:08:59 false full The Holidays and LILs - Episode 2229 Mon, 07 Nov 2022 13:00:00 +0000 01:10:00 false full Time Will Tell Sun, 06 Nov 2022 13:00:00 +0000 01:01:46 false full BEST OF: Insulin & Weight Loss with Dr. Jason Fung - Episode 2227 Sat, 05 Nov 2022 12:00:00 +0000 58:32 false full Hijacking your Brain with Dr. Nadir Ali - Episode 2226 Fri, 04 Nov 2022 12:00:00 +0000 01:11:34 false full BEST OF: Gluten & Your Health with Dr. David Perlmutter - Episode 2225 Wed, 02 Nov 2022 12:00:00 +0000 01:12:31 false full Nature Will Save Us - Episode 2224 Mon, 31 Oct 2022 12:00:00 +0000 51:16 false full Your Liver Keeps Score - Episode 2223 Sun, 30 Oct 2022 12:00:00 +0000 23:46 false full Food Freedom - Episode 2222 Sat, 29 Oct 2022 12:00:00 +0000 46:11 true full Half-baked and Disconnected with Dr Lisa Strohman - Episode 2221 Fri, 28 Oct 2022 12:00:00 +0000 01:20:57 true full An Update & a Challenge - Episode 2220 Wed, 26 Oct 2022 12:00:00 +0000 41:24 true full Shot Out of a Cannon - Episode 2219 Mon, 24 Oct 2022 12:00:00 +0000 01:09:47 false full Feet on the Ground - Episode 2218 Sun, 23 Oct 2022 12:00:00 +0000 24:14 false full A Firefighter's Wake Up Call - Episode 2217 Sat, 22 Oct 2022 12:00:00 +0000 33:39 false full Taking Care of Your Brain with Dr. Stephen Cunnane - Episode 2216 Fri, 21 Oct 2022 12:00:00 +0000 01:10:48 false full In the House - Episode 2215 Wed, 19 Oct 2022 12:00:00 +0000 32:45 false full Aspen Days & Some Answers - Episode 2214 Mon, 17 Oct 2022 12:00:00 +0000 01:09:39 true full Food Label Nonsense - Episode 2213 Sun, 16 Oct 2022 12:00:00 +0000 21:20 false full BEST OF: Bad Studies & Good Info with Dr. Tim Noakes - Episode 2212 Sat, 15 Oct 2022 12:00:00 +0000 01:21:28 false full Soft and Succulent with Dr. Drew Pinsky - Episode 2211 Fri, 14 Oct 2022 12:00:00 +0000 36:13 false full BEST OF: Becoming Undoctored with Dr. William Davis - Episode 2210 Wed, 12 Oct 2022 12:00:00 +0000 01:08:12 true full Opportunities for Learning - Episode 2209 Mon, 10 Oct 2022 12:00:00 +0000 01:05:49 false full Zone 2 Breakdown - Episode 2208 Sun, 09 Oct 2022 12:00:00 +0000 29:46 false full Multiple Medications - Episode 2207 Sat, 08 Oct 2022 12:00:00 +0000 32:50 false full Ending Carb Confusion with Dr Eric Westman - Episode 2206 Fri, 07 Oct 2022 12:00:00 +0000 01:10:16 false full Serving Too Many Kings - Episode 2205 Wed, 05 Oct 2022 12:00:00 +0000 37:31 false full Fallout from a LIL - 2204 Mon, 03 Oct 2022 12:00:00 +0000 01:00:35 false full Lowering the Bar - Episode 2203 Sun, 02 Oct 2022 12:00:00 +0000 30:05 false full An Amazing Recovery - Episode 2202 Sat, 01 Oct 2022 12:00:00 +0000 47:33 false full Your Brain on Coconut Oil with Dr. Mary Newport - Episode 2201 Fri, 30 Sep 2022 12:00:00 +0000 01:30:36 false full Ways to Lift Weights - Episode 2200 Wed, 28 Sep 2022 12:00:00 +0000 49:40 false full The Birthday Show - Episode 2199 Mon, 26 Sep 2022 12:00:00 +0000 01:09:30 true full Dog Days & Compass Comparisons - Episode 2198 Sun, 25 Sep 2022 12:00:00 +0000 30:06 false full Doing NSNG Properly - Episode 2197 Sat, 24 Sep 2022 12:00:00 +0000 31:58 true full Conflict of Interest with Nina Teicholz - Episode 2196 Fri, 23 Sep 2022 12:00:00 +0000 01:03:40 false full The Devil in the Details - Episode 2195 Wed, 21 Sep 2022 12:00:00 +0000 40:35 false full The Queen of the Bayou - Episode 2194 Mon, 19 Sep 2022 12:00:00 +0000 01:02:29 false full Freaky Food - Episode 2193 Sun, 18 Sep 2022 12:00:00 +0000 17:24 false full Numbers Are Falling - Episode 2192 Sat, 17 Sep 2022 12:00:00 +0000 34:47 true full Preventable Diseases with Dr. Thomas Hemingway - Episode 2191 Fri, 16 Sep 2022 12:00:00 +0000 01:08:07 false full BEST OF: Protection That Kills - Episode 2190 Wed, 14 Sep 2022 12:00:00 +0000 01:06:45 false full Delightful - Episode 2189 Mon, 12 Sep 2022 12:00:00 +0000 01:00:28 false full Fast Food & Bodybuilding - Episode 2188 Sun, 11 Sep 2022 12:00:00 +0000 35:16 false full Won't Get Fooled Again - Episode 2187 Sat, 10 Sep 2022 12:00:00 +0000 56:39 false full The Fallout from Stress - Episode 2186 Fri, 09 Sep 2022 12:00:00 +0000 54:43 false full BEST OF : Marie's First-Ever Appearance - Episode 2185 Wed, 07 Sep 2022 12:00:00 +0000 01:12:52 true full "Not Total Idiots" - Episode 2184 Mon, 05 Sep 2022 12:00:00 +0000 53:07 false full Life is Too Important - Epsiode 2183 Sun, 04 Sep 2022 12:00:00 +0000 26:19 false full Infectious in a Good Way - Episode 2182 Sat, 03 Sep 2022 12:00:00 +0000 50:20 false full Bandage on a Bullet Wound with Charles Mattocks - Episode 2181 Fri, 02 Sep 2022 12:00:00 +0000 58:00 false full The Truth About Fiber - Episode 2180 Wed, 31 Aug 2022 12:00:00 +0000 45:54 true full Do Something! - Episode 2179 Mon, 29 Aug 2022 12:00:00 +0000 59:27 false full Meat Heals - Episode 2178 Sun, 28 Aug 2022 12:00:00 +0000 29:40 false full Success-in-Progress - Episode 2177 Sat, 27 Aug 2022 12:00:00 +0000 29:51 false full Alzheimer's & Brain Food with Dr. Ben Bikman - Episode 2176 Fri, 26 Aug 2022 12:00:00 +0000 01:07:03 false full Feelings, Habits, & Performance - Episode 2175 Wed, 24 Aug 2022 12:00:00 +0000 56:59 false full Changing Routines - Episode 2174 Mon, 22 Aug 2022 12:00:00 +0000 01:27:25 false full Kids & Exercise - Episode 2173 Sun, 21 Aug 2022 12:00:00 +0000 38:00 false full One Notch Above Normal - Episode 2172 Sat, 20 Aug 2022 12:00:00 +0000 41:18 false full Heart Disease & The Obesity Epidemic- Episode 2171 Fri, 19 Aug 2022 12:00:00 +0000 01:01:33 false full The Definition of Diet - Episode 2170 Wed, 17 Aug 2022 12:00:00 +0000 34:49 false full Mixed Messages - Episode 2169 Mon, 15 Aug 2022 12:00:00 +0000 01:02:08 true full Getting Clear Answers - Episode 2168 Sun, 14 Aug 2022 12:00:00 +0000 33:23 false full A Family Affair - Episode 2167 Sat, 13 Aug 2022 12:00:00 +0000 33:26 false full Evolution of the Heart with Stephen Hussey - Episode 2166 Fri, 12 Aug 2022 12:00:00 +0000 01:02:06 false full Flying Solo - Episode 2165 Wed, 10 Aug 2022 12:00:00 +0000 30:12 true full Changing Things Up - Episode 2164 Mon, 08 Aug 2022 16:00:00 +0000 01:00:56 true full No Surprise - Episode 2163 Sun, 07 Aug 2022 12:00:00 +0000 25:36 false full Non-Verbal to High-Functioning - Episode 2162 Sat, 06 Aug 2022 12:00:00 +0000 53:42 false full A Different Kind of Motivation - Episode 2161 Fri, 05 Aug 2022 12:00:00 +0000 44:58 false full BEST OF: The Nutella Mom Lawsuit, Sweeteners, & More - Episode 2160 Wed, 03 Aug 2022 12:00:00 +0000 54:53 true full Adventures at KetoCon - Episode 2159 Mon, 01 Aug 2022 12:00:00 +0000 01:10:51 false full Stay Cool - Episode 2158 Sun, 31 Jul 2022 12:00:00 +0000 24:32 false full Some Challenges & Hope with Sarah Sweeney - Episode 2157 Sat, 30 Jul 2022 12:00:00 +0000 54:15 false full More Behind-the-Scenes - Episode 2156 Fri, 29 Jul 2022 12:00:00 +0000 01:05:44 false full A Teachable Moment - Episode 2155 Wed, 27 Jul 2022 12:00:00 +0000 19:42 false full A Variety of Things - Episode 2154 Mon, 25 Jul 2022 12:00:00 +0000 01:30:44 false full Not As They Seem - Episode 2153 Sun, 24 Jul 2022 12:00:00 +0000 36:28 false full Sounding Joy & Wellness Over 50 - Episode 2152 Sat, 23 Jul 2022 12:00:00 +0000 46:36 false full Motivation vs. Excuses - Episode 2151 Fri, 22 Jul 2022 12:00:00 +0000 01:07:30 false full BEST OF: Fruitarian Michael Arnstein - Episode 2150 Wed, 20 Jul 2022 12:00:00 +0000 01:12:24 true full "Diet Trickery" - Episode 2149 Mon, 18 Jul 2022 12:00:00 +0000 57:52 true full Metabolic Disruption - Episode 2148 Sun, 17 Jul 2022 12:00:00 +0000 27:32 true full Back on the Wagon - Episode 2147 Sat, 16 Jul 2022 12:00:00 +0000 32:54 false full Better Breathing & Speech with Sarah Sweeney - Episode 2146 Fri, 15 Jul 2022 12:00:00 +0000 01:18:07 false full BEST OF: America's Angriest Trainer "The Howie Mandel Interview "- Episode 2145 Wed, 13 Jul 2022 12:00:00 +0000 44:00 false full "Ridiculous and Sad" - Episode 2144 Mon, 11 Jul 2022 12:00:00 +0000 01:22:27 true full Running Towards Your Goals - Episode 2142 Sat, 09 Jul 2022 12:00:00 +0000 40:57 true full Expanding Your Day - Episode 2143 Sat, 09 Jul 2022 12:00:00 +0000 31:10 false full "The Great Plant-Based Con" with Jayne Buxton- Episode 2141 Fri, 08 Jul 2022 12:00:00 +0000 01:33:13 false full BEST OF: Changing Your Thinking - Episode 2140 Wed, 06 Jul 2022 12:00:00 +0000 57:22 true full Making Time for Your Health - Episode 2139 Mon, 04 Jul 2022 12:00:00 +0000 58:27 false full Cell Phone Use & Getting Out - Episode 2138 Sun, 03 Jul 2022 12:00:00 +0000 35:54 false full Diabetic Education & Surgery Ads- Episode 2137 Sat, 02 Jul 2022 12:00:00 +0000 38:17 false full The Slow Burn with Fred Hahn - Episode 2136 Fri, 01 Jul 2022 12:00:00 +0000 01:14:21 true full Good Old Days & a New Promo - Episode 2135 Wed, 29 Jun 2022 12:00:00 +0000 28:04 false full Telling the Truth - Episode 2134 Mon, 27 Jun 2022 12:00:00 +0000 01:04:12 false full Interesting Encounters & Working with Your Hands - Episode 2133 Sun, 26 Jun 2022 12:00:00 +0000 21:42 false full Behind the Scenes - Episode 2132 Sat, 25 Jun 2022 12:00:00 +0000 54:37 true full Why We Need Ruminants with Dr. Peter Ballerstedt, PhD - Episode 2131 Fri, 24 Jun 2022 12:00:00 +0000 01:00:12 false full Trivia & Timing- Episode 2130 Wed, 22 Jun 2022 12:00:00 +0000 25:30 false full Email from a Vegan - Episode 2129 Mon, 20 Jun 2022 12:00:00 +0000 01:02:00 true full Fun in the Mountains - Episode 2128 Sun, 19 Jun 2022 12:00:00 +0000 20:37 false full Eating High Carbs & Ways to Workout - Episode 2127 Sat, 18 Jun 2022 12:00:00 +0000 55:51 false full Mind Over Matter - Episode 2126 Fri, 17 Jun 2022 12:00:00 +0000 01:13:42 true full Exciting Updates & Going Carnivore - Episode 2125 Wed, 15 Jun 2022 12:00:00 +0000 21:54 false full On the Road Again - Episode 2124 Mon, 13 Jun 2022 12:00:00 +0000 01:19:01 false full Walking for Fitness - Episode 2123 Sun, 12 Jun 2022 12:00:00 +0000 42:09 false full The Diet Mentality - Episode 2122 Sat, 11 Jun 2022 12:00:00 +0000 52:35 true full Farming History & Local Sourcing - Episode 2121 Fri, 10 Jun 2022 12:00:00 +0000 01:10:42 false full Inspiration & Tenacity- Episode 2120 Wed, 08 Jun 2022 12:00:00 +0000 38:18 false full Following a Diet & Bro-Science - Episode 2119 Mon, 06 Jun 2022 12:00:00 +0000 59:23 false full Reporting the Truth - Episode 2118 Sun, 05 Jun 2022 12:00:00 +0000 32:59 false full Questioning Everything - Episode 2117 Sat, 04 Jun 2022 12:00:00 +0000 34:30 false full The Colorado Experiment with Dr. Ben Bocchicchio - Episode 2116 Fri, 03 Jun 2022 12:00:00 +0000 01:05:24 true full Product Updates and Comfort Zones - Episode 2115 Wed, 01 Jun 2022 12:00:00 +0000 29:58 false full Podcast Production & Colonoscopy Prep - Episode 2114 Mon, 30 May 2022 12:00:00 +0000 01:29:10 false full Inspiring Athletes and Their Stories - Episode 2113 Sun, 29 May 2022 12:00:38 +0000 38:36 true full BEST OF: More to Lose & Nutella Mom — Episode 2112 Sat, 28 May 2022 12:00:00 +0000 53:43 false full Revisiting Your Goals & More - Episode 2111 Fri, 27 May 2022 12:00:00 +0000 55:01 false full NSNG® Foods Production & Vitamin Supply - Episode 2110 Wed, 25 May 2022 12:00:00 +0000 26:50 false full Hunger When Fat Adapted & More - Episode 2109 Mon, 23 May 2022 12:00:26 +0000 01:08:44 true full Feeling Comfortable in Your Body - Episode 2108 Sun, 22 May 2022 12:00:00 +0000 27:40 true full Battling Allergies with Diet - Episode 2107 Sat, 21 May 2022 13:32:53 +0000 46:55 false full BEST OF: America's Angriest Trainer - Episode 2106 Fri, 20 May 2022 12:00:50 +0000 55:11 true full Losing Muscle is Preventable - Episode 2105 Wed, 18 May 2022 12:00:38 +0000 29:52 true full The Straight and Narrow - Episode 2104 Mon, 16 May 2022 12:00:00 +0000 01:05:44 false full Good and Bad Oils - Episode 2103 Sun, 15 May 2022 12:00:00 +0000 29:15 false full BEST OF: Brain Health with Dr. Georgia Ede - Episode 2102 Sat, 14 May 2022 12:00:00 +0000 01:34:39 false full Battling Addiction & Staying Fit Healthily with Mike Catherwood - Episode 2101 Fri, 13 May 2022 12:00:00 +0000 01:26:02 false full Prolonged Pain & The Importance of Stretching - Episode 2100 Wed, 11 May 2022 12:00:00 +0000 34:43 false full Bad Diet Fads & More - Episode 2099 Mon, 09 May 2022 12:00:00 +0000 01:23:55 false full The Harms of Bullying - Episode 2098 Sun, 08 May 2022 12:00:50 +0000 29:59 true full Quicker Recovery with NSNG® - Episode 2097 Sat, 07 May 2022 12:00:47 +0000 38:43 true full Intermittent Fasting Transformation with Cynthia Thurlow - Episode 2096 Fri, 06 May 2022 12:00:08 +0000 01:05:52 true full Channeling Enthusiasm - Episode 2095 Wed, 04 May 2022 12:00:59 +0000 36:43 true full The Quest For Health - Episode 2094 Mon, 02 May 2022 12:00:00 +0000 01:26:13 false full Combating Nausea & Motion Sickness - Episode 2093 Sun, 01 May 2022 12:00:00 +0000 26:51 false full BEST OF: Managing Type 1 Diabetes with Bethany McKenzie - Episode 2092 Sat, 30 Apr 2022 12:00:00 +0000 01:07:21 false full Benefits of the Carnivore Diet with Dr. Shawn Baker - Episode 2091 Fri, 29 Apr 2022 12:00:07 +0000 52:26 true full BEST OF: Lifestyle-Based Intervention with Dr. Bret Scher - Episode 2090 Wed, 27 Apr 2022 12:16:49 +0000 01:02:26 false full Creating New Sugars & More - Episode 2089 Mon, 25 Apr 2022 12:00:00 +0000 01:13:34 false full Misleading BMI - Episode 2088 Sun, 24 Apr 2022 12:00:00 +0000 24:21 false full Sticking to Resolutions & Boat-Building - Episode 2087 Sat, 23 Apr 2022 12:00:09 +0000 53:35 true full Health Shouldn't Be Political with Nina Teicholz - Episode 2086 Fri, 22 Apr 2022 12:00:00 +0000 01:12:36 false full Combating Autoimmune Disorders & More - Episode 2085 Wed, 20 Apr 2022 12:00:36 +0000 37:39 true full Jumping Into NSNG® And Spartan Racing - Episode 2084 Mon, 18 Apr 2022 12:00:00 +0000 01:16:11 false full Paying Attention in School - Episode 2083 Sun, 17 Apr 2022 12:00:00 +0000 28:11 false full BEST OF: The Lore of Nutrition with Marika Sboros - Episode 2082 Sat, 16 Apr 2022 13:11:27 +0000 01:27:58 false full NSNG® Basics - Episode 2081 Fri, 15 Apr 2022 14:10:43 +0000 01:27:57 false full Great News From NSNG® Foods - Episode 2080 