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		<title>Probiotics and Weight Loss</title>
		<link>http://feedproxy.google.com/~r/Vitamedica/~3/alqW8pIfs68/</link>
		<comments>http://www.vitamedica.com/probiotics-and-weight-loss/#comments</comments>
		<pubDate>Tue, 22 May 2012 18:30:26 +0000</pubDate>
		<dc:creator>Yvette La-Garde</dc:creator>
				<category><![CDATA[Diet & Lifestyle]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Bacteroidetes]]></category>
		<category><![CDATA[Firmicutes]]></category>
		<category><![CDATA[microbiome]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Prebiotics]]></category>
		<category><![CDATA[Probiotic-8]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[probiotics and weight loss]]></category>
		<category><![CDATA[synbiotic]]></category>

		<guid isPermaLink="false">http://www.vitamedica.com/?p=13996</guid>
		
			<content:encoded><![CDATA[Each day we hear more about the benefits of taking a probiotic supplement.  The most common reason for supplementing with these beneficial bacteria is to support digestive health and boost...<br/>
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		<item>
		<title>Obesity: Causes &amp; Solutions for a Weighty Issue</title>
		<link>http://feedproxy.google.com/~r/Vitamedica/~3/JMaX7isFp_0/</link>
		<comments>http://www.vitamedica.com/obesity-causes-solutions-for-a-weighty-issue/#comments</comments>
		<pubDate>Sun, 13 May 2012 15:01:54 +0000</pubDate>
		<dc:creator>Yvette La-Garde</dc:creator>
				<category><![CDATA[Diet & Lifestyle]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[CDC]]></category>
		<category><![CDATA[IOM]]></category>
		<category><![CDATA[NIH]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[obesity crisis]]></category>
		<category><![CDATA[severe obesity]]></category>
		<category><![CDATA[The Weight of the Nation]]></category>

		<guid isPermaLink="false">http://www.vitamedica.com/?p=13912</guid>
		
			<content:encoded><![CDATA[By 2030, 42% of Americans will be obese and 11% will be severely obese, a new study published in American Journal of Preventive Medicine forecasts.  If these trends prove accurate, this will further...<br/>
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		<title>Probiotics Significantly Reduce Antibiotic Diarrhea</title>
		<link>http://feedproxy.google.com/~r/Vitamedica/~3/eojEFh8fiQc/</link>
		<comments>http://www.vitamedica.com/probiotics-reduce-antibiotic-diarrhea/#comments</comments>
		<pubDate>Wed, 09 May 2012 21:59:25 +0000</pubDate>
		<dc:creator>Yvette La-Garde</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Health Conditions]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[AAD]]></category>
		<category><![CDATA[antibiotic diarrhea]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.vitamedica.com/?p=13845</guid>
		
			<content:encoded><![CDATA[Supplementing with a probiotic is associated with a 42 percent lower risk of developing antibiotic-associated diarrhea (AAD), according to a new study published in the May 9 issue of the Journal of...<br/>
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		<item>
		<title>GenXers into Preparing &amp; Shopping for Food</title>
		<link>http://feedproxy.google.com/~r/Vitamedica/~3/6dRndox4V0I/</link>
		<comments>http://www.vitamedica.com/genxers-into-preparing-shopping-for-food/#comments</comments>
		<pubDate>Sat, 05 May 2012 22:52:28 +0000</pubDate>
		<dc:creator>Yvette La-Garde</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Gen X]]></category>
		<category><![CDATA[Gen Y]]></category>
		<category><![CDATA[genetically modified food]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[Longitudinal Study of American Youth]]></category>
		<category><![CDATA[LSAY]]></category>
		<category><![CDATA[organic food]]></category>

		<guid isPermaLink="false">http://www.vitamedica.com/?p=13770</guid>
		
			<content:encoded><![CDATA[The Longitudinal Study of American Youth (LSAY), an ongoing study designed to understand the thinking and the life experiences of Generation X, just released its third quarterly report on young...<br/>
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		<title>Successful Weight Loss is No Secret</title>
		<link>http://feedproxy.google.com/~r/Vitamedica/~3/Yry0P2hSYkc/</link>
		<comments>http://www.vitamedica.com/successful-weight-loss-is-no-secret/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 17:05:38 +0000</pubDate>
		<dc:creator>Yvette La-Garde</dc:creator>
				<category><![CDATA[Diet & Lifestyle]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[success strategies for weight loss]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.vitamedica.com/?p=13733</guid>
		
