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"Para cultivar a sabedoria, e preciso forca interior. Sem crescimento interno, e dificil conquistar a autoconfianca e a coragem necessarias. Sem elas, nossa vida se complica. O impossivel torna-se possivel com a   forca de vontade."- Dalai Lama</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://vsm1.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://vsm1.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/27228397/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>VICTOR SACRAMENTO MONTEIRO</name><uri>http://www.blogger.com/profile/16812754741211948211</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>56</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/Vsm1com" /><feedburner:info uri="vsm1com" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;Ak8NSHk8fCp7ImA9Wx9aFkQ.&quot;"><id>tag:blogger.com,1999:blog-27228397.post-3619873794903147686</id><published>2011-03-09T14:28:00.000-05:00</published><updated>2011-03-09T14:28:19.774-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-09T14:28:19.774-05:00</app:edited><title>WHYDTINOGO: Is Muammar Abu Minyar al-Gaddafi, Septimius Severu...</title><content type="html">&lt;a href="http://whydtinogo.blogspot.com/2011/02/is-muammar-abu-minyar-al-gaddafi.html?spref=bl"&gt;WHYDTINOGO: Is Muammar Abu Minyar al-Gaddafi, Septimius Severu...&lt;/a&gt;: "History will not treat Libya's most famous son kindly - of that I have no doubt. But what of its other famous sons?  Frankly, I can't i..."&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27228397-3619873794903147686?l=vsm1.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/crw8x2UktvRLkL5zUgDTsM6h58c/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/crw8x2UktvRLkL5zUgDTsM6h58c/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Vsm1com/~4/VUCdfeiWwJc" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://vsm1.blogspot.com/feeds/3048202143311613287/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27228397&amp;postID=3048202143311613287&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27228397/posts/default/3048202143311613287?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27228397/posts/default/3048202143311613287?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Vsm1com/~3/VUCdfeiWwJc/video-chat-live-with-me.html" title="Video Chat Live with me" /><author><name>VICTOR SACRAMENTO MONTEIRO</name><uri>http://www.blogger.com/profile/16812754741211948211</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://vsm1.blogspot.com/2010/01/video-chat-live-with-me.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0cEQ38_eCp7ImA9WxBTE00.&quot;"><id>tag:blogger.com,1999:blog-27228397.post-8601024903574342757</id><published>2008-10-24T14:49:00.006-04:00</published><updated>2009-12-08T14:36:42.140-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-12-08T14:36:42.140-05:00</app:edited><title>Nothing a little bit of Vicks couldn't fix</title><content type="html">&lt;a href="http://1.bp.blogspot.com/_objXOOY1IRU/SQIlV32tUSI/AAAAAAAAAEo/_Jwm0ZTcpgs/s1600-h/Hospital+Bed.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5260808372423053602" border="0" alt="" src="http://1.bp.blogspot.com/_objXOOY1IRU/SQIlV32tUSI/AAAAAAAAAEo/_Jwm0ZTcpgs/s320/Hospital+Bed.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Picture taken by Dibaco with his IPhone of my recently hospitalization. On September 5Th I went for a Fusion of my L5 and S1 due to a condition called Spondylolisthesis caused by a fall over two years ago that originated two broken vertebrates. Four screws and rods were inserted to hold them together and in place. I feel like sheetrock.&lt;br /&gt;&lt;a href="http://www.spineuniverse.com/displayarticle.php/article1430.html"&gt;&lt;/a&gt;&lt;strong&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27228397-8601024903574342757?l=vsm1.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/XMDP7NEjeDCCa3Iy6NQ9TrXPCNE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/XMDP7NEjeDCCa3Iy6NQ9TrXPCNE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Vsm1com/~4/krE77zH774Y" height="1" width="1"/&gt;</content><link rel="related" href="http://www.asemana.cv/" title="A Semana online" /><link rel="replies" type="application/atom+xml" href="http://vsm1.blogspot.com/feeds/6356834500838716894/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27228397&amp;postID=6356834500838716894&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27228397/posts/default/6356834500838716894?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27228397/posts/default/6356834500838716894?