<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2206861753687283911</id><updated>2020-10-07T04:47:37.631-04:00</updated><category term="vskphotography"/><category term="vsk"/><category term="vskkreyol"/><category term="vskproductions"/><category term="antilles"/><category term="martinique"/><category term="recette"/><category term="recipe"/><category term="westindies"/><category term="darkbluesharksnake"/><category term="traditions"/><category term="tradition"/><category term="gâteau"/><category term="cake"/><category term="soup"/><category term="soupe"/><category term="Poisson frit bôkay"/><category term="accras"/><category term="ananas"/><category term="bananes"/><category term="boudin creole"/><category term="calalou"/><category term="chandeleur"/><category term="court-bouillon poisson bôkay"/><category term="crabe"/><category term="crêpes"/><category term="egg"/><category term="filibo"/><category term="fricassee de lambi"/><category term="fruits de mer"/><category term="goyave"/><category term="gratin"/><category term="gratin de christophine"/><category term="jus"/><category term="lait"/><category term="macarons cocos"/><category term="nougat pistaches"/><category term="omelette"/><category term="petit déjeuner"/><category term="poisson en daube bôkay"/><category term="potage"/><category term="pudding bokay"/><category term="quatre quart"/><category term="recettes"/><category term="recipes"/><category term="riz"/><category term="tarte"/><category term="thon"/><category term="vsk vskkreyol vskproductions"/><category term="vskproduction"/><title type='text'>VSK PHOTOGRAPHY</title><subtitle type='html'>THE PLACE TO BE !</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>25</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-9217881905773720618</id><published>2012-09-08T12:55:00.000-04:00</published><updated>2012-09-08T12:55:04.777-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="martinique"/><category scheme="http://www.blogger.com/atom/ns#" term="pudding bokay"/><category scheme="http://www.blogger.com/atom/ns#" term="recette"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="tradition"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><title type='text'>PUDDING BOKAY</title><summary type="text">



INGRÉDIENTS

1/2 Pain rassis
1 petit sachet de raisins secs
1/2 sachet pruneaux


2 oeufs




1/2 L de lait
200 g sucre

Beurre
Rhum

Épices: cannelle 



Ingrédients non périmés !



USTENSILES

1 bassine (récipient de taille adaptée)
1 moulin ( ou un robot pétrisseur)




1 pince




1 casserole
1 couvercle
1 réchaud alimenté
1 four alimenté
1 minuteur



Ustensiles et mains propres!



</summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/9217881905773720618/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=9217881905773720618&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/9217881905773720618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/9217881905773720618'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2012/09/pudding-bokay.html' title='PUDDING BOKAY'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-4386608155495103009</id><published>2012-09-03T17:50:00.000-04:00</published><updated>2012-09-03T17:50:46.969-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="filibo"/><category scheme="http://www.blogger.com/atom/ns#" term="martinique"/><category scheme="http://www.blogger.com/atom/ns#" term="recette"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="tradition"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><category scheme="http://www.blogger.com/atom/ns#" term="westindies"/><title type='text'>LE FILIBO</title><summary type="text">




INGRÉDIENTS


Sucre

Eau

Colorant alimentaire

Éventuellement: miel, menthe, essence de vanille ...


Ingrédients non périmés !





USTENSILES





Pelle et récipient en métal, plan de travail en marbre 







Utilisation de gants épais car la pâtes de sucre est brûlante tout le long du façonnage ...
Une blouse et une charlotte, pour les professionnels
Un support pour étirer la pâte : une</summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/4386608155495103009/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=4386608155495103009&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/4386608155495103009'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/4386608155495103009'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2012/09/le-filibo.html' title='LE FILIBO'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-6372956525407461693</id><published>2012-09-03T14:22:00.000-04:00</published><updated>2018-11-26T17:49:32.669-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="martinique"/><category scheme="http://www.blogger.com/atom/ns#" term="nougat pistaches"/><category scheme="http://www.blogger.com/atom/ns#" term="recette"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="tradition"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><category scheme="http://www.blogger.com/atom/ns#" term="westindies"/><title type='text'>NOUGAT PISTACHES</title><summary type="text">




INGRÉDIENTS

eau
375 gr sucre
500 gr de cacahuètes entières,épluchées et légèrement grillées
Facultatif: huile


 Utiliser des produits non-périmés !