Wed, 13 Apr 2022 12:00:37 +0000 22:35 true full Statins Aren't A Cure - Episode 2079 Mon, 11 Apr 2022 12:00:42 +0000 59:24 true full Having Laser Focus - Episode 2078 Sun, 10 Apr 2022 12:00:38 +0000 26:09 true full Starting Out with NSNG® - Episode 2076 Fri, 08 Apr 2022 11:46:39 +0000 01:22:30 true full Packaged Keto Food Ingredients - Episode 2075 Wed, 06 Apr 2022 12:00:54 +0000 30:59 true full Calculating Zone 2 Heart Rate & More Mon, 04 Apr 2022 11:51:48 +0000 01:06:53 false full Strengthening Your Core - Episode 2073 Sun, 03 Apr 2022 12:00:25 +0000 29:53 true full BEST OF: Nina Teicholz & Plant Bullies - Episode 2072 Sat, 02 Apr 2022 12:10:01 +0000 01:06:31 true full Remembering Dr. Sarah Hallberg - Episode 2071 Fri, 01 Apr 2022 12:00:42 +0000 01:08:58 true full The Oscars Incident & Decorum - Episode 2070 Wed, 30 Mar 2022 12:00:14 +0000 44:00 true full KetoCon 2022 & Misinformed Dietitians - Episode 2069 Mon, 28 Mar 2022 12:00:00 +0000 01:15:17 false full Fueling Up With Fat - Episode 2068 Sun, 27 Mar 2022 12:00:56 +0000 30:00 true full What the Scale Doesn't Tell You - Episode 2067 Sat, 26 Mar 2022 13:32:51 +0000 53:19 true full Treating & Preventing Migraines with Dr. Angela Stanton - Episode 2066 Fri, 25 Mar 2022 12:00:28 +0000 01:25:17 true full Our New Explorer Series & More - Episode 2065 Wed, 23 Mar 2022 12:00:23 +0000 33:48 true full Battling Pre-Diabetes & More - Episode 2064 Mon, 21 Mar 2022 20:56:31 +0000 01:14:27 true full Carby Veggies & Classic Music - Episode 2063 Sun, 20 Mar 2022 12:00:43 +0000 31:03 true full Braving the Elements - Episode 2062 Sat, 19 Mar 2022 12:00:36 +0000 49:28 true full Discussing Obesity with Dr. Sean O'Mara - Episode 2061 Fri, 18 Mar 2022 12:00:51 +0000 01:19:34 true full Unhealthy 'Natural' Products - Episode 2060 Wed, 16 Mar 2022 14:03:26 +0000 35:59 true full TV Ads & Drug Lies - Episode 2059 Mon, 14 Mar 2022 13:00:43 +0000 01:25:02 true full Creating a Life - Episode 2058 Sun, 13 Mar 2022 13:00:27 +0000 34:39 true full Improving Mental Health - Episode 2057 Sun, 13 Mar 2022 01:00:56 +0000 49:38 true full Setting Records in Rowing with Dan Lynch - Episode 2056 Fri, 11 Mar 2022 13:00:18 +0000 01:18:28 true full Cigarette Ads & Upcoming Shows - Episode 2055 Wed, 09 Mar 2022 13:00:07 +0000 32:04 true full Trying to Help Family - Episode 2054 Mon, 07 Mar 2022 13:00:31 +0000 01:10:08 true full Crazy Cleanses - Episode 2053 Sun, 06 Mar 2022 13:00:41 +0000 30:42 true full Strength Training 101 - Episode 2052 Sat, 05 Mar 2022 15:46:49 +0000 33:33 true full Protein Problems & Aerobic Goals - Episode 2051 Fri, 04 Mar 2022 13:00:57 +0000 01:00:19 true full Tracking Metrics & Honesty with Food - Episode 2050 Wed, 02 Mar 2022 13:00:40 +0000 25:07 true full Dissatisfying Meals & More - Episode 2049 Mon, 28 Feb 2022 13:00:00 +0000 01:06:39 false full Getting Out to Walk - Episode 2048 Sun, 27 Feb 2022 15:15:39 +0000 33:10 false full Cutting Out Alcohol & Staying Disciplined - Episode 2047 Sat, 26 Feb 2022 13:00:08 +0000 46:16 true full Breathing Correctly with James Nestor - Episode 2046 Fri, 25 Feb 2022 13:00:47 +0000 56:47 true full Fulfilling Orders Promptly - Episode 2045 Wed, 23 Feb 2022 13:44:12 +0000 25:33 true full Modifying NSNG® Appropriately & More - Episode 2044 Mon, 21 Feb 2022 13:00:25 +0000 01:02:42 true full Making Time For Exercise & Plogging - Episode 2043 Sun, 20 Feb 2022 13:00:32 +0000 24:56 true full Finding Motivation - Episode 2042 Sat, 19 Feb 2022 13:00:05 +0000 01:05:48 true full The Importance of Healthy Relationships with Dr. Wendy Walsh - Episode 2041 Fri, 18 Feb 2022 13:00:17 +0000 01:04:49 true full Sauna Benefits & Protein Intake - Episode 2040 Wed, 16 Feb 2022 13:00:53 +0000 31:34 true full Making a Difference & Ignoring Hate - Episode 2039 Mon, 14 Feb 2022 13:00:09 +0000 01:16:30 true full Learning Discipline & Going Slow - Episode 2038 Sun, 13 Feb 2022 13:00:58 +0000 29:32 true full Failed Weight Loss Surgery & Cycling - Episode 2037 Sat, 12 Feb 2022 16:05:53 +0000 50:13 true full Modeling Good Health with Charlotte McKinney - Episode 2036 Fri, 11 Feb 2022 13:00:06 +0000 01:02:34 true full Chemicals In Soft Drinks, Family, & More - Episode 2035 Wed, 09 Feb 2022 13:00:23 +0000 35:08 true full The NSNG® Hat, Anna's Marinara, & More - Episode 2034 Mon, 07 Feb 2022 13:00:32 +0000 01:02:26 true full Slowing Down in the Gym - Episode 2033 Sun, 06 Feb 2022 13:00:42 +0000 21:53 true full Conquering the Yo-Yo - Episode 2032 Sat, 05 Feb 2022 13:00:44 +0000 42:19 true full Carbohydrate Addiction & Food Freedom with Dr. Jen Unwin - Episode 2031 Fri, 04 Feb 2022 13:00:08 +0000 01:07:21 true full Pre-Natal Vitamins - Episode 2030 Wed, 02 Feb 2022 13:51:47 +0000 29:57 false full Providing Free Content & More - Episode 2029 Mon, 31 Jan 2022 13:00:29 +0000 01:17:42 true full Aerobic Activity Goals - Episode 2028 Sun, 30 Jan 2022 13:00:26 +0000 44:17 true full Getting the Family Involved - Episode 2027 Sat, 29 Jan 2022 13:00:09 +0000 36:16 true full The Dietitian's Dilemma with Michelle Hurn - Episode 2026 Fri, 28 Jan 2022 13:00:06 +0000 01:05:31 true full Playoff Football, Beyond Impossible Ratings, & More - Episode 2025 Wed, 26 Jan 2022 14:56:11 +0000 34:25 true full Improved Oral Health, Recommitting, & More - Episode 2024 Mon, 24 Jan 2022 13:00:42 +0000 01:19:23 true full The Ills of Fat Shaming - Episode 2023 Sun, 23 Jan 2022 13:00:02 +0000 29:33 true full Finding the Truth in Health & Fitness - Episode 2022 Sat, 22 Jan 2022 13:00:10 +0000 35:50 true full Phony Food Articles, Hormones, & More - Episode 2021 Fri, 21 Jan 2022 13:00:08 +0000 56:23 true full Filling Meals & Personal Training - Episode 2020 Wed, 19 Jan 2022 13:00:00 +0000 37:05 true full Building Vinnie's Kayak & Resolutions - Episode 2019 Mon, 17 Jan 2022 13:00:00 +0000 57:09 true full Food on Planes & COVID-19 - Episode 2018 Sun, 16 Jan 2022 13:00:00 +0000 28:29 true full Turning Life Around with NSNG® - Episode 2017 Sat, 15 Jan 2022 13:00:00 +0000 40:45 true full Body Weight Strength Training with Jerry Teixeira - Episode 2016 Fri, 14 Jan 2022 13:00:00 +0000 01:27:58 true full What We Have in Store for 2022 - Episode 2015 Wed, 12 Jan 2022 17:00:00 +0000 32:03 true full The Importance of Fresh Food & More - Episode 2014 Mon, 10 Jan 2022 13:00:00 +0000 01:06:16 true full Power Outages, Shooting, & More - Episode 2013 Sun, 09 Jan 2022 13:00:00 +0000 26:34 true full Battling Deafness and Cancer - Episode 2012 Sat, 08 Jan 2022 13:00:00 +0000 43:30 true full Nutrition for Athletes with Dr. Anthony Chaffee - Episode 2011 Fri, 07 Jan 2022 13:00:00 +0000 01:32:38 true full BEST OF: A Nation of Sick People with Nina Teicholz - Episode 2010 Wed, 05 Jan 2022 13:00:00 +0000 01:13:07 true full New Year's Resolutions - Episode 2009 Mon, 03 Jan 2022 17:00:00 +0000 01:01:03 true full Working With Your Hands - Episode 2008 Sun, 02 Jan 2022 13:00:00 +0000 29:20 true full Dumping the Diet Mentality - Episode 2007 Sat, 01 Jan 2022 13:00:00 +0000 34:23 true full Happy New Year! - Episode 2006 Fri, 31 Dec 2021 13:00:00 +0000 47:29 true full BEST OF: Mental Health & Learning Differences with Lisa Davis - Episode 2005 Wed, 29 Dec 2021 13:39:30 +0000 01:34:00 true full Holiday Life Into Living - Episode 2004 Mon, 27 Dec 2021 13:00:00 +0000 01:05:37 true full BEST OF: Insulin Resistance and Cholesterol with Dr. Jeffry Gerber - Episode 2003 Mon, 27 Dec 2021 01:04:43 +0000 01:06:30 true full Doing the Work and Losing Weight - Episode 2002 Sat, 25 Dec 2021 13:00:00 +0000 34:11 true full The Christmas Eve Show - Episode 2001 Fri, 24 Dec 2021 13:00:00 +0000 43:31 true full Our 2000th Episode! Wed, 22 Dec 2021 13:00:00 +0000 38:44 true full Refusing to Lie - Episode 1999 Mon, 20 Dec 2021 13:00:00 +0000 58:13 true full Feeling Food's Effects - Episode 1998 Sun, 19 Dec 2021 13:00:00 +0000 21:34 true full Going All In on NSNG® - Episode 1997 Sat, 18 Dec 2021 13:00:00 +0000 37:03 true full Camp Abilities & Accessibility with Lauren Lieberman - Episode 1996 Fri, 17 Dec 2021 13:00:00 +0000 01:10:07 true full Getting Older Together & Pursuing New Ideas - Episode 1995 Wed, 15 Dec 2021 13:00:00 +0000 40:16 true full Fitting In Workouts, Holiday Recipes & More - Episode 1994 Mon, 13 Dec 2021 13:00:00 +0000 01:16:04 true full Health in the Zeitgeist - Episode 1993 Sun, 12 Dec 2021 13:00:00 +0000 23:26 true full Conquering Something New - Episode 1992 Sat, 11 Dec 2021 13:00:00 +0000 46:03 true full Inspired by Rocky with Mike Kunda - Episode 1991 Fri, 10 Dec 2021 13:00:00 +0000 01:21:23 true full Fulfilling Orders Promptly - Episode 1990 Wed, 08 Dec 2021 13:01:19 +0000 32:52 true full Vegan Propaganda and Beyond Impossible - Episode 1989 Mon, 06 Dec 2021 13:00:00 +0000 01:01:10 true full Debunking Vegan Myths - Episode 1988 Sun, 05 Dec 2021 13:00:00 +0000 29:42 true full Vinnie's New Documentary & Fact-Based Movie-Making - Episode 1987 Sat, 04 Dec 2021 13:00:00 +0000 43:51 true full Getting Healthy Together with Dr. Tro & Rosette Kalayjian - Episode 1986 Fri, 03 Dec 2021 13:00:00 +0000 01:02:22 true full Pre-Order Beyond Impossible Today! - Episode 1985 Wed, 01 Dec 2021 13:00:00 +0000 26:54 true full Beyond Impossible - Episode 1984 Mon, 29 Nov 2021 13:00:00 +0000 01:08:56 true full Proper Protein - Episode 1983 Sun, 28 Nov 2021 13:00:00 +0000 33:39 true full BEST OF: Setting an Example with Dr. Tro Kalayjian - Episode 1982 Sat, 27 Nov 2021 13:00:00 +0000 01:08:23 true full Black Friday and Holiday Foods - Episode 1981 Fri, 26 Nov 2021 13:00:00 +0000 58:38 true full Hormones and Food - Episode 1980 Wed, 24 Nov 2021 13:00:00 +0000 36:22 true full Taking Control of Thanksgiving - Episode 1979 Mon, 22 Nov 2021 13:00:00 +0000 01:08:55 true full No Quick Fixes - Episode 1978 Sun, 21 Nov 2021 14:34:38 +0000 36:37 true full Beating Disease with Diet - Episode 1977 Sat, 20 Nov 2021 13:00:00 +0000 50:30 true full Overcoming Carbohydrate Addiction - Episode 1976 Fri, 19 Nov 2021 13:00:00 +0000 01:14:02 true full Our Vitamin D and the Natchez Trace - Episode 1975 Wed, 17 Nov 2021 13:00:00 +0000 39:04 true full Zucchini Mac 'N' Cheese & More! - Episode 1974 Mon, 15 Nov 2021 13:00:00 +0000 01:06:47 true full Fast Food on Demand - Episode 1973 Sun, 14 Nov 2021 13:00:00 +0000 25:46 true full Weight Creep - Episode 1972 Sat, 13 Nov 2021 22:12:29 +0000 38:21 true full Preventing Surgery & Mental Health Crises Dr. Robert Cywes - Episode 1971 Fri, 12 Nov 2021 13:00:00 +0000 01:11:28 true full Keeping Coffee Hot - Episode 1970 Wed, 10 Nov 2021 13:00:00 +0000 40:51 true full Affordable Vitamins, Heart Health, & More - Episode 1969 Mon, 08 Nov 2021 13:00:00 +0000 01:14:41 true full Meat Jewelry & Alcohol Consumption - Episode 1968 Sun, 07 Nov 2021 13:00:00 +0000 34:54 true full Dr. Patricia Gordon: Hero of the Year - Episode 1967 Sat, 06 Nov 2021 12:00:00 +0000 31:54 true full The Diabetes Solution with Bethany McKenzie - Episode 1966 Fri, 05 Nov 2021 16:00:00 +0000 55:36 true full Brand Integrity - Episode 1965 Wed, 03 Nov 2021 12:00:00 +0000 40:08 true full Good Beef Sources & More - Episode 1964 Mon, 01 Nov 2021 12:00:00 +0000 01:09:55 true full Goodies for Trick-or-Treaters - Episode 1963 Sun, 31 Oct 2021 12:00:00 +0000 26:47 true full Conquering Triathlon - Episode 1962 Sat, 30 Oct 2021 14:20:35 +0000 42:18 true full Improving Metabolic Health with Dr. Philip Ovadia - Episode 1961 Fri, 29 Oct 2021 12:00:00 +0000 01:07:37 true full Softening Society - Episode 1960 Wed, 27 Oct 2021 12:00:00 +0000 33:32 true full Taking Responsibility For Your Eating - Episode 1959 Mon, 25 Oct 2021 12:00:00 +0000 01:11:43 true full Getting Outdoors & Good Movies - Episode 1958 Sun, 24 Oct 2021 15:29:49 +0000 31:54 true full BEST OF: Lies About Saturated Fat with Nina Teicholz - Episode 1957 Sat, 23 Oct 2021 14:42:10 +0000 biased. Coconut oil is NOT BAD for you. In fact, it is good! Entered US market in the 50s. Soybean and other vegetable oil corporations were angry about this. A stunt to keep out foreign competition. Case to be made that the sat fat lies are due to a trade war. Good to use in manufacturing and don't cause inflammation like many others do! It's awful because this trade war has made so many unhealthy. Many who have decided these are bad for you find they can't go back on it because of the psychology of going against your life's work. Effort to shore Ancel Keys' work up in an effort to make themselves feel better. Studies also use too small a sample size for those who are low carb. If people are still fat after 60 years of following these dietary guidelines, maybe it's the guidelines that are the problem. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary]]> biased. Coconut oil is NOT BAD for you. In fact, it is good! Entered US market in the 50s. Soybean and other vegetable oil corporations were angry about this. A stunt to keep out foreign competition. Case to be made that the sat fat lies are due to a trade war. Good to use in manufacturing and don't cause inflammation like many others do! It's awful because this trade war has made so many unhealthy. Many who have decided these are bad for you find they can't go back on it because of the psychology of going against your life's work. Effort to shore Ancel Keys' work up in an effort to make themselves feel better. Studies also use too small a sample size for those who are low carb. If people are still fat after 60 years of following these dietary guidelines, maybe it's the guidelines that are the problem. