<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5195582161557107033</id><updated>2024-11-01T02:02:38.005-07:00</updated><category term="Vitamix Reviews"/><category term="Vitamix High-End Blenders Recipes"/><category term="Vitamix Demos"/><category term="Vitamix Promotion"/><title type='text'>Vitamix High-End Blenders Reviews</title><subtitle type='html'>The Vita-Mix 5200 wins raves from owners, who say it never balks at pulverizing whole fruits and vegetables, turns ice to snow in seconds, and crushes wheat berries into flour. This industrial-strength blender boasts a 2-horsepower motor, a durable 64-ounce BPA-free plastic jar and a seven-year warranty. ~www.consumersearch.com</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://reviews.cheneats.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://reviews.cheneats.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>15</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5195582161557107033.post-2382532216191260549</id><published>2011-06-27T10:21:00.001-07:00</published><updated>2012-01-17T19:58:30.300-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Vitamix Promotion"/><title type='text'>Vitamix Promotion</title><content type='html'>&lt;b&gt;Vitamix Promotion Code for Free Shipping: 06-006127&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Looking for a &lt;b&gt;Vitamix promotion code&lt;/b&gt;, Vitamix coupon code, Vitamix best price or a Vita Mix discount? Vita Mix does not offer discounts, but they do currently have a promotion code available for free shipping.&lt;br /&gt;
&lt;br /&gt;
Vita Mix &lt;b&gt;Promotion CODE: 06-006127/$25 shipping discount&lt;/b&gt; &lt;br /&gt;
&lt;br /&gt;
To take advantage of the Vita Mix blender free shipping offer, simply follow these steps:&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;Step 1: Visit the &lt;a href=&quot;https://secure.vitamix.com/redirect.aspx?index.aspx?COUPON=06-006127&quot; target=&quot;_blank&quot;&gt;official Vita Mix website&lt;/a&gt; (will open in a new window)&lt;/li&gt;
&lt;li&gt;Step 2: Select the Vitamix high-end blender that you would like to order and add it to your cart by clicking the “Buy Now” button.&lt;/li&gt;
&lt;li&gt;Step 3: Next, find the empty field under “Enter Promotion Code” in your shopping cart. Simply type Vita Mix promotion code&amp;nbsp;&lt;b&gt;06-006127&lt;/b&gt;&amp;nbsp;into that box.&lt;/li&gt;
&lt;li&gt;Step 4: Lastly, simply click the “Apply” button. Your order will now be credited and you will not be charged the usual $25 shipping fee!&lt;/li&gt;
&lt;/ul&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;&lt;a href=&quot;https://secure.vitamix.com/redirect.aspx?index.aspx?COUPON=06-006127&quot; target=&quot;_blank&quot;&gt;Vita Mix Promotion Code for Free Shipping: 06-006127&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://secure.vitamix.com/redirect.aspx?index.aspx?COUPON=06-006127&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;89&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy3C6kiiM_jDLi1fThx2azN-WwqLICeGvm5W3sYElVcTBAw5nIIPcni3M-O4UGEQ54W9YOIdFgzPezjzGHI6m0a93lC_Zn_ns3fRNzeWlesXD9pf9NNWL2Y_VW1O573EO-Qt3GGx4htygZ/s320/Vita+Mix+Promotion+Code.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/2382532216191260549'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/2382532216191260549'/><link rel='alternate' type='text/html' href='http://reviews.cheneats.com/2011/06/vitamix-promotion.html' title='Vitamix Promotion'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy3C6kiiM_jDLi1fThx2azN-WwqLICeGvm5W3sYElVcTBAw5nIIPcni3M-O4UGEQ54W9YOIdFgzPezjzGHI6m0a93lC_Zn_ns3fRNzeWlesXD9pf9NNWL2Y_VW1O573EO-Qt3GGx4htygZ/s72-c/Vita+Mix+Promotion+Code.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-5195582161557107033.post-8505514381365629936</id><published>2011-06-27T10:19:00.000-07:00</published><updated>2012-09-21T07:08:12.678-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Vitamix Demos"/><title type='text'>Vitamix Demos</title><content type='html'>&lt;script language=&quot;JavaScript&quot;&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: x-large;&quot;&gt;Healthy Whole Food Meals&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; are Quick, Easy, and Delicious!&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
