<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>Vitamark</title> <link>http://www.vitamark.com</link> <description>Leading the Health and Wellness Revolution</description> <lastBuildDate>Wed, 22 Feb 2012 01:29:47 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/Vitamark" /><feedburner:info uri="vitamark" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item><title>Shrink Team Challenge Weekly Weigh-In: Week of February 19, 2012</title><link>http://feedproxy.google.com/~r/Vitamark/~3/kzwdcMCs5f4/</link> <comments>http://www.vitamark.com/2012/02/shrink-team-challenge-weekly-weigh-in-week-february-19-2012/#comments</comments> <pubDate>Wed, 22 Feb 2012 01:29:47 +0000</pubDate> <dc:creator /> <category><![CDATA[News]]></category><guid isPermaLink="false">http://test1.vitamark.com/?p=5814</guid> <description>Drinking can defeat you. The average ‘super-sized-blended-syruped-whole-milk-frapp-coffee-drink’ weighs in at over 500 calories. Two regular soft drinks a day is 300 calories. OK, water can be boring, but these type of beverages are packed with sugar, empty calories, and these calories will be stored as fat in our bodies. Consider making it a habit of [...]&lt;img src="http://feeds.feedburner.com/~r/Vitamark/~4/kzwdcMCs5f4" height="1" width="1"/&gt;</description> <wfw:commentRss>http://www.vitamark.com/2012/02/shrink-team-challenge-weekly-weigh-in-week-february-19-2012/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <feedburner:origLink>http://www.vitamark.com/2012/02/shrink-team-challenge-weekly-weigh-in-week-february-19-2012/</feedburner:origLink></item> <item><title>February Health Show Call</title><link>http://feedproxy.google.com/~r/Vitamark/~3/bhwGPsSTwV0/</link> <comments>http://www.vitamark.com/2012/02/february-health-show-call-2/#comments</comments> <pubDate>Wed, 22 Feb 2012 01:29:18 +0000</pubDate> <dc:creator /> <category><![CDATA[Events]]></category> <category><![CDATA[News]]></category><guid isPermaLink="false">http://test1.vitamark.com/?p=5812</guid> <description>Mark your calendar for the February Health Show Call on this Thursday, February 23rd. Join your hosts, Diamond Partner Meme Groseth and Vitamark Vice President Tom Mitcham for this informative and fun call! Don&amp;#8217;t forget to have your testimonial ready to share about the wonderful benefits of using our incredible Vitamark products! Please make a [...]&lt;img src="http://feeds.feedburner.com/~r/Vitamark/~4/bhwGPsSTwV0" height="1" width="1"/&gt;</description> <wfw:commentRss>http://www.vitamark.com/2012/02/february-health-show-call-2/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <feedburner:origLink>http://www.vitamark.com/2012/02/february-health-show-call-2/</feedburner:origLink></item> <item><title>Spring Into Freedom 2012 Leadership Event Tampa, FL</title><link>http://feedproxy.google.com/~r/Vitamark/~3/lOLia00ypto/</link> <comments>http://www.vitamark.com/2012/02/spring-freedom-2012-leadership-event-tampa-fl/#comments</comments> <pubDate>Wed, 22 Feb 2012 01:29:00 +0000</pubDate> <dc:creator /> <category><![CDATA[Events]]></category> <category><![CDATA[News]]></category><guid isPermaLink="false">http://test1.vitamark.com/?p=5810</guid> <description>At this event you&amp;#8217;ll learn… Prospecting - Get the latest success strategies on using the Shrink Team Challenge - Learn what to say and how to effectively use tools Showing the Plan - Learn the most effective ways to use the video on demand system Maximizing The Pay Plan - Know the exact steps on [...]