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary]]> 01:14:24 true full "Keto" Products & More - Episode 1956 Fri, 22 Oct 2021 12:00:00 +0000 01:23:00 true full The Pre-Workout Myth - Episode 1955 Wed, 20 Oct 2021 12:00:00 +0000 41:33 true full Money-Driven Talking Heads, Sticks and Stones, & More - Episode 1954 Mon, 18 Oct 2021 12:00:00 +0000 01:36:43 true full Multi-Sport Athletes - Episode 1953 Sun, 17 Oct 2021 12:00:00 +0000 27:55 true full Unhealthy Vegan Food & Extreme Sports - Episode 1952 Sat, 16 Oct 2021 12:00:00 +0000 48:22 true full So You Want to Be a Hotshot? with Scott Mulvaney - Episode 1951 Fri, 15 Oct 2021 12:00:00 +0000 01:06:21 true full Coffee Benefits & Game Show Success - Episode 1950 Wed, 13 Oct 2021 12:00:00 +0000 32:53 true full Supplement Scams, Genuine Sponsors, & More - Episode 1949 Mon, 11 Oct 2021 12:00:00 +0000 01:23:00 true full Gina's Wedding & Food Hangovers - Episode 1948 Sun, 10 Oct 2021 12:00:00 +0000 40:38 true full BEST OF: Conspiracy And The Lore of Nutrition with Marika Sboros - Episode 1947 Sat, 09 Oct 2021 15:19:02 +0000 01:28:02 true full Sticking To The Science with Dr. Ken Berry - Episode 1946 Fri, 08 Oct 2021 12:00:00 +0000 01:00:54 true full Our Omega-3 Product & Ultra Events - Episode 1945 Wed, 06 Oct 2021 12:00:00 +0000 42:59 true full Fasting & Staying in Zone 2 - Episode 1944 Mon, 04 Oct 2021 12:00:00 +0000 01:25:51 true full Good TV & Sugary Seasonings - Episode 1943 Sun, 03 Oct 2021 12:00:00 +0000 22:20 true full BEST OF: Sugar & Brain Health with Dr. Georgia Ede - Episode 1942 Sat, 02 Oct 2021 12:00:00 +0000 01:34:39 true full Misinformation Campaigns with Dr. Jonny Bowden - Episode 1941 Fri, 01 Oct 2021 12:00:00 +0000 01:07:37 true full Our Omega-3 Supplement - Episode 1940 Wed, 29 Sep 2021 12:00:00 +0000 35:38 true full Gaining Muscle Mass - Episode 1939 Mon, 27 Sep 2021 12:00:00 +0000 01:18:03 true full Gina's Wedding & Healthy Wedding Food - Episode 1938 Sun, 26 Sep 2021 11:50:41 +0000 35:05 true full Getting Healthy with Food - Episode 1937 Sat, 25 Sep 2021 12:00:00 +0000 43:11 true full Integrity In Meat - Episode 1936 Fri, 24 Sep 2021 12:10:00 +0000 01:15:50 true full Ultrarunning and Getting Older - Episode 1935 Wed, 22 Sep 2021 12:00:00 +0000 37:01 true full Working Hard and Working Out - Episode 1934 Mon, 20 Sep 2021 12:00:00 +0000 01:31:25 true full Warming Your Joints - Episode 1933 Sun, 19 Sep 2021 12:00:00 +0000 28:13 true full BEST OF: The Importance of Research with Dr. Ken Berry - Episode 1932 Sat, 18 Sep 2021 12:00:00 +0000 01:02:05 true full Smart Fitness, Battling Cancer, & More with Oscar Chalupsky - Episode 1931 Fri, 17 Sep 2021 12:00:00 +0000 01:05:46 true full Our Omega-3 Supplement & Trade Show Booths - Episode 1930 Wed, 15 Sep 2021 12:00:00 +0000 21:35 true full Crazy Diet Books, Stolen Good Intentions, & More - Episode 1929 Mon, 13 Sep 2021 12:00:00 +0000 01:27:48 true full Poorly Conducted Studies - Episode 1928 Sun, 12 Sep 2021 12:00:00 +0000 27:41 true full Extreme Long Range Shooting - Episode 1927 Sat, 11 Sep 2021 12:00:00 +0000 35:59 true full Healthy Meat with Diana Rodgers - Episode 1926 Fri, 10 Sep 2021 12:00:00 +0000 01:01:08 true full Our Omega-3 Launch! - Episode 1925 Wed, 08 Sep 2021 12:00:00 +0000 39:17 true full Fighting Health Misinformation - Episode 1924 Mon, 06 Sep 2021 12:00:00 +0000 01:21:39 true full Crazy Milks & Unconscious Weight Gain - Episode 1923 Sun, 05 Sep 2021 12:00:00 +0000 25:11 true full Getting Healthy & Eating Real Food - Episode 1922 Sat, 04 Sep 2021 12:30:00 +0000 57:36 true full Hurricane Ida, "Healthy" Supplements, & More - Episode 1921 Fri, 03 Sep 2021 12:00:00 +0000 01:09:38 true full Coffee and Anaerobic Training - Episode 1920 Wed, 01 Sep 2021 10:00:00 +0000 23:41 true full Cowardly "Experts" & Dangerous Fat-Loss Methods - Episode 1919 Mon, 30 Aug 2021 12:00:00 +0000 01:28:53 true full Finding Success - Episode 1918 Sun, 29 Aug 2021 12:00:00 +0000 19:36 true full Sticking to This Way of Life - Episode 1917 Sat, 28 Aug 2021 12:00:00 +0000 45:32 true full Recovering COVID-19 Long-Haulers - Episode 1916 Fri, 27 Aug 2021 12:00:00 +0000 53:32 true full New Ultra Fat Flavors & Vitamin C - Episode 1915 Wed, 25 Aug 2021 12:00:00 +0000 42:07 true full High-Quality Magnesium & Fake Cheese BS - Episode 1914 Mon, 23 Aug 2021 12:00:00 +0000 01:28:31 true full Sugary Vegetables - Episode 1913 Sun, 22 Aug 2021 12:00:00 +0000 48:08 true full Taking Your Health to the Next Level - Episode 1912 Sat, 21 Aug 2021 12:00:00 +0000 30:02 true full Endurance Training and Racing with Dr. Phil Maffetone - Episode 1911 Fri, 20 Aug 2021 12:07:42 +0000 01:19:25 true full Intense Ultramarathons - Episode 1910 Wed, 18 Aug 2021 12:00:00 +0000 42:19 true full Success as a Fitness Trainer & More - Episode 1909 Mon, 16 Aug 2021 12:00:00 +0000 01:21:14 true full Ketone Level Testing - Episode 1908 Sun, 15 Aug 2021 12:00:00 +0000 36:51 true full Exercise Without Healthy Eating - Episode 1907 Sat, 14 Aug 2021 12:00:00 +0000 49:44 true full Travel Preferences & Pizza Crusts - Episode 1906 Fri, 13 Aug 2021 12:00:00 +0000 01:05:01 true full Hydrating for Motor Skills - Episode 1905 Wed, 11 Aug 2021 12:00:00 +0000 28:16 true full Cutting Out Dairy - Episode 1903 Sun, 08 Aug 2021 12:00:00 +0000 28:53 true full Hard Knocks, Hormones, and Junk Food - Episode 1904 Sun, 08 Aug 2021 12:00:00 +0000 01:14:44 true full Binge Eating and Weight Fluctuations - Episode 1902 Sat, 07 Aug 2021 12:00:00 +0000 45:01 true full Disincentivizing Success & The Olympics- Episode 1901 Fri, 06 Aug 2021 12:00:00 +0000 01:25:40 true full Our Zinc and Vitamin C Releases - Episode 1900 Wed, 04 Aug 2021 12:00:00 +0000 33:28 true full Facing Failure, Drug-Pushing Doctors, and More - Episode 1899 Mon, 02 Aug 2021 12:00:00 +0000 01:27:30 true full Radical Surgeries & Vinnie's Neck - Episode 1898 Sun, 01 Aug 2021 12:00:00 +0000 34:25 true full Beating Daily Pain & More - Episode 1897 Sat, 31 Jul 2021 10:00:00 +0000 45:46 true full Hiking Mt. Whitney with Don Coddington - Episode 1896 Fri, 30 Jul 2021 12:00:00 +0000 01:19:20 true full New Ultra Fat Flavors, Omega-3s, & More - Episode 1895 Thu, 29 Jul 2021 10:00:00 +0000 28:18 true full Accidental Fasting, Mt. Whitney & More - Episode 1894 Mon, 26 Jul 2021 10:00:00 +0000 01:16:43 true full Studies That Don't Make Sense - Episode 1893 Sun, 25 Jul 2021 10:00:00 +0000 25:43 true full Taking Care of Cows - Episode 1892 Sat, 24 Jul 2021 13:01:16 +0000 32:55 true full It Starts with Food with Cynthia Thurlow - Episode 1891 Fri, 23 Jul 2021 10:00:00 +0000 01:06:51 true full Best Of: Taking Your Body to the Limit with Mike McKnight- Episode 1890 Wed, 21 Jul 2021 10:27:40 +0000 01:14:00 true full High Ketone Levels & The Best Exercise - Episode 1889 Mon, 19 Jul 2021 10:00:00 +0000 01:16:18 true full Misleading Weight Loss Ads - Episode 1888 Sun, 18 Jul 2021 10:00:00 +0000 32:56 true full Casual Exercise and Eating Meat - Episode 1887 Sat, 17 Jul 2021 12:09:40 +0000 48:13 true full Badwater: The World's Toughest Footrace - Episode 1886 Fri, 16 Jul 2021 10:00:00 +0000 01:18:30 true full Fixing Small Mistakes - Episode 1885 Wed, 14 Jul 2021 10:00:00 +0000 31:46 true full The Easiest Roast Chicken & More - Episode 1884 Mon, 12 Jul 2021 10:00:00 +0000 01:09:10 true full Marketing Trickery - Episode 1883 Sun, 11 Jul 2021 10:00:00 +0000 37:29 true full Setting Goals & Getting Stronger - Episode 1882 Sat, 10 Jul 2021 10:00:00 +0000 39:49 true full Feeling Healthy, Cookbooks, & the Boring Truth- Episode 1881 Fri, 09 Jul 2021 10:00:00 +0000 01:06:15 true full Squeezing in Exercise - Episode 1880 Wed, 07 Jul 2021 10:00:00 +0000 35:35 true full Eggs and Legs and HIIT - Episode 1879 Mon, 05 Jul 2021 10:00:00 +0000 01:15:47 true full Sugary Drink Side Effects - Episode 1878 Sun, 04 Jul 2021 10:00:00 +0000 35:42 true full Fitness and Nutrition for Kids - Episode 1877 Sat, 03 Jul 2021 10:00:00 +0000 35:42 true full Mike McKnight's Fastest Known Time - Episode 1876 Fri, 02 Jul 2021 10:00:00 +0000 01:10:17 true full Building A Fitness Base - Episode 1875 Wed, 30 Jun 2021 10:00:00 +0000 35:46 true full Staying Tenacious & Owning Your Life - Episode 1874 Mon, 28 Jun 2021 10:00:00 +0000 01:16:12 true full Sugar Consumption Through the Ages - Episode 1873 Sun, 27 Jun 2021 11:58:00 +0000 37:41 true full Vegan Avoidance and the Fat Doc - Episode 1872 Sat, 26 Jun 2021 10:00:00 +0000 44:47 true full Coffee Talk (& More) with Anna Vocino - Episode 1871 Fri, 25 Jun 2021 10:00:00 +0000 01:04:16 true full The Grueling Badwater 135 - Episode 1870 Wed, 23 Jun 2021 10:00:00 +0000 22:00 true full Sustained Exercise in Zone 2 - Episode 1869 Mon, 21 Jun 2021 10:00:00 +0000 01:05:49 true full Weightlifting Benefits, Milk, & More- Episode 1868 Sun, 20 Jun 2021 10:00:00 +0000 37:52 true full Hiking the Appalachian Trail for a Good Cause - Episode 1867 Sat, 19 Jun 2021 10:00:00 +0000 43:19 true full Bright Green Lies with Lierre Keith and Derrick Jensen - Episode 1866 Fri, 18 Jun 2021 10:00:00 +0000 01:35:57 true full Setting Goals & Getting Motivated - Episode 1865 Wed, 16 Jun 2021 10:00:00 +0000 31:09 true full NSNG® vs. Keto, Protein, Muscles & More - Episode 1864 Mon, 14 Jun 2021 10:00:00 +0000 01:14:22 true full The Dangers of Steroids - Episode 1863 Sun, 13 Jun 2021 10:00:00 +0000 32:47 true full Peter's New Film - Episode 1862 Sat, 12 Jun 2021 10:00:00 +0000 55:25 true full Getting Back on Track Post-Pandemic - Episode 1861 Fri, 11 Jun 2021 10:00:00 +0000 01:11:04 true full Our Products at Events - Episode 1860 Wed, 09 Jun 2021 10:00:00 +0000 36:23 true full The Problems with Calorie Restriction - Episode 1859 Mon, 07 Jun 2021 10:00:00 +0000 01:16:06 true full Eating on the Road and Exercise - Episode 1858 Sun, 06 Jun 2021 10:00:00 +0000 34:32 true full BEST OF: Over-Prescribing Drugs with Dr. Drew - Episode 1857 Sat, 05 Jun 2021 10:00:00 +0000 01:03:21 true full Living Dairy Free & Tinkering Your Diet - Episode 1856 Fri, 04 Jun 2021 10:00:00 +0000 01:05:58 true full Fueling with Fat - Episode 1855 Wed, 02 Jun 2021 10:00:00 +0000 36:47 true full Seed Oils and Vegan Doctors - Episode 1854 Mon, 31 May 2021 10:00:00 +0000 01:21:16 true full Hollywood Life & The Failure Quotient - Episode 1853 Sun, 30 May 2021 12:29:40 +0000 37:25 true full Beating Breast Cancer & Feeling Beautiful - Episode 1852 Sat, 29 May 2021 10:00:00 +0000 44:57 true full Lifestyle-Based Intervention with Dr. Bret Scher - Episode 1851 Fri, 28 May 2021 10:53:14 +0000 01:02:31 true full BEST OF: Emotional Eating and the Gift of Goodbye - Episode 1850 Thu, 27 May 2021 10:30:00 +0000 40:32 true full Airplanes and Obesity (and More!) - Episode 1849 Mon, 24 May 2021 10:00:00 +0000 01:17:30 true full Plateauing & Good Etiquette - Episode 1848 Sun, 23 May 2021 11:07:18 +0000 34:55 true full Experimenting with NSNG® & Losing Pandemic Weight - Episode 1847 Sat, 22 May 2021 10:00:00 +0000 46:01 true full Diet and Health Policy with Tom Naughton - Episode 1846 Fri, 21 May 2021 10:00:00 +0000 01:11:36 true full Eat Happy Kitchen & Loving Ourselves – Episode 1845 Wed, 19 May 2021 10:00:00 +0000 28:21 true full The Obesity Epidemic & Oral Health - Episode 1844 Mon, 17 May 2021 11:30:54 +0000 01:23:16 true full Goat Hikes & Nude Art - Episode 1843 Sun, 16 May 2021 10:00:00 +0000 31:49 true full Beating Sugar Addiction - Episode 1842 Sat, 15 May 2021 11:50:45 +0000 38:53 true full A Nation of Sick People with Nina Teicholz - Episode 1841 Fri, 14 May 2021 10:00:00 +0000 01:13:07 true full Keeping Exercise Interesting – Episode 1840 Wed, 12 May 2021 10:00:00 +0000 35:35 true full Cooking with Anna - Episode 1839 Mon, 10 May 2021 11:47:29 +0000 01:02:08 true full Unhealthy Carb Cycling - Episode 1838 Sun, 09 May 2021 11:54:41 +0000 33:53 true full Good Friends & Getting Debt-Free - Episode 1837 Sat, 08 May 2021 12:25:38 +0000 40:01 true full Improving Animal Welfare with Dr. Temple Grandin - Episode 1836 Fri, 07 May 2021 11:00:47 +0000 59:39 true full Well-Balanced Exercise - Episode 1835 Wed, 05 May 2021 10:00:00 +0000 29:54 true full Ultra Events While Fat Adapted - Episode 1834 Mon, 03 May 2021 11:25:02 +0000 01:29:44 true full BEST OF: Figuring Out Talents with Gina Grad - Episode 1833 Sun, 02 May 2021 11:09:28 +0000 21:09 true full Meat Benefits & Home-Gyms - Episode 1832 Sat, 01 May 2021 11:07:35 +0000 01:01:41 true full Reversing Greenhouse Gas Emissions with Frank Mitloehner, Ph.D. – Episode 1831 Fri, 30 Apr 2021 10:00:00 +0000 01:12:04 true full Our New Kitchen & Other Product Updates - Episode 1830 Wed, 28 Apr 2021 10:21:45 +0000 28:13 true full Not Fearing Fat & Salt – Episode 1829 Mon, 26 Apr 2021 10:34:46 +0000 01:17:00 true full Testosterone Levels & Low-Fat Diets - Episode 1828 Sun, 25 Apr 2021 14:09:05 +0000 25:29 true full Kevin's Story & Unhealthy Doctors - Episode 1827 Sat, 24 Apr 2021 11:40:59 +0000 45:48 true full Red Meat and Heart Health - Episode 1826 Fri, 23 Apr 2021 10:31:45 +0000 01:09:11 true full Putting Weight Back On – Episode 1825 Wed, 21 Apr 2021 10:40:26 +0000 33:42 true full Keeping NSNG® Simple & Healthy Exercise- Episode 1824 Mon, 19 Apr 2021 10:00:00 +0000 01:27:03 true full Enjoying the Wilderness – Episode 1823 Sun, 18 Apr 2021 10:00:00 +0000 22:55 true full Getting Outdoors & Cycling Events - Episode 1822 Sat, 17 Apr 2021 13:05:35 +0000 40:15 true full Hormones & Weight Loss - Episode 1821 Fri, 16 Apr 2021 11:29:35 +0000 01:02:38 true full Our New Kitchen & At-Home Exercises - Episode 1820 Wed, 14 Apr 2021 11:13:42 +0000 25:25 true full The King of All Fitness & The Queen of All Cooking - Episode 1819 Mon, 12 Apr 2021 11:50:07 +0000 01:35:43 true full Going Back to the Basics with NSNG® - Episode 1818 Sun, 11 Apr 2021 10:00:00 +0000 25:26 true full Learning the Lifestyle - Episode 1817 Sat, 10 Apr 2021 10:00:00 +0000 51:47 true full Using a Clean Diet to Address Chronic Illness - Episode 1816 Fri, 09 Apr 2021 12:08:33 +0000 01:08:05 true full The Pure Coffee Club Decaf Launch! - Episode 1815 Wed, 07 Apr 2021 12:26:19 +0000 25:37 true full Cheating with Keto & Power Over Food - Episode 1814 Mon, 05 Apr 2021 12:32:22 +0000 01:16:20 true full Fake Meat & Junk Food - Episode 1813 Sun, 04 Apr 2021 10:00:00 +0000 42:54 true full Secrets in Food Manufacturing & Eating Clean - Episode 1812 Sat, 03 Apr 2021 11:43:16 +0000 58:09 true full The Value of Cattle & Perfect Foods with Dr. Lyle Rode - Episode 1811 Fri, 02 Apr 2021 12:09:13 +0000 01:01:41 true full Self-Owned Businesses & Practice - Episode 1810 Wed, 31 Mar 2021 16:53:14 +0000 33:54 true full Getting Back on the Wagon - Episode 1809 Mon, 29 Mar 2021 10:00:00 +0000 01:19:45 true full Stress-Induced