A whole food diet is the key to a long and healthy life. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made in the Vita-Mix machine.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;http://www.youtube.com/embed/dzCZEnc75ak?list=UUmEreaE58Iyxx9WFNA-rlug&amp;amp;hl=en_US&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://secure.vitamix.com/redirect.aspx?index.aspx?COUPON=06-006127&quot; onclick=&quot;”javascript:pageTracker._trackPageview(‘/outbound/demo/www.vitamix.com’);”&quot; target=&quot;_blank&quot;&gt;Click here&lt;/a&gt; to start your 30-day risk-free in-home trial today with free shipping.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/8505514381365629936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/8505514381365629936'/><link rel='alternate' type='text/html' href='http://reviews.cheneats.com/2011/06/vitamix-demos.html' title='Vitamix Demos'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/dzCZEnc75ak/default.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-5195582161557107033.post-3877781123095547310</id><published>2011-03-28T09:54:00.000-07:00</published><updated>2011-06-27T08:50:14.745-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Vitamix Reviews"/><title type='text'>Vitamix Review by ConsumerReports.org</title><content type='html'>The top-rated #1 Vita-Mix earned an Excellent Rating in all of our performance tests, crushing ice cubes, blending smoothies, and puréeing vegetables with equal power and precision.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/3877781123095547310'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/3877781123095547310'/><link rel='alternate' type='text/html' href='http://reviews.cheneats.com/2011/03/top-rated-1-vita-mix-earned-excellent.html' title='Vitamix Review by ConsumerReports.org'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5195582161557107033.post-7353967336715724082</id><published>2011-03-28T08:54:00.000-07:00</published><updated>2011-06-27T08:50:23.670-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Vitamix Reviews"/><title type='text'>Vitamix Review by Amazon.com</title><content type='html'>Owner-written reviews mostly praise the Vita-Mix&#39;s power and ability to prepare everything from soup to ground nuts.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/7353967336715724082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/7353967336715724082'/><link rel='alternate' type='text/html' href='http://reviews.cheneats.com/2011/03/owner-written-reviews-mostly-praise.html' title='Vitamix Review by Amazon.com'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5195582161557107033.post-6720013919383229626</id><published>2011-03-28T07:24:00.000-07:00</published><updated>2011-06-27T08:50:37.533-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Vitamix Reviews"/><title type='text'>Vitamix Review by ConsumerSearch.com</title><content type='html'>Both owners and professional reviewers concur that the Vita-Mix 5200 is  the best blender if you want an appliance that goes well beyond making  smoothies and pureeing soup ... The Vita-Mix 5200 has a powerful 2-horsepower (1,380 watt) motor, and  users say its blades spin so fast you can make hot soup in it. It&#39;s also  powerful enough to make perfectly blended cheese fondues and to grind  grains into flour ... The Vita-Mix 5200 comes with a seven-year warranty ...&lt;br /&gt;
We found the best feedback for the Vita-Mix 5200 at Cook&#39;s Illustrated  magazine and ConsumerReports.org, where reviewers test a variety of  blender models and report on performance and ease of use ...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/6720013919383229626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/6720013919383229626'/><link rel='alternate' type='text/html' href='http://reviews.cheneats.com/2011/03/both-owners-and-professional-reviewers.html' title='Vitamix Review by ConsumerSearch.com'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5195582161557107033.post-1666604038875588863</id><published>2011-03-28T06:32:00.000-07:00</published><updated>2011-06-27T08:51:11.437-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Vitamix Reviews"/><title type='text'>Vitamix Review by ThisNext.com</title><content type='html'>Alexandra Guarnaschelli, executive chef at Butters Restaurant in New  York City, lists her favorite blenders, food processors and mixers --  including the Vita-Prep, the commercial version of the Vita-Mix 5200.