&lt;img src="http://feeds.feedburner.com/~r/Vitamark/~4/lOLia00ypto" height="1" width="1"/&gt;</description> <wfw:commentRss>http://www.vitamark.com/2012/02/spring-freedom-2012-leadership-event-tampa-fl/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <feedburner:origLink>http://www.vitamark.com/2012/02/spring-freedom-2012-leadership-event-tampa-fl/</feedburner:origLink></item> <item><title>I’ll Never Stop Taking My Vitamark Products</title><link>http://feedproxy.google.com/~r/Vitamark/~3/n1vfcjuKF00/</link> <comments>http://www.vitamark.com/2012/02/ill-stop-vitamark-products/#comments</comments> <pubDate>Wed, 22 Feb 2012 01:26:15 +0000</pubDate> <dc:creator /> <category><![CDATA[News]]></category><guid isPermaLink="false">http://test1.vitamark.com/?p=5807</guid> <description>I'll Never Stop Taking My Vitamark Products&lt;img src="http://feeds.feedburner.com/~r/Vitamark/~4/n1vfcjuKF00" height="1" width="1"/&gt;</description> <wfw:commentRss>http://www.vitamark.com/2012/02/ill-stop-vitamark-products/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <feedburner:origLink>http://www.vitamark.com/2012/02/ill-stop-vitamark-products/</feedburner:origLink></item> <item><title>Leadership and Shrink Team Calls</title><link>http://feedproxy.google.com/~r/Vitamark/~3/tDxTfAsL3Yw/</link> <comments>http://www.vitamark.com/2012/02/leadership-shrink-team-calls/#comments</comments> <pubDate>Wed, 22 Feb 2012 01:25:27 +0000</pubDate> <dc:creator /> <category><![CDATA[News]]></category><guid isPermaLink="false">http://test1.vitamark.com/?p=5805</guid> <description>Tuesday 8:00PM CST &amp;#8211; Leadership Call Join Keith &amp;#38; Liz Schreiter for the Tuesday night leadership call where you&amp;#8217;ll get the latest Vitamark updates and business building strategies. Thursday 8:00PM CST &amp;#8211; Shrink Team Challenge Support Call Whether you&amp;#8217;re already taking the challenge, thinking about taking the challenge or have friends who are interested in [...]&lt;img src="http://feeds.feedburner.com/~r/Vitamark/~4/tDxTfAsL3Yw" height="1" width="1"/&gt;</description> <wfw:commentRss>http://www.vitamark.com/2012/02/leadership-shrink-team-calls/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <feedburner:origLink>http://www.vitamark.com/2012/02/leadership-shrink-team-calls/</feedburner:origLink></item> <item><title>Spring Into Freedom 2012 Leadership Events: Dallas, TX &amp; Tampa, FL</title><link>http://feedproxy.google.com/~r/Vitamark/~3/lVbN6cqeR90/</link> <comments>http://www.vitamark.com/2012/02/spring-freedom-2012-leadership-events-dallas-tx-tampa-fl-6/#comments</comments> <pubDate>Thu, 16 Feb 2012 15:19:07 +0000</pubDate> <dc:creator /> <category><![CDATA[Events]]></category> <category><![CDATA[News]]></category><guid isPermaLink="false">http://test1.vitamark.com/?p=5799</guid> <description>At this event you&amp;#8217;ll learn… Prospecting - Get the latest success strategies on using the Shrink Team Challenge - Learn what to say and how to effectively use tools Showing the Plan - Learn the most effective ways to use the video on demand system Maximizing The Pay Plan - Know the exact steps on [...]&lt;img src="http://feeds.feedburner.com/~r/Vitamark/~4/lVbN6cqeR90" height="1" width="1"/&gt;</description> <wfw:commentRss>http://www.vitamark.com/2012/02/spring-freedom-2012-leadership-events-dallas-tx-tampa-fl-6/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <feedburner:origLink>http://www.vitamark.com/2012/02/spring-freedom-2012-leadership-events-dallas-tx-tampa-fl-6/</feedburner:origLink></item> <item><title>Shrink Team Challenge Weekly Weigh-In: Week of February 12, 2012</title><link>http://feedproxy.google.com/~r/Vitamark/~3/lIw6oH8CESo/</link> <comments>http://www.vitamark.com/2012/02/shrink-team-challenge-weekly-weigh-in-week-february-12-2012/#comments</comments> <pubDate>Thu, 16 Feb 2012 15:18:27 +0000</pubDate> <dc:creator /> <category><![CDATA[News]]></category><guid isPermaLink="false">http://test1.vitamark.com/?p=5797</guid> <description>Exercise is a dirty word. Of course we should exercise, but if you are fighting weight problems, you probably aren’t looking forward to a personal trainer inducing new pain onto your body. Instead of looking at “exercise” as some painful and negative aspect in your life, try to just find more ways to add a [...]