Pain - Episode 1808 Sun, 28 Mar 2021 12:15:27 +0000 23:05 true full Different Isn't Bad with Dr. Kevin - Episode 1807 Sat, 27 Mar 2021 11:24:10 +0000 51:11 true full Educating Instead of Overmedicating with Dr. Greg Dennis, D.O. - Episode 1806 Fri, 26 Mar 2021 10:00:00 +0000 58:28 true full Our Decaf Coffee & the Impact of COVID-19 - Episode 1805 Wed, 24 Mar 2021 10:00:00 +0000 28:22 true full Evening Stiffness & Learning to Ski - Episode 1804 Mon, 22 Mar 2021 10:00:00 +0000 01:07:39 true full A Preventative Business - Episode 1803 Sun, 21 Mar 2021 10:00:00 +0000 26:54 true full The Low Carb Movement and NSNG® Newcomers - Episode 1802 Sat, 20 Mar 2021 10:00:00 +0000 45:11 true full Going Down The Road Less Traveled - Episode 1801 Fri, 19 Mar 2021 11:54:43 +0000 01:16:49 true full BEST OF: We Need Cows with Dr. Ballerstedt - Episode 1800 Wed, 17 Mar 2021 10:00:00 +0000 01:05:47 true full Getting Strong After Injuries - Episode 1799 Mon, 15 Mar 2021 11:22:33 +0000 01:14:36 true full Unlearning Bad Habits - Episode 1798 Sun, 14 Mar 2021 11:00:00 +0000 41:27 true full Beating Insulin Resistance - Episode 1797 Sat, 13 Mar 2021 11:00:00 +0000 47:23 true full The Villainization of Meat with Dr. Frédéric Leroy - Episode 1796 Fri, 12 Mar 2021 11:00:00 +0000 01:06:02 true full Ultra Fat Easy Eating - Episode 1795 Wed, 10 Mar 2021 11:00:00 +0000 31:50 true full Normalizing Bad Health - Episode 1794 Mon, 08 Mar 2021 11:59:51 +0000 58:34 true full Motion Sickness, Delayed Gratification, & More - Episode 1793 Sun, 07 Mar 2021 11:00:00 +0000 38:29 true full Comedy and Weight Loss with Carmen Ciricillo - Episode 1792 Sat, 06 Mar 2021 11:00:00 +0000 01:34:34 true full The Science of Dairy Farming with Dr. Adam Lock - Episode 1791 Fri, 05 Mar 2021 12:04:00 +0000 01:07:01 true full Getting Outside More Often - Episode 1790 Wed, 03 Mar 2021 11:00:00 +0000 28:19 true full The Importance of Weight-Bearing Exercise - Episode 1789 Mon, 01 Mar 2021 11:00:00 +0000 01:16:44 true full Ignoring "Health" Buzzwords - Episode 1788 Sun, 28 Feb 2021 11:00:00 +0000 25:55 true full Fat Doc is Eye-Opening - Episode 1787 Sat, 27 Feb 2021 11:00:00 +0000 49:50 true full Fitness Training & Job History - Episode 1786 Fri, 26 Feb 2021 11:00:00 +0000 01:21:25 true full Relaxing with Magnesium - Episode 1785 Wed, 24 Feb 2021 12:37:48 +0000 29:31 true full Dirty Keto & Work-Out Racks - Episode 1784 Mon, 22 Feb 2021 11:00:00 +0000 01:22:29 true full Eating Badly and Feeling Badly - Episode 1783 Sun, 21 Feb 2021 18:13:52 +0000 39:03 true full Staving off Seizures with Keto - Episode 1782 Sat, 20 Feb 2021 11:00:00 +0000 48:27 true full Wood Fire Cooking & Great Meat with Anya Fernald - Episode 1781 Fri, 19 Feb 2021 11:00:00 +0000 01:16:01 true full Our New Fish Oil - Episode 1780 Wed, 17 Feb 2021 12:16:33 +0000 35:41 true full Health is Not Political & Podcast Building - Episode 1779 Mon, 15 Feb 2021 13:41:56 +0000 01:22:43 true full When to Use Ankle Weights - Episode 1778 Sun, 14 Feb 2021 13:07:39 +0000 26:18 true full Overcoming Food Addiction - Episode 1777 Sat, 13 Feb 2021 11:00:00 +0000 01:09:12 true full Masking Pain & Checking In with Dr. Mark Goulston - Episode 1776 Fri, 12 Feb 2021 11:00:00 +0000 01:09:28 true full Varied Fitness Routines - Episode 1775 Wed, 10 Feb 2021 11:00:00 +0000 36:01 true full NSNG® Grocery Shopping - Episode 1774 Mon, 08 Feb 2021 11:00:00 +0000 01:17:18 true full Big Tackles & Bad Monkfruit - Episode 1773 Sun, 07 Feb 2021 11:00:00 +0000 37:29 true full A Simple Lifestyle - Episode 1772 Sat, 06 Feb 2021 11:00:00 +0000 33:17 true full Eating Right on Super Bowl Sunday - Episode 1771 Fri, 05 Feb 2021 11:00:00 +0000 55:46 true full Sore Joints & The Explorer Series - Episode 1770 Wed, 03 Feb 2021 11:00:00 +0000 34:38 true full The Dangers of Wine - Episode 1769 Mon, 01 Feb 2021 11:00:00 +0000 01:23:20 true full Pushing Kids Too Hard - Episode 1768 Sun, 31 Jan 2021 11:00:00 +0000 36:14 true full Committing to Low-Carb and Overcoming Childhood Obesity - Episode 1767 Sat, 30 Jan 2021 13:28:10 +0000 47:14 true full Surgical Empathy & Mental Health with Dr. Mark Goulston - Episode 1766 Fri, 29 Jan 2021 12:45:40 +0000 01:15:42 true full Take Caution When Using Moka Pots - Episode 1765 Wed, 27 Jan 2021 11:00:00 +0000 27:24 true full Bad Information on Keto Diets - Episode 1764 Mon, 25 Jan 2021 13:02:25 +0000 01:06:56 true full Lean Muscle Mass Routine - Episode 1763 Sun, 24 Jan 2021 11:00:00 +0000 46:07 true full Controlling Epilepsy with Diet - Episode 1762 Sat, 23 Jan 2021 11:00:00 +0000 46:27 true full New Year Newbies & Common Questions - Episode 1761 Fri, 22 Jan 2021 11:00:00 +0000 40:08 true full Flavor Complexity in Our Coffee - Episode 1760 Wed, 20 Jan 2021 11:00:00 +0000 33:39 true full New Years Resolutions Progress - Episode 1759 Mon, 18 Jan 2021 11:00:00 +0000 01:12:29 true full Cholesterol Tests - Episode 1758 Sun, 17 Jan 2021 11:00:00 +0000 33:34 true full COVID-19 and Sugar - Episode 1757 Sat, 16 Jan 2021 17:02:56 +0000 44:44 true full Treating Low Energy with Dr. Teitelbaum - Episode 1756 Fri, 15 Jan 2021 11:00:00 +0000 01:02:10 true full Our New Decaf Blend - Episode 1755 Wed, 13 Jan 2021 11:00:00 +0000 35:12 true full Sticking to NSNG® and Healing Your Gut - Episode 1754 Mon, 11 Jan 2021 11:00:00 +0000 01:13:11 true full Figuring Out Life - Episode 1753 Sun, 10 Jan 2021 11:00:00 +0000 23:21 true full Dairy Sensitivity & Cultivating Your Health - Episode 1752 Sat, 09 Jan 2021 11:00:00 +0000 52:15 true full The Case for Keto with Gary Taubes - Episode 1751 Fri, 08 Jan 2021 11:00:00 +0000 01:23:42 true full Coffee Blends & Slow Mail - Episode 1750 Wed, 06 Jan 2021 11:00:00 +0000 26:17 true full Properly Using Fat & Seasoning in Cooking - Episode 1749 Mon, 04 Jan 2021 11:00:00 +0000 01:11:52 true full Fitness Resolutions - Episode 1748 Sun, 03 Jan 2021 11:00:00 +0000 31:41 true full Pregnancy and Exercise - Episode 1747 Sat, 02 Jan 2021 11:00:00 +0000 36:49 true full Happy New Year! - Episode 1746 Fri, 01 Jan 2021 11:00:00 +0000 01:04:01 true full Recapping 2020 & New Products on the Horizon - Episode 1745 Wed, 30 Dec 2020 11:00:00 +0000 32:47 true full Setting Exercise Goals & NSNG® 'Meal Plans' - Episode 1744 Mon, 28 Dec 2020 11:00:00 +0000 01:07:38 true full Charcuterie Houses - Episode 1743 Sun, 27 Dec 2020 11:00:00 +0000 26:22 true full Taking Care of What You Can Control - Episode 1742 Sat, 26 Dec 2020 11:00:00 +0000 41:37 true full Why We Swim with Bonnie Tsui - Episode 1741 Fri, 25 Dec 2020 11:00:00 +0000 01:09:24 true full BEST OF: Necessary Fat with Dr. Sylvia Tara - Episode 1740 Wed, 23 Dec 2020 11:00:00 +0000 01:06:19 true full The Twelve Days of Christmas & More - Episode 1739 Mon, 21 Dec 2020 11:00:00 +0000 01:14:03 true full Fat Doc 2, Scientist Funding, & More - Episode 1738 Sun, 20 Dec 2020 11:00:00 +0000 50:38 true full Committing to NSNG® - Episode 1737 Sat, 19 Dec 2020 11:00:00 +0000 45:12 true full Facebook Craziness, Christmas Recipes, & More - Episode 1736 Fri, 18 Dec 2020 11:00:00 +0000 01:10:09 true full Gelatin Supplements & NSNG® Cocktails - Episode 1735 Wed, 16 Dec 2020 11:00:00 +0000 27:23 true full Kicking the Diet Mentality - Episode 1734 Mon, 14 Dec 2020 11:00:00 +0000 01:01:30 true full Screen Breaks for Kids - Episode 1733 Sun, 13 Dec 2020 11:00:00 +0000 28:01 true full Training for Ultra Events & Social Media - Episode 1732 Sat, 12 Dec 2020 11:00:00 +0000 59:52 true full Animals in Harvesting & the Soybean Industry with John Freeman - Episode 1731 Fri, 11 Dec 2020 11:00:00 +0000 59:30 true full Taking Care of Your Mental Wellbeing - Episode 1730 Wed, 09 Dec 2020 11:00:00 +0000 40:04 true full Pain Management & Weightlifting Equipment - Episode 1729 Mon, 07 Dec 2020 11:00:00 +0000 01:27:42 true full Insidious Marketing - Episode 1728 Sun, 06 Dec 2020 11:00:00 +0000 27:04 true full Flipping the Health Switch & Cool Grandpas - Episode 1727 Sat, 05 Dec 2020 11:00:00 +0000 41:29 true full Sugar Causes Disease with Dr. Richard Jacoby - Episode 1726 Fri, 04 Dec 2020 11:00:00 +0000 51:28 true full Fat Doc 2 Pre-Order and Quality Products - Episode 1725 Wed, 02 Dec 2020 12:53:23 +0000 24:27 true full Building Aerobic Fitness - Episode 1724 Mon, 30 Nov 2020 11:00:00 +0000 01:25:46 true full Fat Doc 2 & Radio Shows - Episode 1723 Sun, 29 Nov 2020 11:00:00 +0000 28:39 true full Committing to NSNG® - Episode 1722 Sat, 28 Nov 2020 11:30:00 +0000 32:24 true full The Nutrition Myth Buster: Dr. Jonny Bowden - Episode 1721 Fri, 27 Nov 2020 11:00:00 +0000 01:05:02 true full Turkey Tips with Anna - Episode 1720 Wed, 25 Nov 2020 11:00:00 +0000 38:06 true full Sparkling Water, Social Media & More - Episode 1719 Mon, 23 Nov 2020 11:00:00 +0000 01:27:14 true full BEST OF: Keto Weight Loss with Dr. Dominic D'Agostino - Episode 1718 Sun, 22 Nov 2020 11:00:00 +0000 01:14:15 true full BEST OF: Obesity in America with Dr. Eric Sodicoff - Episode 1717 Sat, 21 Nov 2020 11:00:00 +0000 01:09:26 true full COVID-19 Vaccines with Dr. Jeremy Levin - Episode 1716 Fri, 20 Nov 2020 11:00:00 +0000 01:06:55 true full Bad Customer Service & Good Technology - Episode 1715 Wed, 18 Nov 2020 11:00:00 +0000 32:48 true full Building Muscle & Getting in Shape - Episode 1714 Mon, 16 Nov 2020 11:00:00 +0000 01:23:27 true full Triggering Food Addiction - Episode 1713 Sun, 15 Nov 2020 11:30:00 +0000 23:55 true full Overcoming Depression with Good Health & Keto Kamp - Episode 1712 Sat, 14 Nov 2020 11:00:00 +0000 54:26 true full How to Eat for the Holidays - Episode 1711 Fri, 13 Nov 2020 11:52:54 +0000 01:01:40 true full Three Years of PCC & Decaf Coffee- Episode 1710 Wed, 11 Nov 2020 11:00:00 +0000 29:13 true full Social Media Troubles - Episode 1709 Mon, 09 Nov 2020 11:00:00 +0000 01:12:35 true full Being Yourself, Vinnie's Christmas Beard, & More - Episode 1708 Sun, 08 Nov 2020 11:00:00 +0000 32:25 true full Going All In on NSNG® - Episode 1707 Sat, 07 Nov 2020 11:00:00 +0000 52:14 true full The Obesity & Diabetes Epidemics with Dr. David Unwin - Episode 1706 Fri, 06 Nov 2020 11:00:00 +0000 01:12:15 true full PCC's Decaf Coffee - Episode 1705 Wed, 04 Nov 2020 11:00:00 +0000 30:54 true full Breaking Sugar Addiction - Episode 1704 Mon, 02 Nov 2020 11:00:00 +0000 01:26:35 true full Junk Food Addictions - Episode 1703 Sun, 01 Nov 2020 13:17:09 +0000 16:58 true full Turning Around Your Health - Episode 1702 Sat, 31 Oct 2020 10:00:00 +0000 29:43 true full Quitting Veganism For Your Health with Lierre Keith - Episode 1701 Fri, 30 Oct 2020 10:00:00 +0000 01:18:12 true full Going to the Gym During COVID-19 - Episode 1700 Wed, 28 Oct 2020 10:00:00 +0000 35:10 true full Home Gyms & Overcoming Cognitive Dissonance - Episode 1699 Mon, 26 Oct 2020 10:00:00 +0000 01:26:21 true full Money Doesn't Buy Happiness - Episode 1698 Sun, 25 Oct 2020 10:00:00 +0000 23:23 true full Putting No Life into Living - Episode 1697 Sat, 24 Oct 2020 10:00:00 +0000 40:07 true full Buying into Diet Culture & the Nutrition Coalition with Amy Eiges - Episode 1696 Fri, 23 Oct 2020 10:00:00 +0000 01:28:25 true full Our Halloween NSNG® Foods Promotion - Episode 1695 Wed, 21 Oct 2020 10:00:00 +0000 32:07 true full Learning About Family, Andy on Game Shows, & More - Episode 1694 Mon, 19 Oct 2020 10:00:00 +0000 01:07:05 true full BEST OF: Unhealthy Lunches - Episode 1693 Sun, 18 Oct 2020 09:00:00 +0000 14:41 true full Running Faster with NSNG®, Helping Family, & More - Episode 1692 Sat, 17 Oct 2020 03:13:41 +0000 38:32 true full Lessening Inflammation, Staying Active & More - Episode 1691 Fri, 16 Oct 2020 09:00:00 +0000 55:08 true full BEST OF: Nutrition on Trial with Dr. Tim Noakes - Episode 1690 Wed, 14 Oct 2020 09:00:00 +0000 01:06:48 true full Getting Back on Track, "Dirty Keto" & More - Episode 1689 Mon, 12 Oct 2020 09:00:00 +0000 01:28:46 true full Avoiding Junk Food - Episode 1688 Sun, 11 Oct 2020 09:00:00 +0000 21:39 true full NSNG® Can Be Easy - Episode 1687 Sat, 10 Oct 2020 09:00:00 +0000 40:20 true full Dietary Experiments & the Public Health Collaboration - Episode 1686 Fri, 09 Oct 2020 09:00:00 +0000 01:00:19 true full Handing Out Treats for Halloween - Episode 1685 Wed, 07 Oct 2020 09:00:00 +0000 33:12 true full "Keto" Ice Cream, Marie Update, and More! - Episode 1684 Mon, 05 Oct 2020 09:00:00 +0000 01:19:47 true full Safe Cycling & Gravel Racing - Episode 1683 Sun, 04 Oct 2020 10:00:00 +0000 37:29 true full Achieving Weight Loss Goals & Removing Excess Skin - Episode 1682 Sat, 03 Oct 2020 10:00:00 +0000 30:20 true full Solving Metabolic Diseases with Dr. Jason Fung - Episode 1681 Fri, 02 Oct 2020 10:00:00 +0000 01:09:08 true full Planning Life Into Living & NSNG® Foods - Episode 1680 Wed, 30 Sep 2020 10:00:00 +0000 30:26 true full Navigating Fast Food, Cardio Equipment & More - Episode 1679 Mon, 28 Sep 2020 10:00:00 +0000 01:28:44 true full Breaking Under the Weight of Our Weight - Episode 1678 Sun, 27 Sep 2020 10:00:00 +0000 33:21 true full Fighting Cancer & Finding the Truth on Google - Episode 1677 Sat, 26 Sep 2020 10:50:53 +0000 01:08:17 true full Permanent Health Fixes with Anna Vocino - Episode 1676 Fri, 25 Sep 2020 10:00:00 +0000 57:22 true full NSNG® Foods Subscriptions & NSNG® Cocktails- Episode 1675 Wed, 23 Sep 2020 10:00:00 +0000 33:52 true full Keeping A1Cs Low - Episode 1674 Mon, 21 Sep 2020 10:00:00 +0000 01:10:54 true full Banning Junk Food and Rehabilitating Family - Episode 1673 Sun, 20 Sep 2020 10:00:00 +0000 31:54 true full Dedicated Rowing and Living Clean - Episode 1672 Sat, 19 Sep 2020 10:00:00 +0000 56:15 true full The Trial Against Good Health with Tim Noakes- Episode 1671 Fri, 18 Sep 2020 10:00:00 +0000 01:00:18 true full Getting Back Into Exercise & the Fitness Middle Class - Episode 1670 Wed, 16 Sep 2020 10:00:00 +0000 38:50 true full Ultra Events, Workout Bikes & A Marie Update! - Episode 1669 Mon, 14 Sep 2020 10:00:00 +0000 01:07:21 true full Breakfast Lies & Smear Campaigns - Episode 1668 Sun, 13 Sep 2020 10:00:00 +0000 22:00 true full Getting into Podcasting & Healthy Lifestyles - Episode 1667 Sat, 12 Sep 2020 10:00:00 +0000 42:08 