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/1666604038875588863'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/1666604038875588863'/><link rel='alternate' type='text/html' href='http://reviews.cheneats.com/2011/03/alexandra-guarnaschelli-executive-chef.html' title='Vitamix Review by ThisNext.com'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5195582161557107033.post-954493090558369056</id><published>2011-03-28T05:33:00.000-07:00</published><updated>2011-06-27T08:51:22.882-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Vitamix Reviews"/><title type='text'>Vitamix Review by TheKitchn.com</title><content type='html'>Reviewer Sara Kate Gillingham-Ryan says she loves the Vita-Mix, which  makes &quot;ice cream, whole fruit and vegetable juices, breads, cakes, hot  stuff (without it exploding all over the kitchen) and cold stuff.&quot; She  doesn&#39;t like the drippy pour spout, but otherwise is thrilled with this  blender.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/954493090558369056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/954493090558369056'/><link rel='alternate' type='text/html' href='http://reviews.cheneats.com/2011/03/reviewer-sara-kate-gillingham-ryan-says.html' title='Vitamix Review by TheKitchn.com'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5195582161557107033.post-2580864595832401825</id><published>2011-03-28T04:35:00.000-07:00</published><updated>2011-06-27T08:51:45.718-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Vitamix Reviews"/><title type='text'>Vitamix Review by PerfectSmoothie.com</title><content type='html'>The editors of PerfectSmoothie.com evaluate several blenders, although  their methods aren&#39;t detailed. They like the Vita-Mix 5200 over other  less-expensive blenders.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/2580864595832401825'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/2580864595832401825'/><link rel='alternate' type='text/html' href='http://reviews.cheneats.com/2011/03/editors-of-perfectsmoothie.html' title='Vitamix Review by PerfectSmoothie.com'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5195582161557107033.post-6551404911887243710</id><published>2011-03-27T10:38:00.000-07:00</published><updated>2011-06-27T08:52:09.883-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Vitamix Reviews"/><title type='text'>Vitamix Review by Chow.com</title><content type='html'>Reviewer Louise Chu likes the Vita-Prep 3, the commercial version of the  Vita-Mix 5200, which she says is a &quot;workhorse&quot; in professional  kitchens. &lt;br /&gt;
&lt;br /&gt;
The Vita-Prep has long been the staple blender in restaurant kitchens. Numerous chefs, including Thomas Keller, endorse it.&lt;br /&gt;
The new Vita-Prep 3 has a three-horsepower motor that spins the  stainless steel blades at 37,000 rpm. In addition to standards like ice  and vegetables, you can fill the polycarbonate pitcher with peanuts to  make smooth peanut butter (chunky if you prefer) or with rice to make  rice flour. No liquid is necessary. While these feats can also be done  in the other recommended blenders, the Vita-Prep 3’s combination of  pitcher shape, blade angle, and power produces a far more consistent  product.&lt;br /&gt;
The speed dial turns smoothly, never clicking into a preset speed,  allowing you to make minute adjustments. There’s also a high-speed  switch that sends the blender straight into turbocharge mode.&lt;br /&gt;
The motor is thermally protected, so in the unlikely event that it overheats it will automatically shut down before burning out.&lt;br /&gt;