USTENSILES


1 casserole de taille suffisante
1 réchaud
1 assiette
1 balance de cuisine
1 plan en marbre ou 1 plaque huilée
1 grand couteau ou 1 pelle de cuisine en métal



Ustensiles et mains propres !



PRÉPARATION


Dans une casserole,</summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/6372956525407461693/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=6372956525407461693&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/6372956525407461693'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/6372956525407461693'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2012/09/nougat-pistaches.html' title='NOUGAT PISTACHES'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-8847940503646047015</id><published>2012-02-18T22:20:00.000-04:00</published><updated>2012-04-09T15:26:07.369-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="fricassee de lambi"/><category scheme="http://www.blogger.com/atom/ns#" term="martinique"/><category scheme="http://www.blogger.com/atom/ns#" term="recettes"/><category scheme="http://www.blogger.com/atom/ns#" term="recipes"/><category scheme="http://www.blogger.com/atom/ns#" term="tradition"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><category scheme="http://www.blogger.com/atom/ns#" term="westindies"/><title type='text'>FRICASEE DE LAMBI</title><summary type="text">



INGRÉDIENTS



Lambi frais ou congelé

Citrons
Eau potable
Huile (ou beurre)

Nettoyage du lambi frais:

Citrons

Feuilles de giromon (giraumon)

Des cendres de charbon de bois

Eau potable

Épices : Feuilles de laurier,poudre de carry/colombo, thym, persil, piment, cive, ciboulette, ciboule, ail, poivre, sel ...



Utiliser des produits non périmés

 

USTENSILES



1 Couteau

1 râpe ou </summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/8847940503646047015/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=8847940503646047015&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/8847940503646047015'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/8847940503646047015'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2012/02/fricasee-de-lambi.html' title='FRICASEE DE LAMBI'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-3431127965114865983</id><published>2012-01-29T02:26:00.000-04:00</published><updated>2012-09-11T23:15:42.908-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="gratin de christophine"/><category scheme="http://www.blogger.com/atom/ns#" term="recette"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="tradition"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproduction"/><category scheme="http://www.blogger.com/atom/ns#" term="westindies"/><title type='text'>GRATIN DE CHRISTOPHINE</title><summary type="text">









INGRÉDIENTS


3 christophines
Eau potable
Farine

Gruyère

Lait

Facultatif : pain, huile, 50 g de lards de poitrine fumée ( ou du jambon), beurre




Épices : 4 cives ou ciboulettes ( bouquet garni), 1 oignon, 1 brin de thym, persil, poivre, sel, ail


Utiliser des produits non périmés !






USTENSILES

1 cuillère à soupe1 râpe2 casseroles/Fait-tout/cocottes (selon la quantité)
1 </summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/3431127965114865983/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=3431127965114865983&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/3431127965114865983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/3431127965114865983'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2012/01/gratin-de-christophine.html' title='GRATIN DE CHRISTOPHINE'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-4359700590827441503</id><published>2012-01-27T18:57:00.001-04:00</published><updated>2020-10-06T19:20:49.783-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="poisson en daube bôkay"/><category scheme="http://www.blogger.com/atom/ns#" term="recette"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="traditions"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><category scheme="http://www.blogger.com/atom/ns#" term="westindies"/><title type='text'>POISSON EN DAUBE BÔKAY</title><summary type="text"> 


INGRÉDIENTS



﻿Poisson frit

oignons

huile (ou beurre)

tomate

eau potable

citron

ail



Épices: Bouquet garni, feuilles de laurier, piment



Utiliser des produits non périmés, les quantités sont à votre convenance




USTENSILES



1 couteau

1 fourchette

1 casserole avec son couvercle

1 réchaud alimenté

1 minuteur (ou 1 horloge)

1 bol
1 râpe



Ustensiles et mains propres !




</summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/4359700590827441503/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=4359700590827441503&amp;isPopup=true' title='2 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/4359700590827441503'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/4359700590827441503'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2012/01/poisson-en-daube-bokay.html' title='POISSON EN DAUBE BÔKAY'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-7430501497026734538</id><published>2012-01-26T14:31:00.001-04:00</published><updated>2020-10-06T19:08:58.949-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="Poisson frit bôkay"/><category scheme="http://www.blogger.com/atom/ns#" term="recette"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="traditions"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk vskkreyol vskproductions"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="westindies"/><title type='text'>POISSON FRIT BÔKAY</title><summary type="text">





INGRÉDIENTS


Poissons

Citrons

Eau potable

Huile

Farine



Épices: poivre, sel, ail, feuilles de bois d&#39;Inde


Facultatif: piment



Utiliser des produits non périmés !


USTENSILES


1 Couteau

1 Fourchette


1 Ecailleur 




1 Récipient de taille adaptée, pour faire mariner le poisson



1 Tissu ou couvercle, pour recouvrir le récipient
1 Râpe ( ou un presse-ail)


1 Plat


1 Poêle

1</summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/7430501497026734538/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=7430501497026734538&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/7430501497026734538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/7430501497026734538'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2012/01/poisson-frit-bokay.html' title='POISSON FRIT BÔKAY'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-3877895737946440053</id><published>2012-01-26T13:22:00.000-04:00</published><updated>2012-02-01T22:31:04.596-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="court-bouillon poisson bôkay"/><category scheme="http://www.blogger.com/atom/ns#" term="recette"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="traditions"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><title type='text'>COURT-BOUILLON POISSON BÔKAY</title><summary type="text">





INGRÉDIENTS


Poisson
Citron
Eau potable

Tomate (fraîche, ou en conserve)



Facultatif: Huile, piment, poivrons



Épices: Feuilles de bois d&#39;Inde, ail, oignons, ciboule, bouquet garni, thym, persil, sel, piment végétarien




Utiliser des produits non périmés !







USTENSILES






1 Couteau


1 Fourchette

1 Ecailleur 


1 Récipient de taille adaptée pour faire mariner le poisson

1 </summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/3877895737946440053/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=3877895737946440053&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/3877895737946440053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/3877895737946440053'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2012/01/court-bouillon-poisson-bokay.html' title='COURT-BOUILLON POISSON BÔKAY'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-2429236016107526693</id><published>2011-12-11T21:16:00.002-04:00</published><updated>2020-10-06T19:10:26.475-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="boudin creole"/><category scheme="http://www.blogger.com/atom/ns#" term="martinique"/><category scheme="http://www.blogger.com/atom/ns#" term="recette"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="traditions"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><category scheme="http://www.blogger.com/atom/ns#" term="westindies"/><title type='text'>LE BOUDIN CRÉOLE</title><summary type="text">



INGRÉDIENTS


1 L de sang frais de porc 

de la graisse fraîche (blanche) de porc

des boyaux frais de porc 

500 g de pain rassis (dur comme du bois)

Eau potable
lait (facultatif)



Épices :

1Kg de cives (&quot;oignons pays&quot;)
500g de ciboule

2 piments (facultatif)

plusieurs gousses d&#39;ail 

des graines de &quot;Bois d&#39;Inde&quot;

du girofle pilé

5 brins de thym

de la muscade râpée
du poivre moulu


</summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/2429236016107526693/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=2429236016107526693&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/2429236016107526693'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/2429236016107526693'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2011/12/le-boudin-creole.html' title='LE BOUDIN CRÉOLE'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-7935218363466360643</id><published>2011-10-28T00:23:00.001-04:00</published><updated>2012-01-27T23:12:13.676-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="darkbluesharksnake"/><category scheme="http://www.blogger.com/atom/ns#" term="martinique"/><category scheme="http://www.blogger.com/atom/ns#" term="recette"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="soup"/><category scheme="http://www.blogger.com/atom/ns#" term="soupe"/><category scheme="http://www.blogger.com/atom/ns#" term="traditions"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><category scheme="http://www.blogger.com/atom/ns#" term="westindies"/><title type='text'>SOUPE ZABITAN</title><summary type="text">




INGRÉDIENTS

1kg de légumes mélangés: 
Patates douces, concombre, giraumon (potiron),choux,malanga, ti-concombres ou massicis, oseille
1L d&#39;eau
Sel, poivre, 2 branches de céleri

Facultatif: 
De la viande salée (ou viande pour soupe, non salée) : porc ou boeuf 
De l&#39;huile 
1 piment


Utiliser des produits non périmés!