			<content:encoded><![CDATA[Today, when two thirds of all Americans qualify as either overweight or obese, many of us are trying to lose weight or know somebody who is.  And as with any goal, finding the secret to success is...<br/>
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		<title>A Healthy Diet and Exercise Plan for Your Wedding</title>
		<link>http://feedproxy.google.com/~r/Vitamedica/~3/7Gp-x7RKHwc/</link>
		<comments>http://www.vitamedica.com/a-healthy-diet-and-exercise-plan-for-your-wedding/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 16:05:15 +0000</pubDate>
		<dc:creator>Yvette La-Garde</dc:creator>
				<category><![CDATA[Diet & Lifestyle]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[wedding day]]></category>
		<category><![CDATA[wedding workout]]></category>

		<guid isPermaLink="false">http://www.vitamedica.com/?p=13659</guid>
		
			<content:encoded><![CDATA[Although weddings occur throughout the year, many couples plan their big day in May and June.  Whether you’re the bride, a member of the wedding party or a guest, you’ll want to look your best this...<br/>
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		<title>Women Not Getting Enough Exercise</title>
		<link>http://feedproxy.google.com/~r/Vitamedica/~3/cw6Q9Aumu-U/</link>
		<comments>http://www.vitamedica.com/women-not-getting-enough-exercise/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 22:39:26 +0000</pubDate>
		<dc:creator>Yvette La-Garde</dc:creator>
				<category><![CDATA[Exercise & Fitness]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[metabolic syndrome]]></category>
		<category><![CDATA[physical exercise]]></category>

		<guid isPermaLink="false">http://www.vitamedica.com/?p=13609</guid>
		
			<content:encoded><![CDATA[Women have long fought to be equal with men, but here’s a finding that will hopefully get the ladies hopping mad: women exercise less than men, and their health pays for it!



A study published in...<br/>
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		<title>Physical Fitness Improves Brain Fitness</title>
		<link>http://feedproxy.google.com/~r/Vitamedica/~3/5B5HAPxFV40/</link>
		<comments>http://www.vitamedica.com/physical-fitness-improves-brain-fitness/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 22:21:52 +0000</pubDate>
		<dc:creator>Yvette La-Garde</dc:creator>
				<category><![CDATA[Exercise & Fitness]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[physical fitness]]></category>

		<guid isPermaLink="false">http://www.vitamedica.com/?p=13537</guid>
		
			<content:encoded><![CDATA[Many people find themselves more clear-headed after a workout, but more and more research is pointing out that the positive results exercise has on brain function can last far beyond the...<br/>
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		<title>Zinc and Selenium for Acne</title>
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		<pubDate>Thu, 05 Apr 2012 23:38:07 +0000</pubDate>
		<dc:creator>Yvette La-Garde</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[acne vitamins]]></category>
		<category><![CDATA[chromium]]></category>
		<category><![CDATA[selenium]]></category>
		<category><![CDATA[zinc]]></category>
		<category><![CDATA[zinc and selenium for acne]]></category>

		<guid isPermaLink="false">http://www.vitamedica.com/?p=13466</guid>
		
			<content:encoded><![CDATA[If you understand the cause of acne then it makes sense that taking zinc and selenium for acne is beneficial.  The good news is that when zinc and selenium are taken in combination with other acne...<br/>
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		<title>Women Spend Longer in Labor Now than 50 Years Ago</title>
		<link>http://feedproxy.google.com/~r/Vitamedica/~3/U6myTzzSFZo/</link>
		<comments>http://www.vitamedica.com/women-spend-longer-in-labor-now-than-50-years-ago/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 15:08:55 +0000</pubDate>
		<dc:creator>Yvette La-Garde</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Health Conditions]]></category>
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		<category><![CDATA[childbirth]]></category>
		<category><![CDATA[labor]]></category>

		<guid isPermaLink="false">http://www.vitamedica.com/?p=13444</guid>
		
			<content:encoded><![CDATA[Many women who have given birth say that labor seemed to last forever – and perhaps that’s because today’s pregnant women are spending more time in the delivery room than women 50 years ago did.



A...<br/>
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