true full The Importance of Meat & Belcampo with Anya Fernald - Episode 1666 Fri, 11 Sep 2020 10:00:00 +0000 01:03:20 true full BEST OF: Nutella Mom, Biggest Loser & More - Episode 1665 Wed, 09 Sep 2020 11:25:07 +0000 54:58 true full Fat 2 Is On The Way! - Episode 1664 Mon, 07 Sep 2020 10:00:00 +0000 01:06:25 true full Body Breaks & Movement - Episode 1663 Sun, 06 Sep 2020 10:00:00 +0000 28:07 true full Unhealthy Veganism & Cycling Accidents - Episode 1662 Sat, 05 Sep 2020 10:00:00 +0000 48:55 true full A Diabetes Solution with Bethany McKenzie - Episode 1661 Fri, 04 Sep 2020 10:00:00 +0000 01:07:09 true full Nut Butters Shipments & Our New Kitchen - Episode 1660 Wed, 02 Sep 2020 10:00:00 +0000 27:17 true full Health Mindsets, Zone 1, & More - Episode 1659 Mon, 31 Aug 2020 10:00:00 +0000 01:31:15 true full Sweating, Youth Sports, and More! - Episode 1658 Sun, 30 Aug 2020 04:25:00 +0000 40:48 true full Humorous Twitter Advice - Episode 1657 Sat, 29 Aug 2020 10:00:00 +0000 46:08 true full Proper Skincare and Preventing Disease with Dr. Reagan Anderson - Episode 1656 Fri, 28 Aug 2020 10:00:00 +0000 01:21:28 true full The Benefits of Our Nut Butters - Episode 1655 Wed, 26 Aug 2020 10:00:00 +0000 29:57 true full Reversing Pre-Diabetes & Ergs - Episode 1654 Mon, 24 Aug 2020 10:00:00 +0000 01:24:44 true full The Importance of Weight-Bearing Exercise - Episode 1653 Sun, 23 Aug 2020 10:00:00 +0000 40:56 true full Overcoming Food Pyramid Indoctrination - Episode 1652 Sat, 22 Aug 2020 10:00:00 +0000 50:25 true full Therapeutic Ketogenic Diets with Joy Kiddie, LCHF RD - Episode 1651 Fri, 21 Aug 2020 11:46:59 +0000 01:13:55 true full New Tuesday Tips & Amazon Issues - Episode 1650 Wed, 19 Aug 2020 10:00:00 +0000 27:10 true full "Keto-Friendly" Products & WAP - Episode 1649 Mon, 17 Aug 2020 10:00:00 +0000 01:19:00 true full Unhealthy Vegetarianism - Episode 1648 Sun, 16 Aug 2020 10:00:00 +0000 26:45 true full Grit and Success - Episode 1647 Sat, 15 Aug 2020 10:00:00 +0000 32:52 true full Being Your True Self with JP Sears - Episode 1646 Fri, 14 Aug 2020 10:00:00 +0000 01:27:16 true full The NSNG® Foods Launch - Episode 1645 Wed, 12 Aug 2020 10:00:00 +0000 27:41 true full Calorie-In Calorie-Out B.S. & More - Episode 1644 Mon, 10 Aug 2020 10:00:00 +0000 01:21:19 true full BEST OF: Dr. Lenzkes and Responsible Doctoring - Episode 1643 Sun, 09 Aug 2020 10:00:00 +0000 01:11:57 true full Keto Snake Oils - Episode 1642 Sat, 08 Aug 2020 10:00:00 +0000 41:20 true full Doctor Lifestyle Changes & Carnivorism with Philip Ovadia - Episode 1641 Fri, 07 Aug 2020 10:00:00 +0000 01:09:23 true full Good Coaches, Jeans & NSNG® Foods - Episode 1640 Wed, 05 Aug 2020 10:00:00 +0000 25:18 true full Vegan Health Lies & Satiety - Episode 1639 Mon, 03 Aug 2020 10:00:00 +0000 01:24:45 true full Working in Business - Episode 1638 Sun, 02 Aug 2020 10:00:00 +0000 23:08 true full Life Transformations - Episode 1637 Sat, 01 Aug 2020 10:00:00 +0000 53:36 true full Vinnie's Health and Fitness History - Episode 1636 Fri, 31 Jul 2020 10:00:00 +0000 01:16:08 true full NSNG® Foods has Launched! - Episode 1635 Wed, 29 Jul 2020 10:00:00 +0000 27:50 true full Rolling Thunder, Product Launches & More - Episode 1634 Mon, 27 Jul 2020 10:00:00 +0000 01:14:21 true full Real Exercise Benefits - Episode 1633 Sun, 26 Jul 2020 10:00:00 +0000 22:50 true full Living NSNG® - Episode 1632 Sat, 25 Jul 2020 10:00:00 +0000 46:15 true full The Dangers of Inflammation on the Body with Dr. Shemek - Episode 1631 Fri, 24 Jul 2020 10:00:00 +0000 01:02:52 true full The NSNG® Summit, July 25–26! - Episode 1630 Wed, 22 Jul 2020 10:00:00 +0000 35:24 true full NSNG® Foods Nut Butters & Zone 2 Benefits - Episode 1629 Mon, 20 Jul 2020 10:00:00 +0000 01:28:57 true full Ultra Cycling Competitions - Episode 1628 Sun, 19 Jul 2020 10:00:00 +0000 33:58 true full Controlling Epilepsy with Diet - Episode 1627 Sat, 18 Jul 2020 10:00:00 +0000 38:27 true full Cutting Through Health BS with Tim Rees - Episode 1626 Fri, 17 Jul 2020 10:00:00 +0000 01:14:49 true full BEST OF: Beating Bad Science with Dr. Westman - Episode 1625 Wed, 15 Jul 2020 10:00:00 +0000 01:07:31 true full Fueled by Fat & Avoiding Milk - Episode 1624 Mon, 13 Jul 2020 10:18:28 +0000 01:27:54 true full Simple Exercises at Home - Episode 1623 Sun, 12 Jul 2020 10:00:00 +0000 36:03 true full Feeling Full, Carb Sensitivity, and More! - Episode 1622 Sat, 11 Jul 2020 09:38:57 +0000 40:43 true full The Science of Breath with James Nestor - Episode 1621 Fri, 10 Jul 2020 10:00:00 +0000 01:14:21 true full The NSNG® Summit, Coming This Month! - Episode 1620 Wed, 08 Jul 2020 10:00:00 +0000 28:03 true full Decreased NSAID Usage on NSNG® - Episode 1619 Mon, 06 Jul 2020 10:00:00 +0000 01:20:36 true full BEST OF: Sugar and Brain Health with Dr. Georgia Ede - Episode 1618 Sun, 05 Jul 2020 10:00:00 +0000 01:34:26 true full Lowering A1Cs with Type 1 Diabetes - Episode 1617 Sat, 04 Jul 2020 12:16:57 +0000 34:04 true full The Wrongful Vilification of Meat with Diana Rodgers - Episode 1616 Fri, 03 Jul 2020 10:00:00 +0000 01:02:21 true full The Wrongful Vilification of Meat with Diana Rodgers - Episode 1616 Fri, 03 Jul 2020 10:00:00 +0000 01:02:21 true full Proper Hydration & NSNG® Foods- Episode 1615 Wed, 01 Jul 2020 10:00:00 +0000 27:31 true full Pursuing Your Passions & Sugary Smoothies - Episode 1614 Mon, 29 Jun 2020 10:00:00 +0000 01:16:09 true full Camping with Family - Episode 1613 Sun, 28 Jun 2020 10:00:00 +0000 30:59 true full Eat Happy, Too & Amazon Selling During COVID-19 - Episode 1612 Sat, 27 Jun 2020 10:00:00 +0000 43:39 true full Changing Our Dietary Guidelines - Episode 1611 Fri, 26 Jun 2020 10:00:00 +0000 01:07:56 true full Mix and Match Coffee - Episode 1610 Wed, 24 Jun 2020 10:00:00 +0000 33:24 true full Consistent & Beneficial Zone 2 Training - Episode 1609 Mon, 22 Jun 2020 10:00:00 +0000 01:19:24 true full Eating Junk Food - Episode 1608 Sun, 21 Jun 2020 10:00:00 +0000 27:01 true full BEST OF: Heart Health with Dr. Malcolm Kendrick - Episode 1607 Sat, 20 Jun 2020 10:00:00 +0000 01:25:36 true full Healthy Intermittent Fasting with Dr. Tony Hampton - Episode 1606 Fri, 19 Jun 2020 10:00:00 +0000 01:12:14 true full Daily Aerobic Exercise & Getting Outside - Episode 1605 Wed, 17 Jun 2020 10:00:00 +0000 32:57 true full NSNG® Restaurant 101 - Episode 1604 Mon, 15 Jun 2020 10:00:00 +0000 01:28:53 true full Coffee Myths, Unhealthy Oils & More - Episode 1603 Sun, 14 Jun 2020 10:00:00 +0000 21:18 true full Exercise is Life Changing - Episode 1602 Sat, 13 Jun 2020 10:00:00 +0000 01:06:28 true full COVID-19 and Morbid Obesity with Dr. Anthony Jay - Episode 1601 Fri, 12 Jun 2020 10:00:00 +0000 01:06:09 true full Fitness Equipment & Hand Strengthening - Episode 1600 Wed, 10 Jun 2020 10:00:00 +0000 31:41 true full Adding Lean Muscle & New Sugar Names - Episode 1599 Mon, 08 Jun 2020 10:00:00 +0000 01:20:47 true full The Heart-Healthy Grain Sham - Episode 1598 Sun, 07 Jun 2020 10:00:00 +0000 35:28 true full Turning Your Life Around with Low Carb - Episode 1597 Sat, 06 Jun 2020 10:00:00 +0000 40:11 true full Insulin Resistance & Chronic Disease with Dr. Ben Bikman - Episode 1596 Fri, 05 Jun 2020 10:00:00 +0000 01:00:49 true full Office Life During Coronavirus & Our Products - Episode 1595 Wed, 03 Jun 2020 10:00:00 +0000 29:40 true full Workout Tips & Avoiding Pain - Episode 1594 Mon, 01 Jun 2020 10:00:00 +0000 01:18:19 true full COVID-19 Comorbidities - Episode 1593 Sun, 31 May 2020 10:00:00 +0000 24:34 true full BEST OF: Prancercise, Splenda & More - Episode 1592 Sat, 30 May 2020 10:00:00 +0000 45:08 true full Fat-Adapted Running & Ultra Marathons with Mike McKnight - Episode 1591 Fri, 29 May 2020 10:00:00 +0000 01:13:49 true full Restocking Important Vitamin D - Episode 1590 Wed, 27 May 2020 10:00:00 +0000 28:39 true full Off-Base Anti-Meat Opinions & More - Episode 1589 Mon, 25 May 2020 10:00:00 +0000 01:04:24 true full Running Races From Home - Episode 1588 Sun, 24 May 2020 10:00:00 +0000 26:02 true full Summer NSNG® Recipes & More - Episode 1587 Sat, 23 May 2020 10:00:00 +0000 42:23 true full High Quality Meat during the Pandemic with Joe Heitzeberg - Episode 1586 Fri, 22 May 2020 10:00:00 +0000 51:48 true full BEST OF: Ethically Raised Meat - Episode 1585 Wed, 20 May 2020 10:00:00 +0000 01:19:18 true full Sugar and Diabetes - Episode 1584 Mon, 18 May 2020 10:00:00 +0000 01:06:40 true full Quarantine Questions - Episode 1583 Sun, 17 May 2020 10:00:00 +0000 23:45 true full Weight Fluctuation, Running, & More! - Episode 1582 Sat, 16 May 2020 10:00:00 +0000 44:28 true full Human Resilience with Scott Carney - Episode 1581 Fri, 15 May 2020 10:00:00 +0000 01:08:01 true full Family Time During Lockdown - Episode 1580 Wed, 13 May 2020 10:00:00 +0000 34:11 true full Planning Life into Living & More - Episode 1579 Mon, 11 May 2020 10:00:00 +0000 01:21:26 true full Overcoming Childhood Adversity - Episode 1578 Sun, 10 May 2020 10:00:00 +0000 19:54 true full Better Energy Levels with Low Carb Diets - Eoisode 1577 Sat, 09 May 2020 10:00:00 +0000 32:17 true full Demonizing Saturated Fat with Dr. Paul Mason - Episode 1576 Fri, 08 May 2020 10:00:00 +0000 01:06:43 true full In Memory of Paul Cappelli - Episode 1575 Wed, 06 May 2020 10:00:00 +0000 35:23 true full Feeling Full with NSNG® & Working Out - Episode 1574 Mon, 04 May 2020 10:00:00 +0000 01:17:31 true full Entertaining Kids During Quarantine - Episode 1573 Sun, 03 May 2020 10:00:00 +0000 19:23 true full NSNG® with Family - Episode 1572 Sat, 02 May 2020 10:00:00 +0000 59:46 true full Low-Carb Athletics with Dr. Austin Jeans - Episode 1571 Fri, 01 May 2020 10:00:00 +0000 01:08:50 true full Indoor Cycling & Other Home Workouts - Episode 1570 Wed, 29 Apr 2020 10:30:00 +0000 30:23 true full Health in the Time of Coronavirus & More - Episode 1569 Mon, 27 Apr 2020 10:00:00 +0000 01:13:43 true full Treating Coronavirus & More - Episode 1568 Sun, 26 Apr 2020 10:00:00 +0000 19:21 true full BEST OF: The Cholesterol Conundrum with Ivor Cummins - Episode 1567 Sat, 25 Apr 2020 10:00:00 +0000 01:07:43 true full Useful Cholesterol Numbers with Ivor Cummins - Episode 1566 Fri, 24 Apr 2020 10:00:00 +0000 01:02:48 true full Magnesium and Headaches - Episode 1565 Wed, 22 Apr 2020 10:00:00 +0000 24:16 true full Home Workouts & Mixed Drinks - Episode 1564 Mon, 20 Apr 2020 10:53:44 +0000 01:29:24 true full Staying Close with Family - Episode 1563 Sun, 19 Apr 2020 10:30:00 +0000 38:11 true full Learning From Our Adversaries - Episode 1562 Sat, 18 Apr 2020 10:00:00 +0000 53:57 true full Treating the Coronavirus Pandemic with Dr. Rosenberg - Episode 1561 Fri, 17 Apr 2020 10:00:00 +0000 01:06:29 true full NSNG® Foods is Coming Soon! - Episode 1560 Wed, 15 Apr 2020 10:00:00 +0000 39:12 true full Quarantine-Style Workouts & Coffee for Beginners - Episode 1559 Mon, 13 Apr 2020 10:00:00 +0000 01:14:33 true full Making Good Quarantine Food Decisions - Episode 1558 Sun, 12 Apr 2020 10:00:00 +0000 30:29 true full Working in Radio & Marathon Training - Episode 1557 Sat, 11 Apr 2020 10:30:00 +0000 47:48 true full Getting Over Weight Loss Stalls with Amy Berger - Episode 1556 Fri, 10 Apr 2020 10:00:00 +0000 01:15:30 true full A Virtual Running Event with Aravaipa Running - Episode 1555 Wed, 08 Apr 2020 11:15:50 +0000 28:34 true full Hiking During the Pandemic & Twitter Complainers - Episode 1554 Mon, 06 Apr 2020 13:00:00 +0000 01:05:37 true full Having Dignity During the Pandemic - Episode 1553 Sun, 05 Apr 2020 13:00:00 +0000 18:40 true full Battling and Beating Coronavirus - Episode 1552 Sat, 04 Apr 2020 13:00:00 +0000 45:28 true full Cooking During Isolation - Episode 1551 Fri, 03 Apr 2020 13:00:00 +0000 01:21:04 true full Staying in Touch with Our Customers - Episode 1550 Wed, 01 Apr 2020 13:00:00 +0000 22:59 true full Avoiding Gaining Weight During the Pandemic - Episode 1549 Mon, 30 Mar 2020 13:00:00 +0000 01:03:32 true full Marathon "Recovery" on NSNG® - Episode 1548 Sun, 29 Mar 2020 14:14:53 +0000 23:24 true full Dropping Carbs and Pounds - Episode 1547 Sat, 28 Mar 2020 13:00:00 +0000 30:56 true full BEST OF: Uncovering the Truth with Nina Teicholz - Episode 1546 Fri, 27 Mar 2020 13:00:00 +0000 01:03:55 true full Home Workout Equipment - Episode 1545 Wed, 25 Mar 2020 11:18:49 +0000 32:47 true full BEST OF: Efficient Strength Training - Episode 1543 Mon, 23 Mar 2020 13:40:57 +0000 53:57 true full Conducting Life Online and More! - Episode 1544 Mon, 23 Mar 2020 13:00:00 +0000 01:17:15 true full Getting Healthy after Diet Scams - Episode 1542 Sat, 21 Mar 2020 13:00:00 +0000 44:31 true full Working Out From Home with Jerry Teixeira - Episode 1541 Fri, 20 Mar 2020 13:00:00 +0000 01:15:35 true full Closed Gyms & Carrying Coronavirus - Episode 1540 Wed, 18 Mar 2020 13:29:23 +0000 32:54 true full Boosting Your Immune System & Coronavirus - Episode 1539 Mon, 16 Mar 2020 13:00:00 +0000 01:08:28 true full "Good" and "Bad" Diets - Episode 1538 Sun, 15 Mar 2020 13:00:00 +0000 29:32 true full Finding the Right Doctor - Episode 1537 Sat, 14 Mar 2020 13:00:00 +0000 34:03 true full The Fatburn Fix & Professional Athletes with Dr. Shanahan - Episode 1536 Fri, 13 Mar 2020 13:00:00 +0000 01:14:54 true full Pure Vitamin Club Success & More - Episode 1535 Wed, 11 Mar 2020 13:00:00 +0000 24:32 true full Juice is Just Sugar! - Episode 1534 Mon, 09 Mar 2020 13:00:00 +0000 01:07:36 true full Eating Slowly & Insect Fat - Episode 1533 Sun, 08 Mar 2020 14:00:00 +0000 26:58 true full Helping Friends Lose Weight - Episode 1532 Sat, 07 Mar 2020 14:00:00 +0000 31:49 true full Abel James, the Fat-Burning Man! - Episode 1531 Fri, 06 Mar 2020 14:00:00 +0000 01:07:17 true full Battling Magnesium Deficiency & More – Episode 1530 Wed, 04 Mar 2020 12:03:26 +0000 32:16 false full Dining out on NSNG® & More! - Episode 1529 Mon, 02 Mar 2020 11:30:00 +0000 01:24:01 true full Kayaking & Other Paddle Sports - Episode 1528 Sun, 01 Mar 2020 15:07:19 +0000 32:48 true full Fueling with Fat and Protein - Episode 1527 Sat, 29 Feb 2020 14:00:00 +0000 01:01:09 true full Ketone Esters