USTENSILES

1 Cocotte-minute ou fait-tout
1 grande cuillère en bois
1 </summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/7935218363466360643/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=7935218363466360643&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/7935218363466360643'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/7935218363466360643'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2011/10/soupe-zabitan.html' title='SOUPE ZABITAN'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm6.static.flickr.com/5083/5209967736_e1cebfcaa6_t.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-5486938434988111917</id><published>2011-10-27T23:43:00.000-04:00</published><updated>2012-02-19T23:57:21.350-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="darkbluesharksnake"/><category scheme="http://www.blogger.com/atom/ns#" term="martinique"/><category scheme="http://www.blogger.com/atom/ns#" term="recette"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="traditions"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><category scheme="http://www.blogger.com/atom/ns#" term="westindies"/><title type='text'>BLANC MANGER COCO</title><summary type="text">



(pour 6 personnes)


INGRÉDIENTS

2 cocos sec (le contenu blanc et dur à l&#39;intérieur de la noix de coco)
1 boîte de lait nestlé
1/2 L d&#39;eau
6 feuilles de gélatines
Épices : Vanille,Cannelle



Utiliser des produits non périmés!


USTENSILES

1 râpe
1 casserole
1 réchaud alimenté
1 couteau ou une paire de ciseaux de cuisine
1 moule, 1 jatte ou des ramequins
1 réfrigérateur alimenté
1 minuteur,</summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/5486938434988111917/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=5486938434988111917&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/5486938434988111917'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/5486938434988111917'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2011/10/blanc-manger-coco.html' title='BLANC MANGER COCO'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm7.static.flickr.com/6195/6097460120_ab385bcdc7_t.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-4945764024032853397</id><published>2011-10-27T23:14:00.000-04:00</published><updated>2012-02-19T23:55:02.339-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cake"/><category scheme="http://www.blogger.com/atom/ns#" term="darkbluesharksnake"/><category scheme="http://www.blogger.com/atom/ns#" term="gâteau"/><category scheme="http://www.blogger.com/atom/ns#" term="martinique"/><category scheme="http://www.blogger.com/atom/ns#" term="traditions"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><category scheme="http://www.blogger.com/atom/ns#" term="westindies"/><title type='text'>PAIN DOUX CRÉOLE</title><summary type="text">





INGRÉDIENTS

12 Oeufs
Sucre brun
Farine
Beurre (pour le moule)
1 cuillère à café de levure

Épices : Vanille, cannelle, muscade, zeste de citron râpé

Rhum blanc 
Eau de fleur d&#39;oranger

Utiliser des produits non périmés!



USTENSILES

1 récipient de mesure (sucre/farine)
1 balance de cuisine
1 récipient 1, de taille conséquente pour récupérer les jaunes d&#39;oeufs et le reste des ingrédients</summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/4945764024032853397/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=4945764024032853397&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/4945764024032853397'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/4945764024032853397'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2011/10/pain-doux-creole.html' title='PAIN DOUX CRÉOLE'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm6.static.flickr.com/5147/5825590245_a0df5e72ee_t.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-951318166107164000</id><published>2011-09-22T14:29:00.000-04:00</published><updated>2012-09-05T20:38:47.544-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="darkbluesharksnake"/><category scheme="http://www.blogger.com/atom/ns#" term="macarons cocos"/><category scheme="http://www.blogger.com/atom/ns#" term="martinique"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><title type='text'>MACARONS COCOS</title><summary type="text">




INGRÉDIENTS






Coco sec râpé finement, 250 gr (1 bol)





Sucre 200 gr (3/4 bol)

Farine 125 gr (1/2 bol)
Lait

Beurre

Utiliser des produits non périmés!





USTENSILES

1 râpe manuelle( ou un robot )

1 bol (récipient)

1 balance de cuisine

1 cuillère

1 tôle (ou grille)

un four alimenté (bois,gaz,solaire, électricité...)





Ustensiles et mains propres !