The Vita-Prep is a proven, durable workhorse in pro kitchens: The  pitcher withstands spoon and ladle smacks and drops into stainless steel  sinks. The gears work despite inadvisable jiggling and jamming. And the  blending power produces flawlessly smooth results.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/6551404911887243710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/6551404911887243710'/><link rel='alternate' type='text/html' href='http://reviews.cheneats.com/2011/03/reviewer-louise-chu-likes-vita-prep-3.html' title='Vitamix Review by Chow.com'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5195582161557107033.post-4185174937981283579</id><published>2011-03-26T21:57:00.001-07:00</published><updated>2012-08-09T14:26:26.678-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Vitamix High-End Blenders Recipes"/><title type='text'>Vitamix Grapefruit Smoothie</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh8N4CFvDeLhz9MP7lQsjXLFROZHgO2Rpa1A9_BTLx_WbdYM1zsqAlztqhvGUmD8jSnEoMmWT2YqTAQpXhj6AFwtLg3fqI91QOp5dU9Tdp9QacYJu_K1adORbjNQONLaVfqJywUzOC0P46/s1600/028.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh8N4CFvDeLhz9MP7lQsjXLFROZHgO2Rpa1A9_BTLx_WbdYM1zsqAlztqhvGUmD8jSnEoMmWT2YqTAQpXhj6AFwtLg3fqI91QOp5dU9Tdp9QacYJu_K1adORbjNQONLaVfqJywUzOC0P46/s320/028.JPG&quot; width=&quot;320&quot; /&gt;&amp;nbsp;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
Here is a grapefruit.&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj52mynluPCMpxS1yIofbi3aSNK8Js5iRR-40Tl4kK59XfYX7OLmpM_e0v-yfdfDGbbKIlmkG7DR7xCOWsHJkFib4PIdl7quW6Y92qkbS0KRkhSu0D_7T4byPS-kEgtF0lZ_BaMiur5KcQB/s1600/003.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj52mynluPCMpxS1yIofbi3aSNK8Js5iRR-40Tl4kK59XfYX7OLmpM_e0v-yfdfDGbbKIlmkG7DR7xCOWsHJkFib4PIdl7quW6Y92qkbS0KRkhSu0D_7T4byPS-kEgtF0lZ_BaMiur5KcQB/s320/003.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
I want to get as much whole food out of it as possible. So I only peel the skin,&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQkSeClobmVnGUGDKQrPF-ZJUWY7_T2oD9aAk318vWs19xuWoXaRF3FPFalmaK29LQfJR3IrC2PrekMILASo1_i20GxHqg7wg8hlu5O3FrBFd3o2Qqez431kN-oGCes_YNItrCqhIW53Ot/s1600/010.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQkSeClobmVnGUGDKQrPF-ZJUWY7_T2oD9aAk318vWs19xuWoXaRF3FPFalmaK29LQfJR3IrC2PrekMILASo1_i20GxHqg7wg8hlu5O3FrBFd3o2Qqez431kN-oGCes_YNItrCqhIW53Ot/s320/010.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
and divide it into a few pieces. &lt;br /&gt;
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Instead of chewing them all to get all the nutrients from whole food, I put them into Vitamix.&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhukMTs3mFmLoBtxOV1uOEx_600WrBVdDcr6dFtsIK_hNG6xZRBZIZyPQ5co3rY8uVltGgmimJXXmYNGM915JgieBoezMKb1lFnjGHrAvRexlrfvPT7yzD4Xh5JgsXTT161bfiQoxko9tfo/s1600/020.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhukMTs3mFmLoBtxOV1uOEx_600WrBVdDcr6dFtsIK_hNG6xZRBZIZyPQ5co3rY8uVltGgmimJXXmYNGM915JgieBoezMKb1lFnjGHrAvRexlrfvPT7yzD4Xh5JgsXTT161bfiQoxko9tfo/s320/020.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
And after 30 seconds:&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha1lL0sTXq5JKHAsgW2llJR6DkWnivC2v2UA45ajrlEuibpg9BtN3Cjc0ix1baViDsMtxg5o6X_12R2JZMJeEefBn3Fs3zgFUoVYNIMUmQd6PD8vGHTbchOzYkMWECU3gJ-Ws-NNXjQjIT/s1600/025.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha1lL0sTXq5JKHAsgW2llJR6DkWnivC2v2UA45ajrlEuibpg9BtN3Cjc0ix1baViDsMtxg5o6X_12R2JZMJeEefBn3Fs3zgFUoVYNIMUmQd6PD8vGHTbchOzYkMWECU3gJ-Ws-NNXjQjIT/s320/025.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
Now what&#39;s in the Vitamix is not just the fruit juice - this is whole food (less skin) including seeds, pulps, fibers, etc, the nutrients I can&#39;t get from the juice alone. By the way, the seeds disappear completely. Vitamix does a much better job than me chewing them.&amp;nbsp; It says on the &lt;a href=&quot;http://www.vitamix.com/household/infocenter/research.asp?COUPON=06-006127#research&quot;&gt;Vitamix&lt;/a&gt; website,&lt;br /&gt;
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&quot;Breakthrough research from the University of Toronto shows that Vitamix processing may significantly enhance nutrient intake from whole foods.&lt;br /&gt;
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The results of a 2008 study at the University of Toronto clearly indicate that the Vitamix 5200 has the ability to disrupt plant cell wall structure and significantly reduce food particle size which may enhance the bioavailability of essential nutrients in fruits and vegetables.&quot;&amp;nbsp; &lt;br /&gt;