vs. Salts with Dr. Dominic D'Agostino - Episode 1526 Fri, 28 Feb 2020 14:00:00 +0000 01:15:47 true full Fat Doc & Our New Brand... - Episode 1525 Wed, 26 Feb 2020 14:00:00 +0000 36:38 true full Shaping Your Body with Compound Movements - Episode 1524 Mon, 24 Feb 2020 14:00:00 +0000 01:12:10 true full Busting Your Butt for Success - Episode 1523 Sun, 23 Feb 2020 11:36:44 +0000 29:46 true full Keeping Your Brain & Body Strong - Episode 1522 Sat, 22 Feb 2020 14:00:00 +0000 01:06:35 true full Glow Kids with Dr. Nicholas Kardaras - Episode 1521 Fri, 21 Feb 2020 12:17:09 +0000 01:32:39 true full Health Benefits of Caffeine - Episode 1520 Wed, 19 Feb 2020 14:00:00 +0000 35:25 true full Working Out & Building a Base - Episode 1519 Mon, 17 Feb 2020 14:00:00 +0000 01:22:45 true full Preparing for Marathons with NSNG® - Episode 1518 Sun, 16 Feb 2020 14:00:00 +0000 28:27 true full Success in Boxing & Healthy Diets - Episode 1517 Sat, 15 Feb 2020 14:00:00 +0000 54:16 true full Health Literacy with Antonio Martinez - Episode 1516 Fri, 14 Feb 2020 14:00:00 +0000 01:04:21 true full PCC's New Explorer Series! - Episode 1515 Wed, 12 Feb 2020 11:32:56 +0000 42:38 true full The Super Bowl, Scary Erythritol & More - Episode 1514 Mon, 10 Feb 2020 14:00:00 +0000 01:08:55 true full Getting Blood Work Done - Episode 1513 Sun, 09 Feb 2020 14:00:00 +0000 31:03 true full Treading Your Path & More - Episode 1512 Sat, 08 Feb 2020 14:00:00 +0000 49:37 true full Drinking in Ketosis - Episode 1511 Fri, 07 Feb 2020 14:00:00 +0000 01:08:59 true full Why You Should Take Vitamins - Episode 1510 Wed, 05 Feb 2020 14:00:00 +0000 31:37 true full Answers to Popular NSNG® Questions - Episode 1509 Mon, 03 Feb 2020 11:30:00 +0000 01:08:27 true full "Clean" Eating & Making an Impact - Episode 1508 Sun, 02 Feb 2020 14:00:00 +0000 25:20 true full Having Grit & Changing Lifestyles - Episode 1507 Sat, 01 Feb 2020 14:00:00 +0000 41:13 true full Eat Happy, Too: A Must-Have for NSNG®! - Episode 1506 Fri, 31 Jan 2020 14:00:00 +0000 01:08:45 true full The Importance of Magnesium - Episode 1505 Wed, 29 Jan 2020 14:00:00 +0000 23:27 true full Losing Weight and Gluconeogenesis - Episode 1504 Mon, 27 Jan 2020 14:00:00 +0000 01:05:46 true full Starbucks Mania & Cooking With Children - Episode 1503 Sun, 26 Jan 2020 14:00:00 +0000 22:30 true full Healthy Eating for Children - Episode 1502 Sat, 25 Jan 2020 14:00:00 +0000 33:10 true full The Food Chain & Teeth with Dr. Heather Carr - Episode 1501 Fri, 24 Jan 2020 14:00:00 +0000 59:09 true full Cartilage Supplements, E-Commerce & More - Episode 1500 Wed, 22 Jan 2020 14:00:00 +0000 30:36 true full Alcohol Tolerance and Ketosis - Episode 1499 Mon, 20 Jan 2020 14:00:00 +0000 56:47 true full Keeping Track of Your Health - Episode 1498 Sun, 19 Jan 2020 14:00:00 +0000 31:58 true full Taking Control of Your Life - Episode 1497 Sat, 18 Jan 2020 13:30:00 +0000 45:09 true full Building Businesses & Promoting Health - Episode 1496 Fri, 17 Jan 2020 14:00:00 +0000 01:20:20 true full Inflammatory Bowel Disease and Sugar - Episode 1495 Wed, 15 Jan 2020 11:30:00 +0000 21:55 true full Keto Products, Diet Soft Drinks, & More! - Episode 1494 Mon, 13 Jan 2020 13:57:07 +0000 01:14:47 true full Unhealthy Sports Drinks - Episode 1493 Sun, 12 Jan 2020 14:30:00 +0000 25:55 true full Life-Saving Weight Loss - Episode 1492 Sat, 11 Jan 2020 14:30:00 +0000 38:30 true full BEST OF: Sugar and Cancer with Dr. Thomas Seyfried - Episode 1491 Fri, 10 Jan 2020 14:30:00 +0000 01:02:44 true full Fat Doc News & More - Episode 1490 Wed, 08 Jan 2020 14:30:00 +0000 26:14 true full NSNG® 101 - Episode 1489 Mon, 06 Jan 2020 14:30:00 +0000 01:16:18 true full Getting on Track with Phone Consults - Episode 1488 Sun, 05 Jan 2020 14:30:00 +0000 35:02 true full Curing Major Depression with a Low Carb Diet - Episode 1487 Sat, 04 Jan 2020 14:30:00 +0000 38:22 true full Overcoming Paralysis & Finding Purpose with Marcus Anderson - Episode 1486 Fri, 03 Jan 2020 11:36:51 +0000 01:23:51 true full Happy New Year! - Episode 1485 Wed, 01 Jan 2020 18:17:54 +0000 23:37 true full New Years Resolutions - Episode 1484 Mon, 30 Dec 2019 14:30:00 +0000 01:23:04 true full Religion and Diet - Episode 1483 Sun, 29 Dec 2019 14:30:00 +0000 19:21 true full Adopting an Outdoor Lifestyle - Episode 1482 Sat, 28 Dec 2019 14:30:00 +0000 36:28 true full Setting an Example for Your Patients with Dr. Tro Kalayjian - Episode 1481 Fri, 27 Dec 2019 10:27:47 +0000 01:06:35 true full The Christmas Day Show! - Episode 1480 Wed, 25 Dec 2019 11:30:00 +0000 27:41 true full Merry Christmas from Vinnie, Anna, and the Gang! - Episode 1479 Mon, 23 Dec 2019 14:30:00 +0000 01:12:23 true full Trekking in India - Episode 1478 Sun, 22 Dec 2019 14:30:00 +0000 25:49 true full Turning Your Life Around with NSNG® - Episode 1477 Sat, 21 Dec 2019 14:30:00 +0000 34:09 true full Veganism & Associational Studies with Ivor Cummins - Episode 1476 Fri, 20 Dec 2019 11:35:45 +0000 01:12:48 true full BEST OF: Chronic Metabolic Disease with Dr. Jeff Gerber - Episode 1475 Wed, 18 Dec 2019 14:30:00 +0000 01:07:43 true full Building Muscle Without Carbs - Episode 1474 Mon, 16 Dec 2019 14:30:00 +0000 55:22 true full Watching the Fat Doc with Family - Episode 1473 Sun, 15 Dec 2019 03:21:28 +0000 19:36 true full Getting Big Young - Episode 1472 Sat, 14 Dec 2019 14:30:00 +0000 35:39 true full Mental Health & Learning Differences - Episode 1471 Fri, 13 Dec 2019 14:30:00 +0000 01:33:28 true full The Need for Vitamins - Episode 1470 Wed, 11 Dec 2019 14:30:00 +0000 19:26 true full The Pros of Pilates - Episode 1469 Mon, 09 Dec 2019 14:30:00 +0000 01:20:00 true full Good Communication Skills - Episode 1468 Sun, 08 Dec 2019 14:30:00 +0000 28:53 true full Recovering from Surgery with NSNG® - Episode 1467 Sat, 07 Dec 2019 14:30:00 +0000 52:05 true full The BS Behind Game Changers - Episode 1466 Fri, 06 Dec 2019 14:30:00 +0000 01:08:32 true full Getting Back on Track after the Holidays - Episode 1465 Wed, 04 Dec 2019 11:09:10 +0000 26:33 true full Growing Muscles & More - Episode 1464 Mon, 02 Dec 2019 13:27:26 +0000 01:02:02 true full Using Fasting Correctly - Episode 1463 Sun, 01 Dec 2019 11:30:00 +0000 21:59 true full New Ways to Watch Fat: A Documentary - Episode 1462 Sat, 30 Nov 2019 14:30:00 +0000 24:20 true full Keto Carnivorism with L. Amber O'Hearn - Episode 1461 Fri, 29 Nov 2019 11:25:24 +0000 01:15:26 true full Andy's Game Show Appearances - Episode 1460 Fri, 29 Nov 2019 11:12:44 +0000 33:12 true full Putting Life into Living on Thanksgiving - Episode 1459 Mon, 25 Nov 2019 14:30:00 +0000 01:15:41 true full Peanuts and Inflammation - Episode 1458 Sun, 24 Nov 2019 14:30:00 +0000 14:33 true full Thanksgiving Recipes & Real Food - Episode 1457 Sat, 23 Nov 2019 14:30:00 +0000 25:30 true full Agriculture and the Environment with Dr. Ballerstedt - Episode 1456 Fri, 22 Nov 2019 14:30:00 +0000 01:08:52 true full Alcoholic Coffee Drinks & Electrolytes - Episode 1455 Wed, 20 Nov 2019 11:09:08 +0000 27:58 true full NSNG® Thanksgiving - Episode 1454 Mon, 18 Nov 2019 14:30:00 +0000 01:16:01 true full Instant Inflammation - Episode 1453 Sun, 17 Nov 2019 14:30:00 +0000 18:35 true full Eating While Traveling - Episode 1452 Sat, 16 Nov 2019 11:18:48 +0000 19:59 true full Bottle of Lies & Dangers of Generic Drugs with Katherine Eban - Episode 1451 Fri, 15 Nov 2019 14:30:00 +0000 01:03:30 true full NSNG® Food on the Road - Episode 1450 Wed, 13 Nov 2019 14:30:00 +0000 25:03 true full Debunking Lies About Health - Episode 1449 Mon, 11 Nov 2019 14:30:00 +0000 01:14:06 true full Crazy Veganism - Episode 1448 Sun, 10 Nov 2019 14:02:24 +0000 36:36 true full BEST OF: Vinnie & Dean - Episode 1447 Sat, 09 Nov 2019 14:30:00 +0000 01:14:09 true full NSNG® Cooking with Doug Richardson - Episode 1446 Fri, 08 Nov 2019 14:30:00 +0000 01:11:23 true full PCC's Explorer Series & Food Allergies - Episode 1445 Wed, 06 Nov 2019 14:30:00 +0000 28:09 true full Dave Feldman & The Body and Cholesterol - Episode 1444 Mon, 04 Nov 2019 14:30:00 +0000 01:16:25 true full BEST OF: Dave Feldman Cracks the Cholesterol Code - Episode 1443 Sun, 03 Nov 2019 13:30:00 +0000 01:10:11 true full BEST OF: Sugar & Brain Health with Dr. Ede - Episode 1442 Sat, 02 Nov 2019 12:10:45 +0000 01:34:26 true full Plant-Based Endurance with Dr. Carrie Diulus - Episode 1441 Fri, 01 Nov 2019 19:00:00 +0000 01:05:50 true full Taking PVC Magnesium at Night - Episode 1440 Wed, 30 Oct 2019 10:30:00 +0000 21:59 true full Zone 2 and Endurance - Episode 1439 Mon, 28 Oct 2019 10:30:00 +0000 49:25 true full Avoiding Candy on Halloween - Episode 1438 Sun, 27 Oct 2019 10:30:00 +0000 19:21 true full BEST OF: Low-Carb Heart Health with Dr. Bret Scher - Episode 1437 Sat, 26 Oct 2019 10:30:00 +0000 01:10:36 true full Nutrition Consulting with Tony Hale - Episode 1436 Fri, 25 Oct 2019 10:30:00 +0000 01:01:52 true full Vinnie is Moving & Meal Prep - Episode 1435 Wed, 23 Oct 2019 10:30:00 +0000 24:06 true full Tinkering NSNG® to Overcome Plateaus - Episode 1432 Mon, 21 Oct 2019 10:30:00 +0000 01:10:33 true full Cooking with your Family - Episode 1433 Sun, 20 Oct 2019 12:15:56 +0000 20:32 true full Overcoming Emotional Obstacles with Weight Loss - Episode 1432 Sat, 19 Oct 2019 10:30:00 +0000 39:17 true full KetoCon 2020 & Unhealthy Obsessions with Weight - Episode 1431 Fri, 18 Oct 2019 10:30:00 +0000 01:13:20 true full Children's Vitamins & Crazy Cocktail Pods - Episode 1430 Wed, 16 Oct 2019 10:30:00 +0000 27:45 true full Cooking at KetoCon & More! - Episode 1429 Mon, 14 Oct 2019 10:30:00 +0000 01:08:27 true full Sunday School Re-Run: Misleading Food Pyramids - Episode 1428 Sun, 13 Oct 2019 10:30:00 +0000 36:35 true full Keeping Low Carb Easy - Episode 1427 Sat, 12 Oct 2019 10:30:00 +0000 32:19 true full Managing Type 1 Diabetes with Diet - Episode 1426 Fri, 11 Oct 2019 13:30:00 +0000 59:09 true full Food Fads & the PVC Testimonial Giveaway - Episode 1425 Wed, 09 Oct 2019 10:30:00 +0000 23:34 true full Issues with Amazon & Eat Happy Too - Episode 1424 Mon, 07 Oct 2019 10:30:00 +0000 01:12:42 true full Plant-Based Food BS - Episode 1423 Sun, 06 Oct 2019 10:30:00 +0000 46:08 true full Beating Leukemia with Family Support - Episode 1422 Sat, 05 Oct 2019 10:00:00 +0000 50:48 true full Reversing Heart Disease with Patrick Theut - Episode 1421 Fri, 04 Oct 2019 11:04:41 +0000 01:21:05 true full BEST OF: PEDs and More with Dr. Drew - Episode 1420 Wed, 02 Oct 2019 10:30:00 +0000 01:03:12 true full The Myth of Needing Carbs & Healthy Veggies - Episode 1419 Mon, 30 Sep 2019 10:30:00 +0000 01:21:24 true full Children and the Environment - Episode 1418 Sun, 29 Sep 2019 11:13:13 +0000 35:42 true full Stuck on Soda and NSNG® Originality - Episode 1417 Sat, 28 Sep 2019 10:30:00 +0000 38:08 true full Questioning Authority Guidelines with Belinda Fettke - Episode 1416 Fri, 27 Sep 2019 10:30:00 +0000 01:27:57 true full The Children's Vitamin Webinar & More - Episode 1415 Wed, 25 Sep 2019 10:30:00 +0000 40:59 true full NSNG® Success Stories & Making an Impact - Episode 1414 Mon, 23 Sep 2019 10:30:00 +0000 01:04:57 true full Working With Your Hands - Episode 1413 Sun, 22 Sep 2019 10:30:00 +0000 47:45 true full Brain Function and Ketones - Episode 1412 Sat, 21 Sep 2019 10:30:00 +0000 55:19 true full Accurate Health Films with Pete Evans - Episode 1411 Fri, 20 Sep 2019 10:30:00 +0000 59:19 true full Adjusting to Low Carb with Ultra Salt - Episode 1410 Wed, 18 Sep 2019 10:30:00 +0000 22:00 true full Inflammation and Dairy Warnings - Episode 1409 Mon, 16 Sep 2019 10:30:00 +0000 01:22:35 true full Propaganda and Epidemiological Studies - Episode 1408 Mon, 16 Sep 2019 02:35:31 +0000 38:59 true full Starting NSNG® Imperfectly - Episode 1407 Sat, 14 Sep 2019 10:30:00 +0000 40:14 true full Fat Doc & FBombs with Ross Taylor - Episode 1406 Fri, 13 Sep 2019 10:30:00 +0000 58:57 true full Getting to the Gym While Traveling - Episode 1405 Wed, 11 Sep 2019 10:30:00 +0000 27:59 true full Politics and Nutrition - Episode 1404 Mon, 09 Sep 2019 10:30:00 +0000 01:08:49 true full Scary Ingredients in Meat Substitutes - Episode 1403 Sun, 08 Sep 2019 10:18:41 +0000 23:02 true full The Wholestic Method with Debbie Potts - Episode 1402 Sat, 07 Sep 2019 10:30:00 +0000 46:47 true full Setting World Records with Zach Bitter - Episode 1401 Fri, 06 Sep 2019 10:30:00 +0000 01:04:58 true full Flagstaff Fat Doc Showing! - Episode 1400 Wed, 04 Sep 2019 10:30:00 +0000 34:11 true full Red Meat and the Environment - Episode 1399 Mon, 02 Sep 2019 10:30:00 +0000 01:07:29 true full Problems with Chewing Gum - Episode 1398 Sun, 01 Sep 2019 10:30:00 +0000 25:20 true full Efficient Body Weight Training - Episode 1397 Sat, 31 Aug 2019 10:30:00 +0000 53:57 true full The Keto Guido Cookbook with Vinny G - Episode 1396 Fri, 30 Aug 2019 10:30:00 +0000 01:02:13 true full Questioning Norms & CBD- Episode 1395 Wed, 28 Aug 2019 10:30:00 +0000 29:03 true full Bad Publicists, Alternative Flours, & More - Episode 1394 Mon, 26 Aug 2019 10:30:00 +0000 01:06:15 true full Staving off Cancer by Avoiding Sugar - Episode 1393 Sun, 25 Aug 2019 10:30:00 +0000 21:35 true full CICO is Unsustainable - Episode 1392 Sat, 24 Aug 2019 10:20:43 +0000 35:20 true full Eliminating Medical Conditions with Dr. Christian Assad - Episode 1391 Fri, 23 Aug 2019 10:30:00 +0000 01:04:23 true full Coffee is Healthy! - Episode 1390 Wed, 21 Aug 2019 10:30:00 +0000 27:10 true full Zone 2 Basics & Cookbook Progress - Episode 1389 Mon, 19 Aug 2019 10:30:00 +0000 01:03:20 true full Sunday School Flashback: Lies About Meat - Episode 1388 Sun, 18 Aug 2019 10:30:00 +0000 30:11 true full Enjoying the Process to Achieve Good Health - Episode 1387 Sat, 17 Aug 2019 10:30:00 +0000 43:33 true full Keto & Cancer with Bryan Bishop - Episode 1386 Fri, 16 Aug 2019 10:30:00 +0000 01:06:02 true full Keto Junk Food & Low Fat Politics - Episode 1385 Wed, 14 Aug 2019 10:30:00 +0000 33:38 true full Meat Consumption & Nutritional Misinformation - Episode 1384 Mon, 12 Aug 2019 10:30:00 +0000 01:04:54 true full Controlling Hormones with Diet - Episode 1383 Sun, 