PRÉPARATION







</summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/951318166107164000/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=951318166107164000&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/951318166107164000'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/951318166107164000'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2011/09/macarons-cocos.html' title='MACARONS COCOS'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm7.static.flickr.com/6204/6140492227_c7519b29ca_t.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-8482706815219222277</id><published>2011-09-08T16:22:00.000-04:00</published><updated>2011-10-28T00:51:48.695-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="darkbluesharksnake"/><category scheme="http://www.blogger.com/atom/ns#" term="goyave"/><category scheme="http://www.blogger.com/atom/ns#" term="jus"/><category scheme="http://www.blogger.com/atom/ns#" term="martinique"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><title type='text'>LE JUS DE GOYAVES</title><summary type="text">




INGRÉDIENTS



Goyaves mures (jaunes ou vertes) fraîchement cueullies: odeur fruité caractéristique et intérieure bien rose



USTENSILES



3 bassines

1 couteau

1mixeur alimenté

De l&#39;eau potable

1 passoire

1 cuillère en bois
1 louche
1 entonnoir

Des contenants pour la conservation
Ustensiles et mains propres!







Laver les goyaves avec un bain d&#39;eau claire



 Laisser égoutter

 </summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/8482706815219222277/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=8482706815219222277&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/8482706815219222277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/8482706815219222277'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2011/09/le-jus-de-goyaves.html' title='LE JUS DE GOYAVES'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm6.static.flickr.com/5272/5834471879_a857fabd82_t.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-5344883848568065947</id><published>2011-09-08T15:40:00.000-04:00</published><updated>2011-10-28T00:52:20.698-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="darkbluesharksnake"/><category scheme="http://www.blogger.com/atom/ns#" term="fruits de mer"/><category scheme="http://www.blogger.com/atom/ns#" term="martinique"/><category scheme="http://www.blogger.com/atom/ns#" term="tarte"/><category scheme="http://www.blogger.com/atom/ns#" term="thon"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><title type='text'>TARTE THON &amp; FRUITS DE MER</title><summary type="text">






INGRÉDIENTS
1 pâte brisée congelée
Du fromage cuit, type emmental

Sauce blanche:
Échalote 50 grs
Farine 50 grs
Astra 40 grs
Liquide 4dl à 1/2 L

Court bouillon de fruits de mer :
Fruits de mers congelés (vendu en sachet) : 500 grs
200 g de thon en boîte
Oignons 200 grs
6 Gousses d&#39;Ail
Épices: Sel, poivre, piment,bouquet garni ...
Liquide : Eau ou vin blanc : 1 dL


Utiliser des produits </summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/5344883848568065947/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=5344883848568065947&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/5344883848568065947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/5344883848568065947'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2011/09/tarte-thon-fruits-de-mer.html' title='TARTE THON &amp; FRUITS DE MER'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm5.static.flickr.com/4128/5209990752_1fe0349db0_t.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-4097002727111174043</id><published>2011-08-20T13:33:00.004-04:00</published><updated>2012-04-09T15:15:29.234-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="crabe"/><category scheme="http://www.blogger.com/atom/ns#" term="darkbluesharksnake"/><category scheme="http://www.blogger.com/atom/ns#" term="martinique"/><category scheme="http://www.blogger.com/atom/ns#" term="recette"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><title type='text'>MATOUTOU DE CRABES</title><summary type="text">






Plat typique des Antilles, traditionnellement consommé pendant le weekend de Pâques



INGRÉDIENTS




(Pour 6 personnes)


12 crabes 

2 tomates (150 gr)

2 oignons (150 gr)





Huile : 1/2 dl

Épices:

4 grains d&#39;ail

1 Bouquet garni

1 feuille de bois d&#39;Inde

Poivre, piment, sel (quantité à votre convenance)
de la poudre de carry/colombo (La poudre jaune quoi...)