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If you are on a diet to manage your weight, these extra whole food nutrients and fibers will make you full so you won&#39;t be craving for more food.&lt;br /&gt;
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If you are into saving money, the extra nutrients will be in your stomach instead of being wasted. &amp;nbsp;So you don&#39;t need to spend more money for extra food simply to get enough nutrients.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/4185174937981283579'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/4185174937981283579'/><link rel='alternate' type='text/html' href='http://reviews.cheneats.com/2011/03/vitamix-grapefruit-smoothie.html' title='Vitamix Grapefruit Smoothie'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh8N4CFvDeLhz9MP7lQsjXLFROZHgO2Rpa1A9_BTLx_WbdYM1zsqAlztqhvGUmD8jSnEoMmWT2YqTAQpXhj6AFwtLg3fqI91QOp5dU9Tdp9QacYJu_K1adORbjNQONLaVfqJywUzOC0P46/s72-c/028.JPG" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-5195582161557107033.post-3193581566748210390</id><published>2011-03-26T21:33:00.000-07:00</published><updated>2012-08-09T14:27:33.815-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Vitamix High-End Blenders Recipes"/><title type='text'>Vitamix Breakfast Smoothies</title><content type='html'>For an easy yet nutritious healthy breakfast, smoothies not only save time but also taste great!&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgy5clywKeTrDeFcn3megpdtp4n3rjIYFmsBiUxtTCnSEV5AiXqwNUaMaauofE13Ltocp2uwyCKDGVvlGSQi4FUr9yuGrKmUZ0BYU3DrRrfIwqvKlx6qhbef8ngpA6-J8R-bAXhDAp6DgsH/s1600/005.JPG&quot; onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; id=&quot;BLOGGER_PHOTO_ID_5586635263894618386&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgy5clywKeTrDeFcn3megpdtp4n3rjIYFmsBiUxtTCnSEV5AiXqwNUaMaauofE13Ltocp2uwyCKDGVvlGSQi4FUr9yuGrKmUZ0BYU3DrRrfIwqvKlx6qhbef8ngpA6-J8R-bAXhDAp6DgsH/s320/005.JPG&quot; style=&quot;cursor: pointer; float: left; height: 214px; margin: 0pt 10px 10px 0pt; width: 320px;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
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Ingredients&lt;br /&gt;
&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;1 banana (skin off)&lt;br /&gt;
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&lt;li&gt;1 grapefruit (skin off)&lt;/li&gt;
&lt;li&gt;1 apple&lt;br /&gt;
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&lt;li&gt;Blueberries&lt;br /&gt;
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&lt;li&gt;Flax seeds&lt;/li&gt;
&lt;li&gt;Water, ice, soy milk, or milk&lt;br /&gt;
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&lt;li&gt;Honey (optional)&lt;/li&gt;
&lt;li&gt;Oatmeals (optional)&lt;/li&gt;
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All ingredients are in &lt;a href=&quot;http://www.vitamix.com/household/health/wholefoods.asp?COUPON=06-006127%20&quot;&gt;Vitamix&lt;/a&gt;.&lt;br /&gt;
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&lt;a href=&quot;http://www.blogger.com/post-edit.g?blogID=5263308074258170150&amp;amp;postID=3392590493201834186&quot; xmlns=&quot;http://www.w3.org/1999/xhtml&quot;&gt; &lt;/a&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2fk6KRdg6pr8srHDihQweUZcdFQdyedfNbOK8Zq5ZgMcLIy2gCIm3bw_Y6q52V6iLZ5lpJIMZtP3-fAVOWdJCrTtTqPeBGtP_yuwKhDa2sXf409ehL1FnsKYQ36VmScqhTefsCuxEG4S8/s1600/002.JPG&quot; onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; id=&quot;BLOGGER_PHOTO_ID_5586625012424686162&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2fk6KRdg6pr8srHDihQweUZcdFQdyedfNbOK8Zq5ZgMcLIy2gCIm3bw_Y6q52V6iLZ5lpJIMZtP3-fAVOWdJCrTtTqPeBGtP_yuwKhDa2sXf409ehL1FnsKYQ36VmScqhTefsCuxEG4S8/s320/002.JPG&quot; style=&quot;cursor: pointer; float: left; height: 320px; margin: 0pt 10px 10px 0pt; width: 214px;&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://www.blogger.com/post-edit.g?blogID=5263308074258170150&amp;amp;postID=3392590493201834186&quot; xmlns=&quot;http://www.w3.org/1999/xhtml&quot;&gt;&lt;br /&gt;