&lt;img src="http://feeds.feedburner.com/~r/Vitamark/~4/lIw6oH8CESo" height="1" width="1"/&gt;</description> <wfw:commentRss>http://www.vitamark.com/2012/02/shrink-team-challenge-weekly-weigh-in-week-february-12-2012/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <feedburner:origLink>http://www.vitamark.com/2012/02/shrink-team-challenge-weekly-weigh-in-week-february-12-2012/</feedburner:origLink></item> <item><title>Mum of 3 kids feels like a new woman!</title><link>http://feedproxy.google.com/~r/Vitamark/~3/F5C1IyS1FrU/</link> <comments>http://www.vitamark.com/2012/02/mum-3-kids-feels-woman/#comments</comments> <pubDate>Thu, 16 Feb 2012 15:17:54 +0000</pubDate> <dc:creator /> <category><![CDATA[Education]]></category> <category><![CDATA[Europe]]></category> <category><![CDATA[News]]></category><guid isPermaLink="false">http://test1.vitamark.com/?p=5795</guid> <description>...for one month and within that time I felt I had much more energy to go to the gym and instead of having to drag myself out of bed, I was up before the alarm clock went off and making packed lunch for the kids.&lt;img src="http://feeds.feedburner.com/~r/Vitamark/~4/F5C1IyS1FrU" height="1" width="1"/&gt;</description> <wfw:commentRss>http://www.vitamark.com/2012/02/mum-3-kids-feels-woman/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <feedburner:origLink>http://www.vitamark.com/2012/02/mum-3-kids-feels-woman/</feedburner:origLink></item> <item><title>It’s a Win-Win!</title><link>http://feedproxy.google.com/~r/Vitamark/~3/Aq2PJbMdM7Y/</link> <comments>http://www.vitamark.com/2012/02/its-win-win-4/#comments</comments> <pubDate>Thu, 16 Feb 2012 15:17:12 +0000</pubDate> <dc:creator /> <category><![CDATA[News]]></category> <category><![CDATA[North America]]></category><guid isPermaLink="false">http://test1.vitamark.com/?p=5793</guid> <description>Congratulations to our Week 5 winners, Vitamark Partner Patricia Swan and Ann Gottschalk, who stepped on the scale. Patricia and Ann will each be receiving a month's supply of the Shrink Team Challenge Shakes and Cookies.&lt;img src="http://feeds.feedburner.com/~r/Vitamark/~4/Aq2PJbMdM7Y" height="1" width="1"/&gt;</description> <wfw:commentRss>http://www.vitamark.com/2012/02/its-win-win-4/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <feedburner:origLink>http://www.vitamark.com/2012/02/its-win-win-4/</feedburner:origLink></item> <item><title>Leadership 2012: Visiting the Tower of London</title><link>http://feedproxy.google.com/~r/Vitamark/~3/o1VvmbkvFxM/</link> <comments>http://www.vitamark.com/2012/02/leadership-2012-visiting-tower-london/#comments</comments> <pubDate>Thu, 16 Feb 2012 15:16:27 +0000</pubDate> <dc:creator /> <category><![CDATA[Events]]></category> <category><![CDATA[News]]></category><guid isPermaLink="false">http://test1.vitamark.com/?p=5791</guid> <description>Visit the Tower of London on the Vitamark Leadership Trip 2012.&lt;img src="http://feeds.feedburner.com/~r/Vitamark/~4/o1VvmbkvFxM" height="1" width="1"/&gt;</description> <wfw:commentRss>http://www.vitamark.com/2012/02/leadership-2012-visiting-tower-london/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <feedburner:origLink>http://www.vitamark.com/2012/02/leadership-2012-visiting-tower-london/</feedburner:origLink></item> </channel> </rss><!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk
Content Delivery Network via static.vitamark.com

Served from: www.vitamark.com @ 2012-02-22 01:30:05 -->