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Vsm1com/~3/krE77zH774Y/semana-online.html" title="A Semana online" /><author><name>VICTOR SACRAMENTO MONTEIRO</name><uri>http://www.blogger.com/profile/16812754741211948211</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://vsm1.blogspot.com/2007/06/semana-online.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0IBQXo7fip7ImA9WB5SFE8.&quot;"><id>tag:blogger.com,1999:blog-27228397.post-5922387559125268617</id><published>2007-06-09T16:37:00.000-04:00</published><updated>2007-06-09T16:39:10.406-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2007-06-09T16:39:10.406-04:00</app:edited><title>A minha Familia</title><content type="html">&lt;a href="http://4.bp.blogspot.com/_objXOOY1IRU/RmsP5wAHYhI/AAAAAAAAADE/-IRJlDsA8Jw/s1600-h/Escrava_1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5074166889975341586" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_objXOOY1IRU/RmsP5wAHYhI/AAAAAAAAADE/-IRJlDsA8Jw/s320/Escrava_1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27228397-5922387559125268617?l=vsm1.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/YldaSQFkeRUQzHpFhViGM8RJtAA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/YldaSQFkeRUQzHpFhViGM8RJtAA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Vsm1com/~4/6gJCY5kCRBI" height="1" width="1"/&gt;</content><link rel="related" href="http://africaminha.blogspot.com/2003_10_01_archive.html" title="A minha Familia" /><link rel="replies" type="application/atom+xml" href="http://vsm1.blogspot.com/feeds/5922387559125268617/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27228397&amp;postID=5922387559125268617&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27228397/posts/default/5922387559125268617?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27228397/posts/default/5922387559125268617?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Vsm1com/~3/6gJCY5kCRBI/minha-familia.html" title="A minha Familia" /><author><name>VICTOR SACRAMENTO MONTEIRO</name><uri>http://www.blogger.com/profile/16812754741211948211</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_objXOOY1IRU/RmsP5wAHYhI/AAAAAAAAADE/-IRJlDsA8Jw/s72-c/Escrava_1.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://vsm1.blogspot.com/2007/06/minha-familia.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUcHR3kyfyp7ImA9WB9RFE8.&quot;"><id>tag:blogger.com,1999:blog-27228397.post-497478045758777838</id><published>2007-06-09T15:58:00.000-04:00</published><updated>2007-10-15T00:37:16.797-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2007-10-15T00:37:16.797-04:00</app:edited><title>Coincidencias?</title><content type="html">Amazing Coincidences??&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;THIS IS REALLY FREAKY!&lt;br /&gt;&lt;br /&gt;1) New York City has 11 letters&lt;br /&gt;2) Afghanistan has 11 letters.&lt;br /&gt;3) Ramsin Yuseb (The terrorist who threatened to destroy&lt;br /&gt;the Twin Towers in 1993) has 11 letters.&lt;br /&gt;4) George W Bush has 11 letters.&lt;br /&gt;&lt;br /&gt;This could be a mere coincidence, but this gets more interesting:&lt;br /&gt;&lt;br /&gt;1) New York is the 11th state.&lt;br /&gt;2) The first plane crashing against the Twin Towers was flight number 11.&lt;br /&gt;3) Flight 11 was carrying 92 passengers. 9 + 2 = 11&lt;br /&gt;4) Flight 77 which also hit Twin Towers, was carrying 65 passengers. 6+5=11&lt;br /&gt;5) The tragedy was on September 11, or 9/11 as it is now known. 9+1+1=11&lt;br /&gt;6) The date is equal to the US emergency services telephone number 911. 9+1+1=11.&lt;br /&gt;Sheer coincidence..?!&lt;br /&gt;&lt;br /&gt;Read on and make up your own mind:&lt;br /&gt;&lt;br /&gt;1) The total number of victims inside all the hi-jacked planes was 254. 2+5+4=11.&lt;br /&gt;2) September 11 is day number 254 of the calendar year. Again 2+5+4=11.&lt;br /&gt;3) The Madrid bombing took place on 3/11/2004. 3+1+1+2+4 =11.&lt;br /&gt;4) The tragedy of Madrid happened 911 days after the Twin Towers incident.&lt;br /&gt;&lt;br /&gt;Now this is where things get totally eerie:&lt;br /&gt;&lt;br /&gt;The most recognised symbol for the US, after the Stars &amp; Stripes, is the Eagle. The following verse is taken from the Quran, the Islamic holy book:&lt;br /&gt;&lt;br /&gt;''For it is written that a son of Arabia would awaken a fearsome eagle. The wrath of the Eagle would be felt throughout the lands of Allahand lo, while some of the people trembled in despair still more rejoiced: for the wrath of the Eagle cleansed the lands of Allah and there was peace." &lt;br /&gt;&lt;br /&gt;That verse is number 9.11 of the Quran.&lt;br /&gt;&lt;br /&gt;Still unconvinced about all of this..?! &lt;br /&gt;&lt;br /&gt;Try this and see how you feel afterwards, it made my hair stand on end:&lt;br /&gt;&lt;br /&gt;Open Microsoft Word and do the following:&lt;br /&gt;1. Type in capitals Q33 NY. This is the flight number of the first plane to hit one of the Twin Towers.