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Play the video below to see how fast &lt;a href=&quot;http://www.vitamix.com/household/health/wholefoods.asp?COUPON=06-006127%20&quot;&gt;Vitamix&lt;/a&gt; turn whole food into smoothies in only 30 seconds.&lt;br /&gt;
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&lt;a href=&quot;http://www.blogger.com/post-edit.g?blogID=5263308074258170150&amp;amp;postID=3392590493201834186&quot; xmlns=&quot;http://www.w3.org/1999/xhtml&quot;&gt;&lt;br /&gt;
&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.blogger.com/video.g?token=AD6v5dwsGxp3GEfGSD-_gmAe8IeUWn92M1_N-ZBxNpEYCl1YnpzLSsFiAzaHUM_hXYChV4ywQdRPyL_-A6I3Q-SNvA&#39; class=&#39;b-hbp-video b-uploaded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;br /&gt;
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&lt;a href=&quot;http://www.blogger.com/post-edit.g?blogID=5263308074258170150&amp;amp;postID=3392590493201834186&quot; xmlns=&quot;http://www.w3.org/1999/xhtml&quot;&gt;&lt;br /&gt;
&lt;/a&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsbyDZ9lOWyXVSa8ta_f6iyJtasWtBKcMob9q1x8Z8I1Z5rjqjFRdebMS2RmGeIPh-wCUnN2eBpKeUoZLRwShTFYl3CEQur5zrtZPCmyD8XGUHI_kemF8w1-lEYhccoYetPP3NrDTHUItl/s1600/004.JPG&quot; onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; id=&quot;BLOGGER_PHOTO_ID_5586633972222377250&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsbyDZ9lOWyXVSa8ta_f6iyJtasWtBKcMob9q1x8Z8I1Z5rjqjFRdebMS2RmGeIPh-wCUnN2eBpKeUoZLRwShTFYl3CEQur5zrtZPCmyD8XGUHI_kemF8w1-lEYhccoYetPP3NrDTHUItl/s320/004.JPG&quot; style=&quot;cursor: pointer; float: left; height: 320px; margin: 0pt 10px 10px 0pt; width: 214px;&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://www.blogger.com/post-edit.g?blogID=5263308074258170150&amp;amp;postID=3392590493201834186&quot; xmlns=&quot;http://www.w3.org/1999/xhtml&quot;&gt;&lt;br /&gt;
&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/3193581566748210390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/3193581566748210390'/><link rel='alternate' type='text/html' href='http://reviews.cheneats.com/2011/03/vitamix-breakfast-smoothies.html' title='Vitamix Breakfast Smoothies'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgy5clywKeTrDeFcn3megpdtp4n3rjIYFmsBiUxtTCnSEV5AiXqwNUaMaauofE13Ltocp2uwyCKDGVvlGSQi4FUr9yuGrKmUZ0BYU3DrRrfIwqvKlx6qhbef8ngpA6-J8R-bAXhDAp6DgsH/s72-c/005.JPG" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-5195582161557107033.post-8063020027182628648</id><published>2011-02-24T15:04:00.000-08:00</published><updated>2012-08-09T14:28:05.018-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Vitamix High-End Blenders Recipes"/><title type='text'>Whole Wheat Green Onion Sticks</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKjBTCfXLURs5QtmYiep4XJNPWVfB9TyEh0z9Nzu6SwTZIv1DNvn_LF4xRQRPZIVzhTcNGJtdrG1eJQvoKeAC0gVo3wLxOHLLNJ0QxZK3XZzb-Dw3TWT65fLgb1Kp3yk62qZKORYKEDfLh/s1600/008.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKjBTCfXLURs5QtmYiep4XJNPWVfB9TyEh0z9Nzu6SwTZIv1DNvn_LF4xRQRPZIVzhTcNGJtdrG1eJQvoKeAC0gVo3wLxOHLLNJ0QxZK3XZzb-Dw3TWT65fLgb1Kp3yk62qZKORYKEDfLh/s320/008.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;br /&gt;
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Ingredients&lt;br /&gt;
&lt;ul&gt;&lt;li&gt;3 1/2 C organic wheat berries&lt;/li&gt;
&lt;li&gt;1 1/2 C water&lt;/li&gt;
&lt;li&gt;1 bunch green onions&lt;/li&gt;
&lt;li&gt;1 t raw sugar&lt;/li&gt;
&lt;li&gt;1 T sea salt&lt;/li&gt;
&lt;li&gt;1 t baking powder&lt;/li&gt;
&lt;/ul&gt;&lt;br /&gt;
Directions&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;Divide wheat berries into 2 batches and use Vitamix dry container to grind them into whole wheat flour. It took about 1 1/2 minutes each.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Cut green onions into pieces. &amp;nbsp;Put them in Vitamix wet container, add water, and puree.&lt;/li&gt;
&lt;li&gt;Combine all ingredients and knead them into a dough. &amp;nbsp;&lt;/li&gt;
&lt;li&gt;Roll the dough flat and cut it into small strips.&lt;/li&gt;
&lt;li&gt;Bake or deep fry in peanut oil at 350F until golden brown.&lt;/li&gt;