2 mangots verts (</summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/4097002727111174043/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=4097002727111174043&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/4097002727111174043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/4097002727111174043'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2011/08/matoutou-de-crabes.html' title='MATOUTOU DE CRABES'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm3.static.flickr.com/2681/5826144866_30f3e9b6b1_t.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-5246252858748425813</id><published>2011-07-11T03:28:00.002-04:00</published><updated>2011-10-28T22:27:09.799-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="calalou"/><category scheme="http://www.blogger.com/atom/ns#" term="darkbluesharksnake"/><category scheme="http://www.blogger.com/atom/ns#" term="martinique"/><category scheme="http://www.blogger.com/atom/ns#" term="potage"/><category scheme="http://www.blogger.com/atom/ns#" term="recette"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="soup"/><category scheme="http://www.blogger.com/atom/ns#" term="soupe"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><title type='text'>CALALOU</title><summary type="text">



INGRÉDIENTS




Feuilles de calalou ou herbages comestible ( épinard en général) : 1 botte

Gombo 250 g

Eau potable : 2 L

Optionnel : Viande salée ou lard fumé 250g

Sel

Utiliser des produits non périmés!




USTENSILES




1 Fait-tout

1 Couteau
1 Louche

1 Réchaud alimenté au bois, ou au gaz, au charbon, à l&#39;électricité,ou solaire...
Ustensiles et mains propres!







PRÉPARATION




</summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/5246252858748425813/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=5246252858748425813&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/5246252858748425813'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/5246252858748425813'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2011/07/calalou.html' title='CALALOU'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm4.static.flickr.com/3548/5825578075_8377ef2a65_t.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-5058260040892639161</id><published>2011-06-16T17:55:00.078-04:00</published><updated>2011-10-22T11:53:16.633-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="darkbluesharksnake"/><category scheme="http://www.blogger.com/atom/ns#" term="martinique"/><category scheme="http://www.blogger.com/atom/ns#" term="petit déjeuner"/><category scheme="http://www.blogger.com/atom/ns#" term="traditions"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><title type='text'>LE PETIT DÉJEUNER TRADITIONNEL ANTILLAIS ?</title><summary type="text">

Combien êtes vous à croire qu&#39;il existe aux Antilles, une tradition du petit déjeuner local ? Probablement composé d&#39;une coupe de fruits locaux, d&#39;une carafe de jus de fruits fraîchement pressés, de produits laitiers provenant de la ferme voisine, de  galettes de manioc beurrées ou  tartinées de confiture de fruits &quot;des îles&quot; , de café directement fait à partir des fèves d&#39;une plantation </summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/5058260040892639161/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=5058260040892639161&amp;isPopup=true' title='6 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/5058260040892639161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/5058260040892639161'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2011/06/le-petit-dejeuner-traditionnel.html' title='LE PETIT DÉJEUNER TRADITIONNEL ANTILLAIS ?'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm6.static.flickr.com/5114/5825592795_f26bd856e5_t.jpg" height="72" width="72"/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-3889768817700018370</id><published>2011-02-13T19:42:00.006-04:00</published><updated>2012-02-18T22:28:34.157-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="darkbluesharksnake"/><category scheme="http://www.blogger.com/atom/ns#" term="lait"/><category scheme="http://www.blogger.com/atom/ns#" term="martinique"/><category scheme="http://www.blogger.com/atom/ns#" term="recette"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="riz"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><category scheme="http://www.blogger.com/atom/ns#" term="westindies"/><title type='text'>RIZ AU LAIT BOKAY</title><summary type="text">






Dessert local très simple, peu cher et très bon :-)
(Peut-être pris au petit déjeuner ou au goûter )


(Pour 5 à 6 personnes)


INGRÉDIENTS




500g riz blanc
1L1/2 Lait
500g de sucre de canne
1 Cuillère à soupe de Cannelle rapée
2 sachets de sucre vanillée
Du zeste de citron


Utiliser des produits non périmés!


USTENSILES


Dosage : 1 balance de cuisine tarée (LOL:-))

1 cuillère à </summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/3889768817700018370/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=3889768817700018370&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/3889768817700018370'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/3889768817700018370'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2011/02/riz-au-lait-bokay.html' title='RIZ AU LAIT BOKAY'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm4.static.flickr.com/3513/5825594687_3914b59771_t.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-5733385826104122602</id><published>2011-02-03T13:30:00.013-04:00</published><updated>2011-10-28T00:54:52.337-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="cake"/><category scheme="http://www.blogger.com/atom/ns#" term="darkbluesharksnake"/><category scheme="http://www.blogger.com/atom/ns#" term="gâteau"/><category scheme="http://www.blogger.com/atom/ns#" term="martinique"/><category scheme="http://www.blogger.com/atom/ns#" term="recette"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><category scheme="http://www.blogger.com/atom/ns#" term="westindies"/><title type='text'>CAKE BÔKAY</title><summary type="text">



