VIV VU

Quinoa

VIVmag — Thu, 14 Aug 2008 23:13:14 +0000

Shana Wall demonstrates how to handle Quinoa, with the light and refreshing Summer Quinoa Salad.

Tempeh

VIVmag — Thu, 14 Aug 2008 23:12:45 +0000

Watch cooking expert Shana Wall’s tips on taming tempeh. Her demonstration features the recipe for Stir-Fried Tempeh with Asparagus and Smoked Almonds.

Spaghetti Squash

VIVmag — Thu, 14 Aug 2008 23:12:26 +0000

Shana Wall shows you spaghetti squash secrets while preparing the tasty dish of Warm Spaghetti Squash with Mushrooms, Leek and Shrimp.

Agave Nectar

VIVmag — Thu, 14 Aug 2008 23:12:07 +0000

See cooking expert Shana Wall take the fear out of agave nectar as she prepares the delicious recipe for Easy Lemon Yorgurt Panna Cotta with Mixed Berry Sauce.

Abaete 2008 Runway Report

VIVmag — Thu, 14 Aug 2008 23:11:43 +0000

View the Spring Summer 2008 Abaete Runway Show in New York City. The collection was influenced by a combination of Miami Deco and ‘40’s style, and Laura Poretzky’s spring collection for the design house was no exception.

Zumba

VIVmag — Thu, 14 Aug 2008 23:11:22 +0000

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away.

Dance off the inches

VIVmag — Thu, 14 Aug 2008 23:10:58 +0000

You’ll see fun moves and great dances that help to take the work out of workouts.

Dance X

VIVmag — Thu, 14 Aug 2008 23:08:35 +0000

Kenn Kihiu combines some of the hottest music hits from around the world with low impact dance
exercise moves that give you a total body workout.

10 minute solution

VIVmag — Thu, 14 Aug 2008 23:08:16 +0000

View a peek into this workout video that gives you 10-minute workouts that will slim down your entire body and help you sculpt irresistible dancers curves using the dance toning band.