11 Aug 2019 10:30:00 +0000 33:01 true full Overcoming Eating Disorders with Dietary Ketosis - Episode 1382 Sat, 10 Aug 2019 10:30:00 +0000 01:18:41 true full Living as a Recovering Vegan with Ali Miller RD - Episode 1381 Fri, 09 Aug 2019 10:30:00 +0000 58:42 true full Bond Movies, Sneezing Etiquette, and More - Episode 1380 Wed, 07 Aug 2019 10:30:00 +0000 30:11 true full Detecting Celiac Disease & More - Episode 1379 Mon, 05 Aug 2019 10:30:00 +0000 01:05:49 true full Reality TV & Supporting the Fat Doc - Episode 1378 Sun, 04 Aug 2019 10:30:00 +0000 30:14 true full Avoiding Complications from Type 2 Diabetes - Episode 1377 Sat, 03 Aug 2019 10:30:00 +0000 26:16 true full (Un)Covering the Truth with Marika Sboros - Episode 1376 Fri, 02 Aug 2019 10:30:00 +0000 01:11:24 true full Starting Your Own Business - Episode 1375 Wed, 31 Jul 2019 10:30:00 +0000 17:23 true full The Fat Doc is Out TOMORROW! - Episode 1374 Mon, 29 Jul 2019 10:30:00 +0000 01:21:35 true full Picking the Least Damaging Food Options - Episode 1373 Sun, 28 Jul 2019 10:30:00 +0000 32:20 true full Getting Type 2 Diabetes in Check - Episode 1372 Sat, 27 Jul 2019 10:30:00 +0000 33:57 true full Low-Carb Nutrition & Sports with Dr. Peter Brukner - Episode 1371 Fri, 26 Jul 2019 10:30:00 +0000 01:01:26 true full The KetoCon Follow-Up Episode - Episode 1370 Wed, 24 Jul 2019 10:30:00 +0000 20:30 true full Climbing Mont Blanc NSNG® - Episode 1369 Mon, 22 Jul 2019 10:30:00 +0000 01:31:17 true full Staying True to Yourself - Episode 1368 Sun, 21 Jul 2019 13:41:49 +0000 19:59 true full Life-Saving Weight Loss - Episode 1367 Sat, 20 Jul 2019 10:30:00 +0000 51:31 true full Lifestyle Medicine with Dr. Nick Greiner - Episode 1366 Fri, 19 Jul 2019 10:30:00 +0000 01:03:57 true full PVC & PCC Customer Service - Episode 1365 Wed, 17 Jul 2019 10:30:00 +0000 20:33 true full Scary Energy Drinks & Ultra Training - Episode 1364 Mon, 15 Jul 2019 10:30:00 +0000 01:13:01 true full Creating Success for Yourself - Episode 1363 Sun, 14 Jul 2019 10:30:00 +0000 23:21 true full Lifestyle Changes & NSNG® Meet-Ups - Episode 1362 Sat, 13 Jul 2019 10:30:00 +0000 37:07 true full Cholesterol & Heart Health with Dr. Malcolm Kendrick - Episode 1361 Fri, 12 Jul 2019 10:30:00 +0000 01:25:24 true full Vinnie's Gigs - Episode 1360 Wed, 10 Jul 2019 10:30:00 +0000 17:42 true full Sugary Drinks, Fruit Juices & Mortality- Episode 1359 Mon, 08 Jul 2019 14:31:46 +0000 01:02:14 true full Lies About Meat - Episode 1358 Sun, 07 Jul 2019 10:30:00 +0000 30:11 true full Treating Epilepsy with a Ketogenic Diet - Episode 1357 Sat, 06 Jul 2019 10:30:00 +0000 01:02:51 true full Plant-Based Medicines with Chris Kilham - Episode 1356 Fri, 05 Jul 2019 10:30:00 +0000 01:05:07 true full PVC's Children's Multivitamin - Episode 1355 Wed, 03 Jul 2019 10:30:00 +0000 16:23 true full Doctors & Cholesterol Knowledge - Episode 1354 Mon, 01 Jul 2019 10:30:00 +0000 01:07:29 true full College is More Than Academics - Episode 1353 Sun, 30 Jun 2019 11:53:06 +0000 18:58 true full Sustaining Weight Loss & Beating Cancer - Episode 1352 Sat, 29 Jun 2019 10:30:00 +0000 37:33 true full Cannabis Use & Legit Studies with Dr. Anthony Jay - Episode 1351 Fri, 28 Jun 2019 10:30:00 +0000 59:51 true full Ultra Salt Success - Episode 1350 Wed, 26 Jun 2019 10:30:00 +0000 14:38 true full Economically Driven "Health" Advice - Episode 1349 Mon, 24 Jun 2019 10:30:00 +0000 01:02:03 true full Misleading Food Pyramids - Episode 1348 Sun, 23 Jun 2019 10:30:00 +0000 36:35 true full Marketing Confidential - Episode 1347 Sat, 22 Jun 2019 10:30:00 +0000 48:05 true full Upcoming Fat Doc Release with Peter Pardini- Episode 1346 Fri, 21 Jun 2019 10:30:00 +0000 01:09:40 true full Coffee Processing & The Explorer Series - Episode 1345 Wed, 19 Jun 2019 10:30:00 +0000 13:40 true full Fat Doc is Available for Pre-Order! - Episode 1344 Mon, 17 Jun 2019 10:30:00 +0000 01:10:20 true full Taking Time for Hobbies and Interests - Episode 1343 Sun, 16 Jun 2019 10:30:00 +0000 35:16 true full Low Carb Conventions - Episode 1342 Sat, 15 Jun 2019 03:38:17 +0000 33:38 true full Overcoming Metabolic Damage with Dr. William Yancy - Episode 1341 Fri, 14 Jun 2019 10:30:00 +0000 01:03:46 true full Taking Too Many Vitamins - Episode 1340 Wed, 12 Jun 2019 10:30:00 +0000 19:17 true full Misleading Hollywood Appearances - Episode 1339 Mon, 10 Jun 2019 11:25:32 +0000 01:20:22 true full Hidden Sugar and Grains - Episode 1338 Sun, 09 Jun 2019 10:30:00 +0000 32:13 true full Creating a Workout Plan - Episode 1337 Sat, 08 Jun 2019 08:06:46 +0000 29:34 true full Quitting for Success with Dr. Stanley G Robertson - Episode 1336 Fri, 07 Jun 2019 19:00:00 +0000 01:28:31 true full Meet Vinnie at KetoCon! - Episode 1335 Wed, 05 Jun 2019 10:30:00 +0000 26:19 true full Filming Cooking Videos - Episode 1334 Sun, 02 Jun 2019 21:55:34 +0000 01:09:50 true full Succeeding in School - Episode 1333 Sun, 02 Jun 2019 10:30:00 +0000 29:53 true full Failed CICO and Veganism - Episode 1332 Sat, 01 Jun 2019 10:30:00 +0000 53:03 true full NSNG® is NOT Restrictive with Scott Mulvaney - Episode 1331 Fri, 31 May 2019 10:30:00 +0000 01:16:49 true full Putting Too Much Life Into Living - Episode 1330 Wed, 29 May 2019 10:30:00 +0000 28:51 true full Putting On Muscle Mass Later in Life - Episode 1329 Mon, 27 May 2019 10:30:00 +0000 01:20:04 true full Vaccinations & Finding Your Calling - Episode 1328 Sun, 26 May 2019 10:30:00 +0000 34:35 true full Losing 120 lbs & Gaining Your Life Back - Episode 1327 Sat, 25 May 2019 10:30:00 +0000 43:25 true full Healthy Lifestyles for Healthy Hearts with Dr. Bret Scher - Episode 1326 Fri, 24 May 2019 10:30:00 +0000 01:03:47 true full PVC & PCC's High Quality Products - Episode 1325 Wed, 22 May 2019 10:30:00 +0000 22:40 true full The Psyllium Lie & Early Podcast Days - Episode 1324 Mon, 20 May 2019 10:30:00 +0000 01:16:43 true full Being a Go-Getter & Pediatric Obesity - Episode 1323 Sun, 19 May 2019 10:30:00 +0000 39:22 true full Improving Mental Health with Diet - Episode 1322 Sat, 18 May 2019 10:30:00 +0000 40:03 true full Low Carb High Fat Benefits with Dr. Eric Westman - Episode 1321 Fri, 17 May 2019 10:30:00 +0000 01:16:16 true full Alleviating Dry Eye - Episode 1320 Wed, 15 May 2019 10:30:00 +0000 18:32 true full Financial Literacy & Changing Exercise Up - Episode 1319 Mon, 13 May 2019 10:30:00 +0000 01:24:41 true full Stupid Diet Pills - Episode 1318 Sun, 12 May 2019 10:30:00 +0000 23:15 true full Eating Real Food - Episode 1317 Sat, 11 May 2019 10:30:00 +0000 34:20 true full Making Movies and More with Adam Carolla - Episode 1316 Fri, 10 May 2019 10:30:00 +0000 01:13:07 true full Ultra Salt Expos & A Fat Doc Update - Episode 1315 Wed, 08 May 2019 10:30:00 +0000 31:32 true full Common NSNG® Mistakes and Caster Semenya - Episode 1314 Mon, 06 May 2019 10:30:00 +0000 01:22:20 true full The Increasing Regularity of Explant Surgery - Episode 1313 Sun, 05 May 2019 10:30:00 +0000 39:13 true full Preparing to Succeed - Episode 1312 Sat, 04 May 2019 10:30:00 +0000 29:50 true full Pawsitively Paleo with Mary Healy - Episode 1311 Fri, 03 May 2019 10:30:00 +0000 01:10:41 true full Getting to Peak Performance - Episode 1310 Wed, 01 May 2019 10:30:00 +0000 25:58 true full Differentiating Diabetes & Overweight Prison - Episode 1309 Mon, 29 Apr 2019 10:30:00 +0000 01:18:34 true full Throwback: Discerning Unsupported Studies - Episode 1308 Sun, 28 Apr 2019 10:25:44 +0000 23:10 true full Healthy, Natural Weight Loss - Episode 1307 Sat, 27 Apr 2019 10:30:00 +0000 24:31 true full Hydration is Key - Episode 1306 Fri, 26 Apr 2019 10:30:00 +0000 55:35 true full PCC's Explorer Series & Bro Science at Expos - Episode 1305 Wed, 24 Apr 2019 10:30:00 +0000 25:40 true full Medical Ripoffs and Credit Card Debt - Episode 1304 Mon, 22 Apr 2019 10:30:00 +0000 01:16:52 true full Being Active at the Gym - Episode 1303 Sun, 21 Apr 2019 10:30:00 +0000 39:02 true full Throwback: Losing Inches but Not Pounds- Episode 1302 Sat, 20 Apr 2019 19:00:00 +0000 20:21 true full Learning How to Remember with Nelson Dellis - Episode 1301 Fri, 19 Apr 2019 10:30:00 +0000 01:23:39 true full Throwback: On the Road, Young and Obese - Episode 1300 Wed, 17 Apr 2019 10:30:00 +0000 20:04 true full You Don't Need to Calorie Count - Episode 1299 Mon, 15 Apr 2019 10:30:00 +0000 01:14:37 true full Trail Respect - Episode 1298 Sun, 14 Apr 2019 10:30:00 +0000 21:42 true full Breaking Bad Habits and Simple NSNG® - Episode 1297 Sat, 13 Apr 2019 10:30:00 +0000 50:24 true full What Doesn't Kill Us with Scott Carney - Episode 1296 Fri, 12 Apr 2019 10:30:00 +0000 01:14:03 true full Glacier Boots & Ultra Salt News - Episode 1295 Wed, 10 Apr 2019 10:30:00 +0000 26:26 true full Fitting in Exercise & Cardiac Drift - Episode 1294 Mon, 08 Apr 2019 10:30:00 +0000 01:22:46 true full The Myth of Carbo Loading - Episode 1293 Sun, 07 Apr 2019 10:30:00 +0000 23:01 true full Giving Up Vices - Episode 1292 Sat, 06 Apr 2019 10:30:00 +0000 45:04 true full Keto Crotch (& the Importance of Research) with Dr. Ken Berry - Episode 1291 Fri, 05 Apr 2019 10:30:00 +0000 01:01:25 true full The Importance of Driving Safely - Episode 1290 Wed, 03 Apr 2019 10:30:00 +0000 24:58 true full Our Turn to Help Dr. Ken Berry - Episode 1289 Mon, 01 Apr 2019 10:30:00 +0000 01:07:09 true full Quality Exercise - Episode 1288 Sun, 31 Mar 2019 10:00:00 +0000 34:06 true full Maintaining Healthy Cholesterol - Episode 1287 Sat, 30 Mar 2019 10:30:00 +0000 41:48 true full The Happy Diet with Maria Emmerich - Episode 1286 Fri, 29 Mar 2019 10:30:00 +0000 01:12:39 true full Throwback: The Origin of Sugar with Andy - Episode 1285 Wed, 27 Mar 2019 10:30:00 +0000 34:40 true full Easy Leg Exercises and the Latest on the Fat Doc - Episode 1284 Mon, 25 Mar 2019 10:30:00 +0000 01:02:41 true full BEST OF: Vinny G, The Keto Guido - Episode 1283 Sun, 24 Mar 2019 10:30:00 +0000 01:29:18 true full Losing Weight and Gaining Confidence - Episode 1282 Sat, 23 Mar 2019 10:30:00 +0000 44:11 true full Helping a Loved One Through Cancer with Christie Bishop - Episode 1281 Fri, 22 Mar 2019 10:30:00 +0000 01:25:30 true full Children's Vitamins and Candy Consumption - Episode 1280 Wed, 20 Mar 2019 10:30:00 +0000 52:41 true full Fat Adapted Survival & Sexism in Elite Sports - Episode 1279 Mon, 18 Mar 2019 10:30:00 +0000 01:13:54 true full Meeting Significant Others - Episode 1278 Sun, 17 Mar 2019 10:30:00 +0000 19:36 true full Changing Diet Dogmas - Episode 1277 Sat, 16 Mar 2019 10:30:00 +0000 43:33 true full Keto Health Myths with Nina Teicholz - Episode 1276 Fri, 15 Mar 2019 10:30:00 +0000 50:01 true full Alleviating Heat Rashes - Episode 1275 Wed, 13 Mar 2019 10:30:00 +0000 26:59 true full In and Out of Ketosis - Episode 1274 Mon, 11 Mar 2019 10:30:00 +0000 01:15:40 true full Cancer Fueled by Obesity - Episode 1273 Sun, 10 Mar 2019 11:30:00 +0000 15:46 true full Overcoming Breast Implant Illness - Episode 1272 Sat, 09 Mar 2019 11:30:00 +0000 42:39 true full On Being Naked and Afraid with Eva Rupert - Episode 1271 Fri, 08 Mar 2019 11:30:00 +0000 01:29:01 true full Ultra Salt at Ultra Events - Episode 1270 Wed, 06 Mar 2019 11:35:00 +0000 23:43 true full The Making of the Fitness Confidential Podcast - Episode 1269 Mon, 04 Mar 2019 11:30:00 +0000 01:07:03 true full Weather-Appropriate Hiking Apparel - Episode 1268 Sun, 03 Mar 2019 11:30:00 +0000 16:56 true full Lowering Blood Pressure with Diet Over Time - Episode 1267 Sat, 02 Mar 2019 11:30:00 +0000 27:13 true full Low Inflammation, High Fat Living with Nick Paterson - Epsiode 1266 Fri, 01 Mar 2019 11:30:00 +0000 01:32:06 true full Getting In Shape In Zone 2 - Episode 1265 Wed, 27 Feb 2019 11:30:00 +0000 27:04 true full Obesity and Fatty Liver Disease - Episode 1264 Mon, 25 Feb 2019 11:30:00 +0000 01:18:05 true full Crazy Food Bloggers - Episode 1263 Sun, 24 Feb 2019 11:30:00 +0000 17:39 true full Keeping Diabetes Away with NSNG® - Episode 1262 Sat, 23 Feb 2019 11:30:00 +0000 28:26 true full Treating Epilepsy with a Ketogenic Diet with Gillian Szollos - Episode 1261 Fri, 22 Feb 2019 11:30:00 +0000 01:04:10 true full Distributing Pure Vitamin Club in Europe - Episode 1260 Wed, 20 Feb 2019 11:30:00 +0000 17:58 true full Food Politics and Factory Farming - Episode 1259 Mon, 18 Feb 2019 11:30:00 +0000 01:05:04 true full BEST OF: Gina Grad & Breaking Plateaus - Episode 1258 Sun, 17 Feb 2019 11:30:00 +0000 01:18:20 true full Supportive Partners- Episode 1257 Sat, 16 Feb 2019 11:30:00 +0000 24:15 true full Vinnie and Anna's State of the Union - Episode 1256 Fri, 15 Feb 2019 11:30:00 +0000 58:01 true full Scarily Sugary Drinks - Episode 1255 Wed, 13 Feb 2019 11:30:00 +0000 27:04 true full Cleanses Steal Your Good Intentions - Episode 1254 Mon, 11 Feb 2019 11:30:00 +0000 01:26:17 true full Helping Playboy Playmates Lose Weight - Episode 1253 Sun, 10 Feb 2019 11:30:00 +0000 19:30 true full NSNG® and Fasting - Episode 1252 Sat, 09 Feb 2019 11:30:00 +0000 30:09 true full Dogs, Dog Food, and Dogma with Dan Schulof - Episode 1251 Fri, 08 Feb 2019 11:30:00 +0000 01:23:46 true full Beauty Contests and Body Image - Episode 1250 Wed, 06 Feb 2019 11:30:00 +0000 43:22 true full NSNG® Drinks and Training Over Time - Episode 1249 Mon, 04 Feb 2019 11:30:00 +0000 01:13:04 true full Finding What You're Good At - Episode 1248 Sun, 03 Feb 2019 11:30:00 +0000 20:25 true full BEST OF: Dr. Kendrick and the Great Cholesterol Con - Episode 1247 Sat, 02 Feb 2019 11:30:00 +0000 01:20:11 true full Low Carb, Natural Bodybuilding with Robert Sikes - Episode 1246 Fri, 01 Feb 2019 11:30:00 +0000 01:07:57 true full Eating NSNG® in the Airport - Episode 1245 Wed, 30 Jan 2019 11:30:00 +0000 30:21 true full Controlling Hormones and Auto-Immune Diseases - Episode 1244 Mon, 28 Jan 2019 11:30:00 +0000 01:14:40 true full Red Meat and Heart Health - Episode 1243 Sun, 27 Jan 2019 11:30:00 +0000 19:00 false full Podcasting and Assisting Lonnie's Family - Episode 1242 Sat, 26 Jan 2019 11:30:00 +0000 49:32 true full Uncovering the Truth with Nina Teicholz - Episode 1241 Fri, 25 Jan 2019 11:30:00 +0000 01:03:22 true