INGRÉDIENTS


250 g beurre

500 g sucre de canne

500 g farine

8 oeufs

1 sachet de levure chimique ( ou bio)

1 pincée de sel

Du zeste d&#39; 1 citron

Un peu de lait ou de l&#39;eau (liquide)




Épices (facultatif): Vanille (grains, liquide, ou sucre),cannelle en poudre, Cacao en poudre... (Quantité à votre convenance)




Ingrédients + (facultatifs): raisins secs , pruneaux,fruits confits (</summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/5733385826104122602/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=5733385826104122602&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/5733385826104122602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/5733385826104122602'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2011/02/cake.html' title='CAKE BÔKAY'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm6.static.flickr.com/5044/5209377593_da8813500d_t.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-2959918247587950711</id><published>2011-02-01T20:55:00.003-04:00</published><updated>2011-10-28T00:55:17.099-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="chandeleur"/><category scheme="http://www.blogger.com/atom/ns#" term="crêpes"/><category scheme="http://www.blogger.com/atom/ns#" term="darkbluesharksnake"/><category scheme="http://www.blogger.com/atom/ns#" term="martinique"/><category scheme="http://www.blogger.com/atom/ns#" term="recette"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><category scheme="http://www.blogger.com/atom/ns#" term="westindies"/><title type='text'>CRÊPES</title><summary type="text">


INGRÉDIENTS

(Pour 8 à 10 crêpes)




250g de farine

4 Oeufs

1/2 L lait

1 pincée de sel

50 g de beurre

1 sachet de sucre vanillé

1 cuillère à soupe de rhum 

Facultatif : vanille,cannelle,zeste de citron ...
Utiliser des produits non périmés!



USTENSILES
1 terrine
1poêle
1 balance pour les mesures (ne pas oublier de la tarer ... )
1 récipient pour mesurer
1 batteuse électrique avec au </summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/2959918247587950711/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=2959918247587950711&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/2959918247587950711'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/2959918247587950711'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2011/02/crepes.html' title='CRÊPES'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm6.static.flickr.com/5253/5408751776_484ab402a4_t.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-4623546324432639713</id><published>2011-01-31T20:04:00.018-04:00</published><updated>2011-10-28T00:55:38.354-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="bananes"/><category scheme="http://www.blogger.com/atom/ns#" term="darkbluesharksnake"/><category scheme="http://www.blogger.com/atom/ns#" term="gratin"/><category scheme="http://www.blogger.com/atom/ns#" term="martinique"/><category scheme="http://www.blogger.com/atom/ns#" term="recette"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><category scheme="http://www.blogger.com/atom/ns#" term="westindies"/><title type='text'>GRATIN DE BANANES JAUNES</title><summary type="text">
INGRÉDIENTS




(Pour 6 personnes)




BANANES
6 à 12 Bananes jaunes selon la grosseur





100 g de beurre

50 g de guyère

Sel



BECHAMEL (SAUCE BLANCHE)
40 g de beurre


40 g de farine



environ 1/2 L de lait

Bouquet garni

1-2 Oignons



Muscade râpée ou en poudre



Poivre



Sel
Utiliser des produits non périmés!



USTENSILES

1 moule en téflon ou un plat à gratin

1 couteau

1 grosse </summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/4623546324432639713/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=4623546324432639713&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/4623546324432639713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/4623546324432639713'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2011/01/gratin-de-bananes-jaunes.html' title='GRATIN DE BANANES JAUNES'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm5.static.flickr.com/4113/5209966816_b289be232e_t.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-7304533839240262322</id><published>2011-01-31T18:32:00.021-04:00</published><updated>2012-02-19T23:58:36.349-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="accras"/><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="darkbluesharksnake"/><category scheme="http://www.blogger.com/atom/ns#" term="martinique"/><category scheme="http://www.blogger.com/atom/ns#" term="recette"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><category scheme="http://www.blogger.com/atom/ns#" term="westindies"/><title type='text'>ACCRAS</title><summary type="text">