&lt;br /&gt;2. Highlight the Q33 NY.&lt;br /&gt;3. Change the font size to 48.&lt;br /&gt;4. Change the actual font to WINGDINGS&lt;br /&gt;&lt;br /&gt;What do you think now..?!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27228397-497478045758777838?l=vsm1.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/OUAkgki4blC8q1-lJj3mml3klIU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/OUAkgki4blC8q1-lJj3mml3klIU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Vsm1com/~4/5yoN17X7C0I" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://vsm1.blogspot.com/feeds/497478045758777838/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27228397&amp;postID=497478045758777838&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27228397/posts/default/497478045758777838?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27228397/posts/default/497478045758777838?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Vsm1com/~3/5yoN17X7C0I/coincidencias.html" title="Coincidencias?" /><author><name>VICTOR SACRAMENTO MONTEIRO</name><uri>http://www.blogger.com/profile/16812754741211948211</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://vsm1.blogspot.com/2007/06/coincidencias.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0AAQ3Y-eip7ImA9WB5SFEw.&quot;"><id>tag:blogger.com,1999:blog-27228397.post-4269317998684357912</id><published>2007-06-09T14:06:00.001-04:00</published><updated>2007-06-09T15:02:22.852-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2007-06-09T15:02:22.852-04:00</app:edited><title>As nossas Bandeiras</title><content type="html">&lt;a href="http://2.bp.blogspot.com/_objXOOY1IRU/RmrsbgAHYdI/AAAAAAAAACk/RMb9sXYgtG4/s1600-h/cape-verde-flag.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5074127887377326546" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 231px; CURSOR: hand; HEIGHT: 119px; TEXT-ALIGN: center" height="176" alt="" src="http://2.bp.blogspot.com/_objXOOY1IRU/RmrsbgAHYdI/AAAAAAAAACk/RMb9sXYgtG4/s320/cape-verde-flag.gif" width="275" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_objXOOY1IRU/RmrsWQAHYcI/AAAAAAAAACc/0PX9j2qTKMw/s1600-h/cv1975.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5074127797183013314" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_objXOOY1IRU/RmrsWQAHYcI/AAAAAAAAACc/0PX9j2qTKMw/s400/cv1975.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_objXOOY1IRU/RmrsRQAHYbI/AAAAAAAAACU/TROCBWVII9s/s1600-h/cv1967.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5074127711283667378" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_objXOOY1IRU/RmrsRQAHYbI/AAAAAAAAACU/TROCBWVII9s/s400/cv1967.jpg" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27228397-4269317998684357912?l=vsm1.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/k9AD0etXSVKO-8mtB7HPqWYdsX4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/k9AD0etXSVKO-8mtB7HPqWYdsX4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Vsm1com/~4/uJCSbOlEn2g" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://vsm1.blogspot.com/feeds/3849730573959133400/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27228397&amp;postID=3849730573959133400&amp;isPopup=true" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27228397/posts/default/3849730573959133400?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27228397/posts/default/3849730573959133400?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Vsm1com/~3/uJCSbOlEn2g/olhos-da-agua.html" title="Olhos da Agua" /><author><name>VICTOR SACRAMENTO MONTEIRO</name><uri>http://www.blogger.com/profile/16812754741211948211</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_objXOOY1IRU/RhLlSzsNEgI/AAAAAAAAAA8/cTpXxve7rkc/s72-c/santa-maria-Red-Mountain-8.jpg" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://vsm1.blogspot.com/2007/04/olhos-da-agua.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0EDRX49fCp7ImA9WBFWEE4.&quot;"><id>tag:blogger.com,1999:blog-27228397.post-2781210839749943611</id><published>2007-03-27T18:46:00.000-04:00</published><updated>2007-03-27T18:47:54.064-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2007-03-27T18:47:54.064-04:00</app:edited><title>Mindelo Tropical</title><content type="html">&lt;a href="http://1.bp.blogspot.com/_objXOOY1IRU/RgmfCDsNEfI/AAAAAAAAAAw/YtnCt20n-dM/s1600-h/MINDELO.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5046739715144618482" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_objXOOY1IRU/RgmfCDsNEfI/AAAAAAAAAAw/YtnCt20n-dM/s320/MINDELO.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27228397-2781210839749943611?l=vsm1.blogspot.com' alt='' /&gt;&lt;/div&gt;
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