&lt;/ol&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/8063020027182628648'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/8063020027182628648'/><link rel='alternate' type='text/html' href='http://reviews.cheneats.com/2011/04/vitamix-whole-wheat-green-onion-sticks.html' title='Whole Wheat Green Onion Sticks'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKjBTCfXLURs5QtmYiep4XJNPWVfB9TyEh0z9Nzu6SwTZIv1DNvn_LF4xRQRPZIVzhTcNGJtdrG1eJQvoKeAC0gVo3wLxOHLLNJ0QxZK3XZzb-Dw3TWT65fLgb1Kp3yk62qZKORYKEDfLh/s72-c/008.JPG" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-5195582161557107033.post-5232272945828622566</id><published>2011-02-24T14:32:00.000-08:00</published><updated>2012-08-09T14:29:07.211-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Vitamix High-End Blenders Recipes"/><title type='text'>Whole Wheat Sweet Potato Sticks</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNcZHe7URmLIyRHCRMMrcXSLZ4Z2bjmGryoZutRvdwEexShv83xVcjmP_z554FiDLy35ZP8BMVJk6icQMnaCDUbwMFkgYtZASfzc_Z5NvdTmUm1r7_hC65U0CaRruSYUS27myr_uPA25Ml/s1600/005.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;214&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNcZHe7URmLIyRHCRMMrcXSLZ4Z2bjmGryoZutRvdwEexShv83xVcjmP_z554FiDLy35ZP8BMVJk6icQMnaCDUbwMFkgYtZASfzc_Z5NvdTmUm1r7_hC65U0CaRruSYUS27myr_uPA25Ml/s320/005.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
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Ingredients&lt;br /&gt;
&lt;ul&gt;&lt;li&gt;3 1/2 C organic wheat berries&lt;/li&gt;
&lt;li&gt;1 1/2 C water&lt;/li&gt;
&lt;li&gt;1 medium sweet potato&lt;/li&gt;
&lt;li&gt;6 T raw sugar&lt;/li&gt;
&lt;li&gt;1 t sea salt&lt;/li&gt;
&lt;li&gt;1 t baking powder&lt;/li&gt;
&lt;li&gt;1 T black&amp;nbsp;sesame seed&lt;/li&gt;
&lt;li&gt;1 t&amp;nbsp;cinnamon&amp;nbsp;powder&lt;/li&gt;
&lt;/ul&gt;&lt;br /&gt;
Directions&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;Divide wheat berries into 2 batches and use Vitamix dry container to grind them into whole wheat flour. It took about 1 1/2 minutes each.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Microwave sweet potato for 7 minutes. &amp;nbsp;Keep skin. &amp;nbsp;Cut it into a few pieces. &amp;nbsp;Put them in Vitamix wet container, add water, and puree.&lt;/li&gt;
&lt;li&gt;Combine all ingredients and knead them into a dough. &amp;nbsp;&lt;/li&gt;
&lt;li&gt;Roll the dough flat and cut it into small strips.&lt;/li&gt;
&lt;li&gt;Bake or deep fry in peanut oil at 350F until golden.&lt;/li&gt;
&lt;/ol&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/5232272945828622566'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/5232272945828622566'/><link rel='alternate' type='text/html' href='http://reviews.cheneats.com/2011/04/vitamix-whole-wheat-sweet-potato-sticks.html' title='Whole Wheat Sweet Potato Sticks'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNcZHe7URmLIyRHCRMMrcXSLZ4Z2bjmGryoZutRvdwEexShv83xVcjmP_z554FiDLy35ZP8BMVJk6icQMnaCDUbwMFkgYtZASfzc_Z5NvdTmUm1r7_hC65U0CaRruSYUS27myr_uPA25Ml/s72-c/005.JPG" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-5195582161557107033.post-992897569514986199</id><published>2011-02-12T19:42:00.000-08:00</published><updated>2012-08-09T14:29:36.844-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Vitamix High-End Blenders Recipes"/><title type='text'>Vitamix Green Smoothie</title><content type='html'>Here are some sweet potato vines and pineapple chunks.&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPoLSZ2lqbhiXD6djDGkTLPP06pYmDe26EORLRBtE1xGEplttkaolJpy8AE8kDmALH8xSFHVytMpMfDl4GNJfESvpjRusutnW7Ar4uzqHZIz22m2jRgdEyih0CsF5hBVE-X0-y0BvLhKnr/s1600/IMG_5869.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPoLSZ2lqbhiXD6djDGkTLPP06pYmDe26EORLRBtE1xGEplttkaolJpy8AE8kDmALH8xSFHVytMpMfDl4GNJfESvpjRusutnW7Ar4uzqHZIz22m2jRgdEyih0CsF5hBVE-X0-y0BvLhKnr/s320/IMG_5869.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
Put them in Vitamix and add some ice cubes.&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSwCb6NJC9slkzVjSlYlJ2ebKS_TQMc94RDmhXIqKymz5fFDYmZXWdXnCd3cidBPvFK6i44vbgbiT8zyD4fH2SuRwcRiXOVlXwgRaI5kre6CS6Q9MUyv-QBkSNERmXMZ4D68SIJg5gr2Rh/s1600/IMG_5871.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSwCb6NJC9slkzVjSlYlJ2ebKS_TQMc94RDmhXIqKymz5fFDYmZXWdXnCd3cidBPvFK6i44vbgbiT8zyD4fH2SuRwcRiXOVlXwgRaI5kre6CS6Q9MUyv-QBkSNERmXMZ4D68SIJg5gr2Rh/s320/IMG_5871.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