INGRÉDIENTS


Huile de friture 1/2 à 1 L


PATE A FRIRE

250 g de farine

2 Oeufs

1 cuillerée à soupe d&#39;huile

1/4 à 1/2 L d&#39;eau

1 pincée de sel

3 oignons pays

4 grains d&#39;Ail 

50 g d&#39;Oignons

1 piment (facultatif)

Sel

Poivre


ACCRAS

Pour la proportion de pâte à frire de cet article :

500 g de chou dur

500 g de giromon

500 g de christophines

500 g de morue dessalée ou d&#39; </summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/7304533839240262322/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=7304533839240262322&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/7304533839240262322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/7304533839240262322'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2011/01/accras.html' title='ACCRAS'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm6.static.flickr.com/5290/5209401031_ae8891f31b_t.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-2947142380250991553</id><published>2011-01-31T16:07:00.006-04:00</published><updated>2011-10-28T00:57:06.026-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="darkbluesharksnake"/><category scheme="http://www.blogger.com/atom/ns#" term="egg"/><category scheme="http://www.blogger.com/atom/ns#" term="martinique"/><category scheme="http://www.blogger.com/atom/ns#" term="omelette"/><category scheme="http://www.blogger.com/atom/ns#" term="recette"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><category scheme="http://www.blogger.com/atom/ns#" term="westindies"/><title type='text'>OMELETTE BOKAY</title><summary type="text">
INGREDIENTS

(Pour 1 personne)




2 Oeufs

Sel, poivre, thym, persil ...

1grain d&#39;ail
Utiliser des produits non périmés!


USTENSILES


1 bol
1 fourchette
1 poêle en téflon (anti-adhésive)
1 presse ail, ou une râpe pour l&#39;ail ( c&#39;est mieux pour le goût et la répartition dans le mélange...)

Ustensiles et mains propres!


PRÉPARATION


Dans 1 bol, battre le tout à la fourchette pour mélanger, </summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/2947142380250991553/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=2947142380250991553&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/2947142380250991553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/2947142380250991553'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2011/01/omelette-bokay.html' title='OMELETTE BOKAY'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm5.static.flickr.com/4084/5209394605_712af255d5_t.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2206861753687283911.post-7325023336413947853</id><published>2011-01-31T15:00:00.009-04:00</published><updated>2012-02-19T23:59:23.098-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="ananas"/><category scheme="http://www.blogger.com/atom/ns#" term="antilles"/><category scheme="http://www.blogger.com/atom/ns#" term="darkbluesharksnake"/><category scheme="http://www.blogger.com/atom/ns#" term="gâteau"/><category scheme="http://www.blogger.com/atom/ns#" term="martinique"/><category scheme="http://www.blogger.com/atom/ns#" term="quatre quart"/><category scheme="http://www.blogger.com/atom/ns#" term="recette"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="vsk"/><category scheme="http://www.blogger.com/atom/ns#" term="vskkreyol"/><category scheme="http://www.blogger.com/atom/ns#" term="vskphotography"/><category scheme="http://www.blogger.com/atom/ns#" term="vskproductions"/><category scheme="http://www.blogger.com/atom/ns#" term="westindies"/><title type='text'>KAT KA ZANANAS</title><summary type="text">






INGREDIENTS 

(Pour 4 personnes)
CARAMEL
3 cuillerées à soupe très pleines de sucre de canne 
2 cuillerées à soupe d&#39;eau
Quelques gouttes de jus de citron 

GARNITURE
1 petite boîte d&#39;ananas en tranches

PÂTE
100g de beurre
100g de sucre de canne
100g de farine
2 Oeufs entiers
1 cuillerée à café rase de levure en poudre
2 pincées de sel

Utiliser des produits non périmés!


USTENSILES
1 </summary><link rel='replies' type='application/atom+xml' href='http://vskphotography.blogspot.com/feeds/7325023336413947853/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2206861753687283911&amp;postID=7325023336413947853&amp;isPopup=true' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/7325023336413947853'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2206861753687283911/posts/default/7325023336413947853'/><link rel='alternate' type='text/html' href='http://vskphotography.blogspot.com/2011/01/kat-ka-zananas.html' title='KAT KA ZANANAS'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm6.static.flickr.com/5170/5255950136_6ed5e43922_t.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>