full PVC'S New Ultra Salt Commercial - Episode 1240 Wed, 23 Jan 2019 11:30:00 +0000 30:23 true full Fat Pets and Girl Scout Cookies- Episode 1239 Mon, 21 Jan 2019 11:30:00 +0000 01:21:01 true full Taking Care of Nature - Episode 1238 Sun, 20 Jan 2019 11:30:00 +0000 25:48 true full Steve Owens and Fascination Street - Episode 1237 Sat, 19 Jan 2019 11:30:00 +0000 43:04 true full Natural Healing with Dr. Paul Schulick- Episode 1236 Fri, 18 Jan 2019 11:30:00 +0000 01:08:57 true full Reducing Inflammation with NSNG®- Episode 1235 Wed, 16 Jan 2019 11:30:00 +0000 24:16 true full Stolen Good Intentions and Weight Loss - Episode 1234 Mon, 14 Jan 2019 11:30:00 +0000 01:20:11 true full BEST OF: Dr. Shawn Baker Talks Carnivore Diets - Episode 1233 Sun, 13 Jan 2019 11:30:00 +0000 01:06:47 true full The Raw Food Diet Doesn't Work - Episode 1232 Sat, 12 Jan 2019 11:30:00 +0000 01:01:04 true full 'Fat: A Documentary' State of the Union - Episode 1231 Fri, 11 Jan 2019 11:30:00 +0000 01:04:45 true full Commercialized Christmas - Episode 1230 Wed, 09 Jan 2019 11:30:00 +0000 28:46 true full BS Best Diet Rankings - Episode 1229 Mon, 07 Jan 2019 11:30:00 +0000 01:31:40 true full The Importance of Unwinding - Episode 1228 Sun, 06 Jan 2019 11:30:00 +0000 19:12 true full Natural Body Building with Steve Park - Episode 1127 Sat, 05 Jan 2019 11:30:00 +0000 45:53 true full Vitamin Depletion & Food Costs with Dr. Folta - Episode 1226 Fri, 04 Jan 2019 11:30:00 +0000 01:14:19 true full Demonizing Meat - Episode 1225 Wed, 02 Jan 2019 11:30:00 +0000 32:35 true full Happy New Year From the NSNG® Gang! - Episode 1224 Mon, 31 Dec 2018 11:30:00 +0000 01:19:10 true full Growing Up Shy & Working Hard - Episode 1223 Sun, 30 Dec 2018 11:30:00 +0000 16:48 true full Live HAPPIER Longer with Molly & Angela - Episode 1222 Sat, 29 Dec 2018 11:30:00 +0000 37:57 true full Food as Medicine with Ali Miller RD - Episode 1221 Fri, 28 Dec 2018 11:30:00 +0000 01:08:46 true full New Years Resolutions - Episode 1220 Wed, 26 Dec 2018 11:30:00 +0000 39:27 true full Heart Health Myths and Obnoxious Vegetarians - Episode 1219 Mon, 24 Dec 2018 11:30:00 +0000 01:12:06 true full You Have to Try in Order To Win - Episode 1218 Sun, 23 Dec 2018 11:30:00 +0000 16:03 true full Transitioning from Professional Athletics - Episode 1217 Sat, 22 Dec 2018 11:30:00 +0000 40:29 true full Fat Head with Tom Naughton - Episode 1216 Fri, 21 Dec 2018 11:30:00 +0000 01:05:21 true full Pure Coffee Club's Explorer Series - Episode 1215 Wed, 19 Dec 2018 11:30:00 +0000 22:59 true full Making Holiday Drinks NSNG® - Episode 1214 Mon, 17 Dec 2018 11:30:00 +0000 01:08:24 true full Beauty Products & Being Yourself - Episode 1213 Sun, 16 Dec 2018 11:30:00 +0000 17:13 true full Treating Epilepsy with a Ketogenic Diet - Episode 1212 Sat, 15 Dec 2018 11:30:00 +0000 01:00:31 true full The Vilification of Fat with Dr. Verner Wheelock - Episode 121 Fri, 14 Dec 2018 11:30:00 +0000 49:04 true full PVC In Europe & the Passing of Tony Lynn - Episode 1210 Wed, 12 Dec 2018 11:30:00 +0000 33:00 true full Breakfast is an Unimportant Meal - Episode 1209 Mon, 10 Dec 2018 11:30:00 +0000 01:12:30 true full Chemicals in Food are Drugs - Episode 1208 Sun, 09 Dec 2018 11:30:00 +0000 29:01 true full Food Critics & Customized Orders - Episode 1207 Sat, 08 Dec 2018 11:30:00 +0000 52:16 true full Slow, High Resistance Exercise with Dr. Ben Bocchicchio - Episode 1206 Fri, 07 Dec 2018 11:30:00 +0000 57:36 true full How to Beat a Weight Loss Plateau- Episode 1205 Wed, 05 Dec 2018 11:30:00 +0000 25:54 true full Don't Be Afraid of Fat - Episode 1204 Mon, 03 Dec 2018 11:30:00 +0000 01:12:38 true full Dangerously Unhealthy Food Fads - Episode 1203 Sun, 02 Dec 2018 11:30:00 +0000 20:25 true full Dawson's Philanthropic Holiday Party - Episode 1202 Sat, 01 Dec 2018 11:30:00 +0000 26:08 true full Diabetes & Obesity in Mexico with Dr. Juan Franco - Episode 1201 Fri, 30 Nov 2018 11:30:00 +0000 01:05:20 true full The Fat Documentary Is Onto The Next Step - Episode 1200 Wed, 28 Nov 2018 11:30:00 +0000 31:15 true full NSNG is Affordable - Episode 1199 Mon, 26 Nov 2018 11:30:00 +0000 01:18:08 true full Hidden Unhealthy Ingredients - Episode 1198 Sun, 25 Nov 2018 11:30:00 +0000 18:15 true full Hormones and Weight Loss - Episode 1197 Sat, 24 Nov 2018 11:30:00 +0000 45:56 true full Genetically Modified Food with Dr. Kevin Folta - Episode 1196 Fri, 23 Nov 2018 11:30:00 +0000 01:17:44 true full Reactions to Healthy Eating - Episode 1195 Wed, 21 Nov 2018 11:30:00 +0000 49:26 true full Eating and Cooking During the Holidays - Episode 1194 Mon, 19 Nov 2018 11:30:00 +0000 01:08:47 true full Get Mental Health Help if You Need It - Episode 1193 Sun, 18 Nov 2018 11:30:00 +0000 20:12 true full Getting Your Good Health Back - Episode 1192 Sat, 17 Nov 2018 11:30:00 +0000 30:23 true full Safe, Healthy Running with Dr. Mark Cucuzzella Fri, 16 Nov 2018 11:17:50 +0000 01:16:57 true full Choosing What Goes in PVC Vitamins- Episode 1190 Thu, 15 Nov 2018 11:30:00 +0000 23:20 true full How To Fix Morbid Obesity - Episode 1189 Mon, 12 Nov 2018 11:30:00 +0000 01:19:26 true full Walking is Great Exercise- Episode 1188 Sun, 11 Nov 2018 11:30:00 +0000 22:46 true full Selling Lies and Stealing Good Intentions - Episode 1187 Sat, 10 Nov 2018 11:30:00 +0000 24:15 true full The Keto Guido with Vinny G - Episode 1186 Fri, 09 Nov 2018 11:30:00 +0000 01:29:00 true full Inane Social Media Comments - Episode 1185 Wed, 07 Nov 2018 11:30:00 +0000 21:20 true full NSNG, Keto, and Paleo Differences - Episode 1184 Mon, 05 Nov 2018 14:21:58 +0000 01:09:53 true full Fitness Trackers for Kids - Episode 1183 Sun, 04 Nov 2018 10:30:00 +0000 17:07 true full Keeping On Good Weight - Episode 1182 Sat, 03 Nov 2018 10:30:00 +0000 23:19 true full Diet Overcoming Medication Dependence with Mikhaila Peterson - Episode 1181 Fri, 02 Nov 2018 10:30:00 +0000 01:04:37 true full What to Eat on Long Distance Drives - Episode 1179 Mon, 29 Oct 2018 10:30:00 +0000 01:10:43 true full Healthy Breakfasts - Episode 1178 Mon, 29 Oct 2018 03:28:34 +0000 21:50 true full Age is Just a Number for Athletes - Episode 1177 Sat, 27 Oct 2018 10:30:00 +0000 46:35 true full Healthy Running & Reversing Diabetes with Dr. Mark Cucuzella - Episode 1176 Fri, 26 Oct 2018 10:30:00 +0000 01:08:56 true full Trying to Get PVC and PCC to Europe - Episode 1175 Wed, 24 Oct 2018 10:30:00 +0000 12:42 true full Energy Gain From NSNG - Episode 1174 Mon, 22 Oct 2018 10:30:00 +0000 01:29:44 true full Taking the Garbage Out & Being Uncomfortable- Episode 1173 Sun, 21 Oct 2018 10:30:00 +0000 18:51 true full Overcoming Eating Disorders & Unhealthy Weight Loss - Episode 1172 Sat, 20 Oct 2018 10:30:00 +0000 33:35 true full Making Movies - Fat: A Documentary - Episode 1171 Fri, 19 Oct 2018 10:30:00 +0000 01:17:31 true full Magnesium Helps Cramps and Soreness - Episode 1170 Wed, 17 Oct 2018 10:30:00 +0000 26:33 true full Unhealthy Relationships with Food - Episode 1169 Mon, 15 Oct 2018 23:19:33 +0000 01:22:59 true full Your Body & Sugar - Episode 1168 Sun, 14 Oct 2018 10:30:00 +0000 19:52 true full Make Weight Loss Simple with NSNG - Episode 1167 Sat, 13 Oct 2018 10:30:00 +0000 26:45 true full Concussions and Brain Health with Dr. Titus Chiu - Episode 1166 Fri, 12 Oct 2018 10:30:00 +0000 01:16:26 false full Getting Type 2 Diabetes in Check with NSNG - Episode 1165 Wed, 10 Oct 2018 10:30:00 +0000 43:09 true full Question Authority and Change the Medical World - Episode 1164 Mon, 08 Oct 2018 10:30:00 +0000 01:15:11 true full The Art of Elysium Charity Drive - Episode 1163 Sun, 07 Oct 2018 10:30:00 +0000 13:01 true full The Many Uses of FBombs for NSNG - Episode 1162 Sat, 06 Oct 2018 10:30:00 +0000 52:05 true full We Need Cows with Dr. Peter Ballerstedt - Episode 1161 Fri, 05 Oct 2018 10:30:00 +0000 01:04:59 true full Bring UltraSalt on a Tough Hike - Episode 1160 Wed, 03 Oct 2018 10:30:00 +0000 20:08 true full The Carbing Up Myth & Weight Watchers - Episode 1159 Mon, 01 Oct 2018 10:30:00 +0000 01:08:53 true full Grain Hurts the Immune System - Episode 1158 Sun, 30 Sep 2018 10:30:00 +0000 19:19 true full Lose Weight Without Exercise with NSNG - Episode 1157 Sat, 29 Sep 2018 10:30:00 +0000 38:47 true full William the Power Ranger Overcame Veganism - Episode 1156 Fri, 28 Sep 2018 10:30:00 +0000 59:33 true full The Crazily Unhealthy Pink Drink - Episode 1155 Wed, 26 Sep 2018 10:30:00 +0000 17:55 true full LIVE From the Seattle Meat-Up - Episode 1154 Mon, 24 Sep 2018 10:30:00 +0000 01:15:50 true full Recipe Sharing Coming to the Carolla Show! - Episode 1153 Sun, 23 Sep 2018 10:30:00 +0000 19:22 true full Taking Control of Your Health - Episode 1152 Sat, 22 Sep 2018 10:30:00 +0000 28:20 true full Diet and Diabetes with Dr. Tony Hampton - Episode 1151 Fri, 21 Sep 2018 10:30:00 +0000 01:05:56 true full The Scoop on Creatine - Episode 1149 Wed, 19 Sep 2018 10:30:00 +0000 24:57 true full Overmedicating & Breaking the Sugar Addiction - Episode 1148 Mon, 17 Sep 2018 10:30:00 +0000 01:12:50 true full Embracing Your Natural Beauty - Episode 1148 Sun, 16 Sep 2018 10:30:00 +0000 15:58 true full NSNG is More Than Weight Loss - Episode 1147 Sat, 15 Sep 2018 10:30:00 +0000 41:30 true full Responsible Doctoring with Dr. Lenzkes - Episode 1146 Fri, 14 Sep 2018 10:30:00 +0000 01:11:21 true full The Seattle Meet-Up and Ultra Salt Sponsorships - Episode 1145 Wed, 12 Sep 2018 10:30:00 +0000 29:17 true full BS Health Bars and Dr. Drew's Birthday - Episode 1144 Mon, 10 Sep 2018 10:30:00 +0000 01:19:49 true full Children's Parties and Bread Bowls - Episode 1143 Sun, 09 Sep 2018 10:30:00 +0000 18:22 false full Keto Gump and David's Amazing Story - Episode 1142 Sat, 08 Sep 2018 10:30:00 +0000 38:40 true full Keto Gump and David's Amazing Story - Episode 1142 Sat, 08 Sep 2018 10:30:00 +0000 38:40 true full Improving Human Performance with Dr. Kenneth Ford - Episode 1141 Fri, 07 Sep 2018 10:30:00 +0000 01:14:24 true full Children's Vitamins - Episode 1140 Wed, 05 Sep 2018 10:30:00 +0000 17:54 true full Vinnie's Night Out & The Fat Doc Trailer - Episode 1139 Tue, 04 Sep 2018 19:00:00 +0000 01:13:48 true full Overweight Athletes - Episode 1138 Sun, 02 Sep 2018 10:30:00 +0000 24:04 true full Filming the Fat Doc & Chubby Chasers - Episode 1137 Sat, 01 Sep 2018 10:30:00 +0000 33:46 true full Saturated Fat Lies with Nina Teicholz - Episode 1136 Fri, 31 Aug 2018 10:30:00 +0000 biased Coconut oil is NOT BAD for you In fact, it is good! Entered US market in the 50s Soybean and other vegetable oil corporations were angry about this A stunt to keep out foreign competition Case to be made that the sat fat lies are due to a trade war Good to use in manufacturing and don't cause inflammation like many others do! It's awful because this trade war has made so many unhealthy Many who have decided these are bad for you find they can't go back on it because of the psychology of going against your life's work Effort to shore Ancel Keys' work up in an effort to make themselves feel better Studies also use too small a sample size for those who are low carb If people are still fat after 60 years of following these dietary guidelines, maybe it's the guidelines that are the problem]]> biased Coconut oil is NOT BAD for you In fact, it is good! Entered US market in the 50s Soybean and other vegetable oil corporations were angry about this A stunt to keep out foreign competition Case to be made that the sat fat lies are due to a trade war Good to use in manufacturing and don't cause inflammation like many others do! It's awful because this trade war has made so many unhealthy Many who have decided these are bad for you find they can't go back on it because of the psychology of going against your life's work Effort to shore Ancel Keys' work up in an effort to make themselves feel better Studies also use too small a sample size for those who are low carb If people are still fat after 60 years of following these dietary guidelines, maybe it's the guidelines that are the problem]]> 01:14:47 true full Young And Obese - Episode 1135 Wed, 29 Aug 2018 10:30:00 +0000 20:04 true full Dr. Drew's Guns - Episode 1134 Mon, 27 Aug 2018 10:30:00 +0000 01:11:46 true full Responsible Drinking - Episode 1133 Sun, 26 Aug 2018 10:30:00 +0000 25:51 true full Cars, Podcasting, Pop Culture and the Outdoors - Episode 1132 Sat, 25 Aug 2018 10:30:00 +0000 01:08:19 true full Low Carb USA with Doug Reynolds - Episode 1131 Fri, 24 Aug 2018 10:30:00 +0000 56:45 true full The Importance of Ultra Salt at the Hell of a Half Marathon - Episode 1130 Wed, 22 Aug 2018 10:30:00 +0000 20:22 true full NSNG vs. Other Low Carb Diets - Episode 1129 Mon, 20 Aug 2018 10:30:00 +0000 01:09:37 true full The Importance of Relationships - Episode 1128 Sun, 19 Aug 2018 10:30:00 +0000 26:25 true full Seizures & NSNG's Impact - Episode 1127 Sat, 18 Aug 2018 10:30:00 +0000 46:48 true full Exciting Fat Doc Updates & The Entertainment Industry - Episode 1126 Fri, 17 Aug 2018 10:30:00 +0000 01:01:52 true full Vinnie & Andy's Travels - Episode 1125 Wed, 15 Aug 2018 10:30:00 +0000 25:07 true full Keto Diet Myths and Ethically Raised Meat - Episode 1124 Mon, 13 Aug 2018 10:30:00 +0000 01:11:14 true full The Dangers of Teen Dieting - Episode 1123 Sun, 12 Aug 2018 10:30:00 +0000 19:17 true full NSNG Meetups and Weight Loss with Karen Parrott - Episode 1122 Sat, 11 Aug 2018 10:30:00 +0000 44:18 true full Cholesterol & Low-Carb Cardiology with Dr. Nadir Ali - Episode 1121 Fri, 10 Aug 2018 10:30:00 +0000 01:16:21 true full The Origin of Sugar in the US - Episode 1120 Wed, 08 Aug 2018 10:30:00 +0000 34:20 true full Low Carb USA, Gyms & Exercises - Episode 1119 Mon, 06 Aug 2018 00:51:18 +0000 01:16:37 true full Disconnecting From Technology - Episode 1118 Sun, 05 Aug 2018 10:30:00 +0000 20:21 true full Experiencing Nature - Episode 1117 Sat, 04 Aug 2018 10:30:00 +0000 53:12 true full Crowd Cow & Ethically Raised Meat - Episode 1116 Fri, 03 Aug 2018 10:30:00 +0000 01:19:53 true full Vinnie's Kayaking Goals - Episode 1115 Wed, 01 Aug 2018 10:30:00 +0000 21:47 true full