And after 30 seconds.&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXEUq5z2Q76nSp28sXPBRd4AP_KRGtYpgePDwIdEEHgEA-2RtqSlXFb3kumjxWwgLq6l_TmwFM0D9Oq09tfjHK1qfoM9Z5EsXXTOyZ-DPfBHeDNDUW66xohxmB5ad-rKSiyMPekJezMMVZ/s1600/IMG_5873.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXEUq5z2Q76nSp28sXPBRd4AP_KRGtYpgePDwIdEEHgEA-2RtqSlXFb3kumjxWwgLq6l_TmwFM0D9Oq09tfjHK1qfoM9Z5EsXXTOyZ-DPfBHeDNDUW66xohxmB5ad-rKSiyMPekJezMMVZ/s320/IMG_5873.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
Now I can simply drink it and get all the nutrients.  And the best part is - there is no bitter flavor from the green!&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXD1Pm0i-qmfl8Jhz1tyOhOGY2mxZavWTRPf6j96G4Cg4z04ZbDLrO1mG4TOnydEbWCzIFckELyTnxjyGn1HXuOkY1pEgobaORNrWmJlXJ3NrJoUxGyYEoL0k6JZ1uakwDK3q0YLkqKvz5/s1600/IMG_5877.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXD1Pm0i-qmfl8Jhz1tyOhOGY2mxZavWTRPf6j96G4Cg4z04ZbDLrO1mG4TOnydEbWCzIFckELyTnxjyGn1HXuOkY1pEgobaORNrWmJlXJ3NrJoUxGyYEoL0k6JZ1uakwDK3q0YLkqKvz5/s320/IMG_5877.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/992897569514986199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/992897569514986199'/><link rel='alternate' type='text/html' href='http://reviews.cheneats.com/2011/04/vitamix-green-smoothie.html' title='Vitamix Green Smoothie'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPoLSZ2lqbhiXD6djDGkTLPP06pYmDe26EORLRBtE1xGEplttkaolJpy8AE8kDmALH8xSFHVytMpMfDl4GNJfESvpjRusutnW7Ar4uzqHZIz22m2jRgdEyih0CsF5hBVE-X0-y0BvLhKnr/s72-c/IMG_5869.JPG" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-5195582161557107033.post-2940613026329076718</id><published>2011-01-31T15:54:00.000-08:00</published><updated>2012-08-09T14:29:57.722-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Vitamix High-End Blenders Recipes"/><title type='text'>Vitamix Cabbage Papaya Banana Smoothies</title><content type='html'>Ingredients&lt;br /&gt;
&lt;br /&gt;
&lt;ul&gt;&lt;li&gt;Papaya&lt;/li&gt;
&lt;li&gt;Banana&lt;/li&gt;
&lt;li&gt;Cabbage&lt;/li&gt;
&lt;li&gt;Flax seeds&lt;/li&gt;
&lt;li&gt;Honey&lt;/li&gt;
&lt;li&gt;Water&lt;/li&gt;
&lt;/ul&gt;&lt;br /&gt;
All ingredients in Vitamix&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOdtAF_vxbqwkH6AOD1GCIHo1O0AeNWsR_STgOWO-G82Q_AwYHawO6etuy3OiZm3PkCFOVb-ftURCW2B-RV1XWVr97CB9uhd-NCSaYP4bGSGi5QGGjL_G7D9x4DGxwLtQkDcjQTGKCfmBn/s1600/IMG_5550.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOdtAF_vxbqwkH6AOD1GCIHo1O0AeNWsR_STgOWO-G82Q_AwYHawO6etuy3OiZm3PkCFOVb-ftURCW2B-RV1XWVr97CB9uhd-NCSaYP4bGSGi5QGGjL_G7D9x4DGxwLtQkDcjQTGKCfmBn/s320/IMG_5550.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
After 30 seconds&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRuVTbV2o-wZpE5qbm1QG3XMQB_wdorYDjqOWcuSNNP-tza7ZXrVrSMLzoYAzSIFgYQS1JtS11Q19OqzleQDFiz5ydJ6SEelXszNby0rq7OFcSVI2IXmCShg8GjkK75ReK2MhS4Gtfj-T-/s1600/IMG_5551.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRuVTbV2o-wZpE5qbm1QG3XMQB_wdorYDjqOWcuSNNP-tza7ZXrVrSMLzoYAzSIFgYQS1JtS11Q19OqzleQDFiz5ydJ6SEelXszNby0rq7OFcSVI2IXmCShg8GjkK75ReK2MhS4Gtfj-T-/s320/IMG_5551.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
I can&#39;t believe it tastes so good!&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBrtIDgNX7U3ZpqVN0CjJYLmiJ7CRPoWVhWc5wzIpdiN5Z1U2yJM503mmBcWrZRJlNhqdZAGZtg19SbpNS44KhKxEUmllbpN6afSQiP3v9wLPHIEyGmmBl_WItM7mgmcgtrjtCBTgKszA_/s1600/IMG_5555.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBrtIDgNX7U3ZpqVN0CjJYLmiJ7CRPoWVhWc5wzIpdiN5Z1U2yJM503mmBcWrZRJlNhqdZAGZtg19SbpNS44KhKxEUmllbpN6afSQiP3v9wLPHIEyGmmBl_WItM7mgmcgtrjtCBTgKszA_/s320/IMG_5555.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/2940613026329076718'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5195582161557107033/posts/default/2940613026329076718'/><link rel='alternate' type='text/html' href='http://reviews.cheneats.com/2011/03/vitamix-cabbage-papaya-banana-smoothies.html' title='Vitamix Cabbage Papaya Banana Smoothies'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOdtAF_vxbqwkH6AOD1GCIHo1O0AeNWsR_STgOWO-G82Q_AwYHawO6etuy3OiZm3PkCFOVb-ftURCW2B-RV1XWVr97CB9uhd-NCSaYP4bGSGi5QGGjL_G7D9x4DGxwLtQkDcjQTGKCfmBn/s72-c/IMG_5550.JPG" height="72" width="72"/></entry></feed>